Shows
Modern Minds with Mark HenickRadical Recovery - with Dr. Ahmed Hankir & Dr. Javeed Sukhera - Modern Minds ep110In this last episode of MODERN MINDS, Mark Henick speaks with Dr. Ahmed Hankir about his new book "Breakthrough: A Story of Hope, Resilience and Mental Health Recovery". Dr. Javeed Sukhera drops by to talk about the radical recovery movement at Hartford Healthcare.
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2024-06-2056 min
The Jōrni PodcastBonus - Breaking Barriers in Mental Health with Mark HenickMay 7, 2024 for CMHA Mental Health WeekThe Jōrni PodcastBonus - Breaking Barriers in Mental Health with Mark HenickThis episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised.In this episode, we confront the stigma and prejudice that often surround mental health challenges, highlighting the importance of open discussions and personal testimony in breaking these societal barriers. We examine the powerful role that sharing our own experiences can play in fostering understanding and empathy, encouraging a shift toward a more supportive and i...
2024-05-0736 minModern Minds with Mark Henick"For your own good": Involuntary hospitalization - with Dr. Awais Aftab and Dr. Paul Puri - e109
On this episode of MODERN MINDS, Mark speaks with Dr. Awais Aftab and Dr. Paul Puri about the process, history, and ethics of involuntary hospitalization in psychiatry.
Dr. Aftab is a psychiatrist in Cleveland, Ohio, and Clinical Assistant Professor of Psychiatry at Case Western Reserve University. He is a member of the Psychiatric Times editorial board, and he writes online at Psychiatry at the Margins.
Dr. Puri is a psychiatrist in private practice in Los Angeles. He practices multiple forms of psychotherapy, including hypnosis, in addition to managing medications. He is currently a clinical Assistant Professor, and the President...
2024-04-1950 minModern Minds with Mark HenickHelping the helpers: Healthcare worker burnout - with Dr. Anna Schaffner and Sarah McVanel - e108On this episode of MODERN MINDS, Mark speaks with Dr. Anna Schaffner and author Sarah McVanel about burnout among healthcare workers. They cover the personal and organizational aspects of this matter of vital concern.
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2024-02-1454 minModern Minds with Mark HenickThe Therapy Electric: Perspectives on ECT with Dr. Sarah Lisanby and Professor John Read - Modern Minds ep107On this episode of MODERN MINDS, we're talking about Electroconvulsive Therapy (ECT). You're going to hear both sides. Mark speaks with Dr. Sarah Lisanby, a Professor Emeritus at Duke University, as well as Dr. John Read, a professor of clinical psychology at the University of East London. Both guests are well established academics and experts on ECT -- but both come to very different conclusions.
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2023-10-2349 minModern Minds with Mark HenickBack to School with Diverse Needs - with Dr. Susan Rich & Dr. Pamela Epley - Modern Minds ep106It's that time of year again - kids of all ages are adjusting to their return to school, and their parents too! For kids with diverse needs, this transition comes with some unique considerations. Dr. Susan Rich is on the show to share some strategies for how to support children and families during this time. Then, Mark is joined by his former professor, Dr. Pamela Epley, a special education expert at the Erikson
Institute for Child Development in Chicago. Together they talk about the role that teachers and schools play in supporting kids through the transition back to school.
2023-08-2948 minModern Minds with Mark HenickA De-prescription for Mental Health - with Dr. Mark Horowitz & Dr. Christy Huff - Modern Minds ep105For some, medications can play a crucial role in managing various mental health conditions and in improving quality of life. However, as our understanding of medicine advances, so too does our knowledge of the efficacy and potential risks associated with certain drugs commonly used for mental illnesses. Mark delves into the art and science of de-prescribing — the process of thoughtfully reducing or discontinuing medications for mental health conditions - with psychiatrist Dr. Mark Horowitz and cardiologist Dr. Christy Huff.
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2023-06-1553 minModern Minds with Mark HenickPsychedelic Renaissance - Dr. Godfrey Pearlson & Dr. Albert Garcia-Romeu - Modern Minds ep104We've entered into a psychedelic renaissance. We can finally see the promise of novel treatments for some of the most common mental health problems. Yet, psychedelics continue to carry the stigma imposed by the war on drugs. On this episode, Mark Henick is joined by two distinguished scientists: Dr. Godfrey Pearlson from Yale University and the COBRA lab at the Institute of Living, and Dr. Albert Garcia-Romeu from the Johns Hopkins University School of Medicine. Together they help to dispel myths and build understanding around the therapeutic application of psychedelics.
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2023-05-0941 minModern Minds with Mark HenickAre the kids alright? Teen mental health with Dr. Dan Siegel, Dr. Lisa Damour and Sen. Chris MurphyRecent surveys by the Centers for Disease Control add to the mounting evidence that the mental health of teenagers is in serious decline. Yet in the face of this, 80% of children and youth who need treatment have no access to a specialized mental health provider. Mark Henick is joined by New York Times bestselling authors Dr. Daniel Siegel and Dr. Lisa Damour to discuss the state of teen mental health. Then, Senator Chris Murphy (D-CT) stops by to talk about what can be done.
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2023-04-0459 minModern Minds with Mark HenickHealing Spaces (Modern Minds - E102)On this episode of MODERN MINDS, we’re looking at healing spaces, recovery-oriented architecture, and the impact of environmental design on our mental health. Mark Henick speaks with Hartford Hospital psychiatrist-in-chief emeritus Dr. Hank Schwartz, HKS Global Practice Director and Principal Dr. Upali Nanda, as well as architect and director of Psychological Design Dr. Jan Golembiewski.
