Shows
Hooked on Oregon PodcastHooked on Oregon 6/26/25 Senator David Brock Smith on Bills that made the cutJohn McCullum with Eden Ridge Outfitters with the Fur and Feathers Reportwww.edenridgeoutfitters.com Mel Campell~ our ravishing roving reporter, reporting on Handicapped Accessible South Coast Mark Mattecheck with an update from North Bend Laneswww.northbendlanes.comHandsome Josh from Englund Marinewww.englundmarine.comEsther Oertel with Northwest Obsessednorthwestobsessed.netRick Da...2025-06-301h 59
Unpromised DaysLegacy, Faithfulness “The key to dreaming big is thinking long. And the bigger the dream, the longer the timeline. If you’re thinking in terms of eternity, you should have some dreams that can’t be accomplished in your lifetime” (190). Mark Batterson in his book "Chase The Lion". Email Pastor Sam2025-04-1417 minUnpromised DaysSacrifice, Eternity “In the grand scheme of God’s good, pleasing, and perfect will, eternal gain infinitely offsets earthly pain” (99)."Chase The Lion" by Mark Batterson. Email Pastor Sam2025-04-1021 minUnpromised DaysDiscipline 2 Samuel 23 9-10Eleazar didn’t win the victory the day of the battle, but in his preparation beforehand. “No one achieves his or her dream without daily disciplines” (66). "Chase The Lion" by Mark Batterson Email Pastor Sam2025-04-0716 minUnpromised DaysPassion and Courage 2 Samuel 23 8 “We don’t die when our hearts stop beating. We die when our hearts stop skipping a beat in pursuit of our passions, when our hearts stop breaking for the things that break the heart of God.” (30)."Chase The Lion", by Mark Batterson Email Pastor Sam2025-04-0217 min
Leading Lubbock#15 Lead from Behind - Mark Murray on Humble Leadership and a Life of AbundanceThis week on Leading Lubbock, Ruben sits down with Mark Murray—co-founder of Reside Real Estate and True Title—for a powerful conversation on leadership that begins in the unseen places. From organizing disaster relief to building businesses with an open-hand mindset, Mark shares how he leads with humility, prioritizes his family, and intentionally lives a "light and easy" life rooted in faith.They dive into practical rhythms like doing hard things on purpose, the gift of failure, the cost of comparison, and how to let others take center stage as leaders. Whether you're building a company, raisi...2025-03-271h 00Unpromised DaysChase the 500 lb Lion - 2 Samuel 23 20-23Read Mark Batterson's book "Chase The Lion". Chase that dream that scares you! Discover your 2 am courage! Sam McKeown - Email Website 2025-03-1927 minUnpromised DaysIntro To Chase The LionMark Batterson's book "Chase The Lion" has had a profound impact on me and as I re-read it more things come to light! 2025-03-1134 min
RotoWire Fantasy Basketball PodcastLakers Roll in Luka's Debut, Mark Williams' Future + Shutdown Candidates to MonitorBrandon Kravitz and Nick Whalen break down Luka Doncic's debut for the Lakers, who rolled to an easy win over the Utah Jazz. The guys discuss the Lakers' options at center, Luka's fit alongside LeBron and what comes next for Mark Williams and the Hornets. The guys also talk shutdown candidates for the Jazz, Wizards, Pelicans and more.00:00 Intro01:00 Quick New Orleans media row recap05:30 Luka’s debut11:00 Lakers need to add a big man + Luka/LeBron fit18:00 What to do with Mark Williams21:40 Shutdown candidates...2025-02-1136 minRotoWire Fantasy Basketball PodcastAD's Debut, Lakers Need a Center, Waiver Wire Adds + Mailbag ExtravaganzaNick Whalen and Alex Barutha hit the biggest fantasy basketball news of the day, including updates on Anthony Davis and Giannis Antetokounmpo. The guys discuss the Lakers' path forward at center, Luka's fit alongside LeBron, top wavier wire adds, players with shutdown concerns and much more.00:00 Intro01:50 Lakers' options at center02:15 Anthony Davis' debut + injury07:00 Jaxson Hayes + Mark Williams trade rescinded10:45 LeBron, Luka, Reaves ROS value12:30 Waiver wire adds13:20 Aaron Wiggins, Dalton Knecht, Max Christie, Quentin Grimes16:05 Matas Buzelis17:05 Brandon Ingram...2025-02-1051 min
Moonshots Podcast: Superstar mindsets and success habitsSimple, Scientifically Proven Breathing Techniques. The Oxygen Advantage by Patrick McKeownIn this episode of the Moonshots Podcast, Mike and Mark explore the transformational power of conscious breathing through the lens of Patrick McKeown’s groundbreaking book, The Oxygen Advantage. Backed by science, McKeown’s methods focus on improving health, reducing stress, and optimizing performance through simple yet effective breathing techniques.The episode covers practical insights and easy-to-follow exercises to help listeners manage stress, improve sleep, and enhance focus. Breathing is something we do automatically, but Patrick reveals that most people are doing it wrong. By retraining your breath, you can unlock mental clarity, Resilience, and...2025-01-1354 min
Wet Fly Swing Fly Fishing PodcastFly Fishing in Chile with Mark Melnyk - Big Trout, Colin McKeown, The New Fly FisherShow Notes: https://wetflyswing.com/686 Presented by: Yellowstone Teton Territory, Togens Fly Shop, On DeMark Lodge, Heated Core Sponsors: https://wetflyswing.com/sponsors Mark Melnyk, executive producer at The New Fly Fisher, takes us fly fishing in Chile which is renowned for its large trout and breathtaking landscapes. Mark shares invaluable insights and tips on how to plan an unforgettable fishing trip to this beautiful South American destination. We also pay tribute to Colin McKeown, the beloved former host of The New Fly Fisher, whose legacy continues to inspire anglers worldwide. Dis...2024-11-2957 min
