Shows
The Good Dirt: Sustainability ExplainedThe Year of the Dress: Growing and Crafting Linen from Scratch with Eve SchaubIn this episode, Mary is talking with Eve Schaub, an internationally published author and humorist. Known for her year-long experiments, such as 'Year of No Sugar' and 'Year of No Clutter,' Eve’s latest endeavor is 'The Year of the Dress,' where she attempts to grow, harvest, spin, and weave flax into a wearable linen dress in her backyard. The conversation covers the challenges of growing flax, the environmental impact of fast fashion, and the importance of community and sustainability in textile production. Listen to Eve’s inspiring journey towards slow living and sustainable crafting, and learn abou...
2025-07-2551 min
Fractals of ChangeThe Unseen: Jerome Elam (Part 2)What happens when the victims no one talks about begin to speak?In Part 2 of this raw and revealing conversation, Mary Schaub continues her dialogue with Jerome Elam—President and CEO of the Trafficking in America Task Force, U.S. Marine veteran, and child trafficking survivor. This episode turns toward the often-ignored experiences of boys who are trafficked, and the profound silence they’re forced to endure. Jerome opens up about the toxic myths surrounding masculinity, the societal blind spots that fail boys and men, and how easy access to online exploitation and misinformation is creat...
2025-06-2527 min
Fractals of ChangeThe Unbreakable: Jerome Elam (Part 1)"They say the truth will set you free. But first, it will break you open."In this deeply moving episode, Mary speaks with Jerome Elam—USMC vet, child trafficking survivor, and CEO of America's Trafficking in America Task Force. From surviving unspeakable abuse to testifying before Congress and training law enforcement across the world, Jerome’s story is a powerful journey of resilience, transformation, and radical purpose. Part 1 dives into Jerome’s early life, the trauma he endured, the systemic failures, and the importance of trauma-informed leadership. 🎧 Part 2
2025-06-1844 min
Fractals of ChangeAudience Share: NatureIn this heartfelt follow-up to "The Well-Gardened Self," Mary reads and reflects on powerful listener stories about how nature has supported their personal transformations. From fire escape herb gardens to grief walks through the woods, these stories reveal nature as a quiet but potent ally in healing, connection, and growth. Topics Covered:🎯Nature and grief processing🎯Everyday rituals of reconnection🎯Community through gardening🎯Intergenerational healing through outdoor time🎯Why we’re not machines—we’re ecosystems...
2025-06-1108 minFractals of ChangeThe Well-Gardened SelfWhat if the key to navigating chaos isn’t more control—but more connection to nature?In this episode, Mary explores how the natural world—gardening, birdwatching, even groundhogs—can heal us, grow us, and guide us through personal, organizational, and societal transformation. Drawing from Sue Stuart-Smith’s The Well-Gardened Mind, neuroscience, client stories, and her own pandemic experience, Mary unearths a simple but powerful truth: transformation is our nature.Whether you're planting tomatoes, battling burnout, or feeding the birds, this episode will remind you: Growth is messy. Nature is wise. And healing starts where you a...
2025-06-0418 min
Fractals of ChangeRewrite Your Story: Penelope Cottrell & Ria Glenn DeMayIn this engaging conversation, Mary Schaub speaks with Penny Cottrell and Ria Glenn DeMay about their journey from working in law and education to creating the Rewrite Workshops, a platform designed to help individuals explore their personal narratives and reclaim their power through writing. They discuss the transformative power of storytelling, the importance of community and connection in healing, and practical writing prompts for self-discovery. The conversation emphasizes the hero's journey in writing, the ripple effect of personal growth, and the significance of human connection in a digital age. Takeaways:💡Rewrite your...
2025-05-281h 00Fractals of ChangeAudience Share: Ancient Practices for a Modern WorldIn this episode, host Mary Schaub reads listener's experiences by limiting social media, trying Qi Gong, and using psychedelics. Key Takeaways💡 Navigating change can lead to greater meaning and purpose.💡Ancient practices like Taoism and Buddhism can help cope with modern challenges.💡'The White Lotus' showcases deep themes of identity and authenticity.💡Personal experiences with mindfulness can lead to significant growth.💡Setting boundaries with technology is a crucial step towards mindfulness.💡Physical practices like Qi Gong can enhance mental and emotional well-being.💡M...
2025-05-2111 minFractals of ChangeNavigating Life with Ancient WisdomIn this episode, host Mary Schaub explores what it means to be a peaceful warrior in chaotic times, drawing on ancient Eastern philosophies—specifically Taoism and Buddhism—to navigate the overwhelming pace and uncertainty of modern life.Mary opens with a personal story from her early twenties, when a rare moment of stillness during a busy New York summer sparked a deep encounter with Buddhist teachings. This experience planted the seeds for a lifelong exploration of presence, simplicity, and acceptance—principles she finds more relevant than ever in today's hyperconnected world. With humor, humility, and hard-won insight, she in...