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2023-03-0152 minModern Minds with Mark HenickNothing About Us Without Us (Modern Minds - E101)Welcome to Modern Minds, hosted by Mark Henick. This is a limited series podcast brought to you by the Hartford Healthcare Behavioural Health Network. Every month, Mark talks with a range of innovative and creative guests, who are all at the forefront of the mental health revolution. Today, Mark speaks with Hartford Hospital chief of psychiatry Dr. Javeed Sukhera, NAMI Chief Medical Officer Dr. Ken Duckworth, and New York Times essayist Emi Nietfeld. They discuss the inclusion of lived experience in co-designing treatment and recovery programs. Bryan Spyros also checks in with Dr. Karen Kangas. All agree that there...
2023-01-2654 min
Modern Minds with Mark HenickTrailer - Modern MindsWelcome to Modern Minds, a limited series podcast brought to you by the Hartford Healthcare Behavioral Health Network.
Join mental health advocate and bestselling author Mark Henick as he talks with a range of innovative and creative guests, who are all at the forefront of the mental health revolution. They're some of the most fascinating thought leaders and change agents whose ideas and activities are driving the mental health movement forward. Subscribe to get notified of a brand new episode every month, starting in January 2023.
Video of every episode will be available on Spotify and Y...
2022-12-1201 min
It's an Inside JobHow to Discuss Suicide, Depression & Facing Adversity. Mark Henick: Author, Speaker & Suicide SurvivorGet in touch with us! We’d appreciate your feedback and comments. Mark Henick’s hit viral TEDx talk about the stranger who saved his life has been viewed and shared millions of times.Over the last two decades, he has appeared in hundreds of television, radio, print and online features about mental health. His bylines include CNN, CNBC, USA Today, The Chicago Tribune, and many others. PEOPLE Magazine called Mark “one of Canada’s most prominent mental health advocates”.He's previously served on the board of the Mental Health Commission of Canada...
2022-07-1155 min
The Conqueror Approach With Moussa MikhailNavigating Suicidal Thoughts | Mark Henick On The Conqueror ApproachMark Henick is an internationally recognized mental health strategist, advocate, speaker, podcaster, and media commentator. His TEDx talk is one of the most watched in the world. He regularly speaks to diverse audiences about mental health, hope, and recovery.CEO of Strategic Mental Health Solutions, a boutique consulting firm that specializes in helping organizations and individuals to move strategically from basic mental health awareness toward meaningful, measurable action.Mark holds a Master of Science in child developmentMark has appeared in more than a hundred television segments, and countless more radio, print, and...
2022-03-0236 min
Mirror Talk: Soulful ConversationsMark Henick on Being So-Called Normal & His Triumphant Story of Perseverance and Recovery From Mental Health ChallengesBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
This week, Mark Henick shares his vital and triumphant story of perseverance and recovery from mental health challenges and suicidal attempts. In his memoir, So-Called Normal, Mark writes about growing up in a broken home and the events that led to the fateful night on the bridge that changed his life.
Mark Henick’s TEDx talk about the stranger who saved his life has been viewed millions of times. He is the host of both his So-Called Normal podcast and the Living Well podcast for Morneau Shepell. Connect with him: https://linktr...
2021-10-2646 min
So-Called NormalA new reading from So-Called Normal: A Memoir of Family, Depression and ResilienceIn honour of World Mental Health Day on October 10, and one year since holding the first physical copy of his book, Mark Henick reads a new excerpt from So-Called Normal: A Memoir of Family, Depression and Resilience. So-Called Normal (the book) is published by HarperCollins Publishers Ltd and available now worldwide in paperback, ereader, and audiobook formats.
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2021-10-0417 min
DIG LIFE DEEP!Author MARK HENICK, a TEDx talk sensation, on stranger who saved his life from a teenage suicide attempt; his mental illness growing up, remarkable recovery & distinguished mental health careerBy age 15, depression and anxiety had taken their toll on Mark Henick. Clinging to an outside girder on an overpass, a deeply troubled Henick made the only decision he thought he could. And he let go. Henick’s newly released book, So-Called Normal: A Memoir of Family, Depression and Resilience, aims to break the relentless stigma of mental illness through his candid, intensely personal account of his youth, the events that led to that fateful night on the bridge, and the experiences and transformation that followed.
Henick takes readers inside the mind of a boy who had to...
2021-04-2651 min
So-Called NormalA reading and reflection from So-Called Normal: A Memoir of Family, Depression and ResilienceMark Henick reads an excerpt from his new book, So-Called Normal: A Memoir of Family, Depression, and Resilience, published by HarperCollins. Mark originally shared this excerpt in print on Psychology Today, in an article titled "My First Night in a Psych Ward". This episode is the first time he has given a public reading and reflection of the book himself. So-Called Normal is available everywhere now: https://www.amazon.ca/So-Called-Normal-Memoir-Depression-Resilience/dp/1443455032/
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2021-03-0908 min
Relish The Full Audiobook Everyone Is Talking About — So Next-Level!So-Called Normal: A Memoir of Family, Depression and Resilience by Mark HenickPlease visithttps://thebookvoice.com/podcasts/1/audiobook/430644to listen full audiobooks.
Title: So-Called Normal: A Memoir of Family, Depression and Resilience
Author: Mark Henick
Narrator: Sean Patrick Hopkins
Format: Unabridged Audiobook
Length: 8 hours 11 minutes
Release date: January 12, 2021
Genres: Disorders & Diseases
Publisher's Summary:
“Mark Henick is a powerful storyteller.” —Rosie O’Donnell “So-Called Normal is a call to arms, yes, but it’s also a call to care, highlighting the power of kindness. Required reading for anyone working with children and teens.” —The Globe and Mail A vital and triumphant story of perseverance and recovery by one of Canada’s foremost advocates for mental health...
