Shows
Healing TogetherChristmas SpecialMartyn has a conversation with second-time guest Ali Goldie. They talk about the pressures people can feel at Christmas time, how they manage these pressures themselves, and offer some ways to find self love and true peace over this festive period. Wishing you a peaceful holiday season and thank you for supporting Healing Together, lots more to come in 2023! Links from the episode:MIND Christmas Support - https://www.mind.org.uk/information-support/tips-for-everyday-living/christmas-and-mental-health/why-christmas-is-hard/Poem - https://tinybuddha.com/fun-and-inspiring/if-the-mountain-seems-too-big-today-then-climb-a-hill-instead/2022-12-201h 16Healing TogetherMartyn's 'Unravelling', Emotional Abuse and Becoming and IronmanThis is the second part of Episode 17. Martyn continues the decent into his 'Dark Night of the Soul' experience and comes out of the other side. He talks you through what led to him being in, and struggling with, an emotionally abusive relationship, continuing to turn up for himself with his Lakesman training, shedding what was no longer needed and coming out of the darkness feeling refreshed and more him than ever. As the world around him helped him recognise how he had abandoned himself his whole life, he managed to finally fall in love with himself and this wonderful...2022-12-111h 46Healing TogetherMartyn's 'Unravelling', Emotional Abuse and Becoming and IronmanMartyn uses the concept of 'Dark Night of the Soul' to discuss with you the unravelling he encountered following the 'failed' adoption experience he shared in Episode 16. He uses his social media history to recount the experiences of the time. He filled the gap created after deciding to not adopt with a deep dive into yoga, starting to train for the Lakesman (an Ironman distance event), continuing to overwork, seek perfection and consequently becoming extremely vulnerable.This is part 1 of Episode 17, in part 2 he will explore the dissolution he had to go through, perfectly catalysed by...2022-12-0655 minHealing TogetherFailed Adoption, Toxic Relationships and ExhaustionToday you have a solo episode with host Martyn talking about the story of his failed attempt at becoming a parent through adoption. The enthusiasm he felt following his change of career and leaving an unfulfilling 10 year relationship meant he definitely overdid things, entering into several toxic relationships, personally and professionally, which ultimately led to a painful unravelling after deciding to give up on the adoption process. This unravelling will be detailed in Episode 17. Hosted on Acast. See acast.com/privacy for more information.2022-11-211h 15Healing TogetherSpeaking Your Truth, 'Awakening' and Meditation***Content Warning: Self Harm, Emotional Abuse***Martyn is joined by Jonny Simpson, enlightened coach and Cystic Fibrosis survivor, to talk about his many years of suffering physically and emotionally which eventually led to his first 'awakening'. They explore the often inaccessible concepts of awakening and meditation, using their own experience and reflecting on their work with clients.Martyn also sets up the next solo episode, where he will share his difficult experience of a failed adoption, then reaching new depths through completing an Ironman distance event at the same time as coming through...2022-11-151h 55Healing TogetherLiving with HIV+ and 'Coming Out' about Struggles ***Content Warning: HIV and suicide***Matt was floored when he discovered his HIV+ status aged 25, only a few months after coming out as gay. His mental health was significantly impacted as he tried to come to terms with his diagnosis and the difficult process of integrating it into his life and relationships. He also talks about the unexpected highs of recently 'coming out' about his positive status and his gratitude for it. A shining example of finding strength, being open, kind and grateful.Links from the episode:Terrence Higgins Trust: h...2022-10-311h 32Healing TogetherDomestic Abuse, Endometriosis and PMDD***Content warning: Graphic descriptions of domestic abuse and suicide***Martyn and Ruth talk about her horrific experiences of domestic abuse when she was younger. She describes how easily she became the subject of the darkness of generational abuse due to her naivety, and how difficult it was to escape. She talks about the additional struggle with Endometriosis and how she was later diagnosed with PMDD (Premenstrual Dysphoric Disorder), a consequence of bio-psycho trauma she holds in her body for years after the abuse ended. She is the personification of how bathing darkness with light can soothe...2022-10-251h 59Healing TogetherFinding Power in the Vulnerability of Grief and ParkinsonsMartyn has a very inspiring conversation with Cyn (short for Cynthia). Cyn orignally hails from New York and has had a wonderful life, full of joy and fulfilment and loved living her life being a highly positive person. Since moving to the UK 20 years ago she has been diagnosed with Parkinson's, resulting