Shows
ExitReadiness®️ PODCASTAn Often Overlooked Risk in Funding Buy - Sell Agreements – Disability Buy Out Ft. Mark GageDISCLAIMER: The information in this presentation is provided as education only, with the understanding that neither the presenter nor ENNIS Legacy Partners is engaged to render legal, accounting, or other professional services. If you require legal advice or other expert assistance, you should seek the services of a competent professional. Neither the presenter nor ENNIS Legacy Partners shall have any legal liability or responsibility to any person or entity with respect to any loss or damage caused, or alleged to be caused, directly or indirectly, by the information contained in this presentation.============================================“We want you to he...
2026-02-1226 min
CARNIVORE EVOLUTIONAcne gone. Only meat. | A Carnivore coach’s healing story S3E8What if clearing your acne didn't require endless prescriptions, harsh meds, or years of frustration?In this video, meet a young Carnivore coach whose healing journey started in high school with one clear goal: be free of severe, persistent acne. Like so many others, he tried everything-topical treatments, medications, and multiple diet protocols-only to feel discouraged and stuck.Then something unexpected happened.After stumbling into a low-carb approach, he noticed real changes. That discovery led him deeper into the...
2026-02-0435 min
CARNIVORE EVOLUTIONFix Your Hormones Naturally: No Pills, No Powders, No Stress S3E7Stop buying supplements you don't need. If you are over age 40, and navigating menopause, balancing your hormones doesn't require a cabinet full of pills or complex protocols.Elvira Nawrocka cuts through the "wellness confusion" to reveal how you can restore your energy and calm your nervous system using the most powerful tool available: simplicity. Discover why returning to basics, and making non-toxic lifestyle shifts is more effective than any powder or "miracle cure" for long-term health.In this video, we cover:🕊️ Why you don't need...
2026-02-0353 min
CARNIVORE EVOLUTIONNo Clue About Diabetes & Insulin Resistance (14 mins) S3E6Fact-Check: Where This Diabetes Advice Gets It WrongPassion doesn't always equal preparation. In this video, we’re addressing a recent viral clip where the speaker clearly missed the mark on the science of diabetes and insulin resistance. We’re setting the record straight with actual physiology.Contact: Health coach Mark Ennis ennismark93@gmail.com#InsulinResistance#diabetes#type2#type2diabetes
2026-02-0213 min
CARNIVORE EVOLUTIONButter Isn’t Toxic - But The Health System Is S3E4Is your Irish grass-fed butter safe? What really causes ‘insulin resistance’? Do you need fiber? What’s up with saturated fat?In this spirited carnivore discussion, we tackle the hard truths about food and metabolic health. Join us as we break down:* The Kerrygold PFAS Scandal: Are "forever chemicals" hiding in your butter wrappers?* Diabetes Demystified: The critical differences between Type 1 and Type 2 on a zero-carb diet.* Ketosis vs. Ketoacidosis: Why nutritional ketosis is a superpower, not a danger.* Protein/Fiber/Fat/Carbs* Soon to be...
2026-01-2855 min
The Mark White ShowRuger Ennis Update: A Mother’s Voice, A Community’s HopeOn this episode of The Mark White Show, Haley Schrimsher shares a heartfelt update on her 9-year-old son, Ruger Ennis, whose kidney failure has progressed as dialysis begins affecting his heart. Haley opens up about daily life, school challenges, and the difficult decision to move forward on the United Network for Organ Sharing (UNOS) transplant list, while also encouraging listeners to learn more about organ donation and why one decision can change a life. Listen & share.
2026-01-0328 min
50kg & Zero% Drop Podcast - Weight Loss, Sobriety, Sugar addictionOvercoming Addiction and Transforming Health Through Carnivore with Mark EnnisIn this powerful episode, Ian sits down with Mark Ennis, a fitness professional with over 30 years of experience who has dedicated the last five years to helping people transform their lives through the carnivore diet. Mark shares his deeply personal journey from anorexia at age 12, to severe obesity, suicidal depression, and ultimately finding healing through a carnivore lifestyle.Key Discussion Points:• Mark's transformation story - from eating disorder survivor to helping over 200 clients reverse chronic conditions• The mental health breakthrough that saved his life - how carnivore eliminated his depression within one...
2025-12-1941 min
Meat Matters with Jenny MitichFrom Suicidal to Superhuman: How Carnivore Saved Mark Ennis’s LifeIn this powerful episode, health coach Mark Ennis from Ireland shares his extraordinary transformation from battling anorexia, obesity, and severe mental health challenges to becoming a leader in the carnivore diet and nutrition space. After years of failed attempts with traditional diets, Mark discovered the healing power of a carnivore lifestyle, unlocking not only sustainable weight loss but also dramatic improvements in mood, mindset, and overall fitness.Mark breaks down why dietary fat is essential, how mindset shapes every health decision, and why most people fail not because of lack of...
2025-12-121h 05
CARNIVORE EVOLUTION4 STEPS TO HELP YOURSELF THROUGH MENOPAUSE S2E64Health coach Mark Ennis has helped hundreds of women ease their way through menopause. Learn what you can do to feel your best through every phase of menopause - before, during and after.Mark EnnisEnnismark93@gmail.comOn Instagram and TikTok @fitnessbeyondtime01
2025-12-0510 min
CARNIVORE EVOLUTIONHal Cranmer brings the Carnivore diet to nursing homes S2E58Introduction by Mark Ennis.Hal Cranmer is the proprietor of several assisted living/care homes in Arizona, called ‘A Paradise for Parents’, where he has applied the Keto and Carnivore diets, having found the most successful rehabilitation impact with the latter. Hal tells us how he came to discover the benefits of Carnivore for his residents. He is a trailblazer in nursing and dementia care, willing to implement other innovations like the Bredesen Protocol* and Enhance Protocol**. Don’t miss this interview with a care home pioneer working hard to get h...