2021-01-128h 11Begin An Spellbinding Full Audiobook And Elevate Your Mindset.So-Called Normal: A Memoir of Family, Depression and Resilience by Mark HenickPlease visithttps://thebookvoice.com/podcasts/1/audiobook/430644to listen full audiobooks.
Title: So-Called Normal: A Memoir of Family, Depression and Resilience
Author: Mark Henick
Narrator: Sean Patrick Hopkins
Format: Unabridged Audiobook
Length: 8 hours 11 minutes
Release date: January 12, 2021
Genres: History & Culture
Publisher's Summary:
“Mark Henick is a powerful storyteller.” —Rosie O’Donnell “So-Called Normal is a call to arms, yes, but it’s also a call to care, highlighting the power of kindness. Required reading for anyone working with children and teens.” —The Globe and Mail A vital and triumphant story of perseverance and recovery by one of Canada’s foremost advocates for mental health...
2021-01-128h 11Discover This Spellbinding Full Audiobook And Feel The Difference.So-Called Normal: A Memoir of Family, Depression and Resilience by Mark HenickPlease visithttps://thebookvoice.com/podcasts/1/audiobook/430644to listen full audiobooks.
Title: So-Called Normal: A Memoir of Family, Depression and Resilience
Author: Mark Henick
Narrator: Sean Patrick Hopkins
Format: Unabridged Audiobook
Length: 8 hours 11 minutes
Release date: January 12, 2021
Genres: Memoirs
Publisher's Summary:
“Mark Henick is a powerful storyteller.” —Rosie O’Donnell “So-Called Normal is a call to arms, yes, but it’s also a call to care, highlighting the power of kindness. Required reading for anyone working with children and teens.” —The Globe and Mail A vital and triumphant story of perseverance and recovery by one of Canada’s foremost advocates for mental health When...
2021-01-128h 11
Download Top Free Audiobooks in Biography & Memoir, History & CultureSo-Called Normal: A Memoir of Family, Depression and Resilience by Mark HenickPlease visit https://thebookvoice.com/podcasts/1/audiobook/430644 to listen full audiobooks. Title: So-Called Normal: A Memoir of Family, Depression and Resilience Author: Mark Henick Narrator: Sean Patrick Hopkins Format: Unabridged Audiobook Length: 8 hours 11 minutes Release date: January 12, 2021 Genres: History & Culture Publisher's Summary: “Mark Henick is a powerful storyteller.” —Rosie O’Donnell “So-Called Normal is a call to arms, yes, but it’s also a call to care, highlighting the power of kindness. Required reading for anyone working with children and teens.” —The Globe and Mail A vital and triumphant story of perseverance and recovery by one of Canada’s foremost advocates for ment...
2021-01-1205 min
Absorb This Game-Changing Full Audiobook And Feel The Difference.So-Called Normal by Mark HenickPlease visithttps://thebookvoice.com/podcasts/2/audible/88235to listen full audiobooks.
Title: So-Called Normal
Author: Mark Henick
Narrator: Sean Patrick Hopkins
Format: mp3
Length: 8 hrs and 11 mins
Release date: 01-12-21
Ratings: 5 out of 5 stars, 11 ratings
Genres: Activists
Publisher's Summary:
When Mark Henick was a teenager in Cape Breton, Nova Scotia, he was overwhelmed by depression and anxiety that led to a series of increasingly dangerous suicide attempts. One night, he climbed onto a bridge over an overpass and stood in the wind, clinging to a girder. Just as Henick’s feet touched open air, a man in a brown coat en...
2021-01-128h 11Access Top-Rated Full Audiobooks in Biography & Memoir, MemoirsSo-Called Normal: A Memoir of Family, Depression and Resilience by Mark HenickPlease visithttps://thebookvoice.com/podcasts/1/audiobook/430644to listen full audiobooks.
Title: So-Called Normal: A Memoir of Family, Depression and Resilience
Author: Mark Henick
Narrator: Sean Patrick Hopkins
Format: Unabridged Audiobook
Length: 8 hours 11 minutes
Release date: January 12, 2021
Genres: Memoirs
Publisher's Summary:
“Mark Henick is a powerful storyteller.” —Rosie O’Donnell “So-Called Normal is a call to arms, yes, but it’s also a call to care, highlighting the power of kindness. Required reading for anyone working with children and teens.” —The Globe and Mail A vital and triumphant story of perseverance and recovery by one of Canada’s foremost advocates for mental health When...
2021-01-128h 11Grab the Top Full Audiobooks in Health & Wellness, Disorders & DiseasesSo-Called Normal: A Memoir of Family, Depression and Resilience by Mark HenickPlease visithttps://thebookvoice.com/podcasts/1/audiobook/430644to listen full audiobooks.
Title: So-Called Normal: A Memoir of Family, Depression and Resilience
Author: Mark Henick
Narrator: Sean Patrick Hopkins
Format: Unabridged Audiobook
Length: 8 hours 11 minutes
Release date: January 12, 2021
Genres: Disorders & Diseases
Publisher's Summary:
“Mark Henick is a powerful storyteller.” —Rosie O’Donnell “So-Called Normal is a call to arms, yes, but it’s also a call to care, highlighting the power of kindness. Required reading for anyone working with children and teens.” —The Globe and Mail A vital and triumphant story of perseverance and recovery by one of Canada’s foremost advocates for mental health...
