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MaryKate Ultra

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The UpWords PodcastThe UpWords PodcastUnderstanding the Holiness of Calling | MaryKate MorseIn this conversation, Mary-Kate Morse discusses the significance of theological education and its role in preparing leaders for church and ministry. She emphasizes the importance of finding one's calling, the holiness associated with it, and the challenges faced by churches in post-Christian environments. Morris shares her experiences in church planting and the necessity of mentorship and grit in leadership. She advocates for a deep formation in Christ for ministry leaders and the need for tailored leadership training that adapts to unique contexts.======Key pointsTheological education is crucial for effective church leadership.Finding one's...2024-12-2341 minAre You Awake Yet?Are You Awake Yet?S2. EP.12 Is Your Diet Sabotaging Your Dental Wellness? Insights from Ashley Beels MA, RDH, OMTThis episode of Are You Awake Yet? dives into the intricate connections between dental health and nutrition, hosted by MaryKate with special guest Ashley Beels from Rooted Dental Wellness. Building on Ashley’s expertise in holistic dentistry, the conversation explores the effects of diet on oral health from two perspectives: Ashley addresses jaw development, oral structure, and myofunctional therapy, while MaryKate delves into how nutritional choices—particularly for those on plant-based diets—impact dental well-being. Throughout the episode, Ashley offers professional insights into myofunctional therapy, explaining how chewing, jaw development, and proper tongue posture are essential for long-t...2024-10-281h 24Forest InvestForest InvestThe Mindset behind Impact Forestry with MaryKate Bullen and Juan Pablo Lankenau HaasIn today’s conversation, I’m joined by MaryKate Bullen and Juan Pablo Lankenau of Forest Investment Associates. We discuss FIA’s journey and how the organization’s investing and forest management approach have evolved over the years. Where ensuring sustainable forest management and fiduciary duty remain paramount – the company is finding new ways to bring climate and nature objectives ‘to the front seat’ in what they do. We talk about the mindset shift behind this evolution and the opportunities that are emerging.QuoteJuan Pablo: "This is a very active asset class that requires hands...2024-10-2851 minAre You Awake Yet?Are You Awake Yet?S2. EP. 11 Food as Medicine: Insights from Chef Naida MonkIn this episode of the "Are You Awake Yet?" podcast, host MaryKate welcomes her special guest and dear friend, Naida Monk, a therapeutic chef with a passion for healing through food. Together, they explore Naida’s journey from her French-American upbringing and love for food to her transformation into a certified Natural Chef who uses food as medicine. Episode Highlights: Food & Hormone Event Announcement: MaryKate announces an upcoming event on September 28th for reproductive-aged women, focusing on syncing with their cycles and featuring food prepared by Naida. Naida’s Journey: Naida shares her pers...2024-08-3148 minAre You Awake Yet?Are You Awake Yet?S.2 EP.10 All Things HormonesIn this episode of Are You Awake Yet?, MaryKate dives deep into the world of hormones, offering valuable insights for women looking to understand and balance their bodies. From estrogen, progesterone, and testosterone to cortisol and insulin, she breaks down the crucial roles these hormones play in overall health. MaryKate highlights the importance of the Dutch Hormone Panel and explores the four phases of the menstrual cycle—Follicular, Ovulation, Luteal, and Menstruation—emphasizing how each phase impacts behavior and well-being. Additionally, she sheds light on the vital role adrenal health plays in hormone balance and the importance of high-quality prot...2024-08-1247 minIn The Father\'s HandsIn The Father's HandsEpisode 72: Reflection on the Most Sacred Heart of Jesus with host Marykate GradyS4/E112024-06-2926 minAre You Awake Yet?Are You Awake Yet?S.2 EP.9 Healing the Gut: The Role of Stress and Nervous System PatternsWelcome to "Are You Awake Yet?" I'm your host, MaryKate Smith. In this episode, we delve into the intricate relationship between stress and digestion. Understanding Digestion: Digestion is a vital and energy-intensive process. Drawing from Chinese medicine, we can think of our digestive system as a transforming fire, breaking down and absorbing nutrients to fuel our body. Each of us has a unique constitution, which can be influenced by various factors. I share my personal journey, highlighting how being the fifth of six children may have impacted my digestive health. Through functional medicine, acupuncture, and Chinese herbs...2024-06-2944 minAre You Awake Yet?Are You Awake Yet?S2. Ep.8 Feeling Your Way to Joy: The Inner Chaos of Emotional HealingIn this episode of Are You Awake Yet?, we delve into the profound journey of feeling your emotions and discovering your true inner peace. Join MaryKate as she explores the transformative power of embracing emotional chaos, understanding that it is an essential step towards experiencing genuine joy and inner essence. We'll discuss how facing and feeling your emotions can lead to a deeper connection with yourself, bringing about a sense of calm and fulfillment. Tune in to learn how to navigate this emotional landscape and emerge stronger and more at peace than ever before.   