2025-11-241h 16
CARNIVORE EVOLUTIONHealth coach Joff on sugar addiction and adding carbs to Carnivore S2E57Joff is an online Carnivore health coach who specializes in sugar addiction and binge eating counseling. In this video, Joff and Mark have an in-depth conversation about coaching, and the concept of adding in carbs while Carnivore.Find Joff at:Healthcoachjoff.com.auInstagram:@healthcoachjoffTikTok:@healthcoachjoffFacebook:Health Coach JoffEmail:Healthcoachjoff@gmail.com
2025-11-2147 min
CARNIVORE EVOLUTIONDiscussion of metabolic stress & ketosis S2E50Mark Ennis @fitnessbeyondtime01 (Instagram) and Victoria Olson (Carnivore Diet After Age 40 on Facebook) discuss the truth about metabolic/oxidative/ketogenic stress. See the full video on YouTube at @carnivoreevolution2024
2025-11-0142 min
CARNIVORE EVOLUTIONCARNIVORE HOT TOPICS S2E45Mark Ennis and Victoria Olson discuss several topics of current Carnivore interest.• EAT Lancet 2025 report• US health insurance• Ketosis v. De novo lipogenesis• Joe Wick’s protein bar experiment• Who’s quitting Carnivore?
2025-10-1549 min
Stay Off My Operating Table#218: Three Days to Mental Freedom: The Shocking Story of How Carnivore Diet Saved a Suicidal Man's Life - Mark EnnisMark Ennis's story reads like a medical impossibility, yet it's devastatingly real. From a 44-pound anorexic teenager whose heart stopped, to a 300-pound rugby player, to a suicidal man contemplating driving into a pole at 120 mph—his journey through the extremes of human suffering culminates in one of the most powerful testimonies about the connection between diet and mental health you'll ever hear.In this raw, unfiltered conversation, Mark shares how three days on a carnivore diet eliminated decades of depression, eating disorders, and suicidal thoughts. He reveals why he burned his nutrition certificates, how the medical sy...
2025-10-0745 min
CARNIVORE EVOLUTIONCarnivore diet questions answered: calories, supplements, training on carbs S2E36An informative one-on-one Carnivore discussion about calories (do they count?), supplements (what to take, or not?), and fitness training (carbs or not?). Some surprising answers await you! With health coach Mark Ennis and diet coach Victoria Olson.
2025-09-2550 min
CARNIVORE EVOLUTIONNurse finds success on Carnivore diet S2E33Registered nurse Jackie has found weight-loss (down 28lbs) and healing with a diet that goes against all she learned in school. Jackie is a client of Mark Ennis. Contact online health coach Mark Ennis ennismark93@gmail.comMark’s application form on Instagram:https://tinyurl.com/yc4r26sr#carnivorediet#meatbaseddiet #zerocarb #carnivorecommunity #highfatdiet #carnivoreevolution #animalbased#sugaraddiction#guthealth#microbiome
2025-09-211h 02
Forever Fit with Carol CovinoMark Ennis: Conquering Anorexia and Obesity, Positive Mindset Work, and Finding The Carnivore Lifestyle (Ep. 254)I have been consistent in my beliefs and concepts when it comes to nutrition on this show but that doesn't stop me from hearing other perspectives and learning alternative ways to help my clients reach their goals. Today's episode might seem out of left field but the story and conviction of my guest today is definitely worth a listen. Mark Ennis is an online fitness coach that has been through just about everything health wise which he explains in the beginning of the podcast. We explore his perspective on carbohydrates, protein, mindset, and more.
2025-09-021h 04
Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management152: From Battling Anorexia, Obesity, and Food Addiction to Food Freedom with Mark EnnisMark Ennis, a passionate health advocate from Ireland who’s transformed his own life—and the lives of countless others—through the profound simplicity of the carnivore and keto lifestyle. Mark’s journey is as inspiring as it is relatable: after battling anorexia, obesity, and the confusion of modern nutrition myths, he discovered that embracing ancestral eating habits was the key to restoring his health, vitality, and balance.
Mark dedicates his career to empowering others to do the same. With a compelling mix of personal experience and scientific expertise, he cuts through the noise of fad diets and misinformation to offer your...
2025-08-1249 min
The Thriller Pitch PodcastDark Psychological Thriller The Dollhouse by Sara Ennis | Thriller Pitch Ep 5The Dollhouse is a dark psychological thriller about siblings Angel and Bud, captives in a place where a madman’s cruel games decide who lives and who dies.
In this episode of The Thriller Pitch Podcast, author Sara Ennis shares the inspiration behind The Dollhouse and its connection to an Idaho abduction, her lifelong love of storytelling, and how she comes up with her plot ideas.
Sara Ennis' book on Amazon: https://a.co/d/8RZNXVw
Follow Sara on her website: https://www.justcallmesara.com/
Support the show & get a free no...
