Shows
Thriving In Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief197 | Loving People Well: Overcoming Digital Addiction, with Mary Catherine LiscinskiWhat do we do with the digital addiction that is plaguing so many people and families? It is so common nowadays that we might not even recognize it.
Digital addiction uses the brain power through dopamine, leading to its depletion and potential difficulties, such as sleeping disturbance, isolation and decreased interest in other areas of life.
This is such an ubiquitous problem and Mary Catherine Liscinski has been moved to help families overcome it. She is a licensed professional counselor and certified life coach specializing in Digital Addiction.
She has her own practice...2025-07-2934 min
The Next FixThe Hidden Cost of Screen Time: Digital Addiction in the Home (Ep 66)Hey, it’s Ryan Penley—and this week on The Next Fix, I sat down with someone who’s speaking truth about a growing issue we all see but rarely address head-on: digital addiction.
My guest, Mary Catherine Liscinski, is a Certified Life Coach who specializes in helping families navigate the complex, often overwhelming digital landscape. Whether it’s your kid locked into Fortnite or your own habit of doom-scrolling late at night, what we once saw as “just screen time” is now showing up as real behavioral addiction—affecting sleep, mental health, and our ability to connect as a f...2025-07-1248 min
Offline XpressionSeason One Finale! Ep 23: Mary Catherine Liscinski - Tech Addiction, Problematic Gaming & The Path to Digital WellnessSend us a textWe welcome Mary Catherine Liscinski, a Life Coach that is certified to treat Digital Addiction! Join the discussion as we cover the successful ways to battle addiction, and how peer support and mentors play a huge role. We really enjoyed having Mary Catherine on the show to dive into the step by step process towards digital wellness as we continue down the path to regaining control of our time and attention. Mary Catherine is in the process of writing a book on Digital Addiction that includes how too much screen time damages us...2025-07-121h 05
Life in Transition PodcastBreaking Free from Digital Addiction: Mary Catherine Liscinski's Wake-Up CallCould your teenager's 'laziness' actually be dopamine depletion from screens?Digital addiction coach Mary Catherine Liscinski reveals the hidden ways screens are hijacking our lives. She explains how video games create dopamine plateaus lasting hours, leading to motivation loss and metabolic issues even in young people. The "zombie face" epidemic isn't normal teenage behavior - it's a warning sign. Mary Catherine shares practical strategies: phone-free bedrooms, no screens while eating, and delaying social media until age 17. Her most powerful message? This addiction can be conquered. "Don't give up," she urges parents who've struggled with screen time battles...2025-07-1055 min
Unlock Your Child's Full PotentialHow Screen Time Took Over Family Life and How to Take It Back with Mary Liscinski [93]Send us a textIs screen time stealing your child’s joy?In this important conversation, I sit down with Mary Catherine Liscinski, a Certified Life Coach specializing in digital addiction. We talk about how screen overuse affects kids’ brain development, mental health, and motivation—and what parents can do to set healthy boundaries early on. Mary shares practical tips on avoiding digital addiction, reducing screen time without power struggles, and creating meaningful alternatives that bring families closer together.Whether your child is 5 or 12, you’ll walk away from this episode with clar...2025-07-0924 min
Fit Rx Health + WellnessDigital AddictionSend us a textMary Catherine Liscinski, LPC discusses the growing problem of digital addiction in both children and adults. She is a licensed counselor, life coach and certified in digital addiction. She has a book coming out in the fall of 2025.She can be reached at www.lifewalkcoaching.com or by phone: 501-290-7132. 2025-06-2735 min
Kingdom Cross Roads PodcastThe Battle for Your Mind – Mary Catherine LiscinskiThe Battle for Your Mind Mary Catherine Liscinski In today's discourse, we delve into the pressing issue of digital addiction and its pervasive impact on familial relationships and individual well-being. Our esteemed guest, Mary Kathryn Lysinski, a licensed counselor and family coach, articulates the critical need for families to recognize and address the detrimental effects of excessive screen time. She posits that the true threat to familial peace may not be external societal pressures but rather the screens that dominate our daily lives. Through her insights, Mary Kathryn offers invaluable strategies aimed at reclaiming harmony w...2025-06-2623 min
Lets Have This ConversationThe Relationship Between Digital Addiction, Our Kids and How to Reverse ItAddressing Screen Addiction: A Path to Regaining ControlIf you are concerned about teenagers spending excessive timeon digital devices, you are not alone. A substantial number of American youth,particularly teenagers, exceed recommended screen time limits. Studies indicatethat a significant percentage of teens spend over four hours per day onscreens, with some reports suggesting nearly half experience more than eighthours of daily screen usage, as documented by the Pew Research Center.Mary Catherine Liscinski is a Certified Life Coach,specializing in the treatment of Digital Addiction. She's also been a certified mental healthcounselor for the l...2025-06-2443 min
Mama Genius Entrepreneurs PodcastRaising Kids in a World Addicted to ScreensYou’ve tried the time limits. The no-screens-at-dinner rule. Even hiding the devices altogether. But somehow, the phones keep winning—and your child seems further away than ever. You don’t want to parent with punishment. You want connection. You want calm. But in today’s world, it feels like you’re parenting against the tide of technology. What if it didn’t have to be that way?🎙️ In this eye-opening episode on healing relationships as a mompreneur, Mary Catherine Liscinski—Licensed Professional Counselor and Digital Addiction Coach—reveals how screens are silently shaping our kids’ brains, behaviors, and sense of...2025-06-2016 min
Raising Wild HeartsSigns of Digital Addiction with Mary Catherine LiscinskiIs your kid (or you) constantly on devices? Learn common signs of digital addiction and how it differs from overuse. Digital Wellness and Addiction Specialist, Mary Catherine Liscinski is here today to talk about phone, gaming, social media and digital addiction. She's a Licensed Professional Counselor and Certified Life Coach and brings a wealth of knowledge to this conversation. Keywordstechnology addiction, screen time, parenting, dopamine, mental health, social media, child development, emotional intelligence, family connection, digital age, social media, digital addiction, parenting, screen time, mental health, nature, physical movement, emotional intelligence, childhood development, m...2025-06-0953 min
Preparedness ProDigitally Fried; Reclaiming Your Brain and Relationships from Screen OverloadAre your eyeballs begging for mercy? Is your attention span shorter than a TikTok dance trend? You’re not alone—and you might be digitally fried. In this punchy episode of Preparedness Pro, we sit down with a certified life coach and digital addiction expert who’s helping us undo the damage our screens are doing to our brains, bodies, and relationships.From the 6 essential keys to recovery, to why nature and face-to-face time might just be the reboot you need—we’re breaking it all down, minus the guilt trip. Tune in and learn how to reclaim yo...2025-05-1431 min
Heart to Heart with AbagabaMary Catherine Liscinski: Digital Addiction Coach - smartphones, social media, gamingMary Catherine Liscinski is a Certified Life Coach, specializing in helping people overcome Digital Addiction.2025-04-2929 min
WITneSSesHow Mary Catherine Liscinski Helps Families Break Free from Digital Addiction and Excessive Screen TimeIn this episode, Ambassador Elisha sits down with Mary Catherine Liscinski, a licensed professional counselor and certified life coach, to explore how screen time is quietly affecting families, relationships, and mental health.
Mary shares her journey into digital addiction recovery, revealing how excessive screen use impacts emotional intelligence, academic focus, and even spiritual well-being.
Tune in to learn practical insights for reclaiming your time, your focus, and your family.
Reach Mary:
https://lifewalkcoaching.com/
...
Want to be a guest on WITneSSes? Send...2025-04-2120 min