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Showing episodes and shows of
Mary Lucas & Jason Kong
Shows
Aging Matters
Aging Matters: Colorectal Cancer Awareness Month
March is also Colorectal Cancer Awareness Month. On this podcast of Aging Matters. Mary Lucas of Transition LifeCare talks with Colorectal Cancer Screening Advocate and cancer survivor Brooks Bell about why colonoscopies prevent colon cancer. She also shares new prep methods available and ways to make it an easier experience.
2025-03-29
43 min
Aging Matters
Aging Matters: Ageism in Society
Dr. Corinne Auman, Author, Speaker, and Care Manager, joins us to discuss how she is trying to change the conversation on aging. We cover ageism, retirement and health care.
2025-02-15
45 min
Aging Matters
Aging Matters: Mobility
We welcome Sheila Buswell, CEO and Co-Founder of Buswell Biomedical, for a discussion on mobility, artificial intelligence, transitioning from the military back to civilian life, and how to deal with imposter syndrome.
2025-02-08
41 min
Aging Matters
Aging Matters: Hospice 101
We talk all things related to hospice with Dr. Emily Carlisle, Hospice Physcian with Transitions LifeCare.
2025-01-18
42 min
Aging Matters
Aging Matters: Social Connection
We discuss the importance of social connection with Dr. Jeremy Holloway, Educator, speaker and founder of Tellegacy.
2025-01-11
43 min
Aging Matters
Aging Matters: Caregiver Craziness
We discuss caregiving tips with Mike Collins, author of two caregiver books: 'Caregiving Can Make Life Crazy' and 'Caregiver 101'.
2024-12-21
41 min
Aging Matters
Aging Matters: Grief and the Holiday Season
Alexandra Pflaumer, Owner of Whole Person Consulting and a Grief Educator and Coach, joins us to share strategies for coping with grief over the holiday season.
2024-12-14
44 min
Aging Matters
Aging Matters: Pain Management at End of Life
We address common myths and actual facts related to pain management at end of life with Dwan Kelsey, Nurse Practioner and Associate Director of Education at Transitions LifeCare.
2024-12-07
44 min
Aging Matters
Aging Matters: Eldercare
Amy Friesen, Founder and CEO of Tea and Toast and best-selling author of 'Bread Crumbs' shares caregiving tips and suggestions.
2024-11-23
41 min
Aging Matters
Aging Matters: Aquamation
Hunter Beattie, owner of Endswell joins us to discuss the process of aquamation and important conversations to have surrounding wishes and end of life.
2024-11-09
42 min
Aging Matters
Aging Matters: What Is A Family Care Home?
We welcome Esther Cromwell, Founder and Owner of Avendelle Assisted Living, for a discussion on family care homes and how they are the future of caregiving.
2024-10-26
44 min
Aging Matters
Aging Matters: Retirement Planning
Marc Oslar, President of the Marc Oslar Experience, fields our questions as we discuss retirement planning.
2024-10-19
42 min
Aging Matters
Aging Matters: Collective Grief
Alexandra Pflaumer, a grief educator and coach with Whole Person Consulting, joins us to discuss experiencing grief in the aftermath of Hurricane Helene. We also discuss all things Medicare with Rodney Butler, an insurance agent and owner of The Medicare Butler.
2024-10-12
44 min
Aging Matters
Aging Matters: Japanese Culture
Betsy Barton, Senior Associate for Community Engagement and Learning at Transitions LifeCare, fills in for Mary Lucas as she interviews Judy Dove. Judy is a North Carolina playwright and discuss her play “Shinsei” and how her caregiving journey inspired the story.
2024-10-05
41 min
Aging Matters
Aging Matters: Preserving Family Legacy Through Photos
Jason Kong and Mary Lucas of Transitions LifeCare are joined this episode by Haleh Shoa, the CEO and founder of Picturli, a company that specializes in curation and digitization of precious memories.
2024-09-28
43 min
Aging Matters
Aging Matters: How To Age In Place
What do we need to know about home care and aging in place? Coreen Lawoyin, a Social Worker in Care Navigation with Transitions LifeCare, joins us to answer these questions.
