Shows
Get Better at Beach VolleyballEP #168 How to Train for Volleyball: Preseason Drills, Skill Assessments & StrengthIf you’re waiting for warm weather to start training, you’re already behind. In this episode, Mark and Brandon break down the 3 Preseason Non-Negotiables you need to dominate 2026. Stop "WebMD-ing" your volleyball game with random drills. It’s time to identify your actual weaknesses (stop lying to yourself!), build a concrete plan, and get the results you want.
Chapters
00:00 Preseason Preparation Essentials02:57 Identifying and Addressing Weaknesses05:51 Creating a Concrete Training Plan09:08 Skill and Physical Assessments12:04 Effective Communication in Training15:03 Analyzing Performance and Making Adjustments24:24 Customized Training Programs for Athlete...
2026-02-2045 minGet Better at Beach VolleyballEP #167 AVP Beach Volleyball Partnership Rumors (2026): Taylor Crabb/Andy Benesh, Kraft/Chang + MoreIn this episode, Mark Burik and Brandon Joyner dive into the latest buzz surrounding beach volleyball partnerships and player dynamics. They kick off with a light-hearted introduction, teasing some 'dirty rumors' about who’s playing with whom and the anticipated changes in the volleyball world. The conversation quickly shifts to upcoming training camps and events, highlighting the excitement for both players and fans alike. Mark shares details about various camps across the U.S., emphasizing the unique opportunities for players to enhance their skills and connect with top coaches. As the episode progresses, the duo delves into the shifting la...
2026-02-1251 min
Beyond Curious ®#274: The Sixth File: The “+2” Power Up That Aligns Your Energy to Cultivate Exponential, Transformational Relationships w/ Mark Fujiwara, Randy Molland, & Jennifer Hill👉 Access The 4% Files Treasure Map HERE To Get A Detailed Recap & Summary Of This Series! 👉 Access all of the bonus material from the 4% Files right here. . .If you asked me:“Brandon, what ideas have most permeated your life?”Of the ideas that I actively use on an almost daily basis and have done so consistently for years, there are really only two of them:The Find Your Four® concept that my entire world is built around+2 EnergyThese two concepts unlock the ability to:Build a life doin...
2026-01-131h 05Get Better at Beach VolleyballEP #165: Why I’m Moving to Florida + Future of Better at BeachSummary In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner share exciting updates about their recent trip to Punta Cana and Mark's upcoming move to Tampa, Florida. They discuss the highlights of their volleyball camps, the vibrant community they foster, and the personal and professional changes that come with Mark's relocation. The conversation emphasizes the importance of community in sports, the evolution of their coaching methods, and the potential for growth in the volleyball scene in Florida.
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2025-12-1946 minGet Better at Beach VolleyballEP #157 The Ultimate Training Blueprint for VolleyballIn this episode, Mark Burik and Brandon Joyner discuss the comprehensive beach volleyball training blueprint they offer, including in-person camps, classes, and private lessons. They emphasize the importance of skill development, community building, and coaching techniques to enhance player performance. The conversation also highlights the various training opportunities available, including the flexibility of camp models and the significance of creating a supportive volleyball community. In this conversation, Mark Burik and Brandon Joyner discuss various aspects of coaching and training in beach volleyball. They emphasize the importance of building connections with players, innovative coaching methods, personalized training programs, and the...
2025-09-131h 03Get Better at Beach VolleyballEP #156 Why Adapting to the Sand Is the Missing Piece in Your Beach Volleyball TrainingEver wondered why some beach courts feel like quicksand while others play almost like hardwood? In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner break down how sand depth and quality directly impact beach volleyball attack and performance. They share practical tips on recognizing the type of sand and adapting your gameplay.
From the deep, challenging sand of Hermosa Beach to the shallow, springy surfaces found in Florida, learn how to recognize different sand types, and to adapt your attack and defensive strategies. You’ll also get Mark and Brandon’s insights from...
2025-08-2852 minGet Better at Beach VolleyballEP #153 Why Your Volleyball Serve Matters More Than You Think!Mark and Brandon dive deep into serving strategy and why most players are missing the biggest opportunity in beach volleyball. Learn the difference between power and location serving, how to identify signs of discomfort in passers, and Brandon's game-changing "glass breaking" technique for consistent serves. Plus, discover main serve types in beach volleyball, what are the differences and how to choose the right one, why jump serving makes you a better attacker, common serving mistakes to avoid, and how to stat your serving performance. If you're ready to stop being predictable and start serving smarter, this episode is for y...
2025-08-0940 minGet Better at Beach VolleyballEP #150 How to Hit Better in Beach Volleyball - Pro Tips You Need to Know!Join Mark Burik and Brandon Joyner as they dive deep into beach volleyball attack strategy and shot selection. Fresh off Brandon's coaching success at the AVP League, the duo breaks down how to choose the right attacks, diversify your offensive arsenal, maximize your hitting percentage, and how to avoid being too predictable on the court. They also recap their experiences at the AVP League, sharing behind-the-scenes coaching insights. They break down key plays, mental strategies, and in-game adjustments that led to two huge wins.
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2025-07-171h 03Get Better at Beach VolleyballEP #146 The Secret to Add 15inches to Your Vertical Jump with a Simple WorkoutA workout routine for beach volleyball is just as important as training your technique as an athlete. Have you ever felt like you could dominate at the net, but something is just missing? It’s because your body needs a consistent workout regimen.
Mark and Brandon break down how to build real athleticism that translates to the court without wasting time. They share the foundational principles behind vertical jump gains, explain why most players are training the wrong way, and provide simple, powerful workouts anyone can do in under 30 minutes.
Learn about sprint mechanics, bodyweight pr...
2025-06-1951 min
Buckeye Speed PodcastTim Allensworth and Brandon LemmermanJoining the show this is week is Midvale Speedway Latemodel winner Tim Allensworth and Norton Raceway Park Modified winner Brandon Lemmerman.
2025-05-281h 35Get Better at Beach VolleyballEP #141 AVP Tournament Breakdown: A Coach's ViewSummary In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss the recent AVP tournament in Huntington Beach, focusing on the new single elimination format and its implications for teams. They analyze the performance of top teams, the stakes involved in qualification for the league, and the dynamics of key matches. The conversation also highlights emerging talents in both men's and women's beach volleyball, as well as the impact of injuries on players' careers. In this conversation, Brandon Joyner and Mark Burik discuss the current state of beach volleyball, focusing on the challenges faced...
2025-05-1654 min
Beyond Curious ®#238: The Magic of +2: Align Your Energy to Cultivate Exponential, Transformational Relationships w/ Mark Fujiwara, Randy Molland, & Jennifer HillIf you asked me:“Brandon, what ideas have most impacted your life?”I’d give two answers:My Find Your Four™ concept that my entire world is built around+2 EnergyThese two concepts unlock the ability to:Build a life doing the things you love the most With the people that bring you the most energyI’ve gone deep on Find Your Four™ already… but today is an opportunity to go SUPER deep on +2 Energy.On the surface, it’s a very simple concept:After every inter...
2025-05-0658 minGet Better at Beach VolleyballEP#139 Best Big Tournaments to Play for Amateurs & Open Players!Summary In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner discuss the best tournaments for amateur and open players, share insights on upcoming training camps, and delve into recent developments in the AVP. They also provide strategies for blockers and defenders, and highlight their favorite tournaments, including FUDS and SmackFest, while comparing them to the iconic Six Man tournament. In this conversation, Brandon Joyner and Mark Burik explore various volleyball tournaments and venues, highlighting the unique experiences and community aspects of each. They discuss the Estarito tournament in Mexico, the laid-back Dino tournament...
