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Mary And Joy

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Making a DifferenceMaking a DifferenceWhere's the Joy? by Mary Ellen Swartz What is joy? Many think of joy as an emotion that is evoked by having something one desires. But where is joy when we don't have something we desire?  Where can joy be found then? No one can give you joy and no one can take joy away from you.  Listen as Mary Ellen reminds you that joy is already within you. As you practice attuning to the Presence within you begin to feel the joy that's already there. Practicing gratitude and making a gratitude list of even the smallest things can be a way of stirring up the joy...2025-07-2014 minStories We Haven\'t SharedStories We Haven't SharedSeason 1 Wrap-Up with Mary Tess Rooney: The Human Side of Working While Marginalized, the Power of Allyship - and 4 Takeaways to Show Up Fully in Your SuccessIn this Season One wrap-up, Shanti Joy Gold (she/her) is joined once again by co-host Mary Tess Rooney (she/her). Together, we revisit the podcast’s founding intention: to create a campfire space and community where underrepresented people feel seen and more powerful as we navigate layered career paths - and invite allies to learn, listen and lead alongside us. We reflect on the stories that took our breath away - including moments of shocking injustice, quiet fear and powerful transformation. We explore the strategies we use to stay safe, the toll of hiding - and the eventual re...2025-07-1043 minThe Podcaster\'s Guide to a Visible VoiceThe Podcaster's Guide to a Visible VoiceFinding Joy in the Serious Work of PodcastingHow can reflecting on your podcast journey spark delight in your success? The process of podcasting is serious business. You have to be laser-focused on all the pieces of the spiral—from brainstorming topics to marketing the published episode to starting the next one—and sometimes the subject matter gets dark, especially in the daunting uncertainty of our modern world. But at the end of the day, if you don’t enjoy what you’re creating, the overwhelm that will come up eventually is going to keep you from coming back. That’s why Mary is dedicating her 100th e...2025-06-3022 minMeaningful MischiefMeaningful MischiefJoy in the UnexpectedWhen was the last time you felt joy; not the big, Instagram-worthy kind, but the small, quiet, surprising kind? In this episode, we talk about joy: where we find it, how it sneaks up on us, and how to stay open to it even when life is messy, mundane, or downright hard.Mary, Stel, and James explore what it means to find joy when you're not actively looking for it. From a broken coffee machine that turns into a three-hour espresso-and-leadership-training adventure, to a high-stakes night at a Jelly Roll concert with unexpected emotional resonance...2025-06-0341 minThe Spiritual Surgery PodcastThe Spiritual Surgery PodcastPaula interviews Joy Baker Spiritual Healer and transformational Coach plus a guided Meditation at the end of interviewWould love your feedback send us a Text Message BIO:Joy Baker is a revolutionary spiritual healer and transformational coach who employs a unique, multidimensional approach to help clients break free from generational patterns and limiting beliefs. Using her extraordinary ability to identify and release emotional frequencies, Joy works with Divine Light and her spiritual guides to clear deep-seated blockages in money, relationships, and personal growth. Her innovative techniques involve communicating with the consciousness of individuals and groups, releasing energetic tensions, and guiding clients towards creating their ideal futures i...2025-05-0548 minLeap to Success PodcastLeap to Success PodcastRediscovering Joy and Alignment with Stacy WeberOn this episode of the Leap to Success Podcast, Mary Gaul sits down with Stacy Weber, an intuitive coach, corporate leader-turned-entrepreneur, and founder of True You Consulting. Stacy shares her powerful story of shifting from a high-pressure corporate career to creating a business that aligns with her true self. She gives heartfelt insight into how living in alignment with your passions and purpose can transform both your personal happiness and professional success. Stacy reveals her strategies for gaining clarity, building joy into your daily life, and overcoming mindset blocks that hold you back. Plus, she discusses her exciting new program...2025-04-0431 minLeap to Success PodcastLeap to Success PodcastGiving Joy with Joy KolinJoin us on this empowering episode of the Leap to Success podcast, where host Mary Gaul introduces us to inspiring stories of fearless female entrepreneurs. Today’s special guest is Joy Kolin, founder of the nonprofit organization Giving Joy. Together, they explore how even the smallest actions can lead to massive ripple effects of change, impacting women and their communities worldwide. Episode Highlights 1. Meet Joy Kolin & Her Leap to Giving Joy Joy shares her incredible background in international development, managing large-scale projects. While these initiatives brought systemic change, Joy identified a gap in direct individual im...2025-03-0832 minThe Normal Christian LifeThe Normal Christian LifeChildlikeness: Embracing Joy, Humility, and Surrender (S2 E9) In this episode of The Normal Christian Life, Father Michael Trummer is joined by Miriam Johl and Mary Bielski to explore the theme of spiritual childhood and the profound importance of childlikeness in the spiritual life. Through personal anecdotes, scriptural insights, and heartfelt discussions, the team delves into the distinctive aspects of being childlike, such as joy, surrender, and playfulness. They reflect on the balance between childlike faith and mature responsibility, the power of joy and humor, and the significance of trust and surrender to God. This episode encourages listeners to embrace a childlike disposition, find joy in God, and...2025-02-181h 04Stories We Haven\'t SharedStories We Haven't SharedWhat it Feels Like to Hide and Discovering Strength in Vulnerability with Shanti Joy Gold and Mary Tess RooneyIn today’s episode, host Mary Tess Rooney (she/her) turns the tables and interviews Shanti Joy Gold (she/her). Shanti shares more about her journey, including the early days of her relationship working at the same company with her now-wife - before there were societal shifts in LGBTQ+ acceptance. She discusses the tightrope of balancing her personal and professional life while experiencing the exhaustion and isolation of hiding her relationship in order to maintain a sense of professional safety. Mary Tess and Shanti also reflect on the first 10 episodes of the podcast, discussing key moments from the wide-ranging an...2025-01-0943 minFearless Faith Radio ShowFearless Faith Radio ShowMessy Joy: How Joy Can Begin Before Your Difficulties EndIn this episode of the Fearless Faith Radio Show, Mary Grothe is joined by Robin Shear, a joy coach, keynote speaker, and author. Robin discusses her impactful work in spreading joy, including her role as a coach and speaker and her book 'Messy Joy,' which explores finding joy amidst difficulties. Robin shares personal stories of overcoming challenges, the significance of motherhood, and God's redemptive power in her life. They touch on the contagious nature of joy, the importance of coaching in corporate settings, and practical advice on living with fearless faith.KEY TAKEAWAYSImportance of...2025-01-0234 minSt. Mary’s Episcopal ChurchSt. Mary’s Episcopal ChurchEmbracing Joy this AdventWhat brings you joy? Is there a hobby you like to do, maybe baking or cooking or eating? Perhaps watching movies or TV shows, listening to music or making