Shows
Intimacy EvolutionSurviving Solo: Seven Tips for Thriving When Your Partner's AwayIn this solo episode, I share my experiences and insights on managing solo parenting while Mark was away for five days. I discuss the challenges and reflections I had during this period, emphasizing the importance of connecting with your partner before they leave, setting yourself up for success, having support systems in place, and planning fun activities for the kids. I also highlight the significance of maintaining low expectations, not burdening your partner with issues they can't fix while away, allowing space for integration upon their return, and intentional reconnection. I offer seven practical tips fo...2025-03-2023 minIntimacy EvolutionFamily First: The Impact of Child-Centered Relationships and SportsWant to learn how to have stronger communication, deeper connection and enjoy more intimacy? Check out our Powerful Partnership Program!In this episode, we explore the impact of child-centered relationships and the unintended consequences they bring to families. We dive into the rise of travel sports and its ramifications on family dynamics, drawing insights from real-life observations and client experiences. We also discuss how prioritizing children's activities can lead to stress, financial burdens, and even relationship strain among parents. We offer practical advice on creating balanced family relationships that ensure both parents and children thrive. Jo...2025-02-1822 min
Employee Survival Guide®S6 Ep103: Mark Carey's Employee Survival Guide to Unlocking the WorkplaceComment on the Show by Sending Mark a Text Message.Ever wondered how the complexities of employment law can dramatically impact your career? Tune in to unravel the mysteries of employment law with us as we delve into the world of the Employee Survival Guide podcast, hosted by the seasoned attorney Mark Carey. He brings his courtroom prowess directly to your earbuds, dissecting real-life cases that make the labyrinth of legal jargon accessible and engaging. From navigating the pitfalls of non-compete agreements to the critical importance of documentation, the Employee Survival Guide Podcast promises to equip you...2025-02-0705 minIntimacy EvolutionNavigating Conflict IRL: An Inside LookIn this episode, we chose to record a real-time conflict between us to provide an authentic look at how we navigate and resolve disputes. We detail the morning events leading up to our tension, our individual perspectives during the conflict, and illustrate the significance of understanding each partner's feelings and needs. We emphasize the importance of effective communication, sharing personal stories and strategies, and the value of repairing connections. By the end of the conversation, we reflect on how far we’ve come and how our methods can help others in managing relationship conflicts.00:00 Introduction and Episode Se...2025-01-2846 minEmployee Survival Guide®S6 Ep99: Share Your Story With Mark: Turning Employment Stories into EmpowermentComment on the Show by Sending Mark a Text Message.This episode focuses on inviting listeners to share their personal work stories anonymously, aiming to highlight the importance of employee experiences in understanding employment law. You can share your confidential story with Mark by sending him an email to mcarey@capclaw.com. By discussing the potential impact of sharing these stories on workplace dynamics, Mark encourages collective empowerment to reclaim employee rights.• Invitation to share anonymous employee stories • Importance of accessible employment law discussions • Anonymity and confidentiality in story sharing • Learning from peers’ exper...2025-01-2217 minIntimacy EvolutionCruising into Chaos: A Family Adventure to RememberIn this episode, we reflect on our adventurous family cruise that was filled with unexpected challenges, including severe weather, flight cancellations, and illness. We discuss how we navigated these obstacles, while celebrating the strength of our relationship and the skills we've built over the years. From travel chaos to bonding and intimate moments, we examine the dynamics of our partnership and share insights on maintaining connection under stress. Join us as we recount the highs and lows of our journey and celebrate our resilience as a couple.00:00 Introduction to Intimacy Evolution00:30 Today's Episode O...2025-01-2152 minIntimacy EvolutionNavigating 2024: Challenges, Changes, and ConnectionsIn this episode of Intimacy Evolution, we reflect on the highs and lows of 2024; from moving twice within 11 months, creating community in a new city, navigating challenges and the most challenging year of our 18 years together, we share it all!We also talk about the importance of setting intentions and goals for the coming year, and how words like 'connection' and 'expansion' shaped our 2024. Looking ahead, we share our plans for 2025 including homeschooling, minimalism, and upcoming retreats. Tag us on social media or email us if this episode resonated with you, and let us...2025-01-0243 minIntimacy EvolutionAlchemy of Intimacy: How to Create Crave-Worthy Connection and Desire with Leola WatkinsExploring