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Mark Nunberg

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Common Ground Meditation Center: dharma talks and meditation instructionCommon Ground Meditation Center: dharma talks and meditation instructionMark Nunberg: The Uplifting Attitude of Compassion - Talk(Common Ground Meditation Center) The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg and guest teachers. Mark Nunberg began his...2025-04-0144 minCommon Ground Meditation Center: dharma talks and meditation instructionCommon Ground Meditation Center: dharma talks and meditation instructionMark Nunberg: The Uplifting Attitude of Compassion - Meditation(Common Ground Meditation Center) The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg and guest teachers. Mark Nunberg began his...2025-04-0131 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: The Uplifting Attitude of Compassion - Talk(Common Ground Meditation Center) The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg and guest teachers. Mark Nunberg began his...2025-04-0144 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: The Uplifting Attitude of Compassion - Meditation(Common Ground Meditation Center) The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg and guest teachers. Mark Nunberg began his...2025-04-0131 minCommon Ground Meditation Center: dharma talks and meditation instructionCommon Ground Meditation Center: dharma talks and meditation instructionMark Nunberg: It's Already Here - Meditation(Common Ground Meditation Center)2025-03-0932 minCommon Ground Meditation Center: dharma talks and meditation instructionCommon Ground Meditation Center: dharma talks and meditation instructionMark Nunberg: It's Already Here - Talk(Common Ground Meditation Center)2025-03-0938 minCommon Ground Meditation Center: dharma talks and meditation instructionCommon Ground Meditation Center: dharma talks and meditation instructionMark Nunberg: Simple Practice Instructions, Part 1 - Talk(Common Ground Meditation Center)2025-03-0242 minCommon Ground Meditation Center: dharma talks and meditation instructionCommon Ground Meditation Center: dharma talks and meditation instructionMark Nunberg: Simple Practice Instructions, Part 1 - Meditation(Common Ground Meditation Center)2025-03-0229 minCommon Ground Meditation Center: dharma talks and meditation instructionCommon Ground Meditation Center: dharma talks and meditation instructionMark Nunberg: Basic Practice Instructions - Meditation(Common Ground Meditation Center)2025-02-2531 minCommon Ground Meditation Center: dharma talks and meditation instructionCommon Ground Meditation Center: dharma talks and meditation instructionMark Nunberg: Basic Practice Instructions - Talk(Common Ground Meditation Center)2025-02-251h 00Common Ground Meditation Center: dharma talks and meditation instructionCommon Ground Meditation Center: dharma talks and meditation instructionMark Nunberg: The Practice of Wisdom and Awareness - Meditation(Common Ground Meditation Center)2025-02-2328 minCommon Ground Meditation Center: dharma talks and meditation instructionCommon Ground Meditation Center: dharma talks and meditation instructionMark Nunberg: The Practice of Wisdom and Awareness - Talk(Common Ground Meditation Center)2025-02-2340 minCommon Ground Meditation Center: dharma talks and meditation instructionCommon Ground Meditation Center: dharma talks and meditation instructionMark Nunberg: Trusting our Practice - Talk(Common Ground Meditation Center)2025-02-181h 01Common Ground Meditation Center: dharma talks and meditation instructionCommon Ground Meditation Center: dharma talks and meditation instructionMark Nunberg: Trusting our Practice - Meditation(Common Ground Meditation Center)2025-02-1831 minCommon Ground Meditation Center: dharma talks and meditation instructionCommon Ground Meditation Center: dharma talks and meditation instructionMark Nunberg: Understanding Impermanence, Week 6 of 6 - Meditation(Common Ground Meditation Center)2025-02-1728 minCommon Ground Meditation Center: dharma talks and meditation instructionCommon Ground Meditation Center: dharma talks and meditation instructionMark Nunberg: Understanding Impermanence, Week 6 of 6 - Talk(Common Ground Meditation Center)2025-02-1743 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Understanding Impermanence - Week 1 of 6 - Meditation(Common Ground Meditation Center) UNDERSTANDING IMPERMANENCE with Mark Nunberg This six-week course will explore the Buddha’s teachings on impermanence, the first of the three characteristics that are said to mark all of existence. Sensing deeply the changing and insubstantial nature of all conditioned experience liberates the heart from its entrenched