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Marissa Carpenter Arika Wads
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We Run on Coffee
#114 The House Across the Lake - Riley Sager (Book Club 10)
Arika and Marissa are back with their 10th book club pick, and this one takes a wild turn. They’re diving into The House Across the Lake by Riley Sager, a thriller that starts with mysterious neighbors and ends somewhere you absolutely won’t expect. As always, they break down the plot, give their honest opinions, and unpack all the twists, red herrings, and genre-bending moments along the way.They also tackle some of the bigger questions raised in the book: When should you intervene in someone else’s life? Can you tr...
2025-07-30
58 min
We Run on Coffee
#113 Are You in the Top 10% of Women?! PMDD and PMS Deep Dive...
In this episode, Arika and Marissa revisit a topic that sparked a lot of interest in a previous episode—your menstrual cycle. After scratching the surface on PMS and PMDD with Lauren back in Episode 97, they’re diving deeper into the differences, symptoms, and impact of these often misunderstood conditions.They break down what PMS and PMDD actually are, who they affect, and how they can show up in everyday life—from common mood swings to debilitating symptoms that interfere with work, relationships, and mental health. With nearly 50% of reproductive-age women experiencing PMS and up to 10% affected by PMD...
2025-07-16
32 min
We Run on Coffee
#112 "I'm Sooooo Chill..." (Mid-Year Goals Check-In)
In this episode of We Run on Coffee, Arika and Marissa are back together and catching up after a busy start to the summer. From graduations and trips to concert recaps and new puppies (shoutout Scarlet!), they fill each other in on everything that’s been going on since they last recorded face to face.Then it's time to check in on the goals they set earlier this year (Episode #96, if you want to hear the originals). They revisit their personal, professional, and fitness goals... what’s been going well, what’s been paused, and what’s been com...
2025-07-02
54 min
We Run on Coffee
#111 What Your Birthday Says About You: Birthday Numbers (Numerology Series Part 4)
In this episode of We Run on Coffee, Arika and Marissa continue their deep dive into the world of numerology with Part 4 of their series—focusing on Birthday Numbers. While the name sounds simple, these numbers reveal more than just the day you were born. They offer insight into your natural talents and the unique energy you bring into the world.Unlike other numerology numbers, your birthday number isn't reduced to a single digit, which means both the single- and double-digit meanings matter. Arika and Marissa break down the traits and strengths associated with each birthday number fr...
2025-06-18
1h 07
We Run on Coffee
#109 Unqualified, Unbothered, and Giving Advice Anyway: Reddit Stories
In this episode, Arika and Marissa reunite and jump right back into their ketchups and mustards (iykyk). From random updates to catching up on life, they ease into the conversation before diving into a series of wild, funny, and thought-provoking Reddit stories. Marissa reads through a handful of posts, and together they react, analyze, and—despite having zero qualifications—offer their best (and sometimes questionable) advice. From relationship dilemmas to questions of when to share winnings - nothing is off-limits. It’s a judgment-free, unfiltered ride through internet chaos, and as always, Arika and Marissa bring their candid takes and pl...
2025-05-21
1h 03
We Run on Coffee
#108 Sydney’s Story: Faith, Sorority Life, and Becoming the Teacher She Once Looked Up To || National Teacher Appreciation Week
This week, we’re celebrating National Teacher Appreciation Week by welcoming a very special guest… Sydney! She’s a college student, student teacher, former athlete, active sorority member, and one of the most passionate future educators we know. Marissa and Arika sit down with Sydney to talk about her path into teaching, how her mom inspired her career choice, and what it’s really like substitute teaching at her childhood school.From growing up as a competitive athlete to joining Greek life and staying grounded in her Christian faith, Sydney shares how each experience has shaped her into the...
2025-05-07
1h 09
We Run on Coffee
#107 The Top 3 Things We Can’t Shut Up About Right Now: Hiking, Lattes, Gilmore Girls & More!
In this lively and personality-packed episode of We Run on Coffee, Marissa and Arika are ranking everything. From their go-to coffee orders and favorite workouts to travel essentials, podcasts, and small businesses—they’re spilling their current obsessions and must-haves across a dozen fun categories.Curious who’s team haunted podcast and who’s all about feel-good advice? Want to know which coffee orders are worth recreating at home or what fall activity gives instant cozy vibes? The girls cover it all, plus throw in some surprisingly niche favorites (yes, Ranch Sim made the list).Whether...
2025-04-30
1h 08
We Run on Coffee
#106 Tarot Talk: The Devil & The High Priestess (How to Do a Tarot Reading)
In this episode of We Run on Coffee, Marissa and Arika dive into the fascinating world of tarot. From its origins as a 15th-century card game to its modern-day use for self-reflection and guidance, they explore how tarot has evolved and how it’s used today. Whether you’re a skeptic or a seasoned reader, this episode breaks down the structure of tarot decks, explains the difference between major and minor arcana, and highlights the symbolism behind the cards.They also share their own birth card readings—spoiler: Marissa got The Devil and The Lovers, and she’s not ma...
2025-04-23
1h 07
We Run on Coffee
#105 From Three-Sport Athlete to Maple Syrup Maker: Hunter’s Small-Town Story
This week on We Run on Coffee, we’re joined by our friend Hunter for a conversation that starts in a small town and winds through college life, post-grad changes, and crystals. From growing up with farm animals and making maple syrup to balancing athletics and academics, Hunter shares how her roots shaped her path and where she sees herself in the future.We dive into what it was like being a three-sport high school athlete, the shift into college life at a big party school, and how that environment impacted her personal growth. Hunter also reflects on...
2025-04-16
1h 03
We Run on Coffee
#104 Marissa’s Nutrition Crash Course | Calories, Macros, BMR, + More!
In this episode of We Run on Coffee, Marissa is bringing you a crash course in nutrition—covering everything from calories and macros to BMR and metabolic health. Whether you're new to nutrition or looking to refresh your knowledge, this breakdown makes the science simple and practical.She explains the basics of carbohydrates, fats, and proteins, including how they function in your body, the truth about “good” vs “bad” fats and carbs, and how many calories each macronutrient provides. You'll also learn how to calculate your BMR (Basal Metabolic Rate) and why it's important when determining your daily ener...
2025-04-09
1h 00
We Run on Coffee
#102 Feng Shui for Beginners: Is Your Space Working For or Against You? Transform Your Space, Transform Your Life!
Curious how the layout of your home could be influencing your energy, mood, and even success? In this episode, Marissa and Arika dive into the fascinating world of feng shui! They explore the concept of chi, the vital life force that flows through your space, and how simple adjustments can enhance harmony and positivity. From the importance of the commanding position to the significance of your home’s entryway, they break down the foundational principles of this ancient Chinese practice.But that’s not all — the girls also introduce the bagua map, a tool used to identify areas...
2025-03-26
41 min
We Run on Coffee
#101 The Housemaid - Freida McFadden (Book Club #9)
It’s time for another book club episode, and this month, we’re diving into The Housemaid by Freida McFadden! This psychological thriller takes us through the twisted dynamics of the Winchester household, where nothing is as it seems. We break down the shocking plot twists, our thoughts on the characters, and the moral dilemmas that make this book such a wild ride.We also give our ratings, discuss whether we saw the twists coming, and even do a little dream casting for a potential film adaptation. Plus, Marissa shares her thoughts on the full trilogy while Arik...
