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Mary Markham

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Answers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryHow will you Rebirth your Perspective in 2025?Thank you for tuning in! In this powerful 15-minute session, we invite you to pause, breathe, listen, and attract answers from within you! Our monthly podcast has a new look, a new format and a short 15-minute listen! Your Self-care time is limited! Listen in NOW for support and understanding that will positively impact your life. We are excited to embark on this inspiring journey with you!  A February 2024 Gallup Poll reports that 78% of Americans are personally satisfied with their lives. This is the lowest number since 2011. The average trend typically l...2025-01-1519 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryLife Coaching Tips...What's Your Dream Job?Our monthly podcast has a new look, a new format and a short 15-minute listen! Your Self-care time is limited! Listen in NOW for support and understanding that will positively impact your life. We are excited to embark on this inspiring journey with you! NOW! Thank you for tuning in! In this powerful 15-minute session, we invite you to pause, breathe, listen, and attract answers from within you! Did you know that over 80% of Americans don’t have their dream job? Are you resisting a...2024-12-1117 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryBuilding Strong RelationshipsThank you for tuning in! In this powerful 15-minute session, we invite you to pause, breathe, listen, and grow! This self-help conversation focuses on expanding your life through a new understanding of how the relationships around you can—and will—evolve. Embrace the change and let go of what no longer serves you. Ask yourself, “Which relationships are you struggling to work through?” Whether you're seeking to heal and repair a current relationship or grow and thrive in a new one, join us for a brief yet impactful discussion. You'll gain fresh in...2024-10-0918 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryCoaching Tips... Discovering Wisdom Through Your Values!Our monthly podcast has a new look, a new format and a short 15-minute listen! Listen in NOW for advice that will positively impact your life. We are excited to embark on this inspiring journey with you! Get motivated. NOW!   Thank you for tuning in!   In this strong 15-minute space… we invite you to pause, breathe, listen, and grow! This self-help conversation is about expanding your life through a new understanding of what you value! “How do you live your values?” Whether...2024-09-1116 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryHow Do You Expand Your Consciousness?Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Attract Answers from Within You.   Thank you for tuning into “Answers and Solutions with Jess & Mary” Our monthly podcast has a new look, a new format and a short 15-minute listen! Let’s embark on a journey through the depths of the mind through the themes of consciousness! Our biggest question in philosophy and science is the focus of this episode...2024-05-0815 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryAccepting OppositionAre you feeling opposition within your world? The person you personify might be feeling internal obstacles because of external views and current real-life challenges. You might even be feeling and noticing resistance more than ever before? Let’s get honest and talk about it! Here… in this strong 15- minute space… we invite you to pause, to breathe, to listen, and to grow! What if you put aside pain and shame? What if you came from the mindset of societal pressures enhancing your well-being, instead of inhibiting your welfare and happiness? In this discussion we cultiv...2024-04-1016 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryWhat if listening was Intentional?Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Thank you for tuning into “Answers and Solutions with Jess & Mary” Our monthly podcast has a new look, a new format and a short 15-minute listen! In a world filled with distractions, where everyone seems to be managing two (or more) things at once, it's easy to forget the art of truly listening. But here… in this 15 minute space… we invite you to pause, to breathe...2024-03-1317 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryExpanding Focus on the Magic of JOY!Listen in NOW for a Real Discussion that will reshape your life! This conversation will impact you. We all have pains! Are you in need of changing your mindset to address those pains? What if you were told that it was possible to live in joy even when you are feeling otherwise! Would you agree? Would you believe it? Jess and Mary dive straight into this focused topic with answers, tips/tricks and a guaranteed few “A-Ha moments” that you may just never forget! Hey, we believe that we are all spir...2024-02-1430 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryLet Go and Fill UpListen NOW for encouragement to start your year 2024! This conversation is impactful.   What are your Self expectations? Are your current goals healthy and realistic? Do you have goals at all? Growth is EXACTLY what is deeply shared and understood in this episode!  Mary & Jess discuss “learning from the inside out” and how our “failures” (or most difficult times), often became our largest leaps toward powerful personal growth.  What is most effective for you to start – stop – and continue doing in 2024? Staying in “personal rhythm” is a holistic approach to balance. For some, it means having boundar...2023-12-3130 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryBuild It!... Build Your Future Self!We all have dreams and inspirations, but how do we get from where we are today, to where we want to be in the future? That is EXACTLY what we explore in this episode! Mary & Jess discuss the importance of envisioning your future Self, setting your mind with intention, and taking actionable steps toward bringing that vision to life. Stay listening for some simple tips and insights that will profoundly unlock your potential so you will become the person you aspire to be. Maybe it’s time to monitor and adjust your pa...2023-10-1136 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and Mary“Disappointment Hurts... How's Your Mental Health?”Today’s episode is a deep dive discussion into the complex intersection of disappointment and mental health! Let’s explore together the impact that disappointment has on our mental well-being! Wow! Think about that for just a minute!!! Let’s define disappointment, look at the impact this emotion has on all of us, and strategize ways to cope. This rich conversation will transform and help you to prevent future disappointments while showing you how you support others in their disappointment is crucial to their wellness too. Are...2023-09-1827 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryWhat are you Noticing?This podcast is an open and honest discussion celebrating the stages of life. What have you noticed as you have redesigned your life? Come along for an awakening  conversation into the transition that women often face as they enter their 50’s and beyond. We introduce this topic in deep collaboration with our first special guest, Holistic Life Coach Susan Young who has recently concluded personal research into the lifetime of selflessness that many women naturally experience.  