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Marisol Ibarra

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WCNY Community FMWCNY Community FMCNY Latino Podcast, Episode 66 - 21st Anniversary of CNY Latino(#66, 2/06/25) In this episode of CNY Latino Podcast, we (Marisol Hernandez & Hugo Acosta) will start talking about our newspaper's anniversary of 21 years, then an interesting interview with Hispanic Actor Rafael Albarran, and how he obtained not only recognition of what he is now, but also what he has become; then another interesting interview with Hispanic Artist Jesus Ibarra Lopez, who will explain his way of becoming an recognized artists. En este episodio, nosotros (Marisol Hernandez y Hugo Acosta) comenzaremos hablando sobre el aniversario 21 de nuestro periódico, luego una interesante entrevista con el actor hispano Rafael Albarrán, y cómo obt...2025-02-2057 minAW ConfidentialAW ConfidentialCarlos Ibarra and Ericka de Alexander (AUDIO): Award-Winning Producer, Director, & Writer and Ericka de Alexander, "The Cleaning Lady"Carlos Ibarra has been an award-winning Producer, Director, Writer, and Actor for over 15 years with experience in feature films, documentaries, television series, and commercials. He is also the Founder, of FutureSelfMedia, a full-service production company focused on storytelling and fostering independent talent. Ericka de Alexander is a Mexican-British Writer/Director and Actress. She co-wrote, produced, and directed the short film The First Color. She is currently on the festival circuit as the Director of The Cleaning Lady. In this episode, they sat down with AW to discuss the inspiration behind the documentary and its main...2025-01-2423 minAW ConfidentialAW ConfidentialCarlos Ibarra and Ericka de Alexander (VIDEO): Award-Winning Producer, Director, & Writer and Ericka de Alexander, "The Cleaning Lady"Carlos Ibarra has been an award-winning Producer, Director, Writer, and Actor for over 15 years with experience in feature films, documentaries, television series, and commercials. He is also the Founder, of FutureSelfMedia, a full-service production company focused on storytelling and fostering independent talent. Ericka de Alexander is a Mexican-British Writer/Director and Actress. She co-wrote, produced, and directed the short film The First Color. She is currently on the festival circuit as the Director of The Cleaning Lady. In this episode, they sat down with AW to discuss the inspiration behind the documentary and its main...2025-01-2423 minHablando Claro con Vilma IbarraHablando Claro con Vilma Ibarra25-11: Día Mundial para la Eliminación de la Violencia contra la MujerCada 25 de noviembre se conmemora el Día Mundial para la Eliminación de la Violencia contra la Mujer, designado así por las Naciones Unidas precisamente con el afán de generar conciencia y acciones contra este flagelo. Aquí en el país, una iniciativa en agosto pasado, logró recuperar y digitalizar la letra de 10 víctimas de femicidio y plasmarla en 12 proyectos relacionados con esta lucha e impulsar así mejoras necesarias respecto del marco de legislación vigente. De esas iniciativas, ya fue posible que dos se convirtieran en leyes de la República. Los proyectos abordan tres ejes principales...2024-11-2655 minFutboleraFutboleraEP 134 Ser fiel al sueño: Marisol IbarraEsta semana platiqué con Marisol Ibarra, Jefa de Prensa de la Selección Nacional de México Femenil y de Comunicación de la Liga MX Femenil. Hablamos sobre cómo encontró su camino en los medios de comunicación, qué tan complicado fue abrirse paso en el periodismo deportivo cuando estudió la carrera de Comunicación, cómo ha ido evolucionando la liga desde su nacimiento y qué sucede cuando desde la comunicación institucional se deben abordar temas difíciles. No olvides seguir el pódcast y calificar el ep...2024-03-271h 12¿No Pasa Nada?¿No Pasa Nada?Episodio 10: Leticia Ibarra"Y la mejor manera de decirle a una persona que no se dr0gu3 es con el testimonio de vida. Decirles: 'No lo hagas', que 'NO PASA NADA', ¡Sí pasan cosas!, lo pierdes todo!2023-06-2137 minConexión FénixConexión FénixSaberEs - Química verde¿Sabías que la química nos rodea todo el tiempo? La Mtra. Marisol Ibarra nos invita a prevenir la contaminación antes de generarla a través de la química verde.2022-09-0313 minConexión FénixConexión FénixSaberEs - Fertilizantes orgánicosLa Mtra. Marisol Ibarra nos explica qué son los fertilizantes orgánicos, las diferencias que existen entre ellos y cómo podemos utilizarlos a nuestro favor.2022-08-2011 minHere Comes the SunHere Comes the SunHow To Find Clarity in Business with Viridiana Ponce, CEO of VP ConsultingViridiana Ponce, CEO of VP Consulting, helps entrepreneurs and small businesses formalize, launch, and grow their businesses. Viridiana has provided training, coaching, and consulting services in both Spanish & English, to over 1000 entrepreneurs since 2014.  