In the Company of MavericksBetting, Investing & Understanding Risk with Mark Blandford, Founder of Sporting BetIn this episode, Progressive’s legendary technology analyst, George O’Connor, joins me in a conversation with Mark Blandford, the online betting pioneer and founder of Sporting Bet.Always interested in horse racing and betting on horses, Mark moved from traditional bookmaking into the emerging world of the internet in the late 1990s, building Sporting Bet into a high-growth AIM company, later acquiring US-facing Paradise Poker.Things changed suddenly in the US online gambling market in 2006, and Mark eventually left Sporting Bet to focus on his racehorses and his family office. In 2002, Mark was n...2024-11-2942 min
Diaries of a Lodge OwnerEpisode 68: Behind the Rod - Remembering Colin McKeownWhat if a passion for fishing could turn into a legacy that inspires countless others? Today, we pay tribute to our dear friend and extraordinary co-host, Colin McKeown, who left an indelible mark on the world of fly fishing. We reminisce about our unforgettable adventure at Chaudière Lodge, where Colin's expertise turned a challenging July shoot into a masterclass in perseverance and dedication, despite the biting cold. His meticulous approach to everything—from adapting boats for optimal fishing to capturing breathtaking time-lapses—leaves a lasting legacy that continues to influence anglers worldwide.Finally, we tackle the high...2024-10-3054 min
Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs TrainingAtmest Du falsch? (#488)Atmest Du beim Training optimal? Wie sieht's im Alltag aus? Typischerweise empfehlen Trainer Dir, beim Absenken eines Gewichtes einzuatmen und beim Anheben auszuatmen. Das ist zwar nicht verkehrt. Aber es gibt andere Atemtechniken, die Deine Muskeln mit mehr Sauerstoff versorgen und Dir auf diese Weise nicht nur mehr Leistung bringen – sie geben Dir auch mehr Kraft, Ausdauer und unterstützen Dich im Fettabbau. Faszinierenderweise erscheinen diese Techniken völlig kontraintuitiv: Du atmest auf strategische Weise WENIGER, um die Sauerstoffzufuhr in Deine Muskeln zu ERHÖHEN. In dieser Folge lernst Du vier ungew...2024-09-1029 minIn the Company of MavericksAI on the Ocean & AIM with Ami Daniel of WindwardIn today’s episode, I am joined by Mark Wharrier, an experienced professional investor who previously worked with companies such as Mercury and Black Rock and is now focused on investing in public and private companies. We have a fascinating conversation with Ami Daniel, the co-founder and CEO of AIM-listed Windward.Windward is a 14-year-old company that provides B2B data and software solutions. It helps governments and businesses track, manage, comply with, and protect maritime assets worldwide. Its solutions provide awareness and insights into what Ami calls the prob...2024-09-0649 min
Moonshots Podcast: Superstar mindsets and success habitsEssentialism: The Disciplined Pursuit of Less by Greg McKeownIn this insightful episode of the Moonshots Podcast, hosts Mike and Mark deeply dive into Essentialism: The Disciplined Pursuit of Less by Greg McKeown. This essential guidebook challenges listeners to rethink their approach to success by focusing on what truly matters and eliminating the non-essential from their lives.In the INTRO clip, Greg McKeown introduces the idea of “less but better.” He explains how success can paradoxically lead to failure when we become overcommitted. He emphasizes the importance of being selective and disciplined to avoid burnout and maintain long-term impact.In the Less but Bett...2024-09-0547 min
The Greg McKeown Podcast325. The Strength of Weak Ties (Replay)Join me as I uncover the surprising power of weak ties, a concept coined by sociologist Mark S. Granovetter, which plays a pivotal role in our lives more than we ever imagined. Listen in as I discuss Granovetter's groundbreaking findings on the importance of casual acquaintances in job searches and the immense influence of weak ties in the digital age. I share my own experiences with unconventional networking, like speed meeting events, and how these can dramatically foster new connections and opportunities. Discover the benefits of stepping out of your comfort zone to engage with a broad range of...2024-08-1517 min
Mark & AB - 92.7 Mix FMProud Mum of Olympic gold medal winner Kaylee McKeown live from ParisSend us a Text Message.The best bits from Mark and Caroline for breakfast on 92.7 MIX FM5 to 9am weekdays LISTEN LIVE: https://www.mixfm.com.au/More Mark and Caroline Podcasts here: https://www.buzzsprout.com/20386282024-08-0107 min
Mark and Me PodcastPalm Reader - The Final InterviewSleepless.On this episode we are joined by Josh Mckeown and Andy Gillan from the band Palm Reader.This was recorded at the 2000 Trees Festival before the bands final ever show.Mark and Me is now on YouTube - Please subscribe here https://www.youtube.com/@markandmePlease support the Mark and Me Podcast via Patreon here: https://www.patreon.com/Markandme or you can buy me a coffee here: https://ko-fi.com/markandme.Mark is Me is hydrated by Liquid Death.The Mark and Me...2024-07-171h 04In the Company of MavericksA Visit to the Desert Island Investor with Miles Adcock, CEO of Concurrent Technologies, hosted by Mark AtkinsonMy friend Mark Atkinson invited me onto the Desert Island Investor podcast, where we chatted with Miles Adcock, the CEO of Concurrent Technologies. Mark introduced me to Miles in early 2023 where we spoke about the challenges of revitalising the defence electronics supplier amid component shortages. https://share.transistor.fm/s/58cdae19It was great catching up with Miles again, although the swim home was challenging. 2024-06-251h 07
