Shows
Stephan Livera PodcastAre Bitcoin Treasury Companies Built to Last? with Marty Kendall | SLP674In this conversation, Stephan Livera and Marty Kendall explore the dynamics of Bitcoin treasury companies, focusing on power laws, market dynamics, and investment strategies. They discuss the sustainability of mNAV greater than one, the lifecycle of these companies, and the importance of community engagement. The conversation emphasizes the need for risk management and the potential for significant opportunities in the Bitcoin equity space.Takeaways🔸Marty Kendall discusses the intersection of Bitcoin and treasury companies.🔸Power laws can help predict Bitcoin's growth trajectory.🔸The ballistic acceleration model offers insights into Bitcoin and MicroStra...2025-07-141h 09
The Hormone Solution with Karen MartelQuick Hits: Round Table Talk on The Hottest New Diet Trends with Matty Lansdown & Marty KendallWelcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below Listen to the full episode here https://karenmartel.com/round-table-talk-on-the-hottest-new-diet-trends-with-matty-lansdown-marty-kendall/ Get ready for an epic conversation on the latest diet trends from the top weight loss coaches in the industry! In this episode, I am join...2024-12-1022 minThe Hormone Solution with Karen MartelQuick Hits: Round Table Talk on The Hottest New Diet Trends with Matty Lansdown & Marty KendallWelcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you’ll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you’ll find links to the full episodes in the show notes below Listen to the full episode here https://karenmartel.com/round-table-talk-on-the-hottest-new-diet-trends-with-matty-lansdown-marty-kendall/ Get ready for an epic conversation on the latest diet trends from the top weight loss coaches in the industry! In this episode, I am join...2024-12-1022 min
How To Not Get Sick And DieWeight Loss Plateaus and Lies About Insulin & Carbohydrates with Marty Kendall | EP 377Struggling to lose weight or feel constantly hungry? This episode dismantles common misconceptions about carbs and insulin, and explores a data-driven approach to achieving lasting satiety and optimising your health. Join me and Marty Kendall, a nutrition expert, as we discuss the science behind healthy weight loss.Here's what you'll learn:The bigger picture of insulin and how protein and fat play a roleHow to interpret cravings as signals for what your body truly needsThe impact of high-fat intake on weight loss plateausA new approach to weight loss that focuses on optimising nutrient intakeSimple strategies to...2024-07-2347 min
Blasphemous NutritionHow to Customize Intermittent Fasting to Lose Weight and Lower Blood Sugar with Marty KendallIn this engaging episode, Marty Kendall discusses the revolutionary concept of Data Driven Fasting (DDF) and how it offers a personalized approach to determining when and what to eat. By utilizing glucose levels as a real-time fuel gauge, DDF guides individuals towards nourishing their bodies in a way that optimizes metabolic health and weight management. Marty delves into the pitfalls of long fasting periods, the importance of validating hunger signals, and the role of glucose in regulating dietary habits. Explore how DDF empowers individuals to make informed choices about their nutrition, leading to sustainable lifestyle changes and improved overall...2024-06-2648 min
The Meat Medic PodcastOptimising Nutrition And Data Driven Fasting With Marty Kendall Ep 80In today's jam-packed episode of The Meat Medic Podcast, I have the pleasure of interviewing the incredible Marty Kendall from OptimisingNutrition.com. This episode is overflowing with valuable insights as we navigate through a massive list of topics that Marty and I discussed in detail. We tried to keep the conversation concise while still providing depth on critical points, and I'm excited to share this wealth of knowledge with you!Marty is unique among our guests because he isn't a healthcare practitioner by trade. Instead, as an engineer, he was motivated to dive into the world of...2024-05-0643 min
Hava Podcast#5 - Maximizing nutrition: nutrient-dense diets w/ Marty KendallDive into the world of nutrition with Marty Kendall, an engineer with a passion for optimizing health through food. He shares his unique perspective, combining the precision of engineering with the care of a doctor to challenge conventional nutrition myths and introduce a data-driven approach to eating. Marty’s journey from helping his family manage type 1 diabetes to revolutionizing how we think about food is not only inspiring but also a testament to the power of applying analytical skills to our diet.