2025-05-0345 min
The Shirts and Skins PodcastBrandon's NIL Solution, The Crown, Transfer Portal Woes | Ep. 62Join us for this episode where we discuss the end of the Boise State Men's Basketball season. Brandon has a solution for all of the NIL problems. Matt is super rude and corrects Mark and Brandon's pronunciation.
2025-04-081h 17Get Better at Beach VolleyballEP #135 Coaching Pros vs. Beginners & The Art of Goal-SettingIn this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss Brandon's transition from beach volleyball to triathlons, the mental challenges of stepping away from competitive sports, and the joys of solo training. They delve into the differences in coaching beginners versus pros, the importance of goal setting in drills, and the complexities of tournament formats. The conversation also highlights the growing community within volleyball and upcoming camps and opportunities for players.
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2025-04-0237 minGet Better at Beach VolleyballEP #134 How to Win Your 4s League + Fun Tournament FormatsIn this conversation, Mark Burik and Brandon Joyner discuss the intricacies of playing four on four volleyball, emphasizing the importance of proper positioning and strategy. They introduce the Kings and Queens league, a new initiative aimed at providing consistent play opportunities for volleyball enthusiasts. The discussion also covers the Complete Training Blueprint, a structured program designed to enhance players' skills through coaching and video analysis. The hosts delve into serve receive formations, player responsibilities, and defensive strategies, providing valuable insights for players looking to improve their game. In this conversation, Mark Burik and Brandon Joyner discuss advanced volleyball strategies...
2025-03-2047 minGet Better at Beach VolleyballEP #131 The Importance of Passing Fundamentals in Beach VolleyballIn this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss various aspects of volleyball training, focusing on passing techniques, building strength and stability, and the importance of simplicity in performance. They share insights from their coaching experiences and emphasize the significance of trusting the process in athlete development. In this conversation, Brandon Joyner and Mark Burik discuss various techniques and drills for improving beach volleyball skills, particularly focusing on passing. They emphasize the importance of simplifying movements, understanding ball energy, maintaining balance, and the significance of footwork. The discussion also covers the role of...
2025-03-0246 minGet Better at Beach VolleyballEP #115 Brandon Joyner on Creating a Positive Learning EnvironmentIn this conversation, Brandon Joyner, co-founder of Better at Beach, discusses the importance of creating a positive and enjoyable learning environment in coaching. He shares his journey from player to coach, emphasizing the significance of mindset, trust, and respect in fostering player development. The discussion highlights various coaching techniques that promote joy and engagement, ultimately leading to better performance and growth for athletes. In this conversation, Mark Burik discusses the nuances of coaching, particularly in volleyball. He emphasizes the importance of celebrating small wins while providing constructive feedback to players. Mark shares insights on finding the right balance between...
2024-11-0455 minGet Better at Beach VolleyballEP #101: How To Prep for a Big Volleyball Tournament🏐BOOK YOUR SPOT IN OUR UPCOMING CAMPS: MAY, JUNE, JULY, AUGUST 7 SEPTEMBER! https://www.betteratbeach.com/camps
In this episode, Brandon and I discuss our upcoming tournament and our preparation strategies. We talk about our dream tournaments and the different vibes and competitiveness of various events. We emphasize the importance of finding the right balance between fun and competition. I share my insights on using statistics to improve performance and make informed decisions, while Brandon focuses on feeling strong and healthy for the tournament and discusses his workout and practice routine leading up to the event! In this...
2024-05-2455 minGet Better at Beach VolleyballEpisode #92: Mastering Volleyball Dynamics with Nolan Albrecht in Strategies, Culture, and the Game's EvolutionGet ready for some volleyball wisdom with Mark, Brandon, and Nolan Albrecht from Better at Beach camps! They're diving into the world of indoor, beach, and grass volleyball – talking about the vibe, mindset, and what it takes to dominate on the court. From coaching tactics to the latest rule changes, it's all here. And hey, they've got some exciting camps and coaching opportunities coming up, so don't miss out!
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Timestamps:
01:08 - Discussion on Indoor, Beach, and Grass Volleyball
11:06...
2024-02-281h 21Get Better at Beach VolleyballEpisode #91: What Insights Does Hagen Smith, the King of the Beach, Offer on Strategy, Practice, and Evolution in VolleyballIn this episode, we delve into the world of volleyball with King of the Beach, Hagen Smith. Join us as we explore various aspects of the game, from strategy and mental toughness to the evolution of play styles.
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Timestamps:
03:27 - What's your favorite part about volleyball?
04:11 - How would you describe your mental game?
11:38 - Do you think that you're a different type of player if you play indoor versus if you play beach?
17:33 - What do you think is the...
2024-02-231h 07Get Better at Beach VolleyballEpisode #90: What AVP Players ACTUALLY Work On In Pre-Season Practices w/ Team USA Blocker, Logan WebberIn today's episode, we're thrilled to have Logan Webber, a seasoned blocker from Team USA, joining us. Logan will shed light on the intricacies of pre-season practices and what AVP players actually focus on during this crucial period.
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Timestamps:
03:18 - Do you have any new directions?
08:53 - What did the FALL look like for you?
14:22 - Do you think you are more focused on the past?
18:41 - It is NOT how hard you work!
28:38 - Off-Season Practice
34:04 - Are you enjoyin...
2024-02-161h 21
The Be Better BroadcastCareer Success: What NO ONE Taught You! | Mark Herschberg & Brandon EastmanYou've graduated high school, college or trade school.Now what?You're expected to KNOW how to👉🏻 Set effective career goals,👉🏻 Ask for your next promotion,👉🏻 Navigate politics in the office (or field,)👉🏻 Network and become a powerful leader...The list goes ON!Building your career in 2024 is different than it's ever been. The working world has CHANGED.My guest on this episode of The Be Better Broadcast, Mark Herschberg, created an entire toolkit to help you advance your career AND live the lifestyle you desire.Togethe...
2024-01-2353 minGet Better at Beach VolleyballEpisode #89: THIS Is Why You AREN'T Getting BLOCK TOUCHES - Quick Fixes For Lineups & Peeling
In this insightful episode of "Better at Beach," hosts Mark Burik and Matt Hazle dive deep into a common challenge faced by beach volleyball players: not getting enough block touches. With a focus on lineups and peeling strategies, this episode offers quick fixes that can significantly enhance your defensive game at the net.
Episode Highlights:
Understanding Block Touches: Mark and Matt start by breaking down the importance of block touches in beach volleyball. They explain how effective blocking contributes to disrupting the opponent's attack and setting up successful defensive plays.
Analyzing L...
2023-08-2634 minGet Better at Beach VolleyballEpisode #88: This Can RUIN Your Tournament! How To Protect Your Focus. (Parents & Coaches, Please Listen)In this eye-opening episode of "Better at Beach," hosts Mark Burik and Matt Hazle address a critical aspect of tournament success that often goes unnoticed: maintaining focus amidst distractions. Geared towards players, parents, and coaches, this episode sheds light on the importance of protecting your focus and enhancing performance on the sand.
Episode Highlights:
Understanding Focus Dynamics: Mark and Matt kick off by unraveling the science behind focus and its crucial role in beach volleyball tournaments. They discuss how external factors, such as crowd noise and sideline activity, can disrupt a player's concentration and impact...