2021-01-128h 11
Artist Decoded by YoshinoDestigmatizing Mental Health Issues w/ Mark Henick | MIND/WAVE #6 www.patreon.com/artistdecoded Mark Henick is an internationally recognized mental health strategist, advocate, speaker, podcaster, and media commentator. His TEDx talk is one of the most-watched in the world. He regularly speaks to diverse audiences about mental health, hope, and recovery. Mark Henick's TEDx talk about being saved from death by a stranger is one of the most-watched in the world and has been viewed millions of times. His search for "the man in the brown jacket" whose bravery and strong arms kept him from falling to his death went viral around t...
2020-12-3154 min
So-Called NormalA Little Normal: an SCN short - Limited Series WrapThis wraps up our 5-episode limited series on complex care pathways for treatment resistant depression. Mark and Dave chat about what they've learned, the strength of all the participants, and the necessary work of sharing stories. Thank you to Janssen Canada for providing the educational grant which made this possible. So-Called Normal will be taking a little break, but we've got more in-depth conversations coming soon!
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2020-11-1813 min
So-Called NormalJenn - Anxiously seeking so-called normalJenn is a storyteller. She shares with Mark the stories of her childhood, her worry and anxiety, and her long journey through mental illness. She continues to navigate her recovery, including both the expense of treatment and the boundaries of family understanding. Still, thanks in part to journaling and eventually finding intervention that worked, she's come a long way. Dr. Christina Iglesia and Dr. Jennifer Swainson return to examine the complexities of mental health, diagnosis, treatment and recovery.
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2020-11-1025 min
So-Called NormalA Little Normal: an SCN short - November 3The final installment of the So-Called Normal limited series on treatment resistant depression will continue next week. Mark will speak with Jenn about her complex pathway and recovery from long-term depression. This week, Mark and Dave chat about anxiety, honouring kids' emotions, the role that families play in recovery, and how the medical system handles individual people.
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2020-11-0315 min
So-Called NormalA Little Normal: an SCN short - October 20The next installment of the So-Called Normal limited series on treatment resistant depression will continue next week, in a conversation with Thomas. This week, Mark and Dave have a short chat about the episode to come, stress and mental illness in the restaurant industry, and a bit about the nature of driven, creative types.
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2020-10-2013 min
So-Called NormalNatasha - Helping, healing, and advocating for yourselfOn this next installment of our limited So-Called Normal series on treatment-resistant depression, Mark speaks with Natasha about her long journey to recovery and the lessons that she learned along the way. Like many, given the confusing and overwhelming mental healthcare system, she learned important skills for both her own self-care and her ability to advocate for herself, as well as to find those who support her.
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2020-10-1330 min
So-Called NormalA Little Normal: an SCN short - October 6Mark talks with Dave Trafford about next week's episode of So-Called Normal, featuring Natasha.
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2020-10-0713 min
So-Called NormalA Little Normal: an SCN short - September 22Mark and Dave have a brief chat about the upcoming episode of So-Called Normal, featuring Shelley! We're continuing our exploration of the complex care pathways for treatment-resistant repression. We get into Transcranial Magnetic Stimulation, resetting the brain, and the lengths to which people will go to find relief. Make sure to catch up on Aiden's episode last week, and stay tuned for Shelley's episode coming up next week!
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2020-09-2211 min
So-Called NormalA Little Normal: an SCN short - September 8We're back! (For now anyway!) So-Called Normal returns for a 5 episode limited series, focusing on the complex care pathways for treatment-resistant depression. Next week you'll hear Mark's conversation with Aiden about his journey, followed by at least four more conversations every other week. Each episode explores the many challenges of getting help, featuring the stories of people who have lived through the challenge. Between episodes, including this one, Mark talks with long-time SCN producer Dave Trafford about some of the topics raised, and the lessons learned so far.
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2020-09-0812 min
So-Called NormalBell Let's Talk Special Part 4: Mark comes face to face with his rescuer years laterIn part four of our Bell Let's Talk series, Mark and Mike tell the story their first meeting, and what it was like for Mark to say thank you and show Mike the life he's made for himself after that night on the bridge.
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2020-01-3027 min
So-Called NormalBell Let's Talk Special Part 3: Finding the man in the light brown jacketIn part three of our Bell Let's Talk series, Mark tells the story of trying to find "the man in the light brown jacket" and finds out from the man himself where he went after rescuing him all those years ago.
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2020-01-2919 min
So-Called NormalBell Let's Talk Special Part 2: How a stranger saved Mark's lifeIn part two of our Bell Let's Talk series, Mark sits down with Mike Richey, the man who saved his life when he was 15 years old, and finds out how he came to be at that bridge that night, and why he decided to help.
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2020-01-2940 min
So-Called NormalBell Let's Talk Special Part 1: Mark's long night on the bridgeIn this first part of Mark's special 4-part series in honour of Bell Let's Talk Day (January 29), Mark finally tells his own story on the podcast. When Mark was 15 years old, he tried to take his own life, and was saved by a stranger. Now Mark sits down with that stranger to tell both sides of the story that bound them together forever. Stay tuned for Part 2 tomorrow morning on Bell Let's Talk day.
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2020-01-2917 min
So-Called Normal#61: Elvira Kurt - Renowned Canadian comic on evolving her comedy and herselfMark is joined by Canadian comedian Elvira Kurt for a hilarious and insightful conversation on her personal story and how it's continued to inform her comedy. Anxiety, coming out, family, and parenting--they touch on a wide range of topics, all through Elvira's humorous and honest gaze.
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2020-01-2753 min
So-Called Normal#60: Paula Allen - Researcher on the human side of employee assistanceMark is joined by Paula Allen, SVP of Research, Analytics and Innovation for Morneau Shepell. They discuss the more personal side of employment assistance programs and what the research says about how these programs can meet employees needs and support them to be the happiest and healthiest at work.
