Shows
The SunDaze Journey PodcastHow Do You Recover When You Don't Reach a Goal?Content Warning: This episode contains a discussion of sexual assault. Please take care of yourself while listening. Welcome to the second installment of our two-part series. In this episode of The SunDaze Journey Podcast’s “Unqualified Hour,” co-hosts Alexis Carthan and Mary-Beth Meagher talk about the harsh reality of unfulfilled goals and the emotional journey that accompanies them. It’s human nature to search for meaning in the aftermath of a broken dream. But to embrace the lesson, we must allow ourselves to feel the pain. Falling short of an outcome we hoped for is not a sign...
2025-04-211h 04The SunDaze Journey PodcastTo Pivot or Not to Pivot... That is the Question.Today on The SunDaze Journey Podcast’s “Unqualified Hour,” we bring you the first installment of a two-part series. In this episode, co-hosts Alexis Carthan and Mary-Beth Meagher dive into the complex nature of goals—how to pivot back to them if we meander off-course, and when it’s time to move on from a goal that doesn’t resonate anymore.We all encounter crossroads in life—whether through personal circumstances, professional choices, or tense political climates (yeah…sound familiar?). These experiences can shatter our illusion of control, forcing us to re-evaluate the aspirations we hold onto. Whether we’ve al...
2025-04-141h 09
Mouse Ears and Magical ChatsEpisode 44: Holiday Magic in Every Park: Jess and Mary Beth’s Festive Disney Preview
This week on Mouse Ears and Magical Chats, we’re diving into the festive plans for Jess and Mary Beth’s upcoming trip to Disney! From the glamour of Jollywood Nights to the cheer of Mickey’s Very Merry Christmas Party and the global flavors of Epcot’s Festival of the Holidays, they’re on a mission to soak up every bit of holiday magic. Plus, they’ve set an adorable challenge: to get a photo with Santa in each park! Tune in for all the festive fun, tips for making the most of your holiday Disney trip, and a sprinkle o...
2024-12-0434 min
People-ing with PurposeCrafting the Ideal Candidate Blueprint: A Strategic Recruiting ApproachIn this engaging episode of People-ing with Purpose, hosts Katie Saliba and Mary Beth Meadows discuss effective strategies for enhancing recruitment processes. They share their professional insights on creating candidate profiles that align with your organization's values and needs while navigating the intricacies of recruiting. In this episode, we cover: How to create an ideal candidate profile that resonates with your organizational culture and objectives. Why relying less on lengthy job descriptions can lead to more effective recruiting. Key actions to incorporate into your recruiting plan for optimal results. Identifying what's must-have, nice-to-have, and unnec...
2024-11-2029 minPeople-ing with PurposeCountdown to Compliance: What to Tackle Before the Clock Strikes 2025 with Payton WareIn this episode of People-ing with Purpose, we dive into essential HR strategies for the fourth quarter and the upcoming year. Our guest, Payton Ware, Director of Human Resources and Benefits at PRemployer, offers invaluable insights on how HR managers can optimize year-end processes and lay the foundation for future success. In this episode, we cover: Streamlining open enrollment to ensure all employees stay informed and make necessary updates. Conducting salary and performance reviews at year-end to maintain competitive compensation strategies. Implementing changes at the start of the year for a smoother transition into new systems and...
2024-11-0627 minMouse Ears and Magical ChatsEpisode 41: Haunted Happenings: Mary Beth’s Spooktacular Halloween Trip to Disney!
In this Halloween Special, join us as Mary Beth recounts her Halloween trip to Disney! She dives into her time at Mickey’s Not So Scary Halloween Party, from the thrilling stage shows to the festive parade and the mountain of treats she took home. Plus, we’ll explore her jam-packed park days and how she made the most of the Halloween season magic in every park. Whether you’re planning a spooky Disney getaway or just want to enjoy the Halloween vibes from home, tune in for Mary Beth's ultimate Halloween adventure!
www.mouseearsandmagicalchats.com
2024-10-311h 10
Flat-Pack Sober: Build Your Sober LifeNavigating through life's adversities, Mary Beth's journey from addiction to a leading voice in sobriety advocacy is a powerful testament to personal strength and a roadmap for breaking recovery stereotypes.Send us a textEver think there's a connection between putting together IKEA furniture and getting sober? The step to sobriety is much like the methodical assembly of those Scandinavian flat-pack puzzles. Each piece, much like each day in sobriety, is a step in the right direction, building a stronger, more resilient self. The way you tackle those flat-pack puzzles reflects how you approach life's challenges. What works for one person might not work for you.This podcast is here to guide you through that assembly process, in a way that's both informative and...
2024-10-2837 minMouse Ears and Magical ChatsEpisode 38: Halloween Thrills: Mary Beth’s Spooky Disney & Universal Adventure
Get into the Halloween spirit with this episode of Mouse Ears and Magical Chats as Mary Beth shares her exciting plans for a hauntingly good time at Disney and Universal! From Mickey’s Not So Scary Halloween Party at Magic Kingdom to the spine-chilling scares of Universal Studios’ Halloween Horror Nights, we’re diving into all the tricks, treats, and terrifying fun she’s about to experience with her family. Tune in for tips, food ideas, and spooky stories as she prepares for this epic Halloween vacation!
www.mouseearsandmagicalchats.com
2024-10-021h 04People-ing with PurposeThe Leadership Formula - Harnessing Emotional Intelligence with Fran LaMattinaIn this insightful episode, we sit down with Fran LaMattina, President of Strategies for Greatness, an executive coaching and leadership development practice dedicated to enhancing team effectiveness. With over 25 years of experience, Fran is an expert in strategic planning, leadership, and emotional intelligence. In today's episode, we will explore: The fundamentals of the leadership equation, breaking down the core principles that define effective leadership. Various leadership styles, including leading up, down, and across, and how each style can be applied in different organizational contexts. The pivotal role of self-awareness in achieving leadership success, emphasizing the importance of u...
