Shows
The Age of LionsAge of Lions Episode 026 - Frank SchwartzIn this episode of Age of Lions, Mark Clement sits down with Frank Schwartz—President of F3 Nation (known in the group as “Dark Helmet”)—to talk about the surprising thing happening in parks before sunrise all over the world: men gathering for free, outdoor workouts… and walking away with far more than fitness.If you’ve never heard of F3, don’t worry—Frank breaks it down simply: Fitness, Fellowship, and Faith. What starts as “just a workout” quickly becomes a proving ground for discipline, brotherh...
2026-01-131h 00The Age of LionsAge of Lions Episode 025 - Jinda ClementWe made it to episode 25, and true to her word, the amazing Jinda Clement is our special guest. Leaning into the season, Jinda and Mark have a fun and helpful conversation about setting goals for a new year - but NOT THE WAY you might be thinking. Listen in for some real talk about this crazy season of life (50+, adult kids, weddings, grandkids, going back to school, etc.) and what it actually takes to work together for common goals led by the Holy Spirit.
2026-01-0658 minThe Age of LionsBonus Episode Christmas 2025Mark Clement shares an inspirational message around the wonder of Christmas, and recapturing our child-like faith and the ability to believe that anything is possible.
2025-12-2312 minThe Age of LionsAge of Lions Episode 024 - Brian DoddIn this episode of The Age of Lions, Mark Clement is joined by Brian Dodd—author, speaker, and senior leader with InJoy Stewardship—for a thoughtful conversation centered on aging with purpose and intention. Drawing from a lifetime of leadership, writing, and service, Brian reflects on how our calling doesn’t diminish with age, but often becomes clearer, deeper, and more impactful.Together, they explore what it looks like to steward wisdom, experience, and influence in the second half of life, why intentional living matters more as the years pass, and how fa...
2025-12-161h 13The Age of LionsAge of Lions Episode 023 - Crissa LetsonIn this episode of The Age of Lions, Mark sits down with Pastor Crissa Letson of Asbury Church in Madison, Alabama, to talk about what it really looks like to age with purpose in the Kingdom. Crissa shares honestly about the quiet “aha” moments of midlife—from catching a glimpse of her gray hair in the sunroof to realizing she and her husband are no longer the “younger generation” in their church conversations. From there, she dives into the deeper issues she sees as a pastor: people feeling obsolete, wrestling with grief and regret, and wondering if their purpose has someho...
2025-12-0949 minThe Age of LionsAge of Lions Episode 020 - Justin Bradshaw & Rhett BardenSo excited to have my good friends Rhett Barden and Justin Bradshaw as our special guests this week on The Age of Lions. Rhett and Justin are the hosts of the Armchair Authentic podcast, and have over 50 years of pastoral experience between them. We have an incredible conversation about the impact of our beliefs, and the power of our stories, a perfect follow-up to episode 017 with Jinda Clement. Show Noteshttps://www.armchairauthentic.com/
2025-11-181h 24The Age of LionsAge of Lions Episode 018 - Updates w Mark ClementIn this mini-episode I share the 'rest of the story' from episode 017 with Jinda, share some amazing statistics about how the podcast is growing, and let you in on some of the amazing guests we have scheduled between now and the end of the year.
2025-11-0422 minThe Age of LionsAge of Lions Episode 017 - Power of Your Story w Jinda ClementMy guest this week on the Age of Lions podcast is the incredible Jinda Clement my - beautiful, amazing, brilliant, daughter of the King - wife! We discuss one of my all time favorite topics 'the power of your story'. Founded in scriptures like Revelation 12 and John 12, God's Word tells us that one of the most powerful weapons in our spiritual arsenal is our testimony, our GOD STORY. This conversation will challenge you to think hard about how and how often you share the story of how God has radically changed your life. Jinda is the Executive...
2025-10-2855 minThe Age of LionsAge of Lions Episode 016 - Mark PriceMark Price has lived an amazing life, from professional entertainer to full-time ministry, father, husband, friend and pastor. In this interview Mark shares some of the invaluable lessons he has learned from decades of pursuing, following and obeying God. From marriage, to empty-nesting, to absolute faith and obedience in the Lord, Mark is an open book about how God is continually growing and stretching him. #aging #calling #podcast #purpose #kingdomminded #ageoflions
2025-10-2159 minThe Age of LionsAge of Lions Episode 002 - Clement BrothersA fun and lighthearted interview sprinkled with some gold nuggets of wisdom as Mark talks with his two brothers Matt and Michael John. They discuss their own aging journeys and talk about the 7 things NOT TO DO as you age.