2025-05-1439 min
Fractals of ChangeGrief Into Purpose: Matthew FischerIn this conversation, Matt shares his journey of coping with the loss of his son and his mission to help other families facing similar struggles. The discussion covers the signs of addiction, the role of parents, the impact of grief, and the importance of community support in recovery. Key Takeaways💡Matt Fischer established the Evan Fischer Foundation after losing his 21-year-old son Evan to a heroin overdose on Thanksgiving Day 14 years ago.💡He has personally helped approximately 700 children and young people overcome addiction through a model based on unconditional love and relation...
2025-05-0746 minFractals of ChangeAudience Share: Overwhelming FeelingsIn this episode, host Mary Schaub shares listeners' strategies for managing overwhelming emotions, from cocooning to grounding techniques, while reflecting on her rejuvenating trip to Lisbon and the importance of kindness in everyday interactions.Takeaways:💡Mary's trip to Lisbon helped her overcome post-COVID travel hesitation and reconnect with experiences she loves💡Practicing kindness toward service workers creates positive ripple effects and personal joy💡Cocooning can be a necessary self-care strategy for some.💡Listeners shared diverse strategies for coping with overwhelming feelings, including temporary isolation, grounding te...
2025-04-3012 minFractals of ChangeMindset Shifts for OverwhelmIn this episode, Mary Schaub discusses the feelings of overwhelm that many experience in today's rapidly changing world. She shares her personal struggles with overwhelm and explores three mindset shifts to cope with these feelings: sublimation, stoicism, and the anthropologist's perspective. Each shift offers practical strategies for redirecting emotions into constructive actions, fostering resilience, and maintaining a sense of agency amidst uncertainty. The conversation emphasizes the importance of self-awareness and intentionality in navigating life's challenges. Takeaways:💡Many people are feeling overwhelmed in today's world.💡Venting does not alleviate feelings of ange...
2025-04-2328 min
Fractals of ChangeReclaiming Your Creative Voice: Deborah ZelasnyIn this episode, Mary engages in a heartfelt conversation with Deborah Zelasny, a writer and content creator. They explore their long-standing friendship, the challenges of teenage years, the impact of influential teachers, and the journey of self-discovery through writing and blogging. Deborah shares her experiences of navigating career changes, the importance of authenticity in content creation, and offers advice for aspiring writers. The discussion culminates in reflections on personal growth, the significance of kindness, and the power of following one's dreams. Warning: this episode may result in your dusting off that unfinished novel!
2025-04-1650 min
Fractals of ChangeAudience Share: AdaptabilityIn this episode, listeners write in to tell their personal stories about why they struggle to deal with even small unexpected changes. In this introspective episode, host Mary Schaub delves into the deep-rooted origins of our emotional responses and the importance of self-reflection in personal transformation. The episode explores how our past experiences, particularly from childhood, create "hardwired" emotional responses to unexpected changes. Through listener stories, Mary illustrates how individuals can recognize these patterns and work towards more mindful, adaptive behaviors.Takeaways:💡 Our reactions to unexpected changes often stem...
2025-04-0916 min
Fractals of ChangeAwesome Goodness: Rob KenneyIn this conversation, Mary Schaub interviews Rob Kenney, the creator of the popular YouTube channel 'Dad How Do I'. Rob shares his journey from being an introverted sales professional to becoming an internet dad figure for millions. He discusses his childhood experiences, the challenges of mental health in his family, and the impact of bullying on his self-worth. Rob emphasizes the importance of finding purpose, the role of faith and forgiveness in his life, and how he aims to empower others through teaching essential life skills. The conversation also touches on the influence of Mr. Rogers, the challenges of...
2025-04-0241 minFractals of ChangeEmbracing UncertaintyIn this conversation, Mary Schaub explores the theme of uncertainty in today's world, emphasizing the importance of self-discovery and inner work. She discusses the challenges of navigating change and the necessity of embracing equanimity to foster personal growth. Through personal anecdotes and philosophical insights, she encourages listeners to reflect on their own experiences with uncertainty and to prioritize their inner well-being as a means to contribute positively to society. Key Takeaways:💡Uncertainty is inevitable. The world has always been unpredictable, and resisting change only makes it harder.💡Our a...