The Desert Island InvestorConcurrent Technologies CEO Miles Adcock talks with myself and Jeremy McKeownConcurrent Technologies plc is a British company that designs and manufactures ultra-rugged computer boards for use in integrated systems. These products are designed to be durable and reliable in extreme conditions and their markets include defence, aerospace, scientific research and telecommunications. I have been a shareholder for a while now so I was pleased when their CEO Miles Adcock kindly agreed to visit me on the island for an interview. I am joined by investment consultant Jeremy McKeown.The Desert Island Investor podcast is generously hosted by London City based analysts Progressive Equity Research. You'll also find...2024-06-211h 07The Greg McKeown Podcast289. Million Dollar Weekend with Noah Kagan and Taylor Wallace (Part 1)About the Guest:Noah Kagan is the trailblazing entrepreneur and marketing guru best known as the Chief Sumo at AppSumo.com, a platform championing the empowerment of entrepreneurs. His professional journey saw humble beginnings as a "cubicle monkey" at Intel before he became employee number 30 at Facebook and number four at Mint. These early career milestones equipped him with deep insights into business startups, marketing, and personal development. He's also the author of "Million Dollar Weekend," a guide aimed at revolutionizing entrepreneurial thinking and successful business launches.Episode Summary:In the latest episode...2024-04-1143 minIn the Company of MavericksAdam Holland, MPAC CEO - The Packaging Automation OpportunityIn today’s episode, private investor Mark Atkinson and host of The Desert Island Investor rejoins me for a conversation with MPAC CEO Adam Holland. Mark’s professional background was in the paper and packaging industry. He has been a shareholder in MPAC since 2013 when it was known as Molins. Adam has enjoyed a varied engineering career, initially working in space technology, then with Rolls Royce and for JCB before joining MPAC initially as COO in 2021. He has a track record of solving engineering problems in global industries and leading teams that pro...2024-04-0755 min
The Lakes ChurchMark 7:1-23 - Our Servant King - The Gospel of MarkMessage from Jono McKeown on 17/03/20242024-03-1744 minThe Lakes ChurchMark 5:1-20 - Our Servant King - The Gospel of MarkMessage from Jono McKeown on 18/02/20242024-02-1845 min
The mindbodygreen PodcastThe ultimate oral health episode | Mark Burhenne, DDS, functional dentist“If you have bad breath, mouthwash actually makes it worse," says Mark Burhenne, DDS.Mark, a functional dentist, joins us to discuss *everything* you need to know about oral health, including:- The link between breath & oral health (~00:13)- Mark’s recommended oral care routine (~04:01)- What to look for & avoid in a toothpaste (~05:52)- Mark’s POV on mouthwash (~09:47)- How poor oral health can lead to chronic disease (~13:33)- Why everyone should practice tongue scraping (~17:55)- A grocery list f...2024-02-151h 13
Love and Murder: Heartbreak to HomicideTrue Crime Rants Florida Man Fridays - Man Drives Over Father and Murders Him - Mark McKeownIn this Florida Man Friday segment of Love and Murder, I dive into the tragic and shocking case of Mark McKeown, who was arrested for running over his own father multiple times with a truck outside a bar in Treasure Island, Florida.Host Ky takes you through the details of the crime, including Mark's attempt to evade responsibility and the ongoing investigation of the incident.HOW TO SUPPORT LOVE AND MURDER:🧃Buy me a coffee (or an apple juice)🧃:https://www.buymeacoffee.com/loveandmurderYou can now join Love and Mu...2024-02-0905 minThe Greg McKeown Podcast266. The Strength of Weak TiesJoin me as I uncover the surprising power of weak ties, a concept coined by sociologist Mark S. Granovetter, which plays a pivotal role in our lives more than we ever imagined. Listen in as I discuss Granovetter's groundbreaking findings on the importance of casual acquaintances in job searches and the immense influence of weak ties in the digital age. I share my own experiences with unconventional networking, like speed meeting events, and how these can dramatically foster new connections and opportunities. Discover the benefits of stepping out of your comfort zone to engage with a broad range of...2024-01-2316 min
Motivated to Lead Podcast - Mark KlingsheimJeremy Utley, Ideaflow (Replay) In this week's episode, we revisit our conversation with Jeremy Utley. Jeremy is the Director of Executive Education at Stanford’s d.school and an Adjunct Professor at Stanford’s School of Engineering. He is the co-host of the d.school’s widely popular program, “Stanford’s Masters of Creativity.” He is the coauthor of Ideaflow: The Only Business Metric That Matters (Portfolio) with Perry Klebahn. He is also on the teaching teams of d.org, an organizational design course, and Transformative Design, a course that turns the tools of design onto graduate students’ lives. One of the most prodi...2024-01-1127 minRotoWire Fantasy Basketball PodcastWeekend Recap, Tales from the Waiver Wire, CP3/Draymond, Mark Williams + Answering Listener QuestionsNick Whalen is joined by Alex Barutha to recap all of the relevant fantasy basketball news and injuries from the weekend, as well as preview the week ahead. The guys talk Damian Lillard, Chris Paul, Draymond Green, LaMelo Ball, Mark Williams, Dennis Smith, Goga Bitadze and much more before answering live listener/viewer questions later in the episode.Underdog Fantasy is the #1 platform for NBA Best Ball and DFS Player Pick'em contests. If you haven't tried Underdog yet, new Underdog users receive a first-time deposit bonus up to $100 AND a free 6-month subscription to RotoWire with promo code R...2024-01-081h 05RotoWire Fantasy Basketball PodcastRookie of the Year Battle, Ja Morant's Return, Coby White, Red-Hot Clippers + More with Mark SchwarzSteve "Dr. A" Alexander is joined by Mark Schwarz to talk all things fantasy basketball. The guys talk about another big night for Chet Holmgren, the Rookie of the Year race, Ja Morant's return, Jaren Jackson's up-and-down season, the lowly Pistons, selling high on Coby White and much more.5:00 Wemby & Chet8:15 Ja Morant - JJJ, Bane11:10 Brad Beal - KD, Devin Booker13:30 Cade Cunningham, Jaden Ivey, Jalen Duren, Ausar Thompson18:25 Trade Coby White and Cam Thomas for Pascal Siakam?21:00 Clippers - Harden, Paul George, Kawhi, Westbrook2023-12-1955 min
