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Mary And Nanci Keatley

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Needs More Salt!Needs More Salt!The One with the AnniversaryJoin Nanci, Mary, and recurring guest Brian as they celebrate Brian and Nanci's 39th Wedding Anniversary! They discuss the happy couple's favourite, and least favourite, foods from when they were dating to recent travel adventure on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-10-2856 minNeeds More Salt!Needs More Salt!EmergencyJoin Nanci and Mary as they talk about the natural disasters happening in southern USA over the past few weeks. The discussion delves into the destructions they've seen on the news and social media from hurricane Helene and Milton, as well as what you should put into your home emergency kit on this week's episode of Need More Salt. Our thoughts and prayers go out to all those affected by the hurricanes and the aftermath. If you want to give to disaster relief, here are some links: Knights of Columbus: https://www.kofc.org/secure...2024-10-1448 minNeeds More Salt!Needs More Salt!A Change for GoodJoin Nanci and Mary as they catch up with a special guest to discuss his journey to better eating and living well on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-10-0148 minNeeds More Salt!Needs More Salt!Changing of the Seasons: AutumnJoin Nanci and Mary as they discuss the change from hot summer days to the cool, crispness of autumn. Talking about different fall foods to exciting activities, this week's episode is all about welcoming in the new season and enjoying its bounty on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-09-2341 minNeeds More Salt!Needs More Salt!Cabin Girl WeekendJoin Nanci and Mary as they discuss the delicious foods and fun times Nanci and the Cabin Girls had at the annual Cabin Girls Weekend trip, along with a live tasting of fun fall foods from Trader Joes on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-09-1637 minNeeds More Salt!Needs More Salt!Wrapping Up the SummerJoin Nanci and Mary this week as they discuss going end summer time with a bang, whether it is an adventure, new foods, or the simple beauty of a late-summer tomato sandwich on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-09-0934 minNeeds More Salt!Needs More Salt!A Booch by Any Other NameJoin Nanci and Mary for their first lunch-in(terview) with owner and master booch maker Max from Max's Booch. This week's table talk centers around the art of kombucha making and the science behind the bubbles, all while enjoying a delicious lunch made by Nanci on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/ Max's Booch Links Website: https://www.maxsbooch.com/ Instagram: https://www.instagram.com/maxsbooch/2024-09-021h 07Needs More Salt!Needs More Salt!Feeding CommunityWhether it's a new baby or an illness, it is good to keep the community alive and cared for in the midst of a chaotic time. Join Nanci and Mary as they discuss the importance of sharing a meal, or two, with people in your community on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-08-2643 minNeeds More Salt!Needs More Salt!A Lovely SaturdayJoin Nanci and Mary this week as they share fun finds from Salem Saturday Market and Natural Grocers Anniversary Sale on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/ Max's Booch: https://www.maxsbooch.com/ Max's Booch Instagram: https://www.instagram.com/maxsbooch/2024-08-1938 minNeeds More Salt!Needs More Salt!Culinary BoundJoining Nanci and Mary this week is a returning guest, Brian Keatley, to share his culinary journey! Discussing everything from good foods of the week, to the beginning of his journey, Nanci, Mary, and Brian take you on one foodie's adventure on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-08-0557 minNeeds More Salt!Needs More Salt!The Simple Pleasure of a Good Book...and SnackJoin Nanci and Mary this week as they discuss an old favourite childhood past time of "Read and Get Fat" days. Discussing both books and snacks, Nanci and Mary talk about how to enjoy a break from outside noise and settle down with a full plate and a good book on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-07-2947 minNeeds More Salt!Needs More Salt!Summer Time and The Cooking is Easy!Nanci and Mary discuss another turning of the seasons as the days get longer and life is easier. Join them as they discuss all the new and delicious produce and recipes that come with Summer on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/ Jiny Maeng's YouTube: https://www.youtube.com/@jinymaeng 2024-07-2258 minNeeds More Salt!Needs More Salt!Red, White, and BBQJoin Nanci and Mary as they discuss fun trends, traditions, and plans for Independence Day! We discuss latest drinks, holiday outfits, and dream 4th of July feasts this week on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-07-0839 minNeeds More Salt!Needs More Salt!Settling InThis week, join Nanci and Mary as they settle back into "regular life" in Oregon and share all the yummy and delicious treats they have had, as well as some fun adventures at home on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-07-0247 minNeeds More Salt!Needs More Salt!Road Trip in Two Parts: Part IIThis week on Needs More Salt, Nanci and Mary finish off their grand adventure from Michigan to Oregon. Join them as they share the fun, food, and wanderings from the road in part two! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: ⁠https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-06-2544 minNeeds More Salt!Needs More Salt!Road Trip in Two Parts: Part 1This week on Needs More Salt, Nanci and Mary take off on another adventure as they road trip across America (or most of it) from Michigan to Oregon. Join them as they share the fun, food, and wandering from the road on this week's episode! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-06-1746 minNeeds More Salt!Needs More Salt!The Picnics Have It!Join Nanci and Mary this week as they get summer started early by discussing picnic foods, settings, and invitees on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-05-2744 minNeeds More Salt!Needs More Salt!On Mother's Day, We Eat BrunchAre you team brunch? Nanci and Mary discuss the perfect combination, according to some moms, of Mother's Day and Brunch! Join them for some of their favourite Mother's Day memories, along with some Nurses Week shenanigans, on this week's episode of Needs More Salt! Brunch places talked about on this episode (for future travel reference): Crackings (Destin, FL): https://www.crackingsfl.com Nonna's Trattoria (Ada, MI): https://www.eatwithnonna.com/ . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== ...2024-05-1333 minNeeds More Salt!Needs More Salt!Take 5!With busy schedules this week, we are taking a short break on our episodes! Join us this week for an update, plus some delicious foods, and exciting things to come on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-05-0619 minNeeds More Salt!Needs More Salt!That's No Myth...It's a Cure!Join Nanci and Mary as they discuss home remedies, and decipher whether they actually work or are just a way to get people to eat their apples on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-04-2950 minNeeds More Salt!Needs More Salt!Oregon Roads, Take Me Home!Join Nanci and Mary as they discuss all things Oregon! With Mary's upcoming journey home, they delve deeper into Oregon's cuisine and all the different foods it has to offer, along with exciting food adventures that await them in the (most) beautiful state on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-04-2243 minNeeds More Salt!Needs More Salt!Blazing the TrailThis week, Nanci and Mary talk all things granola with special guests Phrum and Eddie of Simple Trail-Natures Food. The husband and wife duo started their artisan granola company in California in order to share a family favourite with the community at large. Join us as we talk about the how they navigated their way from home to kitchen on this week's episode of Needs More Salt! Get their delicious products at: https://www.simpletrailnaturesfood.com/ . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg==2024-04-1537 minNeeds More Salt!Needs More Salt!Little Cabin, Much Food!Nanci and the Cabin Girls just wanted to get away for a child-free weekend 31 years ago...and have gone every year since! The Cabin Girls join Nanci and Mary this week as they discuss favourite foods and memories from Cabin Weekend on Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-04-1050 minNeeds More Salt!Needs More Salt!Little Cabin, Much FoodThis week Nanci and Mary interview The Cabin Girls, a group of women who just needed a getaway. Nanci and the Cabin Girls have gone on a child-free weekend away for the past 31 years of friendship and food, a tradition that's still going strong. Join us to hear all about their weekend, the friendships that have filled the cabin, and the food that feeds them on this week's episode of Needs More Salt! . . . Website: http://www.needsmoresalt.net/ Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook...2024-04-081h 00Needs More Salt!Needs More Salt!Easter with Friends!This week, Nanci and Mary talk all things Easter with a special guest Annette Fordyce! Discussing everything from childhood Easter celebrations to controversial Easter favourites, join us as we get to know Annette and her favourite Easter essentials and foods on this week's episode of Needs More Salt! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-04-021h 00Needs More Salt!Needs More Salt!Nanci's Birthday (oh yeah, and Spring...)This week is all about celebration! From Nanci's birthday to St. Joseph's Feast Day to the Spring Equinox, join Nanci and Mary as they explore all the great ways to celebrate new years and new seasons on this week's episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-03-2559 minNeeds More Salt!Needs More Salt!Lettuce Entertain You!Welcome back to season two of Needs More Salt! This week Nanci and Mary talk about how to improve your vegetable-based and meatless Monday meals. Sharing old favourites, and new ideas, they strive to make meatless less formidable as they discuss easy ways to incorporate vegetables in your weekly meals! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-03-1851 minNeeds More Salt!Needs More Salt!Putting the Luck in Potluck!Welcome back to the second season of Needs More Salt! Join Mary and Nanci as they come back to a brand new season to discus the delicious foods of the week and both the lucky and unlucky things to bring to a potluck on this week's episode! . . . Website: Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-03-1148 minNeeds More Salt!Needs More Salt!Foodie, Heal Thy Self!This week we delve into the concept of food as medicine and discuss the benefits of using to to heal the body on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-01-3048 minNeeds More Salt!Needs More Salt!O Comfort! My Comfort!This week we dig into our favourite eats of the week and delve into detecting the difference between a comfort food and comforting food on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-01-2258 minNeeds More Salt!Needs More Salt!With Diligent CareJoin us this week as we discuss the differences, and develop definitions, of self-care and other-care. Our chat develops and unfolds as we try to determine how to fill one’s cup in order to give to give to others, in both the hospitality of food and life in general. . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-01-1537 minNeeds More Salt!Needs More Salt!Catching Up with the Keatley’sJoin us this week as we catch up together on life after the holidays, as well as discuss exciting plans for the year and delicious delights to come on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2024-01-081h 14Needs More Salt!Needs More Salt!Changing of the Seasons: New Year, New FoodsWelcome back to another episode of Needs More Salt! Join us ask we discuss delicious Christmas foods we are enjoying this holiday season, the tension that is the Great British Baking Show, and what we are looking forward to in the new season of winter and the New Year!2024-01-031h 00Needs More Salt!Needs More Salt!It’s the Most Foodieful Time of the Year!Join us on this week’s episode as we interview a special guest and talk about all things Christmas, from movies and foods we enjoy in the holiday season, to stories of Christmas’ not so long ago! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-12-251h 17Needs More Salt!Needs More Salt!Gifts Galore!Join Nanci and Mary this week as they discuss the delights of making homemade gifts and trying to choose something unique to each person on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-12-1852 minNeeds More Salt!Needs More Salt!I’m a Trader at HeartJoin Nanci and Mary once again as they discuss delicious findings of the week and divulge in delights from their favourite Trader on this weeks episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-12-1159 minNeeds More Salt!Needs More Salt!Turkey DayJoin Nanci and Mary, along with a special guest, as they discuss favourite and least favourite Thanksgiving Day foods and memories on this week’s episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-11-201h 08Needs More Salt!Needs More Salt!To Buy or Not to Buy?Join Nanci and Mary this week as they talk about what to buy pre-made and what’s worth just a little extra time on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-11-131h 03Needs More Salt!Needs More Salt!A Condiment’s EssenceJoin Nanci and Mary on a journey to answer an age old question: what is the essence of a condiment? . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-11-0654 minNeeds More Salt!Needs More Salt!A Taste for HomeJoin Nanci and Mary this week as they discuss memories of the fall and the foods that go along with them on Meeds More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-10-301h 12Needs More Salt!Needs More Salt!Finding BalanceJoin Nanci and Mary as they interview a special guest to talk about funding balance between work and home life, and everything in between in this weeks episode of Needs More Salt!2023-10-231h 15Needs More Salt!Needs More Salt!Not Good EnoughJoin Nanci and Mary in this weeks episode as they dig into the question of what to do when you don’t feel good enough, whether cooking, school, or in general on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-10-1657 minNeeds More Salt!Needs More Salt!The One with the RoommateJoin Nanci and Mary this week as they interview a special guest and share favourite bites of the week, transitioning into new phases of life, and some of the best meals that made them cry on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-10-091h 00Needs More Salt!Needs More Salt!Lentils and Pumpkins and Squirrels, oh my!Join Nanci and Mary on this weeks episode to have a lesson in lentils and how to keep squirrels away from pumpkins in Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-10-0252 minNeeds More Salt!Needs More Salt!Changing of the Seasons: AutumnJoin Nanci and Mary as they discuss their unfiltered love of fall! This week we’re talking about our fall favourites, new autumnal vegetables, and harvesting recipes to try on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-09-2551 minNeeds More Salt!Needs More Salt!Be Happy, Buy Local!Join Nanci and Mary as they discuss what it means to buy local, both for the individual consumer and the bigger community on this week’s episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-09-1854 minNeeds More Salt!Needs More Salt!The Good, the Bad, and the Yummy!Join Nanci and Mary as they tell of trips that started off rather disastrous, but turned into a good time filled with good food on this weeks episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-09-041h 10Needs More Salt!Needs More Salt!Coming to You Live from San Antonio!Join Nanci and Mary as they interview daughter and sister, Carissima, as they talk about life in San Antonio, TX, food, and changes in diet in this weeks episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-08-281h 09Needs More Salt!Needs More Salt!New Places, New FoodsJoin