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I Used to be SomebodyMartinus Evans: Founder of Slow AF Run ClubThe Martinus Evans story is a very surprising one. As an adult he had many jobs, including a career as a suit salesman at The Men's Warehouse. Being on his feet 10 hours a day caused him hip pain. He saw a doctor that said, "Your hip hurts because you're too fat. You should walk to lose weight." Martinus was shocked and angered by his doctor's words. And then he turned that into the goal to run a marathon. He's never looked back. Martinus launched a blog, 300 Pounds and Running, is an 8-time marathon runner, formed the Slow AF...2024-05-1439 min
Passion Struck with John R. MilesMartinus Evans on Why You Need to Set Audacious Goals EP 357In this episode of Passion Struck, host John R. Miles interviews Martinus Evans, a man who has dedicated his life to making running a sport for everyone. Martinus's journey began with a pivotal moment when a doctor's warning pushed him to take charge of his destiny. Join us as we delve into Martinez's unwavering commitment to inclusivity and empowerment. Don't forget to subscribe and leave a five-star review to support the show!
Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles’s new book, Passion Struck, whi...2023-10-1052 min
Goals, Grit, and Some Woo Woo Sh*tGrit: 300lbs and Running Slow AF with Martinus EvansSend us a textFeatured in Runner’s World and even nude in Men’s Health, Martinus Evans breaks all stereotypical norms for a marathon runner.As a 300lb black man, Martinus is a beacon of support for the nontraditional running community on a mission to share the hidden curriculum of long distance running (hellooooo Body Glide].Energy, positivity, inspiration—these barely break the surface of what Martinus brings to a race. But what started this journey? A moment in 2012 when his doctor told him to “lose weight or die”.But weight los...2023-10-0345 min
Podcasts – Marathon Training AcademyInterview with Martinus Evans -Slow AF Run Club
In this episode we speak with Martinus Evans author of the book, Slow AF Run Club. Hear how Martinus got into running while weighing over 300 pounds and how he overcame the challenges faced by slower runners!
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Nutritional Revolution PodcastEpisode 67 with Martinus Evans: 300 Pounds and Running for the Love of Running, Not Weight LossSend us a textIn today's episode, we speak with Martinus Evans about...Training and running for his first marathon Finding love for running outside of weight loss Starting his own run community, the Slow AF Run Club His upcoming book Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to RunMartinus Evans has run over eight marathons since his doctor told him to “lose weight or die” in July 2012. Since then, he’s also coached hundreds of runners and been featured in The New York Times, Men’s Health, Well+Good, The Wall St...2023-06-0644 min
Download Best Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run by Martinus EvansPlease visithttps://thebookvoice.com/podcasts/1/audiobook/630946to listen full audiobooks.
Title: The Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
Author: Martinus Evans
Narrator: Martinus Evans
Format: Unabridged Audiobook
Length: 5 hours 55 minutes
Release date: June 6, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a marathon, thou...2023-06-065h 55
Download Best Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionThe Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run by Martinus EvansPlease visit https://thebookvoice.com/podcasts/1/audiobook/630946 to listen full audiobooks. Title: The Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run Author: Martinus Evans Narrator: Martinus Evans Format: Unabridged Audiobook Length: 5 hours 55 minutes Release date: June 6, 2023 Genres: Fitness, Diet & Nutrition Publisher's Summary: A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a mara...2023-06-0610 min
How to: Fitness3 | Exploring Fatphobia and Breaking Barriers in the Running World with Martinus EvansToday we have the honor of sitting down and chatting with someone who is making waves in the running world. We’re talking with Martinus Evans, creator of the Slow AF Run Club and a leader in promoting inclusivity in fitness.Martinus Evans has run over eight marathons since his doctor told him to “lose weight or die” in July 2012. Since then, he’s also coached hundreds of runners and founded the Slow AF Run Club, a community of over 10,000 members worldwide. He is also the author of the book Slow AF Run Club: The ultimate guide for anyb...2023-05-3129 min