2023-08-2522 min
The Be Better BroadcastNeuroscientist REVEALS How To Improve Your Brain Health | Dr. Mark Williams & Brandon Eastmanhttps://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-masteryWhen it comes to our bodies, we often emphasize cardiovascular health, muscle strength, and flexibility. But do we pay enough attention to our brain health? As the center of our very existence, our brain's well-being impacts everything: our thoughts, actions, memories, and connections. Renowned neuroscientist, Dr. Mark Williams, joins me on The Be Better Broadcast to brea...
2023-08-2448 minGet Better at Beach VolleyballEpisode #86: Help! I Have An Injury! What's The Best Way To Watch Video So I Can Still Get Better At VolleyballSUPPORT THE SHOW. WIN MORE MATCHES. BECOME A MEMBER! - www.betteratbeach.com/coaching In this episode of "Better at Beach," your host Mark Burik tackles a common challenge faced by volleyball players: dealing with injuries and using video analysis to continue improving their game. Discover innovative strategies to stay connected to the sport you love, even when you're sidelined. Episode Highlights: Adapting to Setbacks: Mark Burik dives into the mental and emotional aspects of dealing with injuries in volleyball. He discusses how to maintain a positive mindset and channel your energy into constructive learning opportunities while recovering. The...
2023-08-1544 minGet Better at Beach VolleyballEpisode #85: Coaching Volleyball: Teaching Leadership Skills & Decision MakingBecome a Certified Better at Beach Coach! www.betteratbeach.com/coach The Art of Effective Coaching: Mark Burik kicks off the episode by emphasizing the role of a coach in shaping not only a player's technical skills but also their leadership abilities. He shares insights into how coaching transcends on-court techniques to foster personal growth and leadership development. Empowering Decision-Making: Volleyball is a fast-paced game that demands split-second decisions. Mark discusses the importance of teaching players how to make quick yet informed choices under pressure. He highlights strategies that coaches can employ to cultivate sound decision-making skills among their...
2023-08-1435 min
Get Better at Beach VolleyballEpisode #70: How Do You Generate Multiple Points in a Row and Stop the Bleeding - Mark & BrandonListen to our podcast episode today with Coaches Mark & Brandon if you want to score several goals, improve your power, accuracy, consistency, and vision, as well as develop an attacking mindset and match-winning techniques.
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Timestamps:
1:00 - Introduction
14:42 - Understand the Mentality of the Person You're Playing With
24:57 - What Shot You're Giving At?
35:22 - How to Get Yourself Out of Those Rats?
43:06 - Choosing the Correct Fight
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2023-04-2853 min
Get Better at Beach VolleyballEpisode #68: Tournament Day Checklist! What to Eat. What to Bring. How to Last the Whole DayWhat’s up!
Coaches Mark and Brandon have been around the block, competing in countless tournaments over the years. That's why we've put together a handy checklist that every player needs to have. Make sure to tune in to our podcast and get all the tips and tricks. Don't miss out!
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Timestamps:
01:22 - Introduction
03:55 - Pre-Season Tips
13:25 - Work Out, Fitness and Nutrition
22:50 - Day of Tournament
31:45 - Story Time with Brandon
36:52 - Better at Beach Announcement
🔥 💪 🏐...
2023-04-2137 min
Get Better at Beach VolleyballEpisode #67: Why You Need To Play at a Higher Level - Mark and BrandonAre you tired of feeling like you're not living up to your full potential?
Push yourself to be the best you can be, and be in tune in today’s podcast with Coaches Mark and Brandon to get better at beach volleyball!
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Timestamps:
01:02 - Introduction
09:13 - Should you play above your level?
19:15 - Should there be an exception for going back down?
32:14 - Goal Setting
40:04 - Q and A
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2023-04-1449 min
Get Better at Beach VolleyballEpisode #65: How Should Indoor Players Change Their Setting For Beach Volleyball?Setting indoors VS. beach is really different. But today's podcast episode will show you how to convert indoor setters to beach volleyball with the pros Mark and Brandon!
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Timestamps:
1:07 - Introduction
11:45 - How do I approach the Ball?
20:10 - Balance and Stability
25:03 - Touch Point | Quick Tempo Attack
35:46 - Down Beat Rhythm
45:21 - Understanding What Your Angle Is
57:24 - Q and A
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2023-03-311h 08
Get Better at Beach VolleyballEpisode #60: Discover How to Be a Better Partner with these Series of Questions - Brandon & MarkBe A Better Partner!
This quick series of questions will help you learn about yourself as a player and will help your partner know exactly what you need to be successful. Discover your emotional game with Coaches Mark & Brandon in this podcast episode.
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Timestamps:
01:46 - Introduction
06:51 - Pro Tournament
11:24 - Know Your Reasons
16:29 - Best Thing To Do To Fire You Up
21:45 - Best and Worst Thing To Do for You When You're in a Slump
30:06 - Biggest Turn-Of...
2023-02-2358 min
Get Better at Beach VolleyballEpisode #59: Nicole Christner’s Advice Why You NEED to Learn Peeling and Overhand Digging Instead of BlockingIn this podcast, you will learn why it is needed to learn peeling and overhand digging instead of blocking. Nicole Christner gives some incredible advice!
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Timestamps:
03:05 - Coaching, Advice, and Strategies
15:12 - Trip Into Coaching
25:28 - Why You Need to Learn Peeling
35:21 - Overhand Digging
39:52 - Better at Beach Announcement
45:35 - Beach Volleyball Women's Coaches Alliance
Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Buri...
2023-02-1757 min
Get Better at Beach VolleyballEpisode #58: Brandon Joyner's Linear Goal Setting to Stay Focus and Deal with the Struggles that Come!Keep this in Mind!
Goals should be measurable in some way so that you stay focused and deal with the struggles that may come. It helps you assess your abilities and learn what you need to improve on to do better the next time by listening to this podcast with Coach Brandon Joyner.
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Timestamps:
01:25 - Introduction
04:22 - What is Goal Setting?
07:39 - Lists of Tasks
13:01 - Struggles in Goal Setting
24:10 - Q and A
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2023-02-1035 min
Get Better at Beach VolleyballEpisode #56: Mentality Changes We Have To Make | Plus Arm Swing Mechanics with AVP Champion Emily StockmanWhat exactly should your mindset be?
Our mindset should have a firm belief that we can compete at a high level and develop the skills to accomplish what we have set out to achieve. Get caught up on mental toughness today with Emily Stockman and Mark Burik.
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Timestamps:
01:01 - Introduction
02:19 - Serving or Receiving
12:05 - What specifically are you looking for in warm up?
16:31 - How to transition as a leader?
25:49 - Partner Problems and Solutions
40:09 - Arm Swing
01:02...
2023-01-271h 15
Get Better at Beach VolleyballEpisode #55: How to Start and Run Successful Beach Volleyball Tournaments with Craig Lenniger & Mark BurikHosting a successful and stress-free volleyball tournament is possible. Learn the tricks of the trade from experts Craig Lenniger and Mark Burik in today's podcast episode. Discover the key elements and planning strategies for a smooth and seamless tournament experience. Don't miss out on this valuable information!
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Timestamps:
01:25 - Introduction
03:52 - Volleyball and Sports Organization
08:12 - The Importance of Collaboration
14:42 - Club Director
40:53 - Facilities and Recreational Areas
55:08 - Creating a Volleyball Tournament: A Step-by-Step Guide for Beginners
01:31:54 - The Fundamental...
