Shows
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezHigh Impact Results with Power, Purpose and Productivity Game Changers Membership LaunchNo one tells you the little big details when launching a business or project. My business was not set up correctly, yet I attended every learning opportunity I could find.I learned powerful opportunities for Start ups and Established Businesses, but I was not set up correctly to gain those opportunities.Here it is years later. I learned that one of the organizations that was teaching opportunities was just as internally confused and frustrated themselves about the confusing steps it took for individuals including themselves to use. How do I know that? Just this year, they sh...2025-07-1417 min
Homeopathy SpotlightEp 29: Homeopathy Without Borders: Refugee Camps, Sailing Adventures, and 24/7 Care with Mary GreensmithSend us a textMary is a dedicated homeopath and founder of Homeopathy 24-7, a global service providing online consultations 24 hours a day. In this episode, she shares how her interest in homeopathy began on a small farm in Scotland, where a ringworm outbreak among her cows led her to discover natural remedies through a book. That hands-on success sparked years of study and eventually a thriving practice, which she later took aboard while sailing around the world for seven years—consulting with clients via Zoom long before it became common. Mary talks about setting up a la...2025-06-1111 min
La Tia con Mary Aguirre29.- ¿Tus creencias te limitan o te impulsan? con Guillermina Fernández Pezzano¿Qué son las creencias limitantes y cómo nos frenan? ¿Cómo se forman? ¿Y por qué, muchas veces, sin siquiera cuestionarlas, no sabemos que existen en nosotros?En este podcast vas a descubrir cuáles son las creencias limitantes, cuáles son las tuyas y cómo puedes transformarlas para que te impulsen en tu vida.Contacto Guillermina Fernández P.https://www.instagram.com/beat_2be/?hl=esLa Tia con Mary Aguirre:WEBwww.tiapodcast.com2025-05-1632 min
EF This!The Hail Mary That Lands: Finishing the Year StrongWe’re in Hail Mary season, folks—and yes, it’s totally possible to finish the year strong! In this episode, Erin and Nancy are breaking down how to launch a last-minute comeback that actually works. First step? Get honest about what’s really going on (no more guessing—check the online portals!). Then, we talk teacher emails, realistic game plans, and how to break all that work into bite-sized chunks that won’t fry your brain. If your student’s behind or overwhelmed, don’t stress—there’s still time to make a move. Let’s help them throw that Hail Mary...2025-05-1333 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezLove Note 1 to Mothers of Every Age!Love Note 1 – To Mothers of Every Age Dear Moms,This is your reminder that you are allowed—no, invited—to live in the present with hope and joy, knowing that the role you’ve played as a mother, through everything you've faced, has mattered deeply. You’ve done the best job possible with the heart, strength, and wisdom you had at each moment. That is enough.Children grow up—and that is not loss, but victory. It means you’ve nurtured life that now s...2025-05-0620 min
El Podcast de HolisticmangoCosmetica coreana que funciona & Top tendencias K-BeautyProductos mencionados:Limpieza Bálsamo doble limpieza Sensifine: https://www.farmaelglobo.com/cosmetica/3455-svr-sensifine-balsamodesmaquillante-200-ml-3662361004591.htmlVersión aceite piel grasa: https://www.farmaelglobo.com/cosmetica/541-cornflower-cleansing-oil-100-ml-8436558889064.htmlDiscos exfoliantes Mary and May: https://www.farmaelglobo.com/marcas/3467-mary-and-may-gluconolactona-pha-betula-discos-limpiadores-70-uds-8809670680992.htmlParches hidrocoloides Benzacare:Parches hidrogel Abib: https://www.farmaelglobo.com/marcas/3466-abib-parches-de-colageno-y-rosa-60-uds-8809864768123.htmlMascarillas Mary and May:Hidratante- Hialurónico y pantenol: https://www.farmaelglobo.com/marcas/3464-mary-and-may-hialuronico-y-pantenol-mascarilla-30-uds-8809670681524.htmlEnvejecimiento- Colágeno y péptidos: https://www.farmaelglobo.com/marca...2025-04-1448 minEl Podcast de HolisticmangoCosmetica coreana que funciona & Top tendencias K-Beauty¡Hoy os descubrimos las tendencias de la cosmética K-Beauty que arrasa en Corea!Productos mencionados:LimpiezaBálsamo doble limpieza Sensifine: https://www.farmaelglobo.com/cosmetica/3455-svr-sensifine-balsamodesmaquillante-200-ml-3662361004591.htmlVersión aceite piel grasa: https://www.farmaelglobo.com/cosmetica/541-cornflower-cleansing-oil-100-ml-8436558889064.htmlDiscos exfoliantes Mary and May: https://www.farmaelglobo.com/marcas/3467-mary-and-may-gluconolactona-pha-betula-discos-limpiadores-70-uds-8809670680992.htmlParches hidrocoloides Benzacare: https://www.farmaelglobo.com/cosmetica/3491-benzacare-parches-acne.html2025-04-1348 min
That's So MentalIn The Field of Pure Love with Mary Elizabeth EllisActress, Writer, Director, and Taylor Swift's (award winning) on screen daughter-in-law, Mary Elizabeth Ellis, has always had a rebellious spirit. She'll tell us all about it in her OG Mississippi accent. Did you know Cristina is a walking advertisement for English, despite it being her second language? And Ilana is the childhood ghost you always wanted. Mary Elizabeth is not into self diagnosing, but she is distracted by shiny objects - aren't we all. They learn crying is healthy, heart holes can be filled, and healthy rebellion may be the result of having two parents.Who...2025-04-0948 min
psychoSis: A True Crime PodcastJustine Vanderschoot- Auburn, CADaniel Bezemer and his friend Brandon Fernandez admitted to the strangulation and murder of Justine Vanderschoot in 2003. In 2005, Bezemer received a sentence of 25 years to life and Fernandez received a sentence of 15 years to life.2025-03-3119 min
Keeping IT BriefNavigating the Zero Trust Journey with Felipe Fernandez, Fortinet Federal CTOIn this episode of Keeping IT Brief, host Mary Ann Brown is joined by Felipe Fernandez, Chief Technology Officer at Fortinet Federal, Inc. With over 20 years of experience in networking and cybersecurity, Felipe leads the charge in delivering mission-critical cybersecurity solutions for federal agencies. He shares valuable insights on the current state of zero trust implementation across federal agencies, as well as the challenges many still face in aligning these principles with their unique operational needs.Felipe discusses the role of artificial intelligence in optimizing cybersecurity frameworks, and how agencies can enforce zero trust principles in multi-cloud...2025-02-1012 min