Find M...2024-06-1637 minThe Quiet ReformationThe Quiet Reformation097 - I'm Not a Therapist, I'm a Pastor w/ Dr. MaryKate Morse https://www.missioalliance.org/spiritual-director-counselor-and-pastor-who-does-what/ https://www.georgefox.edu/seminary/faculty/marykate-morse.html https://www.amazon.com/stores/MaryKate-Morse/author/B001JSDMRK ^^^^^^^ The Quiet Reformation is a space of listening for God through the Bible and the Body of Christ, desiring change in the Church, but without the chaos. This podcast is a small part of the ministry of Netzer. Netzer works intimately with Christian leaders and speaks widely to the Church at large about spiritual renewal. We are a donor-supported 501c3 ministry. Please visit netzer.org to donate and find out more. 2024-04-3022 minBowl After BowlBowl After BowlEpisode 314 ★ Bowls With Buds ★ MakeHeroism & MaryKate-Ultra Tonight, the MK Bowlers BakeHeroism and do another 4/20 anniversary show to celebrate Boolysteed's birthday with MakeHeroism and MaryKate-Ultra! Intro/Outro: Ghost Rd. - False Finish Tune in to MaryKate-Ultra and DuhLaurien on Homegrown Hits every Thursday at 7 p.m Central! Join the MKs for game night every other Sunday at HyperSpaceOut! VALUE FOR VALUE Thank you to the Episode 314 Producers: SirSeatSitter, HeyCitizen, Boolysteed Stevie Wonder mic stand grab (YouTube) 2024-04-212h 20Are You Awake Yet?Are You Awake Yet?S2. EP.5 Skin Deep Wellness: Conversations with Holistic Esthetician Heather MillsWelcome to the Are You Awake Podcast? I'm your host, MaryKate, and today we have the pleasure of welcoming Heather Mills, an esteemed esthetician and holistic health educator. Heather's journey into holistic skincare and non-toxic practices started at an early age where she loved to pamper others and eventually led to her becoming a makeup artisit. Eventually this shifted into skin care and holisitic health. We delve into her path to becoming a holistic practitioner, the inspiration behind her creation of Ritual Skin and Body Care, and the fundamental differences between holistic and traditional skincare approaches. Heather...2024-04-0558 minAre You Awake Yet?Are You Awake Yet?S2. EP.3 PART 1 - All Things Burnout, HPA Dysfunction, Adrenal FatigueJoin MaryKate on this episode of 'Are You Awake?' as she delves into the complex world of chronic fatigue, adrenal fatigue, and HPA dysfunction. Drawing from her expertise, MaryKate provides insightful guidance on navigating these conditions, offering practical advice on nutrition, supplements, and strategies to reset your circadian rhythm. Whether you're seeking relief from chronic fatigue or aiming to better understand your body's needs, this episode equips listeners with valuable insights and actionable steps for a healthier, more energized life. Want to order supplements I was describing directly to your door? Go to https...2024-03-3029 minAre You Awake Yet?Are You Awake Yet?S2. EP.2 All Things ConstipationWelcome to the Are You Awake Yet Podcast, I’m your host MaryKate, and today we're tackling the often overlooked topic of constipation, shedding light on its significance and deeper implications for our health. Constipation serves as a red flag, signaling potential dysfunction within the body, particularly in the gallbladder and liver, crucial for detoxification. We explore the intricate relationship between constipation and various health factors, from stress and emotions to intestinal permeability and microbial overload. Understanding these connections is essential as constipation can be a precursor to more serious conditions like Parkinson's disease. We de...2024-03-0522 minAre You Awake Yet?Are You Awake Yet?S2. EP.1 Unveiling the Hidden Truths of Thyroid HealthWelcome to a special episode of "Unveiling the Hidden Truths of Thyroid Health" on the "Are You Awake Yet?" podcast. I'm MaryKate, your host. Today, we're exploring the intricacies of thyroid function and why it's crucial for overall well-being. From understanding thyroid physiology to debunking common misconceptions, we'll delve into practical strategies for promoting thyroid balance. Join me as we uncover the hidden truths and empower ourselves to prioritize our health. Don't forget to rate and review the podcast—it helps us continue to bring you valuable content. Let's dive in! Curious about my Thyroid Course? ...2024-02-1517 minAre You Awake Yet?Are You Awake Yet?S1. EP.13 All Things AutoimmunityWelcome to "Are You Awake Yet?" – where MaryKate takes you on a deep dive into the intricate world of autoimmunity and everything related to thyroid health. Join MaryKate as she illuminates the complexities of thyroid dysfunction, with a special focus on conditions like Hashimoto's. In this episode, MaryKate explores the fascinating concept that issues with the thyroid often stem from factors beyond the gland itself. Delving into the metabolism and conversion processes, she demystifies the common misconception that thyroid problems originate solely from the thyroid. Instead, MaryKate delves into the interconnected