Shows
Operation Tango Romeo, the Trauma Recovery PodcastEpisode #350 with Cathay Wagantall, Member of Parliament, Member of the Standing Committee on Veterans AffairsNew Episode of Operation Tango Romeo is now available!Episode #350 with Cathay Wagantall, Member of Parliament, Member of the Standing Committee on Veterans Affairs.Join Mark and Cathay as they discuss MAID being offered to veterans, Service dogs, sexual assault in the military, budget cuts and the power of the Standing Committee on Veterans Affairs.#MAID#CathayWagantall#Veterans#Servicedogs#recoveryMERCH: https://www.wgy6.ca/Operation-Tango-Romeo.htmlSponsored by Shop...
2026-01-281h 15Operation Tango Romeo, the Trauma Recovery PodcastEpisode #349 with JP Lacasse, Veteran, ArtistJoin Mark and JP as they discuss their career, military dives, medals, stolen valour and more!Due to a technical issue, a portion of this episode has been lost. To learn more about JP and his business, visit the sites below!His LinkedIn: https://www.linkedin.com/in/jan-philip-lacasse/?originalSubdomain=caHis Website: https://www.garvielstudio.com/40-hours-of-40kJP is the owner of Garviel studio. He is also a Canadian Armed Forces veteran with 23yrs of service.His charity, 40...
2026-01-0754 minOperation Tango Romeo, the Trauma Recovery PodcastEpisode #348 with Christine Gauthier, Veteran, ParalympianListen to Mark and Christine discuss VAC, the struggles of being disabled, the lack of support surrounding her disability, mental health and much more!Christine’s service related injuries were ignored by VAC, resulting in her being wheelchair bound. VAC refused to install a wheelchair elevator for 6 years andPrivate charities banded together to pay for, and install the elevator. VAC only paid for a part of the elevator. Christine and Reno's for Heroes paid the rest. MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html...
2025-12-1758 minOperation Tango Romeo, the Trauma Recovery PodcastEpisode #347 Mark’s Testimony in OttawaLink to Full Video Here: http://bit.ly/4a5OsGaFor this special episode the full video has been cut down to showcase Mark’s testimony and the Q&A that followed in the House of Commons. The testimonies are on Suicide Prevention Among Veterans.MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.htmlSponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest be...
2025-12-1016 minOperation Tango Romeo, the Trauma Recovery PodcastEpisode #346 with Devon Larratt, Professional Arm WrestlerJoin Mark and Devon as they discuss Arm Wrestling, community, mental health, mission and motivation, their experience being in the Canadian Armed Forces and much more!Devon is considered to be one of the greatest arm wrestlers of all time, helping popularize the sport to a wider audience. MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.htmlSponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions ex...
2025-11-281h 49Operation Tango Romeo, the Trauma Recovery PodcastEpisode #345 with Dr. Robb Kelly, Recovery ExpertJoin Mark and Robb as they discuss addiction, the importance of the root cause, recovery and so much more!Find more here: robbkelly.com“At Robb Kelly Recovery Group we believe everyone is recovering from something. If you’re facing a downward spiral of negativity, lack of motivation, difficulty in achieving your dreams, the same principles applied to changing the mindset of an addictive personality can be applied to whatever life challenges you are facing.”!NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html...
2025-11-191h 04Operation Tango Romeo, the Trauma Recovery PodcastEpisode #344, This is what I WOULD have said in Ottawa.The Conservative party invited me to testify at committee again, but the Liberal Government decided to not have me back. Here is a testimony on effective treatment to curb Veteran Suicide.!NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.htmlSponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. Th...
2025-11-1210 minOperation Tango Romeo, the Trauma Recovery PodcastEpisode #343 with Matthew (Whiz) Buckley, Top Gun Pilot, US NavyJoin Mark and Whiz as they discuss Veteran Suicide, The Top Gun Movies, Ibogaine, Healing vs Coping, the No Fallen Heroes Foundation and much more!!NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.htmlSponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Rec...
2025-11-061h 43Operation Tango Romeo, the Trauma Recovery PodcastEpisode #342 With Dr. Remington Nevin, on Mefloquine PoisoningThis is a powerful conversation, and I believe is the Definitive conversation on Mefloquine poisoning. Join Mark and Remington as they discuss Quinism, Mefloquine Poisoning, PTS Injuries, Traumatic Brain Injuries, DSM 5, history of Malaria drugs, suicide, difficulty in diagnosis, refusal of governments to recognize quinism.Link to the Quinism Foundation: https://quinism.org/ !NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.htmlSponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran own...
2025-10-151h 56Operation Tango Romeo, the Trauma Recovery PodcastEpisode #341 With Jay Kopelman, Executive Director of the Mission Within FoundationNew Episode! #341 With Jay Kopelman, Executive Director of the Mission Within FoundationJay Kopelman is the Executive Director of the Mission Within Foundation, dedicated to expanding access to psychedelic therapy for veterans navigating the invisible wounds of war—PTSD, mild traumatic brain injury, depression, and addiction.Their Website: Mission Within Foundation | Funding Psychedelic Therapy for Veterans & First RespondersA New York Times bestselling author, former Marine Corps lieutenant colonel, and two-time cancer survivor, transformed by ibogaine and 5-MeO-DMT therapy himself, Jay brings exceptional passion, lived e...