2025-03-19
1h 16
We Run on Coffee
#100 Your Birthmarks Are Your Past Life Battle Scars?! Reincarnation & Past Life Stories
We’ve officially made it to 100 episodes of We Run on Coffee! To celebrate, Marissa surprised Arika with a mind-blowing topic—reincarnation. From eerie past life memories shared by kids to the research of Dr. Ian Stevenson, we explore the idea that our souls might have lived before. Could birthmarks really be scars from past lives? And does science actually support the idea of rebirth?Join us as we dive into stories of people who remember past lives, the cultural and religious perspectives on reincarnation, and the strange, compelling details that make us wonder—have we been here b...
2025-03-12
57 min
We Run on Coffee
#98 An Unsolicited Love Letter from Marissa... Marissa's 25th Birthday Episode!
To celebrate Marissa’s 25th birthday, we’re reflecting on the experiences that make your 20s unforgettable. We go through the article "25 Things You Must Do in Your 20s So You Won’t Regret Later" by Daniel Wallen, discussing which ones we’ve done, which we still want to do, and which might not be worth the hype.From taking risks to seeing our favorite bands live, we share our thoughts on making the most of this decade. Tune in for a fun, reflective conversation filled with nostalgia, laughs, and maybe a little unsolicited advice.Don't fo...
2025-02-26
1h 23
We Run on Coffee
#97 Breaking Down Your Menstrual Cycle: Expert RN Insights on Periods with Lauren
Marissa and Arika are joined by Lauren, a registered nurse, to break down everything you need to know about the menstrual cycle. From the different phases of your cycle to how hormones impact your body, Lauren provides expert insights to help you better understand and navigate your period.They’re also diving into the pros and cons of various period products—including pads, tampons, menstrual cups, discs, and period underwear—so you can make informed choices about what works best for you. Whether you're looking to learn more about your body or curious about trying...
2025-02-19
1h 31
We Run on Coffee
#96 Our New Year Goals + 2025 Manifestations!
In this episode, Marissa and Arika are sharing their 2025 goals and bucket lists — from fitness aspirations and travel plans to personal growth and professional milestones. They’re also revealing their “Words of the Year” and how these themes will guide their actions in the coming months.Tune in to hear all about Arika’s adventures with her brand-new planner, Marissa’s ambitious workout plans, and the exciting transitions and adventures both are manifesting for 2025. If you're setting your own intentions for the new year or just curious about what’s next for the hosts, this episode offers plenty of insi...
2025-02-12
58 min
We Run on Coffee
#95 TWO YEARS OF WE RUN ON COFFEE! (Our Western + Chinese Zodiac Horoscopes)
🎉 Celebrate with us as We Run on Coffee turns two! In honor of our podcast's second birthday, we’re diving into the world of horoscopes to see what 2025 has in store for WROC. Marissa breaks down our podcast's Western Zodiac (Aquarius), while Arika explores its Chinese Zodiac (Year of the Rabbit). From Aquarian innovation and rebellion to the Rabbit’s charm and stability, we’re uncovering how the stars and signs align with our journey so far—and what’s ahead for the pod. Whether you're a horoscope enthusiast or just here for the fun, this episode offers a mix...
2025-02-05
1h 03
We Run on Coffee
#94 Taking a Trip to Gobbler's Knob... A Groundhog Day Deep Dive!
In this episode, Marissa and Arika are heading to Gobbler’s Knob (not literally!) for a fun and fascinating dive into Groundhog Day… They’re uncovering the history, lore, and quirky traditions behind this February 2nd celebration, from Punxsutawney Phil’s weather predictions to the Celtic roots that tie Groundhog Day to Halloween and Mayday. You’ll also hear some surprising facts about groundhogs (did you know they’re also called whistle-pigs?) and learn about other local weather-predicting rodents like Buckeye Chuck and Potomac Phil. Whether you’re here for the lore, the laughs, or just love saying “Punxsu...
2025-01-29
45 min
We Run on Coffee
#93 Looking Back at 2024: What We Learned About Passion, Purpose & Growth
In this episode, Marissa and Arika reflect on their 2024 goals and share how they did this past year! From big wins to areas where they’re still working to improve, they’re opening up about what’s been going well and what’s been challenging. They also revisit their 2024 words of the year, diving into how those guiding themes have shaped their mindset and actions over the past year. Whether you’re into goal-setting or just need some inspiration to keep moving forward, this episode has something for everyone! MORE ABOUT WROC • Grab a cup of cof...
2025-01-22
48 min
We Run on Coffee
#92 Arika Broke Her Foot & Marissa’s Survivor Career?! Let's Recap the Survivor 47 Finale!
In this BONUS episode, we’re diving into all things Survivor! After catching up on our holiday highlights (including Arika’s Christmas foot injury), we recap the thrilling two-part finale of Survivor 47. From game-changing moves to record-breaking wins, we’re breaking down everything that made this season unforgettable — and giving a sneak peek at what’s to come in Survivor 48! Whether you’re here for the strategy, the drama, or just a good laugh, this episode has it all. Plus, Marissa might just be taking her love for Survivor to the next level… could Survivor 48 feature a new contestant...
2025-01-01
1h 10
We Run on Coffee
#89 revealing the curse your parents placed on you... (name numerology & destiny numbers explained)
In this episode, Marissa dives into the world of name numerology and breaks down how the letters in your name hold deeper meanings. She explains the concept of destiny numbers—what they are, how to calculate yours, and what they might reveal about your personality and life path. Whether you're a numerology skeptic or obsessed, this conversation is all about exploring the intersection of numbers, identity, and self-discovery. Tune in as we unpack what’s in a name and see if it really says more about us than we think! RESOURCES • Astrotalk - https...
2024-11-27
1h 13
We Run on Coffee
#87 DO YOU CRY A LOT...? Arika's 26th Birthday Episode!
In this episode, Arika takes us through her whirlwind year—from traveling across the U.S. and beyond to some major life changes and unexpected challenges. From breaking her finger in DC visiting Marissa to exploring NYC, embracing her natural hair color, and even finishing Invisalign, it’s been a year packed with highs, lows, and personal growth. She also opens up about new experiences like running her first 5K, buying a car, and dealing with surprising health changes, like losing her sense of smell and developing seasonal allergies. We wrap up with a look at astrocartography, divi...
2024-11-13
1h 33
We Run on Coffee
#86 Tayla’s Journey of Entrepreneurship, Faith, + Moving Over 2,200 Miles Away from Home!
In this episode of We Run on Coffee, Arika and Marissa sit down with Arika’s close friend, Tayla, to chat about her journey through faith, entrepreneurship, and life-changing moves. From her testimony of finding Jesus to starting her own business, Naz Thrift, Tayla shares the pivotal moments that shaped her path. The conversation dives deep into her faith journey, her decision to move from Columbus, OH to Los Angeles, CA on her own, and the challenges and rewards of starting a small business from the ground up. Tayla opens up about the fears she faced and th...
2024-11-06
1h 15
We Run on Coffee
#81 Meet the Fragile, Yet Easily Irritated, Courtney
In this episode, we sit down with Courtney, a Urology and Gynecology Operating Room Nurse, and close friend of Marissa. From how they met, to insights on Courtney's unique path in nursing, we dive deep into her journey of degree path transitions and personal growth. Courtney shares her experiences, from graduating and deciding to go back to school to finding her rhythm in the fast-paced world of healthcare. We also get to know the more personal side of Courtney—how she identifies as an introvert (until you get to know her) and her love/hate for morning ro...