La Tia con Mary Aguirre14.- La congruencia con Guillermina Fernández Pezzano¿Eres Congruente o Solo Coherente?¿Tus decisiones reflejan quién eres o solo lo que otros esperan de ti? ¿Vives desde tu esencia o desde lo que dicta la sociedad? ¿Qué pasaría si empezaras a alinear lo que piensas, sientes y haces?En este episodio, junto a Guillermina Fernández Pezzano, exploramos cómo el autoconocimiento y la congruencia pueden transformar tu vida. Aprende a identificar tus valores inquebrantables y descubre como llegar a ser auténtica.www.latiapodcast.com2025-01-1532 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezJump Start with S.M.A.R.T. Goals 6-Week Coaching Cohort With Exe. Coach Mary FernandezJump Start with S.M.A.R.T. Goals & StrategiesPOWER UP FOR SUCCESS with Impactful, Trackable, Measurable Strategies!Don't miss out on this transformative journey designed to supercharge your path to success — packed with exclusive insights, tools, and actionable strategies to set your goals into high gear. Here’s a sneak peek at what’s waiting for you:Core Competencies Top Employers and Entrepreneurs Clients Demand Wondering how to stand out or finally land that dream career? This session reveals exactly what business owners, ambitious professionals, and today’s highly...2025-01-0722 min
Al Filo de la Realidad (Podcast)[Shortcast] AFR N° 432: El misterio del Mary Celeste.9 almas a bordo desaparecen sin dejar rastro. Wikipedia lo relata así:
"El Mary Celeste (a menudo escrito incorrectamente como Marie Celeste) fue un bergantín mercante estadounidense que fue encontrado desierto y navegando a la deriva en el océano Atlántico, frente a las islas Azores, el 4 de diciembre de 1872. Fue encontrado por el bergantín canadiense Dei Gratia en buenas condiciones, sin nadie a bordo y muy lejos de donde debería encontrarse.
Sin embargo, estaba en buen estado para navegar, las velas estaban parcialmente desplegadas y faltaban los botes salvavidas. La última entrada en el cuaderno de bitácor...2025-01-0207 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezOvercoming Overwhelm -Breakthrough Imposter Syndrome- Find Work/Life HarmonyOvercome Overwhelm -Break Through Imposter Syndrome and Find Work/Life Harmony By Executive Coach Mary H Fernandez Do you ever feel like you’re carrying the weight of the world on your shoulders? Perhaps you wake up with an endless to-do list, striving for professional success while trying to stay present in your personal life. I am not immune to emotional ups and downs and attacks of doubt. I label that to be imposter Syndrome. Sounds familiar?Maybe you’ve been battling imposter syndrome, questioning whether you’re truly deserving of your achievemen...2024-12-2840 min
Court-Side with Beilinson TennisMary Joe Fernandez Joins the PodSuch a fun episode as former top five player in the world and current ESPN commentator Mary Joe Fernandez joins the pod. We talk about some of the current Americans playing at an elite level and also walk down memory lane with Mary Joe as we walk through her outstanding career.Find "Court-Side with Beilinson Tennis":Tennis Channel Podcast Network: https://www.tennis.com/pro-game/podcasts/10/Facebook: https://www.facebook.com/courtsidewithbeilinsontennisInstagram: https://instagram.com/court_side_with_beilinsonTwitter: https://twitter.com/Court_Side_w_BT2024-10-2750 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezPerfection vs Excellence by Executive Coach Mary H FernandezAre you striving to achieve more but finding yourself putting in extra effort without seeing the desired results? Our latest presentation, Perfection vs Excellence. Understanding Diminishing Returns in Leadership and Business, breaks down this crucial concept, helping you recognize when it's time to reassess your strategies for maximum impact. You'll learn how to: maintain momentum without burnout, over come frustration, avoid time wasters, identify when to pivot, and apply your energy more effectively for sustainable success.Free Download...2024-10-1823 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezCharge up Your Business HighlightsJoin us for an exclusive event featuring VIP guest speaker BBB's Elizabeth Carter, along with hosts Michelle Springs, CEO of MES, and Mary H. Fernandez, Executive Coach/CEO of WOHIBYMARY. There are two opportunities to gain valuable insights and practical tools to help employers, employees, and entrepreneurial women achieve clarity and overcome outdated, time-consuming techniques. Seating is limited to ensure personalized attention and meaningful networking over lunch during both sessions. Don't miss this chance to elevate your skills and connect with like-minded professionals!Executive Coach Mary Fernandez can be found on Https://wohibymary and support@wohi...2024-09-1312 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezChief Springs - Giving Youth a Seat at the Table-Crime Reduction Part 27 views in 1 Hour/ Premiered Aug 22, 2024 PART 2Chief Springs: A Legacy of Service and Innovation in Crime ReductionFor over 50 years, Chief Springs has dedicated his life to reducing crime and transforming communities through innovative strategies and a deep commitment to our youth. From the bustling streets of Alexandria, VA, to cities across the nation, his influence has been profound. Chief Springs’ remarkable career includes earning three promotions in just 30 days—a testament to his relentless pursuit of excellence and his love for learning.Chief Springs' passion for making a differen...2024-08-2717 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezVeterans, PTSD and Their BENEFITS with Chief SpringsChief Springs: A Legacy of Service and Innovation in Crime Reduction/Retirement Did Not Stop His Desire to Impact the lives of Veterans, Youth and Crime in our Communities( I was so excited to interview Chief Springs, I kept cheering or interrupting - He is a drop the mike public speaker and workshop leader! ) Can you tell how excited I was?For over 50 years, Chief Springs has dedicated his life to reducing crime and transforming communities through innovative strategies and a deep commitment to our youth. From the bustling streets of Alexandria, V...2024-08-2717 min