music? What brings you joy? Time with family and friends? Getting presents? Giving presents? Decorating the house for the holidays? What brings you joy? For many of us, joy is important. We like it, of course, but joy is seen as a bonus. It is dessert after dinner. It is secondary to the weightier matters of life that are pressing down upon us. Joy is a welcome distraction...2024-12-0800 minUndefended Dharma with Mary StancavageUndefended Dharma with Mary StancavageSuffering and JoySuffering and Joy seem incompatible, but in this talk Mary shows how they are not mutually exclusive. Joy is not dependent on outside circumstances. As teacher Larry Ward has said, "Joy is possible in the midst of suffering and without ignoring the suffering." Using the wisdom of several authors, Mary talks about how we can access joy without waiting for everything to be okay. With our practice we create the conditions for joy to arise at any time.Recorded Nov. 23, 2024 in the virtual worldBooks mentioned in this talk:Joy is My Justice by Taneet S...2024-11-2624 minStories We Haven\'t SharedStories We Haven't SharedFrom Corporate to Campfire: The Inspiration for Stories We Haven’t Shared with Shanti Joy Gold and Mary Tess RooneyIn the debut episode of Stories We Haven't Shared, Shanti Joy Gold (she/her) is interviewed by Mary Tess Rooney (she/her) and introduces the podcast: a campfire-style interview series where underrepresented voices share their experiences navigating into the already-complicated career landscape. Whether you're seeking guidance in your career or you’re an ally looking to deepen your understanding, the podcast offers a space for learning and connection. Shanti openly shares her own personal and professional journey as a white, gay, cisgender woman and her transition from a career in corporate sales leadership to becoming a professional coach. She re...2024-09-1941 minJoyful MoneyJoyful Money83. Declutter to Achieve Success with Mary T-Allen In this illuminating episode of the Joyful Money Podcast, host Joy Rowland welcomes Mary T-Allen, a clutter and feng shui coach specializing in helping caregivers create harmonious living spaces. Mary shares her unique approach to decluttering, which goes beyond mere organization to connect individuals with their inner selves and true desires. Through personal anecdotes and professional insights, Mary reveals how clearing physical and mental clutter can lead to profound life changes, from improved relationships to career advancements. This episode is a must-listen for anyone feeling overwhelmed by their surroundings or seeking to create a more intentional, joyful living space.2024-07-2525 minEnergy Medicine: Align Your Mind, Body, and Spirit!Energy Medicine: Align Your Mind, Body, and Spirit!Embodiment Within the Spirit | Dr. Joy Pedersen, Alara Sage, Matt RoweWelcome to "Embodiment Within the Spirit," where we embark on a transformative journey guided by three remarkable souls. Dr. Joy Pedersen, a beacon of spiritual wisdom and healing, graces us with her vast expertise as a Doctor of Divinity, intuitive spiritual healer, and certified coach in spiritual health and the Law of Attraction. Joining her is the radiant Alara Sage, an intuitive mentor and Womb Shaman dedicated to awakening our ecstatic potential through the activation of Shakti energy. With her provocative and soulful coaching, Alara invites us to embrace our aliveness and tap into the profound creative power within...2024-06-0449 minThe Witches of Letters: A Supernatural Rewatch PodcastThe Witches of Letters: A Supernatural Rewatch PodcastEpisode 5: S1E5 “Bloody Mary”This week Joy and Laura discuss season 1 episode 5 “Bloody Mary”. We discuss our own experience with sleepover games, Joy talks about her own Bloody Mary experience and we consider the possible origins of the Bloody Mary urban legend. Joy has another show Easter egg for us about Toledo, we discuss the effects trauma has on mental health and our own experiences with this, and we have WILDLY differing opinions about the scene where Dean punches out the police officers. Editing Joy's note here: I want to c...2024-05-072h 00Class E PodcastClass E PodcastTurning Greetings Into Greatness: The Remarkable Rise of Sparks of JoyJoin us in this episode of the Class E Podcast as we dive into the extraordinary journey of Callie Goodwin, the mastermind behind a thriving greeting card company born out of the challenges of the pandemic. From a humble start during quarantine to becoming a household name on TikTok, Callie shares her inspirational story of turning isolation into innovation. With her background in education and social work, Callie's path to entrepreneurship was unexpected but undeniably rewarding. Tune in to discover how she navigated obstacles like funding shortages and leveraged the power of social media to skyrocket her business. From...2024-03-0636 minStart & Grow Your Nonprofit PodcastStart & Grow Your Nonprofit PodcastEpisode 10 - What You Need to Know About Grant Writing with Joy MaxwellHosted by nonprofit coaches Tim Needham and Mary Valloni, each episode of the Start and Grow Your Nonprofit Podcast is designed to bring together nonprofit entrepreneurs who have successfully built impactful organizations from the ground up. Join us as we dive into their journeys, share their insights, and learn how to start and grow a strong, sustainable nonprofit that transforms lives, communities, and the world. In this special episode, Tim and Mary sit down with Joy Maxwell, grant professional and founder of Ark Advising, LLC. Since 2019, Ark Advising has been partnering with under-resourced organizations to provide the...2024-03-0442 minJourney of JoyJourney of JoyJourney Of Joy Journey of Joy: Season one: by Jeni Wheeler and Mary O'Keeffe Join us, Jeni and Mary, on an extraordinary adventure that's more than just a podcast; it's a journey of the heart, palate, and soul. As the founder of the Family Table Collaborative and a tireless volunteer to all, we are dedicated to feeding Cape Codders; we're embarking on a trek across six countries with a mission to explore the depths of human connection, the richness of global cuisines, and the art of sustainable living. 🍲 What's Cooking on Journey of Joy? Grandmother Wisdom: We sit with grandmothers worldwide, diving int...2024-02-2601 minThe Mary Marantz ShowThe Mary Marantz ShowYou Are (Not) a Tree: Metaphors for Growing Deep Roots with Joy ClarksonAre you struggling to know your place in the world? Longing to find some sense of belonging in your location, your community, or within yourself? Join Mary and Joy Clarkson, author and podcaster, as they dive into the necessity of being rooted: emotionally, spiritually, and physically, and the wisdom we can find hidden in the natural world around us.   