Beyond middle age, have you noticed a shift in how YOU might now be the priority in your life? ...2023-08-2139 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryGrief is Surrounded in Guilt“Have you noticed how your grief is often surrounded in Guilt?” Today’s podcast is an honest discussion on experiencing loss and the natural, normal response of losing someone or something significant in our lives. Yet why do we often ignore the guilt? In this episode we acknowledge and share the encouragement felt when little miracles are brought into our awareness. Our exchange twists into the stages of grief and we ponder the “why not’s?” We discuss the distinct emotional experiences we each live through, how intertwined our sense of responsibili...2023-07-1134 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryWhat if you grew it?Today's topic is, “What if you grew it?”  Your dreams can come true.  What dreams have come true for you?  What dreams have you yet to grow? In this episode we encourage your advancement toward starting a plan within the direction of a new objective. What seed should you NOW expand personally or professionally? We recognize what dreams we can leave behind and which dreams we truly should begin to seed. What you focus on expands. Your joy is a choice!  We believe that joy is available to you in the simplest...2023-04-1125 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryWho's at the Conference TableToday's topic is, “Who's at the Conference Table.” Your conference table is a physical, mental, emotional and spiritual place. It can serve you professionally, personally, and even assist you toward your highest joy or spiritually. Who would you like at your Conference Table for support, and love?  Who would lift you up? We believe people come into your life for a reason, a season or a lifetime. In this episode we share how to best connect with others with a common future... invite them to your table. There are many ways to meet at the Confe...2023-03-1627 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryGrace UnknownDo you feel like you are a “Work in Progress?” Don’t feel alone. We all are! You won’t want to miss this episode, packed so full of takeaways, that you’ll need your pen and paper handy. Today's guest Shelley DeJongh, who lives in a small town in Wisconsin with worldwide connections, shares her “Work in Progress” journey while giving herself grace. She is a real-talking, strength-building, solution-finding, hope-creating therapist/Coach. Shelley believes that healing is a process, that change is possible when we assume responsibility for that change and that a little bit o...2022-11-1540 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryBEING THE BELOVED!Suffering Anxiety? Triggered issues getting the best of you? Have you lost Faith but never gave up HOPE? Discover how to tap into your strengths that come from your weaknesses as today’s guest, Dr. Tim Fortescue shares his journey, techniques and experiences allowing you to reconnect and never give up hope. For nearly two decades, Dr. Tim Fortescue has been involved in ministry leadership in the church, community, and seminary settings. During this time, he has been impacted by life/spiritual coaches and mentors who have helped make life better. The impact others have ha...2022-09-3033 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryNew Good-Byes are NEVER easyIt's a new SEASON. A season of change and new goodbyes never being easy. September is a time for change for everyone preparing to go from summer to fall, kids starting preschool, elementary, middle or high school, and young adults going off to college as their parents become empty nesters. It's a time of change and a different goodbye for everyone. These goodbyes never get easier and they definitely do not have a one size fits all mindset. Today's guest, Jessica Hartwig, an Empowerment Life & Mindset Coach, will share her new goodbye, as she shares...2022-09-1533 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryBalanced Empowerment through Physical TherapyDo you need a PHYX? Are you feeling balanced physically, mentally and beyond? Have you ever thought physical pain could indicate there is an imbalance? Today’s guest, Dr. Hannah Sutter-Balke, a Doctor of Physical Therapy (“PT”) and Certified Athletic Trainer who earned both of her degrees from the University of Wisconsin-Madison, shares her “Leap of Faith” and the importance and empowerment of balance through Physical Therapy. Our choices and taking a “Leap of Faith” can impact and transform our lives. Learn how Dr. Hannah chose the right decision that was best for her...2022-05-3048 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryBack to the BasicsWhat a difference WE could make TOGETHER if we were to go back to the basics of the simple key elements of saying, "Please and Thank You." Do you remember when you were young and your parents or guardian would say, “What do you say?” And your response was, “Please” or “Thank you!” I was taught to always say please, thank you and to be kind. If we looked hard enough, we would definitely see kindness all around the world. However, unfortunately we would also see the opposite. I’ve witnessed lately the lack of respect, those kind words or...2022-05-1512 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryVoices-19 Their Legacies Live OnBrenda E. Cortez is a living kidney donor to another mom, which is what inspired her to write her first children's book. She is the creator of Howl the Owl© (plush owl and book series) and his special message of Help Others With Love. Brenda's experiences have sparked her passion to make a difference in the world through her books, including her latest non-fiction book, "Voices-19", and now the stories she helps others bring to life. Today’s guests, Brenda Cortez and Gina Sirico, give a voice to those we lost to Covid-19. Their legacies wil...2022-04-3039 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryThe GIFT of an 'Open Vision'Today's guest, Kat Hitzeman is a Coach and a leader in prophetic art, healing art and ministry. Along with her work as a professional artist in bronze casting, painting and photography, she leads prophetic art workshops, and women’s retreats. Kat is an ordained pastor and an incredible GIFT of an 'Open Vision'. As Kat continued to heal herself, God revealed through an "Open Vision" how to create "Beauty for Ashes" from her own ashes to beauty, while helping other women. She took a leap of faith, is blessed every time she takes a step, as God co...2022-04-1534 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MarySuccess Follows a Leap of Faith When You See the SignsAre you a SEEKER of Life Balance? Do you follow your instincts? Do or would you take a Leap of Faith into the unknown? Could you move across the country without a job or home? Today’s guest, Ruth Busalacchi had a vision, followed her instincts and took some bold moves that changed her life. Listen to how Ruth shares her journey and how signs kept confirming decision after decision. While listening to Ruth’s journey, you begin to connect the dots and understand that not every bold move is b...2022-03-3040 