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2020-01-2257 min
So-Called Normal#59: Stephen Liptrap - CEO of Morneau Shepell on employee assistance for mental health and well-beingMark sits down with Stephen Liptrap, the President and CEO of Morneau Shepell, a Canadian HR company that specializes in Employee and Family Assistance Programs which provide mental health and wellness support to employees and their families. They discuss the evidence behind their approach to EFAP, the results they've produced and some of the myths that should be dispelled.
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2020-01-2051 min
So-Called Normal#58: Karim Mamdani - CEO of mental health centre on evolving psychiatric hospital careMark is joined by Karim Mamdani, the President and CEO of Ontario Shores Centre for Mental Health Services in Whitby, Ontario. They discuss the evolving nature of mental health services and the driving philosophy and policy behind Ontario Shores.
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2020-01-1556 min
So-Called Normal#57: Dr. Javeed Sukhera - Prominent psychiatrist on mental health as both a medical and a social issueMark is joined by Javeed Sukhera, Professor of Psychiatry and Paediatrics at Western University and President of the Ontario Psychiatric Association. They discuss why he chose psychiatry and the stigma that psychiatrists sometimes face, and how he treats mental health as both a social issue and a biomedical one.
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2020-01-131h 01
So-Called Normal#56: Dr. Michael Higgins - Professor of Catholic Thought on being religious instead of piousMark is joined by his longtime friend Dr. Michael Higgins, academic, author of over a dozen books, and distinguished professor of Catholic Thought at Sacred Heart University. They discuss the difference between being religious and being pious, and dive into the philosophies of revolutionary thinkers like Thomas Merton and Henri Nouwen and how they relate to mental health.
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2020-01-081h 01
So-Called Normal#55: Bif Naked - Legendary Canadian singer on her rock star lifeMark is joined by Bif Naked, iconic Canadian singer-songwriter, speaker, and author. They discuss what it was like to be a female rock artist in the 1990s, her philosophy on life, and how she got through breast cancer.
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2020-01-0656 min
So-Called Normal#54: Don Tapscott - Business and tech expert on innovation in mental health policyMark sits down with Don Tapscott, one of the world's leading authorities on innovation, technology and business, as well as a lifelong mental health advocate and author of Blockchain Revolution with his son Alex. They discuss the little known history of mental health policy in Canada, and how treatment and policy can be brought into the 21st century.
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2019-12-3037 min
So-Called Normal#53: Steven Kerzner - Creator of Ed The Sock reveals the real voice behind the puppetMark gets a rare opportunity to speak to Steven Kerzner - the real person behind Canadian TV personality Ed The Sock. Kerzner shares how he got into television, how he created Ed The Sock, and how creativity helped him through depression.
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2019-12-231h 01
So-Called NormalBONUS EPISODE (#53b): Steven Kerzner - "Sometimes you need to battle rapids"Bonus episode with Steven Kerzner! Steven continues his conversation with Mark, he defines depression and what it can feel like, and how he navigated his career.
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2019-12-2316 min
So-Called Normal#52: Ann Dowsett Johnston - Award-winning journalist on the relationship between women and alcoholMark speaks with Ann Dowsett Johnston, journalist of Maclean's fame and best-selling author of Drink: The Intimate Relationship Between Women and Alcohol. They discuss Ann's own story of recovery from alcoholism, the closing gender gap on risky drinking, and how her passion for this issue caused her to switch careers from journalism to social work.
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2019-12-1839 min
So-Called Normal#51: Silken Laumann - Olympian rower on fighting back from a career-ending injuryMark is joined by retired Canadian rower Silken Laumann, a three-time Olympian and former world champion. She shares what life was like for a world-class athlete and how a horrific collision in 1992 changed her career and life forever. Today, she's the founder of Unsinkable, a story sharing platform for Canadians to open up about their resiliency, courage, and transformation.
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2019-12-1659 min
So-Called Normal#49: Kalen Allen - YouTube star and regular guest on "The Ellen DeGeneres Show"Mark Henick talks to actor, producer, and tv personality Kalen Allen - YouTuber who catapulted into the mainstream media, reaching millions of people worldwide. Discovered in 2018 by renowned talk show host Ellen DeGeneres, Kalen first made a name for himself through his hilarious “Kalen Reacts” videos, giving colourful and witty commentary on culinary concoctions online. Kalen shares how he maintains a positive attitude, how he overcomes adversity, and what he's learned from Hollywood.
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2019-12-0943 min
So-Called Normal#47: Emily Lyons - Being a CEO, building a business, and facing personal lossMark sits down with Emily Lyons, founder and CEO of Femme Fatale Media Group, North America's top event staffing, media & communications agency. They chat about Emily’s humble beginnings, the early spark to build businesses, and her life atop a media empire. In true So-Called Normal style, they also get into Emily’s struggles with her own mental health, how her sister’s death changed her life forever, and her passion to give back and amplify causes that matter so personally to her.
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2019-12-0250 min
So-Called Normal#46: Dr. Bill Howatt - Researcher on the psychology of the workplaceMark is joined by Dr. Bill Howatt, Chief of Research, Workforce Productivity at The Conference Board of Canada to discuss the psychology of workplace mental health--mental injury, loneliness, depression, and what employers can do to help their employees dealing with these and any other issues.
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2019-11-221h 01
So-Called Normal#45: Andrew Solomon - Writer on depression and dealing with differences in a familyMark is joined by Andrew Solomon to discuss the award winning writer's personal story of depression and coming out to his family. They also talk about Andrew's work with Far From the Tree, his book that became a documentary focused on parents and their children with physical, mental, and social disabilities and differing identities.