Tune in to hear,  Ways to feel more meaning in life with this simple tool  What trees can teach us about what we need to survive A new point of view to help find purpose righ...2024-02-2052 minAnswers and Solutions with Jess and MaryAnswers and Solutions with Jess and MaryExpanding Focus on the Magic of JOY!Listen in NOW for a Real Discussion that will reshape your life! This conversation will impact you. We all have pains! Are you in need of changing your mindset to address those pains? What if you were told that it was possible to live in joy even when you are feeling otherwise! Would you agree? Would you believe it? Jess and Mary dive straight into this focused topic with answers, tips/tricks and a guaranteed few “A-Ha moments” that you may just never forget! Hey, we believe that we are all spir...2024-02-1430 minDr. Mary Speaks!Dr. Mary Speaks!Episode 12: OUTRAGEOUS CONTAGIOUS JOY #3 || Dr. Mary Speaks! - AudioTopic: OVERCOMING JOY! As we prepare for the Holidays and the coming new year, we can certainly use more JOY and STRENGTH! That's why Dr. Mary is relaunching her podcast with her co-host, Evangelist Rose Smith. In this episode, Mary and Rose talk about the importance of "thinking about what you think about" in maintaining and increasing your joy. Dr. Mary is an author, editor, minister, and life coach. If your dreams seem to be derailed, Dr. Mary can help you get them back on track. Her podcast covers an array of topics including mental and physical health, the need...2023-12-2035 minDr. Mary Speaks!Dr. Mary Speaks!Episode 11: OUTRAGEOUS CONTAGIOUS JOY #2 || Dr. Mary Speaks! - AudioTopic: OVERCOMING JOY! Guest: Pat Anthony As we prepare for the Holidays and the coming new year, we can certainly use more JOY and STRENGTH! That's why Dr. Mary is relaunching her podcast with her co-host, Evangelist Rose Smith. In this episode, Pat Anthony shares how the fruit of joy strengthened her to to overcome cancer... TWICE! Dr. Mary is an author, editor, minister, and life coach. If your dreams seem to be derailed, Dr. Mary can help you get them back on track. Her podcast covers an array of topics including mental and physical health, the need to be...2023-12-0632 minUnapologetically JoyUnapologetically JoyMary Willemsen: “Only with the mind, you cannot manifest.” - Unapologetically Joy #48Thanks for tuning in again! In this episode, I had a conversation with Mary Willemsen, a gifted medium and mindset coach. During our conversation, Mary shares the intimate details of her first encounter with the spirit realm, recounting the moment when she first connected with spirits. Through her unique insights, you can catch a glimpse of the mysterious and awe-inspiring experiences that have shaped Mary's spiritual path. As a seasoned medium and mindset coach, Mary unveils the methods she employs to help countless individuals connect with their spirit guides and departed loved ones. Her compassionate...2023-11-241h 12Shine Your Soul LightShine Your Soul LightJan "JOY" Hoath & Mary GoodenJan "JOY" Hoath is a speaker, poet, JOY mentor to business leaders, on a mission to fulfill the vision of a Joy Led World. As a coach, mindfulness meditation teacher, former professional alpine ski instructor, & masterful student of life, Jan offers a leading edge blend to her work including her signature process of the Happiness Prism™ guiding her leaders to claim JOY as their superpower to find deep fulfillment leading with heart. Jan can be found embodying her JOY message skiing, trail running, surfing, sailing, riding horses, learning banjo, meditating with moose, speaking at leadership summits, facilitating JO...2023-09-2031 minUndefended Dharma with Mary StancavageUndefended Dharma with Mary StancavageJoy Joy JoyIt's seems that joy takes a backseat when things are difficult or messy.  The critical voices take over and tell us that now is not the time. However, it absolutely is the time. In fact, joy is one of the Awakening Factors and vital for our liberation. In this talk Mary discusses how to have joy in difficult times and how not to confuse joy with outside pleasures. Deep gratitude to James Baraz and his Awakening Joy class.Recorded July 29, 2023 in the virtual worldSend me a text with any questions or comments! Include your name a...2023-08-0130 minDaily Meditation PodcastDaily Meditation PodcastTransformation to Joy, Day 7 Inner Renewal MeditationsIn today's meditation, you're guided in a transformation to joy in the final episode of this week's Inner Renewal series. Give yourself a little extra time to meditate today. I encourage you to meditate outside and tune into the natural world around you. We launch into a new meditation series this week focused on Inner Renewal. Pivot from negative thinking and renew the way you view your life. In each day's episode, you're guided, as always, with insight into the week's renewal theme. Then, you're guided in a meditation to renew the way you view your life...2023-07-1533 minGet Intentional with MaryGet Intentional with Mary#15 Interview with Therapist & Coach Joy Langley Looking to transform your mindset, level up your personal and professional life, and develop a successful business strategy? Look no further than "Get Intentional with Mary" - the podcast for the busy woman seeking expert guidance and support. In the latest episode, Mary interviews Joy Langley, a therapist and coach with a wealth of experience and insights to share.Throughout the episode, Joy and Mary delve deep into key topics that are essential for anyone looking to develop their emotional intelligence, including identity, self-compassion, and relationships. By exploring these core areas, Joy provides practical tools and techniques...2023-03-1356 minDaily Meditation PodcastDaily Meditation PodcastNew Year's Eve Closure Meditation Day 7 Awaken Your Inner Joy Happy New Year! In today's meditation, you're guided as you put closure on the year.    This week is all about experiencing joy as you begin to put closure on the year. I invite you to consider what you'd like to usher into your life in the coming new year.    This is part 7 of a 7-day meditation series to cultivate Inner Joy.   THIS WEEK'S CHALLENGE: Do something to experience joy every day this week. Begin to reflect on what you'd like to bring into your life in the upcoming new year.   You'll find additional daily support and a weekly guide with the me...2022-12-3112 minDaily Meditation PodcastDaily Meditation PodcastAwaken Your Inner Joy, Day 6 Inner Joy Be guided in a meditation layering together the meditation techniques from this week's series to awaken your inner joy.   This week is all about experiencing joy as you begin to put closure on the year. I invite you to consider what you'd like to usher into your life in the coming new year.    This is part 6 of a 7-day meditation series to cultivate Inner Joy.   THIS WEEK'S CHALLENGE: Do something to experience joy every day this week. Begin to reflect on what you'd like to bring into your life in the upcoming new year.   You'll find additional daily support and a wee...2022-12-3010 minDaily Meditation PodcastDaily Meditation PodcastGet Unstuck and Move Ahead, Day 5 Inner JoyIf you're feeling stuck in a negative mood, today's meditation will help ground you in an experience of more peace and joy.   This week is all about experiencing joy as you begin to put closure on the year. I invite you to consider what you'd like to usher into your life in the coming new year.    This is part 5 of a 7-day meditation series to cultivate Inner Joy.   THIS WEEK'S CHALLENGE: Do something to experience joy every day this week. Begin to reflect on what you'd like to bring into your life in the upcoming new year.   You'll find additional daily...2022-12-2910 minDaily Meditation PodcastDaily Meditation PodcastPeace Meditation, Day 4 Inner JoyFeel more at peace as you're guided in a meditation to tune into your true inner joy.   This week is all about experiencing joy as you begin to put closure on the year. I invite you to consider what you'd like to usher into your life in the coming new year.    This is part 4 of a 7-day meditation series to cultivate Inner Joy, episodes.   THIS WEEK'S CHALLENGE: Do something to experience joy every day this week. Begin to reflect on what you'd like to bring into your life in the upcoming new year.   You'll find additional daily support and a weekl...2022-12-2810 minDaily Meditation PodcastDaily Meditation PodcastJoyful Breathing, Day 3 Inner Joy Bring more joy into your life as you're guided using a breathing technique to uplift your mood.   