2025-03-2612 min
Fractals of ChangeTrauma to Transformation: Amy Elizabeth FoxMobius Executive Leadership CEO Amy Elizabeth Fox discusses how addressing trauma and fostering personal growth creates more effective business leaders and healthier corporate cultures. Learn how combining psychological insights with leadership development drives sustainable organizational change.Key Takeaways:💡Sustainable leadership change requires addressing underlying trauma and psychological patterns💡Creating psychological safety is essential for organizational transformation💡Leader self-transformation is key to facilitating broader organizational change💡Personal trauma influences executive behavior and team dynamics.💡Trauma-informed approaches to leadership development yield better long-term results💡Personal healing work trans...
2025-03-1948 minFractals of ChangeTolerating the UnexpectedA deeply personal discussion of change management, self-discovery, and transforming unexpected challenges into opportunities for growth. The episode delves into personal change appetite, mindset flexibility, and the power of embracing life's unpredictable moments.Takeaways:💡 Change can be uncomfortable, but it often leads to unexpected insights and opportunities💡 Our reaction to unexpected changes often stems from past experiences and learned behaviors💡 Developing a flexible mindset is crucial for personal and professional growth💡 Mistakes and unexpected events can be reframed as valuable learning experiences💡 Self-awareness...
2025-03-1213 min
Fractals of ChangeLife Pivots: Suzanne RoskeIn this conversation, Mary Schaub interviews Suzanne Roske, founder and CEO of Vamonos Executive Coaching, discussing her journey of personal transformation, the writing of her book, and the importance of self-discovery. They explore themes of vulnerability, trust, and the challenges of making significant life changes, particularly during the COVID-19 pandemic. Suzanne shares insights on the energy audit process, the cycles of renewal in life, and the work she does to help others figure out who they were always meant to be. Key Takeaways:💡Personal transformation often requires courage and vulnerability.
2025-03-0552 minFractals of ChangeBreaking FreeChange isn’t always sparked by a single life-altering event—it’s often a series of thousands of mini catalysts shaping us over time. In this episode, we explore the journey of self-discovery, the process of unlearning societal conditioning, and the mental shifts required to break free from toxic narratives. How do we resist external pressures, embrace personal growth, and stay present in a world designed to distract us? Let’s dive in. Key Takeaways:💡Change is often a slow, ongoing process, not a single dramatic moment.💡The world is designed to...
2025-02-2626 min
Fractals of ChangePreposterously Audacious: Dr. Ralph H. Groce IIIIn this conversation, Dr. Ralph H. Gross III, President, COO and author of We Have Nothing to Lose: A Dark Optimist's Call to Action, shares his journey from a bright child in Pittsburgh to a successful leader and author. He discusses the importance of ambition, resilience, and transformational change in both personal and professional contexts. Ralph emphasizes the need for individuals to take responsibility for their actions and to work collectively towards positive change in society. His insights on leadership, perseverance, and the power of community serve as a call to action for listeners to embrace their potential and c...
2025-02-1946 minFractals of ChangeThe Great AdaptationThe world is undergoing rapid transformation, affecting all aspects of life.Shifting attitudes towards work reflect a desire for meaningful engagement.Ikigai represents the intersection of passion, skills, and societal needs.Coping with change requires understanding the complexities of human emotions.Living intentionally means questioning societal norms and expectations.Personal growth often involves navigating the messy middle of adaptation.Success is not solely defined by traditional career paths or material wealth.It's essential to recognize and challenge cultural narratives that dictate our lives. Finding your purpose is a journey that requires...
2025-02-1216 min
Redhawk RecapThe Man with the MOST FIghts in MMA History | Shannon Ritch on Fighting, Shooting, & more! RHR 172SHANNON RITCH LIVE IN STUDIOTim "Red Hawk" Welch is joined by the legend Joe "Diesel" Riggs and the man with the most MMA Fights in the world Shannon "The Cannon" Ritch! Shannon tells all on fighting all over the world, meeting Joe Riggs at 16, shooting someone in self defense and more!⚡️Check out PrizePicks! Click here: https://prizepicks.onelink.me/ivHR/TIMBO and use the code "TIMBO" for a 100% Deposit Match Up to $100⚡️Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/v...
2025-01-311h 14
The Chris Voss ShowThe Chris Voss Show Podcast – Navigating Work’s New Normal: Quiet Quitting and Coffee Badging With Business Psychos Podcasters
Navigating Work’s New Normal: Quiet Quitting and Coffee Badging With Business Psychos Podcasters
https://podcasts.apple.com/us/podcast/business-psychos-podcast/id1741179093
Business Psychos Podcast Website: Businesspsychos.com
About the Guest(s):
Mary Schaub and Katie Bickford
Mary Schaub: Mary brings three decades of expertise in building transformative capabilities at top-tier consultancies such as Oliver Wyman and Boston Consulting Group. She has held executive roles in change management at large financial institutions.