habits of attachment. Participants will be expected to use the teachings as a focus of their daily practice. This ongoing program is designed to deepen our understanding through the study and application of the teachings of the Buddha.2025-01-1323 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Understanding Impermanence - Week 1 of 6 - Talk(Common Ground Meditation Center) UNDERSTANDING IMPERMANENCE with Mark Nunberg This six-week course will explore the Buddha’s teachings on impermanence, the first of the three characteristics that are said to mark all of existence. Sensing deeply the changing and insubstantial nature of all conditioned experience liberates the heart from its entrenched habits of attachment. Participants will be expected to use the teachings as a focus of their daily practice. This ongoing program is designed to deepen our understanding through the study and application of the teachings of the Buddha.2025-01-1354 minSarah B. Yoga + Feldenkrais®Sarah B. Yoga + Feldenkrais®Welcoming Your Body Into the New Year: A MeditationEpisode 106: Today’s class is a short meditation that can be done lying down in savasana or sitting upright. Our inquiry of study during this meditation was inspired by two of my most influential teachers, Insight Meditation teacher Mark Nunberg and Feldenkrais trainer Jeff Haller. You won’t need anything for this class, except a cushion or blanket to sit on, or if you choose to lie down, please have any props you will need if you choose to do the meditation lying down. Sarah Baumert has been teaching moveme...2024-01-1220 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: The Liberating Potential of Wisdom and Awareness - Week 3 - Chanting Introduction & Meditation(Common Ground Meditation Center) Includes opening remarks by Mark about the Suffusion with the Divine Abidings chant. Guided meditation begins at 7:552023-10-2939 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Lovingkindness - Meditation(Common Ground Meditation Center) This practice group is for people interested in developing the heart by training in the four beautiful emotions of lovingkindness (metta), compassion, empathetic joy, and equanimity. Each session includes instruction, a guided meditation, a short dharma talk, and time for questions and discussion. Both experienced and beginning meditators are welcome, no registration necessary. This practice group is led by Stacy McClendon and Mark Nunberg. Generally, the teachers lead on alternating months.2023-10-0633 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Lovingkindness - Talk(Common Ground Meditation Center) This practice group is for people interested in developing the heart by training in the four beautiful emotions of lovingkindness (metta), compassion, empathetic joy, and equanimity. Each session includes instruction, a guided meditation, a short dharma talk, and time for questions and discussion. Both experienced and beginning meditators are welcome, no registration necessary. This practice group is led by Stacy McClendon and Mark Nunberg. Generally, the teachers lead on alternating months.2023-10-0655 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: The Joy of Renunciation - Week 2 - Introduction & Meditation(Common Ground Meditation Center) The guided meditation begins at approximately 11 minutes and 30 seconds. It is preceded by chanting, with an insightful introduction by Mark. The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both...2023-08-2740 minThe Beat with Ari MelberThe Beat with Ari MelberMark Meadows testifies in DOJ Trump probeMSNBC’s Ari Melber hosts “The Beat” on Tuesday, June 6, and reports on Donald Trump’s documents probe, the 2024 election, George Santos and jail deaths in New York City. Plus, Melber delivers instant analysis to breaking news that Mark Meadows testified before a grand jury in Special Counsel Jack Smith’s Trump investigations. Sam Nunberg, David Kelley and Melissa Murray join.2023-06-0742 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Recognizing the good (Week 2) - Meditation(Common Ground Meditation Center) The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg.2023-05-2135 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Recognizing the good (Week 2) - Talk(Common Ground Meditation Center) The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary. Led by Mark Nunberg.2023-05-2135 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Introduction to Mindfulness Meditation (Week 4) - Talk and Q&A(Common Ground Meditation Center) Mindfulness meditation leads to insight into the nature of our hearts and minds, revealing an inherent clarity, openness, and ease. This course includes exploration of the intention behind