This week is all about experiencing joy as you begin to put closure on the year. I invite you to consider what you'd like to usher into your life in the coming new year.    This is part 3 of a 7-day meditation series to cultivate Inner Joy, episodes.   THIS WEEK'S CHALLENGE: Do something to experience joy every day this week. Begin to reflect on what you'd like to bring into your life in the upcoming new year.   You'll find additional daily support and a weekl...2022-12-2710 minDaily Meditation PodcastDaily Meditation PodcastAffirmation for Deep Inner Joy, Day 2 Inner JoyIn today's guided meditation, you'll repeat an affirmation to help you experience deep inner joy.   This week is all about experiencing joy as you begin to put closure on the year. I invite you to consider what you'd like to usher into your life in the coming new year.    This is part 2 of a 7-day meditation series to cultivate Inner Joy, episodes.   THIS WEEK'S CHALLENGE: Do something to experience joy every day this week. Begin to reflect on what you'd like to bring into your life in the upcoming new year.   You'll find additional daily support and a weekly guide with...2022-12-2710 minThe Mary Guirovich ShowThe Mary Guirovich ShowFinding Joy when life throws curveballs WithShauna JoyLife happens. Challenges are present in all of our lives, and although we may see the challenges as roadblocks, God is working everything out for our greatest good.   Faith, hope, and trust in God help us to show up more joyfully in challenging moments.    When you know in your heart you are living your life’s purpose, joy radiates from your heart.     God can turn your pain into joy. He can turn your sorrow into peace. So don't count yourself out because God has counted you in.  2022-11-0142 min女人不孤單  Growing Pains女人不孤單 Growing Pains活出自信的你歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第六季第七集: 活出自信的你   很多人對於如何愛自己有很多的疑問。Mary和Joy覺得: “喜歡自己的優點,了解自己的缺點,接受全部的自己,相信自己是獨一無二的,這就是有自信以及愛自己的表現。”   這一集我們引用了一些Youtube節目以及一本書,以下是他們的連結供大家參考: 1.      Anna欸娜 讓男生愛上妳的N個特質!https://www.youtube.com/watch?v=jW4DSbo2pEg 2.      The Four Agreements https://www.kobo.com/tw/zh/search?query=The+Four+Agreements 3.      打破人生幻鏡的四個約定:你不必被困在這裡,而是活出前所未有的滿足、快樂與自由 https://www.sanmin.com.tw/Product/index/010046246   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/illustrations/girl-confident-portrait-cartoon-3316342/ 小額贊助支持本節目: https://open.firstory.me/user/ckdd9jb0anear08048kk4fjfq 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckdd9jb0anear08048kk4fjfq/comments Powered by Firstory Hosting2022-10-2025 minHeal Black Joy PodcastHeal Black Joy PodcastHeal Black Joy Book Series: iAffirm Limitless Leader Daily Affirmation PlannerWATCH MORE:  https://www.youtube.com/channel/UC70bOs6FGLNYIsn4PSNqM2w/videos HEAL BLACK JOY-Season 2: Episode 15 An in-depth conversation with Dr. Mary Hemphill. Dr. Hemphill is a Leadership Expert & Coach, K-12 Educator & Administrator, Author, & Inspirational Speaker. With over 15 years of professional experience as a teacher, administrator, state director, & university professor, Mary understands the importance of fusing education, empowerment, & leadership together as she works with learning & working communities & speaks to audiences across the country. She holds a Ph.D. in Leadership Studies from NC A&T State University, & currently t...2022-10-1055 min女人不孤單  Growing Pains女人不孤單 Growing Pains是親子,更是團隊歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第六季第六集: 與孩子的關係是親子,更是團隊   這一集我們邀請到Joy失散20幾年的大學室友,小尖。小尖覺得快樂的媽媽會養出快樂的孩子,她的育兒理念是她與孩子的關係是親子,更是團隊,而且媽媽才是隊長。很開心可以邀請小尖分享她的故事,Mary和Joy覺得獲益良多。   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/mother-son-bubbles-blow-play-2935723/   小額贊助支持本節目: https://open.firstory.me/user/ckdd9jb0anear08048kk4fjfq 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckdd9jb0anear08048kk4fjfq/comments Powered by Firstory Hosting2022-09-0953 minCalled to Both - Balancing Motherhood and Business for PhotographersCalled to Both - Balancing Motherhood and Business for Photographers27: Followers Don’t Equal Income: How to Stop Relying on Social Media to get clients with Mary Shelton There are so many ways to marketing your business, but the most valuable thing you can do for yourself is build a marketing strategy that you won't get burnt out on. In today's episode, Mary Shelton joins us to share about her experience in taking a break from social media to reassess her business after falling into the trap that she had to focus all of her time and attention on it. Listen in as she shares how she revisited the why behind her business, built a new approach to marketing that better served her clients and herself, and...2022-08-2946 minMeaningful Marketplace PodcastMeaningful Marketplace Podcast#124 Heat Is More Than Just Hot - Khia Nelson, K Bloody Mary MixPhilly native and Brooklyn resident Khia Nelson is founder and owner of K Bloody Mary Mix, an overnight success after 10 years of hard work. Winner of the 2020 Good Food Awards, a major specialty food competition, and Gold Medal Winner of Fifty Best in 2021, Khia’s plugging away one step at a time is really paying off. And no wonder. Her unique formula is organic, vegan and gluten free and that equals a unique taste. Her mix is not just hot, it’s savory and begs to be rolled around in the mouth like fine wine. Fabulous with alcohol in the...2022-08-1748 min女人不孤單  Growing Pains女人不孤單 Growing Pains談談美國墮胎權之戰歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第六季第五集: 談談美國墮胎權之戰   這陣子都在盛傳美國禁止墮胎了,美國一夜退回到了中世紀,事實真是如此嗎?其實,最高法院並沒有規定禁止墮胎,只是將墮胎的權利還給了各州。今天Mary和Joy想要用自身的經驗和大家討論1973年的羅訴韋德案以及說明今年6/24美國聯邦最高法院的判決。這個月Mary到了紐約玩了一個禮拜,路上隨處可見支持墮胎和反對墮胎的廣告和標語,墮胎這個議題在美國並沒有結束,最高法院與美國社會的不協調可能將在今後愈演愈烈。但是,保守派的勝利只是暫時的,畢竟美國的年輕一代,即使是共和黨人,在諸多平權問題上也愈發開明。   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://www.shondaland.com/live/body/a39917145/supreme-courts-potential-roe-v-wade-reversal-ramifications/ 小額贊助支持本節目: https://pay.firstory.me/user/ckdd9jb0anear08048kk4fjfq 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckdd9jb0anear08048kk4fjfq/comments Powered by Firstory Hosting2022-07-2720 minLeadership Legacies & Legends Unleash Podcast with Mary H FernandezLeadership Legacies & Legends Unleash Podcast with Mary H FernandezTime to Refuel your JOY without Guilt or RemorseThis is a restoration to self - Episode from a personal standpoint.  The message is so needed in that life can knock us almost out like a TKO but we must hold on to the fuel that brings us joy.    Yes,  as hard as it is to believe, making ourselves a PRIORITY on a regular basis will be so appreciated by the results they bring.    I am so glad that I got up and kept on going,  praying, and standing in the mist of my personal storm that weighed so heavy on my life that it took my...2022-07-1423 minThe Dynamic Thriving PodcastThe Dynamic Thriving PodcastEp92 - Unmuted Voices with Mary Ann Pack The Dynamic Thriving Podcast presents season 2 with the Unmuted Voices series! Join us for interviews with transformational leaders who used to have their voices silenced, maybe for years, and now have unmuted their voices to share love and joy with the world!   This is your host, Mary Ann Pack, spiritual medium, author/publisher, and joy advocate guiding you into all things life transformational!!   Mary Ann has an amazing story to tell about unmuting her voice as she healed through religious trauma. Now, she has unmuted her voice and is writing books and helping others write their books to spread more lo...2022-06-1337 min女人不孤單  Growing Pains女人不孤單 Growing Pains假如時間倒流歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第六季第四集: 假如時間倒流   Joy有一群年輕朋友很有智慧的詢問她假如時間回到Joy二、三十歲的時候,Joy 會有哪一些事是想要重新來過或是有一些不同的做法讓事情不一樣。