2025-08-1234 min
Dr. Shawn Baker PodcastHe Fought For His Life: A Battle Through Anorexia and Obesity | Dr. Shawn Baker & Mark EnnisMark Ennis is a health coach from Ireland specializing in helping individuals achieve a longer, healthier life through the power of a carnivore and keto lifestyle. After struggling with both anorexia and obesity, Mark discovered the life-changing benefits of this approach and now dedicates himself to guiding others on their journey to health and happiness. Passionate about making a lasting impact, he empowers clients to overcome challenges, achieve their goals, and live their best lives. Mark's mission is to inspire positive change and share the knowledge that transformed his own life. Instagram: https://www.instagram.com/fitnessbeyondtime01
2025-08-0139 min
The Fitnessista Podcast: Healthy In Real Life187: Food Freedom & Clarity with Carnivore Coach Mark EnnisHi friends! I have a brand new episode live and I'm so excited to chat with Mark Ennis all about healing your relationship with food, overcoming sugar addiction, and finding clarity through the carnivore lifestyle. Here's what we discuss: - How Mark discovered the carnivore diet and why it transformed his physical and mental health - The role of routine, mindset, and accountability in achieving long-term health goals - Common nutrition myths and how women's dietary needs are often misunderstood - The connection between food, mental clarity, and emotional...
2025-07-2447 min
CARNIVORE EVOLUTIONDiscussion of the Randle Cycle, ‘insulin resistance’, statins & healthcare systems S2E25 podcastLearn more about these hot topics of great interest to Carnivores. Mark Ennis and Victoria Olson Host. Contact online coach Mark Ennis ennismark93@gmail.com#carnivorediet#meatbaseddiet #zerocarb #carnivorecommunity #highfatdiet #carnivoreevolution #animalbased#sugaraddiction#guthealth#microbiome
2025-06-2845 min
CARNIVORE EVOLUTIONDefeating Type 2 diabetes, PCOS & Hashimoto’s symptoms S2E23 podcastKrista defeated Type 2 diabetes, Hashimoto’s, PCOS symptoms, and more with the Carnivore diet. Krista is on IG @diabetique_grrl, Mark Ennis ennismark93@gmail.com, his IG is @fitnessbeyondtime01 #type2diabetes #PCOS#hashimotos #thyroidcancer #endometriosis#animalbased #carnivorediet #carnivore
2025-06-191h 10
CARNIVORE EVOLUTIONCarnivore Bodybuilding Success S2E22 podcastTwo online bodybuilder/training coaches discuss fine-tuning one’s Carnivore muscle training program, offering veteran advice. Mark Ennis ennismark93@gmail.com. Jonathan Griffiths http://compositionconsultant.com, YouTube @carnivore-muscle#carnivorediet#meatbaseddiet #zerocarb #highfatdiet #carnivoreevolution #animalbased#sugaraddiction#bodybuilding#muscletraining
2025-06-171h 07
CARNIVORE EVOLUTIONRobbie’s Carnivore Journey S2E21 podcastRobbie’s Carnivore experience and his very practical advice. Mark Ennis hosts. Contact coach Mark ennismark93@gmail.com
2025-06-121h 17
CARNIVORE EVOLUTIONRelationships with non-Carnivores S2E20 podcastSelena, Jennie and Mark discuss relationships with non-Carnivores, nutrition’s imact in mental health, self-image and more in this thought-provoking podcast. Contact coach Mark Ennis ennismark93@gmail.com
2025-06-1059 min
CARNIVORE EVOLUTIONDefeats lifelong chronic IBS & depression S2E16 podcastListen to Jonathan’s amazing uplifting story of defeating lifelong chronic constipation/IBS and depression with the Carnivore diet. Contact Coach Mark Ennis ennismark93@gmail.com
2025-05-251h 25
CARNIVORE EVOLUTIONAmazing results at age 60 - S2E15 podcastBill Adams tells Mark about his remarkable Carnivore diet results at age 60. An engrossing success story. Contact Coach Mark Ennis ennismark93@gmail.com
2025-05-221h 06
CARNIVORE EVOLUTIONDefeat trauma, alcohol & substance abuse S2E14 podcastHear Lucy’s compelling story of finding emotional, mental and physical peace and health on the Carnivore diet. Contact Coach Mark Ennis ennismark93@gmail.com
2025-05-221h 08
CARNIVORE EVOLUTION7 autoimmunes & bipolar in remission, lost 240+ pounds S2E13 podcastThe Carnivore diet has helped Dave put seven autoimmune ailments into remission, including myasthenia gravis, Ankylosing spondylitis, psoriasis, eczema, and Hashimoto’s. Dave has lost over 240 pounds, gotten out of bed after 10 years being bedridden, and is managing his bipolar disorder, thanks to the Carnivore diet. Listen to the fascinating and inspiring story of Dave’s carnivore journey. Find Dave on Instagram @fuzeeroadtohealth or fuzzeeroadtohealth.com. Contact Coach Mark Ennis ennismark93@gmail.com
2025-05-221h 04
CARNIVORE EVOLUTIONMicro-dosing GLP-1? - S2E11 podcastMark and Victoria address and clarify the application of micro-dosing GLP-1 (semiglutide) appetite suppressants on the Carnivore diet.
2025-04-3038 min
CARNIVORE EVOLUTIONArthritis Pain Gone on Carnivore S2E9 podcastKeith Whelan tells Mark how he’s overcome arthritis pain and more on the Carnivore diet.
2025-03-291h 11
CARNIVORE EVOLUTIONCholesterol & Heart Disease S2E8 podcastPat tells Mark what he’s learned about cholesterol on his heart disease journey.
2025-03-291h 07
CARNIVORE EVOLUTIONGout - how to end the pain S2E7 podcastMark explores the real reason for gout that is being ignored. A personal testimonial from Victoria brings insight into ending the pain with the Carnivore diet.