The 300 Pounds and Running Podcast NetworkTLR 82: We're Back!!!Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Get my latest book:Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podca...2023-03-1050 min
The 300 Pounds and Running Podcast NetworkTLR 81: Another Lost EpisodeWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. This episode didn't published because my computer crashed. I just found out I a backup on Zoom. So here you go. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Get my latest book:Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run2023-03-101h 00
The 300 Pounds and Running Podcast NetworkTLR 80: A Lost Episode...Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. This episode didn't published because my computer crashed. I just found out I a backup on Zoom. So here you go. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Get my latest book:Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run2023-03-1054 min
The Truth In This Art: Stories That MatterRunning Beyond Limits: Martinus Evans' Journey from Defiance to Eight MarathonsJoin us on "The Truth In This Art" podcast as host Rob Lee sits down with Martinus Evans, the driving force behind 300 Pounds and Running. Delve into Martinus' inspiring journey as an 8x Marathoner, Run Coach, and Influencer, and explore the values that shape his approach to fitness and life.Martinus and Rob discussed:Martinus' commitment to consistency, courage, determination, dedication, positivity, and perseverance at 300 Pounds and Running.The rejection of diets in favor of long-term success and a focus on respecting the process of change.The importance of eliminating excuses and striving for progress, not...2022-11-2043 min
The 300 Pounds and Running Podcast NetworkTLR 79: Go Get Vaccinated.Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your prefe...2021-05-1343 min
The 300 Pounds and Running Podcast NetworkTLR 78: Spring is SprungWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: 2021-04-1941 min
The 300 Pounds and Running Podcast NetworkTLR 76: A Year Later...Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your prefe...2021-04-081h 06
The 300 Pounds and Running Podcast NetworkTLR 77: Swimming Sweet GritsWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your prefe...2021-04-0841 min
The 300 Pounds and Running Podcast NetworkTLR 75: Reset the Room AgainWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your prefe...2021-03-081h 24
#RunPainFree Podcast🎧 Martinus Evans: A Letter From The Back Of The Pack 🏃♀️ 🏃In today's episode, Coach Marie Rose Leggio interviews Martinus Evans.
Get an Assessment With Jessica: https://www.runpainfreenow.com.
He offers up wisdom and inspiration that counters the elitist narrative.
Martinus may not be breaking two hours in the marathon, but he is breaking stereotypes.
That's why we got him on the show, that's why we love him, and that's why we know you will too!
#RunPainFree: Is the lack of diversity in running motivation for you?
Martinus Evans: I've had people call me the N-word. I've had p...2021-02-2333 min
The 300 Pounds and Running Podcast NetworkTLR 74: Reset The RoomWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: 2021-02-021h 00
The 300 Pounds and Running Podcast NetworkTLR 73: The Long Run SZN 2Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your prefe...2021-01-0850 min
The 300 Pounds and Running Podcast NetworkTLR 72: #IRunWithMaudWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: 2020-05-0946 minThe 300 Pounds and Running Podcast NetworkTLR 71: Covid-19 Check-in #5Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: 2020-05-091h 00The 300 Pounds and Running Podcast NetworkTLR 70: Covid-19 Check-in #4Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your prefe...2020-04-1553 minThe 300 Pounds and Running Podcast NetworkTLR 69: Covid-19 Check-in #3Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your prefe...2020-04-081h 12The 300 Pounds and Running Podcast NetworkTLR 68: Covid-19 Check-in #2Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your prefe...2020-03-311h 18
What WorksEP 270: Building A Brand That Defies Stereotypes With 300 Pounds And Running Host Martinus Evans
In This Episode:
* Why Martinus Evans started running in the first place* How his idea of a runner changed at the starting line of his first race* Why Toastmasters played a bit part in his decision to play bigger* How he’s defining his brand on his own terms
My now-husband and I agreed on our second date: we are not people who run for fun.