2024-08-2228 minPeople-ing with PurposeTick Tock Tips – Our Top Time Management MovesIn this enlightening episode, hosts Mary Beth Meadows and Katie Saliba delve into essential time management strategies to ensure your company stays at the top of its game. These strategies are vital for maintaining a competitive edge and fostering a productive work environment. We will cover a range of topics, including: The impact of effective time management on employee productivity, exploring real-world examples and case studies to illustrate the benefits. Detailed strategies for planning work and executing plans efficiently, with insights from industry leaders and time management experts. Practical tips for optimizing your time, no matter wher...
2024-08-1532 minPeople-ing with PurposeAddressing Workplace Violence - Awareness, Prevention, and Response Strategies with John HaymoreIn this episode, we have an important conversation with Dr. John Haymore, an assistant professor at Troy University with over 17 years of experience as an HR and Safety Consultant. Dr. Haymore offers training and guidance to organizations across various industries on how to prevent, prepare for, and address workplace trauma, violence, and other employee concerns. Here, we delve into crucial topics surrounding employee safety and workplace violence. In this episode, discuss: The importance of being proactive rather than reactive in preventing workplace violence Recognizing warning signs to avert potential incidents The most effective strategies for fostering a sa...
2024-08-0832 minPeople-ing with PurposeNavigating the Legal Landscape - 2024 Employment Law Updates with Libby GlasgowIn this insightful podcast episode, we chat with Libby Glasgow, an expert lawyer in employment law. With 37 years of experience, she helps employers and HR professionals stay compliant and avoid lawsuits, enabling them to handle legal challenges effectively. In this episode, we cover: Approaching employer deadlines for minimum salary compliance Understanding the classifications of exempt and non-exempt employees Properly classifying workers as 1099 or W-2 Changes in non-compete agreements and important considerations The critical but lesser-known BOI regulation Learn more about our guest: Libby Glasgow LinkedIn Connect with PRemployer Visit our website Su...
2024-08-0127 minPeople-ing with PurposeGhost Stories - What Makes Candidates Go Poof!In this captivating episode, hosts Mary Beth Meadows and Katie Saliba explore the multifaceted issue of candidate ghosting. They offer a comprehensive analysis of why candidates sometimes vanish without a trace, examining potential communication breakdowns, the influence of employer reputation, and the psychological factors that might prompt sudden disappearances. We’ll be going over the following important topics: Three reasons why candidates ghost companies Effective ways to improve candidate outreach to prevent ghosting, such as personalized communication, timely follow-ups, and providing clear expectations. Strategies to keep candidates engaged, starting from the interview process, by creating a welcom...
2024-07-2527 minPeople-ing with PurposeCarrying Companies to the Top – Employee Engagement with Rick SuttonIn this podcast episode, we talk with Rick Sutton, CEO of Southeast Health, the largest hospital in the Wiregrass region, and President of the Alabama College of Osteopathic Medicine for 8 years. Under his leadership, 3,300 employees provide exceptional, round-the-clock care to the community and have transformed Southeast Health into one of the Best Performing Hospitals in the nation - according to U.S. News and World Report. In this episode, we delve into: How effective communication and transparency foster trust with your staff The crucial role of leadership in initiating employee engagement The significance of benchmarking engagement to d...
2024-07-1831 minMouse Ears and Magical ChatsEpisode 19: Part II of Mary Beth and Jess' April Disney TripOn this episode of Mouse Ears and Magical Chats, the ladies discuss some Disney news and finish reviewing Mary Beth and Jess' April trips. There was so much to discuss we needed two weeks to do it! In this episode the ladies discuss the last couple days of their trips, which included DVC lounge meet-ups, lunch in Space, and the beautiful Flower and Garden Festival.
If you want to book your next Disney vacation, visit our website and fill out the form for a quote https://www.mouseearsandmagicalchats.com/
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2024-05-0843 minMouse Ears and Magical ChatsEpisode 18: Part I of Mary Beth and Jess' April Disney TripOn this episode of Mouse Ears and Magical Chats, the ladies discuss some Disney news and start reviewing Mary Beth and Jess' April trips. There was so much to discuss look for Part II next week! In this episode the ladies discuss the first days of the trips - the good, the bad and the great! From resort stays at Caribbean Beach and Coronado Springs to fishing trips and cruise ships - this episode starts to cover all the fun the ladies had.
If you want to book your next Disney vacation, visit our website and fill...
2024-05-0144 min
Steel Magnolias PodcastRemembering Minnie Pearl... feat. Mary Beth PruettToday we are remembering the late great, Minnie Pearl.HOOOOOWWWWDDEE! We are just so proud to be here today with a special guest!Born and raised a Tennessee farm girl, Mary Beth Pruett still lives on the farm started by her great-great grandfather. She loves horses and dogs, reading and good music! She doesn't remember a time that she did not want to be a writer. She has been writing her whole life, but ended up a librarian. Mary Beth also happens to be the great niece of Sara Ophelia Cannon, better k...
2024-03-2643 min
The Modern Yoga PodcastWhispers of Spring: Navigating Life's Highs, Lows, and Everything in BetweenAs a hint of spring fills the air, Joyce and Mary Beth find themselves recounting tales that capture the essence of the season. Conversation dances between the ups and downs of dog ownership, including the more tender moments , sharing their experiences with the love and loss that come with caring for aging pets—heartfelt stories that resonate with anyone who's ever had a furry family member.No episode is complete without a dash of inspiration, which we find in the resilience of Jeremy Renner. His story of motivation and survival following a near-fatal accident reflects the enduring hu...