2025-08-0543 minThe Age of LionsAge of Lions Episode 003 - Gina CoxMark has an incredible conversation with Gina Cox - attorney, theologian, and teacher. They discuss the core values that strategic aging embody and how to implement each successfully into your life. In her 60s and thriving, Gina sees her life as constantly improving as she embraces the wonder and thrill of growing as an ambassador of Christ. SHOW NOTES'Blue Zones' by Dan BuettnerApp: 'Lectio 365' - Pete Greig from 24/7 Prayer MovementBiblicalTraining.org'Water To Wine' b...
2025-08-051h 06
The FatherFit Podcast#89 - FFTV Whats the Vision?in this episode, Mark talks about the importance of being more specific with your goal setting. FREE 5 Day FatherFit Challenge starts on Monday 22nd February. https://www.thefatherfitacademy.co.uk/5-day-challenge/
2021-02-1708 minThe FatherFit Podcast#88 - Is This Realistic?In this episode, Mark talks about the importance of setting realistic goals and playing at your level. FREE 5 Day FatherFit Challenge starting Monday 22nd February. https://www.thefatherfitacademy.co.uk/5-day-challenge/
2021-02-1507 minThe FatherFit Podcast#87 - FFTV If Not NOW, When?In this episode, Mark talks about why you shouldn't put off starting your journey to become a better version of yourself. FREE 5 Day FatherFit Challenge Starts Monday 22nd February. www.thefatherfitacademy.co.uk/5-day-challenge/
2021-02-1209 minThe FatherFit Podcast#86 - FFTV Building OptimismIn this episode, Mark shares 3 ways to help you become more optimistic about the future.
2021-02-1008 minThe FatherFit Podcast#85 - FFTV Growth vs Fixed MindsetIn this episode, Mark talks about the difference between a growth and a fixed mindset.
2021-02-0807 minThe FatherFit Podcast#84 - FFTV Failure or Failing?In this episode, Mark talks about the difference between failure and failing and how it can impact you getting back on track.
2021-02-0307 minThe FatherFit Podcast#83 - FFTV 3 Ways to Dominate your WeekIn this episode, Mark talks share 3 ways to help you dominate each week.
2021-02-0110 minThe FatherFit Podcast#82 - FFTV Art of ModerationIn this episode, Mark talks about the importance of finding moderation in the things that have an impact on your progress.
2021-01-2909 minThe FatherFit Podcast#81 - FFTV Lockdown LifeIn this episode, Mark talks about how he is struggling with lockdown life and the things he is going to do to overcome this.
2021-01-2711 minThe FatherFit Podcast#80 - FFTV Rolling with the PunchesIn this episode, Mark talks about the importance of rolling with the punches life throws at you.
2021-01-2507 minThe FatherFit Podcast#79 - FFTV Bounce Back AbilityIn this episode, Mark talks about 3 ways to help you bounce back from falling off track. FREE 5 Day FatherFit Challange Starting Monday 1st February https://www.thefatherfitacademy.co.uk/5-day-challenge/
2021-01-2209 minThe FatherFit Podcast#78 - FFTV Dealing with Self DoubtIn this episode, Mark talks about his self-doubt and how he overcomes this to continue to make progress.
2021-01-2013 minThe FatherFit Podcast#77 - FFTV Hard Things For An Easy LifeIn this episode, Mark talks about the importance of constantly challenging yourself both physically and mentally.
2021-01-1808 minThe FatherFit Podcast#76 - FFTV 3 Ways To Raise Your GameIn this episode, Mark talks about 3 important factors that will help you raise your game both physically and mentally.
2021-01-1509 minThe FatherFit Podcast#75 - COACHING SESSION - 2021 DominationIn this episode, Mark shares an exclusive Zoom Coaching Session from his FatherFit Brotherhood Members Group on how to dominate 2021 both physically and mentally.
2021-01-1413 minThe FatherFit Podcast#74 - FFTV Lacking Will Power?In this episode, Mark talks about how to become more aware of things that are sapping your will power and stopping doing the things you know you should be doing.
2021-01-1307 minThe FatherFit Podcast#73 - FFTV Big Breakthrough MovementsIn this episode, Mark talks about big breakthrough moments and the impact these can have on your self-confidence and belief.