2024-10-02
47 min
We Run on Coffee
#78 A Spooky Autumn Trivia Deep Dive... IT'S FALL Y'ALL!
In this episode, we're diving headfirst into the spirit of the season with a round of fall and spooky-themed trivia. Marissa challenges Arika with questions that explore everything from colonial apple nicknames to the origins of scarecrows. You’ll find out which U.S. state produces the most pumpkins, and even learn the surprising root vegetable that was traditionally used for carving Jack-O-Lanterns. It's all about the crisp air, changing leaves, and those quirky facts that make fall so special. Then Arika turns the tables with a set of spooky questions. From the history of Halloween to ob...
2024-09-11
52 min
We Run on Coffee
#75 Our Ultimate Grocery Guide: Plan, Prep, + Shop
This week, we’re diving into all things grocery shopping—from meal planning to our shopping routines. We’re breaking down how we each get inspired for meals, the process behind building our grocery lists, and our favorite stores for grabbing those essential items. Whether you're a weekly shopper or prefer to stock up for the month, we’ve got you covered with tips and insights on making the most out of your grocery runs. We also chat about the different ways we tackle cooking throughout the week, from meal prepping to cooking daily. Plus, we’re spilling t...
2024-08-21
1h 13
We Run on Coffee
#74 Unleashing Ambition + Passion: Jada's Path to Success
In this episode, we sit down with Jada, a Clinical Research Coordinator at the Cincinnati Education & Research for Veterans Foundation, to uncover her journey of ambition and passion. We delve into Jada's background, from her childhood dreams and hobbies to her transition from college to a successful career in clinical research. Jada shares insights about her personal and professional growth, offering valuable advice on navigating the job market and making career transitions. We also explore Jada's personality, daily routines, and what drives her motivation. From discussing zodiac signs to favorite workouts, we get a glimpse into what...
2024-08-14
1h 06
We Run on Coffee
#73 Royal Caribbean VS Norwegian Cruise Line!
In this episode, we're diving into each of our cruise adventures! We’re comparing our experiences with Royal Caribbean and Norwegian Cruise Line, covering everything from ship sizes and costs to the ports we visited. We’ll share all the deets about our favorite activities, the food, and what it was like to stay on these massive ships. Plus, we’ll break down the pros and cons of cruising and whether we’d set sail again. Join us as we chat about the highs and lows of our trips, including some unexpected costs and memorable moments. Whether you're p...
2024-08-07
1h 20
We Run on Coffee
#72 Let's Get Deep... It's Game Night!
In this episode, we’re switching things up with a fun game night! Join us as we dive into the card game "Let's Get Deep," where we ask each other thought-provoking and sometimes silly questions. It’s all about getting to know each other on a deeper level while sharing laughs and surprises along the way. From lighthearted icebreakers to more intimate questions, we explore a wide range of topics that reveal new sides of our personalities. Whether you’re looking for a good laugh or some inspiration for your own game nights, this episode is packed with c...
2024-07-31
59 min
We Run on Coffee
#71 We're DINKS! Let's talk marketing basics...
In this episode, Arika dives into the marketing basics she picked up in business school and uses every day as a Marketing Coordinator. She breaks down what marketing is, its purpose, and the various types of marketing out there—think SEO, social media marketing, and even print ads. Arika also covers the 4 P's of marketing (product, price, place, promotion) and explains how they apply to businesses of all sizes, including your side hustle. The gals also chat about what it means to be DINKs (dual-income no kids) and what that means in terms of Marketing. Whether you're ne...
2024-07-24
1h 14
We Run on Coffee
#70 Diving Deep Into Lactose Intolerance
In this episode, we’re diving deep into the world of lactose intolerance. We break down what lactose is, how it affects our bodies, and why some of us can’t enjoy that delicious ice cream without regretting it later. Using insights from sources like Food Insight and the Mayo Clinic, we discuss the symptoms and causes of lactose intolerance, and share tips on how to manage it while still enjoying your favorite dairy treats. Whether you’re lactose intolerant yourself or just curious about how it works, join us for an informative and relatable chat. We’ll share...
2024-07-17
54 min
We Run on Coffee
#69 Watch Out for the Night Demon, Popobawa! (4 Creepy Creature Stories)
Get ready for some spine-tingling stories as Marissa and Arika dive into the eerie world of creepy creatures from around the globe. They discuss four chilling entities, including the shape-shifting Popobawa from Tanzania and the ghostly Hanako-San haunting Japanese school bathrooms. Each story comes with its own unique horrors, cultural background, and unsettling details. In this episode, they break down the origins and terrifying lore behind these creatures, sharing personal thoughts and reactions. From La Llorona's haunting wails in Mexico to the sinister presence of La Pisadeira in Brazil, these stories will leave you sleeping with the...
2024-07-10
50 min
We Run on Coffee
#67 Book Club #6: Meet Me At the Lake - Carley Fortune
In this episode, Marissa and Arika dive into "Meet Me At the Lake" by Carley Fortune. They summarize the book’s key plot points, explore the characters' journeys, and share their personal takeaways. Join them as they answer thought-provoking questions about the book, discuss their favorite moments, and reflect on how the story resonated with them. Whether you've read the book or are just curious, this episode offers a heartfelt and insightful look into Carley Fortune's captivating novel. MORE ABOUT WROC • Grab a cup of coffee and get cozy with us e...
2024-06-26
1h 05
We Run on Coffee
#66 Spend the Day With Us || Sharing Our Daily Routines!
In this episode, we're giving you an inside look at our daily routines. Marissa and Arika take you through their day, hour by hour, sharing how they structure their time and the habits that keep them on track. From morning rituals to winding down at night, you'll get a glimpse into what our typical days look like. We'll also chat about some of our favorite products that make our routines smoother and more enjoyable. Whether you're looking for new ideas to enhance your own day or just curious about how we manage our time, this episode is...
2024-06-19
49 min
We Run on Coffee
#65 Coffee Chat: Summertime Edition
In this episode, we’re catching up on all things summer! Marissa and Arika chat about what’s been happening in their lives lately, from fun weekend plans to the little moments that made their days. Tune in for a laid-back conversation as they share personal updates. Grab your coffee and join us for some easygoing, real-life talk! MORE ABOUT WROC • Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and al...
2024-06-12
51 min
We Run on Coffee
#64 Checking In on Our 2024 Goals & Manifestations!
In this episode, we’re checking in on our 2024 goals and manifestations. We take a deep dive into our personal progress, sharing updates on everything from career aspirations to fitness milestones. It’s all about staying accountable and reflecting on the journey so far! We also chat about our summer bucket lists and how we’re making the most of the season while sticking to our goals. Whether you’re looking for some inspiration or just curious about our progress, grab your coffee and join us for an honest and motivating catch-up session! MORE ABOUT WROC •
2024-06-05
41 min
We Run on Coffee
#63 The Truth About Imposter Syndrome...
In this episode, we’re diving into imposter syndrome—what it is, what triggers it, and how it affects us. We share personal stories about our own battles with feeling like frauds and the strategies we use to overcome these doubts. We also discuss practical tips for boosting confidence and silencing that inner critic. Whether you're struggling with imposter syndrome or just curious, join us for an honest and relatable conversation. MORE ABOUT WROC • Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Cof...