2025-09-241h 39Operation Tango Romeo, the Trauma Recovery PodcastEpisode #340 with Peggy Shaughnessy, the Founder of the RedPath ProgramsJoin Mark and Peggy as they discuss mental health, narcissism, addiction, and The Red Path. Peggy is the developer of the RedPath Programs, a series of rehabilitation programs on a variety of serious social issues such as family violence prevention, emotional management and anger control.These Programs have been developed as a direct result of Peggy's extensive work in Canadian Penitentiaries and her research interests, which include emotional and social competencies (i.e., emotional intelligence and alexithymia) in Aboriginal offenders.Peggy's programs are delivered via her Four Room Theory which is based on key concepts of the Aboriginal Worldview...
2025-09-101h 04Operation Tango Romeo, the Trauma Recovery PodcastEpisode #339 with Bruce Moncur, Founder of Valour in the Presence of the EnemyNew Episode available now! Join Mark and Bruce as they discuss the Victoria cross, stolen valour, and the petition E-6661. Link here: https://youtu.be/2BqHtrrIEssValour in the Presence of the Enemy Facebook: https://www.facebook.com/p/Valour-in-the-Presence-of-the-Enemy-100063714306567/Link to Petition E-6661: https://www.ourcommons.ca/petitions/en/Petition/Details?Petition=e-6661&fbclid=IwY2xjawMHvlFleHRuA2FlbQIxMABicmlkETFENEdYMEpKUzZPSnZRb21hAR5jQN7XGlM0TGzopxeUdqdyALZqQb3WW9sIHOgrpp8tYWlEhXdzH3MhYeWu8A_aem_P1T9jnw8FGY78ivVVK1Azg!NEW! MERCH: https://www.wgy6.ca/Operation-Tango-Romeo.html
2025-08-131h 03Operation Tango Romeo, the Trauma Recovery PodcastEpisode #338 Why People Win, and Why They LoseNew Episode! Listen to Mark talk about why people win, and why they lose. He also discusses the important of failure and hard work.Sponsored by ShopVeteran.ca by Canadian Legacy Project-Support Veteran-owned businesses and register your Veteran-owned business for free. All opinions expressed by the guest belong to only the guest and are not always reflected by the host.The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.Creator and Host Mark MeinckeSponsored by ShopVeteran.ca by C...
2025-07-3009 minOperation Tango Romeo, the Trauma Recovery PodcastEpisode #337 with Doug Allen, Director at Atlantic Group and Trauma Training CenterSponsored by ShopVeteran.ca by Canadian Legacy Project- Support Veteran owned businesses and register your Veteran owned business for free. Listen as they discuss PTSI, the nervous system and Dougs new book.Dougs linkedin: https://www.linkedin.com/in/doug-allen-cd-sep-msw-337a2a94/All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.Creator...
2025-05-201h 06Operation Tango Romeo, the Trauma Recovery PodcastEp. #336. Bruce Given, on Mefloquine PoisoningJoin Bruce and Mark as they discuss Mefloquine Poisoning, what it is, how it affects you. They also dive into mental health, PTSI and politics.All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.Creator and Host Mark MeinckeSponsored by Canadian Legacy Projecthttps://www.canadianlegacy.org/Produced by Jessika Dupuis
2025-03-251h 05Operation Tango Romeo, the Trauma Recovery PodcastEp. #335. Kristen Moeller, Bestselling Author, Agent, Fire SurvivorJoin Kristen and Mark as they discuss dealing with loss, the challenges in publishing, Depression, Chicken Soup for the Soul and so much more!Find Kristen here:https://kristenmoeller.com/ https://www.linkedin.com/in/kristenmoeller/All opinions expressed by the guest belong to only the guest and are not always reflected by the host. The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.Creator and Host Mark Meincke...
2025-02-151h 11Operation Tango Romeo, the Trauma Recovery PodcastEp. #334. Ryan "The Hypnotist" Christianson, Author of Winner PeaceFind Ryan Here: https://www.ryanthehypnotist.com/
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by Canadian Legacy Project
https://www.canadianlegacy.org/
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
...
2025-02-011h 19Operation Tango Romeo, the Trauma Recovery PodcastEp. #333. Sach Latti, Sach In MotionJoin Mark and Sach as they discuss mental health, purpose, and Sachs running goal! You can find him and support him on instagram.
https://www.instagram.com/sach.in.motion/
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by Canadian Legacy Project
https://www.canadianlegacy.org/
2025-01-111h 26Operation Tango Romeo, the Trauma Recovery PodcastEp. #332. Jeff Kibble, Wounded Warriors Runner, Conservative CandidateJoin Jeff and Mark as they discuss the Navy, Alcohol Culture, Politics and more!
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by Canadian Legacy Project
https://www.canadianlegacy.org/
Produced by Jessika Dupuis
Support a Hero HERE
...
2025-01-0356 minOperation Tango Romeo, the Trauma Recovery PodcastEp. #331. James King, President of the California Police Athletic FederationTo find out more about the Police Athletic Federation and the World Games look here:
http://www.cpaf.org
http://www.wpfg.org
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by Canadian Legacy Project
https://www.canadianlegacy.org/
Produced by Jessika Dupuis
...