2025-03-2703 min
CARNIVORE EVOLUTIONOsteoarthritis pain relief with the Carnivore diet S2E6 podcastSusan tells Mark how Carnivore has miraculously eased her longtime osteoarthritic pain, and more.
2025-03-1259 min
CARNIVORE EVOLUTIONAlpha-gal, Lyme, & Fibromyalgia symptoms relieved with Carnivore S2E5 podcastMark interviews Miranda who has defeated symptoms of Alpha-gal syndrome, Lyme disease and fibromyalgia with the Carnivore diet.
2025-03-121h 00
CARNIVORE EVOLUTIONProtein for Energy? S2E4 podcastMark & Victoria discuss the science behind using protein for energy and why it shouldn’t be done.
2025-03-1033 min
Get Leaner & Live Longer284: Reclaiming Health after Anorexia & Obesity Ft Mark EnnisIn this episode, I sit down with Mark Ennis to talk about why so many people struggle with weight loss, stress, and hormones—even when they feel like they're doing everything "right." If you've been stuck in a cycle of dieting, endless cardio, and frustration, this conversation is for you. We understand why too much cardio can make things worse—spiking cortisol, messing with sleep, and making fat loss harder. Mark explains why strength training, especially for women, is a game-changer for balancing hormones and getting real results. Plus, we talk about something most fitness progr...
2025-02-2438 minGet Leaner & Live Longer284: Reclaiming Health after Anorexia & Obesity Ft Mark EnnisIn this episode, I sit down with Mark Ennis to talk about why so many people struggle with weight loss, stress, and hormones—even when they feel like they're doing everything "right." If you've been stuck in a cycle of dieting, endless cardio, and frustration, this conversation is for you. We understand why too much cardio can make things worse—spiking cortisol, messing with sleep, and making fat loss harder. Mark explains why strength training, especially for women, is a game-changer for balancing hormones and getting real results. Plus, we talk about something most fitness progr...
2025-02-2438 min
Boundless Body RadioFitness Beyond Time with Health Coach Mark Ennis! 778Send a textMark Ennis is a health coach from Ireland specializing in helping individuals achieve a longer, healthier life through the power of a carnivore and keto lifestyle. After struggling with both anorexia and obesity, Mark discovered the life-changing benefits of this approach and now dedicates himself to guiding others on their journey to health and happiness.Passionate about making a lasting impact, he empowers clients to overcome challenges, achieve their goals, and live their best lives. Mark’s mission is to inspire positive change and share the knowledge that transformed his own life....
2025-02-191h 06
From The Pink SeatsEpisode 177 - Season In Review Part 3 with Mark Ennis | 2024 StorylinesYour "From The Pink Seats" hosts, Keith Arutoff, Matt McGavic, and Vince Lococo are joined by special guest, Mark Ennis, Host of The Drive on 93.9 The Ville, to break down the highs and lows of the Louisville Cardinals' 2024 season, analyzing key moments, player performances, and what’s ahead for the program. Tune in for all the analysis, stats, and predictions as they break down what’s next for the Cards!0:41 – Intro and welcoming Mark Ennis3:14 – Biggest surprises of Louisville’s season15:40 – Breaking down the 3 close losses30:30 – Player performances that stood out...
2025-02-0358 min
CARNIVORE EVOLUTIONTony Stewart’s Carnivore Journey S2E1 podcastGreat high energy interview with Canadian Tony Stewart by Mark Ennis about Tony’s fascinating Carnivore journey. Tony can be found on YouTube and TikTok @foodforthought1790, @tony_foodforthought on Insta, and www.tonystewartcoaching.com
2025-01-281h 00
CARNIVORE EVOLUTIONWomens’ Hormone Balancing on Carnivore S1E4 podcastMark interviews Amy in Australia, about how she resolved her hormone issues, and lost weight, on the Carnivore diet.
2024-11-2649 min
CARNIVORE EVOLUTIONTony, a Carnivore at age 60 - S1E3 podcastTony in Canada tells Mark about his Carnivore journey.
2024-11-251h 00
CARNIVORE EVOLUTIONCarbohydrates S1E2 podcastTopic: Carbohydrates S1E2Mark and Victoria discuss carbohydrates on the Carnivore diet.Contact info: Mark Ennis fitnessbeyondtime01@gmail.com and @fitnessbeyondtime01 on InstagramVictoria Olson olsonvictoria2@gmail.com and @zerocarbs4evercarnivore on InstagramTIME STAMPS FOR THIS PODCASTIntroduction 0:00Do we need carbs? 0:47First awareness of carbohydrates? Victoria 1:30Mark 2:51Caloric deficit 4:16Fats 4:54Eating frequency 5:12Insulin resistance 5:17Impact of excess insulin 6:15Never feeling full/can’t stop ea...
2024-11-0434 minExitReadiness®️ PODCASTEngaging with Investor Email Inquiries Ft. Mark GartnerDISCLAIMER: The information in this presentation is provided as education only, with the understanding that neither the presenter nor ENNIS Legacy Partners or GRF CPAs & Advisors is engaged to render legal, accounting, or other professional services. If you require legal advice or other expert assistance, you should seek the services of a competent professional. Neither the presenter nor ENNIS Legacy Partners or GRF CPAs & Advisors shall have any legal liability or responsibility to any person or entity with respect to any loss or damage caused, or alleged to be caused, directly or indirectly, by the information contained in this presentation.
2024-05-2926 min
40 Minutes Of Pod40 Minutes of Pod - Episode 24Mark, Jay, and Louie start their deep dive into the 2024 NBA Draft Prospects.
