Shows
Family Talks PodcastRelational EquitySend us a textRelational equity - in our closest relationships - how much relational equity do you have? Take a listen.
2023-03-2312 minFamily Talks PodcastUnsubscribeSend us a textHave you ever been spammed by so many emails that one day you decide its time to UNSUBSCRIBE! Well its the same with the dark narratives or voices in our lives. We can take our power back and UNSUBSCRIBE!
2023-01-0216 min
Family Talks PodcastFamily Talks Season #2 - Episode #6 Process of WaitingSend us a textToday’s podcast is about the PROCESS of WAITING. It's worth it. You might be waiting for a promotion or a relationship or something to be finished or something painful to be completed. It's not easy in the middle of waiting but it is part of our process of life. Some waiting is not easy. Let's talk about this.
2022-07-1920 minFamily Talks PodcastFamily Talks Season #2 Episode #5 Gravitational Pull UP!Send us a textWhat do you do when you are LOW? Low, like depression, Low in energy or LOW in Motivation. We need mechanisms in our lives to lift us UP! This episode and raw and real about what we can do about the LOWS! Enjoy!
2022-04-2118 minFamily Talks PodcastFamily Talks Season 2 Episode 4 - Soft hearts Zero EgoSend us a textA candid reflection on how ego can get in the way of our best selves in our every day interactions.
2022-03-1410 minFamily Talks PodcastFamily Talks Season #2 Episode #3 Processing DisappointmentSend us a textOur next season of Family Talks we will be discussing how to process life, loss, emotions, losing relationships, grief, joy, processing transition, etc. In this episode we share how we can process disappointment and journey through the complexities of this. Disappointments can be acutely felt but then how do you process them and get to a healthy place. We hope this is helpful for you.
2022-01-0613 minFamily Talks PodcastFamily Talks Season 2 Episode 2 - Adjust & ModifySend us a textAs we go along our way right now we are learning so much about Life and how to function in a healthy way. Adjust & Modify can give us some helpful tips how. Enjoy!
2021-10-0815 minFamily Talks PodcastBeing Fair in Tough ConversationsSend us a textI am going share with you some tips on how to have a Fair/ tough conversation. You will always have tough conversations in healthy relationships so we need to try to get used to this. VERY helpful information. We can do this.
2021-08-1011 minFamily Talks PodcastFamily Talks 11 - Anniversary Special with KashkaSend us a textIts our 1st Anniversary for our Family Talks podcast and we are celebrating! Join us for Episode #11 is a rich conversation with our daughter, Kashka Matoga and what family talks meant to her. Lots of interesting thoughts. HUGE thank you to all our listeners. We love you and hope this is a great resource for you.
2021-05-1720 minFamily Talks PodcastFamily Talks 10 - Healthy is your CompassSend us a textAre you wanting to see an Upward swing in your life? How do you know if something is healthy for you? Simple steps forward one at a time can be the best thing you can do. Take a listen to this episode there is lots in store for you.
2021-04-2814 minFamily Talks PodcastFamily Talks 9 - The Art of UnlearningSend us a textThere is alot of content out there for us to add to our lives and grow as people. But we also need to think deeper about the areas in our lives that we need to UNLEARN. This episode gives you lots to chew on. Enjoy!
2021-03-0118 minFamily Talks PodcastFamily Talks 8 - Ways to ConnectSend us a textWhat a season we are in right now! This episode could be helpful to give you tips to connect as a couple or as a single with other relationships. We are in lockdown and need to find ways to cope with some new ideas.....Let's be honest, it's been a challenging season. So take a listen and please download and share!
2021-01-2011 minFamily Talks PodcastFamily Talks 7 - Healthy EmotionsSend us a textHello! In this episode, we chat about healthy emotions and ways we can function going forward to build relationships and families that work. We encourage noticing the symptoms of dysfunction and what to do about them!
2021-01-0223 minFamily Talks PodcastFamily Talks 6 - ProcessSend us a textIn this episode we chat about the processes of life and how to walk through the different seasons with more ease and grace. You can't hurry process!
2020-10-2020 minFamily Talks PodcastFamily Talks 5 - Positive Tips for Life!Send us a textIn this episode we share in conversation some good positive tips/stories for how we have improved daily life in our family & relationships! It might be helpful for you too! Take a listen!
2020-08-2516 minFamily Talks PodcastFamily Talks 4 - Awkward ConversationsSend us a textDo you find it hard to bring up tough issues or talk honestly with those you care about? This episode can help you get the conversation started. Awkward conversations can be the best way you love someone!
2020-08-0917 minFamily Talks PodcastFamily Talks 3 - AFHSend us a textWhat is AFH? Three words that unlock us and open avenues for improvement and increased peace in our lives.
2020-06-1116 minFamily Talks PodcastFamily Talks 2 - Blind Spots & TherapySend us a textGetting the conversations going for healthy relationships. Family Talks arose out of our family’s experience of starting a monthly conversation time with our kids when they were still quite young. We wanted to create a time where we could sit down together as a family in an atmosphere of openness. For us, that consisted in lighting a candle, turning the lights down low, tv off, phones put away, and we were left to just...talk. We were amazed at what came out, and this practice shaped our lives together and opened up...
2020-05-1913 minFamily Talks PodcastFamily Talks 1 - IntroductionSend us a textGetting the conversations going for healthy relationships. Family Talks arose out of our family’s experience of starting a monthly conversation time with our kids when they were still quite young. We wanted to create a time where we could sit down together as a family in an atmosphere of openness. For us, that consisted in lighting a candle, turning the lights down low, tv off, phones put away, and we were left to just...talk. We were amazed at what came out, and this practice shaped our lives together and opened up...
2020-05-1614 min