She supports clients in developing financial projections, managing finances, accessing capital, and strengthening their food operations. Today, the majority of VP Consulting's clients are Latina entrepreneurs and food operators. She draws on 15+ years of accounting, finance, food, and entrepreneurial experience and her mission is to empower, enrich & educate her community. In this episode we covered:  How you...2022-07-1449 minHere Comes the SunHere Comes the SunSeason 3: Episode 4: Taking Control of Your ScheduleIn this episode I covered: 3 Skills in order for you to take control of your schedule Strategies and Questions to build a schedule that works for you How to find your Peak Performance Time  Creating a Mindful Routine  -- More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra        Instagram:  https://www.instagram.com/herecomesthesun_podcast/       Support my Work by buying me a coffee: https://www.buymeacoffee.com/Herecomesthesun --- Send in a voice mess...2022-07-0634 minHere Comes the SunHere Comes the SunInterview and Salary Negotiation Process with Arielle JulieArielle is a Lead Recruiter for Pinterest, focusing on Product Design. With 15+ years of experience, Arielle has worked in the entertainment and tech industry finding highly sought after Talent; while helping organizations build and scale teams. She's hired over 400 people in her career, and coached more than 750 through the interview and salary negotiation process--which she enjoys the most. Arielle has previously worked in the Detroit, San Francisco, LA and New York markets for companies like Pandora Radio, Uber, Slack, and HBO Max. Outside of work she's involved with the She Shares Mentoring program, the Sisters of Nia E...2022-06-2958 minHere Comes the SunHere Comes the SunSeason 3: Episode 2: Creating a Gratitude PracticeIn this Episode I covered:  Do you ever feel discontent even with accomplishing so many great things in your life?  Creating a gratitude practice  Sharing my journey with my own spiritual journey  How to ask for guidance through prayer  Serenity Prayer  God grant me the serenity to accept the things I cannot change;  courage to change the things I can;  and wisdom to know the difference. More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra        Instagram:  ...2022-06-0815 minHere Comes the SunHere Comes the SunSeason 3: Episode 1: Going Back to the Drawing BoardIn this episode I covered: Intro to Season 3  The importance of Reflecting   Going Back to the Drawing Board  Steps on How to start project/goal Reflection Questions to go after your Dreams Fears: Where is this fear coming from? Why do I have this fear? Past experience, expectations from others, scared of the outcome. Maybe you don't where to start. Learning to love the process and not the end result Setting Goals: Through the lens of love and compassion --- More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra        Insta...2022-06-0129 minHere Comes the SunHere Comes the SunSeason 3: TrailerAre you a first-gen professional trying to find a balance between your professional and personal life or maybe designing the life you want on your own terms? Well, you are in the right place... because we will figure this out together!!! This season I cover many topics, from designing the life we want, homeownership, how to have tough conversations with our immigrant parents, and most important defining success on our own terms. I don't know everything so I will bring guests that share the importance of building a personal brand., to negotiating your salary...2022-05-1502 minHere Comes the SunHere Comes the SunAdulthood: Making Decisions Requires Creativity and GriefAdulthood is full of big decisions. Most of which aren’t easy. Take a deep breath. If countless generations before you have done it, you can do it too. In this episode I covered:  Making decisions requires creativity and grief  Letting go of things that no longer serve us  Learning about the different callings in our life  How to be grateful about new opportunities and griefing our past life  How to integrate your family into your success without feeling guilty as a first-gen graduate and professional  And much more.  2022-03-2328 minGrad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for First-Gen BIPOCsGrad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for First-Gen BIPOCs127: Adulting and Life After College as a First-Gen Professional with Marisol IbarraThis week our special guest is Marisol Ibarra (she/her) who discusses the topic of adulting and life after college as a first-gen professional. Marisol Ibarra is the founder of Here Comes the Sun Podcast, where she helps first-generation students, college graduates, and professionals navigate the things that schools don’t teach. By day, Marisol is a legislative director who helps draft policy for communities of color in the state of California. She is also a proud daughter of immigrants. In this episode, we discuss: Her experience majoring in Political Science at Cal Poly Pomona, completing a se...2022-03-1844 minHere Comes the SunHere Comes the SunLearning How To Pivot in Life with Dra. Yvette Martinez-Vu, Producer and the Host of the Grad School Femtoring PodcastDr. Yvette Martínez-Vu is a Chicana Mother-Scholar who works as an academic coach and consultant. Dr. Yvette has a Ph.D. in Theater and Performance Studies and BA in English Literature from UCLA. She is the producer and host of the Grad School Femtoring podcast as well as the founder of Grad School Femtoring, LLC, a