They've Got NowBreaking Down the Big Ten w/ Meghan McKeown WallaceMark Schindler is joined by Meghan McKeown Wallace, Sports Broadcaster and Analyst for the Big Ten Network, to break down and discuss the early season returns of the Big Ten basketball non-conference slate.The Big Ten has been a joy to watch, with some incredible depth of good teams, but is the lone Power 5 conference without an undefeated team. Does that matter?Conference OverviewBig Ten conference slate is here!Favorite part of the first month?Teams we want to learn more aboutUnexpected teams to begin the year?Iowa breakdownOhio State breakdownIndiana breakdownMaryland breakdown: cooling the worry meter...2023-12-081h 00In the Company of MavericksEdward Ziff of Town Centre SecuritiesThis episode was recorded on September 21, 2023. For today’s episode, I am joined by the private investor and host of the Desert Island Investor podcast, Mark Atkinson, for a conversation with the Chairman and CEO of Town Centre Securities, Edward Ziff. Edward is the second-generation custodian of the family business with a rich history largely centred on the City of Leeds. Edward talks candidly about the challenges of managing a small listed real estate company in which his family holds a controlling stake. He discusses the difficulties of a...2023-10-1848 min
Living In AlignmentMark Breadner - Yoga Beyond the BodyMark Breadner is a luminary in the world of yoga and meditation education, boasting over five decades of devoted practice. Known as a teacher of teachers and Australia's longest-serving yoga educator, Mark is the creator of YogaCoach and a certified somatic psychotherapist. He has dedicated his career to empowering yoga teachers to become transformational leaders. Beyond training thousands of yoga and meditation teachers, his expertise has led him to become a "Body/Mind" coach for Olympic Gold medalists and World Champions in swimming & surfing. His passion and focus aim to foster a new generation of yoga teachers, providing essential...2023-09-071h 02
5 Leadership Questions Podcast on Church Leadership with Todd Adkins and Dan Iten5LQ Episode 516: Mark Satterfield on 5 Steps To Getting Things DoneIn this episode of the 5 Leadership Questions podcast, Todd Adkins and Dan Iten are joined by Mark Satterfield, the Lead Pastor at the Glade Church in Mount Juliet, Tennessee. They focus on the five steps to getting things done, which include reducing, prioritizing, planning, executing, and measuring tasks. Satterfield also highlights the importance of having a vision framework, utilizing task management and productivity apps, learning from CEOs, reducing clutter, saying no to non-priority tasks, and delegating effectively.
The 5 steps to getting things done are:
Reduce: This step involves evaluating tasks and prioritizing them based on importance...2023-07-2549 min
After Hours Entrepreneur with Mark SavantPredictable Success - 7 Stages of Your Business GrowthPredictable Success by Les McKeown examines the stages of business growth.Understanding where your business is, what you need to get to the next level, and prepare for the challenges ahead is massively important.In Predictable Success, Les breaks down the stages of business into 7 phases:1. Early Struggle2. Fun3. Whitewater4. Predictable Success5. Treadmill6. The Big Rut7. Death RattleIn this quick video, Mark explains these 7 phases and share his top takeaways from the book.Read Predictable Success: https://amzn.to/453C2sv2023-07-2512 min
The Saucy SpinThe Doc Talk Podcast Hosted By Dr.Greg Roscoe Live From Pittsburgh PennsylvaniaGuest David McKeown Colon Rectal Surgeon2023-07-081h 00The Saucy SpinThe Doc Talk Podcast Hosted By Dr.Greg Roscoe Live From Pittsburgh PennsylvaniaGuest David McKeown Colon Rectal Surgeon2023-07-081h 00The Desert Island InvestorMy interview with Jeremy McKeown, stock market legend and podcasterJeremy McKeown has worked in the City for over 4 decades in both fund management and stockbroking. He is currently a well respected investment consultant and he also hosts the popular podcast 'In the company of Mavericks' on Spotify and other podcasting channels. In this episode Mark talks at length with Jeremy about his journey and Paul heads off to the mainland for some rest and recreation. The Desert Island Investor podcast is a series of podcasts that document the experiences and strategies of private investor Mark Atkinson. Mark's long-term investments have enabled him to become financially independent...2023-05-071h 10
Stars and Destruct.Chris Williamson | Achieving The Best Mental & Physical Shape Of Your Life - You Are Capable Of More. Chris Williamson is the host of the Modern Wisdom Podcast, who is shaping the fields of personal development, self-optimisation & psychology with leading thinkers like Jordan Peterson, David Goggins & Jocko Willink. Chris is currently learning out loud with guidance from the most interesting people on the planet.
