Shows
At Your ServiceAT YOUR SERVICE - looking back over 2024 - guests, stories and music tooLooking back over 2024 with some of the guests and the stories they shared - and there's music too!Guests featured in this review of 2024 are :A tribute to the late Marilyn Cannell Richard Littledale - author and broadcaster - on his book to help children discover the joys of gardening, growing things, and taking little steps towards saving the planet....Bishop Mark Davies - Bishop of Middleton in Manchester and Commissary Bishop of Sodor and Man - until a new one comes alongWhat's in a name? A brief...2024-12-2956 min
Manx Radio - UpdateRIP Mark Shimmin MBE, vape restrictions coming, Isle Learn is going, Armed Forces Day, rape accused gets bail, inflation down & Darts Championship in Peel. It's Update with Andy Wint #iom #manninline #manxradioRIP Mark Shimmin MBE, vape restrictions coming, Isle Learn is going, Armed Forces Day, rape accused gets bail, inflation down & Darts Championship in Peel. It's Update with Andy Wint #iom #manninline #manxradio2023-06-1427 min
AFTERTHE3VER PodcastZOZOShow Notes:Join me The Pumpkin QueenHave you all heard of ZOZO the Quija board demon?ZOZO has allegedly harassed hundreds of people via the Ouija board. But is this demonic force from the spirit world or from our own minds?Darren Evans told his story about the ZOZO demon for the first time on March 24, 2009, on an online forum for true ghost stories. So I am going to do something a little different instead of summarizing Darren's story i am j...2022-11-2324 min
Struggle In VictoryCommunity in Victory EP 1: BabyBadwaterToday we sit down with the Godfather and Race Director Daniel Smith as he discusses the Hottest Party of the Summer out in Ocotillo. This Race has 2 options of 10K and Half Marathon along with great support for those undertaking this challenge.
To Sign up for the Race: https://www.eventbrite.com/e/locotillo-baby-bad-water-half-marathon-and-10k-tickets-161937847461?aff=esfb&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-source=fb&utm-term=listing
San Diego Trail Runners Facebook page- https://www.facebook.com/Sandiegotrailrunners2021-07-1408 min
Struggle In VictoryEP 28: Adam Kimble - The Race You May Not Want, It's the Race You NeedAfter getting the chance to race against Adam in a road half marathon at Tahoe in 2017, we stayed in contact over the years. Over those years, seeing him go after amazing goals like the FKT around the Tahoe Rim Trail or racing in South Africa recently, he's pushed through many barriers. We talk about his introduction to running, his run across the United States, and how he connects with people whether it is running related or not. Along with his running background, he also was a winner on the amateur survivalist TV show The Wheel...2021-05-261h 12
The Trail Life PodcastCoach Mark Shares His Own Struggle in VictoryI sit down with local San Diego runner, and fellow podcaster, Coach Mark Shimmin as he shares his story of overcoming adversity to owning his own coaching and massage businesses. Mark is also the host of his own podcast... "STRUGGLE IN VICTORY" this can be heard on a podcast platforms. To reach out to Coach Mark about his services or to be considered for his show check out Mark The Coach2021-05-1847 minAFTERTHE3VER PodcastHelltownShow Notes:There’s not a soul to be found in this eerie place, all that remains are the remnants of the lives the former residents left behind, pieces of family history scattered on the floors and in the halls of the structures of the people who once called them home. An abandoned school bus makes its last stop in this town and dangerous roads that seemingly lead to nowhere. But it is the church that seems to have inspired its ominous name. The white building in the center of Helltown is emblazoned with an...2021-05-1016 min
Struggle In VictoryEP 27: Nick Vos- Being Persistent with a Love for LifeNick Vos wasn't always the rugged outdoorman that he is now. In fact during his childhood years, he was diagnosed with Overactive ADHD. Working through that in school with support, he eventually made his way to Cal State San Marcos before dropping out to pursue a career in music. We discuss the lessons he's learned from his music playing days, working on cars from the San Diego Chargers, and relationships. From the various lessons, he's also started a lifestyle brand called Atropos that we dive into its meaning and connecting with the community and also how...2021-05-1039 min
Struggle In VictoryReflections #4: Not Going to War with YourselfShort Episode looking at the demands Athletes put on themselves and how physically and mentally it affects them. There's also discussion on the sympathetic and parasympathetic systems in the body. If you or someone you know would be interested in being a guest on the show, send an email to mark@markthecoach.net.2021-05-0904 min