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2019-11-1853 min
So-Called Normal#44: Stéphane Grenier - Decorated Canadian veteran on PTSD and mental health inside and outside the ForcesIn honour of Remembrance Day in Canada and Veterans' Day in the US, Mark sits down with retired Lieutenant-Colonel Stéphane Grenier, who served all over the world, including Rwanda and Afghanistan. Stéphane discusses how his own PTSD and depression pushed him to become an advocate for mental health, both within and outside the Armed Forces.
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2019-11-111h 01
So-Called Normal#43: Mary Ann Baynton - Workplace mental health advocate on creating positive workplacesMark is joined by Mary Ann Baynton, an expert consultant on mental health in the workplace. They discuss her work helping to put together the Canadian Mental Health Commission's National Standard, the first national standard for mental health in the workplace in the world. They also go into how Mary Ann helps workplaces, managers, and employees to communicate with each other and work through problems that create a toxic environment.
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2019-11-0449 min
So-Called Normal#42: Irwin Elman - Child advocate on what governments can do for children in needMark is joined by Irwin Elman, the former child and youth advocate for the province of Ontario, Canada. They discuss the problems in the child and youth care systems in Canada and around the world, and what governments can do better to help children in foster care, poverty, or abusive situations.
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2019-10-2855 min
So-Called Normal#41: Seamus O'Regan - Canadian politician on opening up about his alcoholismMark sits down with Seamus O'Regan, the Minister of Indigenous Services for the Liberal government of Canada. They discuss how Seamus got started in politics and what it was like to share the truth about his alcoholism with his workplace and the support he received from fellow MPs and the Prime Minister himself.
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2019-10-2131 min
So-Called Normal#40: Jimmy Rankin - Canadian music icon on how his roots inspire himMark is joined by Jimmy Rankin, a fixture of the Canadian celtic folk and country music scene as both a solo artist and a member of renowned The Rankin Family. They discuss Jimmy's upbringing as the youngest of twelve siblings, the inspiration behind his most recent album Moving East, and what it's been like to play music with his family for several decades.
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2019-10-1458 min
So-Called Normal#39: Steve Lurie - Mental health policy expert for World Mental Health Day 2019In a special World Mental Health Day episode, Mark is joined by an inspiration and mentor of his, Steve Lurie, the Executive Director of the Toronto branch of the Canadian Mental Health Association. They discuss how things have changed across the last 100 years of mental health care in Canada and how hospitals and governments can best help people living with mental health issues.
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2019-10-1054 min
So-Called Normal#38: Kevin Newman - Renowned former news anchor on how misinformation manipulates usMark is joined by Kevin Newman, Canadian journalist, former ABC and Global National anchor, now retired from TV and host of the Attention Control podcast. They look back on his long career in journalism following his retirement, and his new passion of exposing how misinformation works to manipulate our psychology and tell us who to vote for.
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2019-10-0744 min
So-Called Normal#37: Sharon Hampson and Randi Hampson - "Sharon, Lois, and Bram" star and her daughter/manager on affecting children and adults around the worldMark chats with legendary Canadian children's entertainer Sharon Hampson of 'Sharon, Lois and Bram' fame, along with her daughter and now manager of 'Sharon and Bram', Randi Hampson. They discuss Sharon, Lois and Bram's philosophy of respecting and challenging kids with their music and TV programming, and share stories of meeting the children (and adults) who were shaped by their work. Sharon also opens up about her battle with breast cancer and what it was like to make music and live life with Lois Lilienstein, who passed away in 2015.
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2019-09-3051 min
The One You FeedMark Henick on Suicide and Depression
Mark Henick has appeared in hundreds of television segments and countless more radio, print and online features about mental health. Mark’s TedTalk, “Why We Choose Suicide”, is among the most-watched in the world with over 6 million views. In this episode, he tells Eric about his experience with attempts at suicide, relapsing depression and getting skillful with finding meaning and living his life. This isn’t just a broad discussion on suicide and depression – there are real, practical techniques and approaches that can be applied to life today, no matter your circumstances, to create meaning, fulfillment, and yes, even joy.
2019-09-2551 minThe One You FeedMark Henick on Suicide and Depression
Mark Henick has appeared in hundreds of television segments and countless more radio, print and online features about mental health. Mark’s TedTalk, “Why We Choose Suicide”, is among the most-watched in the world with over 6 million views. In this episode, he tells Eric about his experience with attempts at suicide, relapsing depression and getting skillful with finding meaning and living his life. This isn’t just a broad discussion on suicide and depression – there are real, practical techniques and approaches that can be applied to life today, no matter your circumstances, to create meaning, fulfillment, and yes, even joy.
2019-09-2551 min
So-Called Normal#36: Eric Zimmer - Host of "The One You Feed" Podcast on his recovery from heroin addictionMark is joined by fellow podcaster Eric Zimmer, host of the "The One You Feed", a podcast of inspiring conversations. They discuss Eric's personal story of recovering from an addiction to heroin and how he channeled his experience into creating the podcast.
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2019-09-2351 min
So-Called Normal#35: Pete Bombaci - Founder of the Genwell Project on the importance of face-to-face connectionMark is joined by Pete Bombaci, the founder of the Genwell Project, a human connection movement that encourages us to take action to bring people together in our communities. They discuss the project, what inspires and motivates Pete, and why it's important for our health and happiness that we hold onto face-to-face, in person connection.
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2019-09-1650 min
So-Called Normal#34: Dr. Catherine Zahn - How running Canada's largest mental health facilities has changed herMark sits down with the President and CEO of Toronto's Centre for Addiction and Mental Health (CAMH), Dr. Catherine Zahn. They discuss the changes in how health professionals treat mental health and how we can break stigma surround those who need treatment. Listen as she gets candid about her own life and how she is actively working to bring change.