2024-03-281h 05
Optimal Protein Podcast with Vanessa SpinaEliminate Cravings and Hunger with Nutrient Optimization: Marty KendallThe BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE This episode is all about how to eliminate hunger and cravings with nutrient optimization, featuring Marty Kendall! Marty is the author of Big Fat Keto Lies and the phenomenal, excellently researched optimizingnutrition.com! Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis. Click Here to Check it out! Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone LUX Crystal Mask - use the code TONELUXSAVE50 - Cli...2024-03-041h 06
Blasphemous NutritionMarty Kendall Explains The Religious and Moral Underpinnings of our Modern Food RecommendationsAbout Today's Guest:Marty Kendall is an engineer revolutionizing nutrition using a data-driven, nutrient-first approach. His interest in nutrition began over twenty years ago to help his wife Monica gain control of her Type 1 Diabetes. Since then, he’s developed a systematized approach to nutrition that has helped thousands of people lose weight, reverse insulin resistance, and reclaim their health. This led him to explore the concept of nutrient density and its effect on blood sugar stabilization and overall health. Marty's background in engineering has allowed him to approach nutrition from a quantitative and data-driven perspective, focu...2024-02-2830 min
Blasphemous NutritionDoes Marty Kendall have the Solution to Breaking Free from Food Fear?About Today's Guest:Marty Kendall is an engineer revolutionizing nutrition using a data-driven, nutrient-first approach. His interest in nutrition began over twenty years ago to help his wife Monica gain control of her Type 1 Diabetes. Since then, he’s developed a systematized approach to nutrition that has helped thousands of people lose weight, reverse insulin resistance, and reclaim their health. This led him to explore the concept of nutrient density and its effect on blood sugar stabilization and overall health. Marty's background in engineering has allowed him to approach nutrition from a quantitative and data-driven perspective, focu...2024-02-2153 min
Wellness While WalkingHunger, Cravings, Protein + More with Marty Kendall of Optimising NutritionOur reliance on ultra-processed foods is making us hungry and prone to overeating, in addition to negatively affecting our health! Today, we’ll hear some compelling stories that will help us take action on cravings, hunger and overeating and nutrient deficiencies. While we might think those front-of-the-box exclamations about the cereal having Vitamin A or the granola bar having added Vitamin D are saying we can still get all our nutrients – the ones designed to keep us healthy and satiated – from those bar code foods, well Marty Kendall is here to share with us what his data show and it’s p...2024-01-1037 min
Choose & Become!Choose & Become Interview Episode 6: Martin G Moore—you can call him Marty—is the No Bullsh!t Leader.Marty isn’t a theorist—everything he’s learned has been through his personal experience and performance in the trenches. A university law school dropout, he worked his way up to hold corporate executive positions in Strategy, Technology, Finance, and Sales & Marketing. As CEO of multi-billion dollar company, CS Energy, he drove remarkable performance turnaround, growing EBIDTA from $17 million to $441 million in just 5 years. This 125% compound annual growth rate in earnings is virtually unheard of. In 2018, he created Your CEO Mentor, the business he founded with his daughter, Emma Green. Since then, his direc...2023-09-1000 min
MikkipediaMarty Kendall returns to talk about macronutrient optimisation and satietyThis week on the podcast I have returning guest Marty Kendall, creator of Nutrient Optimiser, back on to talk micronutrients and satiety. Marty originally came on back in Episode 120 to talk more broadly on his work in creating Nutrient Optimiser and helping people understand the importance of micronutrients. This time around, on the back of my conversation with Ted Naiman, we discuss the important role that micronutrients have on satiety. We discuss his data figuring out factors that help people lose weight and keep it off on either a low carb OR a low fat diet, the important role...2023-08-221h 10
Emma Martin - The Lazy Keto Mum PodcastMaximising Satiety with High-Nutrient Foods ~ Data Driven With Marty KendallIn this episode Emma speaks to Engineer Marty Kendall, an engineer with a passion for nutrition who seeks things numerically.Marty Kendall about real food. Marty's message is simple - eat real food! Marty is passionate about helping people understand the dogma behind our food insustry and all the beliefs we have that aren't founded in proof. He's obsessed about building the evidence that out current systems are making us sick and addicted. For him, this story is personal - Marty's wife his a type 1 diabetic and his family health is a priority. Understanding how foo...2023-07-1238 min
