Shows
home—body podcastInfinitely Embodied Time + Creativity w— Vyana NovusVyana Novus + Mary Grace connect over the power of creativity to anchor us to the present and experiences of multi-dimensional time. Vyana also generously shares about healing from abuse, trauma and addiction and the experience of an NDE, which happened while becoming a parent.“Now I understand. Joy is protection. Pleasure is protection. Sovereignty, autonomy, accessing relationship with my will - that is protection.”Vyana (they/them) is a multimedia artist, creative director, and educator. They merge a vast sea of experience and education with play, humor, and joy to facilitate bridging levit...
2022-11-101h 07home—body podcastAuthentic Success with (or without) Instagram — Johanna Renoth"Business is one of the most radical courses in self-development."today, Johanna Renoth + Mary Grace talk about Instagram — how they are (or aren't) using it in life + business and some of the "rules" they've broken around how to do business. Johanna is an executive + business coach, and her work supports entrepreneurs and leaders in charting their own path and finding success on their own terms. She is also writing her Ph.D on Instagram.In this episode we talk about :The myth of work-life balance and focusing, instead, on being a full...
2021-08-121h 05
The Grief Glimmers podcast#110 Learning from our gardens with Mary Grace AllerdiceHey friends, can you believe it's June now? I am the slowest at emerging from my deep hibernation, so if you are also unfurling cautiously you are not alone! I'm really happy to bring a beautiful conversation with Mary Grace Allerdice as well as a whole bunch of invitations for free summer magic your way. Mary was such a wonderful and generous guest and I loved listening back just now. So soothing! Here is some of what we talked about:
Experiencing our bodies as a part of the natural world
Working with both physical and emotional alignment
All the...
2021-06-0339 minhome—body podcastSun + Mercury Enter Taurus / Strengthen Your Wild SignalMary Grace talks about Sun + Mercury squaring Pluto and moving into Taurus, embodying our wildness, our sensations as a method attunement and how to our energy in a way that emits a strong signal of resonance into the world.If you enjoyed the episode, check out:Episode 84 on the Aries New MoonEpisode 77 on how it is both safe and not-safe to be humanEpisode 78 w/ Yarrow Magdalena--> Interested in K I N? Click here!the home.body po...
2021-04-1533 minhome—body podcastFinding Space for Ritual, Grief and Stillness with Yarrow Magdalena“Grief doesn’t have to eat us alive.” Today's guest Yarrow Magdalena shares practices of ritual, finding ways to be with grief, moments of forced stillness, getting off of Instagram, cocooning, embracing the idea of “enough” in a world that encourages constant production, and the gift of looking from the margins.We also discuss(9:47) How ritual doesn’t have to be complicated, it can be small, simple acts that remind you of what it means to be alive(10:23) A short summary of their book “Rituals - Simple & Radical Practices For Enchantment In Times Of Crisis”(12:08...
2021-02-1853 minhome—body podcastEverything is a Symptom of Healing w— Asia SulerHealing is a multi-dimensional experience. Today, Asia Suler shares from her heart about the sentience of the Earth, cultural trauma and how the Earth can help us heal low self-worth — a root cause for much disease and confusion. Asia Suler is a writer, teacher and concoctress behind One Willow Apothecaries - a resource for consultations, retreats, online learning + handcrafted earth medicine. Asia has such a beautiful, big heart and loads of wisdom to share from the depths of her own experience and her well of research. This is an episode you won’t want to miss!We...
2019-10-311h 05home—body podcastYour Breath is Your Guide to Presence w— Dr Crystal JonesRetired chiropractor Dr Crystal Jones is shifting the narratives + paradigms around healthcare, wellness, inclusivity, listening and self-advocacy. Professionally, Dr Jones has worked in many different modalities, including: chiropractic, reiki, yoga, doula work (for both birth + death); and they bring this radically full background into their exploration of presence, which leads us to find our YES. We discuss:Making decisions based on desire + joyThe value of being, listening + believing in healing environments The primary role of witnessing one another + the worldLeaving room for who we are without our titles + responsibilitiesWhy fulfillment needs to be an in...
2019-10-0348 min