Who they like, who could come back to college and affect the sport, and some hard passes.
2024-05-2445 min40 Minutes Of Pod40 Minutes of Pod Ep23Mark and Jay have the reigns this week, as Louie recovers from a long Kentucky Derby.
What else could it be - beefs! The 90s are back, baby!
2024-05-0947 min
Last Word On Sports Media PodcastKentucky Derby Insight With Mark Ennis And NFL Draft And Broadcasting With Jonathan Grella | LWOS Media PodcastIt's horse racing's most prestigious weekend as the Kentucky Derby runs in for the 150th time in Louisville, KY. We'll discuss that, the aftermath of the NFL Draft and it's coverage and more on the newest "Last Word on Sports Media" podcast.Host T.J. Rives returns to talk these subjects with Mark Ennis arguably the most prominent media member in Louisville from the ESPN radiio station there. Ennis gives great insight into how big the Derby has become, the controversy that still lingers over famed trainer Bob Baffert including him trying to sue his way into having...
2024-05-011h 1940 Minutes Of Pod40 Minutes of Pod - Episode 22Mark, Jay, and Louie walk through the activity of the postseason
-transfer portal
-how to build a team moving forward
-new faces in new places
2024-04-2548 min40 Minutes Of Pod40 Minutes - Ep21Jay, Mark, and Louie get into the new hires in the Commonwealth, talk postseason issues, and what the future of the game will look like.
2024-04-1944 min40 Minutes Of Pod40 Minutes of Pod - Ep19Jay, Mark, and Louie got you this week.
-Cal locked in at UK
-Louisville down to third, fourth options
-Sweet 16 set
-our faves for the rest of the tourney
2024-03-2747 min40 Minutes Of Pod40 Minutes of Pod - Ep18Jay, Mark, and Louie give their March Madness Previews!
-most likely champ
-potential stars
-issues with seeds?
2024-03-2043 min40 Minutes Of Pod40 Minutes of Pod - Kenny Payne EditionMark, Jay, & Louie discuss Louisville's disaster of a season, and the next steps for the program.
2024-03-1351 min40 Minutes Of Pod40 Minutes of Pod Ep16Sweet 16! Jay, Mark, & Louie walk you through the CBB week that was - and will be.
-the best surprises of the season
-the worst
-fave conf tourneys
-DEI, Caitlin Clark, a random smattering
2024-03-0645 min40 Minutes Of Pod40 Minuntes of Pod - Ep15It's March Eve - and we've got you on 40 Minutes.
Jay, Mark, & Louie walk through the late regular season in CBB.
-court storming
-USF
-UMass realignment
-tourney expansion
2024-02-2844 min40 Minutes Of Pod40 Minutes of Pod - Ep14Jay, Louie, and Mark take you through another upset-filled week of CBB.
-Kentucky bad at Rupp
-Wisconsin's slide
-Kansas pummeled
-UCONN + Marquette = tasty
2024-02-1446 min40 Minutes Of Pod40 Minutes of Pod - Ep13We're back! Jay, Ennis, and Louie take you through the CBB landscape.
-recapping a massive weekend in college hoops
-the Dartmouth decision
-who's on our radar
-where Jay would like to see CBB games
2024-02-0745 min40 Minutes Of Pod40 Minutes of Pod - Ep12Jay & Ennis got you this week!
Top teams, upsets galore, & a huge weekend slate!
2024-02-0236 min
Savage Perspective PodcastCarnivore Coaching in Dublin with Mark EnnisHave you struggled with disordered eating? Mark Ennis, a carnivore coach based in Dublin, Ireland, struggled with an eating disorder before he finally healed himself through the carnivore lifestyle and became a coach. It was a pleasure hearing about his success and what being a carnivore looks like in Ireland. What we discussed: The state of health and nutrition in Ireland (1:14) His personal experience with obesity, weight loss, and extreme calorie restriction (2:57) Mark's weight loss journey and eating disorder recovery (5:22) Weight gain through healthy nutrition changes (9:47) How the carnivore diet healed his di...
2024-01-291h 0040 Minutes Of Pod40 Minutes of Pod Ep9Jay, Mark, & Louie are back after a Holiday Hiatus to catch you up on all things College Hoops!
-upsets galore
-Shrewsberry rights the ship?
-Will Wade tho
-Jay's segment - picking the FF today
-our breakout teams the next few weeks
2024-01-0332 min40 Minutes Of Pod40 Minutes of Pod - Ep8Mark, Coach, & Jay got you this week.
-big weekend of games delivers
-Purdue/ Zona/ Kentucky/ UNC/ UConn
-Mich St momentum?
Louie closes the show with a chat with Ben Roberts of the Lexington Herald-Leader, highlighting Kentucky's win over UNC and look ahead to rivalry w/ Louisville
2023-12-2043 min40 Minutes Of Pod40 Minutes of Pod Ep7Jay, Mark, & Louie have you this week!
-Zona and Purdue are legit legit
-how many teams are in tier 1 this season?
-how did we get here: Louisville, Depaul, Mich St?
-tons of great matchups this weekend
2023-12-1336 min40 Minutes Of Pod40 Minutes of Pod - Ep6The guys bounce around between a bunch of topics
-top teams losing
-who's doing the best coaching job right now?
-how good is Wisconsin?
-is Baylor a threat again?
-join Jay Davis, Mark Lieberman, Mark Ennis, and Louie Rabaut
2023-12-0642 min40 Minutes Of Pod40 Minutes of Pod Ep5The quartet is all here - Coach Liebs, Ennis, Jay, and Louie.