Struggle In VictoryEP 26: Jeff Stoner- The Man Behind ERSJeff Stoner didn't imagine he would end up as a race director and event organizer for endurance sports. From his background playing basketball and football in the Midwest, his life has taken many twists and turns. We explore his time in Colorado which set him off into the Endurance World and being behind the scenes putting on events and races. After a job in Northern California let him go, he fulfilled a childhood dream of moving to San Diego. Since arriving in San Diego, Jeff has built the race company Endurance Race Series to have 2 separate race series in Colorado and...2021-05-061h 06
Struggle In VictoryEP 25: Iman Wilkerson- Finding Community through The RundownRunning and community interaction has been a key thing for Iman Wilkerson over the years. From her time in North Carolina, New York, Chicago and now San Diego, she's created a pattern of finding her group. Her experiences in the different cities has allowed her to select the best things from each running culture in the respective cities and give insights on what works in the running world to build community. Along with being a runner, we also discuss her mental approach to training and racing, how the Rundown app began, and lessons learned from...2021-04-261h 04
Struggle In VictoryEP 24: Coach Wes Williams- Coaching Athletes to Become Better PeopleJoined by World Elite Hurdler whose resume includes being a 2x All American and ranking in the Top 10 Hurdlers in the World, Coach Wes Williams who started his career in track running the 660 and 440 hurdles at Lincoln High School in San Diego. We explore his journey from San Diego Mesa, San Diego State, and professionally. Along the way he also got involved with coaching where he has made stops at San Diego Mesa, UC San Diego, and Cal State San Marcos where he has impacted hundreds of Athletes to grow in their respective events and life. His approach to training th...2021-04-1849 min
Struggle In VictoryEP 23: George Greco's Thirst for Life and CommunityLocal San Diego legend George Greco has quite the background from his 616 races, running a 6:07 mile after turning 70, to fighting fires with the US Forest Service and also being a software engineer. We dive into what brought him to running, navigating the gear and nutrition needs for an Ultramarathon, and his self care routine to stay competitive in his age group.
If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net.
Connect with George:
IG: https://www.instagram...2021-04-121h 16
Struggle In VictoryEP 22: Roberto Corona: The Smile CollectorWhen Roberto Corona was robbed, that was the catalyst that sent him into a 7 Year Journey of Traveling the World. Creating the Robi Smiles Project has allowed him to collect smiles from all over the world in that time period. As 2020 changed how the world operated, Roberto leaned into connecting even more with his family in Chile. We look at his beginning in photography in Iquique, lessons learned from his travels so far, and The Ambassador of Light initiative. If you or someone you know would be interested in being a guest on the show...2021-04-0457 min
Struggle In VictoryReflections #3: Show UpShort Episode looking at Tom Bache's Memorial Run and Service and how that connects with many aspects of life.
If you or someone you know would be interested in being a guest on the show, send an email to mark@markthecoach.net2021-03-2903 minAFTERTHE3VER PodcastA Boy And His DollShow Notes:Robert is a one-of-a-kind, handmade doll who stands about 40 inches tall and he is dressed in a sailor suit. Robert was gifted to Eugene Robbert Ottos as a child, and wherever Eugene went you would find Robert always by his side. Eugene's parents started to hear him having conversations with Robert late at night, which was entirely normal. It was only when Eugene would speak in his usual voice, but the voice that replied was completely different from his that's when Eugene's parents started to worry. In addition to the household chaos, soon Eugene...2021-03-2923 min
Struggle In VictoryEP 21: Eugene Kim and Serving with a PurposeEugene has quite the extensive athletic background. From competing on a collegiate rowing team on the East Coast, becoming an Ultra Runner, and now a co-leader with November Project San Diego, he's seen the impact a good community can have on individuals. November Project is more than just a one city thing, it has groups all over the world that Eugene has had the opportunity to workout with and we discuss the power of verbal agreements. Along with his athletic experiences and business consulting we dive into his purpose for doing what he does. Often people will say they enjoy serv...2021-03-261h 12Struggle In VictoryReflections #2: 4x4x48Short Episode discussing the lessons and insights gathered from the David Goggins 4x4x48 challenge this past weekend.