Solving Healthcare with Dr. Kwadwo Kyeremanteng249: Optimising Nutrition: unravelling the intricacies of nutrient density and its impact on overall health with Marty KendallIn this episode, we are joined by Marty Kendall. Marty comes to us with a wealth of expertise in the field of nutrition and metabolic health. Marty's background in engineering combined with his passion for optimizing nutrition has led him to become a leading authority in the field. Marty created the website Optimising Nutrition and has dedicated his work to unravelling the intricacies of nutrient density and its impact on health. With a focus on data-driven analysis and evidence-based strategies, Marty provides invaluable insights into topics such as protein requirements, glucose monitoring, the benefits of fasting, and various dietary...2023-07-0440 min
Prevention Over Prescription with Dr. K249: Optimising Nutrition: unravelling the intricacies of nutrient density and its impact on overall health with Marty KendallIn this episode, we are joined by Marty Kendall. Marty comes to us with a wealth of expertise in the field of nutrition and metabolic health. Marty's background in engineering combined with his passion for optimizing nutrition has led him to become a leading authority in the field. Marty created the website Optimising Nutrition and has dedicated his work to unravelling the intricacies of nutrient density and its impact on health. With a focus on data-driven analysis and evidence-based strategies, Marty provides invaluable insights into topics such as protein requirements, glucose monitoring, the benefits of fasting, and various dietary...2023-07-0440 minHow To Not Get Sick And DieWhy Satiety Matters More than the Type of Diet You’re On with Marty Kendall | EP 265Do you feel full after a meal but you still find yourself eating? Is it emotional eating? Is it not enough protein? Is it not enough electrolytes? Why can’t I stop overeating?! In this episode we talk about exactly what nutrients are required to trigger the normal, healthy response of losing interest in food and not longer wanting to eat… otherwise known as achieving satiety. With all the frankenfoods out there, it’s no wonder we now need science to help us figure out what was once very natural and easy. In this episode we discuss: Why th...2023-06-2745 min
The Fasting HighwayEpisode 181 Marty Kendall optimizing nutrition for health and longevity. Using glucose as a fuel gauge and why eating nutrient dense food makes a difference.Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. Â
His interest in nutrition began over twenty years ago to help his wife Monica gain control of her Type 1 Diabetes. Â Since then, he has worked to develop a systematised approach to nutrition tailored to various goals.
Marty shares his learnings at OptimisingNutrition.com and his Optimising Nutrition Podcast. Â
Marty also runs Data-Driven Fasting and the Macros and Micros masterclasses to guide people on their journey of nutritional optimisation. Â
Links
Optimising Nutrition Community
Optimising Nutrition Blog
Data-Driven FastingÂ
Nutri...2023-06-2547 min
I AM HUMAN259: Energy Toxicity, Personal Fat Threshold, Oxidative Priority and Data-Driven Fasting with Marty Kendall; Fasting Series (Veggie Doctor Radio)In this episode in the fasting series on Veggie Doctor Radio, I delve into some fascinating but invaluable concepts about nutrition with engineer Marty Kendall and his take on how to develop a fasting protocol that best serves your metabolism and your health. This is an information-packed episode so you may want to take notes!   Ad-free episode: https://plantscription.substack.com/subscribe      Thank you TriMed EHR for sponsoring this episode! Request a demo today: https://landing.trimedtech.com/requestdemo 2023-06-111h 11
Ketones and Coffee Podcast with LorenzEpisode 116: Marty Kendall ON Micronutrient Optimization on the Ketogenic DietSend us a textOur guest for the conversation was Marty Kendall, an engineer by background who has applied his technical mind to the world of nutrition, particularly in the area of nutrient density and optimal eating. This passion was as his personal quest to help his wife, who was diagnosed with type 1 diabetes. Using his engineering approach and his experience, Marty has been gathering data to help people understand what optimal nutrition means and how to achieve it. He also wrote a book titled “Big Fat Keto Lies” How keto myths are stalling your weight loss prog...2023-02-2053 min
The Stag Roar: Life Less OrdinaryEp275: Marty Kendall; Big Fat Keto LiesMarty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach.