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2019-09-0955 min
So-Called Normal#33: Brendan Saye - Ballet dancer's recovery from sudden illnessMark talks with Brendan Saye, newly-promoted principal dancer with the National Ballet of Canada. Brendan opens up about his life as a ballet dancer from an early age, his rising prominence in the dance world, and the mysterious symptoms and sudden illness that almost cost him everything. After a long recovery, through periods of darkness and intense retraining, Brendan is poised to continue his dramatic comeback during artistic director Karen Kain’s milestone 50th anniversary 2019/20 season with the company.
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2019-09-0254 min
So-Called Normal#32: Anna Mehler Paperny - Reporter on telling her depression storyMark is joined by Anna Mehler Paperny, a Reuters reporter and author of Hello I Want to Die Please Fix Me, a new book speaking to her experience with depression and suicide. She and Mark have a deeply personal conversation about the similarities between their stories, Anna's process in committing her struggles to the page, and the various treatments she's tried for depression.
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2019-08-2652 min
So-Called Normal#31: Al Levin - School principal on his experience with depressionElementary school assistant principal and mental health advocate Al Levin joins Mark to discuss his experience dealing with depression as a leader, a man, and a pillar of his community and family. They discuss how these roles can affect mental health and our awareness own mental health issues. Check out Al's podcast, The Depression Files, wherever you found this podcast!
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2019-08-1955 min
So-Called Normal#30: Rudy Caseres - Speaker on forced psychiatric treatmentMark is joined by Rudy Caseres, an award-winning mental health speaker, social media influencer, and host of No Restraints with Rudy Caseres, a weekly Facebook Live interview show. They discuss his life with bipolar disorder, his brief time in the army, and his experience with involuntary commitment to a psychiatric facility and the issues around that practice.
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2019-08-1255 min
So-Called Normal#29: Sarah Schuster - Mental health journalist on building an online communityMark is joined by Sarah Schuster, the Mental Health Editor of The Mighty. They discuss Sarah's personal mental health story and The Mighty's person-centric approach to health advocacy. They also discuss the use of online platforms to build a community of people sharing their stories and supporting each other.
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2019-08-0556 min
So-Called Normal#28: Lee Thomas - LGBTQ speaker on challenging the assumptions of advocacyMark speaks with Lee Thomas, a mental health and LGBTQ speaker, on their upbringing in small town Alberta and their early struggles with a mental illness. They also get into how complicated mental health advocacy and mental health issues really are, and the mistakes and assumptions that some forms of advocacy can make.
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2019-07-2952 min
So-Called Normal#27: Shane Feldman - Leadership speaker on building community everywhere you goMark is joined by 24 year old speaker Shane Feldman to discuss the importance of community in all aspects of life, from work to school to the home. Shane shares how this stems from his own desire for community as a young man, and the things he believes are holding us back from connecting with each other.
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2019-07-2259 min
So-Called Normal#26: Paul Nadeau - Crisis negotiator on connecting with people in the most traumatic situationsMark is joined by Paul Nadeau, a Business Negotiations and Conflict Resolution expert, former police detective and hostage negotiator. Paul tells incredible stories of talking down teenagers considering suicide and terrorists in Jordan as a UN peacekeeper. He also discusses what we can do to help other people in crisis, even though we can't do recovery for other people.
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2019-07-151h 14
So-Called Normal#25: Darius Bashar - Photographer on finding his passionMark is joined by Darius Bashar, photographer, speaker, and podcaster. They discuss Darius's philosophy on taking "heartshots" instead of "headshots" and how he went from taking high fashion photoshoots to seeking an intimate, personal connection in his photography. This is a deep, open and raw conversation you won't want to miss.
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2019-07-0955 min
So-Called Normal#24: Andre Picard - Globe & Mail's health reporter on his most affecting storiesThis week, Mark is joined by The Globe & Mail's acclaimed health reporter and columnist Andre Picard. The dive into his storied career, starting as one of the first journalists covering the AIDS crisis, to his work in Rwanda during the genocide and how the most difficult stories can take their toll on the journalists covering them.
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2019-07-0147 min
So-Called Normal#23: Blake Fly - College speaker on gratefulness and appreciationMark is joined by Blake Fly, a motivational speaker who visits universities around the world to help students graduate happy and appreciative. They talk about the many surprising extracurriculars Blake took on in university, how to make a memorable first impression, and the power of a "thank call" over a prank call.
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2019-06-2454 min
So-Called Normal#22: Lynn Keane - Author and former broadcaster shares the grief of losing a child and the importance of suicide-preventionMark sits down with Lynn Keane - advocate, speaker, former broadcast journalist, and author of "Give Sorrow Words". Since the sudden passing of her son Daniel in 2009, she has dedicated her life to sharing her family’s story, educating about the underlying causes of depression and the importance of treating mental illness. Join Mark and Lynn as they open up about depression, grief, and moving forward.
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2019-06-1759 min
So-Called Normal#21: Steph Guthrie - Filmmaker and advocate on standing up to online harassmentFilmmaker and grassroots educator Steph Guthrie joins Mark to talk about her experiences as a feminist advocate who has faced online harassment from the far right and her work with films like the award-winning documentary A Better Man. She discusses what she's learned from legal battles, social media conflicts, and working with men trying to atone for domestic violence.
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2019-06-1052 min
So-Called Normal#20: Sickboy - Podcasters on the way we talk about sickness and mortalityMark is joined by Jeremie Saunders, Brian Stever, and Taylor Macgillivary from Sickboy podcast, a funny and honest look into what it's like to live with sickness and disease. They talk about how a creative project among friends turned into a hit show, the most impactful guests they've spoken with, and the way the podcast has changed Jeremie's relationship with his cystic fibrosis.