因為這個有趣的問題,今天Mary和Joy想討論假如時間倒流……   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://www.greensfelder.com/assets/htmlimages/blogs/2016/12/Turn-Back-Time-rszd.jpg   小額贊助支持本節目: https://pay.firstory.me/user/ckdd9jb0anear08048kk4fjfq 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckdd9jb0anear08048kk4fjfq/comments Powered by Firstory Hosting2022-06-0231 minRise and Thrive ShowRise and Thrive ShowOverview of Mary's Forgiveness MethodWe revisit this conversation where Mary introduces her awesome recipe for getting through and getting over the inevitable losses, disappointments, and mistakes we all experience, and for peacefully coexisting with annoying and difficult people. Mary’s “Eight Steps to Freedom” is an indispensable tool and life skill for restoring a sense of peace and joy whenever you feel angry, resentful, disappointed, and hurt by situations and people in life, including yourself. Episode Highlights, Ideas And Wisdom There’s a process that always heals the pain from tough times and dealing with difficult and disappointing people. It’s more specific and quicker th...2022-04-2828 min女人不孤單  Growing Pains女人不孤單 Growing Pains婚內失戀歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第六季第三集: 婚內失戀   Mary和Joy的朋友圈中有很多朋友結婚十多年了,有很多人已經離婚或正在討論是否離婚。為什麼想離婚有很多原因,但最終會走到離婚這一步,大概都已經有婚內失戀的感覺了。今天Mary和Joy想討論為什麼會婚內失戀? 婚內失戀有沒有可以避免? 如果確定自己是婚內失戀該怎麼辦?     結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/divorce-separation-marriage-breakup-619195/   小額贊助支持本節目: https://pay.firstory.me/user/ckdd9jb0anear08048kk4fjfq 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckdd9jb0anear08048kk4fjfq/comments Powered by Firstory Hosting2022-04-2041 minSimply Story PoetrySimply Story PoetryThe Passion of Mary Magdalene - Easter Story Part 2Hi, I'm Beverley Joy of Simply Story Poetry. This poem is Part 2 of the Easter Story. It is the story of Mary Magdalene at the tomb on that first Easter Sunday morning.  Listen to my other poems on Women in the Bible - A Few Faithful Women - Easter Story Part 1, 15th April 2022, The Passion of Mary Magdalene -  Easter Story Part 2, 16th April 2022, Her Touch of Simply Faith 15th April, The women with the blood issue, 28th March, The Busyness Excuse, Mary and Martha, 22nd Feb, Mary and Elizabeth, 30th Nov 2021, Mary, 23rd Nov, Four Unusual Wo...2022-04-1605 min女人不孤單  Growing Pains女人不孤單 Growing Pains淺談遺囑和信託歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第六季第二集: 淺談遺囑和信託   昨天看到一篇新聞: 已故港星「肥肥」沈殿霞生前和鄭少秋生下女兒鄭欣宜,不過她在2008年因病過世,生前留下一筆6000萬港元(約新台幣2.3億元)的遺產給鄭欣宜繼承,不過女兒當時僅21歲,她擔心對方年紀還小,不知道如何運用金錢,因此遺囑中特別交代,須等到鄭欣宜年滿35歲,才可以完全動用這些錢,在此之前,她每個月領2萬港元(約新台幣8萬)花用。鄭欣宜也曾表示,外界都以為自己是一個富婆,但她在這些年一度窮到戶頭裡只剩下104元,之後才痛定思痛做好理財,朋友聚會時不會搶著要買單,同時也與家裡的司機跟傭人分道揚鑣,藉此減少開支,而她目前已經35歲,終於可以接手母親的遺產,已經懂得如何妥善使用這筆錢。   Mary和Joy藉著這篇新聞聊聊自己對身後事的想法和安排,越聊越覺得這個話題非常深奧,這一集真是淺談而已,有時間我們會找專業律師到節目諮詢及深談。   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/money-coins-a-heart-rubles-euro-1034447/ 小額贊助支持本節目: https://pay.firstory.me/user/growingpains 留言告訴我你對這一集的想法: https://open.firstory.me/story/ckzwjv87i5kfg096543z5hvex?m=comment Powered by Firstory Hosting2022-02-2136 min女人不孤單  Growing Pains女人不孤單 Growing PainsMary在多倫多歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第六季第一集: Mary在多倫多   為了陪上大學的大女兒回學校讀書,Mary去年十二月和大女兒來到了多倫多。Mary好久不見Joy,好久沒說到話,所以今天這一集就是聊聊天,聊聊多倫多的疫情,聊聊這邊的狀況,聊聊Joy的近況。   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/canada-toronto-city-panorama-3290310/ 小額贊助支持本節目: https://pay.firstory.me/user/growingpains 留言告訴我你對這一集的想法: https://open.firstory.me/story/ckyi2fyw5ctyi0882u55ssm4z?m=comment Powered by Firstory Hosting2022-01-1733 minThe Joy of LearningThe Joy of Learning"Passing the Baton" to the Next Generation: Interview with Mary C. CurtisHappy New Year and Welcome to Episode 6 of Season 3 of The Joy of Learning Podcast. As we prepare to observe the life of Dr. Martin Luther King, Jr and his impact across the globe, it was a privilege and delight to speak with Mary C. Curtis. Mary is an award-winning journalist and educator based in Charlotte, N.C., and Washington, D.C. Mary is also a columnist at Roll Call and host of its ‘Equal Time’ podcast. Our conversation focused on passing the baton to the next generation and what this looks. I hope you enjoy this episode.2022-01-1338 minMomsTown365MomsTown365Do All Things With JoyWe all deserve more JOY! Kimberly Joy Morgan, certified health coach, shares wonderful wellness tips; and when we feel better we improve our joy factor! En"joy" her tips and what she says about dry skin brushing!  Mary & Heather talk with Kimberly about living a life of Joy. She has some great takeaways Mary & Heather are going to implement right away. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy2021-12-2410 minSimply Story PoetrySimply Story PoetryMary and Elizabeth - The Christmas Story Part 5Hi, I'm Beverley Joy of Simply Story Poetry. What would Joseph think of her? What would her family and community say? This is the story of Mary's visit to stay with her cousin Elizabeth after telling Joseph she was pregnant. This poem looks at Mary's reaction to receiving this wonderful yet life-changing news from God's angel. How could Mary, engaged to be married to Joseph, explain why she was pregnant out of wedlock. That would be scandalous enough, but also Joseph was not the father. Her visit to Elizabeth would be an encouragement to Mar,y as God's Spirit...2021-11-3001 min女人不孤單  Growing Pains女人不孤單 Growing Pains珍惜自己的能量歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第五季第四集: 珍惜自己的能量   蔡璧名教授任教臺大已逾20年,她看見太多學生的傷心,大抵都與情愛脫不了干係。「愛自己」,便是她開出最重要的藥方,由於很多人不清楚甚麼是愛自己,蔡璧名給了愛自己一個解釋:「愛自己最基本的一個起點,其實是學會珍惜自己的生命的能量,包含情感的能量。」這一集,Mary和Joy想要分享他們從自身體驗以及身邊的故事中發現什麼是珍惜自己的能量,並學會如何不消耗自己的能量。   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。   解愛:重返莊子與詩歌經典,在愛裏獲得重生 https://www.books.com.tw/products/0010862983 Mary和Joy的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/girl-teddy-bear-snuggle-cute-kid-797837/   小額贊助支持本節目: https://pay.firstory.me/user/growingpains 留言告訴我你對這一集的想法: https://open.firstory.me/story/ckwkzhrtd0iez0899usv5uk0c?m=comment Powered by Firstory Hosting2021-11-2927 minSimply Story PoetrySimply Story PoetryMary - The Christmas Story Part 4Hi, I'm Beverley Joy of Simply Story Poetry. This poem, which I wrote in 2019, zooms in on the momentous, yet private moment in history when Mary was visited by God's angel and told of her imminent pregnancy of Jesus, the son of God. Her story is found in Luke Chapter 1 verses 26-38. Finally, the prophecy was to be fulfilled many thousands of years after God told the serpent in Genesis 3 verse 15, that through Eve's genealogy would be born a saviour who would conquer Satan. God's people had been waiting about 700 years for the prophecy of the birth of the...2021-11-2303 min女人不孤單  Growing Pains女人不孤單 Growing Pains子女教養的四種風格歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第五季第三集: 子女教養的四種風格   天下雜誌有一篇報導: 心理學家:「權威式教養」最能養出成功的孩子。報導中指出教養風格可概略分為4大類,父母可以在不同時間運用一種或複數種的不同教養風格,視當下情境與脈絡決定。這4種教養風格是:寬容式(permissive)、權威式(authoritative)、忽略式 (neglectful)、獨裁式(authoritarian)。你是哪一種父母呢?是虎媽式的緊迫盯人,還是任憑孩子自由發展?聽聽看Mary和Joy家裡又是哪一種教養方式。   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。   Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/girl-father-portrait-family-1641215/ Powered by Firstory Hosting2021-10-1242 min女人不孤單  Growing Pains女人不孤單 Growing Pains斷捨離歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第五季第二集: 斷捨離   親子天下有一篇文章講述如何和孩子討論生命中的失去,及讓孩子體驗到珍惜眼前事物,這是一堂後座力很強的斷捨離生命教育體驗。Mary和Joy得到一些體悟想與聽眾朋友分享: 好好珍惜自己所擁有的東西,去努力完成這輩子想做的事,更要趁早好好愛那些愛你以及你所愛的人。有一位身兼僧侶的宗教學家如此形容斷捨離:每個人總有一天都一定會失去珍惜的事物,但關鍵時刻,要放手非常困難。每天進行捨的練習,才能接受最大的苦惱——老、病以及死。   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。   飛天麻辣郭:一堂心情三溫暖的斷捨離生命教育課 https://flipedu.parenting.com.tw/article/6822?utm_source=Parenting.Line&utm_medium=social&utm_campaign=cp-l1-media-%E7%BF%BB%E8%BD%896822-210922     Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/winter-tree-bench-field-snow-field-3974511/ Powered by Firstory Hosting2021-09-2837 min女人不孤單  Growing Pains女人不孤單 Growing Pains面對疾病的愛與恐懼歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第五季第一集: 面對疾病的愛與恐懼   前一陣子,Joy因為健康檢查而發現了早期肺癌…這一件事給了我們不少的驚嚇,Joy很勇敢地想與我們分享他一路走來的心路歷程。