2024-02-231h 19
The Modern Yoga PodcastHolidays and Heartstrings Encounters with Allergies, Appliances, and ArtistsJoyce & Mary Beth catch up after a little break during the holiday chaos. Mary Beth shares her adventures in the new mountain home including hosting Thanksgiving & an unexpected trip to the ER. Joyce finally fills us in on her and James' vacation to Mexico starting from the travel troubles with Spirit to the moment we've all been waiting for, meeting Trevor Hall!More conversation around music and the emotional impact it has on us. Joyce gets back into the return flight from Mexico and the bigger troubles they bumped into there. Wrap up your year with us...
2023-12-292h 18
Keys for SLPsKeys to Aphasia - Inclusive Holiday CelebrationsGuest: Genevieve Richardson, MS, CCC-SLP - Genevieve joins Mary Beth for this episode to discuss aphasia inclusion. They focus on planning for the holidays through the lens of aphasia inclusion. Zooming out on the bigger picture and zooming in on the details helps families plan holidays that include people with aphasia. Aphasia inclusion, acceptance, and advocacy combat isolation and give a PWA a seat at the table during the holidays and throughout the year.
2023-11-241h 15
The Modern Yoga PodcastBalancing Act: Suzi Ketterer on Yoga, Jewelry and Hilarity in Family LifeTune in to Joyce, Mary Beth and our September Teacher Spotlight, Suzi Ketterer as they discuss Suzi's yoga journey along with some funny anecdotes around family and their dog, Otis! As always, expect some hilarious digressions as the ladies chat about clueless husbands and wardrobe mishaps -- Mary Beth tells the tale of how "sausage" came to exist in her household. James makes a quick appearance and before you know it, they're wrapping up with a recap on the recent Yoga Nidra class just held. A short, fun and light hearted listen! Listen in to know Suzi K...
2023-09-291h 04
The Modern Yoga PodcastCatch Up with Joyce & Mary Beth: Unraveling Health, Culture & TechnologyMary Beth is back in the studio after two weeks away -- listen in as she and Joyce catch up, exploring everything from the evolution of technology to our personal experiences with streaming services, road trips, and health habits.This enlightening conversation spans across a multitude of topics. They talk about a family members who recently travelled to Jamaica, and offer unique perspectives on the stark contrast between resort and local cultures. They reflect on the simple pleasures of life, such as MB's love for Little Italy and the Italian culture, and they share humorous anecdotes from...
2023-09-211h 48
The Modern Yoga PodcastExploring Personality, Mastering Skills with Age, and Navigating Family Dynamics: A Personal JourneyHave you ever wondered why some people thrive on social interactions, while others need solitude to recharge? That's a question Mary Beth and Joyce, tackle in this episode. They delve into the world of personality types, discuss personal experiences with introversion, extroversion, and even the possibility of being an ambivert. Mary Beth opens up about her struggle to keep her text and email inboxes clean, and Joyce reveals her personal journey of realizing she was an introvert after years of identifying as an extrovert. Taking a turn towards the topic of aging, we discuss the importance of s...
2023-07-131h 04
The Modern Yoga PodcastJoyce & MB are joined by the other MB...Mary Beck, Our Warrior Challenge Champ!Meet the 2023 Modern Yoga Warrior Challenge Champion Mary Alice Beck! Mary is not just a warrior, she's not just a champion, she's a mother, a wife, an actress, an equestrian, a cat mom, a caretaker, and a person with the patience of a saint who was willing to have this conversation twice since Joyce forgot to hit record the first time. You'll learn about Tommy, Mikey, Puff, and maybe a little about Frank. We hope you love Mary as much as we do. And good for you if you can keep Mary Beth and Mary Beck separate i...
2023-06-221h 03Keys for SLPsKeys to Evidence-Based Practice for the Multitasking SLPGuest: Stacie Raymer, Ph.D., CCC-SLP - Stacie highlights keys to evidence-based practice for the multitasking SLP in this one-hour conversational audio course podcast, co-hosted by Renee Garrett, CCC-SLP, CBIS and Mary Beth Hines, CCC-SLP. Stacie explains the role of a systematic review and meta-analyses in EBP. She identifies resources for the multitasking SLP to converge EBP with clinical judgment and patient goals. Stacie takes listeners through a systematic review of one therapy technique to provide an example of keys to EVP for multitasking SLPs.
2023-06-191h 04
If She Can, You CanWhat You Don't Know About CoachingWell, I finally accomplished a huge goal of mine and I had the help of an amazing coach. That's right, the coach used a coach! I learned a tremendous amount about myself and have some amazing insight to offer from this position. In this episode you will hear a life update about my business and foster care as well as a few things you may not know about what a coach can do for you. If you woud like to learn more, follow me on Instagram @_marybethhenry_ visit my website, www.mary-beth-henry.com or e...
2023-06-0237 min
If She Can, You CanHow to Get Out of a Rut Fast!If I had a dollar for everytime someone shared with me that they were in a rut... This is such a common issue and let me tell you it is completely normal! Life has it's ups and downs, that's what makes it interesting! The problem is when we feel stuck in the downs and don't have a great plan to get out. It's not easy to just "snap out of it" without a plan because we're operating from a place of negative emotions. In this episode you will learn 5 simple steps to get yourself out of a...
2023-02-2331 min
The Modern Yoga PodcastJoyce & Mary Beth chat about yoga & a lot more...Join Joyce and Mary Beth as the catch up with everything!Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.