platform that aims to empower first-generation students of color as they navigate higher education. She is also a proud mom of an eight-year-old and one-year-old. Dr. Yvette recently transitioned out of academia after working in higher ed for over ten years and sin...2022-03-1549 minHere Comes the SunHere Comes the SunHow To Prepare For the Home Buying Process with Wendy Estrada, Community Loan Officer and Vice President of the National Latina Business Women Association- LA ChapterWendy Estrada is both an excellent leader and philanthropist, who is frequently called upon for her knowledge in banking, marketing, student development, business development, and community outreach. Currently, as Community Lending Officer at MUFG, Union Bank, one of the world’s leading financial groups with approximately 360 years of history, Wendy is responsible for generating home loans and specializes in programs that help first-time homebuyers build wealth. Wendy has over 16 years of financial industry experience, holds a BA in Business with a certificate in Marketing, serves as the Vice President of the National Latina Business Women As...2022-03-0944 minHere Comes the SunHere Comes the SunHow Our Upbringing Shape Our Adult Life, with Ilona, Podcast Host of Money Memories.Ilona has worked in finance on Wall Street and Silicon Valley. She received her bachelor’s degree from the Wharton School at the University of Pennsylvania, and her MBA from the Kellogg School of Management at Northwestern University. Born in Havana, Cuba, she immigrated with her parents to the United States at the age of 5, and grew up in Louisville, Kentucky. In her free time, she hosts "Money Memories," a podcast that’s on a mission to make money conversations less taboo, one memory at a time. In this episode we covered:  Upbringings  Working in the Financ...2022-03-0252 minHere Comes the SunHere Comes the SunThe Importance of Rest and Relaxation as First-Gen ProfessionalsTension is who you think you should be. Relaxation is who you are... Chinese Proverb In this episode I covered:  The difference between Rest and Relaxation  How to incorporate relaxation into our everyday activities  5 Doorways into Relaxation  More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra        Instagram:  https://www.instagram.com/herecomesthesun_podcast/        Get in touch: https://marisolibarra.com/Contact Support my Work by buying me a coffee: https://www.buymeacoffee.com/Herecomesthesun --- Send...2022-02-1617 minHere Comes the SunHere Comes the SunImproving Your Public Speaking Skills with Yvonne Armenta, Founder and Creator of Chats with Yvonne and Ponte Perra Affirmation PodcastYvonne Armenta, MBA is a Public Speaking Creative from the Bay Area, and your host for all things Chats with Yvonne, across social platforms that aims to make everyone love, enjoy, and engage with the art of public speaking. Yvonne officially started her own public speaking journey 8 years ago and understands how and why public speaking can oftentimes be so intimidating. She shares her love and tips for public speaking in hopes that it’ll inspire more people to use their voices to become bad ass public speakers. Oh, & her favorite affirmation before taking the st...2022-02-0953 minHere Comes the SunHere Comes the SunTherapy: What to Expect and How To Start with Lupe Nambo-Basua a Bilingual first-gen Licensed Marriage and Family TherapistLupe Nambo-Basua is a Bilingual first-gen Licensed Marriage and Family Therapist. She founded Luna Counseling, a private therapy practice that aims to challenge dominant narratives in mental health by practicing Therapy from a decolonized lens. Her focus is to create spaces for people to explore healing, reclaim their narratives, and reconnect with their bodies. Lupe built the therapy practice that did not exist when she was growing up and hopes that her representation will inspire people to take a step towards breaking generational cycles of trauma and normalizing mental health in our communities. When she i...2022-02-0254 minHere Comes the SunHere Comes the SunThere is Nothing Wrong With Having an Ordinary Life and Hobbies.In this episode I covered:  Why having an ordinary life is OK as first-gen  How to reevaluate the lifestyle you want The importance of Hobbies  How to find Hobbies  Mindset when starting a hobby.  NPR Episode: 'Extraordinary' is overrated. Here's how to embrace the power of an ordinary life ___ More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra        Instagram:  https://www.instagram.com/herecomesthesun_podcast/        Get in touch: https://marisolibarra.com/Contact Support my Work by buying me a coffee: h...2022-01-2620 minHere Comes the SunHere Comes the SunFinding Your Why in the Middle of Life Transitions with Yuli Montes, Latina Mindset and Business CoachYuli Montes is a Latina Mindset and Business Coach. She was born and raised in Puerto Rico. Then, She moved 4 years ago to the DMV area to pursue a Masters's Degree and a corporate job career. Then, her grandmother passed away unexpectedly and her life changed. At that very moment, she recognized that she had many limiting beliefs and mindset blocks that were stopping her from becoming her best self. She decided to work