這期間,Joy覺得法鼓山聖嚴法師倡導的心靈環保中的四它和四感幫助她很多:   【四它】面對它、接受它、處理它、放下它 【四感】感恩、感謝、感化、感動   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 為了慶祝我們的節目一周年,我們準備了小禮物給寫意見或感想到我們email信箱的聽眾朋友。前五名的朋友將收到精美小禮物。禮物有Jo Malone的香水禮盒,Jill Stuart的護手霜,Botanicus的臉部按摩油和Oriana的綿羊油。希望大家可以踴躍的給我們指教! Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/illustrations/hands-holding-embracing-loving-718562/  Powered by Firstory Hosting2021-09-0932 min女人不孤單  Growing Pains女人不孤單 Growing Pains經營婚姻經營愛 (下)歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第四季第八集: 經營婚姻經營愛 (下)   女人不孤單今天邀請Joy的好朋友,Josephine夫人到節目裡繼續暢談她如何經營二十幾年的婚姻,讓她每天早上醒來依然感覺深深愛著她的先生。   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/illustrations/puzzle-heart-love-puzzle-pieces-1721592/ Powered by Firstory Hosting2021-08-2532 min女人不孤單  Growing Pains女人不孤單 Growing Pains經營婚姻經營愛 (上)歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第四季第七集: 經營婚姻經營愛 (上)   婚姻也許是愛情的墳墓,但Mary覺得婚姻裡的愛不單單只有愛情,它還包含了很多其他東西,例如安全感、穩定感、自我價值感等等。進入婚姻後,就算激情的愛情漸漸沒有了,可是只要彼此有愛,一定可以互相扶持、互相珍惜、互相陪伴。女人不孤單今天邀請Joy的好朋友,Josephine夫人到節目裡暢談她如何經營二十幾年的婚姻,讓她每天早上醒來依然感覺深深愛著她的先生。   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/hands-love-marriage-hand-in-hand-1022212/   Powered by Firstory Hosting2021-08-1846 min女人不孤單  Growing Pains女人不孤單 Growing Pains被外遇後,如何漂亮的轉身?歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第四季第六集: 被外遇後,如何漂亮的轉身   Mary和Joy覺得大約在以下三種情況下,你發現你被外遇了:   一、     小三想讓你知道 二、     你自己察覺到 三、     另一半回來攤牌   但無論你是被坦承,或暗地裡發現另一半外遇的事實,得知一直愛著的他早已把對你的愛也分給了另個人,那是多麼心碎的事實。頓時間你的世界崩壞了,這是種很深層的背叛。習以為常的「我們」,被這突如其來事實將你打入黑暗深淵;你驚覺,原來「我們會一起到老」的童話故事不存在。但是我們想告訴你,其實你並不孤單,許多遭受背叛者經驗與你相似,那種失落與痛苦也都是合理正常的。從亞馬遜(Amazon)創始人傑夫·貝索斯(Jeff Bezos,又譯貝佐斯)與其前妻麥肯齊(MacKenzie Bezos)的離婚故事裡,我們看到麥肯齊如何漂亮的轉身,如何在快刀斬亂麻的兩年之後找到第二春。所以你要相信,放下過去的,才能迎接新的;無論那份新的,是與他一起重建,還是由你獨自搭建,你都需要放聲大哭、擦乾淚水浸潤的雙眼,看清眼前的現實與所有選項,為你與關係作出決定。在另一半出軌後,也許你該想的不是如何挽回感情,而是如何修復受傷的自己。   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/embassy-ring-love-bed-2052553/ Powered by Firstory Hosting2021-08-0636 minTrue StrideTrue StrideEP45: What Daily Habits Elevate Your Joy Frequency?Every person in life goes through lows and highs; they are the peaks and valleys of our journey. Looking at life, the depth of each valley and the height of each peak may not be exactly the same, but they help build our life. Cherish the lows to know that you want something more, and appreciate the highs that bring you bliss to know what’s possible. A few years ago, my health required extra care, and I had to focus on recovering from surgery. My time recovering gave me tons of downtime to self reflect on ho...2021-08-0517 min女人不孤單  Growing Pains女人不孤單 Growing Pains你懂得愛自己嗎?歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第四季第五集: 你懂得愛自己嗎?   愛自己並不是指自私自戀或成天顧影自憐。愛自己,指的是你在心中,對自己的觀感為何?是負面感受多?還是正面的感受多?並且,喜愛自己的感覺是否穩定?這也是一個人自尊穩定與否的關鍵。Mary和Joy覺得避免以下三點就是愛自己的第一步:   一、     為了迎合別人而不懂拒絕 二、     容易攀比、容易自責、容易自卑 三、     太用力做一件事情並期待回報   你懂得愛自己嗎? Mary和Joy希望和你一起愛過去的你;愛現在的你;愛未來的你!   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://www.selfdevelopmentsecrets.com/wp-content/uploads/love-yourself.jpg Powered by Firstory Hosting2021-07-1928 min女人不孤單  Growing Pains女人不孤單 Growing Pains愛與恐懼歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第四季第四集: 愛與恐懼   Joy最近讀了很多書,其中一本是歐普拉的書叫做”覺醒的勇氣”。書裡提到原始的恐懼可以分為四種: 第一種恐懼是害怕失去某人的愛或自己的愛意遭拒的恐懼;第二種恐懼是缺乏安全感的恐懼;第三種恐懼是失去控制的恐懼;第四種恐懼是不被看重的恐懼。愛與恐懼其實是一體兩面,你有多深的恐懼,就表示內在藏有多豐盈的愛。Mary和Joy想要學習如何放下恐懼,讓愛在我們在意的人際關係裡滋長,讓愛與鼓勵、愛與尊重能慢慢地取代愛與恐懼。讓我們共勉之~   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。   歐普拉的書”覺醒的勇氣”: https://www.books.com.tw/products/E050042302?sloc=main_mb Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/illustrations/love-fear-existential-mind-heart-5121984/ Powered by Firstory Hosting2021-07-0635 minThe Joy of Membership PodcastThe Joy of Membership PodcastHelpful through Relevance: Mary ByersI’m so pleased this week to be able to share some time with my colleague and friend, Mary Byers, talking about a topic that I know is of special significance to all of you as membership leaders.  Mary specializes in working with volunteer association leaders and chief staff executives to help define their roles and clarify their vision through leadership conference programming, facilitating retreats and coaching.  Mary is a certified association executive and a member of the National Speakers Association. She is also the author of seven books, including two that may very well be on your bookshelf alre...2021-06-2418 min女人不孤單  Growing Pains女人不孤單 Growing Pains死亡原來離我們這麼近歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第三季第九集: 死亡原來離我們這麼近 Mary今天要和大家分享兩個跟疫情有關的故事,其中一個是跟死亡有關。新冠肺炎之恐怖的地方是一切發生的很突然,從你發病確診,入院隔離治療,到你康復或到你過世,沒有家屬在旁邊陪你。一切都很突然,病人和家人無法有心理準備,一切的一切都讓大家措手不及,連病人的最後一程,家人都無法陪伴,遺體必須在24小時內火化……   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com                                                                                                  Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/mockup-screen-smartphone-website-5170189/ Powered by Firstory Hosting2021-06-2238 min女人不孤單  Growing Pains女人不孤單 Growing Pains兩岸婚姻歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第三季第八集: 兩岸婚姻 最近大S婚變的新聞鬧得沸沸揚揚,因為Mary有和中國男朋友談感情的經驗,所以有一些感想可以分享。結婚很簡單,婚姻卻很難,兩岸婚姻更難。除了個性差異、文化隔閡,政治觀點的不同而引起的吵架更是常有的事。但是Mary和Joy覺得其實不管何種形式的婚姻,維繫婚姻的秘訣是彼此能理解與寬容。欣賞你的配偶並適切的表達感激之意,刻意地建立尊重和欣賞習慣,對你的伴侶寬容和共享喜悅。這些對於彼此的關係都會產生良好的影響。共勉之~   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://i.pinimg.com/originals/49/17/27/4917274109a99be0acea9c82a667d47c.jpg Powered by Firstory Hosting2021-06-1125 minGreater Glory of GodGreater Glory of GodMary in the Bible: Visitation - Learning to be a Servant of All, Visitation of Mary to Elizabeth#Mary #Visitation #VirginMary  #Bible Watch the Video The Blessed Virgin Mary is the Mother of God. There are so many other titles attributed to her as used in the Litany.  In the series titled, “Mary in the Bible”, Fr. C. George Mary Claret leads the viewers in the footsteps of Mary in the Bible. “Mary in the Bible: Visitation - Learning to be a Servant of All” is the third in the series. The Visitation is narrated in the Gospel according to St. Luke (1:39-45).    Luke 1:39-45  Mary Visits E...2021-06-0309 min女人不孤單  Growing Pains女人不孤單 Growing Pains疫情下的生活你還好嗎?歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第三季第七集: 疫情下的生活你還好嗎? 台灣疫情進入第三級,開始限縮店家營業和公共活動,政府鼓勵人民不要出門,宅在家裡的大家除了上班和偶而出門維持生活基本必須,忽然多出很多時間和家人相處。因為和家人擁有更多的相處時間,這種倍增的互動對某些人確實甜蜜,但大部分的人往往會因為待在一起的時間變長而徒增困擾,不僅看不慣對方的各種作為,也容易衍生爭端…… Mary和Joy想問問你,疫情下的生活你還好嗎?   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/corona-mask-woman-person-virus-5008824/   Powered by Firstory Hosting2021-06-0126 min女人不孤單  Growing Pains女人不孤單 Growing Pains男女真的能平等嗎?歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。   第三季第六集: 男女真的能平等嗎? 最近Mary和Joy看了一部美國劇集,由凱特布蘭琪主演的《美國夫人》。劇情是改編自真實事件,聚焦於美國1970年代的性別平權運動,當時美國即將通過促進兩性平權的《平等權利修正案》(Equal Rights Amendment,ERA) ,然而由凱特布蘭琪所飾演的保守主義者菲利斯•斯拉夫萊(Phyllis Schlafly),卻發起了一連串反對運動,試圖阻止法案的推行。看完之後,我們兩個有一些疑問: 身為女性,為什麼有些女性會反女權?Mary和Joy是女權主義者還是反女權主義者?男女真的能平等嗎?   結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/illustrations/man-woman-equality-law-1131006/ Powered by Firstory Hosting2021-05-1230 min女人不孤單  Growing Pains女人不孤單 Growing Pains為什麼不生小孩?歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。第三季第五集: 為什麼不生小孩?台灣人的生育率全球墊底,有的人覺得「有小孩後很多事都會限縮,自己想做的不能做,想買的不能買,想玩的不能玩」;有的人覺得也認為若夫妻雙薪加起來不夠多,還可能變成「自己、另一半、小孩一起苦」,最後還會形成階級複製的窘境。也有網友認為,是否養得起後代並非重點,為何要生小孩才是問題核心,「有後代是為了什麼?現代人會思考這問題」、「老一輩都說香火不能斷」、「沒必要的話養得起也不生」、「以前生小孩幫家裡做工的 現在生小孩要幹麻?」、「香火斷就斷,人生在世活的舒服些比較重要」。你呢? 你想生小孩嗎? 還是你也是屬於不想生小孩的族群嗎? 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。