2024-05-29
59 min
We Run on Coffee
#62 COZY, CUTE GIRL NEXT DOOR || Get to Know the REAL Arika Wads
In this special episode, listeners get an exclusive peek into the life of Arika as Marissa takes on the role of interviewer. From zodiac signs to morning routines and music preferences to proud life moments, Marissa guides the conversation, offering listeners a candid and intimate glimpse into Arika's life. Through engaging discussions and genuine reflections, Marissa invites listeners to join her on a journey to discover the real Arika behind the mic. From favorite books and movies to the inspiration behind Arika's YouTube channel and podcast journey, Marissa pulls back the curtain. So grab your coffee and...
2024-05-22
1h 05
We Run on Coffee
#61 SHE’S BRINGING EMO BACK || Get to Know Marissa Carpenter
In this special episode of our podcast, Arika takes the lead as she sits down with Marissa for a cozy chat aimed at uncovering the real Marissa Carpenter. From chatting about zodiac signs to spilling the beans on morning routines, Arika guides the conversation through a bunch of fun questions. Tune in for a relaxed and candid peek into Marissa's world beyond the mic, where we dish about everything from favorite workouts to proud life moments. So grab your coffee and join us as Arika brings out the real Marissa in this laid-back and revealing episode of our...
2024-05-15
59 min
We Run on Coffee
#60 Let's Talk About the Big Five Personality Test (OCEAN Model)
In this episode, Marissa and Arika dive into the fascinating world of personality psychology, focusing on the Big Five Personality Test, also known as the OCEAN model. In this continuation of their Personality Test Series, Marissa and Arika break down each of the five key dimensions—Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism—exploring what these traits reveal about individual behavior and thought patterns. Through engaging discussions and relatable examples, Marissa and Arika explore the nuances of each personality dimension, shedding light on how these traits manifest in daily life. From discussing the brain science behind personality to shar...
2024-05-08
56 min
We Run on Coffee
#59 Our Summer Bucket List!
Join Arika and Marissa as they unveil their exciting summer bucket lists in this lively episode. From outdoor adventures to creative pursuits, they share their top aspirations for the sunny season ahead. Whether it's trying new hobbies, exploring local attractions, or simply soaking up the sun, Arika and Marissa's bucket lists are brimming with fun and inspiration. Tune in for a dose of summer vibes and get ready to kickstart your own summer adventures alongside these dynamic hosts. MORE ABOUT WROC • Grab a cup of coffee and get cozy with us every we...
2024-05-01
43 min
We Run on Coffee
#58 Girl, be confident.
In this episode, Marissa and Arika delve into the complexities of self-doubt, exploring its origins and effects on their lives. They share personal experiences and insights on how they combat self-doubt and cultivate confidence. From embracing their unique qualities to stepping out of their comfort zones, Marissa and Arika offer listeners practical tips for boosting self-esteem and embracing self-assurance in their daily lives. Whether you're seeking reassurance or simply looking for inspiration to embrace your authentic self, this episode is a must-listen for anyone navigating the ups and downs of self-assurance. MORE ABOUT WROC • ...
2024-04-24
53 min
We Run on Coffee
#57 Book Club #5: The Invisible Life of Addie LaRue - V.E. Schwab
Join Arika and Marissa for another captivating installment of their book club series. In this episode, they dive into "The Invisible Life of Addie LaRue" by V.E. Schwab, offering an engaging summary of the book's plot and characters. As avid readers, Arika and Marissa share their insights and perspectives on the story, providing listeners with a comprehensive review. Tune in as they unpack the themes, characters, and overall impact of this mesmerizing novel, offering their unique takeaways and answering burning questions about "The Invisible Life of Addie LaRue." MORE ABOUT WROC • Gr...
2024-04-17
1h 04
We Run on Coffee
#56 I'm a Slut for Dropouts! (Sharing Our Recent Favorites)
This week Marissa and Arika share their recent favorites - from music and podcasts to snacks and lifestyle products, they've got it all covered. Arika gives her latest obsessions, including Noah Kahan, the Dropouts podcast, and her go-to Cranberry Lime Polar Water, while Marissa shares her top picks like the Runna app for personalized running plans, Trader Joe's Vegan Caramelized Onion Dip, and the Lululemon Define Cropped Jacket Nulu. Whether you're in need of some new music, podcast recommendations, or snack ideas, Marissa and Arika have got you covered with their latest favs! Arika’s Favorites: ...
2024-04-10
56 min
We Run on Coffee
#55 25 Hit Arika Like a Truck and Marissa's a Gamer Girl??? Let's Chit Chat!
Get ready for a laid-back chat on the latest episode of "We Run on Coffee" as Marissa and Arika come together for some good ol' catch-up time in this brand new episode. With their favorite brews in hand, they dive into sharing recent life updates, swapping stories, and just enjoying each other's company. From Arika's recent milestones to Marissa's newfound love for gaming, this episode is all about keeping it real and having a good time. So grab your coffee and join Marissa and Arika as they kick back, relax, and chit chat about everything under the...
2024-04-03
1h 07
We Run on Coffee
#54 How to Become the Next Power Couple || Arika + Angelo Get Deep
Today Arika is joined by a special guest - her boyfriend, Angelo - for a candid and lively convo. As they kick things off with a VERY SPECIAL coffee, Arika introduces Angelo and shares their relationship dynamic. Then, they dive into a series of questions. From discussing their favorite songs and movies to sharing insights into their work and travel experiences, Arika and Angelo offer listeners deeper insight into their relationship. What could be even more exciting than that, you ask? Arika and Angelo also tackle a set of questions from Angelo's best friend, Jon, covering everything from their...
2024-03-27
1h 35
We Run on Coffee
#53 Is that boy going to kiss that man??? Freaky Movie Recap with Special Guest: Kyle (Marissa's Husband)
In this special episode of "We Run on Coffee," Marissa is joined by a special guest, Kyle, for a lively movie recap session. Together, they dive into the world of "Freaky" (2020), sharing their thoughts, favorite moments, and hilarious tangents along the way. From dissecting the plot to discussing fun facts about the movie, Marissa and Kyle provide a fun and entertaining breakdown that's sure to leave listeners laughing and craving more coffee-fueled movie chats. With their infectious energy and witty banter, Marissa and Kyle offer a fresh take on "Freaky" (2020), blending humor and insight as they explore...
2024-03-20
45 min
We Run on Coffee
#52 Our Dates Always End in ER Trips?! Meet Verneitta & Lauren
In this episode, Marissa and Arika sit down with special guests Verneitta and Lauren for a fun-filled chat. With cocktails in hand, they kick things off by getting to know each other, sharing childhood memories, hobbies, and chat about college. Then, the gals dive into the juicy details as they explore Verneitta and Lauren's relationship, from how they met to their dream adventures together and future aspirations. With laughs and lighthearted banter, they even tackle some hot seat questions in a game of Truth or Drink, revealing hilarious answers along the way. As the conversation...