web of the endocrine system, illustrating ho...2023-12-0721 minAre You Awake Yet?Are You Awake Yet?S1. EP.12 Spiritual Symptoms OR Metabolic Imbalance?Welcome to the Are You Awake Yet? podcast with Marykate. In this enlightening series, Marykate explores the vital connection between spiritual symptoms and metabolic imbalances. She sheds light on the misconception that some individuals solely attribute their symptoms to a spiritual awakening, neglecting the potential influence of metabolic imbalances Join MaryKate as she guides you through the waves of spiritual awakening, sharing insights on emotional intelligence and the impact on breaking generational traumas. Drawing from personal experience, she emphasizes the importance of recognizing potential health issues during these transformative phases. Discover a balance of intuition...2023-12-0112 minSomething to Hold OntoSomething to Hold OntoEpisode #77 -Jorge and his red socks~an interview with his wife MaryKate Suxo-Sanchez ♥️MaryKate met her Jorge in the testing center at college. She thought he was so cute 😊 They had a beautiful life together raising their four wonderful children and navigating the twists and turns life brings. Jorge was a go getter and always had the biggest smile 😃. He died way too young from Covid pneumonia in 2021. MaryKate had no intention of finding anyone else to love in this life. But God had a different plan and when she found Randy, who had just lost his wife, they both found happiness again. ♥️♥️2023-11-1950 minAre You Awake Yet?Are You Awake Yet?S1. EP.11 Journey to Wellness: Retreat Insights & Healing ToolsIn this episode of "Are You Awake Yet?" with your host, MaryKate, you'll embark on a transformative journey through somatic healing, embodiment, and inner child work. MaryKate shares her profound experience at a retreat dedicated to these practices, where participants found a safe space to express their emotions and delve into their past traumas. The episode delves into a powerful exercise that MaryKate encountered during the retreat. It involves confronting and healing the inner child by engaging in a dialogue between your present self and the age that represents the unresolved issue. MaryKate vividly describes her own...2023-10-3122 minIn The Father\'s HandsIn The Father's HandsEpisode 59: Special Edition — Jerry Gilmartin & Marykate Grady Sharing about the Holy EucharistS3/E212023-10-2926 minAre You Awake Yet?Are You Awake Yet?S1. EP.9 All Things FatigueIn this episode, we explore the intricate factors contributing to chronic fatigue, delving into mitochondrial dysfunction, oxidative stress, and the impact of our nervous system's fight-or-flight response. MaryKate uncovers the connection between cellular energy, oxidative stress, and fatigue, detailing how disruptions in ATP production and cellular damage can lead to muscle fatigue, inflammation, and even neurological effects. She emphasizes the effects of chronic stress on our energy balance and immune system, leading to a vicious cycle of fatigue. The episode also delves into Traditional Chinese Medicine's perspective on Qi imbalances and their role in chronic fatigue. MaryKate suggests various...2023-08-1822 minAttaching to God: Neuroscience-informed Spiritual FormationAttaching to God: Neuroscience-informed Spiritual Formation069: Leading with & through Emotion: Limbic Resonance, Leadership, and Spirituality with MaryKate Morse (Summer Rewind)(During our Summer Break we are airing important past episodes)What if the secret to impactful leadership and genuine community connection lies deep within our biological construct?  Are emotions and moods contagious, between people and in groups? Why are we unconsciously drawn to certain people and repelled by others? And what does this have to do with leadership?This episode uncovers the power of our limbic system, our emotional center, and how it shapes our interactions, leadership, and relationships. Embodied Faith host, Geoff Holsclaw (Phd), talks with professor MaryKate Morse of Portland Seminary about LIMBIC R...2023-08-1637 minAre You Awake Yet?Are You Awake Yet?S1. EP.8 Holistic Dental Health and Will it Last Forever?In this episode, MaryKate invites special guest Ashley Beels, owner of Rooted Dental Wellness. Ashley's expertise in biological dentistry and holistic care shines as she discusses the importance of addressing root causes over symptoms. They cover interdisciplinary approaches, the role of oral myofunctional therapy, and the impact of nutrition on dental health. Ashley also shares insights about maintaining oral microbiome balance and offers advice for proactive dental care. Tune in for a fresh perspective on dentistry's connection to overall well-being. Website for Rooted Dental: https://rooteddental.com/ Website for Airway, Sleep, and Disordered...2023-08-1253 minAre You Awake Yet?Are You Awake Yet?S1. EP.6 Dos and Donts During Your Health JourneyIn this episode of the "Are You Awake Yet?" podcast, host MaryKate discusses the do's and don'ts of a health journey. She advises against comparing oneself to others and instead suggests finding a practitioner who understands individual needs. Consistency and balance are emphasized over extremes, and rather than arbitrarily eliminating foods, it's