2024-09-14
43 min
Aging Matters
Aging Matters: Nutrition
Jason Kong and Mary Lucas of Transitions LifeCare are joined this episode by Dr. John Lewis of Dr. Lewis Nutrition to talk about polysaccharides.
2024-09-07
42 min
Aging Matters
Aging Matters: Frequently Asked Caregiver Questions
How can we stay independent as long as possible? What steps should we take when we can no longer be independent? We cover those questions and more in this episode that is dedicated to answering frequently asked caregiver questions. Allison Lohf, Care Navigation Specialist at Transitions LifeCare helps us answer popular questions
2024-08-31
43 min
Aging Matters
Aging Matters: Supporting Those Who Are Grieving
Transitions LifeCare Grief Counselors Hannah Tosch and Anna Hicken join us for a conversation on dealing with grief and supporting loved ones who are grieving. Transitions LifeCare Marketing Specialist Carson Sellers provides her insight as well.
2024-08-17
43 min
Aging Matters
Aging Matters: Preserving Your Legacy
Haleh Shoa, founder and CEO of Picturli, discusses preserving your family legacy through photos, memories and stories.
2024-07-28
43 min
Aging Matters
Aging Matters: Senior Living Options
Edie Hartley, Owner of Guiding Seniors and a Senior Living Placement Specialist, is our guest as we discuss the differences between independent living, assisted living and skilled nursing facilities.
2024-06-29
43 min
Aging Matters
Aging Matters: Hospice and Palliative Care
Transitions LifeCare Senior Provider Relations Representative Lani Tillar-Smith joins us to discuss common questions related to hospice and palliative care.
2024-06-01
44 min
Aging Matters
Aging Matters: Osteoporosis
Dr. John Neustadt, Founder and President of Nutritional Biochemistry, Inc. (NBI) discuss what you need to know about osteoporosis: what it is, causes and how to prevent it.
2024-05-25
42 min
Aging Matters
Aging Matters: Caring For Your Brain
Dr. Karen Sullivan, Board Certified Neuropsychologist, discusses brain health and what you need to know about caring for your brain.
2024-05-11
44 min
Aging Matters
Aging Matters: Communication Equity
We explore communication equity with our guest Jan Withers, Director of the Divison of Services for Deaf and Hard of Hearing under the North Carolina Department of Health and Human Services.
2024-04-27
39 min
Aging Matters
Aging Matters: Resources to Age in Place
We discuss the concept of aging in place with Christian, Owner and Founder of Vital Watch 24 Hour Health Management. We also have a chat with Heather Hooper, Executive Director of Dementia Alliance of North Carolina, about the Walk to De-Feet Dementia and the Music and Memory Program.
2024-04-13
43 min
Aging Matters
Aging Matters: Dementia
Jason Kong, Mary Lucas, and special guest Dr. Mitch Clionsky, clinical neuropsychologist and author of Dementia Prevention: Using Your Head to Save Your Brain, discuss dementia and the steps necessary for prevention.
2024-03-30
43 min
Aging Matters
Aging Matters: The Passing of a Life Partner
Jason Kong, Mary Lucas, and special guest Debbie Weiss, retired lawyer and author of Available As Is: A Midlife Widow’s Search for Love, discuss the struggles that come with dealing with life as a widow.
2024-03-24
46 min
Aging Matters
Aging Matters: Mind and Body Practices
We discuss the health benefits of tai chi and yoga with Susan Lee, Owner and Head Instructor of Body & Brain Yoga Tai Chi.
2024-03-19
38 min
Aging Matters
Aging Matters: Volunteer Services
We talk volunteering with Leah Rosen, Volunteer Services Team Leader at Transitions LifeCare and Allison Antkowiak, Musical Presence Volunteer at Transitions LifeCare.
2024-03-19
46 min
Aging Matters
Aging Matters: Active Adults Program Raleigh
Allie Crawford , Active Adult Program Director with Raleigh Parks, details the programs, clubs, trips and facilities available to us in our community.