2024-03-13
1h 23
We Run on Coffee
#51 A Type 1 and a Type 3 Walk Into a Bar... (Enneagram Debrief)
Marissa and Arika embark on a fascinating exploration of the Enneagram, shedding light on this popular personality typing system. As they delve into the intricacies of the Enneagram and what it entails, they share their own Enneagram types and reflect on how these insights resonate with their personalities. From discussing the different types to offering insights into their own test-taking experiences, Marissa and Arika provide an engaging and informative look into the world of the Enneagram. As a part of the Personality Test Series, they offer a candid assessment of the Enneagram test, rating it based on...
2024-03-06
49 min
We Run on Coffee
#50 You Can Do Hard Things | Marissa's 24th Birthday Episode!
In this special birthday episode of the "We Run on Coffee" podcast, Marissa takes center stage to share the wisdom she's gathered in her 24 years of life. Turning 24 on the rarest of days, February 29th, also known as leap day, Marissa reflects on her journey and imparts 24 invaluable lessons she's learned along the way. Marissa's insights range from the profound to the lighthearted, creating a perfect blend of humor and wisdom. It's not just a celebration of birthdays; it's a genuine sharing of life lessons, reminding us all that we can indeed conquer the challenges that come our way.
2024-02-28
54 min
We Run on Coffee
#49 Are you burnt out or just overwhelmed?
Join Marissa and Arika for a candid conversation about the thin line between stress, overwhelm, and burnout in this latest episode of the "We Run on Coffee" podcast. With their signature blend of humor and honesty, they dive into the nuances of these states, sharing personal anecdotes and insights along the way. From juggling busy schedules to navigating life's challenges, Marissa and Arika offer practical tips and empathy as they explore the delicate balance between pushing boundaries and self-care. Whether you're feeling the weight of your responsibilities or just curious about the signs of burnout, this episode...
2024-02-21
1h 03
We Run on Coffee
#48 Communication is Hot... Our Ins & Outs of 2024
Marissa and Arika delve into their “ins” and “outs” of 2024, all with a focus on the power of communication. Arika kicks things off by sharing her trends to embrace, from embracing your natural hair and reading on a Kindle to reviving childhood hobbies and exploring tactile hobbies like crochet and gardening. On the flip side, Arika candidly talks about what's on her "out" list, including steering clear of social media comparisons, ditching uncomfortable clothes, and fostering self-compassion, especially during those challenging days. Whether you're in for a laugh, seeking trendsetting inspiration, or just want to nod alon...
2024-02-14
44 min
We Run on Coffee
#47 Are We the Same Person? | Myers Briggs Personality Test Debrief
Get ready for a wild ride as Marissa and Arika spill the beans on their Myers Briggs Personality Test results in this episode. They dish about how they ended up with the same personality type and what it all means. It's not your typical personality test rundown; they're throwing in some celebs with the same vibe and ranking their results for good measure. If you're into personality tests or just want a good laugh, grab your coffee and join the party as Marissa and Arika dive into the quirky world of Myers Briggs! MORE ABOUT WROC • ...
2024-02-07
59 min
We Run on Coffee
#46 How to Achieve Your Dreams: A Guide to Goal Setting in 2024
Welcome to Season 2! In this episode, Marissa and Arika are diving headfirst into the new year with a powerful guide on achieving your dreams in 2024. As seasoned goal-getters, the gals share practical tips and insights on effective goal setting. From creating SMART goals to breaking things down into actionable steps, Marissa and Arika break down the art of turning dreams into reality. Tune in for a dose of inspiration as Marissa and Arika infuse their humor and relatability into the goal-setting process. Whether you're embarking on a new venture, pursuing personal growth, or simply wanting to navigate...
2024-01-31
1h 04
We Run on Coffee
#45 Our 2023 Recap + 2024 Manifestations
Welcome to Season 2 of "We Run on Coffee"! In this first episode, Marissa and Arika give you a quick rundown of their highs and lows in 2023. It's like catching up with old friends as they share the moments that made the year special and the lessons they'll carry into 2024. But wait, it's not just a look back; they're also spilling the beans on their goals and dreams for the new year. Join the fun, grab your coffee, and get ready for another season of laughs, lessons, and the genuine camaraderie you love from Marissa and Arika! MORE...
2024-01-24
1h 12
We Run on Coffee
#44 A Very Merry Slut Pop Christmas!
Join Marissa + Arika as they embark on a catch-up session filled with laughter, tangential convos, and unfiltered banter. In the spirit of the holidays, they share their Christmas and New Year's Eve plans, as well as their favorite holiday traditions. It's a lively and candid last podcast episode of 2023. If you’re looking to unwind and share a laugh during the holiday hustle, this is the episode for you. Whether you're celebrating in full festive flair or just enjoying the cozy vibes, Marissa +Arika bring a dose of holiday cheer in their own signature style. So, grab a...
2023-12-13
1h 07
We Run on Coffee
#43 Sharing Our 2023 Holiday Wishlists!
In this festive episode, Marissa and Arika are unwrapping the joy of the season by sharing their 2023 holiday wishlists. Join the dynamic duo as they dive into a spirited discussion about the things they're hoping to find under the tree or in their stockings this holiday season. From tech gadgets and cozy essentials, their wishlists are as diverse as they are, offering a delightful peek into the things that bring excitement and cheer to their holiday celebrations. Get ready for a jolly time filled with laughter, holiday spirit, and maybe a few surprises as Marissa and Arika unwrap the magic...
2023-12-06
52 min
We Run on Coffee
#42 Marissa's Wedding + Honeymoon Recap!
Dive into the latest episode, where Marissa spills all the deets on her wedding and honeymoon! Enjoy the real talk about what went down during her big day and the adventures that followed. From "I do's" to honeymoon highs, get ready for a chill, candid chat that's all about love, laughter, and good vibes. So, whether you're planning your own wedding, daydreaming about romantic getaways, or just love a good love story, join us for the lowdown on Marissa's wedding and honeymoon escapades! MORE ABOUT WROC • Grab a cup of coffee and get cozy with us every week for a ne...
2023-11-29
1h 27
We Run on Coffee
#41 Get to Know Arika & Angelo || Answering Listener Questions, Talking Travel, + Sharing Post-Grad Plans
Join Arika and Angelo in this special episode where they answer listener questions and delve into their worlds. With Marissa on her honeymoon, Angelo takes the co-host seat, offering listeners a chance to get to know him better. The episode unfolds as they share personal anecdotes, discuss their travel experiences, and unveil their plans for post-Angelo’s graduation. From lighthearted banter to thoughtful reflections, this episode is a delightful blend of camaraderie and shared adventures, providing a unique glimpse into the lives of the hosts behind the scenes of "We Run on Coffee." This installment is a wo...
2023-11-22
1h 02
We Run on Coffee
#40 25 Things I’ve Learned in My 25 Years | Arika’s Birthday!
Celebrate Arika's 25th birthday with a special episode filled with wisdom and insights. In this episode, Arika reflects on her life journey so far and shares 25 valuable lessons she's gathered along the way. From personal growth and self-discovery to the joys and challenges of her twenties, Arika's candid and heartfelt reflections offer a rich tapestry of experiences that are sure to resonate with listeners of all ages. Join us for a heartfelt and inspiring birthday celebration as Arika imparts her wisdom in this milestone episode. This episode is a heartfelt and insightful exploration of life lessons, perfect...
