Shows
home—body podcastHaving the Courage to Prioritize Rest w— Octavia RaheemAuthor, mother, business owner + yogi Octavia Raheem joins us to talk about why we are afraid to rest and why we must prioritize it. Learn more as she shares about what courage has to do with rest and how she relates to what is urgent in our world.“You are allowed to change as many times as you need to become your authentic self."Octavia Raheem has received national attention for her work training yoga teachers and diversifying the yoga and wellness industry. Octavia’s work as a yoga professional focuses on practical tools to t...2022-04-0747 minhome—body podcastSolar Eclipse in Sagittarius — Astrology + Energy Forecast December 2021This episode is a map to the major astrological transits for this last month of 2021, including : the upcoming eclipse in Sagittarius, Venus stationing retrograde, the final Saturn-Uranus square and Jupiter returning to Pisces. So much movement happening this month! But this episode walks you through the major themes in a way that gives you context without confusion so you can move mindfully through your holiday season.Underworlds are not punishments. The Underworld is an initiation and a transition.This episode is brought to you by Tracee Stanley's bestselling book Radiant Rest. Radiant Rest is a comprehensive...2021-12-0253 minhome—body podcastWildness, Evolutionary Archetypes + Tarot for Choosing the Soul — Lindsay Mack"Wildness belongs to everybody."In this beautiful conversation with Lindsay Mack, we discuss what it looks like to evolve with the Tarot and how to begin to build your unique relationship + perspective with the cards. She asks us to bring more wildness to our intuitive practices and shares ways she chooses the soul when seeking direction in life + business? Lindsay is the founder of the Soul Tarot School + host of the Tarot for the Wild Soul podcast.We also discuss —How she first encountered the Tarot + started working with itWhat “wildness” means to her and ho...2021-08-261h 03home—body podcastGemini Solar Eclipse — Astrology + Energy Forecast June 2021This week, Mary Grace talks about the astrology of this first half of June 2021, including: Venus in Cancer, Mars opposing Pluto, Solar Eclipse in Gemini, Mars in Leo, + Saturn square Uranus continued. Mary Grace also shares a channeled message encouraging the integrated embodiment of our bravery, the fluidity of our portals + boundaries and allowing ourselves to know ourselves enough to allow for change. How can we lean into comfort + pleasure while also being responsible for our own liberation?LINKS / If you enjoyed the episode, check out:Episode 76 on the Saturn-Uranus dy...2021-06-0348 minhome—body podcastYoga Nidra : Meditation for Deeper Rest, Consciousness + Creativity —Tracee StanleyTracee Stanley is teacher of yoga + Tantra whose teaching today focuses on honoring life as a ritual. Her new book Radiant Rest is all about the practice of yoga nidra and how it can support a more conscious, creative + awake life. Tracee was first introduced to yoga while working in the Hollywood film industry, and she shares with us about her journey towards a deeper connection with her dharma. The process of aligning with her vocation asked for a stamina of awareness that was made possible through the practices + teachings of yoga. In her experience, yoga nidra is...2021-05-2753 minhome—body podcastOn Wildness + Evolving with the Tarot w— Lindsay MackIn this beautiful conversation with Lindsay Mack, we discuss what it looks like to evolve with the Tarot and how to begin to build your unique relationship + perspective with the cards. She asks us to bring more wildness to our intuitive practices and shares ways she chooses the soul when seeking direction in life + business. Lindsay is the founder of the Soul Tarot School + host of the Tarot for the Wild Soul podcast."I think that the wildness within us is the purest form of who we are."We discuss:How she first encountered...2020-01-091h 05