The Ed Fernandez ShowPeace in God's Presence: Lessons from Mary and MarthaIn this episode of the show, Ed Fernandez dives deep into the biblical story of Mary and Martha from Luke 10:38-42. Ed explores the contrasting reactions of the two sisters when Jesus visits their home. While Mary sits at Jesus' feet, fully engaged in His presence, Martha becomes overwhelmed with the tasks of serving, feeling frustrated and neglected.Ed reflects on how this story illustrates the importance of prioritizing time in God's presence over the busyness of life. He shares personal insights and experiences, relating to feelings of anxiety, distraction, and the struggle to balance responsibilities...2024-07-1218 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezWhen Dating Hurts True Story with Bill Mitchell"When Dating Hurts" The breathtaking memoir about a dating violence murder. In June 2005, Kristin Mitchell was killed by her ex-boyfriend 20 days after her college graduation. Our Family was faced with a tough decision: concentrate on healing ourselves - or use our experience to help others who might face a similar situation one day. I copied that statement from Bills materials he put out for the world to learn of this unthinkable tragediy.I personally felt that Bill did not breath the entire time of the interview but by grace we both made it through without crying. It was...2024-04-1457 min
RoofersCoffeeShopMary Kate Fernandez - The Ins and Outs of H-1B VisasDescription: In this episode of Roofing Road Trips®, Heidi sits down with Mary Kate Fernandez of Adams and Reese to talk about the H-1B Visa program. Introduced by the United States Citizenship and Immigration Services (USCIS), which serves as a gateway for skilled foreign workers to contribute their expertise to American companies, the H-1B Visa program can be an opportunity for employers to find workers. But for contractors aiming to leverage this program, approaching it strategically involves staying abreast of best practices, seeking guidance from professionals well-versed in immigration law and understanding the nuances of the application p...2024-04-1230 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezWalk a Thon WELCOME TEAM TORI WALK WITH US CHALLENGE!Walk a thon 2024 and Women's Expo hosted and created by Mary H Fernandez is fast approaching!! HUGE THANK YOU TO OUR Speakers, Grand Marshals and Sponsors!!Now we welcome with HER BIG GO GIVE HEART TORI DiSalvio!! Will you be a Part of Our Salute to and Mission... Hurry don't miss out. We are planning a short powerful time together on April 13th. I am not a walker but I am thankful to WALK like I am. Short Distances work best for me. Even bring a Chair!!Fun loot opportunity also planned for attendees...Registr...2024-03-2704 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezTell Those Stories Y'all and Giving BackWe can't really see what others see nor can we appreciate things when we are growing through it! Happy New Year All. Back on track and it's been a while of GOING THRU!! BUT GOD!! ✅Kicking off 2024 with Gratitude and remembrance of life stories we lived through and the value they have made in the person I am today! We all have memories of our beginning and some we think of fondly now but did not fully embrace at those real time moments.✅This episode is hanging back and savoring yesterday like never before! I can not...2024-02-1021 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezEmbrace Your Super Power- Adapt-Pivot and Go in 2024Embrace your Super Power! Step 1- Start by Recognizing and leveraging your unique strengths, abilities, gifts and talents!! These innate talents and skills are the juice to empower you when facing challenges confidently and still make important decisions that align with your Vision!! 2) Start with a Self-Assessment and your goal setting plan of action. You are more than a job title. You are multi-dimensional wearing a lot of different hats personal and professional. There is a time for lanes and in your eyes you then prioritize them and put them on your calendar color...2024-01-1137 min
Cotorreando con La GueritaMUSICA Y PLOS FERNANDEZ DE OAXACA ENTREVISTAMUSICA ENTREVISTA PEDRO FERNANDEZ
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Support this podcast: https://podcasters.spotify.com/pod/show/la-guerita/support2023-12-301h 55
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezTIME! Is now! (Not Someday Ya'll)Angela (Angie) Gregory is a Norfolk, VA native and has lived in Hampton Roads all of her life, although she has traveled to various areas throughout the country, Angie, as she likes to be called, is a product of the Norfolk Public School System and she graduated from Booker T. Washington High School and studied Business Administration at Norfolk State University. She’s the proud mother of two sons in Las Vegas, NV and a daughter and grandson in Hollywood, CA.Angie has worked with the VA State Welfare Department, the Federal Government and her last jo...2023-10-3153 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezBullying from Childhood and Past Careers-Didn't Stop Her1 view Premiered 18 hours agoBullying as defined from *Oxford Languages and Google is to seek harm, intimidate, or coerce (someone perceived as vulnerable). American Psychological Association found on Google shares that ✔️Bullying is a form of aggressive behavior in which someone intentionally and repeatedly cause another person injury or discomfort. ✔️Bullying can take the form of physical contact, words, or more subtle actions. This topic comes up very often after painful situations, events or tragic consequences of this behavior make the news. ✔️Too often it is hidden, unreported or unrecognized. Our guest has grown tremendously as...2023-10-1040 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezFreddie Taylor-Customized FULL FLAVOR-FOOD SERVICE by IngredientsVA, LLC Smoked Meat and Barbecue draws a crowd just by the words. Just thinking of it makes me want to check out INGREDIENTSVA, Customized FULL FLAVOR FOOD SERVICE!! Our Guest Prophet Freddie Taylor Sr. Prophet Taylor has mastered the art of Smoking Meat a much Healthier way over time. Every time people get together for a WEDDING RECEPTION, BIRTHDAY PARTY or REUNIONS...THE FOOD IS THE STAR! I enjoyed this interview and meeting Mr. Freddie and the crowd calls him. Learn more as you listen to his journey to Cooking with GRANDMA's Influence and making a way for...2023-08-1716 min
The Housewife Did ItTrue Crime Episode 22: The Murder of Gabriel FernandezMary tells the heartbreaking and tragic story of the end of Gabriel Fernandez's life.