2023-11-08
46 min
We Run on Coffee
#39 Planning a Wedding in Your 20's | Marissa Hour
In this episode, Marissa provides an intimate and detailed account of her wedding planning journey, offering a comprehensive timeline that outlines the key milestones in preparation for the big day. From selecting various wedding vendors to discussing the factors that influenced her choices, Marissa shares the behind-the-scenes insights that made her wedding day unforgettable. Marissa also openly discusses the financial aspects of her wedding, breaking down the costs of different components, which can be incredibly informative for those embarking on their own wedding planning journey. This episode is a must-listen for young couples navigating the intricate world...
2023-10-25
1h 21
We Run on Coffee
#38 Book Club #4: Five Total Strangers - Natalie D. Richards
Welcome back to the "We Run on Coffee" podcast with Marissa and Arika! In this episode, we're diving into the fourth installment of our book club series, "Five Total Strangers" by Natalie D. Richards. Arika and Marissa provide a concise summary of the book, offering listeners an overview of its plot, characters, and key themes. They also engage in a thoughtful discussion, sharing their impressions and favorite moments. Join us for an insightful exploration of "Five Total Strangers" as Arika and Marissa provide a captivating book club discussion filled with insights and reflections on this...
2023-10-18
57 min
We Run on Coffee
#37 Trying Trader Joe's Fall Snacks!
Get ready for a flavorful journey, we're taking on the delightful task of taste-testing a cornucopia of seasonal treats from Trader Joe's. From Ghosts & Bats to Maple Flavored Poffertjes, we leave no fall-flavored stone unturned. Marissa and Arika rate each snack, sharing their honest opinions and letting you know whether these goodies are a must-try or better left on the shelf. Join us as we savor the deliciousness of apple cinnamon buns, apple cider donuts, and more. We dive into the world of baking with the Cinnamon Roll Blondie Bar Baking Mix and indulge in...
2023-10-11
54 min
We Run on Coffee
#36 Let's Play a Game... Fall This or That!
We asked and YOU answered!! Grab a cup of coffee and join us while we reveal the answers to the most debated Fall This or That polls of the season! MORE ABOUT WROC • Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and all things about life in your 20s. LINKS • Visit Our Website: http://werunoncoffee.myportfolio.comFollow We Run on Coffee: https://linktr.ee/werunoncoffee
2023-10-04
53 min
We Run on Coffee
#35 How to Build a YouTube Channel From the Ground up | Arika Hour
In this episode, Arika takes the spotlight to share her valuable insights and experiences about building a thriving community on YouTube. Arika provides a detailed journey through her YouTube timeline, offering listeners a glimpse into how she got started and the milestones she achieved along the way. From the early days of her channel to the present, she discusses the growth and evolution of her content. Listeners can expect to hear Arika's advice on establishing a YouTube presence from scratch. She dives into the practical aspects of content creation, touching upon the equipment she uses...
2023-09-27
54 min
We Run on Coffee
#34 IT'S FALL Y'ALL | Our Favorite Ways to Celebrate Fall!
In this episode, Marissa + Arika warmly welcome the autumn season and share their top ways to embrace the fall vibes. Marissa kicks things off by discussing her favorite fall-themed YouTube channel, "Watcher," which sets the perfect spooky tone for the season. She also indulges in delicious caramel apple espresso drinks, savoring the flavors of fall. Marissa's list continues with cozy activities like enjoying soup, watching football, and revisiting the classic movie "Hocus Pocus." She also shares her excitement for fall markets and corn mazes. Arika, on the other hand, dives into fall decorating, creating a...
2023-09-20
52 min
We Run on Coffee
#33 MURDERED: Annette Cooper and Todd Schultz || Marissa Hour
Welcome to the "We Run on Coffee" podcast with Marissa and Arika! In this gripping episode titled "MURDERED: Annette Cooper and Todd Schultz || Marissa Hour," Marissa takes center stage as she delves into the chilling and perplexing story of the murders of Annette Cooper and Todd Schultz in Logan, Ohio. With meticulous research and storytelling, Marissa unravels the twists and turns of this tragic tale, recounting the events, suspects, and investigations that surround the case. As she paints a vivid picture of the story, Arika joins in with her reactions and commentary, offering insights into the shocking...
2023-09-13
52 min
We Run on Coffee
#32 Sharing Our Summer Favorites!
Welcome to the "We Run on Coffee" podcast with Arika and Marissa! In this episode, "Sharing Our Summer Favorites," they recap all the products and experiences that made their summer special. From skincare to seasonal treats, they share their top picks, providing inspiration and good vibes for your summer. Join in and discover their favorites for a memorable summer! MARISSA’S FAVORITES • Exploring the area with Kyle on runs Outdoor concerts Watermelon Breweries/Wineries Lululemon Belt Bag https://shop.lululemon.com/p/bags/Everywhere-Belt-Bag/_/prod8900747?cid=Google_PMAX...
2023-09-06
52 min
We Run on Coffee
#31 Book Club #3: Every Summer After - Carley Fortune
In this episode, Marissa + Arika dive into their third book club selection, "Every Summer After" by Carley Fortune. JOIN OUR BOOKCLUB → https://bookclubs.com/clubs/5997116/join/923fc6/ They begin by providing a comprehensive summary of the book, giving listeners a glimpse into the story's plot, characters, and themes. As they navigate through the narrative, they discuss their impressions, favorite moments, and the impact of the story on them. In addition to the book summary and discussion, Arika and Marissa answer questions related to the book. They share their personal insights and perspectives, allowing li...
2023-08-30
47 min
We Run on Coffee
#30 Rating the Internet's Most Unusual Food Combinations!
Welcome to the "We Run on Coffee" podcast with Marissa and Arika! In this mouthwatering episode titled "Rating the Internet's Most Unusual Food Combinations," they embark on a culinary adventure to explore the weirdest and most unconventional food pairings the internet has to offer. Arika and Marissa dive into a treasure trove of unusual food combinations found online. From sweet and savory concoctions to unexpected flavor fusions, they discuss a wide range of bizarre culinary creations. With humor and open-mindedness, they rate each combination based on their willingness to give it a try. So grab...
2023-08-23
49 min
We Run on Coffee
#29 Our Favorite "Feel Good" Influencers!
In this episode, Marissa and Arika dive into the world of social media positivity and share their go-to influencers who radiate good vibes and bring joy to their lives. Arika and Marissa discuss the importance of surrounding themselves with uplifting content and influencers who promote self-love, positivity, and empowerment. From body positivity advocates to fitness gurus, these influencers have a knack for brightening the gals' moods and spreading positivity through their platforms. This episode is a celebration of influencers who create a positive and feel-good atmosphere on social media. It's a reminder of the power...
2023-08-16
1h 02
We Run on Coffee
#28 Advice on Transitioning From High School to College + Moving Tips!
Welcome to the "We Run on Coffee" podcast with Marissa and Arika and Happy Back to School Season! In this episode, titled "Advice on Transitioning From High School to College + Moving Tips," they share their personal stories and offer practical tips for a smooth transition from high school to college. From mental preparation to managing time, they provide guidance for this exciting new chapter. Additionally, they share moving tips to make the process easier and more enjoyable. Tune in for valuable insights and support on this journey! MORE ABOUT WROC • Grab a cup of coffee an...