in a loss of who she knew herself to be, exacerbated by the painful loss the love of her life, her beloved Brian, 2 years ago during the Pandemic. She came to Martyn for support in warding off the darkness of the depression that followed these losses; she wasn't...2022-10-181h 28Healing TogetherCord Cutting and Forgiveness MeditationMartyn guides you through a cord cutting and forgiveness meditation. The first 10 minutes or so describes energy cords and the purpose of forgiveness. If you want to go straight to the meditation then forward to 10 minutes 48 seconds.Credit to debbieguidinglight.blogspot.com for the meditation script. Hosted on Acast. See acast.com/privacy for more information.2022-10-1526 minHealing TogetherAnorexia and MotherhoodToday Martyn's sister Clare is joining him for a family show! Clare shares her responses to Martyn's solo Post-Holiday Reflections episode (9) and then goes on to talk about her last couple of years supporting her daughter through Anorexia, as well as trying to find balance in her own life.Links from the episode:CEDS - https://www.cntw.nhs.uk/services/community-eating-disorder-services-ceds-carlisle-north-cumbria-cntw269/BEAT - https://www.beateatingdisorders.org.uk/Hope Virgo - https://www.bewellcollective.co.uk/hope-virgoClare's Instagram - @clarys362022-10-121h 46Healing TogetherAnxiety, Addiction, Loss/Grief and Using Movement and Breath to Heal Pain***Content Warning: Death, Sex and Drug Addiction and Self Harm***Today Martyn and Bethany talk about her early experience of death, which resulted in health anxiety, and general anxiety throughout her life. She then experienced intense and devastating loss and very quickly found herself in the throws of drug and sex addiction, maladapted coping mechanisms for her impermissible grief and pain. Some very dark times were ultimately enlightened by her loss and led to her facing the truth of her pain finally. An embodied approach to her healing, including yoga, breath work, talking and writing, and...2022-10-102h 08Healing TogetherEpisode 9: Post-Holiday ReflectionsBack from a lovely break away in Cyprus Martyn discusses some realisations made during time away from the usual routine of life at home. He discusses 'readily available responses' when under stress, including Amram's anger and how that works alongside the symptoms of Martyn's ADHD. Martyn also shares some of the early childhood experiences that shaped who he is, and how they helped him AND continue to hinder him. Finally there is some exciting news about the future of Healing Together. Don't mention mushrooms! Hosted on Acast. See acast.com/privacy for more information.2022-10-071h 20Healing TogetherEpisode 8 - ADHD Round 2 and Griefhttps://www.webmd.com/add-adhd/ss/slideshow-adhd-relationship-tipshttps://www.bacp.co.uk/bacp-journals/therapy-today/ Hosted on Acast. See acast.com/privacy for more information.2022-09-2634 minHealing TogetherEpisode 7 - Sexuality, Trauma, Relationships and Self Love***Content Warning: Rape and Traumatic Childbirth***Today Martyn talks to Nikki Wetherall (remotely so you'll notice a difference in the sound - we will be releasing the video of the conversation soon). Nikki talks about how it feels to feel broken, suppressed and missing parts of yourself. Being raped at 15, going into The Priory following the birth of her child and then realising new parts of her sexuality, and how she has used these experiences to heal herself have helped her find deep peace, pleasure from life and a sense of at being home in who...2022-09-212h 01Healing TogetherBonus Episode - Healing Together Community FeedbackIn this bonus episode Martyn shares some feedback from the growing Healing Together Community; listeners, the guests and Martyn - as each of you are equally valuable members of this community. Keep the feedback, questions and any episode suggestions coming to Martyn at martynblacklock@gmail.com. If you feel you would like to share your story with the community then please let Martyn know, this is your podcast and your input is so valuable - we want to know about you, and help you feel how special you are by being listened to. ...2022-09-1532 minHealing TogetherEpisode 6: Amram's back! Amram returns to chat with Martyn about their restful summer, about finally accepting their path and what that means for them and their community as they begin their new season together.Links from the episode:What is Kundalini? kundalini-energy-what-it-is-and-how-to-awaken-it-within-you-a542f8aa39edTree of Life: Tree_of_life_(Kabbalah)Sky Sonique :Sky Hosted on Acast. See acast.com/privacy for more information.2022-09-141h 34Healing TogetherBonus Episode - Meditation for ChangeThis guided meditation is to help people to deal with nervous or unsettled energy. It begins with using the breath to move the energy out of the body. The listener is then instructed to become the water and learn to flow with change. This is also a great meditation for those that want to work with the element of water. It is best listened