Follow us on Instagram, Youtube, and TikTok: @housewifediditpod
Check out our website and merch! https://the-housewife-did-it.square.site
Sources:
Netflix Docuseries
Gabriel Fernandez Wikipedia
Anthony Avalos Wikipedia2023-07-291h 09
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezWOHI's 3LU CONVERSATIONS with Anne Verebely, General Manager Current FM RadioLonely is one of the side affects of being at home during Covid-19. Anne and I got to talking about aging, friendships and seeking women of the same interest in conversations in this season of our lives. We both love our husbands and they are very supportive. Hanging out for some retail shopping or girl talk is not their thing. We found ourselves talking about things we felt other women could benefit from. The icing on the cake was a post Anne made about having no one to talk to sometimes but her pet bird!! The response was a...2023-07-011h 09
The Optimized MindThe Mind of a Champion with Gigi FernandezIn this episode of The Optimized Mind, Dr. Kate talks with top women’s tennis player Gigi Fernandez. Considered to be one of the best doubles players of all time, she is a Hall of Famer, winner of 17 Grand Slam doubles titles with various partners and 2 Olympic Gold Medals with Mary Joe Fernandez. The discussion focuses on Gigi’s successful tennis career, along with ideas on managing mindset in tennis and in life, meditation as a superpower for maximizing potential, the importance of never giving up and persevering through challenge. This is a powerful and informative conversation offering strategies list...2023-04-2541 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezWALK A MILE IN HER SHOES-Together in Stopping Rape, Sexual Assault and Gender ViolenceTrinity Ladies of Distinction, Inc. a Local Nonprofit Organization is Hosting a Walk to Bring attention to Efforts and Resources Aimed at STOPPING RAPE, SEXUAL ASSAULT and GENDER VIOLENCE. Representing this amazing Organization, I interviewed Mrs. Sidvina Lindsey and Ms. Sonya Best! 3LU Podcast is excited to contribute by Donating a GIFT BASKET and by SPONSORING this PODCAST Episode!! This free event will be located at: Fleet Reserve Association and Across from Mount Trashmore. To register go to: https://form.jotform/230394445664158To Learn more go to: https://w...2023-04-0414 min
Slice of Murder: A True Crime PodcastSlice #18: Haunted: Los Angeles Today, we’ll be talking about 4 locations in Los Angeles known to be some of the most haunted in the city. All of them have true crime intertwined throughout them, but the main focus here is the ghosts. These four locations are: Colorado Street Bridge, Griffith Park, The Queen Mary and The Cecil Hotel. Sources: http://creepyla.com/2016/10/04/haunted-curse-ghosts-monsters-griffith-park/https://patch.com/california/northhollywood/griffith-park-haunted-cursed-heart-los-angeleshttps://www.travelandleisure.com/hotels-resorts/most-haunted-hotel-america-queen-maryhttps://allthatsinteresting.com/cecil-hotel-los-angeles2023-01-171h 18
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezHow to Create Powerful SEO Key Words by SEO SPECIALIST BETTY WASHINGTONWhat now.... that you have that BEAUTIFUL Website all designed and up and running and NO ONE and NO TRAFFIC sees it? There's a KEY WORD for that! SEO Specialist Betty Washington shares in this episode freely...10 IMPORTANT answers to why you may want to:GET your website found and selection rate up!Hire a SEO SPECIALIST to amp up that website traffic!I had no clear understanding how important key words are until I sat down a few times with our Guest to learn more about their importance. I see it this way. It is like a traf...2023-01-0935 min
Slice of Murder: A True Crime PodcastSlice #14: The Odd Case of Mary DayMary Day was a 13-year-old girl from Seaside, California, who disappeared in 1981. Her parents claimed she ran away, while investigators were determined to prove that she was murdered. In 2003, twenty-two years after her disappearance, a woman came forward claiming to be the runaway Mary Day. However, she had almost no memories of her childhood, especially from when she was 13 or younger. So…was Mary Day murdered, or did she really run away and return 22 years later?Source: https://www.cbsnews.com/news/mary-day-suspected-murder-victim-back-dead-dna-48-hours/2022-11-291h 16Leadership Legacies & Legends Unleash Podcast with Mary H FernandezMake a Difference-Times are Changing the Middle Ground is DisappearingSilence is an answer and remaining the same is a statement. Try, want to and we plan to are almost inactivity at it's best. This episode is the result of the SEASON of Change when it comes to the calendar and the state of HUMANITY and our own personal decisions. I just attended a Diversity, Equity and Inclusion Conference with the sincere intention to education, inform and activate it's attendees. It hit home run after home run. I can drop some names, yet better still I WANT THEM ON MY PODCAST!!2022-10-2729 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezHow to Seed Across Generations-Visibility w Confidence ROUND 2We demolish old cars and metal to create something new! Is that working when it comes to people? In many groups and organizations we crush and break down the good and the bad, the needed and not needed attributes of the talent we on board to create what we have decided is what we need. WHO WINS?In this Episode we invite guests to hear the invitation into the lobby of transparency. Today's world and workplace, famil...2022-10-2029 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezExpert Communication Coach - Dynamic Guest - Dr. Jonas Gadson, DTMExciting! Yes! This is one of the most energized interviews of 3LU PODCAST. DR. Jonas Gadson has an amazing track record of impacting lives with his gift and training on COMMUNICATION! His accomplishments speaks volumes about the success in his journey.Check these out to name a few:Expert Communication CoachCorporate TrainerInternational Motivational SpeakerFive Time Amazon Best Selling AuthorRadio PersonalityWorked 30 Years for two Fortune 500 CompaniesXerox CorporationEastman Kodak CompanyTrained over 8000 employees from 69 CountriesEarned Trainer of the Year AwardSpoke at the Women's Tech Virtual Summit in London, Englandand the World Wide Summit reaching professionals 6 ContinentsSpoke Virtually for "Speakercon" Confer...2022-08-2924 min