recommended to undergo tests to identify specific triggers. Immediate results shouldn't be expected, as multifactorial issues require time and dedication. MaryKate also encourages listeners to consider alternatives to the insurance model if they're not receiving the help they need. Living with certain conditions should not...2023-06-2014 minHobby Farms Presents: Growing GoodHobby Farms Presents: Growing GoodEpisode 55: Marykate Glenn and Lindsey Melling on cooperative farming, sliding-scale CSAs, handcrafted herbal products and moreFarmers Marykate Glenn and Lindsey Melling join Hobby Farms Presents: Growing Good to talk cooperative farming, sliding-scale CSAs, handcrafted herbal products and more. Hear about Marykate’s and Lindsey’s individual backgrounds, how they each became farmers, and how they came together for collaborative farming under the Mustard Seed Farm CSA umbrella. Learn how they farm individual pieces of rented land and share equipment, distribution systems, support and knowledge. Lindsey and Marykate talk about how they found three pieces of land they’re renting for their operation—pay attention if you’re working on your own access to land! 2023-06-0745 minIn The Father\'s HandsIn The Father's HandsEpisode 45: Marykate Grady — Reminiscing about Our FatherS3/E72023-04-0327 minSex Party with Dustin RybkaSex Party with Dustin Rybka"Season of the Witch" The 2022 Halloween Special with Gwen Walsh & MaryKateHey everyone. I'm a demon, and since it's Halloween they said I could write this one. So here goes... Man I'm kinda nervous actually.... Whatever, I'm just gonna push through. Welcome to the Sex Party 2022 Halloween Special "Season of the Witch!" Ok we're off to a good start, I can so do this. I can SO do this! In this very special episode Dustin (he's the host) talks with two real life witches, Gwen Walsh and MaryKate. How do they feel about Halloween? Should normal humans fear witches? Can ghosts have sex with people? Who is the sexiest horror...2022-10-291h 21Attaching to God: Neuroscience-informed Spiritual FormationAttaching to God: Neuroscience-informed Spiritual Formation039 Leadership and the Limbic System (with MaryKate Morse)Are emotions and moods contagious, between people and in groups? Why are we unconsciously drawn to certain people and repelled by others? And what does this have to do with leadership?Embodied Faith host, Geoff Holsclaw (Phd), talks with professor MaryKate Morse of Portland Seminary about LIMBIC RESONANCE, leadership, and the shifts between connection and protection.MaryKate has authored  Lifelong Leadership: Woven Together through Mentoring Communities,   Making Room for Leadership: Power, Space, and Influence  and  A Guidebook to Prayer .Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join t...2022-10-1837 minIn The Father\'s HandsIn The Father's HandsEpisode 33: Diana RuzickaS2/E212022-09-2726 minIn The Father\'s HandsIn The Father's HandsEpisode 32: Jon MurphyS2/E202022-09-1427 minIn The Father\'s HandsIn The Father's HandsEpisode 31: Mr. Edward LawrenceS2/E202022-09-0127 minIn The Father\'s HandsIn The Father's HandsEpisode 30: Edward Clancy - Director of Outreach from the Aid to the Church in NeedS2/E192022-08-1827 minThe Living Church PodcastThe Living Church PodcastMaking Room for Leadership with MaryKate MorseToday we're speaking with someone who never thought she could be a leader until she discovered she was called to be a leadership expert, disrupting and healing patterns of Christian leadership. My guest has a refreshing and hard-won take on leadership that focuses on the way we use our physical selves in space in order to assert or share power. Where does power come from? Why do some people just walk in a room and seem to have "the it factor"? What do you do if you have it? What if you don't? Is...2022-08-1147 minIn The Father\'s HandsIn The Father's HandsEpisode 29: "Full of Grace" leading ladies Tracy Tully, Lisa Shovlin, Geri Featherby, and Janine EvanishS2/E182022-08-0526 minWomen Changing The GameWomen Changing The Game#14: The Ultimate Guide To Get Your Start In Sports With MaryKate SiegelThis episode is filled with tips on how to get your start in the sports industry. MaryKate shares exclusive advice on the steps she took to start in the sports world and how you can do the same!2022-08-0123 minIn The Father\'s HandsIn The Father's HandsEpisode 28: John DiCamilloS2/E172022-07-2027 minIn The Father\'s HandsIn The Father's HandsEpisode 27: Colleen Carroll CampbellS2/E162022-07-0727 minWomen Changing The GameWomen Changing The Game#11: Nailing Your Next Interview With MaryKate SiegelHost of Women Changing The Game, MaryKate Siegel takes the episode to talk about how to prepare for your next interview. She goes over the process that she uses to feel the most confident and ready for her interviews. 