2024-12-201h 22Operation Tango Romeo, the Trauma Recovery PodcastEp. #330. Dave Morrow, Hard To KillJoin Mark and Dave as they cover Dave's new book, politics, fitness, and much more!
Find Dave here: https://www.facebook.com/daveyboy.smith2
AND
https://www.skool.com/hard-to-kill-veterans
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by Canadian Legacy Project
https://www.canadianlegacy.org/
2024-12-132h 04Operation Tango Romeo, the Trauma Recovery PodcastEp. #329. Red Rose Ranch, Veterans Horse CampFind them here: https://www.r3vhc.com/
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by Canadian Legacy Project
https://www.canadianlegacy.org/
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
2024-12-0645 minOperation Tango Romeo, the Trauma Recovery PodcastEp. #328. With Rob, on Service DogsAll opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by Canadian Legacy Project
https://www.canadianlegacy.org/
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
Book your Guest Appearance HERE
2024-11-2917 minOperation Tango Romeo, the Trauma Recovery PodcastEp. #327. GotYourSix, Equine Assisted LearningAll opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by Canadian Legacy Project
https://www.canadianlegacy.org/
Produced by Jessika Dupuis
Support a Hero HERE
Recover Out Loud!
Book your Guest Appearance HERE
2024-11-2533 minOperation Tango Romeo, the Trauma Recovery PodcastEp. #326. Silvia Pecota, Artist, PhotographerAll opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by Canadian Legacy Project
https://www.canadianlegacy.org/
Produced by Jessika Dupuis
Find the OTR podcast on
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2024-11-0451 minOperation Tango Romeo, the Trauma Recovery PodcastEp #325. Wayfinders WellnessAll opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by Canadian Legacy Project
https://www.canadianlegacy.org/
Produced by Jessika Dupuis
Find the OTR podcast on
Facebook
X
Instagram
TikTok
Youtube
Support this podcast: https://podcasters.spotify.com/pod/show/tango-romeo/support
2024-10-1255 minOperation Tango Romeo, the Trauma Recovery PodcastEp #324. Pets4VetsListen to Dan and Mark discuss Dan's Pets4Vets, where he unites pets and veterans for the betterment of them both!
Pets4Vets: https://www.pets4vets.ca/
All opinions expressed by the guest belong to only the guest and are not always reflected by the host.
The OTR podcast: The Trauma Recovery Podcast for Veterans, First Responders, and their families.
Creator and Host Mark Meincke
Sponsored by Canadian Legacy Project
https://www.canadianlegacy.org/
Produced by Jessika Dupuis
2024-10-0439 min
First Responder Wellness Podcast with Conrad WeaverFrom the Archives - Mark MeinckeFrom the Archives is our Summer Break Series of Podcasts that highlight some of the most listened to content from previous shows.
Mark Meincke is the host of the popular Operation Tango Romeo podcast - The Trauma Recovery Podcast. Today he's my guest on the PTSD911 Presents Podcast; we talk in depth about trauma and it's effects on the human experience.
TRIGGER WARNING: Some of the dialogue on today's show may be troubling for some viewers/listeners. If you or a family member or friend are struggling with mental health issues such as P...
2024-07-1756 min
Operation Tango Romeo, the Trauma Recovery Podcast"Why We Remember" 2022. Feel free to use this episode for your local Remembrance Day Ceremony, or to publish the written version.Why we remember
To remember not only the fallen, but the sacrifices made by the living who have experienced horrors which are simply beyond the comprehension of the unindoctrinated.
To acknowledge the sacrifice made by the families of the fallen, and of all those who have served and who are still serving.
Because nobody ever truly comes home from war. Only a version of yourself returns. A haunted version, whose very soul has been irreversibly stained by the realization that evil is in fact real, and it does indeed cajole decent people into...
2023-11-0603 minOperation Tango Romeo, the Trauma Recovery PodcastEp. #280. Show update, current growth spurt, the near futureOTR is taking off! The growth curve has started to spike straight up, and Sponsors are starting to line up.
A BIG part of this show is to find a better mouse trap...and I have. 22zero IS that better mousetrap.
22zero uses a form of Neuro Linguistic Programing (NLP) to de-couple memories from their emotional response. Once de-coupled, the PTSD symptoms fade away. Seems to good to be true, I know....but 22zero coaches don't charge for this service, so it's not about the money.
So far, everyone I've coached has gone from a...
2023-02-0826 min
It's Your Life Podcast"How can we Help Our Veterans Who Are Still Struggling" With Mark Meincke, Canadian Infantry Veteran, and the Creator and Podcast Host of Operation Tango Romeo Introducing Canadian Infantry Veteran, and the Creator and Podcast Host of Operation Tango Romeo Mark Meincke Medical assistance provided to dying veterans and Veterans Affairs offering assisted suicide to Veterans seeking help for PTSD. Misconceptions about PTSD. Limitations of Veterans Affairs and what other healing resources are available. Mark Meincke is a Canadian Infantry Veteran, and the creator of Operation Tango Romeo, the trauma recovery podcast for Veterans, First Responders, & their families.Operation TR is on a mission to save lives and relieve pain by making help for PTS Injuries easily accessible, with a vision of a...