Leadership Legacies & Legends Unleash Podcast with Mary H Fernandez"BIZ SWAG AWARDS by WOHI" - What's That All About?Encouragement is FUEL to stay the course and RUN ON!! WOHI by Mary presents a BIG, FUN AND EXCITING EVENT to honor, celebrate and showcase amazing stand out SOCIAL MEDIA BUSINESSES!!! I have learned from my children before they were teens, that SM is important, Computers, Mom, are not toys they are essentials tools of communication and opportunity. (yes, they all were free to express their intelligence with respect) If that does not speak volumes about access and reach...they are adults now and I am on my third phone in 30 years. Slow to change would you say!2022-08-1916 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezRise Above Stuck, Stopped or Stalled - While You Still Have Time!Transparency is Freeing and Inspiring and can even spark criticism. When it is your personal truth from your heart it is so EMPOWERING! In this episode our Host shares perspective and action tips on how to recognize what it means to be Stuck, Stopped or Stalled from her point of view.In this day and time we are seeing point of views evoke emotion in others. Listen with an open mind at the unique approach to our Host reasoning for CHALLENGING OUR LISTENERS to consider the possibilities of activating or getting back on track or even started on...2022-07-2832 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezTime to Refuel your JOY without Guilt or RemorseThis is a restoration to self - Episode from a personal standpoint. The message is so needed in that life can knock us almost out like a TKO but we must hold on to the fuel that brings us joy. Yes, as hard as it is to believe, making ourselves a PRIORITY on a regular basis will be so appreciated by the results they bring. I am so glad that I got up and kept on going, praying, and standing in the mist of my personal storm that weighed so heavy on my life that it took my...2022-07-1423 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezYour Ultimate Back up Plan - Time to Make it Plan AGrace June Kim is an expert in her field of financial planning. Her focus is that 75% of our populations who are in the middle of the income market. In this episode, I wanted to know where did Grace's passion and fire to impact clients futures with financial wisdom came from.Personally impressed at first site! This is where my experience and respect for Grace was quickly established. Her details and presentation opened my mind to areas I personally could use. I tried not to talk to much during this interview but what she...2022-07-0724 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezHelping you Create Memories you will talk about Forever- Meet Chesapeake RV Solutions We enjoy putting the spotlight on those leaders in business and community. What is their secret to success. 3LU Podcast had the pleasure of chatting with CEO/Co Owner, Jacqueline with her amazing husband behind the camera to find out how they grew from a desk and a chair to their current location and soon new expanded location. The owners of Chesapeake RV Solutions gives our audience a look inside the heart and journey to learn more about how they successfully walked out their dreams. Jacqueline is meek and humble yet a powerful business woman. I admire how shar...2022-06-0228 min
View from Venus5.1 Opportunities for Change with Yves Salomon-FernándezTopics Discussed in this Episode:The strangest gifts we've ever receivedThe biggest challenges facing women leaders in higher ed todayOpportunities with the great resignationChanging from one sector to another during this moment of opportunityRewriting the narrative of forward momentum in your careerResources Discussed in this Episode:Yves Salomon-Fernández on LinkedInYves Salomon-Fernández on TwitterUniversity of Venus blog at Inside Higher EdSouthern New Hampshire UniversityMusic Credits: Magic by Six UmbrellasSound Engineer: Ernesto Valencia
2022-05-0520 min
Evolve Your Game PodcastAbhi Bastola, a tennis journeyman from NepalAbhi Bastola from Nepal. Represented his country at the Asian Games
Graduated from Saint Mary's College in California.
----more----
My name is Jose Antonio Fernandez. I am a Coach, Author and Tennis Philosopher.
You can find me on:
www.toniofernandez.com
2022-04-2128 min
Immerse Yourself In This Powerful Full Audiobook And Feel The Difference.How to Be a Difficult Bitch by Halley Bondy, Mary C. Fernandez, Sharon Lynn Pruitt-Young, Zara HanawaltPlease visithttps://thebookvoice.com/podcasts/2/audible/68980to listen full audiobooks.
Title: How to Be a Difficult Bitch
Author: Halley Bondy, Mary C. Fernandez, Sharon Lynn Pruitt-Young, Zara Hanawalt
Narrator: Deanna Anthony, Soneela Nankani, Erin Bennett, Frankie Corzo
Format: mp3
Length: 3 hrs and 44 mins
Release date: 04-05-22
Ratings: 3.5 out of 5 stars, 2 ratings
Genres: Politics, Society & Current Events
Publisher's Summary:2022-04-053h 44
Discover Top Full Audiobooks in Teen & YA, Tough TopicsHow to Be a Difficult Bitch: Claim Your Power, Ditch the Haters, and Feel Good Doing It by Zara Hanawalt, Sharon Lynn Pruitt-Young, Mary C. Fernandez, Halley BondyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/605540to listen full audiobooks.