2024-03-02
41 min
Aging Matters
Aging Matters: Skincare
Jason Kong, Mary Lucas, and special guest Kelly Smith join us to discuss the proper way to care for aging skin.
2024-02-17
43 min
Aging Matters
Aging Matters: Falls Prevention
Brittany McKinney, Physician Assistant with Shae Medical, joins us to talk about preventing falls, the right way to fall and equipment to help us.
2024-02-03
42 min
Aging Matters
Aging Matters: Senior Socialization
We discuss the benefits of socialization for seniors with Laura Kay House, Owner of Silver Connections. We also get into a discussion on The Golden Bachelor and dating apps.
2024-01-27
39 min
Aging Matters
Aging Matters: What is Palliative Care?
We welcome Dr. Joshua Dowd, Medical Director of Community Based Palliative Care at Transitions LifeCare, for a conversation on what palliative care is and who is best suited to receive it.
2024-01-24
44 min
Aging Matters
Aging Matters: Chaplains and Grief at the Holidays
We welcome back Andy Ross, Staff Chaplain at WakeMed Hospital, discusses what a chaplain does and dealing with grief over the holidays.
2023-12-23
44 min
Aging Matters
Aging Matters: Inclusive Communities
We welcome Orah Raia, Co-founder and Board President of HOPE NC, to discuss how HOPE NC is reimagining communities through the concept of inclusive communities.
2023-12-19
41 min
Aging Matters
Aging Matters: Genetic Testing
Mary's sister Kate Sherron is our special guest this episode as she shares her experience with genetic testing.
2023-11-25
40 min
Aging Matters
Aging Matters: Grieve Leave
Rebecca Feinglos, Grieving Educator and founder of Grieve Leave provides strategies on handling grief.
2023-11-11
44 min
Aging Matters
Aging Matters: Probiotics
Natasha Trenev, Founder and President of Natren Inc. and ‘The Mother of Probiotics’, shares information on the benefits of probiotics.
2023-10-24
39 min
Aging Matters
Aging Matters: Medicare Open Enrollment
Rhonda Narron, Southeast Regional Manager for the SHIIP (Senior Health Insurance Information Program), prepares us for Medicare open enrollment.
2023-10-14
39 min
Aging Matters
Aging Matters: Questions We Wish Caregivers Would Ask
Tara Moore, Hospice Home Social Worker with Transitions LifeCare joins to provide social workers perspective on questions she and her care team would like to be asked by caregivers
2023-10-07
41 min
Aging Matters
Aging Matters: The Medical Side of Hospice
Dr. Rachel Lipner, Executive Medical Director at Transitions LifeCare, joins us to explain the medical side of hospice care.
2023-09-30
41 min
Aging Matters
Aging Matters: Mother Lode
Gretchen Staebler, Award-Winning Author of "Mother Lode: Confessions of a Reluctant Caregiver" shares her caregiving journey.
2023-09-25
44 min
Aging Matters
Aging Matters: How to Handle a Senior Move
Robin Sloan, Operations Supervisor for Caring Transitions, provides tips for senior moving, estate sales and decluttering.
2023-09-23
45 min
Aging Matters
Aging Matters: Navigating Midlife
Kathy Batista is a Mood, Mindset and Mindfulness Coach for Women and she joins us to share tips about making changes in midlife.
2023-09-10
41 min
Aging Matters
Aging Matters: Dementia Prevention
Dr. Mitch Clionsky, Clinical Neuro Psychologist and Author of 'Dementia Prevention' puts dementia and Alzheimer's into perspective and provides insight on how to prevent dementia.
2023-08-12
42 min
Aging Matters
Aging Matters: Available As Is
Debbie Weiss, Author of the book "Available As Is: A Midlife Widow's Search for Love", joins us to discuss life after losing a spouse.
2023-08-05
46 min
Aging Matters
Aging Matters: Silent Teachers
Amanda Mittelstadt, Director of the Willed Body Program at High Point University, explains whole body donation and how it is a powerful gift and learning tool for students.
2023-07-29
43 min
Aging Matters
Aging Matters: Marathon of Caregiving
Debbie Weiss, Best-Selling Author, Speaker and Host of the Maybe I Can Podcast, shares her caregiving journey of caring for her father at a young age and then eventually being a caregiver for her husband.