on herself and unblock her mindset. Now, she uses her experience and confidence to teach others to do the same. She is a Certified Entrepreneur...2022-01-1944 minHere Comes the SunHere Comes the SunProcrastination: Why We Do ItProcrastination is the act of delaying or putting off tasks until the last minute, or past their deadline. Some researchers define procrastination as a "form of self-regulation failure characterized by the irrational delay of tasks despite potentially negative consequences. In this Episode I covered:  Why we Procrastinate The first step in order to stop procrastinating   I covered DUST a simple method to identify why you may be procrastinating. How to Tacke It  Difficult - You find the task too challenging, which may be due to a lack of con, a lack of skill, or both. 2022-01-1228 minHere Comes the SunHere Comes the SunSetting Intentions Vs New Year's ResolutionsHappy New Year!! 2022 In this episode, I covered the difference between setting intentions and new year resolutions.  It's a short and sweet episode.  Intention-setting is less about a specific goal and more about a shift in mindset to help achieve that goal. While resolutions are hard and fast goals that are either achieved or broken, intentions are broader ideas. To get you started, here are some examples of clear intentions you can set: I intend to lead by example. I intend to love unconditionally. I intend to stop ta...2022-01-0516 minSOCIOLOGIASOCIOLOGIAVIH SIDAINTEGRANTES: CRISTINA IBARRA ALEJANDRA MARTINEZ ZEIMY GALICIA2021-12-0508 minSOCIOLOGIASOCIOLOGIAEQUIPO 9 INTOXICACIÓN-DISOLVENTES ORGANICOS Y PLAGUICIDASINTEGRANTES: CRISTINA IBARRA ALEJANDRA MARTINEZ ZEIMY GALICIA2021-10-2406 minHere Comes the SunHere Comes the SunLearning How To Put Yourself Out There with Viviana M., Founder of The Jefa LifeViviana M. is the founder of The Jefa Life, a blog covering career topics geared towards ambitious jefas who want to take control of their careers. Through this platform she provides professional development resources and elevates Latina stories. She is passionate about diversity and inclusion in the workplace, professional development, and ensuring the next generation of Latinas have the resources they deserve. In this episode we covered: Upbringings and Life Transitions Life After College and Figuring Out What You Want To Do With Your Degree Mentorship and Guidance Tips on How To For It (Life and...2021-10-2045 minHere Comes the SunHere Comes the SunLearning How to Nourish Our Body with Karina Nava, Registered DietitianKarina is a Registered Dietitian who helps patients develop a healthy relationship with food. In her virtual private practice, she offers one on one nutrition counseling, group cooking classes, as well as workshops, and speaking engagements. Karina uses a non-diet and holistic approach to health by addressing the whole person- physically, mentally, and emotionally. She focuses on evidenced-based nutrition principles to teach her patients about healthy eating so that they can trust themselves around food and move away from chronic dieting and disordered eating patterns. Her goal is to help patients learn how to nourish their bodies and not...2021-09-2954 minHere Comes the SunHere Comes the SunCreating a Job Hunting Strategy with Sarah Saadatjoo, founder and creator of JobtipsBy day, Sarah is the Global Head of Quality & Customer Insights at Wix - a popular website builder empowering people to grow their presence online. She has also worked with companies such as WhatsApp, Mailchimp, and The Ritz-Carlton and has led teams ranging anywhere from 2 to 250 people. By night, she is the founder and creator of Jobtips - a corner of the internet dedicated to helping people grow and thrive in their careers. Since launching Jobtips, Sarah has helped thousands of people through her various social media accounts, her virtual community for ambitious women, and her digital...2021-09-2247 minHere Comes the SunHere Comes the SunMoney Management: 6 Lessons that Every First-Gen Professional Should KnowIn this episode, you will learn: ⁠ ⁠6 Financial Lessons Every First Gen Should Know Resources https://www.investopedia.com Tips on how to start a savings account  --- More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra        Instagram:  https://www.instagram.com/herecomesthesun_podcast/        Get in touch: https://marisolibarra.com/Contact Support my Work by buying me a coffee: https://www.buymeacoffee.com/Herecomesthesun --- Send in a voice message: https://anchor.fm/marisolibarra/message Support this podcast: https://anchor.fm/marisolibarra/support2021-09-0825 minAnimal de RadioAnimal de RadioAnimal de Radio 78: Marisol Ibarra, el futbol femenil no es una moda, es una realidadMarisol Ibarra se dedica al periodismodeportivo y es experta en futbol femenil,el cual cubre y promueve en distintas plataformas.2021-09-0855 minHere Comes the SunHere Comes the SunTrusting your Journey with Christina Rodriguez, the founder of Latinas with MastersLatinas with Masters mission is to Inspire, Empower and Educate nuestra comunidad and future generation leaders with equitable pathways, academic advancement and professional growth in a safe, positive and supportive environment. Our