The guys celebrate Thanksgiving by getting straight into Feast Week. Matchups, upsets to this point, getting 5 stars to buy in.
2023-11-2239 min40 Minutes Of Pod40 Minutes of Pod - Ep4The quartet is all together: Jay, Coach, Ennis, and Louie.
They discuss the coaching and fan situation at Louisville, look ahead to upcoming tournaments, and opine on their favorite Thanksgiving desserts.
We love you, Nolan Richardson
2023-11-1541 min40 Minutes Of Pod40 Minutes of Pod - Ep3The quartet is back together -
Louie (@RadioLouie) returns from Breeder's Cup
Coach (@CoachLieberman) & Mark Ennis (@MarkEnnis) attended UofL's win over UMBC
Jay Davis (@JayDavis_1981) laments MSU's loss to JMU
Early season success, how to build a program, and much more
2023-11-0846 min40 Minutes Of Pod40 Minutes Of Pod - Dusty MayEnnis, Coach Liebs, and Jay Davis welcome FAU Head Coach Dusty May to the show.
Liebs goes through his coach's corner, Jay has his list, and Ennis sits chair one.
2023-11-0440 min40 Minutes Of Pod40 Minutes Of Pod - Kimani YoungHappy first episode!
Coach Kimani Young (UCONN) joins to chat last year's Final Four & Title, the old guy movement in college hoops, and this coming season's team.
Louie Rabaut (@RadioLouie)
Mark Lieberman (@CoachLieberman)
Jay Davis (@JayDavis_1981)
Mark Ennis (@MarkEnnis)
2023-10-2556 minLast Word On Sports Media PodcastLouisville/ACC Status With Mark Ennis + ESPN Announcer Moves & Kevin Brown Re-instated With Andrew Bucholtz of Awful Announcing | Last WordIt's our latest edition of the show covering several interesting topics. Those include the shaky status in conference re-alignment of the Atlantic Coast Conference (ACC), what about personnel moves by ESPN particularly with their NBA announcer lineups and also, the Orioles announcer Kevin Brown is re-instated too. We're ready to talk it all on the "Last Word on Sports Media Podcast" with host T.J. Rives.He first welcomes Mark Ennis of ESPN Radio Louisville, who has insight on the ACC mess with Florida State and Clemson wanting out and what about the Cardinals situation, as well? Mark and T...
2023-08-1655 min
Supersetyourlife.com PodcastE172 - Encourage One Another and Build Each Other Up, with Ingrid Deubbert & Mark Ennis
Ingrid Duebbert is a retired dentist, angel bikini model, and keynote speaker having just placed 1st & 3rd Place at The Open Natural Bodybuilding Competition in the categories of Bikini Master's and Bikini Open. We recap the weekend of the show, discuss all things natural bodybuilding and make plans for the next shows!
Ingrid's IG: @gym_diva1
==== TIME STAMPS ====
01:24 “Therefore encourage one another and build each other up as you are already doing.” 1 Thess. 5:11
02:39 Why Ingrid is ALREADY back in the gym right after her show!
06:36 Critiques from the judges of T...
2023-08-051h 00
Supersetyourlife.com PodcastE168 - Beating Chron’s Disease the Natural Way, with Coaches Nathaniel Gates & Mark EnnisNathaniel Gates is a Carnivore Bodybuilder and Contest Prep Coach hot after is natural pro card!
IG: ngates93
TIME STAMPS:
02:12 What is Chron’s Disease, and how does it affect the DIGESTIVE TRACK?
06:18 The important things to know about CHRON’S DISEASE and being aware of what triggers it.
10:19 How Nathaniel ELIMINATED his Chron’s symptoms NATURALLY.
14:38 Results of Nathaniel’s competitor after switching from a HIGH-CARB CONTEST PREP to a MEAT-BASED CONTEST PREP.
20:49 “Your body has the best DETOX SYSTEM in the world.” -Mark Ennis
23:09 What Nathaniel eats in a day and why.
27:54 How to GO INTO THE GYM “BALLS D...
2023-07-2250 min
Supersetyourlife.com PodcastE142 – "Rest-Pause-Sets," Peak-Week Training Volume, & Training to Failure, with Mark EnnisCoach Colt & Coach Mark collaborate again to troubleshoot various clients' preps, meal plans & workouts, and continue to teach each other how to further progress in their own hypertrophy goals in topics they have experience in.
Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
THANK YOU to our SPONSOR CELTIC SEA SALT®: https://supersetyourlife.com/collections/supplements
TIME STAMPS:
01:56 CACAO vs. NUTS: which is a better source of dietary fat?
04:13 The importance of increasing dietary fat as your energy expenditure increases.
08:29 How to t...
2023-04-201h 26
Supersetyourlife.com PodcastE140 – Mrs. Milton: Macros, Motivation, & #Momlife, with Stephen Thomas & Mark Ennis(Video available on our YouTube channel “SKULLBELLZTV”)
Taylor Milton (IG: @taylorleamilton) shares her INSPIRING weight-loss and health transformation through the CARNIVORE DIET, then consults with COACH MARK ENNIS with what dietary & training modifications to make next!
STEPHEN THOMAS IG: @THEUKCARNIVORE
MARKENNIS IG: @FITNESSBEYONDTIME01
Check out Stephen’s show The UK Carnivore Experience on all podcast platforms and YouTube if you haven’t already!
Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
THANK YOU to our SPONSOR CELTIC SEA SALT®: https://supersetyourlife.com/collectio...