2021-01-1109 minThe FatherFit Podcast#72 - FFTV 2 Reasons You Lack Consistencyin this episode, Mark talks about 2 reasons you may be struggling to stay consistent with your plan of action. FatherFit 30 Challenge Starts Monday 11th January. https://www.thefatherfitacademy.co.uk/ff30-challenge/
2021-01-0810 minThe FatherFit Podcast#71 - FFTV Thriving During The ChaosIn this episode, Mark talks about how you can use lockdown 3.0 as a chance to thrive and work on yourself.
2021-01-0607 minThe FatherFit Podcast#70 - FFTV Setting The StandardsIn this episode, Mark talks about the importance of setting your own standards for 2021.
2021-01-0407 minThe FatherFit Podcast#69 – FFTV 2020 Life LessonsIn this episode Mark shares 3 life lessons, he has taken from 2020.FREE 5 Day Challengehttps://www.thefatherfitacademy.co.uk/5-day-challenge/
2020-12-3012 minThe FatherFit Podcast#68 – FFTV 3 Step Plan To 2021 DominationIn this episode, Mark shares his 3-step plan to help you dominate 2021 both physically and mentally.FREE 5 Day FatherFit Challengehttps://www.thefatherfitacademy.co.uk/5-day-challenge/
2020-12-2810 minThe FatherFit Podcast#67 - FFTV Knowing Your SuccessIn this episode, Mark talks about the importance of knowing your success and how it will impact your life if you achieve your goals.
2020-12-1809 minThe FatherFit Podcast#66 - FFTV Self Limiting BeliefIn this episode, Mark talks about 3 important factors you need to be aware of when it comes to self-limiting belief.
2020-12-1610 minThe FatherFit Podcast#65 – FFTV Building ResilienceIn the episode, Mark talks about the importance of building resilience when following a plan of action.
2020-12-1408 minThe FatherFit Podcast#64 - FFTV The Power Of PurposeIn this episode, Mark talks about the importance of identifying a purpose.
2020-12-1109 minThe FatherFit Podcast#63 - FFTV 3 Reasons You Don't Have TimeIn this episode, Mark talks about 3 reasons you don't have enough time for yourself.
2020-12-0910 minThe FatherFit Podcast#62 - FFTV Motivation vs DisciplineIn the episode, Mark talks about the importance of not solely relying on motivation to help you progress.
2020-12-0708 minThe FatherFit Podcast#61 - FFTV Man Of Your WordIn this episode, Mark talks about the importance of being a man of your word and how this can build your self-belief and confidence. FREE 5 Day Challange - www.thefatherfitacademy.co.uk/5-day-challenge/
2020-12-0408 minThe FatherFit Podcast#60 - FFTV Spinning Your WheelsIn this episode, Mark shares 3 important factors to help you stop procrastinating and start making progress.
2020-12-0209 minThe FatherFit Podcast#59 – FFTV 5 X Power QuestionsIn this episode, Mark shares 5 Power Questions to ask yourself every morning.
2020-11-3008 minThe FatherFit Podcast#58 – FFTV Facing The FactsIn this episode, Mark talks about the importance of facing the facts to allow yourself to move forward.FREE 5 Day Challenge Starts Monday 7th Decemberwww.thefatherfitacademy.co.uk/5-day-challenge/
2020-11-2709 minThe FatherFit Podcast#57 – FFTV 3 Things You Need To Do Every MorningIn this episode, Mark shares 3 things you can implement into your morning routine which will have a big impact on the rest of your day.
2020-11-2509 minThe FatherFit Podcast#56 - Geraint Barnes Success StoryIn this episode, Mark is joined by FFA Member Geraint Barnes to talk about his amazing journey over the last 6 months.FREE 5 Day Challenge Starts Monday 7th December.www.thefatherfitacademy.co.uk/5-day-challenge/
2020-11-2440 minThe FatherFit Podcast#55 – FFTV 3 Ways To ‘Stop’ StoppingIn the episode, Mark shares 3 ways to help you stop stopping and keep you moving forward towards your goals.
2020-11-2309 minThe FatherFit Podcast#54 – FFTV I Will Be Happier When…In this episode, Mark talks about how he used to set goals with the mindset of being happier.
2020-11-2008 minThe FatherFit Podcast#53 – FFTV Never Cancel On YourselfIn this episode, Mark talks about the importance of holding yourself accountable and never canceling on yourself.