2023-02-0751 min
Do Hard Things Podcast: Forge Your Mind & BodyTrauma Recovery with Mark Meincke - Assisted Suicide to Solve PTSD?Send us a textIn this episode, Jay has a great conversation with Mark Meincke about PTSD. Mark is a veteran and expert on PTSD trauma recovery. We talk about various treatment modalities to treat PTSD, high-performance habits, and his recent experience with the MAID Program: Medical assistance in dying as an option for veterans with PTSD in Canada. Mark Meincke served with the Canadian Armed Forces as an Infantry soldier with the third Battalion PPCLI, and the first Battalion PPCLI from 1991-1995. He was deployed as a United Nations Peacekeeper to Croatia in 1994, where he...
2023-01-1855 min
First Responder Wellness Podcast with Conrad Weaver”Pick your hard.” - Mark MeinckeMark Meincke is the host of the popular Operation Tango Romeo podcast - The Trauma Recovery Podcast. Today he's my guest on the PTSD911 Presents Podcast; we talk in depth about trauma and it's effects on the human experience.
TRIGGER WARNING: Some of the dialogue on today's show may be troubling for some viewers/listeners. If you or a family member or friend are struggling with mental health issues such as PTSD, please reach out.
Here are a few numbers you can call these numbers:
IN THE USA: Suicide and Crisis Lifeline, call 988
2022-08-1159 min
Jackman RadioEpisode 124 | Mark MeinckeWe're pleased to welcome author, podcaster and proud Canadian, Mr. Mark Meincke to the show. Mark is the host & creator of Operation Tango Romeo, the Trauma Recovery Podcast.
Follow us on Twitter: https://twitter.com/JackmanRadio
Support Jackman Radio https://www.patreon.com/JackmanRadio
2022-08-091h 05
Operation Tango Romeo, the Trauma Recovery PodcastEp #190. Mark Spicer, British Sniper, CEO of Osprey GroupMark is a world renowned Sniper, and the CEO of the Osprey Group. And...he has attempted to end his own life more than once. He shares his story, and wonderful insights on how to end Suicide.
Osprey Group USA was formed by Sgt Major (ret) Mark Spicer is a 25-year veteran of the British Army with a worldwide reputation in the sphere of Sniping and Counter terrorism, which led to his selection and use as the US Governments Expert witness in the Washington DC Sniper trials. He has served worldwide with the British and...
2022-02-211h 13
Operation Tango Romeo, the Trauma Recovery PodcastEp #186. Wayde Greer, Author of: SUCCESS or SUICIDE?Buy the book HERE
Thank you to Mark's Commercial for supporting Wayde.
We had a message for Joe Rogan that I hope he hears. #joerogan
2022-02-091h 05
From Uniforms to UnicornsU2u.S4.E5 - Mark MeinckeLife is all about the curveballs. The unexpected, the unbelievable, and the things that change our perspective on why we are here. Mark Meincke has definitely had his fair share of twists and turns - but he uses his experiences, trajectories, and trials to create conversations with others to shed light on this crazy thing called life. In Mark's podcast - Operation Tango Romeo - The trauma recovery podcast, Mark is very open about his time in the military, and how his training taught him to "kill problems" this mentality ultimately created turmoil in civilian life. Mark shares his journey...
2021-12-0951 min
From Uniforms to UnicornsU2u.S4.E5 - Mark MeinckeLife is all about the curveballs. The unexpected, the unbelievable, and the things that change our perspective on why we are here. Mark Meincke has definitely had his fair share of twists and turns - but he uses his experiences, trajectories, and trials to create conversations with others to shed light on this crazy thing called life. In Mark's podcast - Operation Tango Romeo - The trauma recovery podcast, Mark is very open about his time in the military, and how his training taught him to "kill problems" this mentality ultimately created turmoil in civilian life. Mark...
2021-12-0951 minOperation Tango Romeo, the Trauma Recovery PodcastEp# 157. Izzy Dolls, with Chris LefaivreMark Isfeld died in Croatia in 1994. His memory lives on with more than 1.5 million "Izzy Dolls" distributed to children in war zones.
Chris was a close friend of Mark Isfeld, and he shares the story of the Izzy Dolls.
This was a tough one for me to do, because I was one of the people where were present when Mark Isfeld died.
https://www.warmuseum.ca/learn/izzy-doll/
#izzydolls
#http://izzydoll.ca/?fbclid=IwAR2A94bUBINklCrk3Q28seZveu21WLkA7PI2DaDMSeJu8mcOGF-tru_0MbM
https://www.facebook.com/izzyd...
2021-11-2553 minOperation Tango Romeo, the Trauma Recovery PodcastEp# 155, Mark Watson, ABI WellnessABI= Acquired Brain Injury
TBI= Traumatic Brain Injury
https://www.abiwellness.com/
The Brain Mastery Podcast
Concussions, and micro concussions happen from impact, and from blast injuries. The help for these injuries has been hard to find, and not very effective. ABI Wellness has a protocol called BEARS which has shown significant efficacy.
We also talked about ABI from toxic contamination. Mefloquine poisoning, FASD which is an encephalitis from in utero poisoning and development impairment.
2021-11-1847 min
It's Your Life PodcastWhy We Remember with Mark Meincke, Trauma Recovery Coach Introducing Mark Meincke, Trauma Recovery Coach His book “Why We Remember” The importance of our Freedoms Learn about some of the issues that afflict our veterans today Mark Meincke is a Canadian Infantry Veteran, and the creator of Operation Tango Romeo, the trauma recovery podcast for Veterans, First Responders, and their families.Operation TR is on a mission to save lives and relieve pain by making help for PTS Injuries easily accessible, with a vision of a world where the path to recovery is clear.Those wounded with PTS Injuries are often disconnected from society, and...