2023-07-22
44 min
Aging Matters
Aging Matters: Prescription for Admission
Dr. Monique Nugent, Hospitalist and Author of 'Prescription for Admission' talks all things related to hospitals.
2023-07-15
44 min
Aging Matters
Aging Matters: The Role of a Social Worker in Hospice
Tara Moore, Hospice Home Social Worker with Transitions LifeCare, joins us to provide the perspective of a social worker in hospice care.
2023-07-01
41 min
Aging Matters
Aging Matters: COVID-19 Update
We check in with Dr. Elizabeth Tilson, State Health Director and Chief Medical Officer with the North Carolina Department of Health and Human Services, on what we need to know now about COVID-19.
2023-06-24
44 min
Aging Matters
Aging Matters: Personal Finance
Ben Hockema, Founder of Illuminate Wealth Management, talks personal finance and helps provide a different perspective when it comes to our relationship with money.
2023-05-27
42 min
Aging Matters
Aging Matters: Myths and Facts of Hospice
Dr. Alyssa Luddy, Hospice and Palliative Care Physician at Transitions LifeCare, joins us to dispel the myths and half-truths when it comes to hospice care.
2023-05-24
43 min
Aging Matters
Aging Matters: Virtual Reality and Caregiving
We explore the world of virtual reality and how it is being used to improve care as we speak with Leah Warnke, Director of Health Equity at CareYaya.
2023-05-13
41 min
Aging Matters
Aging Matters: Family Care Homes
We are joined by Shauna Tharpe, Owner and Administrator of Serenity Falls Family Care Home, to discuss what a family care home is and who benefits most from them.
2023-04-29
44 min
Aging Matters
Aging Matters: Death Cafes
Heather Hill, Funeral Director and Death Cafe Facilitator at Renaissance Funeral Home, explains what a 'death cafe' is and what to expect when attending one.
2023-04-22
44 min
Aging Matters
Aging Matters: National Health Care Decisions Day
North Carolina Secretary of State Elaine Marshall joins us to discuss advance directives.
2023-04-15
43 min
Aging Matters
Aging Matters: Palliative Care
Mark Philbrick, Staff and Community Educator at Transitions LifeCare, helps us understand what palliative care and isn't. We go over palliative care myths and misconceptions as well.
2023-04-01
39 min
Aging Matters
Aging Matters: Caregiving Grit
We welcome Dr. Karen Roberto, University Distinguished Professor at the Center for Gerontology at Virginia Tech, for a discussion extended family member caregivers, dementia care and the Care Ex Project.
2023-03-30
41 min
Aging Matters
Aging Matters: Wills and Trusts
John Ross, an Estate Planning Attorney with Ross and Shoalmire discusses wills and trusts, which one fits best, and what to think about when it comes to estate planning.
2023-03-18
43 min
Aging Matters
Aging Matters: Guardianship
We discuss what guardianship is and who needs it with Joyce Massey-Smith, Director of The Division of Aging and Adult Services a part of North Carolina's Department Health and Human Services.
2023-03-11
41 min
Aging Matters
Aging Matters: EMS Subscription Services
Brian Brooks, Assistant Chief with Community Outreach and Public Information with Wake County EMS, joins us to discuss emergency services and helpful subscription service that can potentially help you save you money.
2023-03-05
44 min
Aging Matters
Aging Matters: What is a Good Death?
Mary shares the story of her caregiving journey with her grandfather.
2023-02-18
46 min
Aging Matters
Aging Matters: CareYaYa
Aging Matters: CareYaYaWe talk about an exciting new tech-enabled care registry called CareYaYa with their CEO and Co-founder Neal Shah.
2023-02-05
48 min
Aging Matters
Aging Matters: The Unconscious and Conscious Mind
We discuss the role and the power of the unconscious mind with Dr. Dan Lieberman, Clinical Professor of Psychiatry and Behavioral Sciences at George Washington University and author of the book 'Spellbound: Modern Science, Ancient Magic and the Hidden Potential of the Unconscious Mind'.