2023-04-161h 33
Supersetyourlife.com PodcastE135 - Thyroid Health, Mindful Eating, & Competition Prep Check-In with Coach Mark EnnisColt & Mark start off recapping the first phase of his keto competition prep and decide what to do next! From there they discuss thyroid health, intuitive eating, and troubleshoot client plans with each other.
Mark Ennis is a MEAT-BASED ONLINE COACH -- LIKE TAYLOR & ME -- from Dublin, Ireland who specializes in TRANSFORMING women's health with the
CARNIVORE DIET. After connecting in the "PODCAST WORLD" we were SHOCKED at how similar we are in our approach to nutrition!
Application to work with Coach Mark Ennis: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=
Mark's Insta': @fitnessbeyondtime01
2023-03-261h 14
Supersetyourlife.com PodcastE132 – Realistic Carb-Cutting Goals & Reverse Dieting, with Paleo Lola & Mark EnnisThree meat-based nutrition coaches discuss a variety of
subjects and share coaching strategies with each other!
(Video available on our YouTube channel “SKULLBELLZTV”)
TIME STAMPS:
00:41 Brief recap of Mark & Lola’s biographies.
02:32 How Lola gained FIVE POUNDS OF MUSCLE while burning fat
during her REVERSE DIET.
08:55 Your body does not know PERCENTAGES or CALORIES; it
only knows MASS.
12:33 Signs to identify if you are consuming TOO MUCH
PROTEIN.
21:46 The grim truth of low-carb diets in Ireland.
28:02 YOU HAVE THE CHOICE of what goes into y...
2023-03-211h 15
Supersetyourlife.com PodcastE127 – Carnivore Fitness for Seniors, with Lucky Crim & Mark EnnisLucky Crim is a 60-year old CARNIVORE VETERAN!
· 5 years
· Endurance athlete
· Up-and-coming bodybuilding competitor
· FUN FACT: didn’t even start lifting until age 57!
IG: @luckyccrim
She also hosts “Carnivore Fitness Seniors 50+,” a private FB group dedicated to helping seniors live and look their best eating meat and salt.
· https://www.facebook.com/groups/carnivorefitnessseniors50/
Mark is another MEAT-BASED online coach who specializes in transforming women's health with the Carnivore Diet. After connecting in the "podcast world" we were SHOCKED at how similar we are in our...
2023-03-0559 minExitReadiness®️ PODCASTUnderstanding IRS Code Section 409A and Non-Qualified Deferred Compensation Ft. Mark CanadaWant to learn more? Go to: ennislp.comConnect with Joe: https://www.linkedin.com/in/josephdurnford/Check out JD Merit: https://jdmerit.com/============================================“We want you to help you build a business that is sellable and exit successfully on your own terms and conditions.” - Pat Ennis============================================👇Subscribe To The Channel By Clicking Below!👇 CHECK OUT THESE TOP TRENDING PLAYLISTS NOW!ExitReadiness Podcast: https://youtube.com/playlist?list=PLENXepxD6Ej2xh-2-WXwKKQHbad2sQfD- Live Events: https://youtube.com/playlist?list=PLENXepxD6Ej3Y4QRGndGPt-InMssUD7pq ============================================
2023-03-0145 min
Supersetyourlife.com PodcastE124 – Lean-Bulk Optimal Protein & Fat Ratios for Healthy Weight Gain on Carnivore, with Jordan Boughner & Mark EnnisJordan Boughner is a Carnivore SUPERMOM(!) close friend and client from Palm Beach, FL currently lean bulking on a meat-based diet just like Coach Mark from Ireland who of course is getting ready for his first show this year! Jordan has been experience lots of “ups-and-downs” that I’ll let you fill everyone in on in just a second! We’re going to take a DEEP DIVE into her MEAL PLAN, TRAINING PROTOCOL, and discuss what needs to change moving forward into her next phase.
If you haven’t heard of Coach Mark you should totally check out E120...
2023-02-251h 31
Supersetyourlife.com PodcastE122 – “Lean Bulking” & Long-Term Health as a Carnivore, with Susi Banuelos & Mark EnnisToday we have Susi Banuelos, a carnivore up-and-coming figure competitor from San Rafael, CA! She’s been on our meal and workout plans for just over a month now! We are writing her next workout and meal plan and decided it was best once again to ask COACH MARK ENNIS from Dublin, Ireland for his
· expertise,
· help with some of her questions I believe he can answer better than I can, and
· 2nd set of eyes on how I’m coaching her to keep her healthy inside and out!
Mark’s IG: @fitnessbeyondtime01
*If you don’t know who COACH MARK is, pl...
2023-02-1848 min
Supersetyourlife.com PodcastE120 – Performance vs. Health on a Meat-Based Diet, with Wendy Eddy & Mark EnnisMark Ennis is a MEAT-BASED ONLINE COACH -- LIKE TAYLOR & ME -- from Dublin, Ireland who specializes in TRANSFORMING women's health with the CARNIVORE DIET. After connecting in the "PODCAST WORLD" we were SHOCKED at how similar we are in our approach to nutrition!
It was only logical to schedule our first phone call to bounce ideas off of each other and help each other become better at coaching WOMEN. Mark's understanding of women's health far surpasses me, so every opportunity we have to match time zones and learn from each other requires I come prepared with...
2023-02-111h 06
Business Made PersonalEpisode 50 - Matt Ennis"To go through life without (making) mistakes I think is probably THE greatest mistake."With a diverse background in drama and theatre prior to migrating to Australia, Matt Ennis had to curtail his ‘free spirit’ to learn how to apply himself and develop his insurance career. Credibility, positivity and constant evolution through learning and thinking outside the box has culminated in Matt being recognised and awarded the Industry Partner Professional of the Year Award by CBN in 2022.His mantra is that in any role you’re in, you can always find room to move in that r...