2023-08-09
1h 07
We Run on Coffee
#27 How Are You Really? | Arika's Guide to Being Sad
Welcome to a special Arika Hour episode of the "We Run on Coffee" podcast with Marissa and Arika! In this emotionally honest and introspective episode, Arika takes center stage to share her candid insights on embracing and navigating feelings of sadness. Throughout the episode, Arika shares her guide to navigating moments of sadness and embracing self-care. From having a spa day and reading a book to allowing yourself to cry it out and going for a drive, she discusses the little things she does to find solace and comfort in difficult times. With vulnerability and...
2023-08-02
1h 00
We Run on Coffee
#26 What Does Happiness Mean to Me?
Welcome to the "We Run on Coffee" podcast with Marissa and Arika! In this heartfelt episode titled "What Does Happiness Mean to Me?", they embark on a journey of self-reflection and exploration as they discuss the little and big things that bring them joy and happiness. Throughout the episode, Marissa and Arika's conversation serves as a reminder to listeners to cherish the little moments and appreciate the richness that life offers. It's an opportunity to ponder what happiness truly means to each individual and to find inspiration in the joyous aspects of life. So grab...
2023-07-26
51 min
We Run on Coffee
#25 Am I the Asshole? Let the Gals Decide...
In this thought-provoking episode, Marissa + Arika delve into the popular subreddit r/AmItheAsshole to explore a series of moral dilemmas. Marissa and Arika dive into a selection of stories pulled from Reddit, where individuals present their personal predicaments and seek judgment from the online community. Together, they provide their candid reactions and engage in a lively discussion as they analyze each scenario and deliver their verdicts. With empathy and humor, Marissa and Arika weigh in on the complex situations presented, offering their own perspectives on whether the original author is the "asshole" or not. They...
2023-07-19
59 min
We Run on Coffee
#24 The Girls Get SPOOKY | Marissa Hour
Join Marissa on the "We Run on Coffee" podcast as she delves into the mysterious world of cryptids in Ohio and the DMV area in this thrilling episode titled "The Girls Get Spooky!" From the Loveland Frog to the Bunnyman, Marissa explores chilling tales of creatures and legends. Get ready to be captivated by the eerie and fascinating stories that surround these cryptids. Tune in for a spine-tingling episode that will leave you on the edge of your seat! MORE ABOUT WROC • Grab a cup of coffee and get cozy with us ev...
2023-07-12
55 min
We Run on Coffee
#23 Costco Cardholders Are Superior! | The Gals Share Their June Top 10
In this episode, Marissa and Arika dive into their favorite things from the month of June. Arika kicks things off with her top 10 favorites, which include indulgent treats like brown sugar lattes and Sam's Club pretzels with cheese. Arika's list continues with Amazon beads, trendy fashion finds, subscription boxes like FabFitFun, and even some fun tech gadgets. Marissa follows with her own top 10, starting with her admiration for being a Costco member and the perks it brings. She shares her love for the delicious Country Club nut mix available at Costco and the...
2023-07-05
1h 07
We Run on Coffee
#22 The Gals Share Their Hottest Takes!
Welcome to the "We Run on Coffee" podcast with Marissa and Arika! In this episode, they bring you a sizzling hot topic extravaganza as they share their hottest takes on a variety of subjects. Titled "The Gals Share Their Hottest Takes," Marissa and Arika hold nothing back as they dive into a lively discussion about their most controversial and opinionated views. From food and drink preferences to TV shows and everything in between, they share their unfiltered thoughts and ignite conversations. With each hot take, Marissa and Arika delve into the reasons behind their opinions...
2023-06-28
57 min
We Run on Coffee
#21 Reacting to First Date Horror Stories!
Welcome to the "We Run on Coffee" podcast with hosts Marissa and Arika! In this episode, they delve into the realm of cringe-worthy and unforgettable first date horror stories. Titled "First Date Horror Stories," Marissa and Arika scour the depths of Reddit to find the most shocking and amusing tales shared by anonymous individuals. They bring these stories to life as they read them aloud and provide their candid reactions and commentary. With each story, Marissa and Arika offer their thoughts, opinions, and shared experiences. They discuss the awkward moments, bizarre encounters, and unexpected twists...
2023-06-21
52 min
We Run on Coffee
#20 Let's Talk Money Baby! How Much I Make + Spend | Arika Hour
In this episode, Arika takes the spotlight as she dives into a candid conversation about money. She shares insights into her personal finances, discussing her income and expenses. With transparency and openness, she sheds light on her financial journey, offering listeners a glimpse into her financial practices and decisions. Arika talks about her sources of income and how she manages her budget. She explores different strategies she uses to save money, invest wisely, and plan for her financial future. She also discusses her approach to spending and the ways in which she prioritizes her financial goals.
2023-06-14
1h 12
We Run on Coffee
#19 Things We've Been Loving Recently!
Welcome back to the "We Run on Coffee" podcast with Marissa and Arika! In this episode, they share their current favorites and the things they've been loving recently. From must-have products to the joys of life without TikTok, Marissa and Arika discuss a wide range of topics. Marissa and Arika delve into their favorite products, sharing personal recommendations and reviews. Whether it's food or tech gadgets, they offer their insights and discuss how these items have enhanced their daily lives. They also explore the benefits of taking a break from TikTok and spending...
2023-06-07
44 min
We Run on Coffee
#18 Book Club #2: It Ends with Us - Colleen Hoover
Welcome to another episode of the "We Run on Coffee" podcast with hosts Marissa and Arika! In this episode, they dive into their second book club pick, "It Ends with Us" by Colleen Hoover. Marissa and Arika start by providing a brief summary of the book, setting the stage for their discussion. They explore the different themes, characters, and plot points that captivated them throughout the story. As they delve deeper into the book, Marissa and Arika touch on various thought-provoking topics that arise within its pages. They discuss the book's exploration of complex relationships...
2023-05-31
1h 12
We Run on Coffee
#17 Manifestations of 2023 Check-In + Our Summer Goals/Plans
In this special in-person episode, Marissa and Arika take the opportunity to check in on their 2023 manifestations made earlier this year. Marissa and Arika reflect on the intentions they set in January and discuss the progress they've made towards manifesting their goals and desires. They share personal stories and experiences related to manifestation and offer insights into the power of positive thinking and intention setting. Additionally, Marissa and Arika share their exciting summer plans and goals. From travel adventures to personal projects, they discuss what they're looking forward to in the coming months and how...
2023-05-24
51 min
We Run on Coffee
#16 How to Become a Runner When You Hate Running | Marissa Hour
Welcome to the "We Run on Coffee" podcast with hosts Marissa and Arika. In this episode, Marissa shares her expertise on how to become a runner when you hate running. Marissa dives into practical tips on how to get started running, such as getting new shoes and changing up your running route to make it more interesting. She also talks about the importance of warming up and stretching before you run to avoid injury. Marissa goes on to explain heart rate training zones and how they can help improve your running performance. She breaks down...
2023-05-17
1h 03
We Run on Coffee
#15 Let's Talk About The 5 Love Languages!
Join hosts Marissa and Arika in this episode of the "We Run on Coffee" podcast as they explore the world of the 5 love languages. They dive deep into each language, explaining what they are and how they relate to different aspects of our lives. Marissa and Arika discuss the results of their 5 love languages quizzes, sharing their personal experiences with each language and how they use them in their relationships. They also explore the 5 apology languages and offer insights into how to effectively apologize based on their own apology language. In addition, Marissa and Arika...