Mary 和 Joy 的信箱: maryandjoygrowing@gmail.comMusic: EnjoyThe Life by MusicLFilesLink: https://filmmusic.io/song/6367-enjoy-the-lifeLicense: http://creativecommons.org/licenses/by/4.0/Photo link: https://pixabay.com/photos/brothers-boys-affection-kids-baby-457234/  標籤: 外遇, 婚姻, 失戀, 婆媳關係, 女人, 全職媽媽, 職業婦女, 結婚生子, 養兒育女, 婆媳之間, 青少年相處  Powered by Firstory Hosting2021-04-2826 min女人不孤單  Growing Pains女人不孤單 Growing Pains你的婚姻幸福嗎?歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。第三季第四集: 你的婚姻幸福嗎?日本人妻的台灣YOUTUBER「Mom Gaku」,近日在YOUTUBE分享,關於婚姻,提到日本人對台灣日常生活感到不可思議的6件事: 第1是「和公婆同住」;第2是「台灣人重男輕女」;第3是「非常注重和親戚的關係」;第4是「台灣男生很溫柔」;第5是「台灣情侶愛放閃」;第6是「為何成家立業就要買房」。Mom Gaku的觀點很新穎、很特別,但Mary和Joy討論下覺得其實不管是異國婚姻或是同國婚姻都有她難經營的地方。Joy最近讀了萬維剛先生的高手學習,裡面有一句話「成功是擁有你想要的;幸福是喜歡你所擁有的」,你的婚姻幸福嗎? 我們希望與你一起共勉之。 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。Mary 和 Joy 的信箱: maryandjoygrowing@gmail.comMusic: EnjoyThe Life by MusicLFilesLink: https://filmmusic.io/song/6367-enjoy-the-lifeLicense: http://creativecommons.org/licenses/by/4.0/Photo link: https://pixabay.com/photos/couple-wedding-marriage-bridal-4615557/  Powered by Firstory Hosting2021-04-1233 min女人不孤單  Growing Pains女人不孤單 Growing Pains愛情的墳墓歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。第三季第三集: 愛情的墳墓從福原愛的婚姻狀況,我們想到了一句諺語: 婚姻是愛情的墳墓。由哥本哈根大學公共健康系的Strizzi Jenna Marie教授刊登在《Journal of Sex & Marital Therapy》中的一篇研究中,列出了4個導致夫妻婚姻離異的主要原因。1.缺乏愛和親密,這個原因是眾多原因中最致命也是最多夫妻間發生的問題,有47%的離婚人士表示婚姻中缺乏愛而使他們離婚,並不是一直都不存在愛,只是新鮮感退去,生活會慢慢消耗掉愛意。受訪者指出:「我對他已經沒有感覺了」、「我們在一起20年後,他說已經不再愛我了。」2.缺乏溝通,不止是夫妻,很多人際關係中也是經常存在溝通的問題,溝通是非常重要的橋樑,兩個朝夕相處的人如果沒有溝通,只會產生更多的磨擦,研究中有44%的人表示,缺乏溝通是主要的離婚原因,婚姻中最大威力的並不是溝通不了,而是沒有溝通。3.缺乏尊重與信任,尊重和信任是發展一段關係的基本,研究顯示,導致婚姻走向滅亡的3個基本要素就是尊重、同理心和信任。生命科學博士Peter Gray認為在所有人際關係中,最關鍵的就是尊重,甚至比愛更重要。想像一下當一段婚姻中充滿猜疑、妒忌和背叛,還要勉強在一起只會彼此折磨。4.改變,研究中第4個導致婚姻破滅的原因就是「改變」,一開始戀愛即使你覺得和伴侶的興趣喜好,甚至觀點都一樣,也不代表結婚後不會改變,隨著身邊的人事環境,想法也會有改變,當大家的想法和觀點愈來愈不同,又找不到共識時,就是婚姻走向盡頭時。Mary和Joy非常同意這份研究: 外遇從來不會是婚姻結束的唯一原因;外遇比較像是壓垮婚姻的最後一根稻草。覺察婚姻出了狀況,雙方願意一起努力調整,那麼婚姻自然可以延續下去。如果雙方都不想努力了,也請記得好聚好散。 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。Mary 和 Joy 的信箱: maryandjoygrowing@gmail.comMusic: EnjoyThe Life by MusicLFilesLink: https://filmmusic.io/song/6367-enjoy-the-lifeLicense: http://creativecommons.org/licenses/by/4.0/Photo link: https://pixabay.com/illustrations/broken-heart-love-red-romance-1739129/ Powered by Firstory Hosting2021-03-2930 minShine with Mary ObanaShine with Mary ObanaFollow the Joy024—Just 42 minutes. That's the average amount of time people spend out of their day doing something they enjoy. That's all. You deserve better. If you want to learn about living joyfully, take a listen to this short, but sweet episode. Mary presents a perspective on how to think about joy and how to get more of it in your life. You are meant to live joyfully always. And you can. It's a choice. Don't live another day without it!-----To learn more about Mary Obana, visit her website:ma...2021-03-0513 min女人不孤單  Growing Pains女人不孤單 Growing Pains認識的妻子歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 第三季第一集: 認識的妻子 Joy在228周末因為Netflix的介紹,追劇2018年播出的韓劇《認識的妻子》,劇情主要是敘述進入倦怠期的夫妻,如果有重新來過可以選擇另一個另一伴的機會,結局是否可以更好? 上週路透社報導,韓國國家統計局(Statistics Korea )公布的官方年度數據指出,去年每位韓國婦女預期生育子女數降至0.84個,比2019年所創0.92個的歷史紀錄還要低。韓國去年總人口首度不增反減後,當局公布的這項出生率數據是又一個令人擔憂的里程碑。亞洲第4大經濟體韓國是經濟合作暨發展組織(OECD)中高齡化速度最快的國家,儘管韓國政府每年斥資數十億元用於育兒與產假補貼,仍無法翻轉下滑的生育率。這個時候再看韓劇《認識的妻子》,非常值得我們反思深究,或許再多的補助都比不上一個貼心的神隊友? 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/illustrations/silhouette-couple-people-man-woman-2480321/ Powered by Firstory Hosting2021-03-0328 min女人不孤單  Growing Pains女人不孤單 Growing Pains好想去旅行歡迎收聽我們的節目【女人不孤單】! 第二季七集: 好想去旅行 在疫情的影響下,所有人的旅遊計畫都大受影響,相信大家都快燜壞了。這一集,Mary和Joy天馬行空的聊一聊解禁之後第一個想旅行的國家。好懷念以前說走就走的時候,希望全球能盡快解禁。 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/travel-explore-journey-traveller-1209355/ Powered by Firstory Hosting2021-02-2435 min女人不孤單  Growing Pains女人不孤單 Growing Pains刻在你心底的名字?歡迎收聽我們的節目【女人不孤單】! 第二季六集: 刻在你心底的名字? 首先很開心和大家分享我們收到Podstatus.com寄給我們的email,通知我們的節目進了台灣區關係類的排行榜,非常謝謝大家的收聽和支持,我們會繼續加油。為了慶祝節目入榜的好消息,我們選擇在今天換了新封面。新封面是一個豐腴的女人拿著一杯紅酒輕盈地跳躍。我們想表達得是雖然結婚多年,也許身材已經走樣、也許身上背負著各式各樣的壓力,我們依然抬頭挺胸、昂首闊步、正向輕鬆的面對接下來的挑戰。 這一集我們從電影刻在我心底的名字觀後感聊到夫妻之間的相處之道,以及如何盡可能地在婚姻裡延續愛,讓你配偶的名字成為刻在你心底的名字。 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Cover: Point of Studio https://pointof.co/about Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://www.pexels.com/zh-tw/photo/4065867/ Powered by Firstory Hosting2021-02-0924 min女人不孤單  Growing Pains女人不孤單 Growing Pains馬桶和公主病歡迎收聽我們的節目【女人不孤單】! 第二季第五集: 馬桶和公主病 話說Mary大女兒住的地方的馬桶壞掉了,Mary和Mary的先生對於應不應該教女兒如何使用尚未修好的馬桶有不同的意見而起了爭執。Joy聽完整個故事,明顯的站在Mary先生那邊,說出:”啊~ 原來Mary是個公主……”,於是Mary希望有一個替自己澄清的機會…… Mary上網看到DailyView網路溫度計曾經列出10個網路聲量最高的公主病症狀: No.1 沒有金錢概念 No.2 沒有自己解決問題的能力 No.3 沒事就要求小禮物 No.4 喜歡問男生愛不愛她 No.5 愛遲到 No.6 無法自己覓食 No.7 打電話不看時間 No.8 身旁很多工具人 No.9 任性愛生氣 No.10 黏人 Mary認真研讀上述十條之後,只想告訴Joy她真的不是公主 😊 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/queen-crowning-royalty-luxury-2941437/ Powered by Firstory Hosting2021-01-2625 min女人不孤單  Growing Pains女人不孤單 Growing Pains給被霸凌者的陪伴歡迎收聽我們的節目【女人不孤單】! 第二季四集: 給被霸凌者的陪伴 兒童福利聯盟在2017年公布「社會大眾校園霸凌經驗網路調查報告」,有9成的受訪者認為霸凌是一輩子的陰影,以國中時期最多。校園霸凌就像一個惡夢,孩子若遇到霸凌問題,繽紛的校園生活瞬間變黑暗,且霸凌不僅是孩子最痛的傷,也是家長心口難以痊癒的疤。校園霸凌發生的時候,老師和家長適時的生出援手是非常重要的事。雖然說不可能要求每一個人都能當好朋友,但我們可以教導小孩的是:面對不喜歡的人,也不要去傷害別人。在這一集Mary分享當她的國高中孩子遭遇霸凌問題時,她如何在情感上支持和協助她的小孩,如何陪伴小孩度過這些痛苦的時候。 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://www.pinterest.com/pin/9288742970500764/ Powered by Firstory Hosting2021-01-0523 min女人不孤單  Growing Pains女人不孤單 Growing Pains好久不見!歡迎收聽我們的節目【女人不孤單】! 第二季三集: 好久不見! 好久不見! 因為Mary的媽媽跌倒受傷,Mary忙著找醫生、醫院、照顧媽媽,所以抽不開身來錄製Podcast。現在媽媽出院康復中,我們就想盡快錄製新的節目和聽眾朋友恢復聯絡。這一集我們聽聽看Mary如何處理媽媽在公共場所跌倒,跟廠商處理究責的事情。 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/snowman-red-christmas-winter-2918177/ Powered by Firstory Hosting2020-12-2325 minZen Mama & The AddictZen Mama & The AddictEveryday Guru: Melody JoyIn this episode Mary and Kate host their first guest interview Melody Joy. Melody has been in recovery for over 15 years, she is a spiritual activator, intuitive astrologer and shaman. She has worked for many years in both the metaphysical and medical fields. She has a history of trauma, addition, deep wounds of separation and abandonment. Melody shares her story of recovery  and how she stays resilient and shares her healing gifts with the world. Find more about Melody Joy at melodymysticjoy.com.-----Find mo...2020-11-3057 minGreater Glory of GodGreater Glory of GodJOURNEY WITH MARY [11] - THE JOY OF HAVING JESUSTo listen to the previous Episode on Conceiving the Word, kindly click the link: https://frcgeorgemclaret.blogspot.com/2020/11/journey-with-mary-11-joy-of-having-jesus.html Human beings have become more stupid and idiotic than ever. Yes, you have heard me right – we have become more foolish, stupid and idiotic than the previous generations. We are living in a world of joylessness and a long list of negative feelings of discontent, excitableness, disappointment, dissatisfaction, displeasure, worry, sadness, trouble, misery, unhappiness, upset, agitation, discomfort, and etc. We have become sadder and more hopeless than previous generations. Having become the most equipped generation ever lived on the fac...2020-11-2536 min女人不孤單  Growing Pains女人不孤單 Growing Pains我的小孩被霸凌了!歡迎收聽我們的節目【女人不孤單】! 第二季二集: 我的小孩被霸凌了! 今天Mary和Joy想要談談青少年之間的霸凌。起因是Mary的朋友打電話找Mary求助有關女兒進入國中階段被全班同學霸凌的情況,Mary馬上想到自己大女兒在國小高年級時也碰到類似的狀況。安慰並開導完Mary的朋友,Mary決定在節目上分享自己和女兒的經驗,給一些正處在霸凌風暴的家長和青少年一些參考與安慰。被霸凌、被孤立都是很難過很受傷的事;小孩難過、家長更心疼。如何與小孩站在頭一陣線,一起找出問題癥結、一起處理改進,是Mary想跟大家分享的。家長的陪伴與同理可以保護小孩的自信心不至於受創的太嚴重,事情過後你會發現我們與小孩的關係會更緊密,更親近。 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: https://pixabay.com/photos/desperate-sad-depressed-cry-2040598/ Powered by Firstory Hosting2020-11-2432 min女人不孤單  Growing Pains女人不孤單 Growing Pains被綁架的付出歡迎收聽我們的節目【女人不孤單】! 第二季第一集: 被綁架的付出 財產分配不公很自然就是會連想到是因為父母對子女不公平。