Katie Bickford: Katie boasts over 20 years of experience in building global re...
2024-09-2543 min
The Golden HourLet’s Get Ready to Rumble (At Starbucks) | The Golden Hour #93 w/ Brendan Schaub, Erik Griffin & Chris D'EliaThe guys talk Erik's Cameo uptick, Nick possibly starting his own Cameo, Brendan's Starbucks altercation and constantly changing the color of his truck, the last time the guys have all gotten into altercations, Chris getting cut off by Ja Rule, the Donald Trump and Elon Musk interview, the Border movie, Nick hooking up with Mary Carey, an adult film star name game and much more! Get two extra episodes every month at https://patreon.com/thegoldenhourpodcast
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2024-08-161h 00
Scarred For LifeEpisode 234: Writer Ariel Powers-Schaub and The Blair Witch Project (1999)This week we chat with writer Ariel Powers-Schaub, the writer of the upcoming book Millennial Nasties: Analyzing a Decade of Brutal Horror Film Violence, releasing September from Encyclopocalypse Publications. We chat about the horror of the aughts, her affinity to the Saw franchise and more before revisiting The Blair Witch Project for its 25th anniversary. We chat about found footage, the fallout from the stars of the movie, each of our Scarred for Life stories with the film and more. Follow Ariel on Twitter. Preorder her book here.Follow Mary Beth, Terry and the Podcast...
2024-06-241h 14
Business Psychos PodcastThe Kickoff Episode: Meet The PsychosIn the first episode of Business Psychos, hosts Katie Bickford and Mary Schaub discuss the intersection of personal and professional life. They reflect on their own journey of personal and professional growth over the past 15 years and the challenges they faced in reconciling their desires for fulfillment and success. They emphasize the privileges and opportunities that come with professional life, while also acknowledging the need for authenticity and the struggle to navigate the complexities of personal and professional identity. The hosts introduce the purpose of the podcast, which is to explore these topics and provide a space for open...
2024-04-1445 minThe Good Dirt: Sustainability Explained172. The Journey to Zero Waste with Janette Spiezio of Sustainable Haus MercantileWith microplastics and toxic chemicals all around us, what can we do as consumers to make more informed choices for the benefit of our planet? Mary and Emma sit down with Janette Spiezio, the founder of Sustainable Haus Mercantile, to discuss the concept of zero waste living and the importance of making those sustainable, educated choices for ourselves and the planet. As a first generation American with a corporate background, Janette became determined to make better choices for her daughters and their future. Now, she runs refillable zero-waste businesses in Summit, NJ, and she shares her journey towards her...
2023-12-1549 minThe Good Dirt: Sustainability Explained165. Talking Trash with Eve Schaub, Author of "A Year of No Garbage"How many of us consider recycling the answer to plastic pollution? We are sold the idea that it's okay to buy and use these materials because they can be recycled into other things. But these claims are ultimately untrue. 95% of the plastic produced in the world goes directly into the landfill, and essentially stays there forever. The small percentage of materials that make it into the recycling system might find a reuse, but will ultimately end up as trash as well, or be shipped overseas to become someone else's garbage. These are some of the shocking truths that are...
2023-10-271h 15
Escuchando PeliculasEl Espíritu de la Navidad (2022) #Musical #Navidad #peliculas #audesc #podcastPaís
Estados Unidos
Dirección
Sean Anders, John Morris
Guion
Sean Anders, John Morris. Novela: Charles Dickens
Música
Dominic Lewis. Canciones: Khiyon Hursey, Sukari Jones, Benj Pasek, Justin Paul
Fotografía
Kramer Morgenthau
Reparto
Will Ferrell, Ryan Reynolds, Octavia Spencer, Joe Tippett, Sunita Mani, Marlow Barkley, Anne Reardon, Peter Brownlee, Woody Fu, Jen Tullock, Aimee Carrero, Mary Ann Schaub, Anastasia Mousis Sanidopoulos
Sinopsis
Una versión musical de la historia clásica de Charles Dickens, 'A Christmas Carol', de un misántropo avaro que es llevado a un viaje mágico. Cada víspera de Navidad, el fantasma del espír...
2023-01-042h 07
The Fighter & The KidEp. 853: Harland Williams | Brendan Schaub & Bryan Callen
Harland Williams shares his crazy experience at Burning Man, his volunteer charity work for senior citizens, being cast in Dumb and Dumber and There's Something About Mary, his red carpet fashion, his side hustle called Crinkle Crafts and so much more!