If you or someone you know would be interested in being a guest on the show, send an email to mark@markthecoach.net2021-03-0907 min
Struggle In VictoryEP 20: Rommie Hare's Introspection on Self and CommunityRommie Hare is filled with different insights and observations. His sense of valuing community whether it is with the trail community, friends, or family has shaped him to the person he is today. From his discussion about the Javelina 100 Miler, being a father, being grateful for the opportunities to run/race, and finding himself in running, Rommie has taken time to explore each topic. With the Six Run 9 group meeting on Friday mornings, Rommie has seen it evolve from 4 people to a weekly run. Like everything else about him, he found a way to use...2021-03-0258 minStruggle In Victory1000 ListensCelebrating the 1K Listen Milestone. Thank you for listening and sharing your insights with me. Onward to the next 1000!
Email: mark@markthecoach.net2021-03-0201 min
Struggle In VictoryEP 19: Tony Guadagnini: Navigating Empathy and Wealth in LifeAnother Cal State San Marcos Runner, Tony has quite the life resume. From being a 2x All American in the 1500 meters, graduating with a degree in Business Administration, becoming a successful salesmen in the wine and spirits industry, to now being an expecting father. From his different experiences we discuss: how he maintains friendships over the years, navigating the sales world with empathy, what wealth means to him, and his evolution of preparing for fatherhood.
To connect with Tony, he asked that people contact me first.
If you or someone you know would be interested in being a guest, send an...2021-02-2153 minStruggle In VictoryReflections #1- Intuition, Blanket Salesman, and a Truck DriverShort Episode on Life Observations and Reflections. How following one's intuition leads to great memories and how even a simple conversation can create a connection between strangers.
If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net2021-02-1903 min
Struggle In VictoryEP 18: Brian Akers and the Quest for Being Well RoundedBrian Akers is someone who has been through an interesting life so far. From his party days in college and to his late 20s, deciding to quit drinking alcohol, starting an animal rights organization, training for endurance events like Triathlon and Ultra Races, and now starting his own podcast; the underlying theme to all of this was his own introspection and self reflection. Add in the various conversations he's shared with various Endurance Athletes and the perspective shifts he's had from those interactions. We also discuss a plant based diet and things you can do to food prep for the w...2021-01-271h 22
Struggle In VictoryQ and A #1Today's Q and A looks at taking some quiet time before a race, how often I read, and some book recommendations. If you or someone you know is interested in being a guest, send an email to mark@markthecoach.net2021-01-2308 minStruggle In VictoryUpcoming Q and A EpisodeSend your questions to mark@markthecoach.net.2021-01-1401 min
Struggle In VictoryEP 17: Coach Chris Capeau- Know What you Want and Choosing to Want ItCoach Chris Capeau is a man filled with stories and insights. From his days growing up in Texas, moving to San Diego to pursue running at the college level, and the various places Coaching has taken him, his view on life is very unique. From stories like how he became an assistant coach at University of Texas and racing a 10K and Marathon in the same week at Nationals, we dive into his mindset of someone who is driven to not only better himself, but those around him.
Link to the podcast hosted by Adam Johnson
https://open.spotify.com/episo...2021-01-121h 12
Struggle In VictoryEP 16: Mike Adame and Adding to the Running CultureMike Adame wasn't always a runner. In fact with his background in baseball, running was used as a punishment in some cases. Fast forward to his post baseball playing days, when his doctor encouraged him to change his lifestyle and he begun his foray into running. From talking about his time training for marathons to now jumping up into the Ultra scene, Mike stays busy with creating his own running videos along with raising his daughter. For behind the scenes video of this podcast, check out Mike's Youtube Channel.
Socials: IG https://www.instagram.com/mikeadame13/
CCR Crew: https://www.instagr...2021-01-0340 min
Struggle In VictoryEP: 15 Dr. LaTarsha Holden and Being a Servant LeaderDr. LaTarsha Holden outlook on life has been built over many years. From her time being homeless with 6 kids, finishing her GED and Doctorate in Leadership Studies, to now being a published author and inspirational speaker; she has a wealth of insights. With the launch of her first comic book this year, she's looking to impact the world community in different ways. Definitively take note of how she showed up for people when she thought she had little to offer and how that impacted her children. Helping others doesn't always mean giving money or things.2020-12-2738 min
Struggle In VictoryEP 14: Simon Lovell and Super High PerformanceSimon Lovell is not your typical coach. From his background growing up in England, becoming a personal trainer, dealing with addiction, creating Fitprenuers and the Linkedpreneurs Lead Academy, to working with Tony Robbins, Simon has quite the life experience. We talk about the value of meditation, his coaching philosophy, and how to make habits with long lasting effect.