His interest in nutrition began over twenty years ago to help his wife Monica gain control of her Type 1 Diabetes. Â Â Since then, he has worked to develop a systematised approach to nutrition tailored to various goals.
Marty shares his learnings at OptimisingNutrition.com and his Optimising Nutrition Podcast. Â Marty also runs Data-Driven Fasting and the Macros and Micros masterclasses to guide people on their journey of nutritional optimisation.
https://linktr.ee/martykendall
If you or a loved one have some aches and pains setting in, or an...2023-02-131h 04MikkipediaOptimising nutrition and data driven fasting with Marty KendallThis week on the podcast Mikki speaks to Marty Kendall, creator of the Nutrient Optimiser and Data Driven fasting - programmes he has created to help thousands of people navigate their way to better health through food. They discuss the impact that dietary fat has on insulin, the nutrients that certain dietary patterns fall short on, protein sparing modified fasts (which both Mikki and Marty are big fans of) and how his programme Data-Driven Fasting allows people to use their own data to determine fasting and eating windows and food intake. Marty Kendall is a...2023-01-171h 11How To Not Get Sick And DieWhy are Weight Loss, Menopause and The Lion Diet such hard work? Q&A with Karen Martel And Marty Kendall| EP 206IF you listened to our weight loss deep dive on episode 198 with Karen Martel and Marty Kendall, then you’re going to love this follow up Q and A where we went deeper again answering all of your questions that came off the back of the first episode. Weight loss, hormones, menopause, sex, cholesterol, carnivore diet and so much more.In this Q&A we answered: Does cholesterol affect insulin and blood glucose levels?Do I need to track my macros to succeed with data driven fasting? How can I build a better sexual relationship with my p...2022-11-081h 34
Get Lean Eat CleanEpisode 189 - Cheat codes for Optimal Nutrition and Health with Marty Kendall!This week I interviewed the owner of Optimising Nutrition, Marty Kendall! This is Marty's second appearance on the podcast, so don't forget to go back and listen to episode 16 with Marty in case you missed it!In this episode, we discussed:- the importance of consuming foods with high nutrient density- how minerals play a crucial role in your health- what's the deal with industrial seed oils and how to avoid them- the dangers of overconsuming fat and carbs in combination...2022-09-2346 minHow To Not Get Sick And DieWhat’s Wrong with Modern Weight Loss & Diet Trends with Karen Martel & Marty Kendall | EP 198It feels like that everywhere you look there is an influencer or paper that proves the latest thing to be true. It’s overwhelming, confusing and means lots of weight loss journey’s get thrown out the window altogether. So we decided to get 3 experts together to chat about this in real time to figure out what makes sense and what doesn’t..And here is what we covered: Fasting, when is too much and why women need to be careful.How do we reap the benefits of fasting without taking it to the extreme.Why high fa...2022-09-131h 17
Talking NutritionellyEpisode 17: Nutrient Density & Satiety With Marty Kendall.In episode 17 I speak Marty Kendall, an engineer with a passion for nutrition which started as a means for supporting his wife who has Type 1 Diabetes. I personally think of Marty as a data driven nutrition researcher, so passionate that he has created programs, written books and developed a whole range of free resources now available on his website.