2020-11-1808 minThe FatherFit Podcast#52 – FFTV Changing Your WaysIn this episode, Mark shares a 4 step process to help you change your ways and allow you to progress forward.
2020-11-1308 minThe FatherFit Podcast#51 - FFTV Thriving or SurvivingIn this episode, Mark talks about thriving or surviving in the current situation we are in and why it's important to take control of your actions.
2020-11-1108 minThe FatherFit Podcast#50 – FFTV Strongest Muscle In Your BodyIn this episode, Mark talks about the importance of building the strongest muscle in your body.
2020-11-0908 minThe FatherFit Podcast#49 – FFTV Importance Of Permanent ThinkingIn this episode, Mark talks about the importance of switching from a temporary mindset and switching to a permanent mindset.FatherFit 30 Challange Starts on Monday 9th November.https://www.thefatherfitacademy.co.uk/ff30-challenge/
2020-11-0609 minThe FatherFit Podcast#48 – FFTV 3 Things You Need To Get Rid OfIn this episode, Mark goes through 3 things you need to get rid of to help you continue to make progress.
2020-11-0409 minThe FatherFit Podcast#47 – FFTV 3 X Lockdown TipsIn this episode, Mark shares 3 tips to help you use the lockdown period as an opportunity to make progress.
2020-11-0209 minThe FatherFit Podcast#46 -Adam Quieros Success StoryIn this episode, Mark is joined by FFA Member Adam Quieros to share his incredible success story. FREE 5 Day Challange www.thefatherfitacademy.co.uk/5-day-challenge/
2020-10-3029 minThe FatherFit Podcast#45 – FFTV Importance Of Self AwarenessIn this episode, Mark talks about the importance of self-awareness and how to stop going through the motions.FREE 5 Day FatherFit Challengewww.thefatherfitacademy.co.uk/5-day-challenge/
2020-10-3008 minThe FatherFit Podcast#44 – FFTV Dealing With NegativityIn the episode Mark shares a 3-step process to help you deal with negativity better.FREE 5 Day FatherFit Challengewww.thefatherfitacademy.co.uk/5-day-challenge/
2020-10-2808 minThe FatherFit Podcast#43 – FFTV Fighting The Fight AloneIn the episode Mark talks about the importance of having a strong support network to help you fight your internal battles.FREE 5 Day FatherFit Challengehttps://www.thefatherfitacademy.co.uk/5-day-challenge/
2020-10-2609 minThe FatherFit Podcast#42 – FFTV 3 Ways To Manage StressIn this episode, Mark shares 3 ways that help manage his own stress.FREE 5 Day FatherFit Challengewww.thefatherfitacademy.co.uk/5-day-challenge/
2020-10-2309 minThe FatherFit Podcast#41 Rhys Thomas Success StoryIn this episode, Mark is joined by FFA Member Rhys Thomas to share his incredible success story.FREE 5 Day Challengewww.thefatherfitacademy.co.uk/5-day-challenge/
2020-10-2222 minThe FatherFit Podcast#40 – FFTV Seeking DiscomfortIn this episode, Mark reveals why it’s important to seek discomfort in order to continue to make progress.FREE 5 Day FatherFit Challengewww.thefatherfitacademy.co.uk/5-day-challenge/
2020-10-2108 minThe FatherFit Podcast#39 - Lee Dutton Success StoryIn this episode, Mark is joined by Fatherfit Academy Member Lee Dutton to talk about his incredible journey over the last 4 months. Join the FREE 5 Day Fatherfit Challange https://www.thefatherfitacademy.co.uk/5-day-challenge/
2020-10-2022 minThe FatherFit Podcast#38 – FFTV Using Failure As FuelIn this episode, Mark talks about failure and how you can learn from it and use it as fuel to progress.Join the FREE 5 Day FatherFit Challengewww.thefatherfitacademy.co.uk/5-day-challenge/
2020-10-1907 minThe FatherFit Podcast#37 – FFTV Outcome vs Process Based GoalsIn this episode, Mark explains the importance of setting both outcome and process based goals.
2020-10-1607 minThe FatherFit Podcast#36 – FFTV Stop Start MentalityIn this episode, Mark shares 3 tips to help you get away from the stop-start mentality.
2020-10-1408 minThe FatherFit Podcast#35 – FFTV The Snowball EffectIn this episode Mark talks about the snowball effect and how this can help you overcome your self-doubt.