Title: How to Be a Difficult Bitch: Claim Your Power, Ditch the Haters, and Feel Good Doing It
Author: Zara Hanawalt, Sharon Lynn Pruitt-Young, Mary C. Fernandez, Halley Bondy
Narrator: Deanna Anthony, Frankie Corzo, Erin Bennett, Soneela Nankani
Format: Unabridged Audiobook
Length: 3 hours 44 minutes
Release date: April 5, 2022
Genres: Tough Topics
Publisher's Summary:
In the past, being a “difficult bitch” was bad. Girls weren’t supposed to call people out for their BS, stand up for themselves, or do their own thing. This book embraces the insult with irreverent humor, encouraging listen...2022-04-053h 44Enjoy Your Ears To A Edge-Of-Your-Seat Full Audiobook.How to Be a Difficult Bitch by Halley Bondy, Mary C. Fernandez, Sharon Lynn Pruitt-Young, Zara HanawaltPlease visithttps://thebookvoice.com/podcasts/2/audible/68980to listen full audiobooks.
Title: How to Be a Difficult Bitch
Author: Halley Bondy, Mary C. Fernandez, Sharon Lynn Pruitt-Young, Zara Hanawalt
Narrator: Deanna Anthony, Soneela Nankani, Erin Bennett, Frankie Corzo
Format: mp3
Length: 3 hrs and 44 mins
Release date: 04-05-22
Ratings: 3.5 out of 5 stars, 2 ratings
Genres: Politics, Society & Current Events
Publisher's Summary:2022-04-053h 44
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezThere is Power in COMMUNITY-Even the Birds Do This!In no uncertain terms, the birds taught me they have COMMUNITY! Welcome to Leadership Legacies and Legends Unleash Podcast with your Host, Mary H Fernandez. I want to keep it real so let's get started from good old Virginia. Today's topic is all about building community and the power in community. There is Power in community. Remember that you don't have to do life alone. I want to really drive this point home. I want to talk about a bird story. This is a true story that happened to me and their are lessons...2022-03-2521 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezAre You Mentally and Emotionally Ready for Success-10 Tips to ConsiderTiming I say is everything. It may seem to take forever to reach a point or goal but I believe God's Timing is PERFECT! So right from the start let's give ourselves some grace, a minute to exhale the even if needed a scream into the pillow or a long walk or run to get ourselves up and back into the game. While we are doing that let's look at Why and How you can tell if you are mentally and emotionally ready for what you ask. I say Y...2022-03-1727 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezCOMFORT FOODS-Joy Triggers of Our Lives by Mary H FernandezWhat does one thing have to do with the other? When all the stress of the world would dominate your thoughts- I say find ways to encourage your self to go on on in spite of all that is going on. Dig in with us as we explore TOUCH STONE MEMORIES OF OUR LIVES triggered or surrounded by COMFORT FOODS!. It's Women's History Month and there are so many ways Women impact the becoming stage of many lives. 3LU salutes women DISRUPTORS, PATH FINDERS, ENCOURAGERS and SURVIVORS. We encourage you to c2022-03-1023 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezWOMEN'S History Month-Impactful-Game Changing DisruptorsWho are the Women Disruptors in your Life? Who are the women who turned the tide of your personal development? Looking back over my life I challenge you to list a few from every stage of your life that molded your thinking and becoming! Our host celebrates some of the GAME CHANGING IMPACTFUL WOMEN in HER LIFE!! Once you start naming one or two in each area you get a flood of memories and HISTORY MAKING Women who come to mind.For more details remember to check out my web...2022-03-0331 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezLive the Legacy You Want to Create with Guest Jessica RicheyJust how do you go about Living the Legacy You Want to Create? Our Guest Jessica Richey of Workforce Inspires has a lifetime of skills that support her belief and passion to see women back in the workforce with a passion. Jessica shares how important it is to get the understanding, then the process of what is needed and then be ready to invest in yourself..Jessica's skills as a former Director of Career Services and Legal Consulting in the Banking industry gives her a broad resource of resources and skills to pull upon as she impacts the...2022-02-2422 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezBridge the Gap in Communication Across Generations- Gen and Boomer ChallengeWhat Gap? Children of the Baby Boomers do stand out in how "we" communicate, work and think. This is not to put anyone in a box. This is to have a little fun with how great we are together at what we do when we do work together. Personally speaking, Parents proudly share their up and coming offspring as gifted and talented and starting a new adventure. They refer them with great pride. In the same sentence they may downplay who they are in their gifts and life goals. The result of how we are defined by trends an...2022-02-1736 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezCourage to BE YOU! Tips and Tools #1It's time to Encourage your heart and Challenge you to have the COURAGE to be YOU! The mission is to take a minute to look at self and how we treat ourselves as compared to how we treat others. I hope you're treating yourself well. Let's get this journey started with.... Tool #1-transparency. Starts with believing that-- It's very, okay to be you. You are one of a kind, you are unique. And as we grow and evolve, we end up finding our way to the who we ar...2022-02-1020 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezYour "There" is Always Changing-TIME TRAVELERMy heart broke at the reports of prominent people in the spotlight and little ones and some of our everyday He'ros and She"roes who left this life in this short period, The added element that they left not by illness but by harms. It motivated me to want to remind my fellow Listeners and Voyagers on life's journey that life is a gift and there is so much more after your FIRST THERE!! Be encouraged.Be encouraged as you listen to the journey of my mind's view of the freed...2022-02-0325 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezHow to Collaborate Where Everyone Benefits Part 1 Preview of MASTER CLASSCollaborations can be a win win for all participants if we take the time at the beginning to have crucial detail conversations of what each party expects and is hoping for. In this Master Class Part 1 only, we share the importance of talking and not just hoping and assuming that others understand each others unspoken thoughts.It is easy to end up not speaking at the conclusion of the project or the Collaborators can create a massive success. One that is worthy of repeating year after year. If you are like many b...2022-01-2727 min