to while sitting and with the use of headphones. Credit to Angela Levesque for her meditation from which this was adapted.Credit to NaturesEye for the music....2022-09-1011 minHealing TogetherBonus Episode - Death MeditationMartyn shares the Death Meditation with you (as mentioned in Episode 5). Grab a pen and paper, some tissues and set aside an hour to complete this transformational meditation. You will be guided to pause the meditation at several points where you can make notes, to refer to afterwards if needed. Please note, this is an intense experience where you will be guided to visualise your death to face what's really important to you. Anyone experiencing difficulties with death please be kind to yourself when considering doing this meditation.Links from the podcast:2022-09-0731 minHealing TogetherEpisode 5: "I am important"This week Martyn's ex-client Phil talks about how yoga, death, motherhood and complex family dynamics has helped her realise she is indeed important; and how all of that has helped her transform her relationship with food, her emotions and herself. As always, thanks for the support in these early days of the podcast and please do send me your feedback and questions to martynblacklock@gmail.com Hosted on Acast. See acast.com/privacy for more information.2022-09-071h 44Healing TogetherBonus Episode - ADHDIn today's bonus episode Martyn shares the impact his ADHD has had on his life, the more difficult aspects and some really enlightening consequences. He shares an alternative perspective that can give meaning and hope to all who struggle with who they are, not just those with ADHD but broadening out this perspective to all oppressed groups, indeed shining light in some dark corners of peoples' lives.The card reading for our beautiful Healing Together community at the end is just perfect.Links from today's episode:ADDitude Mag - https://www...2022-09-0155 minHealing TogetherEpisode 4: From Client to CounsellorThis week Martyn's ex-client and now fellow counsellor Ali Goldie talks about not knowing who she was, or how she got into marriage and motherhood, to now (finally) being free to be who she found she is on the other side of therapy. They discuss the importance of prioritising the changing needs of their unique relationship with each other, and why pushing boundaries and challenging convention can be deeply fulfilling. As always, thanks for the support in these early days of the podcast and please do send me your feedback and questions to martynblacklock@gmail.com 2022-08-301h 37Healing TogetherEpisode 3: Difficult RelationshipsToday Martyn talks about a more loving and expansive way to approach difficult relationships with yourself and others, including divorce and death; how it can be possible to create lightness in the darker areas of relationships, and maybe change the world for the better.Links from the podcast:https://www.gottman.comhttp://iweighcommunity.com/podcasts/ Hosted on Acast. See acast.com/privacy for more information.2022-08-2450 minHealing TogetherEpisode 2Today Amram introduces himself and tells the story of how he ended up in the UK and being married to Martyn. The plan was to cover his history, the story of their relationship and their plans for the future, but there wasn’t enough time! So consider this part 1 of a few podcasts together. Part 2 coming soon…Link to the oracle cards :https://www.sophiebashford.com/gggoracle/ Hosted on Acast. See acast.com/privacy for more information.2022-08-211h 07Healing TogetherIntroductionWelcome to Healing Together. Today your host Martyn introduces himself and the podcast! Hosted on Acast. See acast.com/privacy for more information.2022-08-1724 min
iCan TalkCreating Safe RelationshipsIn this episode we are joined for the second time by local Counsellor & Yoga Teacher Martyn Blacklock who shares some of his experiences and wisdom about relationships, how to create safety within them and remain true to yourself and your needs.2022-02-1443 min
iCan TalkIs Christmas really the most wonderful time of year?A conversation between WeCan Wellbeing Coordinator Jenna Sutherland and her Therapist Martyn Blacklock about the pressure of Christmas and being honest and accepting of our true selves and emotions.2020-12-1440 min
Experience Free Audiobook in Mysteries & Thrillers, Modern DetectiveThe White Room by Martyn Waites | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: The White Room
Author: Martyn Waites
Narrator: Clive Chafer
Format: Unabridged
Length: 11 hrs and 27 mins
Language: English
Release date: 02-08-13
Publisher: Audible Studios
Genres: Mysteries & Thrillers, Modern Detective
Summary:
Newcastle, 1946: 19-year-old Jack Smeaton returns from the trenches, his hair turned white by the traumas of WWII. He seeks solace in socialism, falling under the spell of the young T Dan Smith, visionary future leader of the city council, architect of tower blocks and sculpted concrete. Meanwhile, the future of Monica Blacklock, victim of a childhood of abuse, seems...2013-02-0811h 27