2020-10-1207 minThe FatherFit Podcast#34 – FFTV Winning or LearningIn this episode, Mark talks about the importance of review your week and seeing your failures as lessons learnt.
2020-10-0907 minThe FatherFit Podcast#33 – 29 at 29 Part 2In this episode, Mark shares part 2 of his 29 at 29 birthday post.
2020-10-0833 minThe FatherFit Podcast#32 – FFTV Tips To Help You Bounce BackIn this episode, Mark shares 3 tips to help you bounce back from a bad day.
2020-10-0708 minThe FatherFit Podcast#31 – 29 at 29 Part 1In the episode, Mark shares part 1 of his 29 at 29 birthday post.
2020-10-0627 minThe FatherFit Podcast#30 – FFTV Setting Non-NegotiablesIn the episode, Mark talks about the importance of setting yourself non-negotiables each week.
2020-10-0507 minThe FatherFit Podcast#29 – FFTV It’s Not SelfishIn this episode, Mark talks about how investing time and money in yourself in not selfish.https://www.thefatherfitacademy.co.uk/dtdb/
2020-10-0207 minThe FatherFit Podcast#28 - FFTV Reaching Out For HelpIn this episode, Mark talks about the importance of reaching out for help and not to fight your battles alone.
2020-09-3007 minThe FatherFit Podcast#27 – FFTV Taking Ownership Of Your DayIn the episode, Mark talks about the importance of taking control of your day and how the things you do first thing in the morning have a big impact on your day.Join the 6 Week Ditch The Dad Bod Programwww.thefatherfitacademy.co.uk/dtdb/
2020-09-2808 minThe FatherFit Podcast#26 - FFTV The Power Of Self BeliefIn this episode, Mark talks about the importance of self-belief and how this can impact you achieving your goals.
2020-09-2507 minThe FatherFit Podcast#25 – FFTV Comparing Everyday To Your Best DayIn this episode, Mark talks about the importance of taking on each day as it comes and not getting caught up in try to have your best days everyday.
2020-09-2306 minThe FatherFit Podcast#24 – FFTV 3 x Reasons Your Not MotivatedIn the episode, Mark talks about 3 big reasons you can’t stay motivated to achieve your goals.
2020-09-2108 minThe FatherFit Podcast#23 – FFTV Becoming A Better Version Of YouIn this episode, Mark talks about the importance of becoming clear on how you can become a better version of yourself.Join the FREE 5 Day FatherFit Challenge which starts on Monday 21st September.www.thefatherfitacademy.co.uk/5-day-challenge/
2020-09-1808 minThe FatherFit Podcast#22 – FFTV The Importance Of ClarityIn the episode, Mark talks about why it’s important to become clear on what you need to do on a daily, weekly monthly and monthly basis in order to make progress.Join the FREE 5 Day FatherFit Challenge.www.thefatherfitacademy.co.uk/5-day-challenge/
2020-09-1606 minThe FatherFit Podcast#21 – FFTV 3 Tips For Planning Your Week#21 – FFTV 3 Tips For Planning Your WeekIn this episode Mark shares 3 tips to help you plan your week better and become more productive.Join the FREE 5 Day ‘FatherFit’ Challengewww.thefatherfitacademy.co.uk/5-day-challenge/
2020-09-1408 minThe FatherFit Podcast#20 – FFTV Feeling Like A FailureIn this episode, Mark talks about how to avoid feeling like you have failed and stopping you from self-sabotaging.
2020-09-1108 minThe FatherFit Podcast#19 – FFTV The Unlimited KickstartIn this episode, Mark talks about 3 crucial things you need to do before you consider starting again.
2020-09-0908 minThe FatherFit Podcast#18 – FFTV What’s Stopping Your From StartingIn this episode, Mark reveals the real reason that is stopping your from starting and what is holding you back from achieving your goals.
2020-09-0707 minThe FatherFit Podcast#17 - 10DT Barriers ChallengeDay 2 of the 10 Day Trim Program is all about identifying barriers. In this episode, Mark covers how to overcome the 3 of the biggest barriers dads face when wanting to become a better version of themselves.To join the waiting list for the next 10 Day Trim Program register your details on the link below.www.thefatherfitacademy.co.uk/10dt-opi-in/
2020-08-1919 minThe FatherFit Podcast#16 - 10DT My Why ChallengeOver the next few episodes, Mark will be sharing the live recordings from his 10 Day Trim Program. This first one is all about finding your purpose and why you can’t rely on motivation.To join the waiting list for the next 10 Day Trim Program register your details on the link below. www.thefatherfitacademy.co.uk/10dt-opi-in/
2020-08-1711 minThe FatherFit Podcast#15 - It’s a State of Mind with James BoardmanIntroducing the first ever guest on the FatherFit Podcast, James Boardman. In the episode Mark and James talk about the importance of mindset and how this can impact 4 key areas of your life.