2021-11-1651 minOperation Tango Romeo, the Trauma Recovery PodcastEp. #152 Pete DePrez, ASM Foundationhttps://asm-foundation.com
Pete DePrez
PTSD is an injury, not an illness. It is curable if we treat it as such. For over sixty years our medical community has approached PTSD with SSRI’s (anti-depressants), which are virtual cortisone shots for our brains. SSRI’s do not address causation of injury, nor do they address legitimate healing. So, a person diagnosed with PTSD will likely be relegated to a lifetime of SSRI’s and talk therapy.
We have teamed with Dr. Mark L. Gordon to provide life changing treatment to get our veterans and fi...
2021-11-081h 05
Operation Tango Romeo, the Trauma Recovery PodcastEp #145. Why We Remember 2021 EditionFeel free to recite this work at your local Remembrance Day Ceremony. It has been read by Mayors across the Country, and was published by the Toronto Star.
I only ask that you give credit to Mark Meincke, Host of Operation Tango Romeo, the trauma recovery podcast.
Why we remember
To remember not only the fallen, but the sacrifices made by the living who have experienced horrors which are simply beyond the comprehension of the unindoctrinated.
To acknowledge the sacrifice made by the families of the fallen, and of...
2021-10-2603 min
It's Your Life PodcastThe Trauma Recovery Process From The Effects of PTSD" with Mark Meincke• Get to know Mark Meincke and the work/programs he is involved in.• Learn about PTSD and the recovery process involved• Learn about Operation Tango Romeo• Learn about the problems that plague military veterans and how we can help them.Mark is a Canadian Infantry Veteran, and the creator of Operation Tango Romeo, the trauma recovery podcast for Veterans, First Responders, & their families. Operation TR is on a mission to save lives and relieve pain by making help for PTS Injuries easily accessible, with a vision of a world where the path to recovery is clear. Those wou...
2021-07-0852 min
The Sonya Morton Firth ShowMark Meincke - PTSD doesn't define meDo you want to live a more fulfilled life?
Subscribe and receive my special gift to You: https://www.sonyamortonfirth.com/?mai...
This week my guest is Mark Meincke. Veteran, award-winning author, and podcast host.
Mark was part of the Canadian light infantry and served in Croatia during the genocide.
Following the publishing of his first book, he was diagnosed with PTSD.
Mark found help with Peer Support and now helps Veterans and first responders through his trauma recovery podcas...
2021-05-1155 min
The Funky Brain Business PodcastInfantry Veteran on Peer Support and Trauma Recovery | Mark Meincke | Funky Brain PodcastMark Meincke is an Infantry Veteran, with a UN Peace Keeping tour of Croatia during the Genocide. After suffering un-diagnosed for over 20 years, Mark finally reached out for help.
Soon after he became involved in Peer Support, and became a Peer Support facilitator. Wanting to share the healing power of peer support with a greater audience, Mark created Operation Tango Romeo, the trauma recovery podcast. This podcast is helpful for ANYONE who is suffering from PTSD, but is tailored specifically to Veterans, First Responders, and their families.
Website: https://www.operationtraumarecovery.org/
Facebook...
2020-12-1437 minOperation Tango Romeo, the Trauma Recovery PodcastEP#50. Me being a guest on "The Funky Brain" podcastDennis Barry is the host of "The Funky Brain" podcast. His show focusses on addiction recovery, which is tends to be hand in hand with Trauma recovery.
This is a great conversation, and Dennis was a wonderful host.
2020-09-1851 minOperation Tango Romeo, the Trauma Recovery PodcastEP#49. Therapist, Matthew MillerVeterans and First Responders are different ducks. They don't think like, talk like, act like everyone else.
Matthew Miller has taken the time to better understand our community, so that he can do a better job of helping us.
Click HERE to visit his website, and contact him. Please let him know you learned about him from this podcast.
2020-09-1842 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 48. Cops need our support right nowBeing a cop has always been a thankless job.
But in our current climate, Police would be happy for the bygone days of a thankless community, compared to what they are currently enduring.
Never before in modern history have Police officers been accused of being the worst of society. Today, the reputation of Cops is constantly under attack by the media. And fringe groups who purport to have a noble agenda are paradoxically allowed by our Governments to wreak havoc on our cities without consequence. Entire city blocks have been burned, children have been murdered, a...
2020-09-1622 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 47. Me being interviewed on the Uptalk PodcastHollywood star, Kristen Bell was a guest on this podcast...now it's my turn? Okee dokee!
The Uptalk Podcast is available on several platforms. Apple, Spotify, Google, whichever floats your boat. Sean is a great host, and we had a great chat.
Shout outs to: Devon Larratt, Matt Mask, John Senior, Tracey McKinnon, Theo Fleury, Jessica Van der Hoek, The Rolling Barrage, Military Minds, Dr. Jody Carrington, Scott Casey, Veterans Association Food Bank, ....all of whom were mentioned in this Podcast.