Leadership Legacies & Legends Unleash Podcast with Mary H Fernandez"Mothers Overcoming Real-Life Experiences" Meet Founder/CEO Melody HanleyMelody is the founder of M.O.R.E.! Inspired by her own life experience of Domestic Abuse, She created a FB Group that grew to include women from 18-60+. As a single Mother, Melody makes sure the women know there is HOPE and a future. She references the HOLY BIBLE, New Living Translation, Copyright 1996 among other resources. Additionally, Melody is a Certified Grief Coach. Melody host a yearly Retreat that was sidelined by Covid-19 and other circumstances. It returns the second week of October and you can find more information on her website: https://www.Believeyouaremore. Melody's grou...2022-01-2024 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezLeadership with a Givers Heart- Meet Michelle WardMichelle Ward is the Business Development/Community Relations Manager for South Bay Communications & Security which is a Communications and Electronic Security Business that designs, installs, maintains, and supports technology solutions from beginning to end. Ms. Ward is responsible for the development and implementation of a revenue growth plan and determines the most effective way to grow the company's business and the client relationship management portion.Prior to joining South Bay Ms. Ward served as the Community Service Representative on behalf of the Florida Governmental Utility Authority which is a special purpose g...2022-01-1332 min
Leadership Legacies & Legends Unleash Podcast with Mary H Fernandez"SHE STEPS FORWARD MINISTRIES" - Reaching Hampton Roads Virginia to Africa and Back! Founder Elaine Lankford 2023 Live EventElaine Lankford is the founder of She Steps Forward Ministries, which was originally established as Transforming Love Ministries in 2016. SSF focuses on empowering everyday women to chase God-size dreams. By using her gifting of speaking, writing, and leadership coaching, Elaine hopes to raise up the next generation of women in ministry to be passionate mentors to women everywhere. As a certified John Maxwell Team member, Elaine offers her coaching services to female entrepreneurs who desire a faith-based approach to building their business, ministry, or nonprofit.Elaine is a...2022-01-0622 minLeadership Legacies & Legends Unleash Podcast with Mary H Fernandez3LU Season 2 Trailer-Out the Gate-We are TALKING INTERNATIONAL!!What an exciting learning curve for SEASON 1! We reserved and dedicated it to my HOME TOWN of PORTSMOUTH, VIRGINIA and the Leaders and Legends who poured in to our lives.Get ready for a whole new reach of VOICES, MINISTRIES, LEADERS and Change Makers!!Season 2 Launches JANUARY 6 at 8am on Thursdays each week EST. Just as we said in our last episode...MEEK does not Mean WEAK!! That makes every voice with a POWERFUL POSITIVE MESSAGE IMPACTFUL for the GOOD OF MAN KIND.Now is the time to be the voice of one who spe...2021-12-3006 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezMeek Don't Mean Weak-What's Your Leadership Style?What is your Leadership Style? It can be or is your SUPERPOWER!! You were elevated to the position by being that unique presence. We do not have to become something we are not. That great talented person that you are is most effective when you operate in your gifts. When fully engaged in your mission to get the job done or get to that next level consider these four tips to stay focused on the mission and move yourself and the team or project forward.Give more than you tak...2021-10-2814 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezThrive in Controlled Chaos-You are the Calm in the StormOur host Jumped right in seemingly Chaos to some yet Under Control to others. We dumped the music and patched the message to share the authenticity of the topic.Life will continue to happen with our without us. Why not take the steadfast unmovable approach to what every comes our way.We can not control the wind, however we can harness it's power to a degree. Listen as we share five areas of topics we seek to share before the season is over. Cancer-Inside the JourneyOur Children Our FutureFaith and GroundingMental Health in the SpotlightConfidence/Swag...2021-10-2123 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezBACK ON TRACK- Reintroduction of Mary H Fernandez Biz StrategistLet's be clear. What is it that you do? Who do you serve? That is normal as many professionals are multitalented and gifted. We are know to adapt and are very capable. Right? What ever the task at had we have an arsenal of skills we can tap into.Have you found yourself having to revisit some of those dormant yet transferrable skills now that the world is changing so drastically? I challenge you to take a look back over your life and see those skills morphing into a totally new career or di...2021-10-1521 min
Feminine Truth Podcast with Mary Miranda13: Latinx Estrangement, Setting Boundaries With Family Members and Marianismo with Violetta Fernandez.Episode 13: Latinx Estrangement, Setting Boundaries With Family Members and Marianismo with Violetta Fernandez.
Her story and journey own journey and story.
The process of distancing self from harmful family members (causes and fears).
Setting and communicating boundaries with family members as a Latinx.
The emotions that come up when setting boundaries.
The stigma surrounding estrangement especially in Latinx culture and impact our identity.
How to feel more confident about your decision to distance yourself.
Marianismo what it is and how it has impacted many Latinx womnx.
There may be language not suitable for children.