2023-01-28
44 min
Aging Matters
Aging Matters: FDA Approves Alzheimer's Drug
We chat with Heather Hooper, Executive Director of Dementia Alliance of NC about a new Alzheimer's dug approved by the FDA. We also discuss placement services and levels of care with Colleen Jones, Senior Living Specialist with All About Seniors NC.
2023-01-21
39 min
Aging Matters
Aging Matters: Death Doulas
Jane Dornemann, an End of Life Doula with Peaceful Crossings Durham, joins us to explain what a death doula is, the services they provide, and when is the right time to seek one out.
2023-01-10
42 min
Aging Matters
Aging Matters: What the 91 Year Old Wants You to Know
Betsy Barton fills in for Mary Lucas and chats with Dr. Jane Vella, who shares her perspective as a 91-year-old woman.
2022-12-28
46 min
Aging Matters
Aging Matters: Caregiving at the Holidays
Teepa Snow, Founder of Postive Approach to Care author of "Understanding the Changing Brain", joins us to provide caregiving tips for surviving the holidays. We also explore sundowning and dementia.
2022-12-11
44 min
Aging Matters
Four C's of Coping with Grief
E Belleau, Grief Outreach Coordinator at Transitions LifeCare, joins us to discuss the 'Four C's of Coping' and how we can cope with grief during the holidays.
2022-12-08
42 min
Aging Matters
Aging Matters: Hospice 101
2022-11-20
44 min
Aging Matters
Aging Matters: Caregiving Tips for Preventing Falls
2022-11-12
49 min
Aging Matters
Aging Matters: Palliative Care
2022-11-06
40 min
Aging Matters
Aging Matters: A Caregiver's Story
2022-10-31
48 min
Aging Matters
Aging Matters: Independent Living Facilities
2022-10-23
42 min
Aging Matters
Aging Matters: Chronic Pain and the Immune System
2022-10-15
42 min
Aging Matters
Aging Matters: Covid Immunizations and Boosters Update
2022-10-09
40 min
Aging Matters
Aging Matters: Finding Hope and Community through COVID
2022-10-02
44 min
Aging Matters
Aging Matters: Hospice 101
2022-09-18
44 min
Aging Matters
Aging Matters: Diabetes 101
2022-09-11
40 min
Aging Matters
Aging Matters: VA Benefits and Total Pain
2022-09-04
44 min
Aging Matters
Aging Matters: Wake County Public Library Memory Care Kits,
2022-08-28
43 min
Aging Matters
Aging Matters: Wake County Public Library Memory Care Kits,
2022-08-28
43 min
Aging Matters
Aging Matters: Monkeypox and COVID-19
2022-08-13
41 min
Aging Matters
Aging Matters: Hearing Loss and Anticipatory Grief
2022-08-07
45 min
Aging Matters
Aging Matters: Fall Prevention
2022-07-31
46 min
Aging Matters
Aging Matters: Financial Planning
2022-07-24
46 min
Aging Matters
Aging Matters: Wake County Public Library Memory Care Kits
2022-07-17
43 min
Aging Matters
Aging Matters: Brain Health
2022-07-10
42 min
Aging Matters
Aging Matters: Assisted Living vs. Skilled Nursing Care
2022-07-03
43 min
Aging Matters
Aging Matters: Family Dynamics at End of Life
2022-06-26
42 min
Aging Matters
Aging Matters: Duke-UNC Alzheimer's Disease Research Collab
2022-06-19
44 min
Aging Matters
Aging Matters: How to Talk About Dying
2022-06-12
42 min
Aging Matters
Aging Matters: Using A.I. to Combat Alzheimer's
2022-06-05
41 min
Aging Matters
Aging Matters: Personal Health and Wellness
2022-05-29
42 min
Aging Matters
Aging Matters: What Death Can Teach You About Living
2022-05-22
41 min
Aging Matters
Aging Matters: ALS Awareness Month
2022-05-15
44 min
Aging Matters
Aging Matters: Long Term Care, Bereavement, and Meeting Mary
2021-01-12
46 min