We discuss the ketogenic diet and why the diet was initially developed but that’s because I wanted Marty to set the scene before diving into the validity of ketogenic diets and ketogenic supplements. More importantly, we discuss blood glucose control, ho...2022-09-0654 min
Health Talk RadioHow to stop worrying about what to eat! Marty Kendall Optimising Nutrition Marty Kendall is a long time friend who has created probably the most useable nutritional information on the internet today.His approach to 'dieting' and long term weight loss is as good as it gets.If you are looking for a long term solution to your health and weight issues then this is definitely the episode you need to listen to!Get $50 off Gen3 Oura ring: https://ouraring.com/taf/571bc281baMarty shares his learnings at OptimisingNutrition.com and his Optimising Nutrition Podcast. Marty also runs Data-Driven Fa...2022-08-1747 min
Real Health ConversationsNutrient Density vs Keto with Marty Kendall It’s our first episode with our new name “Real Health Conversations” and we wanted no one other than our long term friend and previous guest cohost Marty Kendall from Optimizing Nutrition. Marty is a wealth of knowledge when it comes to nutrient dense foods and blood sugar regulation. Leah found a question in an online forum where someone was asking advise as to whether they could eat carrot and beetroot on a Keto diet. So the ladies ask Marty his thoughts and what do you think his response was? Tune in to find out this an...2022-07-0441 min
The Hormone Solution with Karen MartelQ&A Round Table with Marty Kendall, Matty Lansdown & Karen MartelIn part 2 of my round table with Maty and Marty, we answer listeners' questions. Does cholesterol level correlate with insulin and blood glucose level. If yes - why, what is a physiological explanation. If not, again why?  Do I have to dial in macros to have success with DDF?  I'm surgically menopausal (gees back in 2015) why can't I have any good carbs? I can only lose the weight/fat eating a lion diet. How to help the rise in morning blood glucose from a cortisol release?  In reference to changing hormones (for women), to match your other half, to b...2022-06-251h 32The Hormone Solution with Karen MartelQ&A Round Table with Marty Kendall, Matty Lansdown & Karen MartelIn part 2 of my round table with Maty and Marty, we answer listeners' questions. Does cholesterol level correlate with insulin and blood glucose level. If yes - why, what is a physiological explanation. If not, again why?  Do I have to dial in macros to have success with DDF?  I'm surgically menopausal (gees back in 2015) why can't I have any good carbs? I can only lose the weight/fat eating a lion diet. How to help the rise in morning blood glucose from a cortisol release?  In reference to changing hormones (for women), to match your other half, to b...2022-06-251h 32
Dr. Shawn Baker PodcastEngineer Optimizes Nutrition For Diabetes | Dr. Shawn Baker, Marty KendallMarty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach.   His interest in nutrition began over twenty years ago in an effort to help his wife Monica gain control of her Type 1 Diabetes.  Since then he has worked to develop a systematised approach to nutrition, tailored for a wide range of goals. Marty shares his learnings at OptimisingNutrition.com and his Optimising Nutrition Podcast.  Marty also runs Data-Driven Fasting and the Macros and Micros masterclasses to guide people on their journey of nutritional optimisation. Timestamps: 00:00 Introduction 05:55 Protein 10:05 Nutrient opti...2022-06-201h 13The Hormone Solution with Karen MartelRound Table Talk on The Hottest Diet Trends Out There with Matty Lansdown & Marty KendallGet ready for an epic conversation on the latest diet trends from the top weight loss coaches in the industry! In this episode, I am joined by my two fav Aussies Marty Kendall and Matty Lansdown. We dive deep into some of the hottest diet trends out there today. Fasting when is too much and why women need to be careful. How do we reap the benefits of fasting without taking it to the extreme. Why high fat keto diets can make you gain weight. The benefits and the challenges of tracking your food and my ow...2022-06-181h 27The Hormone Solution with Karen MartelRound Table Talk on The Hottest Diet Trends Out There with Matty Lansdown & Marty KendallGet ready for an epic conversation on the latest diet trends from the top weight loss coaches in the industry! In this episode, I am joined by my two fav Aussies Marty Kendall and Matty Lansdown. We dive deep into some of the hottest diet trends out there today. Fasting when is too much and why women need to be careful. How do we reap the benefits of fasting without taking it to the extreme. Why high fat keto diets can make you gain weight. The benefits and the challenges of tracking your food and my ow...2022-06-181h 27