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2021-09-211h 30Leadership Legacies & Legends Unleash Podcast with Mary H FernandezIt's Fellowship! A Tale of Two ExtremesIn this Episode, our Host shares two versions of FELLOWSHIP under a common focus. It takes coming together to reveal the shared good in mankind. No matter the circumstance people need people and we are at our best when a common cause or need for action arises. Imagine from High Praise to neighbors coming together to help what seems to be a stranger in distress. We are so excited to share the very special 10th EPISODE MILESTONE!! 3LU invites you to listen and enjoy.Remember to check out the website and stay tuned for the Free Celeb...2021-09-1713 min
Hey PodcastersCelebrating Leaders, Legacies, and Legends of Portsmouth With Mary H. FernandezIn this episode, Margo Lovett interviewed Mary H. Fernandez for Hey Podcasters September 2021 Celebration. — Leadership Legacies & Legends Unleash Podcast with Mary H. Fernandez - This Podcast spotlight some of those known and unknown great leaders from Education, Government and public service, communities, organizations, and more.2021-09-1619 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezRemembering 9/11 Where were you 20 years ago? Heroes Part 2One of the most horrific tragedies in recent history was Sept 11-20 years ago when the Twin Towers fell from the attack using two airplanes to fly intentionally into them with great intent of death and destruction on our land. Do you remember where you were that day? I do, The Host of Leadership Legacies and Legends Unleash shares her memory of that day. 3LU part two of honoring Heroes and remembering those we lost and all of us who came together.Support the showTHANK YOU SO MUCH FOR LISTENING AND VIEWING OUR PODC...2021-09-1013 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezCommunities United- Saluting Our HeroesOur Heroes share unique qualities that set them apart. At the same time what they do to protect and serve benefits us all. In this Episode our Host list some of those qualities and challenges each of us to make the choice to choose the Light in us over the Dark in each of us. Just in recent days we saw communities all over our country come out to honor lost Heroes that we all united to honor. They were our children in service to mankind. It did not and ...2021-09-0212 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezLeadership Lessons to use "ON SELF"The most difficult client to lead is ourselves. This episode our Host turns the mirror on Leaders who lead themselves with some key tools and tips that will tame habits and over ride them with disciplines needed to move self and team forward. Freedom and Flexibility are not free if we don't use them on ourselves to show up as personally respectful of self as we are for mandated 9-5 opportunities. A few systems and tools here and there will make all the difference in productivity. Ok, new CEO and Entrepreneur, let's get out your pen and paper as we go...2021-08-2630 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezDIRT HILLS- Secrets and Adventures by Mary H FernandezYou've heard it said- Do Not Despise Small Beginning. Keep this in mind as 3LU's host shares some secrets and adventures of dirt hills on life's journey. The gold in the Story of Dirt Hills reveals and hopes to inspire 3LU's listeners to look beyond what you see and what others may say. Time will not stand still and wait. Identify and unleash your gifts. The real you ain't done yet. It is the YOU, who you are becoming! Get out of that comfort zone! It is a good thing to-embrace change and build on what you have lived and learned...2021-08-1919 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezMENTAL HEALTH-A Need not a Want by Anne Doyle Hauer of The Human ElementAnne Doyle Hauer, LPC MS of THE HUMAN ELEMENT Wellness Center in Portsmouth shares some of the issues that many of our home schooled children, Frontline Caregivers, couples and Military are dealing with as a result of isolation and Covid 19. How do I serve on the job and keep my family safe when I come? How do I help my child with virtual learning when I don't know that skill? Parents and people from all walks of life are realizing there is help when you reach out for someone to talk to. Download this episode and reach out for support...2021-08-1233 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezYou Are Unique One of a Kind. NOW WHAT?Where do we start with affirming and accepting ourselves? Too often we are so much kinder to others in our words and compliments. Today we flip the script and look at the one-of-a-kind, unique creation...called you, me, and I. Those are the words we may use to address our reflection in the mirror...If we can just get ourselves to look at and appreciate that reflection.It's time for you awesome and amazing listeners to treat yourself with love and respect. Go Ahead, take those little steps and we are on our way. I encourage you to sp...2021-08-0714 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezKeep It Positive-My Big Toe StoryMy Big Toe Story is a way to share the idea of managing negative conversations. Sometimes you just may not want to hear about my BIG TOE every time you see me or talk to me or maybe I may not want you to talk about MY BIG TOE over and over and over again. Follow me in this story to see how we can help each other by asking.....Did you hurt your big toe? or How's that big Toe? Use it wisely. We know the power of positive and mission possible here is- Let's help each other do jus...2021-08-0609 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezPivotal Moments-My Leadership Development Journey in Portsmouth, VirginiaAre Leaders born, made or unleashed? This episode is 15 minutes of Biz Strategist Host Mary H Fernandez sharing key moments in her life that grew her from shy to the intense on purpose passionate leader and leadership developer that she is today.Listeners will gain insight on key moments of our children and young adults that may have changed the director or development of their personality. Starting with key moments as far back as first day of school to college and the launching of her businesses the goal is to shake up the listeners hearts and minds and i...2021-08-0516 min
Leadership Legacies & Legends Unleash Podcast with Mary H FernandezPODCAST LAUNCH Leadership Legacies and Legends UNLEASH with Mary H FernandezHeads up our 3LU short for Leadership Legacies and Legends UNLEASH with Host Mary H Fernandez Podcast is Launching August 5-7 with 3 Back to Back 15 Minute Host Episodes. This entire first season is a celebration of my hometown Portsmouth, Virginia.Host Biz Strategist Mary H Fernandez lays out the details of upcoming guest and goals of the celebration. Be among the first to download the new episodes. Look for us Thursdays at 8 am for our 30 minutes of Guest Conversations. Listeners can expect details and information about our City and it's progress over many years that are...2021-07-1507 min
The Tennis Files PodcastTFP 206: How to Set and Achieve Your Tennis Goals with Gigi Fernandez
On Episode 206 of The Tennis Files Podcast, 17-time Grand Slam Champion Gigi Fernandez will show you how to set and achieve your tennis goals. If you have a strong desire to accomplish big goals in tennis and want to maximize your potential, don’t miss this episode! Former world #1 Gigi Fernandez is widely considered to be one of the best doubles players of all time. She is a Hall of Famer, winner of 17 Grand Slam doubles titles with various partners, and 2 Olympic Gold Medals with Mary Joe Fernandez. In 2000, Gigi was named Puerto Rican Athl...2021-07-071h 04
Cannabis VoicesProfessor Javier Fernández Ruiz - cannabis research in neurodegenerative diseasesProfessor Javier Fernández-Ruiz is Professor in the Department of Biochemistry and Molecular Biology, Faculty of Medicine at the Complutense University of Madrid. He is currently the Principal Investigator of the “Cannabinoids and Neurological Disorders” research group at the Complutense University. Professor Fernandez is also a member of the Editorial Board in the British Journal of Pharmacology. He has authored several papers outlining the therapeutic potential of cannabinoids in degenerative disorders including:Cannabinoids in Neurodegenerative Disorders and Stroke/Brain Trauma: From Preclinical Models to Clinical ApplicationsEndocannabinoids and Neurodegenerative Disorders: Parkinson's Disease, Huntington's Chore...2021-06-171h 10