core values is to be a champion of diversity, equity, inclusion and belonging in the spaces we live, work and learn all while embracing and preserving nuestra cultura! Latinas with Masters is more than just a degree, it’s a community! About the Founder Christina V. Rodriguez is an equity-minded Entrepreneur in Marketing & Education with a commitment in creating equitable opportunities for all wo...2021-09-0149 minHere Comes the SunHere Comes the SunLearning How to be Comfortable with Being Uncomfortable with Yasmin RiveraYasmin Rivera (she/ella) graduated with her Bachelor of Science in Finance from Arizona State University in May 2020. As a first-generation Latina, she constantly felt out of place in her classes, and imposter syndrome continuously set in. During her junior year, Yasmin stumbled upon a student organization called the Association of Latino Professionals For America (ALPFA), which provides resources and professional development to advance the Latinx community. Yasmin had the opportunity to serve as President of the ALPFA Arizona State University chapter and focused on connecting as many first-generation students with these resources. During her tenure, she...2021-08-2537 minHere Comes the SunHere Comes the SunMindset and Financial Goals with Luzy King, the founder of Viva La Budget and FinanceLuzy King is an outdoor enthusiast, Financial Educator, and founder of Viva la Budget and finance, an online platform intended to help busy women celebrate their debt-free journey and start building wealth Luzy is a first-Gen college graduate who spent most of her adult life working in the hotel industry.  She worked for the same company for more than a decade. Her first job was as a housekeeper while finishing high school. She eventually was able to hold every single position within the company while finishing her undergrad. Her last promotion was as a General Manager. In...2021-08-1849 minHere Comes the SunHere Comes the SunBen Perez: Finding Your Community and Staying True to Yourself"Benjamín is the founder & host of the Latinx Greek Life podcast and the Find Your Purpose Series. He is a first-generation college graduate and now a first-generation professional. He received his MA in Spanish from San José State University as well as his BA in Spanish and minors in Latin American Studies & Mexican American Studies from SJSU. He is also an alum from Hartnell College, where he received his AA in Liberal Arts. He was born & raised in the 831... Salinas, CA. He is the son of immigrants from México which he is very proud of. In college, he b...2021-08-1155 minHere Comes the SunHere Comes the SunHow to Create a Elevator PitchElevator pitch' is designed to '… describe a situation or solution so compelling that the person you're with wants to hear more even after the elevator ride is over. -Seth Godin  In this episode, you will learn: ⁠ Intro to Season 2  What is an elevator pitch Why is important to have one How to create an elevator pitch with examples  How to Create an Amazing Elevator Pitch  Who are you?  Little Background.  Connection? (Why are you connecting with that person)  Ask? Closeout  ⁠ --- More from Here Comes the Sun Podcast: Subscribe: https://anchor...2021-08-0425 minHere Comes the SunHere Comes the SunBonus: Season 1 Wrap-UpThank you for being a listener.  In this episode I covered:  Why I am doing Seasons for my podcast The impact my listeners have made in my life Season 2 Coming Soon  See you soon.  More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra        Instagram:  https://www.instagram.com/herecomesthesun_podcast/        Get in touch: https://marisolibarra.com/Contact Support my Work by buying me a coffee: https://www.buymeacoffee.com/Herecomesthesun --- Send in a voice message: https://anchor.fm/marisolibarra...2021-02-2406 minHere Comes the SunHere Comes the SunEverything YOU Need to Know When Entering the Workforce with Noelia Sanchez, Founder and CEO of Noteworthy LabNoelia Sanchez is a Branding and Digital Strategist who specializes in working with nonprofit organizations and individual professionals looking to grow their thought leadership. Noelia is focused on helping women and people of color transform the way they market, brand, and communicate their genius. Her colleagues and clients agree, “she is an amazing left and right brain thinker,” the perfect blend of strategy and design. Noelia’s insights into nonverbal communication, keen knowledge of digital marketing, and eye for design have helped guide web design and branding projects such as, NSF funded, ARC Network: A STEM Equity Brain...2021-02-1055 minHere Comes the SunHere Comes the SunLearning How to Be Resilient During Difficult Times with Metzli Sanchez, Creative Director for First Gen Professional NetworkMetzli Sanchez is a first-generation college graduate and rising first-gen professional. She earned her B.A. in Sociology from UCLA in Spring 2020 and conducted independent research on housing insecurity within higher education. Metzli is currently the Creative Director for the First-Gen Professional Network and is working on continuing her education. In this episode we covered:  What it means to be a first-gen student to first-gen professional. Barriers that first-gen must overcome in order to graduate and tips on how to do it.  