Ricci Flow Nutrition PodcastMarty Kendall: Engineering Nutrition for Optimal HealthMarty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. Marty’s interest in nutrition began eighteen years ago to help his wife Monica better control her Type 1 Diabetes. Since then, he has developed a systematised approach to nutrition tailored for a wide range of goals, contexts and preferences. He has developed Nutrient Optimiser and Data-Driven Fasting to guide thousands of people on their journey towards nutritional optimisation.-Follow Marty's WorkWebsite-Follow My WorkWebsiteConsultationIn...2022-04-1654 minOptimal Protein Podcast with Vanessa SpinaOptimising Nutrition with Marty Kendall: Ketones, Acetone, Fat Burning, PSFM, Protein Data & Eating For The Phase of Your Cycle!Hi friends! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! All TONE devices are NOW SHIPPING Worldwide!! Order the TONE here. Now shipping worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE This episode is with Marty Kendall from Optimising Nutrition! As a follow up to the first episodes with Marty, we discuss the different forms of ke...2022-03-211h 07
How To Not Get Sick And DieEnding Belief Based Diets using Protein and Nutrient Density with Marty Kendall | EP 167The nutrition world is confusing. Diet’s come and go and with those, it seems so does our body fat stores and our health. We drop 5, we gain 7, we drop 10, we gain 15… and so the cycle goes as our life moves on. Inevitably leading to a moment in time where we give up because we can’t figure this whole food thing out. Well, hold onto your hat because in this episode we dive into the fundamental idea that should underpin every single diet to make it successful and to reduce overeating and excessive calorie consumption, irrelevant of the dietar...2022-02-0845 min
Se TenĂa Que Decir y Se Dijo14.Horrores en la Dieta Keto, Insulina y Densidad Nutricional con Marty Kendall.En este episodio hablamos con Marty Kendall. Marty es un ingeniero que busca optimizar la nutriciĂłn utilizando un enfoque basado en datos.
Su interés en la nutrición comenzó hace dieciocho años en un esfuerzo por ayudar a su esposa Mónica a controlar mejor su diabetes tipo 1. Pero desde entonces ha trabajado para desarrollar un enfoque sistematizado de la nutrición adaptado a una amplia gama de objetivos.
Marty ha estado compartiendo sus aprendizajes en www.optimisingnutrition.com y ha desarrollado los grupos Nutrient Optimiser y Data-Driven Fasting para guiar a las per...2022-02-071h 01Wellness While WalkingImproving Metabolic Health + Establishing Balance: Marty Kendall Returns!Protein leverage, fat/weight loss, diet culture and diets, metabolic health and more -- not easy topics, but we have Optimising Nutrition founder Marty Kendall with us again! And I also delve into striving, growth and stepping away from extremism and perfectionism. Join us!  LET’S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information Coach Carolyn on Clubhouse: @stepstowellness wellnesswhilewalking@gmail.com  RESOURCES AND SOURCES (some links may be affiliate links) 2022-01-1938 minWellness While WalkingData-Driven Tweaks: Fasting, Weight Loss, Insulin Resistance + More with Marty KendallDiets don’t work, right? We know resolutions to shed excess fat usually backfire. Often, the same is true for folks trying to reduce blood sugar swings and chronic inflammation. That’s where data comes in. Marty Kendall of Optimising Nutrition joins us today, to talk about his groundbreaking findings that helped me to understand my hunger levels and to pay gentle attention to the satiety provided by the foods I love. There’s something here for everyone!  LET’S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Wal...2022-01-1233 min
Boundless Body RadioData Driven Fasting with Marty Kendall! 206Send us a textMarty Kendall is a returning guest on our show! Be sure to check out his amazingly educational discussion on episode 170 on Boundless Body Radio! Marty is an engineer who seeks to optimize nutrition using a data-driven approach. Marty’s interest in nutrition began eighteen years ago to help his wife Monica better control her Type 1 Diabetes. Since then, he has developed a systematized approach to nutrition tailored for a wide range of goals, contexts and preferences. Over the past five years, Marty has shared his research at OptimisingNutrition.com. He has developed Nutrient Op...2021-12-1759 min