2020-09-161h 23
UpTalk PodcastS5E24: Mark MeinckeMeet Veteran and creator of Operation Tango Romeo, Mark Meincke! Lots of great insights from this fantastic guest! Subscribe, Listen, and Share! #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement Apple Podcasts - https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971 Spotify - https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz Podbean - https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast Spreaker - https://www.spreaker.com/show/uptalk-podcast
2020-09-151h 31Operation Tango Romeo, the Trauma Recovery PodcastEP#46. Dr. Robb Kelly, the #1 Global expert on addictionsDr. Robb is the #1 expert in the world on addiction recovery. He shares his findings on the link between PTSD and addictions, and SO MUCH MORE!
He's been featured on CBS's "The Doctors", and several other international TV shows. Dr. Robb Kelly has also been a guest on numerous radio shows across North America.
To listen to his own podcast, click HERE
Watch this episode on Youtube HERE
2020-09-1536 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 45 It's OK to not be OKThank you Theo Fleury for reminding me that it's OK to not be OK. Also, thank you for reminding me how important it is to recover out loud.
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-09-1012 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 44. Lisa Sabatini, former Military SpouseFormerly a spouse of a Military member, Lisa shares her struggle, her injuries, and her recovery. Now, she is helping others recover from secondary trauma.
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-09-1033 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 43. How to answer the question, "Have you ever killed anyone?"This is a very sensitive topic...I get it. Please forgive me if this triggers you.
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-09-0608 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 42. The #1. barrier to transitioning to civilian lifeTransition to civilian life is hard, and for many people, the struggle never ends.
Understanding the difference between who you are, and what you do, or used to do, is a vital component for successful transition.
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-09-0616 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 41. D.I.S.C. The four Personality typeshttps://www.youtube.com/watch?v=zuTSbiwFqOo
https://www.youtube.com/watch?v=PquFBAskYjs
https://www.youtube.com/watch?v=HDwcDD2Cio4
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-09-0521 minOperation Tango Romeo, the Trauma Recovery PodcastEP #40 Dave Bona, Mefloquine Poisoning / Quinism
Agent Orange, Mefloquine, PCB's, ...
Soldiers are often exposed to toxic, and even lethal substances with the full knowledge of their superiors. This puts the Government on the hook, and they cover their ass every single time.
Deny, Deny, Deny....
Here is how to know if you have Mefloquine poisoning, and what to do about it.
Mefloquine is also known as Lariam, Tafenoquine, Krintafel, and Arakoda.
Dr. Remington Nevin, https://remingtonnevin.com/index.html
https://atip-aiprp.apps...
2020-08-2937 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 39 Recover Out LoudThere is only ONE way to reduce the stigma, and that's to Recover Out Loud.
Every time you are open about the fact that you are injured by Trauma, you are signalling to others, that it's OK to talk about it.
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-08-2816 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 38, Doctoral Candidate, Danae Laut on Military Family Resilience.Secondary trauma affects our children, and our spouses. Danae is now doing a research project to better understand what those impacts are, and how to minimize them.
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-08-0420 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 37 Bruno Guevremont, North Pole Explorer, The Vets BrigadeBruno
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-06-1839 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 36, Colette & Gary BenoitEP# 36, Colette & Gary Benoit
Benoit Wellness Consulting
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-06-1830 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 35, Scott Casey, President of Military Minds, and founder of The Rolling BarrageEP# 35, Scott Casey, President of Military Minds, and founder of The Rolling Barrage
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
#therollingbarrage
#militaryminds
2020-06-1845 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 34. Laura Townsend, Ultra Marathoner and sexual assault survivor, Laura Townsend"ME TOO", the two most powerful words you can utter to start your journey of recovery.
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-06-1436 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 33, the 4 stages of PTSD Recovery1. Unconscious Incompetence
2. Conscious Incompetence
3. Conscious Competence
4. Unconscious Competence
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-06-1119 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 32. What it's like to live with an OSI / PTSDIt doesn't matter what the source of your trauma was, the effects on your life are predictable.
Life is hard, and PTSD makes it harder. In this episode I talk about how PTSD has affected me directly.
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-06-0123 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 31. How to have a conversation about Suicide, with the Suicide Prevention Pledge CardIt's natural to avoid tough conversations, and talking about Suicide is certainly a tough one to have. The Suicide Prevention Pledge Card provides you with a powerful tool to make the conversation a whole lot easier.
Having the card in my wallet has helped me brush the thoughts of suicide away more easily.
The card has also allowed me to intervene when others are in crisis.
My family members are also relieved to know that I carry the card as a symbol of my commitment to NEVER die by suicide.
If you w...
2020-05-1911 minOperation Tango Romeo, the Trauma Recovery PodcastEP#30. Dr. Jody Carrington, Canadian Best Selling Author of "Kids These Days", on Trauma RecoveryDr. Jody Carrington specializes in Trauma, and Trauma recovery.
She is a spectacular and entertaining speaker who has dedicated her life to supporting the healing and health of others.
This is an episode you won't want to miss, and you might want to share. :)
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-04-2950 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 29. Embrace the Suck! With Vince FowlerTo visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
Vince Fowler , a master business coach, and Army Veteran shares the importance of embracing the suck.
2020-04-1147 minOperation Tango Romeo, the Trauma Recovery PodcastEP #28. COVID19 related stress, and how to lessen itThe Zombie Apocalypse is fun as long as it's on TV, but now that we are heading in that direction in real life...it's a little less fun. COVID19 is causing extra stress for everyone, but those who are in Trauma Recovery are more susceptible to being overwhelmed.