2022-07-0515 minIn The Father\'s HandsIn The Father's HandsEpisode 26: Deirdre DrinkallS2/E152022-06-2327 minThe Rep Your Story PodcastThe Rep Your Story PodcastEpisode 15 - MaryKate Drews (@mkdrewsphoto)With a heavy influence from her father, MaryKate was introduced to photography and content creation as an eighth grader. She remembers him picking up a camera to shoot her siblings and her as they played sports, but that eventually led to his insistence on her learning the trade of photography, regardless if she stuck with it long-term or not. Entering college, MaryKate was well ahead of her peers when it came to general camera and photography knowledge. On her visit to Belmont University, her father continued to push her, getting her a job with the Sports and...2022-06-1132 minmy childhood dreamsmy childhood dreamsReviewing MaryKate and Ashley moviesHi everyone. I grew up with the amazing twins MaryKate and Ashley. I loved reading their books especially the sweet 16 series or watching two of kind or watching their direct to video movies. Today I am going to be reviewing some of those movies. I was excited  to rewatch these movies or watch some of them in full for the first time . I am going to be reviewing the 7 of them what I like and dislike about them. These movies are so fun do they have the best plot or acting in the world? no but they bring back c...2022-06-101h 26In The Father\'s HandsIn The Father's HandsEpisode 25: Joe Veltri - Holy Souls MinistryS2/E142022-06-1027 minWomen Changing The GameWomen Changing The Game#8: Women Working In Sports News With MaryKate SiegelSit down with host MaryKate as she covers updates on women working in sports news. We cover football, soccer, basketball, tennis and more! Stay up to date with the powerful women working in the industry This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2022-05-3115 minIn The Father\'s HandsIn The Father's HandsEpisode 24: Bridget Barnic, PAS2/E132022-05-2427 minIn The Father\'s HandsIn The Father's HandsEpisode 23: Maria GallagherS2/E122022-05-1227 minIn The Father\'s HandsIn The Father's HandsEpisode 22: Deacon Ed ShoenerS2/E112022-05-1227 minDefender DiscussionsDefender DiscussionsMaryKate Leloux talks about her career and what's next for the track and field senior.The Dordt athletics comm staff looks at the end of the baseball season and looks ahead to a busy weekend and MaryKate Leloux talks about her career and what's next for the track and field senior.2022-05-0626 minIn The Father\'s HandsIn The Father's HandsEpisode 21: Jennifer HouselS2/E102022-04-1427 minIn The Father\'s HandsIn The Father's HandsEpisode 20: Apologist John MartignoniS2/E92022-03-3127 minIn The Father\'s HandsIn The Father's HandsEpisode 19: Tara Lynn MartaS2/E82022-03-1727 minNo filter photography podcastNo filter photography podcastHouston Texas favorite kid photographer Marykate stallingsWelcome to the no filter photography podcast. Today i have the pleasure to talk to Mrs. Marykate stallings. She talks about how she got into doing kids photography, from cake smashing to the kids getting to meet a real unicorn!!! And she also talks about the business side of photography as well. if you would like to see more of her work you can go to her facebook and instagram at Marykate stallings. And you can check out her website at mkstallingsphotography.com.. go check out her work! It is pretty awesome!! Thank you for Listing to the no filter...2022-03-0743 minIn The Father\'s HandsIn The Father's HandsEpisode 18: Bethany MeolaS2/E72022-03-0127 minIn The Father\'s HandsIn The Father's HandsEpisode 17: George BeaudreauS2/E62022-02-1727 minConsortio DeiConsortio Dei7: MaryKate MorseMaryKate Morse is the Executive Dean of Portland Seminary at George Fox University and a professor of Leadership & Spiritual Formation. She is also the Lead Mentor in the Doctor of Ministry program in Leadership & Spiritual Formation. She is a church planter, spiritual director, leadership mentor and coach, speaker, and author including Making Room for Leadership: Power, Space, and Influence, A Guidebook to Prayer, and Lifelong Leadership. She is passionate about companioning and resourcing people on the front lines of ministry.2022-02-1458 minIn The Father\'s HandsIn The Father's HandsEpisode 16: Nancy BrienS2/E52022-02-0627 minRadical StepmomsRadical StepmomsSeason 4: Episode 7: When your Mother In Law is high conflict with guest, MarykateChristina and Marykate discuss the complexities surrounding the relationships with Mother In Laws. Marykate shares her story of navigating her high conflict MIL, the ways it impacted her relationship with the ex and the boundaries necessary to honor herself, her partner and her step-daughter. We may not get to pick our family, but we have a choice in our boundaries. If you have a difficult relationship with your in-laws, this one is for you. Listen in!  About My Guest!  Marykate is a 25 year old stepmom living in the suburbs of Minneapolis, Minnesota with her husband, 9 ye...2021-12-151h 07To Bra Or Not To BraTo Bra Or Not To Bra10. To Use Movement As Medicine Or Not To Use Movement As Medicine with MaryKate SchmidtToday, on the @tobraornotpodcast, we’re talking with MaryKate Schmidt, the creator and founder of Movement By MK, a community that focuses on using movement as medicine and empowering women to feel their best through fitness! MK has overcome struggles with yo-yo dieting, binge eating, lack of self-worth, and the on and off lifestyle so she works to instill self-confidence in women and help them understand the diet doesn't have to start Monday. She built her brand on community and her primary focus is to bring the community together through her