How to take care of ourselves and also show up for our family.  The pow...2021-02-0337 minHere Comes the SunHere Comes the SunLearning How to Be Resilient During Difficult Times with Valeria Garcia, Founder of First Gen ProfessionalValeria Garcia (she/ella) is the Founder of First-Gen Professionals!  She is a proud immigrant who navigated her education and most of her career as an undocumented person pre and post-DACA.  She started the First-Gen Professional Network to highlight the identity and experiences that she felt and continue to feel is missing from the academic and professional discourse. There were so many things “new” things she didn’t know how to navigate like how to interview, negotiate salary, seek promotions, choose health insurance, understand retirement plans, save, buy a home, deal with overt and covert racism...2021-02-0351 minEntrevistas Deporte en SociedadEntrevistas Deporte en SociedadEl periodismo deportivo y el futbol Femenil con Marisol IbarraEn esta ocasión nos acompaña Marisol Ibarra, periodista deportiva, experta en Futbol Femenil, miembro del Comité Editorial de la Liga MX, además ha cubierto eventos como El Mundial de Futbol Femenil en Canadá 2015 y los Juegos Olímpicos de la Juventud en Buenos Aires y es conductora del podcast Nuestro Ángulo.2021-01-311h 05Here Comes the SunHere Comes the SunImproving your Credit Score with Alouette Cervantes-Salazar, Founder of SilvertrayAlouette has been coaching people on their personal financial situations for over 10 years. She incorporates "real-talk guidance without judgment" into every one of her interactions with her clients. Through her company, Silvertray, she offers specialized consultation to higher education institutions and community organizations that desire to provide customized financial literacy workshops, resources, and services to their students and members. In addition, she offers “Silvertray Saturday Zoom Sessions” once a month, at no charge, for anyone that would like to learn more about money management and be able to discuss their current management habits in a “real-talk, no judgment” environment. Alouette ha...2021-01-2752 minThe Wit & Wire PodcastThe Wit & Wire PodcastPodcaster Q&A: How to prepare solo episodes (Marisol Ibarra, Here Comes the Sun) [Ep. 22]Today I’m here with Marisol Ibarra, a Wit & Wire graduate and the host of Here Comes the Sun. Marisol is a first-gen graduate and professional, and her podcast covers career development, money management, and wellness for fellow first-gens. We’ll cover tips to prepare, script, and streamline production for both solo episodes and episodes of any format, but I think the most important question Marisol asks is, “How can I still make sure my solo episodes sound like me?”🔗 Find links to everything mentioned in today's episode at witandwire.com/22. ...2021-01-2017 minHere Comes the SunHere Comes the SunHow to Overcome Imposter SyndromeKey Takeaways: 70% of people experience imposter syndrome at some point in their career. ⁠ ⁠In this episode, you will learn: ⁠ ⁠What is imposter syndrome? ⁠ The 5 types of which imposter syndrome can show up Tips on How YOU can overcome imposter syndrome  ***Sorry to tell you, but imposter syndrome doesn't go away. Even the most successful people in the world have imposter syndrome. ⁠ --- More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra        Instagram:  https://www.instagram.com/herecomesthesun_podcast/        Get in touch: https...2021-01-1355 minHere Comes the SunHere Comes the SunThe Mental Health Benefits of Creating A Daily RoutineKey Takeaways: Routines create much-needed structure for our everyday lives. They are a chance to be intentional about our time and how we want to spend it. There is something so refreshing about starting a new year - like the practice of having routines.  In this episode, you'll learn: The importance of having daily routines that align with your values #3 Easy Steps on how to established your routine  The thinking process I use when creating my own routine --- More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/ma...2021-01-0642 minHere Comes the SunHere Comes the SunUnderstanding your Worth and Value with Diana Pinedo, Founder of Ms.Informed LatinaDiana Pinedo, is the Founder of Ms. Informed Latina and Creator and Producer of the Bestie Bestie Bom Bom Podcast. She created her platform with a mission to help young Latinas get more informed about career, finances and health, so that they can make more informed decisions about these pivotal life pillars. She currently provides advice tips & resources via her blog and social platforms, speaking engagements at college campuses, and through her Selena inspired Podcast Bestie Bestie Bom Bom an extension of Ms. Informed Latina where she invites expert Women of Color in Finances, Career and Health to provide adv...2020-12-161h 01Here Comes the SunHere Comes the SunThe Importance of Building an Emergency FundKey Takeaways: In this episode, you'll learn: What is an emergency fund? How to get started in creating an emergency fund. What an emergency fund consists of. Where to put your emergency fund. Great site to find your next