In this episode, Juliana Spicoluk, Mark Spicoluk & Chris Williamson get curious about his relationship with Jordan Peterson, telling the truth, bro-science, perfectionism, Parkinson’s law, the technological era, victim culture, the pandemic of loneliness & what constitutes a good life.
JOIN THE @starsanddestruct MOVEMENT:
»...2023-04-262h 17In the Company of MavericksMark Smithson of Marks ElectricalThis episode is made possible by Progressive Equity Research, providing freely available engaging research & opportunities to hear from a wide range of small & mid-cap UK-listed companies. I am joined by private investor Mark Atkinson, host of the Desert Island Investor Podcast, for a conversation with Mark Smithson, the founder and CEO of Marks Electrical. Marks Electrical is an AIM-listed online retailer of household electrical products providing nationwide next-day delivery of a wide range of household appliances. Mark’s straightforward approach to his business is based on an endu...2023-04-2145 min
Quaker NationS2E7: Mark DeRosa and Penn basketball in numbersOn this week's episode of Quaker Nation, host Sean McKeown talks with former Sports Editor Brandon Pride about his story on Penn baseball alumnus Mark DeRosa, who just finished coaching Team USA at the World Baseball Classic and now works for MLB Network. Then, Sean and Sports Editor Caleb Crain chat about Penn basketball and what the teams' statistics show about their keys to success this past season.Edited by Riane Lumer. Podcast art by Lilian Liu.2023-04-1700 minThe Greg McKeown Podcast173. Protecting Your Peak Attention Windows with Dr. Gloria Mark (Part 2)Do you ever feel like there's something in the modern world that fries your brain, that leaves you in red brain, where you're just so pulled in a million directions all the time that it's hard to actually give attention to what's essential? Well, in part two of my conversation with Dr. Gloria Mark, we get into some specific questions you can ask yourself to be able to assess how you are doing and what you can do to increase, and then protect, your peak attention hours.Join my weekly newsletter at GregMcKeown.com/1m...2023-02-2332 minThey've Got NowMeghan McKeownMark Schindler is joined by Meghan McKeown of Big Ten Network to break down the upper crust of the conference, major storylines from the season, the Indiana Hoosiers inside and out, and a look into her career path!As always, a major thank you to James Edwards III for the intro and outro music!If you have not already, follow Mark on Twitter @MG_Schindler and be sure to rate and review the pod! Send any questions, comments, or feedback Mark's way, and enjoy the show.2023-02-1640 minThe Greg McKeown Podcast171. Protecting Your Peak Attention Windows with Dr. Gloria Mark (Part 1)Everyone is distracted by technology, and all of us have experienced this sense that our level of distraction is increasing. Even the speed with which we move from website to website, from app to app seems to be increasing in pace. And there's lots of people out there willing to talk about what we should do and how we can improve. But very few of those people have the data to help us think through this problem and what to do about it with precision. That's why I've invited Dr. Gloria Mark onto the podcast today. Dr. Mark has...2023-02-1631 min
The Art of Passive IncomeErik Fisher Shares Practical Advice To Better Focus and Get More DoneErik shares his story and career progression including:How he discovered he was interested in productivityADHD, do we all have it?His definition of productivity and what constitutes a productive dayHis favorite tools to help people get more doneHow to deal with internal distractionsThe worst productivity adviceMark and Erik also cover Oliver Burkman’s book, “Four Thousand Weeks” TIP OF THE WEEKErikI use it daily, brain.fm. It’s science-based music, designed to get your brain in the wavelength that you want to get it into–quickly–to...2023-01-3132 minIn the Company of MavericksMiles Adcock of Concurrent TechnologiesThanks to Progressive Equity Research for making this episode possible. In this episode, Miles talks about the changes he is implementing in the business and the opportunities to grow by product, industry, and geography, both organically and via acquisition. Miles demonstrates a wide-ranging understanding of the markets in which Concurrent operates and foresight of how to raise its growth ambitions. Since joining Concurrent, the business has had to cope with a significant component shortage which has impacted the performance of the business in 2022. Toward the end of the episode, Miles discusses a significant obstacle he has...2023-01-2742 min
Moonshots Podcast: Superstar mindsets and success habitsPatrick McKeown: The Oxygen AdvantageIn a career spanning 15 years, Patrick McKeown has since also become a bestselling author and expert on the topic of optimal breathing for improved health, well-being, and fitness.* Become a member https://www.patreon.com/Moonshots *His book ‘The Oxygen Advantage’ is based on four years of scientific research and tailors breathing exercises for anyone seeking to improve their fitness and sports performance. ‘The Oxygen Advantage can revolutionize how we train by addressing dysfunctional breathing patterns and simulating high altitude training through specific breath-holding exercises as devised by Patrick.The book focuses on the be...2023-01-1554 minMotivated to Lead Podcast - Mark KlingsheimJeremy Utley, IdeaflowIn this week's episode, we talk with Jeremy Utley. Jeremy is the Director of Executive Education at Stanford’s d.school and an Adjunct Professor at Stanford’s School of Engineering. He is the co-host of the d.school’s widely popular program, “Stanford’s Masters of Creativity.” He is the co-author of Ideaflow: The Only Business Metric That Matters (Portfolio) with Perry Klebahn. He is also on the teaching teams of d.org, an organizational design course, and Transformative Design, a course that turns the tools of design onto graduate students’ lives. One of the most prodigious col...2022-12-2028 min
Positive Mindset ProjectDealing with Loneliness before Christmas.We often walk past and ignore lonely people all the time, Isn’t it strange how the older we become the wiser we get, though it can be struggle to make new friends especially when we move to a new city or a new country.I know people who have joined surf clubs to make friends and it just never happened!They have been volunteers for years with not a single invite to a BBQ or to the pub for a drink! The older we get the less willing we seem to allow ne...2022-11-2731 min
Church ExplainedCEP SEASON TWO EP: 23 - WITH GUEST MARK KRESGE
The Church Explained podcast is a conversation to help grow your leadership, develop your team and build your church. Your hosts will be Dave Mckeown and Nathan Benger. We talk about all things leadership with key team players from IKON Church and other guests during each show.