2022-12-201h 34
Sun & Moon Sober Living Podcast#34: From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction - Mary Beth O'ConnorIn this episode, we discuss:Mary Beth’s recovery from abuse, trauma, self-harm, PTSD, and anxietyThe relationship between trauma and addictionChoosing a secular path to recoveryWhy there is no “one-size-fits-all” path to recoveryHer triumphant story from "junkie to judge"The false hierarchy of addictionEnding the stigmaMary Beth has been clean and sober since 1994. She also is in recovery from abuse, trauma, self-harm, ptsd, and anxiety. Her history and her recovery are chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction.Mary Beth is a Direct...
2022-10-1055 min
The Modern Yoga PodcastEpisode XXIV: Mary Beth’s evolution…From boozy insurance lunches to butterflies and rainbows! Mary Beth wishes everyone could follow their bliss for a little while. (Here’s the assignment that finally got a good grade from the toughest creative writing professor at Baldwin Wallace University.) https://marybrat.com/2017/03/06/the-road-home/#daretofail #justnotyet Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.
2022-02-171h 29The SunDaze Journey PodcastFierce Authenticity in a World of Structural BiasesIn a patriarchal culture that so often tells women who they can and cannot be, it's hard to honor your authentic self and trust the voice inside that whispers, "You're on the right path." In this episode of The SunDaze Journey Podcast, hosts Alexis Carthan and Mary-Beth Meagher talk to a woman who knows firsthand what it means to be fully and unapologetically herself in the face of cultural, social, and religious opposition. The pair are thrilled to welcome Bethany Gaddis, a pastor, ministry leader, social media manager, and justice advocate—who also happens to be Mary-Beth's personal friend an...
2021-12-1654 min
The Modern Yoga PodcastEpisode X: Yoga & GriefJoin Mary Beth & Joyce as they tackle an important but difficult topic of coping with grief. This is just the first of a series of personal stories and guest interviews about loss. Mary Beth & Joyce begin to unpack how yoga helped them deal with losing their dads. In this episode, they'll talk about the details of their dads' final illnesses, and how they were able to remain present for what transpired. In a subsequent episode they'll cover how their yoga practices helped them (and continue to help them) process the loss. Learn More about Modern Yoga.
2021-11-1856 minThe SunDaze Journey PodcastFood Insecurity In These COVID TimesWith the current rising food prices, combined with supply chain shortages all over the world, many of our bank accounts feel the pinch of these elevated grocery costs. But for some of us, the issue runs deeper than a temporary financial strain. Today’s guest on The SunDaze Journey Podcast is helping to raise awareness and create holistic, community-driven solutions for those who experience food insecurity in her own backyard. In this episode, hosts Alexis Carthan and Mary-Beth Meagher welcome to the mic Victoria Hasselbring, volunteer coordinator at All Faith’s Food Bank in Sarasota, Florida. The three...
2021-11-0948 minThe Modern Yoga PodcastEpisode I: How Yoga Found UsListen to Joyce and Mary Beth share their stories of how yoga found them. Yes, it sounds cliche, but it's true. We didn't understand what was really going on, but we knew we needed to stick with it. Joyce is an athlete, Mary Beth is not. Their journeys started for different reasons, but brought them to the same place.Learn More about Modern Yoga.Learn More about Modern Yoga.Like us on Facebook.Follow us on InstagramOr Twitter.
2021-09-2329 min
If She Can, You CanSpring Cleaning Tips- Declutter your MindSpring is upon us and with spring comes... spring cleaning! As the snow melts and all the debris of winter storms is left on our yards a lot of the same things are happening in our heads. Life has been so bizarre this past year and as people are getting vaccinated and the nice weather is upon us, it's likely that we're thinking about venturing back out into the world a little more. This means it's time to clear the clutter in our minds so we can fully enjoy life again! In this episode you will learn 4 sim...
2021-04-0726 min
If She Can, You CanIf She Can, You Can- Megan PearsonIf you have ever been interested in learning more about becoming a foster parent, starting a nonprofit, or know someone who is... THIS is the episode for you. I sat down and had a candid conversation with my friend and fellow foster mom, Megan Pearson. Megan is who I reached out to when I became interested in learning about foster care, and she definitely put me at ease YET tells the truth about It all. In addition to caring for so many babies and kids through the years, this year Megan and her friend Erin (also an awe...
2021-03-3145 min
If She Can, You Can5 Tips for a Happier MindsetIn this episode Mary Beth reveals her top 5 tips to a better life and mindset. If you are planning to achieve big things in your life, you need to start with what's between your ears! So grab a pen and paper to jot down these awesome tips. To learn more about Mary Beth and all she has to offer, check out her website www.mary-beth-henry.com For daily inspiration, motivation, tips and life coaching strategies make sure to follow Mary Beth on Instagram @if.she.can.you.can For Mary Beth's FREE Mindset Mav...
2021-03-1732 minIf She Can, You CanWelcome to If She Can, You Can!Welcome to my very first episode of the If She Can, You Can Podcast! I'm Mary Beth Henry, a wife, mom of 4, foster mom, former nurse turned entrepreneur and personal development coach! Here you will learn all about me, what made me get into the personal development field, and what you can expect from this podcast. I am so excited to help you find your purpose and live the life of your dreams! For daily inspiration and tips be sure to follow me on Instagram @if.she.can.you.can Check out my we...
2021-02-1916 min
Joy in the WeedsThe joy and weeds of fostering and adoption with Mary Beth HaganMary Beth shares her story of God leading as her family makes the choice to foster children and adoption.Mary Beth Hagan is an elementary school teacher and a mother of four. She has two grown children- Marissa and Mitchell, and two adopted children, David (12) and John (10). She loves living in the mountains of North Carolina where her family enjoys hiking, biking, and traveling. Mary Beth is passionate about children and young adults of all ages feeling valued and encouraged to reach their full potential with the gifts God has given them. She has also...