2023-01-201h 44
Get Better at Beach VolleyballEpisode #54: Damien Schumann's Rock Solid Techniques to Beat the Best Blocker of All TimeHow to beat the best blocker of all time?!
You have to master all these rock-solid techniques to make it possible for you to hit the ball through the blocking line of the opposing team successfully. Take a listen to the latest episode of the Mark Burik and Brandon Joyner coaching podcast with Olympian Damien Schumann.
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Timestamps:
01:12 - Introduction
10:47 - Damien's Turning Point
25:59 - Damien's Version of Tough
31:21 - Coaching and Caring
40:52 - How do the block signals change...
2023-01-132h 02
Get Better at Beach VolleyballEpisode #53: What Drives Kristopher Johnson as a Volleyball Pro and CoachMore than just a Sport!
Any sport can be beneficial, but volleyball provides opportunities for learning that few other sports can. This rare experience will be shared in today’s podcast episode with Coaches Mark Burik, Brandon Joyner, and Kristopher Johnson. Nothing will be left out!
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Timestamps:
01:15 - Introduction
07:38 - What made you keep going?
15:29 - Did you go through the mental process?
54:18 - How was the weight training balanced with practices?
1:02:06 - What made you stop playing indoor?
0...
2023-01-061h 20
Get Better at Beach VolleyballEpisode #52: Master These Volleyball Skills -Sarah Pavan talks about How to Become an Olympian and World ChampionHow to Perfect Your Volleyball Skills!
Sarah Pavan, one of the best volleyball players in the world, combines a mix of these abilities to succeed at the highest level. So go ahead and sharpen them in today’s podcast episode with Coaches Mark Burik and Brandon Joyner!
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Timestamps:
01:22 - Introduction
13:40 - First Indoor Tournament
21:05 - Lightning Round Questions
30:07 - Sarah's Goals
39:54 - The Mindset Shift
49:26 - How do you set goals?
58:58 - Do you always start in the middle when y...
2022-12-301h 51
Off The Clock with Mark and Brandon109: HAPPY HOLIDAYSHappy Holidays and/ or a Merry Christmas from your boys Mark and Brandon. Stay warm, stay safe and stay together, Also, stay tuned for next weekend, when we upload our season 1 finale which is part 2 of space and other things that might tickle your fancy.
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2022-12-2409 min
Get Better at Beach VolleyballEpisode #51: Tips From Ed "The Eagle" Ratledge on How to Find Your Perfect Partner in Volleyball and BusinessFinding The Right Volleyball Partners For You!
You must be a great partner yourself if you want to find one. Enjoy this podcast episode.
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Timestamps:
01:08 - Introduction
08:16 - What do you think was the best fit for you?
21:16 - How do you approach your partners?
26:42 - How do you manage your time?
37:15 - Where does your mind go in terms of practice?
48:10 - Blocking Fixes
53:18 - Better at Beach Announcement
Head Coach Mark Burik has been coaching s...
2022-12-2359 min
EDGE with Brandon WhiteThe Meaning of Life, the Spiritual World and Extraterrestrials with An End to Upside Down Contact Author Mark GoberMark and Brandon explore the meaning of life, the spiritual world, UFO's and Extraterrestrials. This episode will make you think deeply and expand your mind.Mark's latest book An End to Upside Down Contact. About Mark GoberMark Gober is a former New York investment banker, Partner at Sherpa Technology Group in Silicon Valley, and has been named one of IAM Magazine’s “World’s Leading Intellectual Property Strategists.” Outside of the business world, he is an award-winning author of three books, An End to Upside Down Thinking (2018), which was awarded th...
2022-12-211h 18
Get Better at Beach VolleyballEpisode #50: Effective Coaching Styles for Young Athletes by Coach Heidi Illustre-Boatright of SynergyBeach Volleyball ClubChoose Your Coaching Style!
Beginner athletes need to realize that success isn't everything. In this episode, Coaches Mark Burik, Brandon Joyner, and Heidi Illustre-Boatright discuss the best practices for coaching young athletes. Let's go!
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Timestamps:
00:52 - Introduction
11:19 - Role in Synergy
18:53 - Indoor Volleyball Club Into Beach Volleyball Club
29:11 - Hardest Part as a Club Director
52:58 - Key Pieces of Advice on Starting a Beach volleyball Club
59:42 - Better at Beach Announcement
Head Coach Mark Burik has been...
2022-12-161h 02
Get Better at Beach VolleyballEpisode #49: BEST Volleyball Sideout and Defensive Techniques for Shorter Players by the Olympian, Alexander HuberWhat you're looking for is right here!
It can be challenging to play volleyball if you are short. However, in this episode, we'll go through the best ways for shorter players to score MORE points. With Coaches Mark Burik, Brandon Joyner, and Olympian Alexander Huber, you can definitely win more games!
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Timestamps:
01:06 - Introduction
12:55 - Lightning Round Questions
33:16 - Xandi's Mindset of Being a Short Player
41:35 - Trying to Trick a Defender Into Hitting at Him
48:18 - How to Make Som...
2022-12-092h 04
Get Better at Beach VolleyballEpisode #48: How to be a Great Partner and How to Deal with the Pressure of the GameWhat should you be thinking during every match? In this episode, Coaches Mark Burik, Brandon Joyner together with the AVP Pro Casey Patterson will help us to be a better partner and find ways on dealing with the pressure of the game.
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Timestamps:
00:57 - Introduction
13:50 - What do you see your transition after 7 years?
18:03 - How do you take that energy with your partners?
29:04 - What's your first reaction after their third non side out?
33:54 - Emotional Matches in Partne...
2022-12-022h 24
Get Better at Beach VolleyballEpisode #47: Building a Team Culture with Columbia Assistant Coach Franky Rosseland-HarrisonCulture Building!
The key to developing a supportive team culture is learning to recognize the little things each player does to contribute to the success of each play. Take a look at today’s episode as we’ll learn about how coaches Franky Rosseland-Harrison and Mark Burik build a positive team culture in beach volleyball!
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Timestamps:
00:58 - Introduction
04:05 - What made you attend another college for one year to go play indoor volleyball?
16:57 - What do you think was the faste...
2022-11-251h 20
Get Better at Beach VolleyballEpisode #46: Energy Driving Techniques From Kerri Pottharst - the Olympic Gold MedalistGet Your Energy Driving Techniques NOW!
Success depends on your ability to execute your plan. To be quick and accurate, you must continually learn new things and broaden your knowledge. In this episode, coach Mark Burik, Brandon Joyner, and Kerri Pottharst will help you solve the puzzle. Let’s GO!
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Timestamps:
06:36 - Introduction
08:09 - What did a PRO indoor look like?
19:06 - How soon did you set your sites on an Olympic goal?
32:37- When you decided to pursue an Olym...
2022-11-182h 18
Get Better at Beach VolleyballEpisode #45: Volleyball Positions for 4 v 4 - How To Win Your League! - Mark Burik and Brandon JoynerWhat positions do you play in 4 v 4 volleyball?
There are long rallies and great defenses during the 4 vs. 4 volleyball scrimmages, which always makes playing more fun. Check this out and take your game to the next level by learning more about the positions from Coaches Mark Burik and Brandon Joyner.