Tantra and Sacred Sexuality with Leola WatkinsIn this episode of Intimacy Evolution, I have an enriching conversation with Leola Watkins, a pleasure priestess, Tantra teacher, and bestselling author. Leola shares her journey into Tantra and shamanic sexuality, highlighting how these practices helped her heal from past traumas and foster deeper self-awareness. We explore the broad modalities of Tantra, including its applications in solo and partnered contexts. Leola explains the four types of sex—reproductive, recreational, restorative, and transformational—and their roles in fostering a fulfilling intimate life. We also discuss practical steps for incorporating Tantra into...2024-12-1739 minIntimacy EvolutionExploring Emotional Intelligence with Abigail GazdaIn this episode, I have an engaging conversation with Abigail Gazda, a clarity coach and CEO of Hearts Unleashed. We discuss the evolution of relationships, emotional intelligence, and the personal growth journey. Abigail shares her experiences living the van life, her coaching career, and the importance of understanding emotional intelligence. We also delve into the dynamics of relationships, communication, projection, and parenting, emphasizing the need for self-awareness and integration. This episode is filled with insights on how to navigate personal development while maintaining meaningful connections.00:00 Introduction to Intimacy Evolution00:26 Excitement for the First In-Person Interview00:53...2024-11-1948 minIntimacy EvolutionExploring Shibari and Tantra: Deepening Intimacy and Connection with Rina TreviExploring Vulnerability and Intimacy with Rina TreviIn this episode, Bri delves into a conversation with Rina Trevi, a vulnerability and intimacy guide, to discuss her work in Shibari and Tantra. Rina shares her journey from a corporate career in post-Soviet Russia to becoming a professional dominatrix in the U.S., and eventually integrating spiritual practices and holistic approaches into her BDSM work. She now offers Shibari journeys and tantric bodywork that provide safe spaces for self-exploration, emotional release, and connecting deeply with one's body. They explore the importance of aftercare, creating unconditional intimacy, and fostering trust...2024-11-1234 minIntimacy EvolutionExpanding Beyond Your Comfort Zone: Community, Connection, and GrowthIn this episode of Intimacy Evolution, Mark + Bri explore the profound impact of various retreats on personal and relational growth. They recount their experiences with men's, women's, and couples' retreats, emphasizing the emotional highs and lows, deep connections, and the benefits of stepping out of daily routines. The discussion highlights the importance of creating supportive environments for physical and emotional challenges, integrating practices like breath work and sound baths, and sharing personal stories to foster community. Additionally, the episode addresses balancing parenting with personal well-being, stressing the need for clear communication and involving children in activities to enhance family...2024-10-2236 minIntimacy EvolutionBreaking Free: Overcoming Trauma and Reclaiming Self with Lindsey LockettIn this episode, Bri converse's with Lindsay Lockett, exploring her journey through nervous system healing and trauma. Raised in a challenging environment within evangelical Christianity, Lindsay reveals how her background of emotional neglect and abuse shaped her life. Over time, she began questioning her deeply held beliefs, leading to a deconstruction of her faith. Her difficult journey through severe anxiety, PTSD, and ultimately healing involved therapy and an exploration of emotional patterns inherited from her mother. Lindsay shares tools for nervous system regulation, the importance of awareness, and improving relationships, like her marriage, by addressing abandonment triggers. Through her...2024-10-0953 minIntimacy EvolutionEthical Non-Monogamy: Myths, Realities, and Relationship Dynamics with Dr. StephanieIn this episode of Intimacy Evolution, we welcome Dr. Stephanie Sigler, a licensed professional counselor, clinical sexologist, and author. Dr. Sigler discusses her work in clinical sexology, particularly in the ethical non-monogamy community. She emphasizes the lack of training in sex therapy for counselors and how her community has been turned away due to misunderstandings about their lifestyle. Dr. Sigler shares the importance of communication, the need for customized relationship dynamics, and how couples should explore their 'why' before entering the lifestyle. She talks about the necessity of setting boundaries, rules, and agreements, and offers insights into h...2024-09-2648 minIntimacy EvolutionInside MomTok: Scandals, Swinging, and Relationship Dynamics from Secret Lives of Mormon WivesIn this episode Mark and Bri dive into Hulu’s Secret Lives of Mormon Wives series, exploring the unexpected dynamics and relationship challenges faced by the show's cast. From the controversial “MomTok” swinging scandal to the pressures of religion, marriage, and young motherhood, Mark and Bri take a deep look at the emotional and psychological factors at play.In this episode, we