2020-10-301h 16
She's Good!She's Funny!At the time of this episode, the regular sports seasons have ended so the girls have literally nothing to talk about. JK the world of women’s sports is boundless! Plus according to Mary Beth, pogo sticking will be starting soon. Julia, Mary Beth, and Katie talk the end of NWSL Fall Series, USWNT camp, and the NWSL expansion draft that will determine who gets to play on the freshly MINTed Racing Louisville. Also lots of random stuff too please subscribe.Recorded 10/26/20
2020-10-2655 minShe's Good!I Would Die For Chennedy CarterIn titular episode 4 (not applicable here), Mary Beth, Katie, and Julia do a whole deep dive into the goings on in the WNBA. They even get into some of the rules of basketball, thanks to Mr. Wind, Katie's elementary school gym teacher, for teaching her some lifelong lessons that have stuck with her to this day. Mary Beth, on the other hand, claims to have learned basketball in one day by watching these games. They also get into the meaning behind the Vote Warnock shirts, Kelly Loeffler and all her bull crap, and Julia naively predicts a $400/week unemployment...
2020-08-201h 18
Work Your Wealth PodcastBusiness Transitions as an Entrepreneur: How We Decided to Merge Workable WealthThis week I had changed things up a bit and became the interviewee! I invited my husband Brian on to chat about how we decided to sell my business. Selling my business was no easy decision. There were months of discussions, months of debate and a lot figuring out what we wanted in life. On today’s episode Brian and I chat about what led to selling my business, why we felt it was the right decision for us and some of the many things I am excited about coming up for Abacus Wealth Partners. We also ch...
2019-07-1538 minWork Your Wealth PodcastOvercoming Money Blocks through Brainspotting with Beth MedinaThis week I sat down with Licensed Mental Health Counselor and Certified Brainspotting Consultant Beth Medina to discuss why people run into business blocks with their business goals. Beth is a Licensed Mental Health Counselor and Certified Brainspotting Consultant- turned business coach who helps professional service entrepreneurs break through the mental blocks that keep them stuck, exhausted, and broke. She has adapted the therapeutic healing approach of Brainspotting for use in the business coaching setting. With Brainspotting, she helps entrepreneurs uncover and dissolve what’s stopping them from taking necessary, decisive action in their businesses....
2019-05-2030 min
Awakened HealerHow trauma shows up in the body and spiritIn this episode, Mary Beth discusses: The effects of trauma on the spirit and physical body. How to identify when you or someone you care about may have experienced something traumatic. Several ways to keep you present and grounded after a traumatic event. What to expect during the healing process. Key Takeaways: Trauma affects everyone differently and everyone's process of healing is different as well Experiencing trauma could result in a constant state of fight or flight, your spirit no longer being grounded in your body, and adrenal fatigue. There are ways to ground y...
2019-04-3000 minAwakened HealerWhat does death teach us about life?In this episode, Mary Beth discusses: Her personal experiences with the death of loved ones and friends How helping a person to pass over can be a wonderful experience How to be an advocate for and respect the person that is transitioning What it's like from the perspective of the person transitioning How to communicate with your loved one in their final moments or hours and what to say before they pass over Key Takeaways: Regardless of their state of mind they can hear you and understand what is happening to them Create an e...
2019-04-2300 minAwakened HealerManifesting through Universal LawsIn this episode, Mary Beth discusses: How energy blocks and the concept of abundance are so closely related How to identify what abundance looks like for you so that you can manifest it with ease How to create the life you truly desire using the Law of Abundance and several other lesser-known Laws of the Universe How slight shifts in your mindset and language can turn negative outcomes into positive ones Key Takeaways: Make a conscious decision to get crystal clear on what you truly want your life to look like Simply having a d...
2019-04-1600 minAwakened HealerRemembering who you truly are....In this episode, Mary Beth discusses: What core beliefs and values are and how they affect your daily life and world view How not being aligned with your core values can show up in the body and mind An exercise to help you discover and get aligned with your true self How living in alignment with yourself leads to living a life of honor Key Takeaways: Once you know who you are and what you stand for there is no going back, you will never forget Not being in alignment with who you truly a...
2019-04-0900 minAwakened HealerThe Healing Power of the Violet FlameIn this episode, Mary Beth discusses: What the Violet Flame is and where it comes from How color healing has been used over the centuries to heal all areas of your life How you can utilize the Violet Fame as a healing tool for yourself and others How amethyst, a much-used purple crystal, is ideal for color healing Key Takeaways: The color purple represents God's light and energy The Purple Flame brings the body into harmony The Violet Flame is not destructive but transmutes negative energy and karma that we have accumulated into positive e...
2019-04-0200 minAwakened HealerEnergy, Crystals and Oils Equal Relationship RemediesIn this episode, Mary Beth discusses: The Spring Equinox, Libra Full Super Moon, Mercury Retrograde and the effects these frequencies are having on us. Why this is a perfect time to grow your healthy relationships while releasing non-supportive ones. Which essential oils can aid in fostering romance and relaxation and how to use them. Which crystals help us to heal, open our chakras and have better relationships. Key Takeaways: Absorb these special Full Super Moon Frequencies by spending time outdoors moon bathing. Now is an ideal time to work on life, love and business relat...
2019-03-1900 minAwakened HealerThe Healing Power of CrystalsIn this episode, Mary Beth discusses: What crystals are made of and why some crystals are less effective than others The different types of crystals and what type of healing they provide How to choose the right crystal for you or even a family member or friend What your body may experience when you've found the correct crystal Key Takeaways: Get grounded, centered and set your intention before going into any crystal shop or online store Use your intuition to find the right crystal for you - whatever the firs...