Social Media/ Contact
IG: https://www.instagram.com/simonlovellofficial/
Super High Performance Formula Program :https://markshimmin.krtra.com/t/vntGUrsdmiZa. 2020-12-1442 min
Flytrap Coalition Podcast#12 - Struggle In Victory with Mind & Body Coach Mark ShimminCoalition- it’s good to be back. We have a good one for you today, we are talking with Certified Level 1 USA Track and Field coach, Mark Shimmin. Mark is based out of San Diego CA where he is a Fleet Feet Ambassador as well as a Mind and Body Coach and Sports Therapist. We track Mark's running career from his time at Cal State San Marcos to present, including his Half Marathon PR of 1 hour and 20 minutes at the USA Half Invitational. Mark also shares his coaching insights, we detail how to structure a training week to include mi...2020-12-131h 35
Struggle In VictoryEP 13: The Voice of Ironman Mike Reilly and the Power of AttitudeMike Reilly has called thousands of people across the finish line at Ironman races and acknowledging their greatest possession, their name when they complete the race. From inspiring people on the microphone to his day to day life, we explore how attitude is a key ingredient to enjoying life, his experience with Chris Nikic, and how he's coped with not having many Ironman races during 2020 (trust me you'll want to listen to the end to hear how his announcing voice has shown up in everyday activities in between races).
Socials: https://mikereilly.net/
...2020-12-0644 min
Struggle In VictoryEP 12: Heather Gomez and Her Self TransformationHeather Gomez's journey over the last few years superseded anything the Heather from 10 years ago knew existed, much less thought possible. From focusing on improving her health through kick boxing classes, being vigilant on her daily nutrition intake, to connecting with the San Diego Trail Runners and the Godfather Daniel Smith, her story is filled with many twists and turns as she built herself into the person she is today. To add some accountability to her journey, she documented it on Social Media where she is still quite active to this day as she continues sharing...2020-11-2243 min
Struggle In VictoryEP 11: Abraham Vargas and what it means to him to Chase EndorphinsIf you had asked Abraham a few years back what he was going to do post college, his answer was related to law enforcement. After serving as a Community Service Officer at Cal State San Marcos, he realized that wasn't the path he wanted. In the time of figuring out what he wanted, he begun the inner work of figuring out who he was and what things he had been hiding from people that wasn't serving him. As he continues his journey, he has now started Chasing Endorphins lifestyle brand to encourage people to live a...2020-11-1648 min
Struggle In VictoryEP 10: Coach Izzy B- Running and Partnering with the CommunityCoach Izzy B is a busy person. From the various run groups she's connected to, teaching marketing, and training for Ultras/Obstacle Course Races, she's non-stop. Join us as we talk about her beginning into Ultras, creating Ultrabuds, dealing with Ménière's disease, and how she prioritizes her schedule with training, being outdoors, and also even her sleep. Socials: Personal IG: https://www.instagram.com/ultra_izzyb/
Ultrabuds
https://www.instagram.com/ultrabuds/
https://www.facebook.com/ultrabuds
Ghost Runners Coaching
https://www.instagram.com/sdghostrunners/
https://www.facebook.com/SDghostrunners/
Janovick Communications
https://www.instagram.com/janocomm/
https://www...2020-11-0835 min
Struggle In VictoryEP 9: Paul Greer- Pursuing Your Goals and Growing the SportIf you've ever done a race in San Diego whether it was road, cross country, or track; there is a good chance that Paul Greer was there. His dedication to growing the sport of Running in San Diego is matched by the same determination he used during his competing years going after the Sub 4:00 barrier for the mile. With his wealth of knowledge from training, his coaching with the San Diego Track Club has impacted hundreds of people in the Rockin' 'n' Runnin' program the past 23 years.
Link for his most...2020-11-041h 18
Struggle In VictoryEP 8: John Steadman and Setting Yourself Up for SuccessJohn Steadman's view on the world comes from a set of unique experiences. From his time as a Navy fighter pilot, navigating the highs and lows in the business world, overcoming a life changing accident, coaching others, and how mindset is the consistent variable in everything he's done.
Contact & Social Media: https://www.beyondinfluence.com/
https://twitter.com/JohnRamstead
Podcast: http://eternalleadership.com/media/podcast/eternal-leadership-podcast/
If you or someone you know would be interested in being a guest, send an email...2020-10-2646 min
Struggle In VictoryEP 7: Hector Rodriguez's Moab 240 RecapComing back for Round 2 on the show, Hector Rodriguez sits down to discuss his time at the 2020 Moab 240 Race. We discuss the build up to it, meeting David Goggins, fighting through the heat and cold, and other stories that happened during his 100+ hours on the unforgiving terrain that is Moab.