discuss:A quick recap of Secret Lives of Mormon Wives and the origins of the “MomTok” communityThe fallout from the infamous swinging scandal and its impact on relationshipsHow marrying and having children at a young...2024-09-1742 minIntimacy EvolutionBreaking Cycles: Navigating Parenting Challenges and Mental HealthIn this episode, we dive into a deeply personal and enlightening conversation about parenting, mental health, and the power of community. We start with an unexpected connection made through our children that blossomed into a meaningful friendship, leading to a conversation on a critical article from the US Surgeon General about the mental health and well-being of parents. We explore the stress parents face today, discuss why this generation feels more pressure, and reflect on how societal changes, such as post-COVID isolation, are contributing factors.We also break down the article’s proposed solutions—paid family leave, chil...2024-09-1039 minIntimacy EvolutionNavigating Conflict for Deeper Connection with Dr. Jessica Higgins I'm thrilled to welcome Dr. Jessica Higgins, an expert in relationship dynamics and host of the Empowered Relationship Podcast. We dive into strategies for couples to deeply connect during conflicts, with Dr. Higgins sharing practical tips and personal experiences. We explore how to bring awareness to emotions in moments of conflict, what to reveal to our partners, and how to make requests instead of criticisms. With two graduate degrees in psychology and over 20 years of experience, Dr. Higgins offers profound insights. Plus, she shares a free download, 'Shifting Criticism for Connected Communication,' to help listeners enhance their connection. T...2024-09-0344 minIntimacy EvolutionWe're Back!! New Episodes Dropping Soon!SEPTEMBER 3RD! Mark you calendars now, we have some fun episodes coming your way. We're so excited to be back!Mark & BriSend us a textConnect with Bri: Instagram: @_brianna_carey_Connect with Mark:Instagram: @mark_carey_Website: IntimacyEvolution.com Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!2024-08-2205 minEmployee Survival Guide®S5 Ep 89: Mastering Employment Law: A Pop Quiz With Mark on Workplace Rights, Discrimination, and HarassmentComment on the Show by Sending Mark a Text Message.Ready to test your employment law knowledge and uncover critical distinctions in the workplace? Join Mark for a pop quiz to test your knowledge. We promise you'll gain valuable insights into the differences between employees and independent contractors, understand the key protected classes under federal anti-discrimination laws, and grasp the essentials of the Fair Labor Standards Act (FLSA). From the nuances of at-will employment to the requirements of the Family Medical Leave Act (FMLA), we cover it all to ensure you're well-versed in these crucial topics.2024-07-2720 minIntimacy EvolutionEssential Conversations to Prep For Baby: Ask Us Anything Part 1In today's first solo episode, Brianna answers a common question they get from clients & listeners, which is: "what conversations should my husband/partner and I have prior to having a baby?"Sure there's talks of picking out baby's name, what to put on the registry, birth plan, etc, but what about what comes AFTER having the baby? What does life look like? How will each partner navigate their new roles & keeping up with the demands of everyday life?THESE are the conversations that are equally if not more important to have. By doing so each...2023-10-1720 minIntimacy EvolutionFrom Stripper to Sexpert: How to Transform Your Life Through Pleasure & Sexuality with Ava PikulIn this episode, Ava Pikul shares her transformative journey of traveling to India to gain more insight into her sexuality only to leave disappointed and with even more questions than answers. After returning home and feeling lost, she found herself being invited to go to work with a friend--that happened to be at a strip club. Curiosity led Ava to also working as a stripper until the environment no longer served her journey. She then transitioned to becoming an Authentic Tantra Practitioner and now helps men, women & couples heal and bridge the gap between spirituality & sexuality.In...2023-09-1948 min
Intimacy EvolutionEntrepreneurship During Pregnancy & Postpartum with Scout SobelThis week Brianna chats with business owner, podcast host & author, Scout Sobel on what it looks like to be an entrepreneur as one begins their journey into parenthood. Scout Sobel is the founder of Scouts Agency; the leading agency in running podcast tours for women, helping them to get in front of new audiences, to build their business while becoming thought leaders in the process. She also co-hosts the Okay Sis Podcast with my sister, and is the author of the bestselling book the Emotional Entrepreneur, which is the emotional guidebook to entrepreneurship.Scout shares h...2023-09-0646 minIntimacy EvolutionHot Girl Healing: Stepping into Your Confidence & Self-Love with Jordan Gomez (J. GO)This week Brianna chats with Health & Confidence Coach, Jordan Gomez aka J. Go. J. Go shares her journey into the fitness coaching space and how it evolved into her helping women