practice, an introduction to insight (vipassana) meditation techniques, instructions for working with common obstacles, an overview of the practice of lovingkindness, and a discussion on how mindfulness can be part of one’s daily life. Led by Mark Nunberg. Mark Nunberg began his practice in 1982 and has been teaching meditation since 1990. He co-founded Common Ground Meditation Center in Minneapolis in 1993 with Wynn Fricke and continues to serve as th...2023-01-3156 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Introduction to Mindfulness Meditation (Week 4) - Guided Meditation(Common Ground Meditation Center) Mindfulness meditation leads to insight into the nature of our hearts and minds, revealing an inherent clarity, openness, and ease. This course includes exploration of the intention behind practice, an introduction to insight (vipassana) meditation techniques, instructions for working with common obstacles, an overview of the practice of lovingkindness, and a discussion on how mindfulness can be part of one’s daily life. Led by Mark Nunberg. Mark Nunberg began his practice in 1982 and has been teaching meditation since 1990. He co-founded Common Ground Meditation Center in Minneapolis in 1993 with Wynn Fricke and continues to serve as th...2023-01-3131 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Buddhist Studies - The Hindrances of Ill Will Meditation(Common Ground Meditation Center) Guided Meditation by Mark Number2022-09-2626 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Buddhist Studies: Mindfulness of the Mind, Week 5 - Talk(Common Ground Meditation Center) The Buddhist Studies courses are designed for people who have attended three or more mindfulness meditation retreats and have a commitment to daily meditation practice. This ongoing program is designed to deepen our understanding through the study and application of the teachings of the Buddha. Classes will include dharma talks, large and small group discussions, and guided sitting time. Participants will be expected to use the teachings as a focus for their daily practice. Led by Mark Nunberg. This six week course is a continuation of our year-long study of the Buddha’s discourse on the fo...2021-07-2649 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Buddhist Studies: Mindfulness of the Mind, Week 5 - Meditation(Common Ground Meditation Center) The Buddhist Studies courses are designed for people who have attended three or more mindfulness meditation retreats and have a commitment to daily meditation practice. This ongoing program is designed to deepen our understanding through the study and application of the teachings of the Buddha. Classes will include dharma talks, large and small group discussions, and guided sitting time. Participants will be expected to use the teachings as a focus for their daily practice. Led by Mark Nunberg. This six week course is a continuation of our year-long study of the Buddha’s discourse on the fo...2021-07-2634 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Paramis: The Joy of Renunciation (week 2) - Talk(Common Ground Meditation Center) Below are the resources on renunciation Mark mentions in the opening of the talk: https://docs.google.com/document/d/1JolUrzOX8ESARJcK1VpW9E70Ff0vZx9agawRowDtJnE/edit?usp=sharing https://docs.google.com/document/d/1Ohn3k_urMZaVwDQtaQ4ZArWtn8scVk2ONpT-7lPpONM/edit?usp=sharing https://docs.google.com/document/d/1JolUrzOX8ESARJcK1VpW9E70Ff0vZx9agawRowDtJnE/edit?usp=sharing2021-07-0434 minCharlotte Center For Mindfulness // PodcastsCharlotte Center For Mindfulness // PodcastsSitting Meditation-Breath PracticeIn this practice, we start with a short body scan and then move into the breath as an anchor that can "teach us how to be interested in the present moment and how to develop persistence in staying connected to the present moment." (Mark Nunberg)2021-05-0523 minCommon Ground Meditation Center: Shelly Graf\'s most recent Dharma talksCommon Ground Meditation Center: Shelly Graf's most recent Dharma talksMark Nunberg, Shelly Graf: Contemplation On Balance and Non-Harming - Guided Meditation(Common Ground Meditation Center) Day 1 of a 2-day online retreat2020-11-0625 minCommon Ground Meditation Center: Shelly Graf\'s most recent Dharma talksCommon Ground Meditation Center: Shelly Graf's most recent Dharma talksMark Nunberg, Shelly Graf: Contemplation on Balance and Non-Harming - Talk(Common Ground Meditation Center)2020-11-0632 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Understanding the Five Jhanic Factors - Talk(Common Ground Meditation Center) Q&A portion begins at 30m. Community questions were not recorded but Mark's responses were.2020-08-1944 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: What Does It Mean to Be a Student of the Path Talk(Common Ground Meditation Center) Weekly Practice Group Talk led by Mark Nunberg2020-05-1744 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Wise Speech Part 2(Common Ground Meditation Center) Weekly Dharma Talk led by Mark Nunberg opening with a guided meditation2020-02-231h 30Mark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Devotion to Mindfulness(Common Ground Meditation Center) Dharma Talk led by Mark Nunberg as a part of the end of the year retreat2019-12-2753 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: The Skillful and Unskillful Use of Identities - A Workshop(Common Ground Meditation Center) Led by Mark Nunberg, Shelly Graf, Wynn Fricke, and Gabe Keller Flores The Buddha says that any position one takes including being attached to not having any fixed views is “a thicket of views, a wilderness of views, a contortion of views, a writhing of views, a fetter of views. It is accompanied by suffering... and does not lead to disenchantment, dispassion, cessation; to calm, direct knowledge, full Awakening…” In this daylong workshop we will reflect together how necessary and unavoidable it is to use identity to illuminate the social dynamics of our lives, and at the sa...2019-11-232h 09Mark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Mark Sunday AM Mindfulness Breathing(Common Ground Meditation Center) Weekly Sunday AM guided meditation2019-11-1730 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Mark Sunday AM Mindfulness Breathing Q and A(Common Ground Meditation Center) Weekly Sunday Morning Q & A only2019-11-1733 minMark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Introduction to Mindfulness Meditation - Week 1(Common Ground Meditation Center) Week 1 of a 6 week introductory course to Mindfulness Meditation. Starts with a 15 minute guided meditation followed by a 30 minute Dharma Talk followed by another 30 minutes of guided meditation and finally 15 minutes of discussion/Q&A led by Mark Nunberg2019-09-101h 26Mark Nunberg\'s most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg's most recent Dharma talks (Insight Meditation Society - Retreat Center)Mark Nunberg: Questions and Answers with Mark - Final Night(Common Ground Meditation Center)2019-09-011h 01Insight Meditation Society - Retreat Center: Ruth King\'s most recent Dharma talksInsight Meditation Society - Retreat Center: Ruth King's most recent Dharma talksRuth King: Racial Healing and Non-Harming - Talk(Spirit Rock Meditation Center) Additional Teacher: Mark Nunberg2019-03-0354 minDharma Seed - dharmaseed.org: Ruth King\'s most recent Dharma talksDharma Seed - dharmaseed.org: Ruth King's most recent Dharma talksRuth King: Racial Healing and Non-Harming - Talk(Spirit Rock Meditation Center) Additional Teacher: Mark Nunberg2019-03-0354 minInsight Meditation Society - Retreat Center: Ruth King\'s most recent Dharma talksInsight Meditation Society - Retreat Center: Ruth King's most recent Dharma talksMark Nunberg, Ruth King: Racial Healing and Non-Harming - Talk(Common Ground Meditation Center)2019-03-0354 minDharma Seed - dharmaseed.org: Ruth King\'s most recent Dharma talksDharma Seed - dharmaseed.org: Ruth King's most recent Dharma talksMark Nunberg, Ruth King: Racial Healing and Non-Harming - Talk(Common Ground Meditation Center)2019-03-0354 minRebecca Bradshaw\'s most recent Dharma talks (Dharma Seed)Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)Mark Nunberg: The Practices of Lovingkindness of Compassion - Week 7 - Suffusion with the Divine Abodes Chant and Meditation(Common Ground Meditation Center)2017-04-2529 minRebecca Bradshaw\'s most recent Dharma talks (Dharma Seed)Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)Mark Nunberg: The Practices of Lovingkindness of Compassion - Week 5 - Suffusion with the Divine Abodes Chant and Meditation(Common Ground Meditation Center)2017-04-1030 minRebecca Bradshaw\'s most recent Dharma talks (Dharma Seed)Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)Mark Nunberg: The Practices of Lovingkindness of Compassion - Week 4 - Suffusion with the Divine Abodes Chant and Meditation(Common Ground Meditation Center)2017-04-0429 minRebecca Bradshaw\'s most recent Dharma talks (Dharma Seed)Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)Mark Nunberg: The Practices of Lovingkindness of Compassion - Week 3 - Meditation(Common Ground Meditation Center)2017-03-2726 minRebecca Bradshaw\'s most recent Dharma talks (Dharma Seed)Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)Mark Nunberg: The Practices of Lovingkindness of Compassion - Week 1 - Suffusion with the Divine Abodes Chant and Meditation(Common Ground Meditation