Welcome to Season 2, Episode: 23 of the Church Explained Podcast with guest Mark Kresge
A Short bio
Mark and Natalie Kresge lead from a passion for seeing the local church empowered to advance the kingdom of God. As founders of the Col...2022-10-0722 min
Lead Like You Give a Damn062 - Kara Goldin: If You Can’t Find It, Create ItKara Goldin is the Founder of Hint, Inc., best known for its award-winning Hint® water, the leading unsweetened flavored water. She has been named one of InStyle’s Badass 50, Fast Company’s Most Creative People in Business, Fortune’s Most Powerful Women Entrepreneurs, Fortune's Most Innovative Women in Food & Drink and EY Entrepreneur of the Year for Northern California. The Huffington Post listed her as one of six disruptors in business, alongside Steve Jobs and Mark Zuckerberg. Kara has successfully navigated the world of large companies and startups in many industries including media, tech and consumer products. In addition, she und...2022-06-3027 min
The Unforgiving60S4E12 - Mark Wales: Survivor ReduxMark Wales is one of our favourite guests – so much so that Ben can’t remember how many times he’s been on the show (turns out this is only the second). But each time has been a great conversation, and this is certainly no exception. Mark, fresh off his momentous half-million dollar Survivor: Blood and Water victory, joins Ben and Tim to talk all things reality TV, tough luxury, fathering, books, music, Anzac Day….and conspiracy theories. A must-listen episode!
3:25 Welcoming Mark back for the second – or is it third?! – no, wait – second time!
5:30 On Surviv...2022-06-251h 08
The Alternative Data PodcastThe Kirk McKeown EpisodeIn this episode I speak to Kirk McKeown, Point 72’s Head of Proprietary Research until last year and recent co-founder of Carbon Arc, a new venture that provides decision intelligence to corporate clients.In our conversation, Kirk and I discuss Kirk's background, the relationship between Primary Research and Alternative Data, Carbon Arc’s business model and the future of data.In other news, I will be speaking at Beryl Elites in New York on June 20/21st, I hope to see many listeners there - https://berylelites.com/4th-annual. Hosted on Acast. See...2022-05-1954 min
I Don't Want To Talk AloneThe Tinder Swindler (w/ Jean-Mark Bou-Mansour and Michael McKeown)Michael McKeown and I starred in a film called The Tinder Swindler. It was made by our friend Jean-Mark (JM, Jimmy, Slim Jim). This is the first podcast that people outside of our immediate circle might actually want to listen to! We pull the curtain back on the Netflix hit documentary The Tinder Swindler as JM (Assistant Producer!!!) gives us the scoop on how this flick got made.Highlights include:JM drinks 3 beersOur best and worst dating app experiencesIsa joins us2022-03-121h 03
Erin McKeown’s Fax of Lifeanything you can swing...a few months ago, i let an anniversary come and go without much fanfare. i was deep in carl richard marx’s first weeks, plus the usual holiday hubbub. but in early january, my album “sing you sinners” had its 15th anniversary. i’ve got 11 albums, the oldest of which is from 2000, so if i was going to mark all their birthdays, it would take up a lot of time and space. plus, though i am an inveterate archivist, i am not a sentimentalist. i prefer to look forward, and i feel most free to do that when i know the...2022-03-0216 min
Erin McKeown’s Fax of Lifelooking forward to being terriblemy friend ron, a writer whom i respect immensely, always writes back to my newsletters. his replies are full of comments, questions, and synergies. i love to read his responses and write back my own comments, questions, and synergies. we don’t get to see each other very often, so i extra appreciate this very slow conversation we’re having via my newsletter.in last month’s newsletter, i talked about starting violin lessons and “looking forward,” as i wrote, “to being terrible.”“thats a whole essay” ron said.well, here you go, ron.if you...2022-02-1900 min
Moonshots Podcast: Superstar mindsets and success habitsPatrick McKeown: The Oxygen AdvantageIn a career spanning 15 years, Patrick McKeown has since also become a bestselling author and expert on the topic of optimal breathing for improved health, well-being, and fitness.His book ‘The Oxygen Advantage’ is based on 4 years of scientific research and tailors breathing exercises for anyone seeking to improve their fitness and sports performance. ‘The Oxygen Advantage can revolutionize how we train, by addressing dysfunctional breathing patterns and simulating high altitude training through specific breath-holding exercises as devised by Patrick.