Nanci and Mary as they discuss favourite foods, new places to visit, and recommended restaurants in this weeks episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-08-2149 minNeeds More Salt!Needs More Salt!Czeching Things OutJoin Nanci and Mary this week as they interview Anežka to discuss travels, culture shocks, and living in a multi-cultural home on Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-08-1455 minNeeds More Salt!Needs More Salt!Getting to Know YouJoin Nanci and Mary as they interview each other and share how they came to love cooking and sharing food with others on this weeks episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-08-071h 06Needs More Salt!Needs More Salt!Travel 101: ImmersionJoin Nanci and Mary as they discuss traveling tips and tricks, as well as the good food they have enjoyed on their journeys on this weeks episode of Needs More Salt!2023-07-3155 minNeeds More Salt!Needs More Salt!Am I the Problem?Join Nanci and Mary as they try to answer the questions about food obsession, following the last eat food trends, and share fun foods from travels to England on this weeks episode of Needs More Salt! . . . Needsmoresalt.net Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/2023-07-1741 minNeeds More Salt!Needs More Salt!Q&AJoin Nanci and Mary as they answer some pressing questions about yogurt, chicken, and favourite snacks on this weeks episode of Needs More Salt!2023-07-101h 03Needs More Salt!Needs More Salt!Reading and FeastingJoin Nanci and Mary as they discuss favourite feasts in books, what feasts they’d like to join, and how we relate to characters through food in this weeks episode of Needs More Salt!2023-07-0356 minNeeds More Salt!Needs More Salt!A Trip Down a Canadian LaneJoin Nanci and Mary as they chat with food writer, Canadian food enthusiast, and creator of Generational Fare, Lindsay Anderson about her journey into the world of food and writing on this weeks episode of Needs More Salt! . . . Lindsay’s Website: http://www.lindsaylaurenanderson.com Lindsay’s Book: http://edibleroadtrip.com Generational Fare: https://www.generationalfare.com GF’s Instagram: https://www.instagram.com/generationalfare/ Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/ FavChef: http://favchef.com/2023/nanci-keatley2023-06-2652 minNeeds More Salt!Needs More Salt!International, but make it HomemadeJoin Nanci and Mary as they discuss delightful dinners, international inspired homemade food, and expanding your repertoire on this weeks episode of Needs More Salt! . . Instagram: https://instagram.com/needsmoresaltshow?igshid=MmIzYWVlNDQ5Yg== Facebook: https://m.facebook.com/people/Needs-More-Salt-Show/100091642351395/ FavChef: http://favchef.com/2023/nanci-keatley2023-06-1947 minNeeds More Salt!Needs More Salt!Changing of the Seasons: SummertimeJoin Nanci and Mary as they discuss delectable seasonal delicacies, fresh foods to buy, and summer favourites in this weeks episode of Needs More Salt!2023-06-1245 minNeeds More Salt!Needs More Salt!The Aesthetic Must be Please!Join Nanci and Mary on this weeks episode as they discuss they’re tastes of the week and delve deep into the aesthetics of place and food on Needs More Salt!2023-06-0548 minNeeds More Salt!Needs More Salt!From BBQ to Wine PairingJoin Nanci and Mary as they interview a special guest and dive into his journey of food discovery and knowledge on this weeks episode of Needs More Salt!2023-05-291h 06Needs More Salt!Needs More Salt!Take the Spice and Run with It!Join Nanci and Mary on this week’s episode as they discuss food favourites of the week and the essential spices for your pantry on Needs More Salt!2023-05-2239 minNeeds More Salt!Needs More Salt!Favourite Flight FoodsJoin Nanci and Mary as they discuss delicious findings of the week, favourite in flight meals, and dream airline foods on this weeks episode of Needs More Salt!2023-05-1635 minNeeds More Salt!Needs More Salt!What to Eat??Join Nanci and Mary in this weeks episode as they discover new places to eat, discuss what to do when you don’t have much in your pantry, and try a new dish on Needs More Salt!2023-05-0844 minNeeds More Salt!Needs More Salt!Expand Your Table, Expand Your CommunityJoin Nanci and Mary this week as they discuss delicious discoveries of the week, community meals, and share new recipes to try on this week’s episode of Needs More Salt!2023-05-0138 minNeeds More Salt!Needs More Salt!Food and Philosophy: an InterviewJoin Nanci and Mary this week as they interview a special guest about they’re weekly eats, food and family, and personal PTFD (post traumatic food disorder) gained in childhood in this weeks episode of Needs More Salt!2023-04-2437 minNeeds More Salt!Needs More Salt!Passing the PlateJoin Nanci and Mary this week as they discuss passing down family traditions, continuing culture, and we’re good fits in to it all in this weeks episode of Needs More Salt!2023-04-1735 minNeeds More Salt!Needs More Salt!Easter Easter!Join Nanci and Mary this week as they discuss their top meals of the week, what flavours they’re bring to the Easter table, and take a peep at a trendy topic in this weeks episode of Needs More Salt!2023-04-1032 minNeeds More Salt!Needs More Salt!Changing of the Seasons: SpringJoin Mary and Nanci as they discuss up and coming spring foods, different things to clean out, and try a new, “health” hack on this week’s episode of Needs More Salt!2023-04-0334 min