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryI AM - FASTINGDo you believe the TRUTH of who you are? Do you FAST? How would you rate your Spiritual Life on a scale 1 to 10 with 10 being the highest? What is getting in the way of deepening your Spiritual Life? Discover some simple ways to deepen your Spiritual Life from your Host, Mary Markham. How do you react to the "I AM" Statements you may have come across on social media? Ever wonder what the big deal about I AM Statements are? Before “I AM” Statements were a “thing” all over...2022-03-1512 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryVALUE YOUR TEENAs February is Heart Health Month we continue to discuss the importance of a healthy heart through the difference between knowing and not knowing your teens love language. Does your teen feel valued? Are you struggling with understanding your teen? If so, listen as today’s guest, Jessica Hartwig, shares the importance of knowing her daughter’s love language and how her relationship got better and healthier. This makes for better relationships, hearts full of love while setting healthy boundaries and having stronger communications. Take aways: Ask for Permission Know what’s in y...2022-03-0146 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryA BITTERSWEET VALENTINE'S GIFTHappy Valentine’s Day and National Donor Day! What better gift to give someone on Valentine’s Day than their HEART! And, I’m not talking figuratively, I’m talking physically! If you were told at the age of 16 that you had a congenital heart defect called Transpositions of the Great Arteries and needed a heart transplant would you still look at life through a positive lens and believe that “Someone else has it worse than me?” Hailey Steimel is 25, an AUTHOR of "A Heart on Valentine's Day" and an incredible uplifting young woman who lo...2022-02-1433 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 52: Session #14 Wrap-up demo with Mary Markham (Part 14 of 14)If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review stating which episode was your favorite and how come it was your favorite. This will help us know what to do more episodes on in our next season. In this episode, you will hear Session #14 to of our Done-For-You Program called Helper Heal Thyself. In Session #14 we wrap-up our coaching container. If you would like to follow along, you can do so using "A Healing Roadmap."  Holistic Coach Network: https://www.facebook.c...2022-02-0140 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryThere is a WAY OUT! Redeem & RestoreThere is a Way Out! Today’s topic is tough, it’s not a pretty picture, easy to comprehend or understand, but when we educate ourselves, we can all help! Any one of us can use our time, talent and/or treasures to help women who have gone through Sex Trafficking. We want to help these women, who once felt rejected, lonely, desperate for love, abandoned, and shameful, to feel loved, supported and guided as they see the light of HOPE along their new journey. Listen to today’s guest, Krista Hull share her own journey of wantin...2022-01-3044 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 51: Session #13 Choose Peace demo with Mary Markham (Part 13 of 14)If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by the power of coaching. In this episode, you will hear Session #13 to of our Done-For-You Program called Helper Heal Thyself. In Session #13 we discuss the concept of "Choosing Peace" in service to staying in a peaceful place within so we can better create peace in our lives. If you would like to follow along, you can do so using "A Healing Roadmap."  Holistic Coach N...2022-01-2536 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryRelationship RecoveryAre you asking yourself how to stay in a relationship through recovery?  Struggling with reconnecting with self? Others? And, trying to trust and set healthy boundaries without losing sight of your own interests? Today’s guest Leslie MacNabb, owner of Rise with Recovery, is a leading Holistic Self-Care and Relationship Coach who shares her relationship journey through recovery. While in a relationship with a man who struggled with addiction and then entered recovery, Leslie utilized the wisdom of yoga, holistic wellness and her own gifts to create calm and resilience in her life and...2022-01-1540 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 49: Session #12 New Story demo with Mary Markham (Part 12 of 14)If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by the power of coaching. In this episode, you will hear Session #12 to of our Done-For-You Program called Helper Heal Thyself. In Session #12 we discuss the concept of a "New Story," in service to releasing old narratives, beliefs and thoughts we have about ourselves and forming new narratives, beliefs and thoughts that better serve what we are intending to create in our coaching.  If you would like t...2022-01-1136 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 48: Session #11 Thank It with Mary Markham (Part 11 of 14)If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by the power of coaching. In this episode, you will hear Session #11 to of our Done-For-You Program called Helper Heal Thyself. In Session #11 we discuss helping our Coachee form a different perspective around gratitude. There is an opportunity to actually thank, stay open to and receive learning for every experience in life.  If you would like to follow along, you can do so using "A Healing Roadmap." ...2022-01-0435 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryThe Power of "PLAY"Today's guest Brandon Wetzstein has a passion for unlocking the innovation and creative potential in others. Listen to Brandon's secret behind the HOW and WHY his is so important to him. Brandon is an insanely curious and positive person. He tends to be overly optimistic, amazingly curious and looks for the silver lining in things and loves learning new things. Being that optimistic, curious and positive person, Brandon looks deeper to find ways to improve, save time and be efficient, especially in the workplace. Brandon uses Design Thinking and Lego Serious Play. These...2021-12-3039 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 46: Session #10 Love Yourself Thru It Demo with Mary Markham (Part 10 of 14)If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by the power of coaching. In this episode, you will hear Session #10 to of our Done-For-You Program called Helper Heal Thyself. In Session #10 we discuss helping our Coachee around acceptance through the concept of loving yourself no matter what. If you would like to follow along, you can do so using "A Healing Roadmap."  Holistic Coach Network: https://www.facebook.com/groups/holisticcoachnetwork A...2021-12-2130 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryPASSION, PURPOSE & PRIORITIESWhat are YOU passionate about? What's YOUR purpose? What does being balanced mean to you? Are you looking to build a community? Want to be heard?  Share your PASSION for a PURPOSE?  Listen how today's guest, THE MAYOR of Podcast Town, Elzie Flenard, shares his PASSION for a PURPOSE and his "WHY" he created Podcast Town and how he can help you!  