2019-03-1200 minAwakened HealerGrounding for Joy and ManifestationIn this episode, Mary Beth discusses: What grounding is and why it is so important for our well-being Options for grounding when you live in a concrete jungle How to know when you are not grounded Tools to keep you grounded Key Takeaways: Grounding can be just as easy as walking barefoot or laying in the grass If walking or laying directly on the earth isn't an option, create an area at your home where you can stand in organic soil Grounding allows you to heal and decreases negative energy while increasing balance and joy Gr...
2019-03-0500 minAwakened HealerRise Up and Be Authentically YouIn this episode, Mary Beth discusses: How hitting our personal rock bottoms gives us an opportunity to CHOOSE to get up instead of to give up How to be more resilient as you recover from challenging times in your life Questions you can ask yourself to spark passion and purpose in your spirit How to stay accountable to yourself and the progress you want to make Key Takeaways: It's not always easy to rise up because it is often outside our comfort zone - embrace it When in a place of fear, start with one s...
2019-02-2600 minAwakened HealerSelf-care for Empaths and HealersIn this episode, Mary Beth discusses: What it means to be an empath How to know when you are in need of self-care Ways you can avoid overstimulation to eliminate energy overload Easy ways to clear your mind and raise your vibration Key Takeaways: Surround yourself with things, people and experiences that bring you joy Disconnect - ideally for a day, but even an hour can make a huge difference Take time to meditate - pause, pray and be open to the answers you receive Create appropriate boundaries with yourself and others to maintain a hea...
2019-02-1900 minAwakened HealerOpen Your Heart to God's Healing Power with Daniel GomezIn this episode, Mary Beth and Daniel discuss: Challenging moments in Daniel's life and what those experiences have taught him The power of prayer and how to pray in a way that gives true insight How to have peace in your life, even through rough times How to focus your thoughts and energy to manifest more peace and joy Key Takeaways: Pay attention to the early signs that you receive to change course, the "speed bumps" in life When you have challenging times ask for guidance, have a conversation or simply be silent, God will a...
2019-02-1200 minAwakened HealerSpiritual Downloads and Divine InspirationIn this episode, Mary Beth discusses: What a Spiritual Download is and how to use it to live a more fulfilling and spirit-led life How to recognize when you are receiving a Download How to receive Downloads more often and understand them better How to take immediate action on your new found wisdom and guidance Affirmations that can support you in the expansion of your spirit Key Takeaways: Spiritual Downloads are an influx of knowledge that resonates with you and often verify something you already knew, were feeling or healing within yourself Everyone receives Downl...
2019-02-0500 minAwakened HealerConnecting to Spirit with Bernard MorinIn this episode, Mary Beth and Bernard discuss: How Bernard's mentor and good friend, Eleanor, taught him that his experiences were a gift and not something to hide How we can better understand spirits, entities or "ghosts" Mary Beth's experience with helping a loved one cross over What exactly is Psycho-Neuro-Immunology? Key Takeaways: Practice curiosity instead of fear when it comes to spirits "'Over' isn't a there, it can be a here" Everyone experiences entities differently Acknowledging and getting to know a spirit can mean healing for them Everything going on psychologically has a p...
2019-01-3000 minAwakened Healer2019 - A Year of Awakening, Alignment, and ExpansionIn this episode, Mary Beth discusses: How 2019 will bring new opportunity and awakening How to be more conscious and take care of our physical bodies How we can heal ourselves and heal the planet through small acts How grounding and alignment can help us tune in to opportunity Key Takeaways: Weigh new opportunities with your authentic vibration and highest intention To make the most of this year get grounded, centered and balanced Be open to reconnecting and deepening relationships with newly-awakened friends and family Become more mindful by noticing when your thoughts are supportive and when the...
2019-01-2200 minAwakened HealerModern Day Exorcism and Preventing Negative EnergyIn this episode, Mary Beth and Wendy Adair discuss: How Wendy’s own fearful experience introduced her to her true calling What exorcisms really are and how they differ from what we see in the movies How Wendy improves people’s lives by removing negative energy from them How to use your coconut to prevent negative energies from attaching to you Key Takeaways: Energies can attach to anything Having negative energy attach to you can impact everything from your desires to decision making If we pay attention, most of us can read energy to some degree...
2019-01-1500 minAwakened HealerMeditation, What Your Spirit Aches ForIn this episode, Mary Beth discusses: Meditation, the most effective spiritual, self-help and healing tool How to easily integrate meditation into your everyday life Why centering your energy is so important The benefits of meditation for your physical, emotional and mental and spiritual health Key Takeaways: Mediation is wherever you feel at home and at peace with yourself There are a lot of different types of mediation. Everyone is different and may prefer different types of mediation Meditation can be as simple as staring at the stars, focusing on your breath...
2019-01-0800 minAwakened HealerKnow the Name, Know the Spirit with Sharón Lynn WyethIn this episode, Mary Beth and Sharón discuss: How your name will tell you why you are here and what your purpose is How your contract with God is in your name How your birth name can impact your career and other life experiences Two of Mary Beth's biggest life lessons How to accomplish what it is that our soul wants us to learn How a piece of advice from Sharón's father allowed her to be able to connect with others more deeply Sharón's new book, Know the Name, Know How to Connect Key Tak...
2019-01-0100 min
Awakened Healer010: Led By Spirit - Following Your IntuitionIn this episode, Mary Beth Vanderlinden discusses: How having trust and faith in spirit can get you to where you most want to be in life How listening to your intuition is beneficial and what happens when you don’t How what you believe you should do and what others believe you should do can change the course of your life How intuition can lead you to more joy and becoming who you were meant to be Key Takeaways: Sometimes your spirit wants you to pause and just be Be open to letting go of contro...