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Timestamps:
00:46 - Introduction
07:29 - Types of Players
10:40 - B Level
14:55 - Libero
17:04 - Seams
23:53 - One Blocker
28:30 - Blocker
47:32 - Cut Shot
50:25 - Swinging Hard
55:55 - Ditch the Diamond
2022-11-1157 min
Get Better at Beach VolleyballEpisode #44: How Coach Koko Inspires People with Her Passion for Volleyball!Comparison is the thief of Joy!
Our coaches Mark Burik and Koko will provide a very motivational podcast in today's episode as they discuss how your passion and love for volleyball would inspire other people. Have a look at this and learn how to get better at beach volleyball!
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Timestamps:
1:08 - Introduction
08:40 - Learned from Playing Club that You Have to Unlearn in Playing Open-Level
19:55 - Best Serving Advice
30:10 - What questions do you get from your audience the mo...
2022-11-041h 23
Get Better at Beach VolleyballEpisode #43: How to Become a Professional Volleyball Player - Coach Pri Piantadosi-Lima of OPTIMUM BEACHDreaming of making it “Big Time”?
Professional volleyball players train for years and put forth a lot of effort to become what they are. So now, coaches Pri Lima and Mark Burik will give some coaching advice in today's episode to help you advance to the professional level. Check this out!
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Timestamps:
00:30 - Introduction
10:11 - Do you think women are more likely to grab a coach than men?
23:45 - What technique do you think people get wrong the most?
4...
2022-10-281h 04
Get Better at Beach VolleyballEpisode #42: Why a Positive Attitude Is Important in Volleyball - Beth Van FleetWhy a Positive Attitude is Important in Volleyball.
In today's episode, Coaches Mark Burik and Beth Van Fleet will help you start unlocking your full potential in volleyball.
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Timestamps:
00:36 - Introduction
07:50 - Do You Think You Can Fix Players?
16:17 - Pre-Game and Post-Game Questions
25:49 - Does an Athlete Do Better With or Without a Coach?
38:51 - Pre-match to Fire You Up
49:38 - Way to Stop a Specific Strategy
01:16:56 - Rapid Fire Questions
Head Coach Mark Burik has been...
2022-10-211h 35
Get Better at Beach VolleyballEpisode #41: Empowering the Mind, Body, and Soul of a Champion by Will RobbinsGet Your Core Ready for Volleyball!
Now is the time for Coach Mark Burik and Will Robbins to discuss their respective holistic approaches to volleyball, which include character development, leadership training, mental toughness, and volleyball-specific strength and conditioning. Create an environment where improvement in beach volleyball is expected. You only need to know this!
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Timestamps:
00:41 - Introduction
10:31 - Are you gonna be giving your players over for some training or clinics with the other coaches?
21:00 - What do you hate that...
2022-10-141h 26
Get Better at Beach VolleyballEpisode #40: TCU Beach Volleyball Coach Majo Orellana’s Passion and Major Life Experiences!One Kill That Changed Majo's Life!
She has always been passionate about volleyball. Time and energy weren't the only things important to her. She desired to play. She began pursuing her aspirations without any financial support. Developing a desire to play at a high level and build relationships. Learn how to be like Coach Majo Orellana in today's episode with Coach Mark Burik. Together, let's ACHIEVE our goals!
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Timestamps:
00:40 - Introduction
07:28 - Transition from Playing to No Longer Playing
...
2022-10-071h 09
Get Better at Beach VolleyballEpisode #39: How Phil Excelled Both as a Player and a Coach in Beach Volleyball?GET INSPIRED!
Any sport has a limit to how far technique and skill can take you. In order to perform at your peak as a beach volleyball player or coach, it's important to also enjoy the process and have fun. In today's podcast episode with Coach Mark Burik, discover more from Phil Dalhausser on how to succeed in beach volleyball as both a player and a coach!
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Timestamps:
00:31 - Introduction
12:20 - Switching Up The Calls to Stop Certain Things
...
2022-09-301h 26
Get Better at Beach VolleyballEpisode #38: Tradition Coffee Roasters CEO & Firefighter Brian Burik Shares How Caffeine Supplementation Improves Physical PerformanceALL ABOUT CAFFEINE!
Could this be the BEST performance supplement?
Coffee and caffeine, both considerably enhance endurance athletes' performance. The degree to which caffeine enhances your ability to endure physical exertion may be influenced by genetic diversity. Similar to how a great pair of running shoes can help you improve your running time, a decent supplement, can have a BIG impact on your training and how quickly or slowly you attain your goals. Listen to Coach Mark Burik and his big brother Brian Burik in today's episode. Check this out!
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2022-09-231h 15
Get Better at Beach VolleyballEpisode #37: This is What You Need to Become a Champion! - Dain BlantonSHOW UP TO GO UP!
In today's episode, Olympic Gold Medalist and National Champion Coach Dain Blanton and Coach Mark Burik share their knowledge of beach volleyball and how to show up for every game in all circumstances. Check this out to learn more!
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Timestamps:
00:33 - Introduction
04:12 - How do you teach your players to handle heckling?
14:32 - How did you approach going into a match with different body fields?
19:58 - Is there a space for somebody to be a...
2022-09-161h 35
Get Better at Beach VolleyballEpisode #36: Level Up Your Game with these Defensive Blocking Techniques! - Tri BourneGet Your Mind on Defense!
Blocking may sound simple, but what are you missing? How can you elevate your blocking and win more games? With Tri Bourne and Mark Burik, learn how to perfect your volleyball blocking and defense abilities. Check out our podcast for today!
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Timestamps:
00:40 - Introduction
09:30 - Mental or Physical Cue in Defense
15:23 - What does a drill look like if you're diagramming one of your many touches?
37:06 - What was the one thing that you though...
2022-09-091h 17
Get Better at Beach VolleyballEpisode #35: Effective Ways to Build Confidence and Chemistry In Your Volleyball GameGet Comfortable being Uncomfortable!
Building confidence and chemistry within your team and on your own is an essential piece of the volleyball game. Owning your own emotions fosters the self-assurance that you matter, exactly as you are, regardless of what other people may think. Listen along with Coach Mark Burik and Coach Russell Brock and let's achieve amazing things in this episode!
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Timestamps:
00:33 - Introduction
13:21 - Do you think it's more important to look at the blocker or the defender...
2022-09-021h 37
Get Better at Beach VolleyballEpisode #34: How to Overcome Challenges and be Unstoppable in Volleyball - Tips From Coach Cati LeakINDOOR VS. SAND
The greatest distinctions between beach volleyball and indoor volleyball are discussed in this podcast episode by Mark Burik and Cati Leak, along with the top things you wish you knew before leaving the indoor court and entering the sand. Find out what you SHOULD DO by listening to this!
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Timestamps:
00:32 - Introduction
03:35 - Best Part of playing Indoor Volleyball
12:24 - Changes to Battle Between Indoor and Beach Volleyball
23:20 - Hitting Advice from Leak
32:41 - Initial Focus P...
2022-08-261h 02
Get Better at Beach VolleyballEpisode #33: How to Become a Successful Entrepreneur, Coach, and a Partner with Matt OlsonGuess what? We have Coach Matt Olson today!!!
Having a SOLID partnership is one of the best methods to win more beach volleyball matches. In beach volleyball, each of our touches needs to have a purpose, a target, and a direction. Even if your pass lands exactly on your platform, it won't matter if you don't direct the ball to the area where your partner will have the simplest time setting you up. Even if you place it too far outside or behind you, it won't matter if you have the earliest of sets. It doesn't matter...