to overcome their struggles with confidence and self-love. Jordan helps women create healthy habits & to feel confident in their skin! She believe in self-love, and body positivity as the ideal way fro home to create long-term lifestyle changes. Her passion is helping women step into their confidence, find self-love and to feel good naked!In this episode they discuss: How societal inf...2023-08-2952 minIntimacy EvolutionWomb Healing with Dionne RobertsThis week Brianna discusses how scar tissue can effect women's health and how to heal it. After experiencing a radical hysterectomy in 2015, Dionne quickly learned how little support there is for women post surgery. She first discovered a drastic impact on her sleep due to the change in hormones, then she learned she would not only have to advocate for her health, but help to educate her doctors along the way. With 27 years of experience as a therapist, Dionne has created various services and products to inform, instruct & give practical advice to women. She is pa...2023-08-1531 minIntimacy EvolutionRediscovering Sexuality Post-Chemo & Exploring Psychedelic Orgasms with Tara GaleanoThis week Mark & Bri spoke with sex therapist & author Tara Galeano about how she began working with women to rediscover their pleasure after various cancer treatments. Tara has worked with women & couples for over two decades to get their sexy back. She knows that there is pleasure in the body, beyond our wildest dreams, and everyone can access it. In her book, "Rediscovering My Body" Tara teaches us how to show up for pleasure. Through her own experiences of learning how to reconnect to her body, she has gained wisdom and now teaches these valuable lessons to ot...2023-08-0230 minIntimacy EvolutionTaking the "Toxic" out of MasculinityIt's our 1 year anniversary of the podcast and we're bringing a hot episode to you to celebrate!We hear the term "toxic masculinity" thrown around so much, but what does it actually mean? We've touched on masculine and feminine energies in a few episodes, but today, we're talking about embracing and celebrating the Mature Masculine and how to invoke that in your kids as well. In this episode, Brianna and Mark discuss:What is Mature Masculinity How does it support your relationshipWhat does expressing oneself in a maturely masculine way look like--verbally and...2023-06-0750 minIntimacy EvolutionThe Parent Trap: Are you a “Default Parent”?If you've been hearing a lot of talk about "default parents" recently, it's not just in your head. The controversial buzz word is yet again trending on social media, with more moms opening up about the burnout they're experiencing being the first-in-line person for all things kid-related.The ‘default parent’ topic is, however, not a new phenomenon. Since women started returning to the workforce after having children, there has been an undeniable pressure on women to do it all. In order to start dismantling the ‘hustle mindset’ that has been instilled in women over the year...2023-03-2834 minIntimacy EvolutionHarmonizing Masculine and Feminine Energy with Astrid EdenAt a recent retreat, I was lucky enough to meet Astrid Eden. Astrid is a psychedelic sex witch, who supports clients with healing and transformation using holistic sex coaching and microdose consulting, as well as magic. Her energy was nothing short of magnetizing, and what fascinated me the most was how she tapped into her inner feminine. But it hasn’t always been this way for Astrid. After rejecting herself in her first marriage, suppressing her truth and how she wanted to live and express herself, Astrid suffered the painful experience of divorce and punished hers...2023-03-2140 minIntimacy EvolutionThe Science Behind Healing Trauma with Cody IsabelCody Isabel is a neuroscientist and co-founder of Rewrite and Rise, a coaching service that uses neuroscience and behavioral science to help people heal their brain after emotional abuse.Today we’re chatting to Cody about healing trauma from a neuroscience perspective. We gain a fascinating insight into the different parts of the IFS (Internal Family Systems) and how they might be affecting our relationships and our motivation levels.In this deeply captivating conversation, Cody explains how healing is achieved through remembering the goodness of all of our parts, co...2023-03-0750 minIntimacy EvolutionCan Jealousy Improve Your Relationships?Ever felt that drop in your stomach or the burning sensation of anger that stems from jealousy?Jealousy is a completely normal emotion. One that most of us have experienced on more than one occasion, either in our romantic relationships or our relationships with our kids. Today we discuss different ways to navigate this complex emotion, how to decipher what it's trying to communicate, and how you can use it to improve your relationship. We also delve into the opposite emotion of jealousy and where to find it.You might be in for a...2023-03-0133 minIntimacy EvolutionOvercoming Trauma and Healing Through Sex with Hannah DeindorferKnown to her clients as the magical fairy godmother, sex and sensuality coach Hannah Deindorfer certainly has a lot of superpowers. She has sprinkled her