Center)2017-03-1330 minRebecca Bradshaw\'s most recent Dharma talks (Dharma Seed)Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)Mark Nunberg: The Practices of Lovingkindness and Compassion - Week 2 - Meditation(Common Ground Meditation Center) The Buddha offered the Divine Abodes reflections as skillful and joyful places for the mind to abide. These practices aim at uncovering the heart’s natural capacity to love, care for, and appreciate all beings unconditionally, including ourselves. These practices are designed to help us get in touch with that wellspring in our hearts from which unconditional love flows. (Metta)2016-08-2233 minRebecca Bradshaw\'s most recent Dharma talks (Dharma Seed)Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)Mark Nunberg: The Practices of Lovingkindness and Compassion - Week 1 - Meditation(Common Ground Meditation Center) The Buddha offered the Divine Abodes reflections as skillful and joyful places for the mind to abide. These practices aim at uncovering the heart’s natural capacity to love, care for, and appreciate all beings unconditionally, including ourselves. These practices are designed to help us get in touch with that wellspring in our hearts from which unconditional love flows. (Metta)2016-08-1541 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Equanimity: Week 5(Common Ground Meditation Center)2016-06-2640 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Equanimity: Week 3(Common Ground Meditation Center)2016-06-121h 00Common Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Equanimity: Week 2(Common Ground Meditation Center)2016-06-0549 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Equanimity: Week 1(Common Ground Meditation Center)2016-06-0158 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Lovingkindness - Week 3(Common Ground Meditation Center) Understanding the Boundless Quality of Love. (Metta)2016-04-2454 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Lovingkindness - Week 2(Common Ground Meditation Center) Reflecting on Metta2016-04-1756 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Lovingkindness - Week 1(Common Ground Meditation Center) Metta2016-03-1655 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Determination Week 3(Common Ground Meditation Center)2016-03-0653 minRebecca Bradshaw\'s most recent Dharma talks (Dharma Seed)Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)Mark Nunberg: Lovingkindness (Metta) - Meditation(Common Ground Meditation Center)2016-03-0433 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Determination Week 2(Common Ground Meditation Center)2016-02-2853 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Determination Week 1(Common Ground Meditation Center)2016-02-2157 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Truthfulness - Week 6(Common Ground Meditation Center)2016-02-1755 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Truthfulness - Week 5(Common Ground Meditation Center)2016-02-0755 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Truthfulness - week 4(Common Ground Meditation Center) A reflection on right speech2016-01-3157 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Truthfulness, week 3(Common Ground Meditation Center)2016-01-2455 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Truthfulness, Week 2(Common Ground Meditation Center)2016-01-1757 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Truthfulness, Week 1(Common Ground Meditation Center)2016-01-1053 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Right Effort - Week 6(Common Ground Meditation Center) Cultivating Wholesome Thoughts2015-12-0658 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Right Effort - Week 5(Common Ground Meditation Center) Five strategies for abandoning unwholesome mind states that have arisen2015-11-2956 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Right Effort - Week 4(Common Ground Meditation Center) Four Exertions: preventing, abandoning, developing and maintaining2015-11-2252 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Right Effort - Week 1(Common Ground Meditation Center)2015-11-0456 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Wisdom - Week 3(Common Ground Meditation Center)2015-10-2559 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Wisdom - Week 2(Common Ground Meditation Center)2015-10-1856 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - The Ten Perfections - Wisdom - Week 1(Common Ground Meditation Center)2015-10-1158 minCommon Ground Meditation Center: Gabe Keller Flores\'s most recent Dharma talksCommon Ground Meditation Center: Gabe Keller Flores's most recent Dharma talksMark Nunberg: Parami - 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