Helix Sleep - https://helixsleep.com/fighter
Athletic Greens - https://athleticgreens.com/fighterSee omnystudio.com/listener for privacy information.
2022-12-151h 48
The Steebee Weebee ShowMark Harley on The Steebee Weebee ShowMark Harley joins The Steebee Weebee Show for the 1st time!! We talk about: Fage Greek Yogurt, how he met Shapel Lacey & Brendan Schaub, both of our High School Wrestling experiences, the phone app: MyFitnessPal, managing your Caloric Intake, special techniques to "The Fireman's Carry", the attributes of being a good "Trainer", how to get physically "cut" like Bruce Lee, balancing your Glycemic Index: to promote better blood sugar management, the benefits of Intermittent Fasting, the wrestling legends: Kyle Dake & Cael Sanderson, different exercises behind "Compound Movements", and much more !!!!Go to: https://www.youtube.com/steebeeweebee to watch.
2021-12-171h 01
The Steebee Weebee ShowShapel Lacey on The Steebee Weebee ShowShapel Lacey joins The Steebee Weebee Show for the 1st time!! We talk about: him discovering Mississippi Queen by Mountain, growing up in Mesa ,AZ., attending Gilbert High School, Modest Mouse's: "Lonesome Crowded West", the Arizona underground punk/ music scene, his musical influences growing up, going to "Authority Zero" local shows, La Croix's new flavor-Beach Plum, dealing with his brother's passing, how he got into Stand Up comedy, coaching cheer camp in Seattle, journaling outside Kurt Cobain's home, both dealing with Domestic Family Violence, how he met Brendan Schaub, him starting on KATS podcast, to The Fighter and The Kid...
2021-09-171h 10
Triangle 411ICE CREAM: WATCH THE COWS THAT MADE IT at Howling Cow Creamery/FarmCarl Hollifield, the director of NC State Dairy Enterprise System and the Howling Cow Dairy Education Center and Creamery in Raleigh talks ice cream, baby! Howling Cow is made on North Carolina State University’s campus at the Department of Food, Bioprocessing and Nutrition Science's Feldmeier Dairy Processing Lab in Schaub Hall. Take the ice cream personality quiz, or become an ice cream taster! Non-Profit Spotlight: Lions Club. Your host: Mary Insprucker
2021-09-1416 minThe Steebee Weebee ShowBrendan Schaub on The Steebee Weebee ShowBrendan Schaub joins The Steebee Weebee Show for the 1st time!!We talk about: him growing up in Colorado, collegiate wrestling vs. MMA wrestling, how we got into chewing tobacco, nicotine pouches, his DMT experience, The Chimp & The Simp, how he got into stand up comedy & his 1st set in The Belly Room, how he met Joe Rogan, "Cancel Culture", his mini movie review of the independent movie-THE DJINN, how Brendan met my brother, live Fighter & The Kid events, alien greys, The Tall Whites, Reptilians, joke telepathy ,and much more !!!!Go to: https://www.youtube.com/steebeeweebee to watch.
2021-05-281h 03
Diocese of LansingDiocese of Lansing Podcast #9: Honoring the Catholic HomeschoolersThis week saw the Diocese of Lansing host a special Mass at Saint Mary Cathedral to honor and affirm those Catholic families who choose to homeschool their children. But why homeschool? What are the challenges? Is it for everybody? They are just some of the questions posed in this podcast to Jessica Schaub, a homeschooling mother-of-four from Leslie and a parishioner at Saint Peter, Eaton Rapids. Asking the questions is David Kerr, Director of Communications for the Diocese of Lansing.
2020-09-1819 min
Empowerment Solutions With Dr. FriedemannConscious CommunicationsWhether we realize it or not, the words we use dictate and control our lives. The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like I can t, I m not good enough, and I ll never find the [insert the blank] I want. Many times, we don t stop to consider the profound impact that these negative, limiting words have on our mentality, life choices, and the path of possibility that we manifest.
Join Dr. Schaub on Wednesday, October 18 at 11:00 AM...
2017-10-1957 min
Ten Minute PodcastTMP - A Big Brown and Mary Stuart Foley Thanksgiving Two days after Will appeared on his dear pals Bryan Callen and Brendan Schaub's mighty podcast opus, The Fighter and The Kid, Will invites them back to TMP… but Bry doesn't show up, sending a familiar friend to the podcast in his stead. Happy Thanksgiving and sorry. Subscribe, rate and review on iTunes and be sure to follow us on Twitter and Facebook. TenMinutePodcast.com
2016-11-2410 min