Shows
TUNING IN46. Feeding Your Feminine with Marjan MogharrabiMIND BODY SPIRIT MAMA 50% off Intuitive Wellness Coaching for the month of October 2023- BOOK NOW
In today's episode, Marjan from 'Healthy By Marjan', joins me to talk all about feeding your body in the most feminine way! Marjan is a Holistic Nutrition practitioner living and working in Montreal, Canada. In her internationally renowned program called Feeding the Feminine, Marjan works one on one with women of all lifestyles and backgrounds, teaching them how to follow the schedule of their inner cycle, how to nourish each phase or season of their life with the proper energy, rest and nu...
2023-10-1759 min
The Purely PodcastFeeding Your Feminine, Living In Sync with Our Cycle & Ditching the "Push Through" Mentality with Marjan Mogharrabi#96: Today we're chatting with Marjan Mogharrabi, a Holistic Nutritionist. In this episode, we discuss: Feeding your feminine cycle - what it means and how to do itHow we can better support our femininity in modern societyHow our cycle thrives on more stable nutrition & what that meansBlood sugar balance and how it supports our feminine cycleHow & why the ‘push through’ mentality isn’t serving usThe effects and signs of stress on the body and how to mitigate theseMigraines, bloating etc. around your period explainedRESOURCES:This episode is sponsored by Dreamland Baby Co. Head to Dreamla...
2023-07-0656 min
In a PhaseMenstrual Migraines & How to Manage Them With Marjan MogharrabiDo you deal with migraines? Are your migraines even worse when you're close to your period or even on it? In today's episode we speak with the Blood Sugar Balancing Queen, Holistic Nutritionist & Practitioner Marjan Mogharrabi about how to manage migraines. Not only this but she shares her personal story & latest ebook. Connect with Marjan Here: TikTok eBook Instagram Website Sneaky Links How to Learn from Berri Cycle Syncing Cookbook & Meal Plan Period & Cycle Syncing Mini Course Birth Control Mini Course Products Berri Loves: Semaine for Period & PMS Pain – Use BERRI20 to save...
2022-12-1634 min
Life Design 1014. Blood Sugar, Energy & Productivity with Holistic Nutritionist Marjan MogharrabiDo things like low energy levels, headaches/migraines, mood swings, and sugar cravings stop you from being your most productive and focused self? If so, blood sugar imbalance might be at play. In this episode, holistic nutritionist Marjan Mogharrabi gives us the deets on how blood sugar imbalances can affect all of us - not just those with diabetes or other health concerns.
Listen in on…
Marjan’s personal journey with blood sugar imbalances
The systems that connect our nutrition, blood sugar and energy levels
The balanced breakfast for smoothing out the blood sugar rollercoaster
The link...
2022-08-0746 min
HealthyisHotBalancing Blood Sugar with Marjan Mogharrabi - Ep 952022 is here and we are starting off with a bang! This week’s guest is Marjan Mogharrabi, a Certified Nutritional Practitioner who studied Holistic Nutrition. Over the last 4 years, Marjan has built her practice working 1:1 with clients from all over the world (over video call sessions) and specializing in blood sugar balance. Marjan helps them learn how to listen to their bodies, connect the dots with these symptoms, and nourish their bodies in a way that supports blood sugar balance for the long term. In her book, "The Blood Sugar Guide", she helps people to understand the science of ho...
2022-01-2448 minThe Purely PodcastBlood Sugar 101: Everything You Need To Know & How to Optimize It with Marjan Mogharrabi#14: On today's episode, we're joined by Marjan Mogharrabi, Certified Nutritional Practitioner(CNP) and Holistic Nutritionist. Marjan has been working as a Holistic Nutritionist for over 4 years, doing 1:1 nutrition consulting online with people from all over the world. She specializes in helping people to balance their blood sugar levels, so that they can in turn start to see more stable energy levels, better mood, less cravings for sweets and way better stress management. In this episode, we discuss: Holistic nutrition + debunking myths around itHow the cells in our body function + how to fuel themBlood sugar - what it is an...
2021-09-021h 03
Fitlistic Wellness PodcastEpisode 10: Blood sugar balance, fats & grocery shopping with caution (ft. Marjan Mogharrabi)On this episode I have a conversation with fellow CNP, Marjan about blood sugar regulation and it's affect on mental health, healthy fats, and hidden ingredients to avoid when grocery shopping. Marjan specializes in blood sugar's relation to mood & mental health.
You can connect with her:
on instagram @healthybymarjan
and on her website at www.healthybymarjan.com
Connect with me, your host!
instagram @fitlisticjenna
www.fitlisticjenna.com
2019-02-081h 00