Shows
Brain over Binge PodcastEpisode 45: Trauma, Depression, and Binge Eating Recovery (Interview with Maria Marklove)In Episode 45, Kathryn interviews binge eating and mental resilience coach Maria Marklove about dealing with trauma, depression, and emotional pain along with binge eating. Maria shares her own experience of overcoming these issues in her life, and helping others do the same. Visit Maria’s website HERE, and also get her 65-page, hand-illustrated Ultimate Guide To Stop […]
2018-07-1733 min
Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals56 |Changing the Messages in Your Head and Taking Back Control of Life with Strength and Nutrition Coach Maria MarkloveHow do you overcome diversity? How do you get back that sense of self-worth and self-confidence? How do change and become empowered? For strength and nutrition coach Maria Marklove, it was through mindfulness, meditation, and physical training. Listen as she shares her inspiring story, and learn how you, too, can take control of your life.
Visit https://www.bodyshotperformance.com/podcasts-blog for complete show notes of every podcast episode.
Topics Discussed in this Episode:
Maria’s life story
Where Maria drew support and inspiration from
Wh...
2018-06-2700 min