LIVE workouts, on-demand platform, in...2021-11-0945 minLit With LoLit With LoMovement is Medicine with MaryKate Schmidt (@movementbymk)MaryKate Schmidt is the creator and founder of Movement By MK, a community that focuses on using movement as medicine and empowering women to feel their best through fitness! MK has overcome struggles with yo-yo dieting, binge eating, lack of self worth, and the on and off lifestyle so she works to instill self confidence in women and help them understand the diet doesn't have to start Monday. She built her brand on community and her primary focus is to bring the community together through her LIVE workouts, on demand platform, in person workouts, and retreats! In...2021-10-181h 00Down To EarthDown To EarthEP 48 - Sustainable fitness tips, how to overcome yo-yo dieting, and pursuing your passion with MaryKate from Movement by MKFitness has become a huge part of society over the past decade.  However, this past year has proven that you can elevate your fitness without having to leave the comfort of your home.  With a plethora of at home workouts and apps now available to us, how do we figure out the best workout for us that is engaging enough for us to stick to long-term?  In this episode, our hosts are joined by MaryKate, the founder of Movement by MK.  MaryKate shares valuable fitness tips to achieve maximum results, as well as nutrition tips that help fuel our bodi...2021-08-1054 minSports Saved My LifeSports Saved My LifeEpisode 12 - MaryKate Callahan - Para-TriathleteMaryKate Callahan – MaryKate is an elite para-triathlete. She grew up in suburban Chicago, and at five months old, she contracted Transverse Myelitis which attacked her spinal cord with a TA-T10 level spinal cord injury, leaving her paraplegic. She has traveled the world competing in the sport of Triathlon, attending three world championships in which she placed in the Top 10. She is also a staunch disability advocate and a graduate of the University of Arizona. You can follow MaryKate’s journey at the following social media; Instagram mk.callahanTwitter - @mkcallahan13www.ma...2021-07-221h 18The Purely PodcastThe Purely PodcastDitching Yo-Yo Dieting for Good & Cultivating the Best Relationship with Yourself & Your Body with MaryKate Schmidt#7: On today's episode, we're joined by MaryKate Schmidt, NASM Certified Personal Trainer and founder of Movement by MK, an online fitness studio and community. As a former Division 1 athlete, MaryKate had always been active, but always struggled with her weight, YOYO dieting, and finding balance when it came to eating and exercise. MaryKate had been stuck in the “diet starts tomorrow” mentality, and after years of battling on and off dieting, she knew she had to change her ways. In this episode, we discuss exactly HOW she did that, as well as:Becoming a NASM Certified Personal TrainerYoYo Diet...2021-07-1547 minReal Faith ConversationsReal Faith ConversationsEp. #16 - FOCUS Missionary Work ft. Marykate O'BrienThis is Real Faith Conversations, and in this show, we try to talk about life, culture, and faith in the most genuine way possible. In this episode, Ryan Morris and Marykate O’Brien talk about her first year as a missionary and how it shaped her personal faith journey. Link to Marykate's FOCUS page: https://www.focus.org/missionaries/marykate-o-brien2021-07-1345 minWhat About ItWhat About ItWhat About Women Changing The Game feat. MaryKate SiegelHappy March! It is officially Women’s History Month and we have a kickass guest who is changing the game! MaryKate Siegel joins us for an inspiring conversation about women in sports and founding her social media platform and podcast “Women Changing The Game." MaryKate played collegiate field hockey and has worked in sports with corporate partnerships. She tells us about her experiences and the challenges that come with working in a male dominated industry. We also recap the Golden Globes, discuss Lady Gaga, cringe over a zoom catastrophe, AND give the lowdown on your submitted weekly wonders. Buckle up f...2021-03-0448 minMama\'s Gotta Bloom!Mama's Gotta Bloom!NATIONAL EATING DISORDER AWARENESS WEEK:  KELSY + HER DAUGHTER, MARYKATEKelsy has a very special guest on this bonus episode of the podcast today, her daughter, MaryKate. And they get very real, and very deep about MaryKate’s eating disorder, mental health, and how Kelsy has supported her though the journey, even as she is depleted and weary herself. You’ll hear from 18 year old MaryKate, who has lived a few different lifetimes to get to where she's at today.    Both Kelsy and MaryKate hope that today’s episode will inspire and encourage not only other teenage girls, but their moms and their families.    