Shows
home—body podcastVirgo Full Moon— Astrology + Energy Forecast March 2022An astrology forecast for the second half of March 2022, including the Virgo Full Moon and the Sun entering Aries. We also talk about the Water Medicine of Flow, and why we must learn to surrender for the sake of longevity, rescues and receiving.“Flow brings this little whisper that says : the Universe wants to have your back.”we discuss —Full Moon in VirgoVenus square UranusSun in AriesMercury conjunct JupiterMars square UranusMercury conjunct NeptuneMercury enters AriesVenus conjunct SaturnWhy Flow demands surrender and opening up to a greater ForceLINKSIf y...2022-03-1726 minhome—body podcastBurn Out + Water MedicineBurn out has become so prevalent we almost accept it as a way of life. In this episode, we talk about some of the interconnections of burn out with your spiritual-emotional life and what Water Medicine can do to help.“Elementally, burn out is when Fire has overpowered the Water for too much, for too long.”we discuss —What is burn out + what are some of the root causes?What are some of the unconscious causes + coping mechanisms of burn out?Why burn out isn’t just destructive to you as an “individual” person.Why w...2022-03-0326 minhome—body podcastKINtalks : Rest + Resources w— Rachelle KnowlesManaging energy, prayer, your body, Saturn... What do limits, boundaries + surrender have to teach us about relating to our resources? How do we honor ourselves by creating more alignment between our values and our embodiment? Open up to a more expansive definition of resources and learn how pacing (+ Pilates) has showed up to help us become a more full expression of who we are.we discuss —How we can engage with pacing as restWhy it’s not always “mind over matter” #traumaAppreciating a wide array of intelligencesThe role of surrender + prayer in self-evolution and expressi...2022-02-1752 minhome—body podcastcultivating courage, surviving life's compost piles + why KIN? — rachelle knowles + mary grace allerdiceJoin us for a mutual interview + conversation on courage, surviving life's compost piles and what the word "kin" means to us. Ponder how you approach the decisions that make up the ecosystem of your life and the relationship between your beliefs + actions (spoiler alert: it's not about changing your thoughts).we discuss —what we relate to our calling — how it alchemizes + changes over timethe role of trust in self-actualizationwhat the word "KIN" means to us and how it holds our desires/dreams for the worldundoing the idea that we have to be exceptional, best or u...2021-12-091h 42home—body podcastSolar Eclipse in Sagittarius — Astrology + Energy Forecast December 2021This episode is a map to the major astrological transits for this last month of 2021, including : the upcoming eclipse in Sagittarius, Venus stationing retrograde, the final Saturn-Uranus square and Jupiter returning to Pisces. So much movement happening this month! But this episode walks you through the major themes in a way that gives you context without confusion so you can move mindfully through your holiday season.Underworlds are not punishments. The Underworld is an initiation and a transition.This episode is brought to you by Tracee Stanley's bestselling book Radiant Rest. Radiant Rest is a comprehensive...2021-12-0253 minhome—body podcastFull Moon in Libra — Astrology + Energy Forecast March 2021Venus, the Full Moon, and Mercury push us to find risk, courage, and competition while asking how do I be myself and how do we be together? Mary Grace guides us through Venus conjoining the Sun in Aries, the Full Moon in Libra, Mercury moving into Aries, shares a channeled message about finding creativity in limitations, and concludes with the poem by Melissa Broder.LINKS / Lunar Shatters (poem) by Melissa BroderGet monthly astrology forecasts videos, classes + community each month when you join K I N2021-03-2532 minhome—body podcastWading through Creativity, Integrity and Relationship w— Rachelle Knowles“It’s okay for us to be wrong...the question is: can we be in right relationship to ourselves and others so that when the moment arises we can see.” Rachelle Knowles and Mary Grace float through building relationships with integrity; the connection between creativity and resilience; introversion and sensitivity; the necessity of tenderness and non-hierarchical leadership; and interacting with the invisible and the erotic. LINKS / Rachelle’s websiteRachelle’s IGArrival (movie)Audre Lorde’s “The Master’s T...2021-03-171h 02home—body podcastYour Breath is Your Guide to Presence w— Dr Crystal JonesRetired chiropractor Dr Crystal Jones is shifting the narratives + paradigms around healthcare, wellness, inclusivity, listening and self-advocacy. Professionally, Dr Jones has worked in many different modalities, including: chiropractic, reiki, yoga, doula work (for both birth + death); and they bring this radically full background into their exploration of presence, which leads us to find our YES. We discuss:Making decisions based on desire + joyThe value of being, listening + believing in healing environments The primary role of witnessing one another + the worldLeaving room for who we are without our titles + responsibilitiesWhy fulfillment needs to be an in...2019-10-0348 min