2023-05-10
1h 02
We Run on Coffee
#14 Our April Top 10 | Spotify AI DJ, Love is Blind, HelloFresh, Casetify, and Oranges?!
In this episode of the "We Run on Coffee" podcast, hosts Marissa and Arika share their top 10 favorites for April. They cover everything from the new Spotify AI DJ feature to their favorite shower products and food hacks. Tune in for a fun and lively discussion on the things they loved in April! • More About WROC • Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and all things about life in your 20s.
2023-05-03
1h 10
We Run on Coffee
#13 Forming Habits + Routines You Can Actually Stick To
In this episode, hosts Marissa and Arika dive deep into the world of habit formation and routines by talking about all things productivity, wellness, and lifestyle. Habits and routines are powerful tools that can help us accomplish our goals and lead a more fulfilling life. But how do we form habits and routines that we can actually stick to? That's what we'll be exploring in this episode. We'll discuss the importance of positive reinforcement and how it can help us establish new habits. We'll also cover habit stacking, a technique that involves linking new habits...
2023-04-26
57 min
We Run on Coffee
#12 Book Club #1: I’m Glad My Mom Died - Jenette McCurdy
Join Arika + Marissa for their very first book club episode as they review I’m Glad my Mom Died by Jenette McCurdy! The book is a memoir in which McCurdy explores her complicated relationship with her mother and the profound impact her mother's death had on her life. Arika and Marissa share their thoughts on the book and discuss the themes of grief, loss, and healing. Through their insightful discussion, Arika and Marissa provide a deeper understanding of McCurdy's story and the emotions it evokes. Whether you've read the book or not, this episode is a must-listen. ...
2023-04-19
1h 10
We Run on Coffee
#11 How I Bought a Home at 23 with $0 Down (and How Much it Really Costs)! | Arika Hour
In this episode of We Run on Coffee, host Arika shares her personal journey of buying a home at 23 with no down payment. She breaks down the costs of home buying and gives practical advice for first-time buyers. Tune in for valuable insights and financial literacy tips. Watch Arika's YouTube Video About Buying Her First Home: https://youtu.be/Wx9dDtkvHdk ~More About WROC~ Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and all things about life in your 20...
2023-04-12
1h 03
We Run on Coffee
#10 Let's Get Naked?! Marissa + Arika's Favorite Self-Care Practices (for National Self Care Day)!
Happy National Self-Care Day in the US!! Marissa and Arika share soooo many ways to prioritize yourself today and every day. We talk about everything from taking a THE shower, drinking a cup of tea, and even just going on a solo stroll. So grab your favorite comforting bevy and listen along to us describe how we like to chill out! ~More About WROC~ Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and all...
2023-04-05
1h 05
We Run on Coffee
#9 Top 10 Movies + TV Shows of All Time
Welcome back for another Wednesday withy Marissa and Arika! Grab your favorite coffee and sit back while we explain why these movies and TV shows are our favorite! ~More About WROC~ Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and all things about life in your 20s. ~Links~ Visit Our Website: werunoncoffee.myportfolio.com Follow We Run on Coffee: https://linktr.ee/werunoncoffee Contact Us: we...
2023-03-29
1h 05
We Run on Coffee
#8 How to Move Halfway Across the Country | Marissa Hour
In the latest episode of We Run on Coffee, host Marissa, discusses the big move that she made halfway across the country. She shares her experiences and insights on how to make a successful long-distance move. From finding a new place to live and adjusting to a new city's culture, to staying connected with friends and family back home, Marissa offers practical tips and personal anecdotes that will inspire and empower anyone who's thinking about making a similar move. So grab a cup of coffee and join us for this insightful and informative discussion. Enjoy!
2023-03-22
1h 03
We Run on Coffee
#7 Truth or Drink?! | Our First In Person Episode (and It's Unhinged)
GIRLS. GONE. WILD. Join Marissa + Arika as they play a game of truth or drink. They ask each other questions: fun, dirty, and juicy ones! If they don’t want to answer, they have to DRINK! ~More About WROC~ Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and all things about life in your 20s. ~Links~ Visit Our Website: werunoncoffee.myportfolio.com Follow We Run on Coffee: https://linktr.ee/weru...
2023-03-15
41 min
We Run on Coffee
#6 How to Navigate Long Distance Relationships
Learn more about Arika + Marissa’s relationships, and how they’ve navigated long distances for over five years combined. They offer advice, tips, and tricks, and of course, tell fun stories along the way. ~More About WROC~ Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and all things about life in your 20s. ~Links~ Visit Our Website: werunoncoffee.myportfolio.com Follow We Run on Coffee: https://linktr.e...
2023-03-08
1h 23
We Run on Coffee
#5 Our Top Amazon Favorites!
Join Arika + Marissa while they take an Amazon deep-dive and share all of their favorite products. From the Stanley cup dupe to ice rollers to turtle cages, they have some of the most random (and best) Amazon finds that you need to pick up ASAP. Enjoy listening! ~More About WROC~ Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and all things about life in your 20s. ~Links~ Visit Our Website: we...
2023-03-01
1h 05
We Run on Coffee
#4 The 3 P's of Life! | 22 Things Marissa Learned Being 22
HAPPY BIRTHDAY, MARISSA! With Marissa's birthday approaching next week (on leap day), we are bringing you an episode filled with wisdom and insights. Marissa is sharing with us 22 things she's learned in her 22nd year of life. We can't wait for you to hear them! ~More About WROC~ Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and all things about life in your 20s. ~Links~ Visit Our Website: werunoncoffee.myportfolio.co...
2023-02-22
1h 12
We Run on Coffee
#3 Meet "The Connoisseur" + "The Early Adopter" | Arika + Marissa's Taste in Music Uncovered
Are you ready to get to know your girls just a little bit better? Take a deep dive into Marissa + Arika's (very differing) music tastes in this episode. Find out who is "The Connoisseur" and who is "The Early Adopter," and chit chat about all things MUSIC! ~More About WROC~ Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and all things about life in your 20s. ~Links~ ...
2023-02-15
1h 07
We Run on Coffee
#2 Alani Nu, H&M, Survivor, + Pizza? Oh my!
Looking for a new recommendation? Whether it's for food, tech, entertainment, fashion, or something random, your favorite besties have you covered! In this episode, Arika + Marissa share their top 10 favorite things (each) of January. ~More About WROC~ Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and all things about life in your 20s. ~Links~ Visit Our Website: werunoncoffee.myportfolio.com Follow We Run on Coffee: https://l...
2023-02-08
1h 17
We Run on Coffee
#1 Meet Marissa + Arika, 2022 Recap, + Manifesting 2023!
Meet your co-hosts of the We Run on Podcast, Marissa + Arika! The gals are sharing their recap of 2022 and manifesting 2023. Learn about all of their goals, travels, and MAJOR life events that are happening this year. ~More About WROC~ Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and all things about life in your 20s. ~Links~ Visit Our Website: werunoncoffee.myportfolio.com Follow We Run on...
2023-02-01
1h 34
We Run on Coffee
We Run on Coffee Podcast Trailer
Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and all things about life in your 20s. ~More About WROC~ Grab a cup of coffee and get cozy with us every week for a new episode of We Run on Coffee. Arika & Marissa talk about relationships, post-grad jobs, travel, and all things about life in your 20s. ~Links~ Visit Our Website: werunoncoffee.myportfolio.com Follow We Run on...
2023-01-16
00 min