2021-02-261h 00Lessons Learned for VetsLessons Learned for VetsEpisode 13: Military Transition Q&A with MaryKate SolivaSend us a textListen in as US Army veteran MaryKate Soliva asks me some great questions about the military transition process such as how to leverage volunteer work in your transition, how to involve your spouse in the transition and networking best practices for introverts. MaryKate also practices marketing herself to potential employers.The Lessons Learned for Vets Podcast is sponsored by Seek Now and their Drive Academy. Seek Now is the property inspection industry's leading business and they created Drive Academy DoD SkillBridge and CSP internships to teach transitioning military service members and...2021-01-0639 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsThe Winter of Red Snow April 14, 1778-May 1, 1778 2020-12-1009 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsThe Winter of Red Snow March 28, 1778-April 13, 1778I'm continuing reading the book from  class so I'm starting in the middle where we left off on March 28th.2020-12-0811 minMostly DatingMostly Dating28. MARYKATE SCHMIDT on Movement as MedicineWelcome back! This week we're getting all the workout motivation from MARYKATE SCHMIDT, founder of Movement by MK (formerly Froyo to Fitness).  MaryKate has build an incredible, dedicated community through Instagram and her Zoom workouts that has continued to grow over the last few months with everyone working from home.  MaryKate tells us about her own weight loss journey and how she eventually found movement as a form of medicine.  She talks about the importance of balance and how she's changed her relationship with her body through healthy food, exercise, and a healthy mindset.  And she gives us all her...2020-11-3054 minHealtheologyHealtheologyThe Movement Motivation You Need Right Now with MaryKate Schmidt of @movementbymk025. If you had to choose ONE month out of the year that you exercise the LEAST, which would it be? I’ve got a hunch that it’s DECEMBER. And if that's the case, listen up! Because today's guest is going to give you motivation, means, and momentum to get your body MOVING all winter long.MaryKate Schmidt of Movement By MK (formerly Froyo to Fitness) is a firm believer in movement as medicine. Today we get into how your body can legit TRANSFORM based on your PERSPECTIVE OF MOVEMENT!!! Gone are...2020-11-2540 minThe Holistic Happy Hour PodcastThe Holistic Happy Hour PodcastMovement as Medicine with MaryKate SchmidtToday, I sit down with MaryKate Schmidt from Froyo to Fitness to discuss home workouts, our relationships with alcohol, finding confidence & so much more! As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can follow MK on IG @froyotofitness. 2020-10-0739 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsCourageous Ch. 13 2020-09-2509 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsCourageous Ch. 12 2020-09-2512 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsCourageous Ch. 11 2020-09-2507 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsCourageous Ch. 10 2020-09-1712 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsCourageous Ch. 9 2020-09-1706 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsCourageous Author Notes-History of WWII and Timelines of WWII and Evacuation of DunkirkIf you'd like to dive deeper into the history that takes place in this book, listen along as I read about World War II. 2020-09-0610 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsCourageous Ch. 8 2020-09-0607 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsCourageous Ch. 7 2020-09-0611 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsCourageous Ch. 6 2020-09-0610 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsCourageous Ch. 5 2020-09-0123 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsCourageous Ch. 4 2020-09-0113 minBest YearsBest YearsCovid Apocalypse at Notre Dame with Marykate WalshDon’t party during a pandemic. Period. This week Lou is joined by Marykate—a student at the University of Notre Dame—to talk about the impact of Coronavirus on students in South Bend.2020-08-2631 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsCourageous Ch. 3 2020-08-2113 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsCourageous Ch. 2 2020-08-2119 minMrs. DeBoer\'s Read-AloudsMrs. DeBoer's Read-AloudsCourageous Ch. 1Sit back and listen as I read Courageous by Yona Zeldis McDonough2020-08-2115 minThe Baking With Amari PodcastThe Baking With Amari PodcastInterview with Kenyan Baker Chef MaryKate of Food Concepts - Ep. 16In our 16th episode I interviewed a Kenyan Baker - MaryKate Maina. She shared a little bit about herself and a bit of advise. She also asked me a few interesting questions as well. Hope this episode brings you value. All the best and Happy Baking. Til next week!2020-02-0907 minthe kozēkozē podcastthe kozēkozē podcastEpisode 38: From Froyo-To-Fitness with MaryKate SchmidtQuote: People do not buy from those they do not trust. About the episode: Garrett gets to sit down with college friend and Instagram phenomenon, MaryKate Schmidt, who has not only built a following that turned into a movement, but who is positively affecting thousands of women on Instagram with her fitness programs. Why you’ll love it: MaryKate goes into great detail about her yo-yo dieting past and what she did to change her behavior to get in incredible shape and maintain it. Greater Message: ...2019-04-1056 minThe CHAARG PodcastThe CHAARG Podcast#54] Morgan + MaryKate: Instagram Influencers, TIU vs BBG, + Tranformation StoriesWe are doing something a little different on the podcast... Elisabeth is interviewing two people in the same field, "Instagram fitness leaders in Chicago" -- Morgan [@Bun_Undone] + MaryKate [@FroyoToFitness]. They talk about