online bank to put your Emergency Fund. Investopedia  --- More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra        Instagram:  https://www.instagram.com/herecomesthesun_podcast/        Get in touch: https://marisolibarra.com/Contact Support my Work by buying me a coffee: https://www.buymeacoffee.com/Herecomesthesun --- Send in a voice message: h...2020-12-1023 minHere Comes the SunHere Comes the SunReclaim Your Time with Luz Cadena, founder of Life of LeisureLuz Cadena is a writer & the founder of Life of Leisure – a wellness movement to help creative women reclaim their time (and humanity!) during the age of busyness, burnout + workism so they can live more holistically and intentionally. Luz is on a mission to help women transcend the culture of toxic productivity through the art of leisure. In this episode, Luz shares with us about her experience and struggles coming to the U.S. and being a first-gen.  She shares with us the difference between Self Care and Leisure. We also discuss the importance of studying abroad and...2020-12-0258 minHere Comes the SunHere Comes the SunSoft and Hard Skills, I Learned Through College that are Helping my CareerKey Takeaways: In this episode, you'll learn: What are soft and hard skills  How you can gain them during high school and college  How you can highlight your soft and hard skills in your next interview or job promotion  How a server job can help with public policy and politics.  --- More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra        Instagram:  https://www.instagram.com/herecomesthesun_podcast/        Get in touch: https://marisolibarra.com/Contact Support my Work by buying me a coffee: https://www.b...2020-11-2532 minHere Comes the SunHere Comes the SunLet's Talk Money: Budget that Works for YOUKey Takeaways: In this episode, you'll learn: About the importance of having a budget  Different ways of Budgeting such as the zero-based budget, 50/30/20 Budget, and more.   Different apps that work for budgeting  --- More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra        Instagram:  https://www.instagram.com/herecomesthesun_podcast/        Get in touch: https://marisolibarra.com/Contact --- Send in a voice message: https://anchor.fm/marisolibarra/message Support this podcast: https://anchor.fm/marisolibarra/support2020-11-1821 minHere Comes the SunHere Comes the SunHow your Life Experiences Can Help Uplift Others with Liz Fernandez, a Latinx Life CoachLiz Fernandez is a Latinx Life Coach & Therapist in training specializing in "Helping Women of Color live their lives authentically, unapologetically and with intention." Through her coaching programs, she helps women identify and overcome limiting beliefs so they can manifest their vision! In this episode, Liz shares with us about her experience as a first-gen navigating undergraduate. She shares with us how her upbringing influenced her decision-making when pursuing higher education. We also covered the differences between therapy and life coaching and the importance of having them in your life. Lastly, we covered post-grad-depression and tips on...2020-11-1133 minOctubreTV PodcastsOctubreTV PodcastsPrecozPrecoz es una obra basada en la novela de Ariana Harwicz, con dirección de Lorena Vega y las actuaciones de Julieta Díaz y Tomás Wicz. Una madre y un hijo en una geografía incierta y hostil se debaten entre la mímesis y la locura, bordeando los límites del amor insano y perfecto, la soledad más absoluta y el desprecio de la sociedad. Juntos son dinamita, separados, no son nada. Precoz iba a estrenarse el 18 de abril de 2020 pero por motivos de público conocimiento, se vio postergada. No así el fuego de...2020-11-0909 minNuestro ÁnguloNuestro ÁnguloCapitulo 13: Cierre de la primera temporada.Conoce más de Adriana Maldonado, Jessica Zamora y Marisol Ibarra, quienes te agradecen ser parte de la primera temporada de Nuestro Ángulo, un podcast donde buscamos acercarte el lado humano de los deportistas, entrenadores y comentaristas. Pero no te espantes, tendremos 2da temporada. 2020-10-271h 04Here Comes the SunHere Comes the SunYour Vote Matters as a First GenKey Takeways: In this episode, you'll learn: About the importance of Voting Why Your Vote Matters Tips that can help you not feel overwhelmed Creating a Plan for November 3 --- More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra           Instagram:  https://www.instagram.com/herecomesthesun_podcast/           Get in touch: https://marisolibarra.com/Contact --- Send in a voice message: https://anchor.fm/marisolibarra/message Support this podcast: https://anchor.fm/marisolibarra/support2020-10-2123 minHere Comes the SunHere Comes the SunA Strategy on Achieving Your GoalsKey Takeways: In this episode, you'll learn: About the S.M.A.R.T. Goal Setting  Examples on how to get started on S.M.A.R.T. Goals setting  Celebrating your wins --- More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra       Instagram:  https://www.instagram.com/herecomesthesun_podcast/       Get in touch: https://marisolibarra.com/Contact --- Send in a voice message: https://anchor.fm/marisolibarra/message Support this podcast: https://anchor.fm/marisolibarra/support2020-10-2125 minHere Comes the