And, get a mic in Elzie's hand and he is in his element. This incredible guy has a passion to tell stories that educate, motivate, inspire, and transform lives and...2021-12-1534 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 45: Session #9 Self-forgiveness Demo with Mary Markham (Part 9 of 14)If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by the power of coaching. In this episode, you will hear Session #9 to of our Done-For-You Program called Helper Heal Thyself. In Session #9 we discuss helping our Coachee around self-forgiveness. Self-forgiveness allows in love, compassion and grace which can be very healing. If you would like to follow along, you can do so using "A Healing Roadmap."  Holistic Coach Legacy Program info here: https://holisticcoachtraininginstitute.c...2021-12-1435 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 43: Session #8 Befriending Feelings Demo with Mary Markham (Part 8 of 14)If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by the power of coaching. In this episode, you will hear Session #8 to of our Done-For-You Program called Helper Heal Thyself. In Session #8 we discuss helping our Client or Coachee in acknowledging, being with and learning from their feelings. You don't have to be afraid of your Coachee's feelings. And you can support them in learning how to use their feelings for the highest good of all. ...2021-11-3038 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryIt's All in Perspective!It’s that time of the year when we all have different perspectives on many topics and lately there have been many questions and diverse reactions that lead me to being called to do a Podcast on Perspective. Many people get excited about the holidays, the planning, the get-togethers, decorations and so on.  Yet, it isn’t the same for everyone. There are many people who are suffering from loss, loneliness or illness and they would rather hide than celebrate the holidays, especially with happy people. Their internal sadness is so deep they don’t know ho...2021-11-3016 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 42: Session #7 Decision Demo with Mary Markham (Part 7 of 14)If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by the power of coaching. In this episode, you will hear Session #7 to of our Done-For-You Program called Helper Heal Thyself. In Session #7 we discuss helping our Client or Coachees in making a decision around healing to thriving. If you would like to follow along, you can do so using "A Healing Roadmap."  Holistic Coach Network to be around a community of uplifting Coaches - R...2021-11-2342 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 40: Session #6 Unresolved Issues Demo with Mary Markham (Part 6 of 14)If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by the power of coaching. In this episode, you will hear Session #6 to of our Done-For-You Program called Helper Heal Thyself. In Session #6 we discuss unresolved issues and the importance in helping our Client or Coachee in acknowledging what's getting in the way via old beliefs, stories and narratives about ourselves.  If you would like to follow along, you can do so using "A Healing Roadmap."  ...2021-11-0937 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 39: Session #5 Paradigms Demo with Mary Markham (Part 5 of 14)If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by the power of coaching. In this episode, you will hear Session #5 to of our Done-For-You Program called Helper Heal Thyself. In Session #5 we discuss creating a new perspective through paradigm shifts. We talk through 10 paradigms and Mary shares the one's that most resonated with her. If you would like to follow along, you can do so using "A Healing Roadmap."  Holistic Coach Network to b...2021-11-0235 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryLEAP OF FAITHThis episode is me sharing how I took a leap of FAITH many times throughout my life and although at times it may have seemed scary and wondered initially what the heck I was doing, I knew, because of my FAITH, that everything would turn out okay. The benefits of having faith: Waking up grateful Grateful for the air you breathe and everything and everyone in your life Being grateful for the changing of the seasons and the joy nature brings Forgiveness is healing Strength to have difficult conversations Acceptance of everyone without judgment Knowing you...2021-10-3021 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 37: Session #4 Curiosity Demo with Mary Markham (Part 4 of 14)If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by the power of coaching. In this episode, you will hear Session #4 to of our Done-For-You Program called Helper Heal Thyself. In Session #4 we discuss brining curiosity to one's healing journey. Interestingly enough, this curiosity lead to a new over-arching agreement and lead to some great insights and awareness.  If you would like to follow along, you can do so using "A Healing Roadmap."  Holistic Co...2021-10-1932 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryPeeling Away to Finding a PurposeIn this episode, Jennifer Wescott shares her incredible SURRENDER Starting Over story with Mary Markham. It's a true test of Faith and being her authentic self as she peels away the layers to find her purpose. She felt God pushing her to face fears and be vulnerable. Pushing through to find purpose in everything, expect the unexpected and know that life sometimes is not what you would expect. Trusting God and the process was her opportunity to let go and begin her new starting over journey. Listen how she discovered that timing is everything, and...2021-10-1548 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 36: Session #3 Safety Demo with Mary Markham (Part 3 of 14)If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by the power of coaching. In this episode, you will hear Session #3 to of our Done-For-You Program called Helper Heal Thyself. In Session #3 we discuss creating personal safety through working the 4 levels of wellness: mental, emotional, spiritual and physical. If you would like to follow along, you can do so using "A Healing Roadmap."  Holistic Coach Network to be around a community of uplifting Coaches...2021-10-1240 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryChange & Transition Bring Opportunity - Listen To Your DesiresHave you ever thought how one personal decision made early on in life, would have the biggest impact later on in your professional life? Today’s guest, Jessica Hartwig, has a heart of gold and her genuine care for others shines through her “LIV IN VISION” business as a Holistic Concierge Life Coach. Listen to how Liv In vision serves others and how her “foster adopted” story began and changed her life forever! Adoption took on a whole new meaning for Jessica. What began as a decision, a well thought out process, research, communication and a decision to move fo...2021-09-3034 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 34: Session #2 Gap Analysis Demo with Mary Markham (Part 2 of 14)If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by the power of coaching. In this episode, you will hear Session #2 to of our Done-For-You Program called Helper Heal Thyself. Over the next 14 weeks, you will hear me coach a Client through the 14-week program from start to finish so that you can learn more about how to use coaching to deliver an actual program. In Session #2 we discuss Moving Beyond Survival and use the Gap...2021-09-2845 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 33: Initial Session Demo HHT with Mary Markham (Part 1 of 14)If you enjoy hearing coaching demos... Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by the power of coaching. In this episode, you will hear an Initial Session to our Done-For-You Program called Helper Heal Thyself. Over the next 14 weeks, you will hear me coach a Client through the 14-week program from start to finish so that you can learn more about how to use coaching to deliver an actual program.  An Initial Session is where we clarify the agreement, collaborate o...2021-09-2149 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and Mary'Meh' to MAGNIFICENTAre you DOING for everyone else? Living a secondhand life? Today’s guest, Amanda Ewin shares with Mary Markham what she thought was normal at the time, how her busy life was a life of doing for everybody else and became exhausting. She had to ask for help. Amanda hired a coach, and interesting enough, thought the coach would help her with time management without being told, “You’re doing too much.” And, of course, immediately thought this was the wrong person to help her. Amanda discovered she needed someone to help her look at all the...2021-09-1537 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryImposter to InvincibleIn this episode, Mary Markham’s guest, Sam Ferres, shares how she struggled with confidence her entire life. She remembers back when she was about three or four years old and actually remembers doubting herself quite a lot. What she thought was being shy and an introvert, was that she had real confidence issues and anxiety from moving to five different schools, witnessing bullying and trying to fit in. She suffered insomnia during her teen years, which led to suffering with imposter syndrome, everyone else is better and has it all figured out. This caused her to wo...2021-08-3031 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryOWN YOUR LIFEWhen you STOP caring about other people’s opinions, you OWN YOUR LIFE! HONOR YOUR JOURNEY Listen to how today’s guest Ashley Maas went from jobless, no income with 1 year old twins, feeling unfulfilled, lost, scared and truly afraid of the unknown, to being a single mom with three beautiful children, and an obsession with personal development that lead her to becoming a successful entrepreneur. This amazingly single mom was tired of feeling shame and guilt for wanting more out of her life, so she took steps, invested into herself, and started buil...2021-08-1532 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryFrom Rock Bottom to SheCAN...and BeyondHave you hit rock bottom, are settling for mediocre or working your life away? Or, ever thought, “I just can’t do this anymore? I just want to give up on everything, everyone and even life?” STOP RIGHT THERE! Listen to today’s guest, Sarah Liebenthal as she shares her inspiring story of going from ROCK BOTTOM to multi-preneur. This recovering workaholic used her lowest point in life to propel her life forward into the woman she is today. EVERY WOMAN IS MEANT TO DO SOMETHING AMAZING For many years, Sarah thought that if she j...2021-07-1540 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryHAPPILY EVER AFTER BEYOND DIVORCE & MOTHERHOODHAPPILY EVER AFTER BEYOND DIVORCE & MOTHERHOOD Happily ever after begins today with how it is not necessary to live in the same city, nor state or even country to help reclaim independence and create a future filled with success, peace and happiness. Today’s guest, Alice McDonald is an International Separation & Divorce Coach helping women from around the world including Australia, the USA, China, Indonesia, Canada and South Africa. She uses her experiences to empower women to move beyond divorce and motherhood with their own version of success & happiness. She works with separated or divorced wo...2021-06-3035 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 20: Session #6 Program Wrap-up Demo with Mary Markham (Part 6 of 6)In this episode, you will hear Session #6 of our Done-For-You Program called The Holistic Well-Being Routine Program. Over the last 6 weeks, you have heard me coach a Client through the 6-week program from start to finish so that you could learn more about how to use coaching to deliver an actual program. This session features how to wrap up the 6 week program in support of acknowledging Mary's wins and learnings around her outcome of being a "stronger leader. Want these scripts and worksheets for yourself? The Done-For-You Program is a bonus with our...2021-06-2241 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 19: Session #5 Physical Level Demo with Mary Markham (Part 5 of 6)In this episode, you will hear Session #5 of our Done-For-You Program called The Holistic Well-Being Routine Program. Over the next 6 weeks, you will hear me coach a Client through the 6-week program from start to finish so that you can learn more about how to use coaching to deliver an actual program. This session features Mary's use of the Physical Level to reach her ultimate outcome of being a "stronger leader." Feel free to message us with a topic or demo that you would like to hear. Message info@holisticcoachtraininginstitute.com. ...2021-06-1535 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryHelping Others Saving LivesHow do you START OVER again? After losing her dad and her job within weeks, today's guest Brenda Cortez starts over again. Starting Over for Brenda is stretching herself as an author, entrepreneur and making a difference with her connections and saving lives. Brenda is truly an inspiration and continues to HELP OTHERS WITH LOVE by bringing awareness to being a living kidney donor or helping others share their story. If you thought about being a living donor but have questions, listen to how a decision to help someone with love, literally changed Brenda Cortez’s...2021-06-1536 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 18: Session #4 Mental Level Demo with Mary Markham (Part 4 of 6)In this episode, you will hear Session #4 of our Done-For-You Program called The Holistic Well-Being Routine Program. Over the next 6 weeks, you will hear me coach a Client through the 6-week program from start to finish so that you can learn more about how to use coaching to deliver an actual program. This session features Mary's use of the Mental Level to reach her ultimate outcome of being a "stronger leader." Request to join our Holistic Coach Network so you can stay connected with me and other Coaches. We offer no cost support...2021-06-0839 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 17: Session #3 Spiritual Level Demo with Mary Markham (Part 3 of 6)In this episode, you will hear Session #3 of our Done-For-You Program called The Holistic Well-Being Routine Program. Over the next 6 weeks, you will hear me coach a Client through the 6-week program from start to finish so that you can learn more about how to use coaching to deliver an actual program. This session features Mary's use of the Spiritual Level to reach her ultimate outcome of being a "stronger leader." You can learn more about our Holistic Coach Certification Program here. Or you can learn more about our Holistic Coach...2021-06-0435 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryRebuilding Yourself Through PropertyHave you ever thought about rebuilding yourself through property? Julie Wyatt, from Perth, Australia has been on a journey of rebuilding herself. After a divorce that left her physically, emotionally and mentally broken, she went after her love for renovations, and entered a competition that changed her life. This competition took Julie from a broken life to fixing broken houses. However, before renovating old and worn out homes into beautiful places to live, Julie began her career as a registered nurse. For about 38 years she had the opportunity to work in some isolated areas, from being a...2021-05-3042 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 16: Session #2 Emotional Level Demo with Mary Markham (Part 2 of 6)In this episode, you will hear Session #2 of our Done-For-You Program called The Holistic Well-Being Routine Program. Over the next 6 weeks, you will hear me coach a Client through the 6-week program from start to finish so that you can learn more about how to use coaching to deliver an actual program. This session features Mary's use of the Emotional Level to reach her ultimate outcome of being a "stronger leader." You can learn more about our Holistic Coach Certification Program here. Or you can learn more about our Holistic Coach...2021-05-2844 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 15: Initial Session Demo with Mary Markham (Part 1 of 6)In this episode, you will hear an Initial Session to our Done-For-You Program called The Holistic Well-Being Routine Program.  Over the next 6 weeks, you will hear me coach a Client through the 6-week program from start to finish so that you can learn more about how to use coaching to deliver an actual program. An Initial Session is where we clarify the agreement, collaborate on structure and start to cultivate trust and safety for the over-arching coaching container. I provide an Initial Session Outline in the Holistic Coach Certification Program. You c...2021-05-2152 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryUncovering your Purpose after Pregnancy LossHave you ever lost a baby or child with little or no support? Today’s guest, Sharna Southan is a Soulprenuer, which is a Soulful Entrepreneur helping women through pregnancy loss and women who want to be in control of their finances, happiness, time and their future. After suffering her own pregnancy loss and finding no support for herself, she began to research, and learn about self healing. She became a Life Coach, NLP Practitioner & Self Healing Spiral Practitioner before starting the Institute of Healing through Pregnancy Loss in 2020. Sharna is unstoppable! As she continued to...2021-05-1540 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryFIGHT FOR YOUR LIFE!Today’s guest, Terri Pilawa was on top of the world. She had a great job, an amazing son, met her husband and was in the best shape of her life. Everything was going well until she felt like she was suffocating and couldn’t breath. Terri was in denial and couldn’t believe this was happening to her. After suffering from a misdiagnosis of adult asthma for 5 years and many trips to the emergency room, Terri was diagnosed with NSIP Pulmonary Fibrosis in 2012. After days, months, years of not knowing if and when she would survive, she be...2021-04-3048 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryStarting Again and again and again...Have you ever said to yourself, “Here I go AGAIN!” Or, asked yourself, “How many times must I start over again?” Today’s guest describes her “Starting Over” as really “Starting Again and again and again” journey. Christine Bannister’s journey to excellence has been fueled by challenges. After a rough divorce, single parenting and working in the 911 environment where traumatic events were commonplace, and a subsequent run-in with PTSD; she solidified her calling to bravely meet people in their chaos. Her busy life can create a busy mindset, so she begins by sharing how she prepares her day...2021-04-1544 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryRising BraveWhat does the term Rising Brave mean to you? Are you ready for Bravery and being Confident enough to take on the World? The World is never too big to connect and technology continues to bring us together, one story at a time. Today’s guest, Gretel Jane is a Separation Coach and Trauma Therapist and shares her story all the way from Australia. Gretel Jane helps newly separated women navigate the confusion, stress and drama of separation so they can move past the pain, overwhelming and frustrating feeling to feel calm, confident and in control of a...2021-03-3046 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryLove is the AnswerAre you feeling unloved? By the end of this episode you will definitely know YOU ARE LOVED! Maybe you heard this incredible LOVE story on CNN or on a radio show or social media. If not, you will know that LOVE is the Answer and will feel loved by the end of this episode. Today's guest is an amazing 35 year old woman spreading LOVE around the world. This incredible woman is April DiDonna and her story is known worldwide. “Touch Someone's Heart Today” Her goal is to touch someone’s heart everyd...2021-03-1542 minHolistic Coach Legacy PodcastHolistic Coach Legacy PodcastEpisode 4: Lessons From Your First Year As A Coach (Featuring Mary Markham)Leverage your first year coaching learnings and grow In this episode, Bev and Mary discuss: Why Mary had a hard time calling herself a Coach How Mary uses acronyms in her coaching How Mary increased her confidence as a Coach Some of her best learnings from her first year in coaching Key Takeaways and actionable tips: Importance of coach training. If you need a coach training, please check out our Holistic Coach Certification Program here: https://holisticcoachtraininginstitute.com/holistic-coach-certification-program/ Acronyms can be a fun and approachable exercise for coaching...2021-03-0532 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryFreedom of the SoulToday’s guest, Mary Brook is a passionate self development coach, mentor and facilitator helping older adults age well, stay connected and participate in life-long learning. She retired from a career of community counseling and put her professional and personal experience to work by supporting others whose desire is to live vitally into their later years. As a woman in long-term recovery from substance addiction, she has a special place in her heart for those with similar stories who want to continue the good life, in new ways. Have you ever heard that voice inside say to yo...2021-02-2840 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryFollow Your Heart and the Money Will ComeAre you questioning if you’re in the right job or heading down the right career path? If you answered yes, you won’t want to miss this career coaching inspiration from today’s guest Shay Perry. Shay is the owner of Harmony Dreams Coaching and a Career Coach, helping women who are starting over in their careers. Studying psychology in college, planted the seed of how passionate she is about helping other people. However, she also learned how being in the wrong job only left her drained and despaired, despite the abundance of money and pr...2021-02-1538 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryThe Key to Positive CommunicationsHave you ever thought essential oils would help with communication? Listen how Janice Hagans-Higgins helps calm those difficult conversations with a little oil. She will share how having positive energy, with a positive mindset, is the key to positive communications.  