fairy dust all over this magical interview, where we learn about her approach to sexuality that blends healing with having epic sex. After experiencing more trauma than most by the young age of 21, Hannah decided to make her messy both her magic and her mission. She now uses her own journey of healing to help burned-out, perfectionist people-pleasing women create alignment, self-love, and have amazing sex.In this episode, we d...2023-02-2147 minIntimacy EvolutionExploring Emotional Regulation with Mark CareyMany of us have found ourselves responding to a child or a loved one in a much more reactive way than we would have liked. Your emotions are hijacked and the response is…well…less than desirable…Mark found himself in exactly this situation with his son last week and opens up about the feelings he experienced and the strategies he now uses to improve his emotional regulation.In this episode, you’ll find out:How parents can respond to a child in a loving and caring way when they find themselves being neurologically hijacked...2023-02-1431 minIntimacy EvolutionHealing through Kink with Kimi InchThe world of kink is often portrayed as a dominatrix, dressed head to toe in leather, beating somebody. That’s why we’re delighted to be joined by special guest Kimi Inch, to set the record straight. Kimi is a professional dominatrix, BDSM educator, published author and somatic healer. She shares her different perspective on the kink world, which is one of consciousness, healing and empowerment.Hosts Brianna and Mark first met Kimi at the couples retreat they recently attended. They were blown away by her work in teaching individuals and couples how to deepen their connection to t...2023-01-3148 minIntimacy Evolution"The Talk": How & When to talk with your kids about sex & body safetySociety has painted this picture of parents having just one ‘sit down talk’ about the birds and the bees when their kids hit puberty. But is that all there is to it? Is one awkward conversation over the kitchen counter really going to empower our kids with the tools and resources they need to make proper choices?While the internet acts as an enormous wealth of knowledge for our tech-savvy children, it can also be a vast assortment of misinformation. This makes it even more important to educate parents about how to navigate these conversations in the most...2023-01-2445 minIntimacy Evolution"Are You Kidding Me?!" - The Epic Surprise 40th Birthday in Costa RicaMark & Bri recap their trip to Costa Rica for their friends surprise 40th birthday!They share the excitement of connecting with their friends and meeting new ones, they share the adventures they went on during their trip & some crunchiness that came up between them and how they worked through it. Resources: Are you ready to make some changes in your health, wealth & relationships? Are you ready to embrace your masculine, to show up fully, to make a big impact not only in your life but for others? Are you ready to achieve those b...2023-01-1746 minIntimacy EvolutionExploring the 5 Love Languages with Ashley Weller: Physical Touch, Quality Time, and More!When Ashley Weller, a human sexuality professor, joins Intimacy Evolution to discuss her beloved Five Love Languages, she and Brianna discuss how they can be used to strengthen any relationship by better understanding your partners needs & how they receive love. Ashley explains that the five love languages are culturally different, are heteronormative and can change on any given day. She encourages couples to take the love language test to better understand their partner and how to show love."The Five Love Languages is such an imperative framework or a great tool in any relationship. It's not j...2023-01-1146 minIntimacy EvolutionFrom Infidelity to Authentic Connection with Scott HollidayAfter a lifetime of self-sabotaging behaviors, Scott Holliday bravely takes a hard look at himself and chooses to end a draining relationship, creating a newfound sense of self-love and respect.You will learn:1. How Scott's childhood impacted his relationships and the self-sabotaging behaviors he developed. 2. How Scott used his intuition to create a powerful men's group and transform his life. 3. How Scott uses gratitude, meditation, and body positioning to connect with his higher self.Scott Holliday is a Jefferson City, Missouri native who has been learning a lot about himself in t...2023-01-0351 minIntimacy EvolutionNavigating the Perinatal Journey with Dr. Kelsey Beach: Birth Prep, Postpartum Healing, and Painful SexThis week Brianna has a conversation with Dr. Kelsey Beach, a pelvic floor physical therapist who specializes in supporting women during pregnancy, birth, and postpartum. Her passion is educating women on the biomechanics of how their body changes during the perinatal phase.You will learn:1. What are the stages of birth prep and what can you expect during the postpartum assessment and healing process?2. How can you prepare for the first postpartum sex session and make it enjoyable for both partners? 