2018-12-2500 min
Awakened HealerThe Science of Knowing the Name with Sharon Lynn WyethIn this episode, Mary Beth Vanderlinden and Sharón discuss: Neimology science - what is it? Knowing a person and their character based on their name How our name affects our personality Know the Name, Know the Person - Reveal secrets hidden in your name Key Takeaways: Why Neimology works and how religion plays a part What Mary Beth’s name says about the people she’s most compatible with What our names say about us How Sharón helps businesses, attorneys, parents and individuals using Neimology "In everybody’...
2018-12-1800 minAwakened HealerOwn Your EnergyIn this episode, Mary Beth Vanderlinden discusses: The effects of vibrational energy on yourself and the people around. How spreading peace and love help bring positive energy. Pain and how energy and vibrations can create and cause physical pain. How to remove energetic blockages to prevent physical pain and illness. Key Takeaways: Knowing what creates different kinds of vibrations allows you to remove the low vibrations that are around you. Spreading love and peace starts with you. It can completely change our world if we spread positivity. Healing begins with understanding and embracing high-frequency vibrations. Once you have cleared the energetic...
2018-12-1100 minAwakened HealerHarmony in Love Healing with Eva LoveIn this episode, Mary Beth Vanderlinden and Eva discuss: Finding yourself after relationship trauma and opening the spirit to the healing of the heart. How to get out of your head and listen to your inner voice and stop the noise around us to connect to ourselves. How to create a harmonious relationship both in dating and in marriage. Learning forgiveness to truly move on from a corrosive relationship to live in your healthy current relationship. How to identify a healthy relationship and how to be a good partner in respect and personal stability. Key Takeaways: Getting...
2018-12-0400 minAwakened HealerUnderstanding Grief Healing with Alyson FranzIn this episode, Mary Beth Vanderlinden and Alyson discuss: How to heal grief after trauma. Synergetic energy healing. Barriers in grief healing. How to access help for healing and grief recovery. Key Takeaways: Sometimes healing takes longer than we expect. Unconscious injury creates a barrier in conscious healing. Grief is something you can conquer and heal from. Look for the healing that best fits you, so you can find peace in your life. "We are energetic beings, and grief just like any emotion, is energetic in origin." — Alyson Franz Connect with Alyson: Instagram: @paradigms...
2018-11-2700 minAwakened HealerThe Harmony of Healing with Christine LariaIn this episode, Mary Beth Vanderlinden and Christine discuss: The power of sound healing and music. Freeing your heart to share your gifts for healing. The beauty of sound bowls and healing ability of vibration. Types of bowls and vibrations. Key Takeaways: Trying something new can open doors to profound healing. Compassion is the key to connecting to those who are hurting, and to ourselves. When healing the body from trauma or illness, it is critical to also spend time healing the spirit. Your body knows how to heal itself, it just needs the chance to cen...
2018-11-2000 minAwakened HealerListening to Your Signs with Kim SuttonIn this episode, Mary Beth Vanderlinden and Kim discuss: Our bodies are temples that must be taken care of properly. Signs that appear in our life when we least expect it. Asking “what next” and following through with it. Divine experiences and what you can carry away from those experiences. Key Takeaways: Sleep is necessary to sustain us. Give yourself the time and freedom to read and journal before bed. When you aren’t treating yourself well, you will not perform at your best. You don’t have to do it all – utilize a team, your support system, and yo...
2018-11-1300 minAwakened HealerConnecting to Your Spirit TeamIn this episode, Mary Beth Vanderlinden discusses: Understanding your spirit team. The process of tuning into your spirit guide. The power of essential oils. The benefits of keeping a journal. Key Takeaways: It’s never too late to open your spiritual heart. Keeping your connecting space clean and tranquil will promote focus. Grounding yourself spiritually sets the mood for your entire day. Your spirit team is always there, waiting for you to reach out. "Whatever resonates with you will bring you to a higher state." — Mary Beth Connect with Mary Beth: Website: http://spiritledhealinginstitute.c...
2018-11-1300 minAwakened HealerUnleash Your Light with Belkis Clarke-MitchamIn this episode, Mary Beth Vanderlinden and Belkis discuss: Belkis’ journey from suicidal despair to spiritual coach and motivational speaker. For all that you’ve been through, others are also going through it. Seeing God in all times of our life, even in the darkness. Connecting with the wisdom with you. Be, unapologetically, your imperfectly perfect self. Key Takeaways: God is not at our command. He does not live within the confines of our minds. You can be a representative of God in other people’s lives. Silence the voice of the world - you will come to recogniz...
2018-11-1300 minAwakened HealerWelcome to Awakened Healer In this welcome episode, we learn what the purpose of this podcast is. In how to bridge the modern and ancient healing forms to best heal ourselves and one another. Through discussions with Mary Beth and her guests, we will discover miracles in their lives, and in our own, and how miracles still happen in the world today. This show will be spirit led. This show is for you if you are ready for transformation and will bring insights, encouragement, and teachings to assist you on your path. Learn how to heal your life, your business, and your world...
2018-11-1300 minWork Your Wealth Podcast5 Business Lessons in 5 Years5 Business Lessons I’ve Learned in 5 Years One of the fun parts of being a financial planner is getting to field and answer questions from clients and readers all around the country. In these Work Your Wealth episodes I'll be taking time to address and answer questions I've come across from readers and clients throughout my career. Today I'm talking about the 5 business lessons I've learned and sharing some details (and numbers) behind our company. Get Uncomfortable Fast Connect with People Outside of Your Industry Delegate and Learn to Let Go Find Your Three Pillars Find Yo...
2018-08-2734 min
Road School MomsOur Homeschool Convention Perspective
Have you been to a homeschool convention? We are talking the pros and cons of a convention near you in episode 180. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher stops by Holly’s back porch to talk about their homeschool convention experiences.
Do you go to a homeschool convention every year? Are you going to your first one this year? Holly and Mary...