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2019-06-0357 min
So-Called Normal#19: Kenzie Brenna - Influencer on her body positivity journeyMark is joined by Kenzie Brenna, actress, creator and advocate for mental health and self-acceptance. They talk about how her family life affected her mental health growing up and how she found a community online to help her learn to embrace body positivity.
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2019-05-2754 min
So-Called Normal#18: Rona Maynard - Author on crafting your life storyMark is joined by Rona Maynard, author of My Mother's Daughter, former editor in chief of Chatelaine, now known for her memoir workshops. They talk about how writing down the story of your life changes your relationship with your past and Rona shares her own experiences.
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2019-05-2055 min
So-Called Normal#17: Jessica Holmes - Comedian on using humour to talk about depressionMark is joined by Jessica Holmes, comedian of Royal Canadian Air Farce fame, mental health advocate, and author of Depression: The Comedy. Jessica tells the story of her bout with depression and discusses with Mark the psychology of comedy and why comedians seem disproportionately affected by mental health issues.
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2019-05-1351 min
So-Called Normal#16: Mark Bowden - Body language expert on how we physicalize emotion Mark Henick chats with Mark Bowden, body language expert, speaker, and author of Truth and Lies: What People Are Really Thinking. They discuss how our body language affects the way we communicate and connect with others, the President of the United States' physicality, and Mark's own journey.
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2019-05-0652 min
So-Called Normal#15: Bob Rae - Former Ontario Premier on mental health in politicsMark is joined by Bob Rae, former Premier of Ontario and interim leader of the Liberal Party. They discuss his struggle with depression early in life and how he brought these lessons into the political world, both when dealing with people and the issues that affect Canadians.
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2019-04-2957 min
So-Called Normal#14: Dr. Brian Goldman - Emergency physician on mental health in the E.R.Mark speaks with Dr. Brian Goldman, veteran emergency room physician and host of CBC Radio One's White Coat, Black Art. They discuss the mental health issues doctors battle within their patients and themselves, including the poisonous shame that making mistakes produces and the complex relationship between doctor and patient.
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2019-04-2249 min
So-Called Normal#13: Rhiannon Rosalind - CEO redefines what it means to be a corporate leaderMark sits down with Rhiannon Rosalind; President, CEO, and Owner of The Economic Club of Canada, Founder of The Jr. Economic Club of Canada and CEO & Co-Founder of The Global Institute for Conscious Economics (GICE). Rhiannon is redefining what it means to be a corporate leader in Canada and reflects on her own life as a mother, partner, daughter, and CEO.
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2019-04-1552 min
So-Called Normal#12: Mandy Stadtmiller - Author/columnist on reinvention and recoveryMark is joined by Mandy Stadtmiller, author of Unwifeable and columnist for New York magazine. They dive in deep and discuss Mandy's journey to reinvent herself, her relationship with spirituality, and past struggles that continue to affect her.
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2019-04-0855 min
So-Called Normal#11: Neil Pasricha - Best-selling author on how to practice happinessNeil Pasricha, author of wildly successful The Book of Awesome series and "The Happiness Equation" joins Mark to talk about the various ways we can practice happiness every day, find joy in the little things, and how writing a blog on 1000 Awesome Things began his journey from a desk-job at Walmart to an internationally known speaker and author.
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2019-04-0147 min
So-Called Normal#10: Dr. Ian Dawe - Psychiatrist on the Zero Suicide Movement and person-centered careMark goes in depth with Dr. Ian Dawe, Program Chief of Mental Health at Trillium Health Partners Foundation on the state of modern psychiatry, Ian's philosophy on mental health care, and the Zero Suicide Movement, a revolutionary campaign to prevent suicide in our communities.
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2019-03-251h 00
So-Called Normal#9: Marci Ien - Canadian journalist on perseverance and helping a community healMark talks to Marci Ien, host of CTV's the Social and former host of Canada AM on CTV. She speaks about her journey through the industry as a female journalist and the story of her work in helping the youth of La Loche, Saskatchewan after the 2016 tragedy.
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2019-03-1851 min
So-Called Normal#8: Drew Dudley - On his journey through recovery and everyday leadership momentsMark speaks with author and leadership expert Drew Dudley, about how everyone can be a leader with small acts of consideration and compassion every day, as well as stories from Drew's career and personal journey, and how addiction and bipolar disorder impacted it in some surprising ways. Click here to watch his "Lollipop Moments" Ted Talk.
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2019-03-111h 01
So-Called Normal#7: Ann Douglas - Parenting expert on the struggles and joys of raising kidsMark talks to parenting expert Ann Douglas, author of the massively popular "Mother of All" book series, and more recently "Parenting Through the Storm" and "Happy Parents, Happy Kids". They have a conversation about her own journey growing up with mental illness in her family, how communities can come together to support each other, and raising children while dealing with your own personal challenges.
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2019-03-0451 min
So-Called Normal#6: Brigitte Truong - Social media influencer on life transitions and pity partiesMark talks with digital content creator, storyteller, and Cineplex VIP host Brigitte Truong! Brigitte is no stranger to celebrity interviews and big life changes. They talk influencer life, social media, and how to have the healthiest pity parties ever!
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2019-02-261h 00
So-Called Normal#5: Glenn Close, Jessie Close, and Calen Pick - Making a difference with Bring Change To MindMark has an intimate conversation with seven-time Oscar-nominated Hollywood legend Glenn Close, along with her sister Jessie and nephew Calen. They talk about the impact of mental illness in their family, and how they use it as motivation to make a difference through their organization, Bring Change to Mind.
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2019-02-1840 min