Run to escape zombies, sure. Run as a necessary part of a pickup game of ba...2020-03-2438 minThe 300 Pounds and Running Podcast NetworkTLR 67: Covid-19 Check-in #1Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Join the Slow AF Run Club: https://slowafrunclub.com/ Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your prefe...2020-03-1844 minThe 300 Pounds and Running Podcast NetworkTLR 66: 2019 RECAPWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: 2020-01-031h 26The 300 Pounds and Running Podcast NetworkTLR 65: Catching Up Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: 2020-01-031h 11
The 300 Pounds and Running Podcast NetworkTLR 64: Detroit Marathon Recap Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: 2019-10-301h 13
The 300 Pounds and Running Podcast NetworkTLR 63: ...And Another Thing! Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: 2019-10-301h 30
The 300 Pounds and Running Podcast NetworkTLR 62: Do Better Berlin Marathon Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: 2019-10-042h 06
The 300 Pounds and Running Podcast NetworkTLR 61: Calm Before The Strom Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: 2019-10-0449 min
The 300 Pounds and Running Podcast NetworkTLR 60: Get Ready Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: 2019-09-171h 21
The 300 Pounds and Running Podcast NetworkTLR 59: duathlons Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: 2019-09-1156 min
The 300 Pounds and Running Podcast NetworkTLR 58: Burnout Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: 2019-09-031h 02The 300 Pounds and Running Podcast NetworkTLR 57: Still Moving in SilenceWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a rev...2019-08-191h 05The 300 Pounds and Running Podcast NetworkTLR 56: Losing Is Where The Learning Is At!Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about the mental aspect of running. JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorit...2019-07-2447 minThe 300 Pounds and Running Podcast NetworkTLR 55: Catching UpWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leav...2019-07-2446 minThe 300 Pounds and Running Podcast NetworkTLR 54: Foam Rolling BasicsWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about foam rolling. JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player...2019-07-241h 00
The 300 Pounds and Running Podcast NetworkTLR 53: Talking Sh*t Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about poop. JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to yo...2019-06-211h 13
The 300 Pounds and Running Podcast NetworkTLR 52: Real G's Move In Silence Like Lasagna Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about everything. JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to yo...2019-06-111h 13
The 300 Pounds and Running Podcast NetworkTLR 51: The Importance of cross training Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about the importance of crosstraining JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no...2019-06-061h 25
The 300 Pounds and Running Podcast NetworkTLR 50: Pushing out of the Comfort Zone Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about pushing out our comfort zones. JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast playe...2019-05-2355 min
The 300 Pounds and Running Podcast NetworkTLR 49: Big Sur Marathon Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about Big Sur Marathon JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no ch...2019-04-291h 34The 300 Pounds and Running Podcast NetworkTLR 48: Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you...2019-04-291h 25
The 300 Pounds and Running Podcast NetworkTLR 47: Tough MF'er Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about Martinus' Tough Mudder. JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no ch...2019-04-111h 07
The 300 Pounds and Running Podcast NetworkTLR 46: Lessons Learned Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about lessons learned from bad experiences. JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast playe...2019-04-041h 14
The 300 Pounds and Running Podcast NetworkTLR 45: At the Start line Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about the start line experience JOIN THE MOVEMENT: SUBSCRIBE AND REVIEW! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no...2019-04-041h 20The 300 Pounds and Running Podcast NetworkTLR 44: Race Recaps Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=mVjZR5vRJ3s Hosts, Martinus and Latoya talk about there race experience. Join th...2019-03-201h 06
The 300 Pounds and Running Podcast NetworkTLR 43: oops, this episode is late! Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=mVjZR5vRJ3s Join the Movement: Subscribe and Review! Ge...2019-03-201h 13The 300 Pounds and Running Podcast NetworkTLR 42: How to get back to your regular schedule. Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=mVjZR5vRJ3s Hosts, Martinus and Latoya talk about how to get back to your regular schedule after a hi...2019-03-071h 23The 300 Pounds and Running Podcast NetworkTLR 41: Ready to Move on! Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=mVjZR5vRJ3s Hosts, Martinus and Latoya talk about moving on from the bullshit ...2019-02-162h 35