SunHere Comes the SunA Simple Habit to be More PresentKey Takeways: In this episode, you'll learn: About the importance of self-care through meditation Simple tips on how to get started  Apps I recommend for Meditation:  Calm App: https://healthy.kaiserpermanente.org/health-wellness/mental-health/tools-resources/digital Headspace: https://www.headspace.com/headspace-meditation-app Calming Anxiety Podcast: https://open.spotify.com/show/2BLdPSFfzWaYKiXYV0Nqvo?si=H3i8NazASBmxR1xz16sB7w Youtube Videos  _________________________________________________________________________ More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra     Instagram:  https://www.instagram.com/he...2020-10-0726 minHere Comes the SunHere Comes the SunLet's Talk Money: Tracking Your MoneyKey Takeways: In this episode, you'll learn: About the importance of tracking your money 3 simple ways on how to start tracking your money _____________________________________________________________________________________________ More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra     Instagram:  https://www.instagram.com/herecomesthesun_podcast/     Get in touch: https://marisolibarra.com/Contact --- Send in a voice message: https://anchor.fm/marisolibarra/message Support this podcast: https://anchor.fm/marisolibarra/support2020-09-3019 minThe VibeThe VibeMY MOM TALKS VOTING 🗳: FROM IMMIGRANT 🇨🇴 TO CITIZEN 🇺🇸In this episode my mother, Marisol Sierra, joins me as we talk about the importance of voting. My mother is from Colombia and moved to the US when she was thirteen but did not become a citizen for a few years later and when she did she took charge, recognized what was needed and really molded her life for the better by voting and seeing the needs of what the people around her need. I hope you enjoy this episode! Thanks mama! Don’t forget to vote!!!!2020-09-2845 minHere Comes the SunHere Comes the SunHow to Find a MentorKey Takeways: In this episode, you'll learn: About the importance of having mentors 5 Tips on How to Find a Mentor ______________________________________________________________________________ More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra     Instagram:  https://www.instagram.com/herecomesthesun_podcast/     Get in touch: https://marisolibarra.com/Contact --- Send in a voice message: https://anchor.fm/marisolibarra/message Support this podcast: https://anchor.fm/marisolibarra/support2020-09-2329 minHere Comes the SunHere Comes the SunSelf-Care: Through JournalingKey Takeways: In this episode, you'll learn: About the importance of self-care through journaling 4 core components on how to start journaling _______________________________________________________________________________ My Gratitude Prompts  Mornings What are the three things you’re grateful for? What are the three things you will do to make today great? A daily affirmation Evenings What are the three amazing things that happened today? How could you have made today better? What did you learn today? What are you thinking of? _______________________________________________________________________________ M...2020-09-1619 minHere Comes the SunHere Comes the SunFinding Answers Within Yourself to Land YOUR Dream JobIn this episode, you'll learn... Why I started this podcast, and how as first-genz we have so much pressure from our parents and society.   Simple tips on how to go about the thinking process of navigating and applying to jobs.  The 4 core components on finding answers within yourself to land your dream job.  More from Here Comes the Sun Podcast:  Subscribe: https://anchor.fm/marisolibarra Instagram:  https://www.instagram.com/herecomesthesun_podcast/ Get in touch: https://marisolibarra.com/Contact ...2020-09-1117 minHere Comes the SunHere Comes the SunLet's Talk Money: How to Build a Relationship With ItIn this episode, you'll learn... What words you associate with Money.  About limiting beliefs and how they impact your money mindset.  Best practices to have a healthy relationship with money.  _______________________________________________________________________________ More from Here Comes the Sun Podcast: Subscribe: https://anchor.fm/marisolibarra Instagram:  https://www.instagram.com/herecomesthesun_podcast/ Get in touch: https://marisolibarra.com/Contact --- Send in a voice message: https://anchor.fm/marisolibarra/message Support this podcast: https://anchor.fm/marisolibarra/support2020-09-1115 minNuestro ÁnguloNuestro ÁnguloNuestro Ángulo: ¿Quiénes somos?Bienvenidos a este nuevo espacio, aquí te contamos las cosas desde Nuestro Ángulo. Somos tres mujeres amantes del periodismo y los deportes (Marisol Ibarra, Adriana Maldonado y Jessica Zamora) , y queremos acercarte a las historias que más nos apasionan.2020-08-0641 minHere Comes the SunHere Comes the SunTrailer: Introducing Here Comes the Sun, a podcast for first-genzThe podcast that will help first-generation graduates and professionals navigate waters that our families have not had the privilege to cross.   To learn more, please visit HereComesthesun_podcast Instagram page.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/marisolibarra/message Support this podcast: https://anchor.fm/marisolibarra/support2020-07-1404 min