Thanks to our monthly supporters
Britt Fogg
Steve
Edwin Deitch
Jamie Dorward
Emily Rose Banks
Malcolm Magee
...2021-12-0554 min
Mastering Midlife PodcastThe Keys to Time and Freedom with Joe PerroneJoe Perrone is a business coach who helps business owners reclaim their time and freedom. Since August of 2020, Joe has been helping his clients find full enjoyment in everything that they create and do without burning out. Joe—a serial entrepreneur himself—owns and operates Astro Auto Repair and New England Collision in addition to working with his coaching clients and raising his family. Joe joins us today to share his journey into personal development and becoming a productivity coach. He explains his experience with burnout and how it eventually led him to guide other people to crea...2021-11-1549 min
The Mister Productivity PodcastEmerging from the Malaise of the Last 18 Months - Dave McKeownDave McKeown helps individuals, teams, and organizations achieve excellence by doing the ordinary things extraordinarily well. He is the CEO of Outfield Leadership and author of the Amazon best-selling book The Self-Evolved Leader - Elevate Your Focus and Develop Your People in a World That Refuses to Slow Down. Free Guide: Six Secrets of Effective Strategic Planning. Sign up for the 5 Day Get Focused Challenge. WHO IS MARK STRUCZEWSKI? Mark “Ski” Struczewski (Mister Productivity) works with executives to help them gain control of their time by taming distractions so they can expe...2021-10-2034 min
Ryan's Real Irish PodcastEpisode 3: Interview with Spokesperson for Mental health Mark Ward from Sinn FeinListen in as I talk to TD Mark Ward from Sinn Fein as we talked about young peoples mental health and Services.Mark also mentions about what Sinn Fein would do to challenge the mental health crisis.2021-08-1637 min
The Mark Divine ShowGreg McKeown on Effortlessness and EssentialismGreg McKeown is famous for simplifying his life and calling on others to do the same in his book Essentialism: The Disciplined Pursuit of Less. His newest book is called Effortless: Make It Easier to Do What Matters Most. He is also the host of the podcast "What's Essential." Greg and Mark talk today about his journey and learning that the best choice doesn't always have to be the hardest. Hear how: Training your mind to ask "How can I make this effortless?" brings results like never before It's best to "Yield to...2021-05-271h 04
Rebel Souls PodcastMark Silverman Rebelling FOR Reclaiming our FreedomMark Silverman - executive coach, speaker, and best-selling author of Only 10s 2.0: Confront Your To-Do List and Transform Your Life - is a true soul brother. When he was working for the fastest-growing startups in the corporate world, Mark was able to sell $90 million worth of products and led teams through multi-million dollar complex sales. After doing some deep, inner work and self-exploration, Mark found new freedom that he shares with others by creating Only 10s, a system of tools CEOs and business leaders use to overcome overwhelm and make the business and life they want.2021-05-241h 02
The Primal Kitchen PodcastDave McKeown Host Brad Kearns welcomes Dave McKeown to discuss the subject of leadership with a fresh and extremely compelling twist. If you are a leader in the workplace or even a household, these insights will be very helpful and memorable. Dave is the author of the book, The Self-Evolved Leader: Elevate Your Focus And Develop Your People In A World That Refuses To Slow Down. You'll learn to evolve from our typical approach to "heroic leadership" to become a self-evolved leader, where you focus on helping each member of the team become the best version of themselves--including you in the leadership po...2021-05-1250 minThe Primal Kitchen PodcastDave McKeown Host Brad Kearns welcomes Dave McKeown to discuss the subject of leadership with a fresh and extremely compelling twist. If you are a leader in the workplace or even a household, these insights will be very helpful and memorable. Dave is the author of the book, The Self-Evolved Leader: Elevate Your Focus And Develop Your People In A World That Refuses To Slow Down. You'll learn to evolve from our typical approach to "heroic leadership" to become a self-evolved leader, where you focus on helping each member of the team become the best version of themselves--including you in the leadership po...2021-05-1250 min
The Made to Thrive ShowMindful Revolution’s Mark Joseph Unpacks Mindfulness, Meditation, and BreathworkMark Joseph is a mindfulness and meditation teacher. He loves his job because he gets to really make a difference in people’s lives. Having suffered terribly from panic attacks and anxiety as a young man, Mark is eternally grateful for the transformation of his mind and soul due to the daily practice of mindfulness. He spent three years living in a Buddhist temple, and shortly after began teaching 8 week stress reduction workshops. Schooled in Eastern and Western mindfulness philosophy, Mark is also a part of many yoga studios’ teacher training programs, and is currently a lead faci...2021-05-111h 02
Brand & NewJustice Ginsburg’s Legacy in the IP Field (Episode II), with Prof. Jane Ginsburg, Columbia Law School, New York, Prof. Mary Hartnett, Georgetown Univ. Law Center, Washington, D.C., Judge Margaret McKeown, U.S. Court of Appeal for the Ninth Circuit, SFOn September 18, 2020, Ruth Bader Ginsburg passed away at age 87 after serving as an Associate Justice of the United States Supreme Court for over 27 years. The U.S. Supreme Court’s second female judge, Justice Ginsburg—or the Notorious RBG, as she was fondly called—left her mark as a women’s rights activist and a legal icon, including a robust footprint in the intellectual property (IP) field. This two-part series, airing on March 30 and April 13, presents three distinguished guests who offer a rare “behind the scenes” look at Justice Ginsburg. In a wide-ranging and candid discussion, they shed light on...2021-04-1318 minBrand & NewJustice Ginsburg’s Legacy in the IP Field (Episode I), with Prof. Jane Ginsburg, Columbia Law School, New York, Prof. Mary Hartnett, Georgetown Univ. Law Center, Washington, D.C., Judge Margaret McKeown, U.S. Court of Appeal for the Ninth Circuit, SFOn September 18, 2020, Ruth Bader Ginsburg passed away at age 87 after serving as an Associate Justice of the United States Supreme Court for over 27 years. The U.S. Supreme Court’s second female judge, Justice Ginsburg—or the Notorious RBG, as she was fondly called—left her mark as a women’s rights activist and a legal icon, including a robust footprint in the intellectual property (IP) field. This two-part series, airing on March 30 and April 13, presents three distinguished guests who offer a rare “behind the scenes” look at Justice Ginsburg. In a wide-ranging and candid discussion, they shed light on...2021-03-3022 min
Thrive in Higher EdESSENTIALISM and the Power of TRADEOFFSIn this episode, I share some ideas from a really powerful book that has had a major impact on how I live and work. The book is called Essentialism, the Disciplined Pursuit of Less by Greg McKeown. We’ll focus on the power of tradeoffs and what can be gained by saying no and paring pack commitments.