Tune in, and share this episode to learn some practical skills in dealing with this pandemic, as it relates to your mental health.
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Sup...
2020-03-1915 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 27 Terrance Kosikar PHD. PTSD survivor, and founder of Camp My WayCamp My Way
Terrance shares his unreal story or recovery. From a Traumatic Child hood, to being homeless, and a substance abuser, Terrance transformed himself into being a force for good.
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-02-2145 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 26 QOV, Quilts of Valour, after surprising 2 Veterans with Quiltshttps://www.quiltsofvalour.ca/
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-02-1913 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 25 Kim Barthel, Co-Author of Conversations with a RattlesnakeTo visit Kim's website, click HERE
You can also visit her on Facebook HERE
Or visit Kim & Theo on Facebook HERE
Kimberly Barthel is the co-author of Conversations with a Rattlesnake, with NHL Super-star, Theoren Fleury.
She is also a world-renowned speaker and therapist in the area of Trauma.
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-02-1838 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 24 What types of jobs / businesses suit PTSD survivors?Until you've made the journey to recovery, your symptoms may restrict the type of work you do.
Being in a self-employment situation is helpful, or a job which provides you with a lot of independence.
To visit the OP TR facebook page, click HERE
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-02-1308 minOperation Tango Romeo, the Trauma Recovery PodcastEP#23 NHL superstar, Theo Fleury on Mental Health and Trauma RecoveryTheo Fleury was an NHL superstar, and now he is a mental health advocacy super star. He shares incredible insight in this conversation.
To watch on youtube, click here
Thank you to #14 for making the time to join us, and for sharing your story.
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-02-131h 32Operation Tango Romeo, the Trauma Recovery PodcastEP #22 Dr. Robert PerkinsExpert on treating PTSD without medication.
Dr. Perkins has 2 PHD's, and is a world renowned expert. He is also an expert in CISD.
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-02-1227 minOperation Tango Romeo, the Trauma Recovery PodcastEP #21 Dharma, the power of knowing and following your purposeInspired by the book, Why not Me?
Click Here for your copy of the book: Why Not Me?
Support OP TR by donating HERE
2020-01-2813 minOperation Tango Romeo, the Trauma Recovery PodcastEP #20, Liz Duerholt, founder of Redefin'd Calgaryhttps://www.redefindcalgary.org/
Trauma, is Trauma, is Trauma.
The end result is the same for Veterans and First Responders, as it is for anyone else. The effects of trauma disconnect you from the rest of society, and can result in addiction, and homelessness.
Peer Support done right has been clinically proven to aid in trauma recovery.
Support OP TR by donating HERE
2020-01-2739 minOperation Tango Romeo, the Trauma Recovery PodcastEP#19 The #1 Barrier to Healing & how to overcome it.EP#19 The #1 Barrier to Healing & how to overcome it
The meat and potatoes of this episode comes from Key#13 of the book, "Why not Me? the keys to unlock your power and release your potential.
Personal development is for everyone, but the more you are injured by Trauma, the more you need to take your personal development seriously. If you don't...you will suffer from your choice to remain the same.
To purchase a copy of "Why not Me?", click HERE
Support OP TR by donating HERE
...
2020-01-2321 minOperation Tango Romeo, the Trauma Recovery PodcastEp# 18 How to prevent suicide for yourself, and others ***course language...because fuck suicide***ENOUGH!!! Enough of the BS. John Senior and Mark Meincke get REAL about suicide, what causes it, how to spot someone who is suicidal, how to prevent it, and how to be effective at suicide intervention.
Learn the tools you need to save a life.
Learn how to save your own life.
And ffs...share this episode.
Crisis Services Canada: 1-833-456-4566 Available 27/7/365 Or text "start" to 45645 between 4pm-midnight ET
Veterans Affairs Canada Crisis Line: 1-800-268-7708 for Canadian Veterans, spouses of Veterans, and children of Veterans up to the age o...
2019-12-0442 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 17 How to start the healing processIn this episode, we provide the listener with permission to heal.
Self respect, and self love are not easy...so here are some tools to build yourself.
Support OP TR by donating HERE
2019-11-1928 minOperation Tango Romeo, the Trauma Recovery PodcastEP#16 Choosing anger VS healing ***some course language***#offended
Why we get more angry than other people, and how to not.
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2019-11-1930 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 15 ****some course language*** The power of Choice, and knowing when to STOPSTOP
Stop
Take a breath
Observe
Proceed
On this episode we discuss the biggest "douchebag" comment ever.
Support OP TR by donating HERE
2019-10-2929 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 14 with Jessica van der Hoek on DMT, Ayahuasca, and Equine Assisted TherapyAlso available on Youtube, on the Meincke Show Podcast channel.
#dmt, #ayahuasca,
Support OP TR by donating HERE
2019-10-2627 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 13 Active listening, the MOST powerful skill you can have as a peer supporterThe #1 Human Emotional Need is Affirmation.
The #1 way to give the gift of affirmation is to be a skilled active listener.
Active listening is the skillful act of affirming another person, while investigating their feelings with care and compassion.
Using an investigative communications model known as the Pain Funnel, you can be a world class listener. ***the pain funnel is a TM intellectual property of Sandler Training*** I hope they don't mind that I've adapted it for this purpose. Please don't sue me!