Today’s guest, Janice Hagans-Higgins, a mother of four adult children, a widow, and former nurse. Now, this amazing woman is an ICF Certified Holistic Coach, Aromatherapist, Certified Counselor and Founder of HEALING with Janice, PLLC. She helps men and women triumph over trauma by using her personalized 7-step method called HEALING. Her unique method is a com...2021-01-3039 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryStarting Over in a Second ChildhoodHow do you start your day? Today’s guest Cybele Botran’s daily must do is  “BREATH WORK.” She takes long, luxurious breaths through her nose, holds for four counts and exhales for eight. This process brings her into the present moment. She also uses this process early in the morning and to help her fall asleep at night. Her starting over journey began when she stopped drinking alcohol in 2011, and in 2018, started inner child work. So her start over, in essence, had been like having a second childhood. Have you ever considered understanding and deepening...2021-01-1533 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryStarting Over in 2021 Intro with Mary MarkhamIf you’ve ever asked yourself: How do I start over without fear of failure? How do I start over and move forward without carrying my past baggage? How do I start over after being abused? Neglected or Abandoned? How do I start over after a divorce? How do I start over after losing a loved one? How do I start over going through midlife changes? How do I start over from an addiction? How do I find myself? My purpose? How do I start over after my children have moved out and feeling lost as an empty ne...2021-01-0113 minSpiritual Psychology ReconnectSpiritual Psychology ReconnectEpisode 27: Featuring Mary Markham on Application of F.A.I.T.H to Midlife ChangesHello Holistic Helper I’m Mary Markham and I am a Spiritual Life Coach. I support and guide women as they start over and transition through midlife changes to get spiritually connected with grace and ease. Although there are many ways to get spiritually connected today I will share with you one what that has helped me along my journey. Question #1: What’s your connection to midlife changes? My connection to midlife changes is that most of the significant challenges/changes during midlife became the most pivotal time of my life. Changes with my career, fina...2020-11-2500 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryRhythm of LifeIn this solo episode, I talk about how to take time for yourself to pause and rest in order to balance your rhythm of life. To access special offers go to inspirationalvisionsllc.com for details and for God-inspired gifts!2020-06-0317 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryChanged ForeverHow has your life changed during this current pandemic? I share my observations on what I've seen happening. To access special offers go to inspirationalvisionsllc.com for details and for God-inspired gifts!2020-04-1510 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryWhat if you fall? What if you fly?Listen in as Manette Kohler (Veterinarian, writer and animal behavior consultant) shares how she went from getting Lyme disease to starting a consulting business and becoming an author. And how she impacts the lives of pets and pet owners! To learn more about Manette Kohler (Veterinarian, writer, and animal behavior consultant) go to inspirationalvisionsllc.com for more details and for God-inspired gifts!2020-03-271h 00Answers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryHealthy Habits to Get & Stay AheadJosh Janis shares how to create healthy habits and how he discovered that he wanted to help others change their lives!  To learn more about Josh Janis go to inspirationalvisionsllc.com for more details and for God-inspired gifts!2020-03-1841 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryHealth is wealth!Erik Carranza shares how he went from being incarcerated three times to changing his life through healthy living and daily training and that became a life-changer for him! To learn more about Kristi Allen go to inspirationalvisionsllc.com for more details and for God-inspired gifts!2020-02-2826 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryFrom Panic Disorder to Visions & KrittersKristi Allen shares how she became a Mental Health advocate and crocheted her dreams to come true! To learn more about Kristi Allen go to inspirationalvisionsllc.com for more details and for God-inspired gifts!2020-02-2035 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryFrom chronic sickness to business success!In this episode, Hilary Jastram shares how she went from chronic sickness to being a successful author and owner of J. Hill Marketing & Creative Services agency. Go to inspirationalvisionsllc.com for God-inspired gifts and to learn more about Mary Markham.2020-02-1244 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryGoalsetter to Olympic MedalistIn this episode, Christina Seufert Sholtis (Olympic Diver) shares how goal setting created an Olympian mindset! Go to inspirationalvisionsllc.com for God-inspired gifts and to learn more about Mary Markham.2020-02-0457 minSick Biz BuzzSick Biz BuzzThe Business Of Bringing Inspiration To The World w/ Mary Markham| SBB 110In this episode, Hilary J is chatting with Mary Markham about the business of bringing inspiration to the world.  Get the latest episodes and other valuable content by visiting http://www.sickbiz.com 2020-02-0339 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryNo More ExcusesIn this episode, Lillian Harshaw shares how she stopped making excuses once and for all. Go to inspirationalvisionsllc.com for God-inspired gifts and to learn more about Mary Markham.2020-01-2035 minWorldly Church GirlWorldly Church GirlMary MarkhamMary Markham is the founder of Inspirational Visions LLC (www.inspirationalvisionsllc.com), an author, podcaster, mentor, and coordinator for Family Promise of Waukesha County, a non-profit organization helping homeless families with children, and she is a contributing author of Manifesting Your Dreams and the Amazon best selling book The Miracle Effect. Mary enjoys sharing her God-inspired simple messages; “Let go Let God,” “I AM,” and, “Broken Not Shattered,” as well as spending time with her family, friends, traveling, biking, and gardening. Mary and her husband, Craig, reside in Wisconsin, and between them, they have four independent and successful children.  Contact Mary Markham at...2020-01-2035 minWorldly Church GirlWorldly Church GirlEpisode 022 – Mary MarkhamMary Markham is the founder of Inspirational Visions LLC (www.inspirationalvisionsllc.com), an author, podcaster, mentor, and coordinator for Family Promise of Waukesha County, a non-profit organization helping homeless families with children, and she is a contributing author of Manifesting Your Dreams and the Amazon best selling book The Miracle Effect. Mary enjoys sharing her God-inspired simple messages; “Let go Let God,” “I AM,” and, “Broken Not Shattered,” as well as spending time with her family, friends, traveling, biking, and gardening. Mary and her husband, Craig, reside in Wisconsin, and between them, they have four independent and successful children.  