3. What are the optimal times to seek pelvic floor therapy during...2022-12-2747 minIntimacy EvolutionMen's Work: Embracing Masculine Energy with Jordan BowditchThis week Mark & Bri chat with Jordan Bowditch about all things masculine & the importance of men's work. They talk about: 1. How to embrace the masculine energy in a healthy way2. The relationship between masculine and feminine energy in a healthy relationship3. The power of expression, particularly through body psychotherapy and somatics, for men to tap into their intuitive leadership.Connect with Jordan: IG: @conscious.broResources:Women's Group Coaching Program begins January 11th! Click here for more infoSend us a text2022-12-2047 minEmployee Survival Guide®S3 Ep58: Q & A With Mark Carey: Retaliation Claims From Our ListenersComment on the Show by Sending Mark a Text Message.In this episode of the Employee Survival Guide, Mark dives into listener questions regarding retaliation claims. Mark analyzes three real life fact examples and provides you with immediate triage analysis of what he would do in each case. You will quickly pick up "pro tips" from Mark and incorporate them into your own situation at work. If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, Twitter and LinkedIn. We would really appreciate if you could leave a review of thi...2022-12-1916 minEmployee Survival Guide®S3 Ep57: Q&A With Mark Carey: Family Medical Leave Act Questions From ListnersComment on the Show by Sending Mark a Text Message.In this episode of the Employee Survival Guide, Mark answers questions from listeners regarding the Family Medical Leave Act (FMLA). Mark will provide a factual example based on an employee's real life circumstance and he will interpret the potential play by play about what can happen in the case. These are short fact examples intended to help you familiarize yourself with various aspects of the FMLA so you can spot the issue that may be happening to and how to deal with it. This is the stuff you...2022-12-1915 minEmployee Survival Guide®S3 Ep56: December 2022 Layoffs, Recession and Severance TipsComment on the Show by Sending Mark a Text Message.In this episode of the Employee Survival Guide, Mark discusses the recent layoffs in 2022 and how he predicts a recession is already underway. He then provides helpful information about how to handle the severance negotiation with your employer without using an employment attorney. Mark has provided the following links to help you learn about severance negotiation so you can handle your own negotiation. As a holiday gift to the recently departed/severed, Mark has done all the homework for you and placed all the information you need in...2022-12-1811 minIntimacy EvolutionThe Power of Time Apart: How to Create Space to Miss Your PartnerDo you need time away from your partner to miss them and appreciate them? Mark & Bri both took trips this past month and share their reflections on how having time apart actually brings them closer together. In this episode you will learn:1. How taking time away from your partner can actually help your relationship2. The importance of communication in relationships3. How to create a healthy balance between time spent together and time spent apart4. How to support your partner while integrating back into the home life after having been away. 2022-12-1335 minIntimacy EvolutionRising in Love with Bryn DaylorThis episode, Brianna interviews Bryn Daylor, a certified intimacy coach who helps women & couples remove their blocks to intimacy.In this episode they discuss: Grieving singleness at the beginning of a new relationshipWhat healthy love feels likeHow to notice when you're experiencing collapse & how to navigate itConnect with Bryn:IG: @BrynDaylorSend us a textConnect with Bri: Instagram: @_brianna_carey_Connect with Mark:Instagram: @mark_carey_Website: IntimacyEvolution.com Newsletter: Click here to enjoy weekly newsletter with juicy tips we ca...2022-11-1543 minIntimacy EvolutionBringing Sex Toys into the BedroomIn this episode of Intimacy Evolution, Brianna & Mark talk about sex toys! Brianna shares from her experience of 14 years of selling sex products to teach the basics of sexual education and how to incorporate sex toys into the bedroom - for a more pleasurable experience for all. Do you want to know how to use sex toys to enhance sexual pleasure?In this episode you will learn: The process of female arousal The importance of vibration not only for arousal, but in helping with relaxation of vaginal muscles for conditions like vaginismus. The positive impact of s...2022-11-0832 minIntimacy EvolutionFrom Experiencing Pain to Enjoying Pleasure with Caoilfhionn Nic ConmaraThis week Bri talks with guest, Caoilfhionn, about her experience with vulvar/pelvic pain, chronic UTI's & Interstitial Cystitis and how this impacted her sexual pleasure. In this episode: Healing UTI's naturallyDifferentiating between various painsSomatic Therapy Connecting to sensation Enjoying sensuality in your every dayScriptless sexAsking your partner for what you wantCaoilfhionn Nic Conmara is a coach specializing in Sex, Desire & Relationships. She teaches people how to have more pleasure in their lives, how to ask for what they want in bed & in their relationships. She is the host of the podcast ‘In Bed with Caoi”...2022-11-0138 min