2022-08-191h 30
Get Better at Beach VolleyballEpisode #32: How to Maintain Strength Training When You Play 3 Times a Week?DID YOU JUMP HIGHER AND MOVE FASTER THAN YOU SHOULD?
I Fully Understand! Naturally, being able to jump is a topic of much discussion. As though you must be born with it! But that is wholly untrue. Given that, guess what? Massive vertical leaps are EARNED using a highly-specific formula that many people choose to ignore. I have your back. Check this out because YOUR BODY IS CAPABLE OF MORE!
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Timestamps:
00:39 - Introduction
03:32 - How to Balance Season After You Finis...
2022-08-1219 min
Get Better at Beach VolleyballEpisode #31: Motivational Advice for Coaches and PlayersThis is why we coach!!!
High Performance's goal is to find, nurture, and develop exceptional athletes and coaches in order to provide a steady stream of potential Olympians. Coach Ali Wood Lamberson discusses this in order to inspire leaders, athletes, and others who want to rise to greater levels of fulfillment, success, and enjoyment. Take your game to the next level by checking this out!
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Timestamps:
00:10 - Introduction
04:32 - Are You Still In love with Beach Volleyball?
19:38 - How to Handle R...
2022-08-051h 13
Get Better at Beach VolleyballEpisode #30: How to Stay Motivated to Workout HardHow do you stay motivated to work out hard?
Get a coach who is aware of your specific areas of improvement to help you get the most out of your volleyball experience. You can effectively train your players with the help of its strong advice. Check out this to see how Coach Mike Campbell can help you play beach volleyball more effectively!
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Timestamps:
00:59 - Introduction
03:02 - One Piece of Advice to Balance Life and Passion
09:30 - Volleyball Assessment
20:51 - Combinations...
2022-07-291h 39
Get Better at Beach VolleyballEpisode #29: Abra Rummel's Coaching Words of Wisdom in VolleyballHow do you stay motivated to train hard?
Learn how to make your volleyball experience the most rewarding one by getting a coach who knows exactly what you need to work on. It contains powerful words of wisdom that will help you to coach your players effectively. Check this out as Coach Abra Rummel shares her "WOW" (Words of Wisdom) in volleyball coaching!
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Timestamps:
00:59 - Introduction
07:52 - Success in Studying and Learning the Game
13:56 - Serve-Receive Consistency
23:16 - First 14-Points...
2022-07-221h 10
Get Better at Beach VolleyballEpisode #28: Head Coach Kristina Hernandez Shares Her Coaching Expertise in Beach VolleyballDominate the Court this Season!
Bring your volleyball game and get ready to be inspired by Coach Kristina Hernandez as she shares her top beach volleyball power tips and tactics. She teaches her players how to be a competitor, how to win and how to keep it fun. Make your beach volleyball more effective by checking this out!
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Timestamps:
01:20 - Introduction
11:03 - Game-Changing Rules
40:43 - Strategy In Partnership
51:49 - Serve Location Tactics
1:09:21 - Kristina's Advice for Coaches and Players
1:20:50...
2022-07-151h 21
Real Talk Real Estate ShowEpisode 8 - Q & A with Mark and Brandon aka "Maverick & Goose"In this episode, Mark and Brandon answer some incredible questions from our viewers!
2022-07-0825 min
Get Better at Beach VolleyballEpisode #27: Evan Silberstein - Everything You Need to Know to Get Better at Beach Volleyball as a Player and a CoachBreak it Down and Show What You've Got!
Technique and skill in any sport will only get you so far. To be at your best as a beach volleyball athlete or coach, it is essential also to enjoy your experience and have fun. That is usually the reason every athlete starts their beach volleyball journey to learn more about everything you need to know to GET BETTER AT BEACH VOLLEYBALL with Coach Mark Burik and Coach Evan Silberstein in today's episode!
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2022-07-081h 37
Get Better at Beach VolleyballEpisode #26: Gretchen Hand's Motivational Advice for Student-Athlete CoachesWant to be the BEST?
Beach volleyball coaches don't want you to just play volleyball, they want you to play BETTER volleyball. They want to win and have a good time doing it. That is why we are here—to develop winning habits for players of all skill levels. Give us a SHOUT out in today's episode with Coach Mark Burik and Coach Gretchen Hand. Learn how we can help you make your beach volleyball experience the BEST!
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Timestamps:
...
2022-07-011h 11
Get Better at Beach VolleyballEpisode #25: How to Get Better in Volleyball AT HOME with Stafford Slick and Katie SpielerNo sand required!
Learn some effective and fun beach volleyball drills that you can do at home. Here's how to get better AT HOME with these tips and drills!
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Timestamps:
00:45 - Introduction
02:26 - Brandon Joyner
08:04 - Pass, Set, and Hit Drill
11:22 - How to Bump Set with Spin?
14:09 - Stafford Slick
15:53 - Hip Hinge
18:48 - Shoulder Stability
30:04 - Katie Spieler
33:26 - Katie's At-Home Drills
40:51 - Better at Beach Announcements
Head Coach Mark Burik has been coaching sports...
2022-06-2444 min
Get Better at Beach VolleyballEpisode #24: Beach Volleyball Mistakes: 9 Things I THOUGHT I Was Doing Right But Wasn'tLittle things, BIG life lessons!
You know beach volleyball can be an intense game. There will be times you feel like you're doing everything right and things just aren't working out. Know what you're doing right and what you should be doing differently to win more games with Coach Mark Burik in today's episode. Get inspired and check this out!
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Timestamps:
00:20 - Introduction
03:22 - Speed of Your Shots
06:37 - Looking Too Long
09:55 - Going In with an Open Mind
18:39...
2022-06-171h 01
Get Better at Beach VolleyballEpisode # 23: What's it Like to be an AVP Beach Volleyball Player, Author, and Comedian - Billy AllenIt's hilarious!!!
Get your laughs and get in shape at the same time...it's never been easier. JOIN US with Billy Allen and Coach Mark Burik in today's episode. Learn how to be a star both on and off the sand!
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Timestamps:
00:00:54 - Billy Allen
00:11:22 - Consistent Attribute to Learn Your Game Better
00:19:45 - Defender's Physical and Mental Attribute
00:45:10 - Transition Offense
Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of pla...
2022-06-1058 min
Get Better at Beach VolleyballEpisode #22: Steven Roschitz Volleyball - Difference Makers For The Next LevelWe made it to the AVP!!!Somebody once said that the AVP is a lifestyle, not a tournament. Here are some tips on how to make the AVP while living in Texas, the Dallas Tornadoes of pro beach volleyball Steven Roschitz with Head Coach Mark Burik. Direct your attention to this episode and play some ball!🎙️ LISTEN ON APPLE PODCAST🎙️ LISTEN ON SPOTIFY🎙️ LISTEN ON GOOGLE PODCASTTimestamps:
00:01:24 - Steven Roschitz
00:29:48 - The Hardest Skill Steven Have To Learn On His Game
00:37:19 - What and Who Influences Steven On His Volleyba...
2022-06-031h 03
Stick to Sports BizMark J. BurnsMark J. Burns (Morning Consult) joins Stick to Sports Biz to discuss starting his own subscription-based sports media site, his middle initial, and his real life rom-com. Mark and Brandon hit new grads with some harsh truths about working in sports, explore some soul-searching moments in their careers, and examine how people make it on to the Forbes 30 Under 30 list once and for all.The Kickoff: How to Beat Imposter Syndrome, Conquer Fear, and Bring Your Creative Project to Life11:50 - Interview with Mark J. Burns18:00 - How he developed a passion for writing22:55...