If you like what you hear, I encourage you to pick up a copy of the book. You can buy it here in Paperback | Hard Cover | Kindle | Audiobook*
*This is an affiliate link. If you buy the bo...2021-01-2711 min
Backseat Driver17 - Anna McKeown on EssentialismBy simplifying and organizing your life to include what is essential and eliminating what is not, you can create a life that is built around meaning and purpose. Join the Backseat Drivers, Niki and Mark, for a discussion with Anna McKeown and learn more about Essentialism and how you can apply it to improve your life and relationships. Get started by taking the Essentialism Quiz at https://gregmckeown.com/quiz/
Anna McKeown is an accomplished actress, mother, wife, homeschool headmistress and an early influencer of the 'Essentialism' movement. Anna is married to Greg McKeown author of the New York Times best...2021-01-2653 min
The SwimSwam PodcastSSPC: Kaylee Mckeown Describes 21-Day Training Blocks with 17-on, 4-OffWe sat down with SwimSwam's 2020 Female Swimmer of the Year, Kaylee McKeown. McKeown re-wrote half of the Australian backstroke record book last year, setting new national records in the 100 and 200 backstrokes long course and the 200 backstroke short course. That short course record of 1:58.94 was also the world’s fastest-ever swim in the event, breaking Katinka Hosszu’s 2014 world record of 1:59.23. At the 2020 Queensland Championships (LCM), McKeown threw down a 57.93 to become just the second person to ever dip under the 58-second mark after Regan Smith‘s 57.57 world record from last year. Being the second-fastest ever to an American means that th...2021-01-0645 min
Mark and Me PodcastJosh Mckeown (Palm Reader)Sleepless. On this episode we are joined by Josh Mckeown from the band Palm Reader. Palm Reader in 2020 are almost unrecognisable from the savage, technical hydra that used to regularly see them described as the UK’s answer to The Dillinger Escape Plan. At this point, they use their brutal hardcore roots merely as a starting point; songs like ‘Ending Cycle’, ‘False Thirst’ and ‘A Bird and It’s Feathers’ are a conglomerate of disparate styles, the sort of compositions that can only be written with years of battle-hardened experience. They are songs that define a band not by con...2020-12-0640 min
Running and Fitness With Raj# 31 – 2:24 marathoner, Doctor and Author, Dr.Mark Cucuzzella on low heart rate training, common injuries, barefoot running and mobilityEpisode Summary2:24 marathoner, Doctor and Author, Dr.Mark Cucuzzella on low heart rate training, common injuries, barefoot running and mobilityShow Notes02:10 – Dr.Mark introduces himself07:30 – How Dr.Mark adopted “MAF” method of running13:10 – Why you should do short sprints every time you run14:10 – Dr. Mark explains “awakening your (running) springs”17:50 – Common running injuries25:15 – Knee pain and knee injuries27:00 – Common issues with running form29:55 – How to improve cadence31:50 – Transitioning to barefoot and minimalist footwear running35:15 – Incorporating mobility and flexibility into your daily routine38:40 – Foam rol...2020-12-0651 min
Over the BonnetOver the Bonnet with Mark Piepers - Episode 12 (Paul McKeown)In this episode I get to chat with Paul McKeown who’s spent a lifetime pursuing an aviation dream as a pilot and instructor. Paul began his life in the air flying gliders at 16, before moving onto general aviation and realised his dream of becoming a commercial airline captain flying for several major national and international companies.
2020-10-031h 24
The Social Entrepreneurship & Innovation PodcastHow Social Enterprises Can Scale Impact Through Corporate Partnerships with Mark Horoszowski, CEO & Co-Founder of MovingWorldsResources & Links: ⭐️Download Your Episode Companion 📄Full Show Notes & Episode Bonuses 🌍Better World Weekly Newsletter 🎬Subscribe on YouTube 📈Get Help Growing Your Purpose-Driven Business In episode 101, we chat with Mark Horoszowski, CEO & Co-Founder of MovingWorlds. Originally an organization seeking to shift the perspective and priorities of professionals interested in volunteering while on a luxury vacation, MovingWorlds is now a social enterprise that helps businesses scale social impact and sustainability initiatives through engaging individual employees. In our chat with Tom, we dive into: Scaling social enterprises throu...2020-07-2341 min
Leave Your MarkLegendary Performance Conversations with Joyce, McKeown, Wilmot, Lewindon, Gaviglio, and LivingstonSend us a textThis special episode of Leave Your Mark is another in the series of Legendary Performance Conversations with a taste of some of the world's best performance practitioners representing Australia and the UK; David Joyce, Lachlan Wilmot, Ian McKeown, Daniel Lewindon, Chris Gaviglio all join your host Scott Livingston and go deep on performance environments and philosophies!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You...2020-05-171h 13