The 300 Pounds and Running Podcast NetworkTLR 40: Race Worries Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=mVjZR5vRJ3s Hosts, Martinus and Latoya talk about race worries Join the Mov...2019-02-0642 min
The 300 Pounds and Running Podcast Network300PAR 047: Hector Espinal In this podcast, Hector Espinal talks to us about who he is, his evolving relationship with running, and lastly, he gives new runners advice to help them crush their goals. Scroll down for complete show notes. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smart phone or podcast player at no charge to you, please subscribe using your preferred method below: 2019-02-011h 37
The 300 Pounds and Running Podcast NetworkTLR 39: Fat Shame and Training Plans Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=mVjZR5vRJ3s Hosts, Martinus and Latoya talk about creating training plans Join the...2019-01-301h 52
The 300 Pounds and Running Podcast NetworkTLR 38: You Don't Need a Why! Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=8DdBFS6dr88 Hosts, Martinus and Latoya talk about why you don't need a reason to start running. ...2019-01-221h 09The 300 Pounds and Running Podcast NetworkTLR 34: Merry Christmas[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR34_mixdown.mp3" title="Merry Christmas" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=8DdBFS6dr88 Hosts, Martinus and Latoya answer some of your most pressing questions. Join the Movement: Subscribe and Review! Get the...2018-12-241h 38The 300 Pounds and Running Podcast NetworkTLR 33:Chafe, Chafe, Chafe[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR33_mixdown.mp3" title="Chafe, chafe, chafe" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=8DdBFS6dr88 Hosts, Martinus and Latoya talk about how to deal with chafing Join the Movement: Subscribe and Review! Get t...2018-12-181h 29The 300 Pounds and Running Podcast NetworkTLR 32: The Marathon Tour is Over[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR31_mixdown.mp3" title="A DNF Is Better Than A DNS" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=8DdBFS6dr88 Hosts, Martinus and Latoya talk about Latoya's Marathon Tour Join the Movement: Subscribe and Review! 2018-12-181h 28The 300 Pounds and Running Podcast NetworkTLR 31: A DNF Is Better Than A DNSWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get 25% Off on the whole store plus free shipping on orders over $75! Use code: BF300PAR. Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=8DdBFS6dr88 Hosts, Martinus and Latoya talk about how A DNF Is Better Than A DNS Join the Movement: Subscribe and Revie...2018-11-221h 22The 300 Pounds and Running Podcast NetworkTLR 30: New York City MarathonWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=8DdBFS6dr88 Hosts, Martinus and Latoya talk about New York City Marathon Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, plea...2018-11-061h 49The 300 Pounds and Running Podcast NetworkTLR 29: The Javelina JundredWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=8DdBFS6dr88 Hosts, Martinus and Latoya talk about The Javelina Jundred Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subs...2018-10-311h 39The 300 Pounds and Running Podcast NetworkTLR 28: Taper CrazyWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=8DdBFS6dr88 Hosts, Martinus and Latoya talk about going taper crazy post published by Martinus. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no char...2018-10-311h 23The 300 Pounds and Running Podcast NetworkTLR 27: Let's talk about the open letter to Race Directors from the Back of the PackWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=8DdBFS6dr88 Hosts, Martinus and Latoya talk about the open letter to Race Directors from the Back of the Pack post published by Martinus. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered auto...2018-10-151h 22The 300 Pounds and Running Podcast NetworkTLR 26: Chicago Marathon, Rock 'n' Roll San Jose, and Post Race RecoveryWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Watch the vid: https://www.youtube.com/watch?v=8DdBFS6dr88 Hosts, Martinus and Latoya talk about the Chicago Marathon, Rock 'n' Roll San Jose, and our post-race recovery routine. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smart...2018-10-091h 26The 300 Pounds and Running Podcast NetworkTLR 25: Where's My Damn Medal?!?Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about not getting a medal at a race. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: 2018-10-0249 minThe 300 Pounds and Running Podcast NetworkTLR 24: Ragnars and Nervous PoopWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about Ragnars and Nervous Poop. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get th...2018-10-021h 13The 300 Pounds and Running Podcast NetworkTLR 23: How to Deal With Race NervesWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about dealing with race nerves. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and le...2018-09-191h 18The 300 Pounds and Running Podcast NetworkTLR 22: Finding A Balance During TrainingWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about finding a balance during training. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love a...2018-09-101h 15The 300 Pounds and Running Podcast NetworkTLR 21: Ultra-Trail du Mont-Blanc & a Half MarathonWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya recap Ultra-Trail du Mont-Blanc and Martinus' first Half Marathon since being injured. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player...2018-09-061h 29The 300 Pounds and Running Podcast NetworkTLR 20: Jesus or Jack Daniel'sWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya answer some questions from Instagram. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave...2018-08-271h 29The 300 Pounds and Running Podcast NetworkTLR 19: How to Fuel for A Long RunWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Hosts, Martinus and Latoya talk about how to fuel for a long run. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy so...2018-08-211h 32The 300 Pounds and Running Podcast NetworkTLR 18: Do Better Target Because We Are Big MadWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shirt! Use Code: SlowAF to save 20% ***Expires 8/14/18 Hosts, Martinus and Latoya talk about Target and Trolls. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show yo...2018-08-131h 41The 300 Pounds and Running Podcast NetworkTLR 17: How to overcome everyone else’s projected fears about being an endurance athleteWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about how to overcome everyone else’s projected fears about being an endurance athlete. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy...2018-08-071h 12The 300 Pounds and Running Podcast NetworkTLR 16: When Fat Shaming Comes From Another Fat AssWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about when fat shaming comes from another fat ass. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave...2018-07-311h 40The 300 Pounds and Running Podcast NetworkTLR 15: Pure RandomnessWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about a little bit of everything. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review...2018-07-2658 minThe 300 Pounds and Running Podcast NetworkTLR 14: The Weight Issue TooWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about weight and being a plus sized athlete. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smart phone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave...2018-06-261h 23The 300 Pounds and Running Podcast NetworkTLR 13: Why I Run and Why I Keep RunningWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about why we run and why we keep running. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smart phone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and le...2018-06-211h 07The 300 Pounds and Running Podcast NetworkTLR 12: DepressionWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about depression. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smart phone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTu...2018-06-111h 49The 300 Pounds and Running Podcast NetworkTLR 11: How to Build Mental ToughnessWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about How to Build Mental Toughness. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smart phone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a revi...2018-05-211h 02The 300 Pounds and Running Podcast NetworkTLR 10: Carrot CakeWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about Carrot Cake. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTu...2018-05-141h 07The 300 Pounds and Running Podcast NetworkTLR 9: New LocationWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about Martinus' New Location Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating...2018-05-141h 28The 300 Pounds and Running Podcast NetworkTLR 8: Why am I gaining weight when training?Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about why are you gaining weight when training? Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a r...2018-04-231h 01The 300 Pounds and Running Podcast NetworkTLR 7: The Boston Marathon and where is the Mirnavator?!?!Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about spectating at the Boston Marathon. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTu...2018-04-171h 15The 300 Pounds and Running Podcast NetworkTLR 6: How to Deal with Post Race DepressionWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about how to deal with post-race depression. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a revie...2018-04-091h 04The 300 Pounds and Running Podcast NetworkTLR 5: WHAT TO DO IF YOU HAVE TO POOP ON A RUNWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya talk about what to do if you have to poop on a run. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTune...2018-04-021h 03The 300 Pounds and Running Podcast NetworkTLR 4: How to Deal with Negative Self-Talk and Self-SabotageWelcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya talk about dealing negative self-talk and self-sabotage. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTunes! This helps me get the show...2018-03-261h 12The 300 Pounds and Running Podcast NetworkThe Long Run w/ Martinus & Latoya EP: 3Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya talk about finding the motivation to get out the door. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and rating on iTunes! This helps me ge...2018-03-1953 minThe 300 Pounds and Running Podcast NetworkThe Long Run w/ Martinus & Latoya EP: 2Welcome to the second episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya talk about comparing yourself to other runners and why you should never do it. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own favorite RSS Podcast Player. Show your boy some love and leave me a review and ratin...2018-03-1250 minThe 300 Pounds and Running Podcast NetworkThe Long Run w/ Martinus & Latoya EP: 1Welcome to the debut episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya introduce themselves and: Why they decided to start this podcast and why you should listen to us The format of the show The topic of the day: How to Start Running Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smart phone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for yo...2018-03-051h 00The 300 Pounds and Running Podcast Network300PAR 041: Kimberly "LipStickNFit" BradleyAlight goal crushers in this episode we talk with Kimberly “LipStickNFit” Bradley. She’s fit. She’s fat. She’s an athlete. Kimberly is the founder of LipStickNFit blog. In this podcast Kimberly talks to us about who she is, her evolving relationship with running, and lastly she gives new runners advice to help them crush their goals. Scroll down for complete show notes. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or podcast player at no charge to you, please subscribe using your preferred method below: Get the RSS Feed for your own...2018-02-051h 02The 300 Pounds and Running Podcast Network300PAR 040: Latoya Shauntay SnellAlight goal crushers in this episode we talk with Latoya Snell. She’s fit. She’s fat. She’s an athlete. Latoya is the founder of Running Fat Chef blog. She describes her blog as an uncensored journey filled with spontaneity, ups, and downs, eating like a fat ass on a budget while maintaining your marbles, fitness, and livelihood. In this podcast Latoya talks to us about who she is, her evolving relationship with running, her viral article in The Root, endometriosis, miscarriage, and grieving and lastly she gives new runners advice to help them crush their goals. Scroll down for co...2018-01-291h 04The 300 Pounds and Running Podcast NetworkMelissa GonzalezMartinus chop it up with Melissa Gonzalez2018-01-2230 minThe 300 Pounds and Running Podcast Network300PAR 038: Tamara EvansToday Martinus chop it up with Tamara Evans2018-01-1539 minThe 300 Pounds and Running Podcast NetworkHow to Master Goal Setting for the New YearWhat’s up Goal Crushers, Happy 2018! :: shoots confetti gun and sips on brown liquor: If you’re like me you couldn’t wait to say so long to 2017 and say what up doe to 2018! Usually, this is time for setting New Year’s Resolutions. I don’t do resolutions. [smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/300PAR_Goals_Setting_mixdown.mp3" social_gplus="false" ] Because the word “resolution” means something that you’re going to give up on by April... ....and forget about it until November. I’m not fond of that type of mindset but I digress. As the residential...2018-01-0823 minThe 300 Pounds and Running Podcast Network300PAR 036: Greg LeitchMartinus chop it with Greg Leitch.2017-12-1828 minThe 300 Pounds and Running Podcast Network300PAR 035: Mirna ValerioMartinus chop it up with Mirna Valerio about her new book, "A Beautiful Work in Progress."2017-12-1150 minThe 300 Pounds and Running Podcast Network300PAR 034: Josh LaJaunieMartinus chop it up with Runner's World Cover Search Winner: Josh LaJaunie2017-12-041h 06
The Conscious Runner PodcastTCR097 | Martinus Evans: It May Be Hard, But it Can Be DoneSummary
Hey Conscious Runners! Yes, I’ve got another amazing interview for you today! It is with runner, speaker and coach Martinus Evans. In July 2012, Martinus weighed approximately 360 lbs (He didn’t know his exact weight because all the scales he stepped on stopped working at 350 lbs.). One day he walked into work and felt a sharp pain in his hip (the pain was so intense it literally brought tears to his eyes). He went to his primary care doctor who recommended physical therapy.
After 20 or so weeks of therapy the pain was still there. So Martinus we...2017-01-1934 min