Social Media: https://www.instagram.com/hrod619/
If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net2020-10-201h 02
Struggle In VictoryEP 6: Chris Harmon and Taking Care of the Body for AthletesChris Harmon has built the reputation of being the go-to guy for Elite Athletes in the San Diego area whether it was locals or people from outside of the country like Kenya, Ethiopia, and Australia. His quest for knowledge about the human body and helping those who are pushing their physical limits has lead him to where he is now. From talking about his experiences with the Elite Runners, Nutrition, Bodywork, and Life Philosophy, it's easy to understand the impact he's made in not only the San Diego community, but the world community.
...2020-10-1952 min
Struggle In VictoryEP 5: McKenzie Cicero and Swimming with the DemonsMcKenzie Cicero is no stranger to the demons life has. In the struggle with her demons, she learned how to use them to improve her life and those around her. From her fellow Marines to Cross Fit Athletes, there's a reason people are drawn to her and her work ethic. From hearing about her nutrition, workout regime, and mindset, learn about how she is improving herself and making the most out of life.
Social Media: https://www.instagram.com/mckenzie.cic/
If you or...2020-10-1237 min
Struggle In VictoryEP 4: Johnny Rodriguez and Being RelentlessThe Rodriguez Family is no stranger to endurance events as today's guest is Johnny Rodriguez. From getting his start into triathlons from a bet to now running Ultramarathons, we explore the highs and lows Endurance Sports has brought him, why family support is crucial for success in this arena, and how being relentless with his training changed his life.
Social Media -https://www.instagram.com/jrod__951/
https://www.instagram.com/jdrcustoms/
If you or someone you know would be interested in being a guest, send...2020-10-0456 min
Struggle In VictoryEP 3: The Godfather Daniel SmithThe Godfather and Race Director of Baby Badwater Daniel Smith. We explore his running roots, lessons from his business and how they crossed over to running, and listen for an example of everybody knowing him wherever he goes.
Social Media: https://www.instagram.com/danielsmith619/
https://www.instagram.com/sdtrailrunners/
https://www.facebook.com/Sandiegotrailrunners
https://www.facebook.com/groups/1962503497400103
If you or someone you know would be interested in being a guest...2020-09-2734 min
Struggle In VictoryEP 2: Party in the Pain Cave with Hector RodriguezAfter hearing Enrique mentioned this guy many times in EP 1, I knew I had to get Hector on the show. Join us as we discuss his friendship with Enrique, working through challenges, what it means to Party in the Pain Cave, and balancing Ultra Running with Family Life among other topics.
Social Media: https://www.instagram.com/hrod619/
If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net2020-09-2052 min
Struggle In VictoryEP 1 - 100 Miles with Enrique AncisoLabor Day Weekend Enrique Anciso challenged himself to run 100 miles at Mission Trails on arguably one of the hottest weekends of the year. Listen to him recap his experience and get inside his mental approach for life.
Social Media: https://www.instagram.com/bestlife3824/
https://www.facebook.com/groups/1199483433717167
If you or someone you know would be interested in being a guest, send an email to mark@markthecoach.net2020-09-131h 03Struggle In VictoryWhat is the Struggle in Victory?How the show started and what things you can expect from the show2020-09-1200 minAt Your ServiceAT YOUR SERVICE - 28 JUNE 2020Peter Shimmin is a Reader in the Anglican Parish of the Northern Plain. He often finds that life with his faithful dog Jacko has strong parallels with the words of Jesus - today he reflects (with Jacko's help!) on the words of the much-loved 23rd Psalm - The Lord is my shepherd.
Bethan Cannell tells her own lockdown story that's brought her back to the Island and interrupted her voluntary work with Operation Mobilisation - the world's biggest floating Book Fair. If you'd like to know more about Bethan's work, take a look at the website www.om.or...2020-06-2829 min
Living Authentically5- Collaborative Support: Body & Mind#1- Build your Business, 'One Embodied Step' at a Time with Certified Master BodyMind Coach and Consultant Carly Clark Zimmer
* Special bonus links can be found in Carly's Bio by clicking HERE
* Stay tuned for a bonus audio clip with tips on developing the "Tech Mindset" to keep you aligned with achieving your goals to be released soon!*
#2-(33:45)Yoga 'Stretch and Flow' with Fitness Trainer, Yoga Teacher, and Dance Instructor Lisset Soza
*Find more Flows with Lisset in her Bio by clicking HERE
* Stay tuned for a bonus audio c...2020-04-073h 19