Shows
Running Inside Out Podcast109: A Primitive Footpath - Setting the End to End FKT on the Finger Lakes Trail with Mark Valites, John Ghidiu and Christy PostMark Valites ran the across New York State a few months ago. He set the first known Supported FKT (Fastest Known Time) running East to West on the NY Finger Lakes Trail. It’s 584 miles… ish. Who’s counting? And two of the main people that were along for the ride (and let’s face it, driving the bus) were John Ghidiu and Christy Post. We recount the highs and lows and lows of Mark's trip on this "hidden gem" of a trail.
Christy, in addition to being an excellent runner (think, Muddy Sneaker, Mendon Trail 50 K, Many on...2022-03-092h 02
Running Inside Out Podcast075: Now That I've Started, I'm Afraid to Stop - with Mark ValitesMark Valites climbs into the guest chair to talk of everything outdoors. In this wide-ranging conversation we cover trails in and around Buffalo, NY, running 100 milers throughout the country and you can hear my fascination as I interrogate Mark about ice climbing!
The show notes for this episode are fairly comprehensive as are the locations on Mark's Guest Page. He even issues and FKT challenge!Special Guest: Mark Valites.Support Running Inside Out PodcastLinks:Mark Valites' ResultsNY/PA/ON Trail & Ultra Running Events calendarSprague Brook | Erie County Parks, Recreation and...2019-02-131h 15