2020-06-2839 minThe FatherFit Podcast#14 - The 4 Step Action PlanIn this episode Mark gives you 4 actions points you can implement right now to get you moving in the right direction during these uncertain times.
2020-06-0728 minThe FatherFit Podcast#13 - Lockdown LessonsThe FatherFit Podcast is back!! In this episode Mark’s shares’ 4 lessons learnt during the lockdown period and how these will help you progress going forward.
2020-05-3136 minThe FatherFit Podcast#12 - Managing Your StressIn this Episode Mark talk about managing your stress and share 4 things that have helped him managed his stress better.FREE 5 Step Formula E-Bookwww.thefatherfitacademy.co.uk/5-step-formula/
2020-01-1227 minThe FatherFit Podcast#11 - 2020 Goal SettingIn the first Episode of 2020 Mark goes through 4 steps to help you set your goals for the new year and most importantly achieve them.
2020-01-0516 minThe FatherFit Podcast#10 - 2019 Life LessonsIn this episode Mark share’s, his 2019 Life Lessons. It’s important at this time of year to reflect and look back on the year to help you grow moving into the new year.To join the January FatherFit 30 Program, click the link below.www.thefatherfitacademy.co.uk/ff30/
2019-12-2927 minThe FatherFit Podcast#09 - Facebook Live Q&AThis week’s episode is a little bit different. As part of Mark’s 12 Days of Christmas he opened up this episode to his followers and answered their questions LIVE on Facebook.There is plenty of good value to take away from this episode and plenty of banter too!To join the FatherFit 30 Program in January click the link below.www.thefatherfitacademy.co.uk/ff30/
2019-12-2238 minThe FatherFit Podcast#08 - Beginners MindsetIn this Episode Mark talks about the importance of approaching things with a beginners mindset and how this can have an effect and your progress.Join the FatherFit 30 Program - www.thefatherfitacademy.co.uk/ff30/
2019-12-1518 minThe FatherFit Podcast#07 Reality of Going to a GymIn this Episode Mark talks about the Reality of Going to a Gym and what he learnt from his own experience from being a member, Personal Trainer and Manger in a gym. He also provides you with 3 focus points to help you get started in a gym.For a chance to WIN a FREE Place on the NEW FatherFit 30 Program in January make sure you have joined the registration list below.www.thefatherfitacademy.co.uk/ff30-register/
2019-12-0836 minThe FatherFit Podcast#06 Creating Long Lasting HabitsIn this Episode Mark talks about how to create long lasting habits and break any bad habits which are stopping you from reaching your goals.To join the waiting list for the January intake of the FatherFit 30 Program click the link below.www.thefatherfitacademy.co.uk/ff30-register/
2019-12-0130 minThe FatherFit Podcast#05 - The Perfect DietIn this Episode Mark talks all things Nutrition and explains why there is no such thing as a perfect diet. He also shares 2 focus points to help you build better nutrition habits.FREE E-Book - www.thefatherfitacademy.co.uk/5-step-formula/
2019-11-2439 minThe FatherFit Podcast#04 - Every Transformation Starts in the MindIn the episode Mark talks about why every transformation starts with the mind and provides you with 2 focus points to help you start your own successful transformation.
2019-11-1727 minThe FatherFit Podcast#03 - Overcoming PlateausIn this episode Mark talks about Overcoming your Fat Loss and Mindset Plateaus. He also share 3 tips to help you overcome any barriers you currently have.
2019-11-1030 minThe FatherFit Podcast#02 - Why your Fitness Goals FailIn this episode Mark talks about 3 common reason why most fitness goals fail. He also shares 3 steps to help your motivation and consistency towards you achieving your fitness goals.FREE 5 Step Formula E-Book: www.thefatherfitacademy.co.uk/ebook/
2019-11-0133 min
The FatherFit Podcast#01 - Dealing with Self DoubtIn this first episodes Mark speaks about his own issues with Self Doubt and how he has overcome this to achieve his goals. He’s also shares 5 steps to help you overcome self doubt in any area of your life.
2019-10-2542 min