2022-10-1235 min
The Boxing BreakdownBREAKING NEWS! Jaron "Boots Ennis Vs. Keith Thurman, Anthony Joshua Vs. Tyson Fury? and more.Send us a textThe Boxing Breakdown episode this week features: Breaking News - Jaron "Boots Ennis Vs. Keith Thurman?Anthony Joshua Vs. Tyson Fury - Is this good for Joshua? Devin Haney Vs. George Kambosos - Who Wins? Mikayla Mayer Vs Alycia Baumgarder postponed and more.... @devinhaney @jaronennis @keiththurman @anthonyjohua @tysonfury @alyciabaumgarder@mikaylamayer @toprank @pbc @skysports @dazn Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a comm...
2022-09-121h 07
Packer and DurhamHour 2: Mark Ennis, 93.9 The VilleMark and Wes continue to breakdown former superstar college athletes that would’ve made a fortune if NIL was around when they were playing. In case you missed it, we replay our interview with Link Jarrett from yesterday. Mark Ennis, 93.9 The Ville joins the show to talk about the upcoming season for Louisville football. To close the hour, we play the best of the Title IX special on ACCN. Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-06-1648 min
The Boxing BreakdownCanelo Vs.Bivol Recap, Jermell Charlo Vs. Brian Castano secrets to the wins, Jaron Boots Ennis, Holyfield Koed, Josh Taylor,Send us a textListen to the latest boxing new on the Boxing Breakdown Episode #68 Canelo Vs.Bivol Recap, Jermell Charlo Vs. Brian Castano secrets to the wins, Jaron Boots Ennis, Holyfield Koed, Josh Taylor and much more on the boxing breakdown. #theboxingbreakdown#Charlo#Bivol#Jermell Charlo #jaronennis#haroldhunt Support the show The Boxing Breakdown with Mark Roxey Inside the ring and behind the scenes. 🥊 Weekly boxing analysis, fight recaps, insider interviews, and commentary from veteran boxing coach Mark Roxey. W...
2022-05-171h 22
College Basketball Coast to CoastSweet 16 Previews of Duke Gonzaga Kansas Villanova Etc With Price Atkinson And Mark EnnisWe are ready to resume the 2022 NCAA Men's Basketball Tournament on Thursday and Friday nights and host T.J. Rives is back to discuss it all with his guests on the latest "College Basketball Coast to Coast."
First, T.J. welcomes Price Atkinson, who was in the building Sunday night for the Duke comeback win late over Michigan State and then, Miami knocking off second seed Auburn. How good are the Blue Devils and are they in for trouble Thursday night with Texas Tech in the West regional in San Francisco? Also, Price gives his thoughts on Miami's chances to...
2022-03-2330 min
The Boxing BreakdownThe Boxing Breakdown News Canelo, Teofimo Lopez, David Benavidez, Demetris Andres, Zack Parker, Jerron "Boots" Ennis, Charlo brothers and more...Send us a textThe Boxing Breakdown News Canelo, Teofimo Lopez, GGG, David Benavidez, Demetris Andres, Zack Parker, Jerron "Boots" Ennis, Charlo brothers and more... #boxingnews #canelo #teofimolopez #thetakeover #toprankboxing #espnboxing #fightnews #boxing #danz #showtimeboxing #trillerfightclub#fitetv #wbc #wbo #wba #ibf #donkingBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show The Boxing Breakdown with Mark Roxey I...
2022-02-221h 07ExitReadiness®️ PODCASTLegal and Tax Considerations When Structuring an Insider Sale Ft. Mark SchweighoferA fairly significant percentage of the business owners we talk to and work with, have some level of interest in potentially selling their business to insiders key employees who have helped build the business. Co-owners who also work in the business or perhaps children who work in the business.Planning a sale to insiders is not without risk including issues like "are the insiders willing AND capable?" or tax and legal considerations.We have learned that owners often assume that a transfer to insiders would be much easier to make happen than a sale to a...
2021-09-1538 min
I'm Made For More#10: Screw Being Shy - How To Overcome Social Anxiety w/Mark Metry!Mark Metry is the author of an Amazon best seller, Screw Being Shy, he’s a Tedx speaker, social anxiety coach, host of an iTunes Top 100 podcast in the world, called Humans 2.0, and someone, who although is younger than I am, I look up to in many ways!
In this episode, Mark shares his struggle growing up as a first-generation Egyptian immigrant which later led him to be socially anxious, how he overcame social anxiety, as well as his top tips on how you can also overcome it!
Enjoy :)
Get a copy of Mar...
2021-05-1752 min
The Boxing BreakdownThese Boots are made for Boxing! A Breakdown of Jaron "Boots" EnnisSend us a textThe Boxing Breakdown Host, Mark Roxey alongside special guest and Professional Boxing Judge Mr. Harold Hunt breakdown the recent Welterweight step up match between Philadelphia's pride, Jaron "Boots" Ennis and Former IBO Welterweight Champion, Sergey Lipinets held at the Mohegan Sun Arena in April of 2021. A little about Mr Ennis Jaron Ennis (born June 26, 1997) is an American professional boxer. As an amateur, he won a silver and gold medal at the U.S. National Golden Gloves Championships in 2014 and 2015 respectively.Ennis made his professional debut on A...
2021-04-1648 min