what it's like to be *influencers* -- FB algorithms, working with sponsors, social media comparison, balancing their Instagram accounts with another job, + more. Something else that's interesting is that both of them started their fitness journeys in large communities... Morgan with Tone It Up, + MaryKate with BBG, so of course we talk all about that, too ++ their beautiful transformations 2019-02-121h 23Courageous WellnessCourageous WellnessMaryKate Schmidt of Froyo to Fitness on Body Image, Weight Loss and the Importance of CommunityThe inspirational MaryKate Schmidt of Froyo to Fitness joins us this week on Courageous Wellness! We talk all about her workout and nutrition plan, her weight loss journey, body image, and the importance of community. MaryKate created the FTF movement, a guide to help women support each other, sweat, eat right and feel their best! The Movement is a a group of women striving for progress over perfection and living their best life in the process! You can purchase her plan at https://www.froyotofitness.com and follow MaryKate on Instagram @FroyotoFitness!   Don't forget to l...2018-08-2247 minThe Skinny Confidential Him & Her PodcastThe Skinny Confidential Him & Her Podcast#89: PureWow with MaryKate McGrath - Editor In Chief, Building a Media Company, Scheduling Time For Yourself, Productivity Hacks, Self-Awareness, and SkyscrapingOn this episode we are joined by PureWow's Editor in Chief, MaryKate McGrath to discuss what it takes to build a media company in the digital age, scheduling time for yourself, productivity hacks, the Instagram algorithm, self-awareness, and skyscraping.  PureWow is on of the largest media companies providing women's lifestyle content on a weekly basis and reaching millions of women around the globe. To learn more about PureWow click HERE To connect with MaryKate click HERE To connect with Lauryn click HERE To connect with Michael click HERE This epi...2017-11-211h 05Wednesday Interruption » PodcastWednesday Interruption » Podcast#148 – The Penny FloorWednesday Interruption #148 – The Penny Floor Wednesday January 30, 2013 Hosts: Jacob Bodnar, Don Higgins, and Breanne Lewinski STORIES Click here for links to all of this week’s stories VIDEO RECORDING CONNECT WITH US Show Twitter Facebook Page Jacob’s Twitter MaryKate’s Twitter Don’s Twitter Breanne’s Fake Twitter RSS Feed Get the Show on iTunes2013-01-3100 minWednesday Interruption » PodcastWednesday Interruption » Podcast#146 – The Korean UnicornThe most popular words of 2012, and what they say about our intelligence. North Korea discovers a unicorn lair. And how to smell like pizza.2012-12-0600 minWednesday Interruption » PodcastWednesday Interruption » Podcast#145 – The Pure GoldWednesday Interruption #145 – The Pure Gold Wednesday November 28, 2012 Hosts: Jacob Bodnar, MaryKate Carter, Don Higgins, and Breanne Lewinski STORIES Click here for links to this week’s stories CONNECT WITH US Show Twitter Facebook Page Jacob’s Twitter MaryKate’s Twitter Don’s Twitter Breanne’s Fake Twitter RSS Feed Get the Show on iTunes2012-11-2900 minWednesday Interruption » PodcastWednesday Interruption » Podcast#144 – The OmnishamblesWednesday Interruption #144 – The Omnishambles Wednesday November 13, 2012 Hosts: Jacob Bodnar, MaryKate Carter, Don P. Higgins STORIES Click here for links to all of this week’s stories CONNECT WITH US Show Twitter Facebook Page Jacob’s Twitter MaryKate’s Twitter Don’s Twitter Breanne’s Fake Twitter RSS Feed Get the Show on iTunes2012-11-1400 minWednesday Interruption » PodcastWednesday Interruption » Podcast#143 – The Pumpkin AdvocateWednesday Interruption #143 – The Pumpkin Advocate Wednesday October 31, 2012 Hosts: Jacob Bodnar, MaryKate Carter, and Donald P. Higgins STORIES Click here for links to all of this week’s stories CONNECT WITH US Show Twitter Facebook Page Jacob’s Twitter MaryKate’s Twitter Don’s Twitter Breanne’s Fake Twitter RSS Feed Get the Show on iTunes2012-10-3100 minWednesday Interruption » PodcastWednesday Interruption » Podcast#142 – The Diving BallWednesday Interruption #142 – The Diving Ball Wednesday October 24, 2012 Hosts: Jacob Bodnar, Donald P. Higgins, Molly Carter, and Breanne Lewinski STORIES Click here for links to this week’s stories CONNECT WITH US Show Twitter Facebook Page Jacob’s Twitter MaryKate’s Twitter Don’s Twitter Breanne’s Fake Twitter RSS Feed Get the Show on iTunes2012-10-2400 minWednesday Interruption » PodcastWednesday Interruption » Podcast#141 – The StickWednesday Interruption #141 – The Stick Wednesday October 17, 2012 Hosts: Jacob Bodnar, MaryKate Carter, Molly Carter, and Don Higgins STORIES Click here for links to all of this week’s stories CONNECT WITH US Show Twitter Facebook Page Jacob’s Twitter MaryKate’s Twitter Don’s Twitter Breanne’s Fake Twitter RSS Feed Get the Show on iTunes2012-10-2400 minWednesday Interruption » PodcastWednesday Interruption » Podcast#140 – The Speed of GravyWednesday Interruption #140 – The Speed of Gravy Wednesday October 10, 2012 Hosts: Jacob Bodnar and Don Higgins STORIES Click here for links to all of this week’s stories CONNECT WITH US Show Twitter Facebook Page Jacob’s Twitter MaryKate’s Twitter Don’s Twitter Breanne’s Fake Twitter RSS Feed Get the Show on iTunes2012-10-1000 min