Support OP TR by donating HERE
2019-10-0322 minOperation Tango Romeo, the Trauma Recovery PodcastEP #12 Shelagh Cox from the Military Family Resource Centre (MFRC)MFRC Veteran Family Program Coordinator
https://www.cafconnection.ca/
Support OP TR by donating HERE
2019-09-2328 minOperation Tango Romeo, the Trauma Recovery PodcastEP #11, Overcoming depression with the power of purpose.Places to Volunteer:
Local Food Bank, homeless shelter, teaching Adult Literacy, teaching child literacy, walking shelter dogs, ...
Activities better than TV, or social media: Any course, cooking, auto-repair, another language, the gym, ....
Support OP TR by donating HERE
2019-09-2108 minOperation Tango Romeo, the Trauma Recovery PodcastEP #10, How to start the process of recovery ****course language****When do you know you need help?
How do you start the process?
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2019-09-1224 minOperation Tango Romeo, the Trauma Recovery PodcastEP #9 Healing happens....but there is no silver bullet ***course language***This is a long hard road....it's a good road, but it is not an easy one. It takes you to a good place, but not without a whole lot of effort. Trauma recovery is about the journey...there isn't a destination of "cured"
Support OP TR by donating HERE
For more information on Operation Tango Romeo, please visit the website at www.operationtraumarecovery.org
2019-09-1121 minOperation Tango Romeo, the Trauma Recovery PodcastEP #8. THANK YOU!!! to QOV, Quilts of ValourN, Christie created the "Sunshine Quilt", which was gifted to me in May of 2017. I'm incredibly blessed and grateful to receive such an amazing gift.
Thank you to all the Quilt of Valour Quilters for the amazing love, effort, and care you put into every stitch of each quilt. Your love is felt.
#quiltofvalour,
https://www.quiltsofvalour.ca/
Support OP TR by donating HERE
2019-09-1006 minOperation Tango Romeo, the Trauma Recovery PodcastEP: #7, the tendency to minimize our service, or the service of othersDouche-baggery is running amok, and OP TR is providing a counterbalance.
What is a Veteran?
Who is the toughest first responder?
What trade is the toughest?
Support OP TR by donating HERE
2019-09-1026 minOperation Tango Romeo, the Trauma Recovery PodcastEP#6 How to NOT wreck your camping trip **course language***Peer Support facilitator John Senior joins the podcast to talk about how NOT to be an asshole.
- practical tools on how NOT to wreck the camping trip
- re-framing
Support OP TR by donating HERE
2019-09-0322 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 5. Trauma has an Echo, part 2****warning course language****
Peer support facilitator John Senior joins the show to drill deeper on "Trauma has an echo"
Support OP TR by donating HERE
2019-09-0322 minOperation Tango Romeo, the Trauma Recovery PodcastEP#4. Coping VS HealingCoping makes room for healing, but it can also create a dangerous trap. If all you ever do is cope, you will not heal.
There must be a balance, and you must include Healing into your recovery plans.
Support OP TR by donating HERE
2019-08-2912 minOperation Tango Romeo, the Trauma Recovery PodcastEP3: Trauma has an EchoFor more information on Operation Tango Romeo, please visit the website at www.operationtraumarecovery.org
Secondary trauma is what happens when the signs and symptoms of PTSD affect the people around you.
Support OP TR by donating HERE
2019-08-2910 minOperation Tango Romeo, the Trauma Recovery PodcastEP# 2. What is PTSD / OSI, what causes it, and what are some symptoms?For more information on Operation Tango Romeo, please visit the website at www.operationtraumarecovery.org
Operational stress INJURY, is a term I prefer to PTSD, because it is more accurate. It is an injury, not a sickness.
You are not alone. Listen to this episode, and see if you can relate. Please leave comments, and share a link to this show on social media, or text it directly to someone who may benefit.
***Discaimer*** In this episode, I used the acronym TBI as interchangeable with PTSD. This isn't accurate. The effects...
2019-08-2724 minOperation Tango Romeo, the Trauma Recovery PodcastEpisode #1. What is Operation Tango Romeo? + Do's and Don't of Peer SupportFor more information on Operation Tango Romeo, please visit the website at www.operationtraumarecovery.org
Are you recovering from Trauma? Do you want to help someone who wants to recover from Trauma? Subscribe, and share this show right now, and take the first step. Share the link to this Podcast on Social Media, and/or text it directly to someone you know
Join the Operation, and help to save lives, and relieve suffering.
Support OP TR by donating HERE
Find Operation Tango Romeo on Anchor: HERE...
2019-08-2214 min
The Meincke Show PodcastEpisode #17 Mark Metry, Host of Humans 2.0, a top 100 podcastA POWERFUL show with Mark Metry, host of Humans 2.0, a top 100 podcast, out of over 630,000
2019-01-2324 minThe Meincke Show PodcastMark Sanborn, New York Times, and Wall Street Journal Best selling author#best seller, Mark Sanborn, globally recognized speaker and trainer gives advice for struggling Alberta business owners.
2018-12-0320 minThe Meincke Show PodcastMark Hunter, "The Sales Hunter" Author of: High Profit ProspectingMark joins us for a discussion on how Home Sellers can participate in selling their home.
2018-11-2922 min