2018-06-0326 minRoad School MomsRaising Young Entreprenuers
What makes a young entrepreneur? Is it innate or the environment? That is what we discuss in episode #179. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher stops by Holly’s back porch to talk about raising young entrepreneurs.
What is it about a successful entrepreneur that sets them apart? Were they raised by entrepreneurs? Where they born with the desire or was it al...
2018-05-2747 minRoad School MomsNo Such Thing as Bad Weather
There is no such thing as bad weather. Yes, I know you may be socked in with rain or snow, but we are tackling the silver lining of bad weather on episode #178. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher stops by Holly’s back porch to talk about days to consider no bad weather.
No matter the season, winter, spring, summer, or...
2018-05-2039 minRoad School MomsThe Curriculum Crunch
Are you on a curriculum crunch to get it all done? Close your curriculum planner for a while and listen in to Episode #176 of Roadschool Moms Radio. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher stops by Holly’s back porch to talk about the curriculum crunch.
Do you have a deadline?
Mary Beth begins by sharing she is the culprit for wanti...
2018-05-0942 minRoad School MomsCampfire MemoriesCampfires evoke fond childhood memories. The Roadschool Moms crew pulls up a chair by the crackling campfire for Episode #175 of Roadschool Moms Radio. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher stops by Holly’s back porch this week to sit by the campfire. The sky is clear and the fire is warm on this crisp spring night. Laughter from the Giles, Drake, and Goff families permeate the air...
2018-04-2624 minRoad School MomsSpring FeverLooking for a cure for spring fever? Episode #174 tackles this homeschool dilemma right here on Roadschool Moms Radio. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher is on Holly’s back yard swing on one of the first spring days of the year. These veteran homeschool mamas remind that if life learners are restless this time of year, turn them loose! Releasing all that kid-energy outside will surely t...
2018-04-1630 minRoad School MomsAre You Missing a Piece of the Puzzle?Are you missing a piece of the puzzle is the question for Episode #173 of Roadschool Moms Radio. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher is alongside her co-host at Kristen Drake’s dining room table. The trio talk about everyday whimsy while the focus quickly becomes how people come into our lives at just the right time. God’s timing is always perfect.
Be Pr...
2018-04-1327 minRoad School MomsLessons from LauraLessons from Laura Ingalls Wilder is the focus in Episode #172 of Roadschool Moms Radio. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher is alongside her co-host at The Giles Frontier for a little time together on the back porch the day after Pioneer Day at the Giles Frontier. They reminisce about the laughter and simplicity of the event. The word of the day was joy!
We can...
2018-04-0233 minRoad School MomsBe Still: Being EnoughBeing enough is the focus in Episode #171 of Roadschool Moms Radio. This is the last episode of the three-part series for the RSM focus on two words: Be Still. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. This week, Mary Beth Goff, the Road Trip Teacher is alongside her co-host at The Giles Frontier for a little time together to share their thoughts on being enough. The pair examines this sentiment closely, what it means to other...
2018-03-2636 minRoad School MomsBe Still: Creating a Home MindsetEpisode #170 of Roadschool Moms Radio explores the challenges and benefits of creating a home mindset. This is the second episode of the three-part series for the RSM focus on two words: Be Still. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, creator of The Giles Frontier, broadcasts from central Florida. She highlights a recent roadschool trip her family took to find the first pool in Florida. Across the country, Mary Beth Goff, the Road Trip Teacher calls in from west-central Indiana. The pair recap the last show...
2018-03-2334 minRoad School MomsBe Still or Be Busy?The Roadschool Moms examine how the pressure to be busy disrupts everyday life in Episode#169. This is the first episode of a three-part series for the RSM focus on two words: Be Still. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, creator of The Giles Frontier, broadcasts from central Florida. Across the country, Mary Beth Goff, the Road Trip Teacher calls in from west central Indiana. The OTR duo are on a mission to bust up the busyness factor to Roadschool Moms everywhere. Hit the replay to hea...
2018-03-1127 minRoad School MomsThe Comparison TrapThe Roadschool Moms uncover the comparison myth in Episode#167. This second episode of the team’s three-part Mythbusters series reveals how comparing your homeschool to others can be a significant detriment to all. The replay is a live recording by the Roadschool Moms team from the back porch and behind the wheel. Holly Giles, the creator of The Giles Frontier, broadcasts from central Florida. Across the country, Mary Beth Goff, the Road Trip Teacher calls in from west-central Indiana. The OTR duo is on a mission to bust up the comparison myth to Roadschool Moms everywhere. Hit the replay to hear...
2018-03-0529 minRoad School MomsA Day at Home with Roadschool MomsWhat does a typical homeschool day look like with the Roadschool Moms team? Hit the replay from Episode #167 Roadschool Moms Radio to find out!
Mary Beth begins the broadcast with tales from her recent visit to The City Museum. She reveals this monstrosity of a museum is one of the most engaging, fabulous attractions visited by her family in their 7 years as a fulltime family on the road. The biggest tip from this segment of Roadschool Moms Radio is the 6 Must Have Things to take on your own roadschool adventure to this everchanging playground for all ages. (N...
2018-03-0251 minRoad School MomsRoadschool: No RV Needed!The Roadschool Moms team hits the ground running in episode #166. Roadschooling with no RV needed? You bet! Mary Beth begins the broadcast with news that after 165 hours of Roadschool Mom fun & fellowship, KT is stepping away from the podcast. Kimberly and her family are being led on a new adventure in full-time ministry. Holly Giles, the creator of The Giles Frontier, has joined the Ultimate Homeschool Radio Network and will fill the shoes with her own sweet and sassy style.
The subject of this podcast scheduled a few months ago couldn’t have been any better. It is...
2018-02-2024 min