2022-05-312h 05
Get Better at Beach VolleyballEpisode #21: Finding Happiness On the Journey to Success for a Volleyball Player - Tips from FIVB Pro - Sarah SchemerhornDo you play beach volleyball? The season is not over yet!
You don't need to be the biggest, strongest or fastest athlete to play beach volleyball. Achieve your goals, get better at the game, and become a better human with Sarah Schermerhorn and Coach Mark Burik in today's podcast. Check out some helpful hints that will help you to take where you want to be. 🏐🌱
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Timestamps:
0:07:50 - Check Out Beachbub
0:10:19 - Sarah Schermerhorn's Volleyball Career
0:23:46 - A Significant Point I...
2022-05-271h 07
Get Better at Beach VolleyballEpisode #20: College Recruiting Tips For Volleyball Players + The Mental Game with Allie WheelerTake risks, take action!!
Be intrinsically motivated. Don't wait to be written an offer letter to pursue your passion. With all of the changes and new responsibilities in your life, it's easy to lose sight of what you're doing this for. So, meet our guest in today's podcast, Allie Wheeler a longtime volleyball pro. She’s bright, curious, and passionate about her walk of life. Check this out to make some difference in your career!
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Timestamps:
00:47 - Learn f...
2022-05-201h 07
Get Better at Beach VolleyballEpisode #19: Beach Volleyball Kim Hildreth in Nutrition and Wellness Coaching + How To Be A Better Partner/HumanI'm seeing you. I hear you. I am here for you. Let's go!
It’s a big day on the sand today! Make sure you’re fueled for the long day with a wholesome meal from today's episode with Head Coach Mark Burik together with Coach Kim Hildreth. Just like you, your athlete is a work of art. And like every work of art, it takes time, nurture and commitment to create greatness. Make sure to check this out!
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Timestamp...
2022-05-131h 24
Get Better at Beach VolleyballEpisode #18: Bad Coaches! How to Waste Practices and Ruin your Players.Everyone Needs a Good Coach!
There are many excellent volleyball coaches out there. Yet, in the vast majority of coaching, we allow uncertified coaches to work with children for hours each week, months, and even years. JOIN US RIGHT NOW! As Head Coach Mark Burik speaks about BAD COACHES with Chad Mercado, a part-time coach at Better at Beach Volleyball and the head of Take OFF Training Academy.
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Timestamps:
13:55 - How to Waste Your Practices
14...
2022-05-061h 24
My Family Thinks I'm CrazyBrandon Thomas | A Texan In China, Music As Universal Language, and The UFO EnigmaBrandon Thomas, Musician, Podcaster and Lighthouse of Positivity, joins me to share his story of being a touring musician in several bands, his trip through china and how his top ranked podcast Expanding Reality came to be. Brandon shared his insights on spiritual journeying, consciousness expansion, and the UFO phenomena. We discussed the interdisciplinary nature of the work we do, and what motivates Brandon to keep shining his bright light. https://www.expandingrealitypodcast.com/Share This Episode: https://share.transistor.fm/s/74e79db6Join us on TelegramLeave me a message On Telegram!
2022-05-021h 45
Get Better at Beach VolleyballEpisode #17: Evan Cory Volleyball - From Unknown to AVP Main Draw in Two YearsLouisiana’s Road Dog has finally come!
Let's take a step forward in today's episode with Head Coach Mark Burik as we learn more about Evan Cory, the first son of Louisiana Beach Volleyball. His rise through the ranks of the AVP has been like that of an off-shore storm: steady, unyielding, and certain to break soon. It was only a question of time. That moment has arrived!
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Timestamps:
00:34 - Evan Cory's Journey to Success
32:44...
2022-04-291h 26
Get Better at Beach VolleyballEpisode #16: DUMB VOLLEYBALL RULES! The Most Misunderstood Rules and Arguments in Beach VolleyballGet Ready to Better Your Understanding!
Lots of good stuff to learn in today's episode as Head Coach Mark Burik and Co-founder Brandon Joyner talk about some dumb volleyball rules. Overcome these common mistakes by making sure to check out our today's podcast!
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Timestamps:
02:17 - Better at Beach Volleyball Announcements
07:04 - Dumb Volleyball Rules
18:04 - First and Second Touch
30:31 - Your Hands Have to be Together
41:26 - Blocking
47:05 - Commonly Argued Rules
53:38 - Better at Beach V...
2022-04-221h 11
Get Better at Beach VolleyballEpisode #15: Workouts and Exercises to Improve Your Vertical Jump in VolleyballWorry not. We've got your back!
In today's episode, Head Coach Mark Burik and Co-founder Brandon Joyner will talk about everything you need to know about the vertical jump. It is an essential component of the spike, block, topspin, and floating serves. So let’s jump together in this episode to jump higher, strike harder, and win tournaments in beach volleyball, INCREASE your vertical!
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Timestamps:
00:38 - Better at Beach Volleyball Hosts
09:07 - Pillars and Workouts
15:41 - Do...
2022-04-151h 15
Get Better at Beach VolleyballEpisode #14: What is a Skyball? A Gimmick or a Weapon? WHOA, Hello guys!
One of the most remarkable serves in beach volleyball is the Skyball serve. But that's also one of the things that makes it so dangerous. Let's enhance your comprehension of everything in Skyball today, including how to execute it, when to do it, and why to use it. Come along on the ride in today's episode!
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Timestamps:
01:06 - Get to Know Better at Beach Volleyball Speakers
14:33 - Is the Skyball a Gimmick or Weapo...
2022-04-0853 min
Get Better at Beach VolleyballEpisode #13: John Hyden Volleyball! Meet The Two-Time Olympian and Founder of Hyden Beach!Learn from the PRO!
In today's podcast, Head Coach Mark Burik and Co-Founder Brandon Joyner will grill John Hyden, a two-time Olympian who is still banging it at 49 years old. You'll gain a better understanding of being honest with yourself and discovering what works best for you!
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Timestamps:
01:00 - John Hyden as a Volleyball Player, a Coach, and as an Entrepreneur.
20:57 - How Do the Young And Upcoming Athletes Deals with Their Finances?
40:29 - Finding the Vol...
2022-04-011h 06
Get Better at Beach VolleyballEpisode #12: Advanced Defensive Blocking Signs (And a Review of the Basics)In volleyball defense, working with blocking is crucial. The primary goal of a blocker is to fend off an opponent's attack. But good blockers do more than just jump and throw their hands in the air. Join Head Coach Mark Burik and Co-founder Brandon Joyner in discussing the advance blocking signs that will surely hit up your match.
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Timestamps:
08:33 - One and Two Blocking Signs (Basic Review)
21:47 - Threes and Fours Blocking Signs
21:54 - Set Play for Blocker...
2022-03-2559 min
Get Better at Beach VolleyballEpisode #11: Why Your Hitting Timing is Always Off in VolleyballHitting is a thrilling part of the volleyball game. It is a skill that can be developed and taught, though many coaches do not see it that way. Today Head Coach Mark Burik and Co-founder Brandon Joyner will talk about the keys to why your hitting timing is always off in beach volleyball. So let’s dive into this episode to get better at everything about timing and attacking!