Mary想大部分的台灣人是可以接受重男輕女的這種不公平,但如果是同性別的不公平呢?Mary的朋友喜歡和Mary分享家裡的故事因為朋友覺得Mary有老一代人的靈魂。Mary常常可以聽到雙方心裡的聲音,但是年輕的這一輩總是沒有辦法感受老一輩的心情,老一輩也總是難過年輕的一輩沒有辦法體會他們。讓我們聽聽Mary和Joy的故事,當子女回饋父母愛的時候如何不要有”被綁架的付出”的感覺。 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo link: http://www.daddyshangout.com/wp-content/uploads/2017/05/Man-Taking-Care-of-Dad.jpeg Powered by Firstory Hosting2020-11-1725 minShine with Mary ObanaShine with Mary ObanaAbundance Follows Joy—An Interview with London Artist Kate Mayer016—Have you ever postponed your joy to take a more "practical" path, a sensible job, or a career that you felt would be more "responsible"? Have you confused your life's purpose as providing for others?This is the story of London Artist, Kate Mayer, a woman who spent over 20 years putting her true joy and light aside to pay the bills. Then, Covid hit and she used her love of painting to heal. What would quickly unfold would lead Kate to her life's purpose, shining her light and the realization that abundance follows joy.------2020-11-1337 min女人不孤單  Growing Pains女人不孤單 Growing Pains母女界線(續)歡迎收聽我們的節目【女人不孤單】! 第九集: 母女界線(續) 上一集的母女界線得到一些聽眾的回響,希望能聽聽看Mary和Joy更多的成長故事以及她們是如何應對媽媽對她們的不合理要求,所以這一集我們想接著說說母女界線。學會獨立在成長過程裡是我們必須面對的課題,獨立了我們便能對我們自己負責。有時候,很多媽媽在子女成人後反而變得越來越不獨立、越來越依賴子女,於是我們不只要學會獨立自主也需要教會我們的媽媽如何放手。成為一個為自己行為及後果負責任的人,會讓我們與我們的父母開啟一段新的關係,一個尊重彼此、讓雙方都舒服的關係。這是一個辛苦的過程,但是是一個每個人都必經的過程。 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo: No-longer-here Link: https://pixabay.com/photos/boundary-line-white-line-boundary-220479/ Powered by Firstory Hosting2020-11-0535 min女人不孤單  Growing Pains女人不孤單 Growing Pains母女界線歡迎收聽我們的節目【女人不孤單】! 第八集: 母女界線 幾年前Mary讀到一句話: “所有無愛母親的共通特徵就是,不承認母女界線的存在”,心裡特別的有感,因為Mary除了是別人的女兒也是別人的母親,很害怕自己成了無愛母親。Mary和Joy都是媽媽心目中的乖乖女,Joy大學開始發現母親對她的人生干涉了太多,Mary則是做了媽媽三年後才發現必須和她的媽媽設定界線,才能改變一切被壓迫、被干涉的感覺。 設定界線能讓妳不但藉此得以定義自我的身體與情緒空間,還能真正主導自己的生活。當母女在彼此的關係中設立了一條清楚的界線,尊重彼此的生活空間,這段關係會進入一個相對平等的狀態,平等之後自然感覺就舒服了,母女的關係就被療癒了。99%的母親都不會想傷害自己的子女,但是有很多的媽媽會不自覺的情緒勒索了自己的小孩,造成一種傷害叫做”母愛創傷”。這一集,Mary和Joy藉由敘述自己的經驗,讓聽眾知道也許設定界線是條很困難的路,但是當你開始和媽媽說不的時候,你就往獨立人生的方向邁向一大步。對每個乖乖牌的女孩,Mary和Joy想向你們說: 妳不必為妳母親的生活、心情、感受或看待妳的扭曲觀點負責,以上這一切都屬於妳的母親。加油,我們會陪著妳。 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting2020-10-2932 min女人不孤單  Growing Pains女人不孤單 Growing Pains愛工作的媽媽歡迎收聽我們的節目【女人不孤單】! 第七集: 愛工作的媽媽 台灣婦女勞動參與率是50.7%,也就是每兩位台灣女性有一位是正在職場上工作的。同樣受高等教育,擁有相同經歷,但在工作上,女性會因為結婚、生小孩而被低估能力,只是因為主管認為女性會較男性重視家庭,而較不認真工作。所以現代女性很辛苦,能力愈強、責任愈重。Joy在職場上25年,Mary工作了12年後離職回歸家庭。我們來聽聽Joy和Mary在工作和家庭中是如何做取捨的? 他們對現況又是如何感受的? 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo: Anastasia Gepp Link: https://pixabay.com/photos/business-lady-woman-girl-computer-3560917/ Powered by Firstory Hosting2020-10-2526 min女人不孤單  Growing Pains女人不孤單 Growing Pains走出情傷歡迎收聽我們的節目【女人不孤單】! 第六集: 走出情傷 分手應該可以說是一件再常見不過的事情,每一種分開都造成一種心碎,我們的心會感到疼痛,讓我們吃不下、睡不著、憂鬱的過日子,這種心境狀態或許就是情傷、失戀!這段關係越緊密,失落與心碎感就越強;這段關係越熱絡,受傷與失敗感也越強。Mary 和 Joy 有過被背叛的經驗嗎? 有碰過恐怖情人嗎? 她們最後是如何走出情傷? 讓我們來聽一聽她們的失戀經驗! 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo: Andrea Piacquadio Link: https://www.pexels.com/zh-tw/photo/3807730/ Powered by Firstory Hosting2020-10-0620 min女人不孤單  Growing Pains女人不孤單 Growing Pains婆媳之間歡迎收聽我們的節目【女人不孤單】! 第五集: 婆媳之間 婆媳之間的關係,真是既複雜又微妙! 原本兩個彼此陌生的女人,因為共同愛著一個人,而成了一家人。如果沒有相互尊重、將心比心,很多的摩擦、不愉快將會接踵而來。Mary和Joy是否有婆媳問題呢? 他們又是如何處理呢? 讓我們一起聽聽看! 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting2020-09-2922 min女人不孤單  Growing Pains女人不孤單 Growing Pains真命天子歡迎來到我們的節目【女人不孤單】! 第四集: 真命天子 Mary 和 Joy 如何找到他們的真命天子? 如何知道現在的先生是她們當時的Mr. Right? 她們後悔了嗎? 讓我們來聽一聽她們是如何抉擇的。 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Photo: Emma Bauso Link: https://www.pexels.com/zh-tw/photo/3585812/?utm_content=attributionCopyText&utm_medium=referral&utm_source=pexels Powered by Firstory Hosting2020-09-2233 min女人不孤單  Growing Pains女人不孤單 Growing Pains家有國小生很開心,我們的新節目【女人不孤單】開張了! 第三集: 家有國小生 又到了開學季,準備國小生新學期開始的焦慮與慌亂時,聽聽Mary和Joy這兩位過來人,從以下四個面相分享自己家的經驗,女人們加油! 1) 生活作息的安排 2) 學習態度的養成 3) 給零用錢的時機 4) 3C產品的使用規範 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting2020-09-0430 min女人不孤單  Growing Pains女人不孤單 Growing Pains你了解你的孩子嗎?很開心,我們的新節目【女人不孤單】開張了! 第二集: 你了解你的孩子嗎? 不管我們的小孩覺得我們有多麼不了解他們、不管現在的社會常常自動評斷和決定怎麼樣才是好媽媽,請妳一定不要配合演出、不要讓別人為自己打分數。我們都盡力了,誰也不是生來就會做媽媽,我們從錯中學習、不停地改進,這樣就夠了…… 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道,原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/https://pay.firstory.me/user/growingpains Powered by Firstory Hosting2020-08-2733 min女人不孤單  Growing Pains女人不孤單 Growing Pains女人,妳快樂嗎?很開心,我們的新節目【女人不孤單】開張了! 第一集: 女人,妳快樂嗎? 我們都知道做女人很難、很辛苦,我們希望妳能停下腳步,問問自己快樂嗎? 讓一切的感覺從覺察開始~ 結婚生子、養兒育女,女人的一輩子都不輕鬆。我們希望從敘述自己的故事、別人的故事,能讓做女人的妳感受不孤單。希望讓妳知道原來妳現在的辛苦很多女人們也遇到過;原來每一件事可以有其他處理的方式。 歡迎收聽【女人不孤單】,讓我們陪妳一起度過開心與不開心的日子。 Mary 和 Joy 的信箱: maryandjoygrowing@gmail.com Music: Enjoy The Life by MusicLFiles Link: https://filmmusic.io/song/6367-enjoy-the-life License: http://creativecommons.org/licenses/by/4.0/ Powered by Firstory Hosting2020-08-1329 minMoms Using HomeopathyMoms Using HomeopathyHomeopathy for PMS and Hormones with Mary GreensmithOn this week’s podcast, we answer the questions that group members asked in May about PMS and Hormones.  Our guest is one of the homeopaths in our group, Mary Greensmith. Mary Greensmith practices as a Licensed Classical homeopath with a special interest in hormonal imbalance, PMT and endometriosis.  Mary studied Classical Homeopathy for 4 years at The South West School Of Homeopathic Medicine and works to the strong Code of Ethics created by the Society of Homeopaths.  Mary has created lots of resources for you to learn more about homeopathy and using it at home to look after yo...2018-06-1153 minFed+Fit PodcastFed+Fit PodcastEp. 147: Mary Heffernan of 5 Marys FarmsOn today's episode, I'm chatting with Mary Heffernan of 5 Marys Farms! We're back with our 147th  episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes! Find us HERE on iTunes and be sure to "subscribe." Episode 147 Sponsors ButcherBox - for $15 off + free bacon (!!) with your order Wine Fellas - use the code "fedandfit" for $10-off your first wine club shipment! Episode 147 Links Visit the 5 Marys Farms website HERE Episode 147 Transcription Today’s show is brought to you by my friends...2018-03-0500 minSeek The Joy PodcastSeek The Joy PodcastBuilding Our Brave with Mary Burke of Building BraveHappy #SeekTheJoy Tuesday! On the podcast today is Mary Burke, the founder and CEO of Building Brave. Building Brave is an online community of women who connect, inspire, and empower each other to discover and be their most confident selves. They're creating this community and celebrating women through their mobile app that connects women with inspiration, support, and collaboration.  We chat all about Mary's journey from business woman, to candidate for governor of Wisconsin, to founder of Building Brave. We also talk about the inspiration behind Building Brave, the role of community in Mary’s life, building her...2018-02-2749 minTherapy for Black GirlsTherapy for Black GirlsSession 3: On the Couch with Mary Jane PaulThe Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week's episode is an On the Couch episode all about Mary Jane Paul from BET’s Being Mary Jane. I chat with Shivonne Odom of Akoma Counseling Concepts about some of the issues Mary Jane struggles with and how this is similar to those of some of her clients. We discuss boundary se...2017-04-0746 minTherapy for Black GirlsTherapy for Black GirlsSession 3: On the Couch with Mary Jane PaulThe Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. This week's episode is an On the Couch episode all about Mary Jane Paul from BET’s Being Mary Jane. I chat with Shivonne Odom of Akoma Counseling Concepts about some of the issues Mary Jane struggles with and how this is similar to those of some of her clients. We discuss boundary setting, grief, self sa...2017-04-0746 min