Contact Mary Markham at...2020-01-2035 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryFrom Shackled to FreedomIn this episode, Karrie Viscogliosi shares how she went from being shackled from anxiety to finding freedom. Go to inspirationalvisionsllc.com for God-inspired gifts and to learn more.2020-01-1439 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and Mary2019 Reflection and 2020 VisionsHappy New Year! 2019 Reflection and 2020 Visions. Year-in-review episode and more. For more episodes stay in the loop with us at inspirationalvisionsllc.com2020-01-0817 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryIt's NEVER too late!Connie Sexauer received her Ph.D. in history from the University of Cincinnati with a specialty in urban history. Connie shares where her passion for life comes from and some of the life truths that helped her get through her hardships. Connie is a co-author of Manifesting your Dreams and author of From a Park to a Stadium to a Little Piece of Heaven. Stay in the loop with us at inspirationalvisionsllc.com2019-12-3058 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryWords have NO PowerCharlie Mickschl is a Speaker and neuro-linguistics practitioner that specialize in Erickson Hypnotherapy. Also, he uses Gestalt Therapy and Mental Emotional Release. Charlie works with families that are experiencing suicidal thoughts, depression, anxiety, anger issues, fears, phobias, and children experiencing emotional traumas. Learn more about Charlie at charliemickschl.com2019-12-1753 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryManifesting Your DreamsMarla McKenna had manifested an amazing book with 19 other authors sharing their incredible stories but how a Three-Time Olympian, World Champion & Author wrote the Foreword for Manifesting Your Dreams.2019-12-1037 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryLiving Kidney Donor becomes Successful AuthorBrenda Cortez is a 14 year living kidney donor and children’s book author. She has a passion for helping others. She was inspired to write her first book, “My Mom is Having Surgery”, after her daughter centered her college entrance essay around her kidney donation and is now a strong advocate for living donation awareness. Because of this advocacy Brenda came up with the slogan, HOWL: Help Others with Love. Howl the Owl has traveled the world and continues to bring smiles to living donors and th2019-12-0150 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and Mary3-time cancer survivor and bone marrow transplant survivorPaula Mayer is a remarkable woman of incredible strength, perseverance and grit! Paula Mayer is not defined by surviving three different cancers, a bone marrow transplant or living with 30% lung function. Paula is a published short story author, co-author, speaker and Young Life board member. She is in pursuit of obtaining a master's degree in Theological Studies to become a Chaplain. She is truly a miracle.2019-11-2551 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryHelping others heal with Spiritual PsychologyHave you ever suffered from anxiety, alcoholism, drug abuse or need spiritual healing? Then you won’t want to miss this episode.  Hear how Beverly Sartain, went from a life of substance abuse, trauma, and negative thoughts to a certified Alcohol and Drug Counselor and Recovery Life Coach specializing in Spiritual Psychology and how it relates to the healing and self-actualization process.  Beverly shares insights, tips and her story! Go to inspirationalvisionsllc.com for the show notes2019-11-1843 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryHow a recovering drug addict found a calling to serve othersIn this episode, David shares his journey of working with a Milwaukee family shelter program called, Family Promise of Waukesha County and how the program helps the homeless by working with 13 churches in Waukesha County and David shares how stays grounded as a recovered drug addict. Go to Familypromisewaukesha.org and learn more and or reach out to David via emial at David@familypromisewaukesha.org2019-11-1139 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryFrom Lyme to Lemons - A chronic Lyme disease diagnosis becomes a BlessingLearn how Mary Kay Swittel a long painful journey of sleepless nights, and being misdiagnosed by doctors for 7 years to discover that chronic Lyme disease had become a hidden Blessing in disguise. Mary Kay shares why she refers to the people God placed in her life, during that long and painful time, as “Lemons.”  “When life gives you Lyme -- find your lemons!” Learn more about Mary Kay Swittel at lymeintolemons.com2019-11-0129 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryFrom an MS diagnosis to being a best-selling author and a health & wellness fair ownerIn this episode, you will learn how Lucas Robak, an Amazon bestselling author went from a depressed mentality to a positive life outlook mindset that is accomplishing life long goals. Lucas shares how his MS diagnosis empowered and motivated him to bring value to the world. Learn the Three Daily rituals that will ignite your day! Lucas J. Robak is a Keynote Speaker, Consultant, #1 Bestselling Authorpreneur and Health and Wellness event owner. Learn more over at lucasrobak.com2019-10-251h 00Answers and Solutions with Jess and MaryAnswers and Solutions with Jess and MarySurviving and Thriving Beyond the Death of Your ChildMarie Sumnicht (Author) shares how her daughter's mysterious death left unanswered questions and ZERO closure to be found. She would not be deterred in her search for resolution. A soul-searching journey would lead her through deep despair but also to a place of healing, she never thought possible. Today Marie empowers bereaved parents. For resources go to beyondbroken.net to learn more about Marie Sumnicht. For gifts from Inspirational Visions go to inspirationalvisionsllc.com2019-10-1748 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryThe Power of GratitudeVidal Cisneros Jr. has been featured in "Chicken Soup for the Soul: Think Possible" and he has shared his story at Barnes & Noble Booksellers locations during book talks. Listen as Vidal shares the story that brought him from a place of turmoil to discovering abundance and inner peace after enduring multiple life challenges in a short amount of time. Also, learn more about Vidal Cisneros Jr. over at thrivingbeyondpodcast.com  For bonus gifts, sign up over at inspirationalvisionsllc.com2019-10-0854 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryMary Markham's Mission and StoryWelcome to Inspirational Visions for your dose of inspiration, endless visions and where we empower others to never give up Hope while bringing people together one story at a time. Mary Markham shares her mission for Inspirational Visions podcast and her story.2019-10-0459 minEXTRA✨ORDINARY with Kimberly JoyEXTRA✨ORDINARY with Kimberly Joy"Angels" with Guest, Mary MarkhamJoin Miss Kim and Miss Heather as they interview their guest, Mary Markham, Co-author of "The Miracle Effect," about "Angels."   Don't forget to subscribe to the show!2018-02-281h 00