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Timestamps:
07:28 - Hitting Timing
09:20 - Spacing
15:57 - Timing
31:10 - Be...
2022-03-181h 01
Get Better at Beach VolleyballEpisode #10: Introducing Logan Webber - The next BIG blocker on the AVP Are you guys ready?
On today's podcast, Brandon Joyner sits down with Logan Webber to learn more about him and his volleyball adventure. He is one of the top up-and-coming blockers in the United States. How did he get his big break? Let’s jump in to this episode and get started!
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Timestamps:
02:00 - Better at Beach Volleyball Announcements
03:45 - Get to Know Logan Webber And His Journey
33:51 - Live Q and A
Head Coac...
2022-03-1147 min
Get Better at Beach VolleyballEpisode #9: How to Set Goals in Beach VolleyballSetting goals provides you with both long-term and short-term motivation. It focuses on your learning and assists you in organizing your time and resources so that you may get the most out of your life. So today, Brandon Joyner will talk about goal setting and Carrie’s goal achievements in volleyball. Come and set your goals in today’s episode!
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Timestamps:
00:32 - Better At Beach Volleyball Announcements
01:18 - Goal Setting
09:20 - How Weekly and Monthly Goals Help You to Foc...
2022-03-0429 min
The Be Better BroadcastBBB 174: Simple Mindset SHIFT To Overcome Challenges In Life | Mark Smith & Brandon EastmanChallenges in life are guaranteed. But how can you weather the storm and confront these challenges when they arise? What do challenges MEAN for your personal and professional growth? Mark Smith is going to share with you a complete mindset SHIFT to help you overcome challenges and create opportunities in life!📘 Connect With Mark Smith ➡️ Listen To Mark's Podcast, "The Process" - https://apple.co/3LX9isM ➡️ Connect With Mark - https://www.linkedin.com/in/mark-smith-0988a020/📒 Show Notes and Resources 📒About this episode:Welcome to The Be Better Broadcast! This show...
2022-02-2549 min
Get Better at Beach VolleyballEpisode #8: How to Win in Volleyball When It's Really Windy Ready for the beach volleyball podcast?
Guys, today Head Coach Mark Burik and Co-founder Brandon Joyner will talk about how to win in volleyball when it's really windy. In beach volleyball, the wind can cause problems because the ball's flight might be unpredictable. This can make serving, passing, and hitting extremely difficult. But retrain your mind to see the wind as a friend rather than an opponent, because no matter what you do, it will not listen to you and will not change. Let’s sway in the wind of beach volleyball in today’s episode!
2022-02-2541 min
Get Better at Beach VolleyballEpisode #7: Practice Plans in Beach Volleyball What's up everybody?
A volleyball practice plan is critical to your coaching success. You must learn how to plan practice sessions and teach the important skills of volleyball. Today, Head Coach Mark Burik and Co-Founder Brandon Joyner will discuss practice plans, and there is a lot to learn about volleyball here, as well as a lot of solid drills. Come and run a killer volleyball practice plan in this episode!
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Timestamps:
01:23 - How to Build a Great V...
2022-02-1846 min
Get Better at Beach VolleyballEpisode #6: Stepping Up Your Game to the Next Level With These Serving Strategies! What's the best strategy to serve in volleyball?
One of the simplest ways to score is to serve a volleyball in the proper spots. When your serving approach disrupts the opposing team's offense, you can score numerous easy points and even take advantage of one of their weak rotations. How do you do that? You have come to the right place! Today Head Coach Mark Burik and Co-founder Brandon Joyner will talk about serve strategy. Take a shot in today’s episode!
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2022-02-1149 min
Get Better at Beach VolleyballEpisode #5: Block Defense in Volleyball What if they strike you hard enough to make you unable to catch it from the sidelines?
To understand block defense, Head Coach Mark Burik and Co-Founder Brandon Joyner will talk about block defense today and will discuss how to play solid defense and how to use quick hitters as a blocker or appeal. Come on! Let's be quick in joining today's episode!
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Timestamps:
02:16 - Better at Beach Announcements
06:48 - Block Defense
08:57 - When to Consider Y...
2022-02-0441 min
Get Better at Beach VolleyballEpisode #4: How to Dig More High Lines and Cut Shots What’s up! The focus of today's session is on how to dig more high lines and cut shots, which is basically Chase defense. And there are a few keys that will help you read better in the first place. Second, it will assist you in moving faster. Third, while you're touching the ball, be sure you're in control. There are a lot of things that, if you remember from last week, will be quite similar to the keys we talked about when it came to hard driven defense. Come on, let's go all the way in today's episode!
...
2022-01-271h 20
Get Better at Beach VolleyballEpisode #3: Float Serve Secret and How to Be Lethal From the Service LineHow to be deadly in float serve will be discussed today by Head Coach Mark Burik and Co-Founder Brandon Joyner. With a competent standing float service, you can be absolutely lethal. They'll also ask for your greatest flow serve suggestions, and then they'll give you what they've got. Some say, "Okay, we're serving that individual, but what's your next action if they get a nice pass?" After that, they'd like to speak about strategy and what each type of serve does. Let's get this party started! In today's episode, let's take it to the next level!
...
2022-01-211h 16
Get Better at Beach VolleyballEpisode #2: 7 Ways to Improve Your Hard Driven Defense Head Coach Mark Burik and Co-founder Brandon Joyner will discuss a lot of defense today, including how to dig more hard-driven balls. So there are a lot of various ways, different strategies that incorporate, like some of them will be mental, some of them will be physical, some of them will be skill-driven, and some will be situational. So come join us today as we dive into this episode!
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Timestamps:
10:10 - Get Stable Early
16:03 - Hands At Front
22...
2022-01-131h 16
Get Better at Beach VolleyballEpisode #1: 9 Ways to Fix Your Passing in VolleyballFounder Mark Burik and Co-founder Brandon Joyner of Better at Beach share some coaching tips and ways for how to fix your passing and become better.
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2022-01-061h 24
The Q NowThe Q - 491 - Let's Go BrandonAhh it's christmas time and that means people that been away a while show up to have a sit down and a convo with our host. And this week is no different. Brandon Travis returns to the airwaves to discuss life and what has been happening in his world. Brandon was last seen before Covid started in early 2020...now at the end of 2021 (almost 2 years later), he returns with stories! But this is not a light and cheery show...nope. Brandon requests that Mark go DARK in the studios for this one and they turn off all t...
2021-12-211h 07The Left HookThe Q - 491 - Let's Go BrandonAhh it's christmas time and that means people that been away a while show up to have a sit down and a convo with our host. And this week is no different. Brandon Travis returns to the airwaves to discuss life and what has been happening in his world. Brandon was last seen before Covid started in early 2020...now at the end of 2021 (almost 2 years later), he returns with stories! But this is not a light and cheery show...nope. Brandon requests that Mark go DARK in the studios for this one and they turn off all t...
2021-12-211h 07
CPG InsidersConnecting Manufacturers and Retailers Online – a Conversation with Brandon LeongThis episode, Mark invites Brandon Leong of RangeMe onto the podcast to discuss what the platform does to help manufacturers get retail distribution. With nearly half a million brands and a million products listed on the platform, they act as a connecting point for both new and established products with retail buyers and service providers. Mark and Brandon break down the process of working with RangeMe and the ways they facilitate all the things you can do to help your business to get on shelves. About the guest: Brandon leads a ta...
2019-07-2232 min