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MaryKate Ultra
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The UpWords Podcast
Understanding the Holiness of Calling | MaryKate Morse
In this conversation, Mary-Kate Morse discusses the significance of theological education and its role in preparing leaders for church and ministry. She emphasizes the importance of finding one's calling, the holiness associated with it, and the challenges faced by churches in post-Christian environments. Morris shares her experiences in church planting and the necessity of mentorship and grit in leadership. She advocates for a deep formation in Christ for ministry leaders and the need for tailored leadership training that adapts to unique contexts.======Key pointsTheological education is crucial for effective church leadership.Finding one's...
2024-12-23
41 min
Are You Awake Yet?
S2. EP.12 Is Your Diet Sabotaging Your Dental Wellness? Insights from Ashley Beels MA, RDH, OMT
This episode of Are You Awake Yet? dives into the intricate connections between dental health and nutrition, hosted by MaryKate with special guest Ashley Beels from Rooted Dental Wellness. Building on Ashley’s expertise in holistic dentistry, the conversation explores the effects of diet on oral health from two perspectives: Ashley addresses jaw development, oral structure, and myofunctional therapy, while MaryKate delves into how nutritional choices—particularly for those on plant-based diets—impact dental well-being. Throughout the episode, Ashley offers professional insights into myofunctional therapy, explaining how chewing, jaw development, and proper tongue posture are essential for long-t...
2024-10-28
1h 24
Forest Invest
The Mindset behind Impact Forestry with MaryKate Bullen and Juan Pablo Lankenau Haas
In today’s conversation, I’m joined by MaryKate Bullen and Juan Pablo Lankenau of Forest Investment Associates. We discuss FIA’s journey and how the organization’s investing and forest management approach have evolved over the years. Where ensuring sustainable forest management and fiduciary duty remain paramount – the company is finding new ways to bring climate and nature objectives ‘to the front seat’ in what they do. We talk about the mindset shift behind this evolution and the opportunities that are emerging.QuoteJuan Pablo: "This is a very active asset class that requires hands...
2024-10-28
51 min
Are You Awake Yet?
S2. EP. 11 Food as Medicine: Insights from Chef Naida Monk
In this episode of the "Are You Awake Yet?" podcast, host MaryKate welcomes her special guest and dear friend, Naida Monk, a therapeutic chef with a passion for healing through food. Together, they explore Naida’s journey from her French-American upbringing and love for food to her transformation into a certified Natural Chef who uses food as medicine. Episode Highlights: Food & Hormone Event Announcement: MaryKate announces an upcoming event on September 28th for reproductive-aged women, focusing on syncing with their cycles and featuring food prepared by Naida. Naida’s Journey: Naida shares her pers...
2024-08-31
48 min
Are You Awake Yet?
S.2 EP.10 All Things Hormones
In this episode of Are You Awake Yet?, MaryKate dives deep into the world of hormones, offering valuable insights for women looking to understand and balance their bodies. From estrogen, progesterone, and testosterone to cortisol and insulin, she breaks down the crucial roles these hormones play in overall health. MaryKate highlights the importance of the Dutch Hormone Panel and explores the four phases of the menstrual cycle—Follicular, Ovulation, Luteal, and Menstruation—emphasizing how each phase impacts behavior and well-being. Additionally, she sheds light on the vital role adrenal health plays in hormone balance and the importance of high-quality prot...
2024-08-12
47 min
In The Father's Hands
Episode 72: Reflection on the Most Sacred Heart of Jesus with host Marykate Grady
S4/E11
2024-06-29
26 min
Are You Awake Yet?
S.2 EP.9 Healing the Gut: The Role of Stress and Nervous System Patterns
Welcome to "Are You Awake Yet?" I'm your host, MaryKate Smith. In this episode, we delve into the intricate relationship between stress and digestion. Understanding Digestion: Digestion is a vital and energy-intensive process. Drawing from Chinese medicine, we can think of our digestive system as a transforming fire, breaking down and absorbing nutrients to fuel our body. Each of us has a unique constitution, which can be influenced by various factors. I share my personal journey, highlighting how being the fifth of six children may have impacted my digestive health. Through functional medicine, acupuncture, and Chinese herbs...
2024-06-29
44 min
Are You Awake Yet?
S2. Ep.8 Feeling Your Way to Joy: The Inner Chaos of Emotional Healing
In this episode of Are You Awake Yet?, we delve into the profound journey of feeling your emotions and discovering your true inner peace. Join MaryKate as she explores the transformative power of embracing emotional chaos, understanding that it is an essential step towards experiencing genuine joy and inner essence. We'll discuss how facing and feeling your emotions can lead to a deeper connection with yourself, bringing about a sense of calm and fulfillment. Tune in to learn how to navigate this emotional landscape and emerge stronger and more at peace than ever before. Find M...
2024-06-16
37 min
The Quiet Reformation
097 - I'm Not a Therapist, I'm a Pastor w/ Dr. MaryKate Morse
https://www.missioalliance.org/spiritual-director-counselor-and-pastor-who-does-what/ https://www.georgefox.edu/seminary/faculty/marykate-morse.html https://www.amazon.com/stores/MaryKate-Morse/author/B001JSDMRK ^^^^^^^ The Quiet Reformation is a space of listening for God through the Bible and the Body of Christ, desiring change in the Church, but without the chaos. This podcast is a small part of the ministry of Netzer. Netzer works intimately with Christian leaders and speaks widely to the Church at large about spiritual renewal. We are a donor-supported 501c3 ministry. Please visit netzer.org to donate and find out more.
2024-04-30
22 min
Bowl After Bowl
Episode 314 ★ Bowls With Buds ★ MakeHeroism & MaryKate-Ultra
Tonight, the MK Bowlers BakeHeroism and do another 4/20 anniversary show to celebrate Boolysteed's birthday with MakeHeroism and MaryKate-Ultra! Intro/Outro: Ghost Rd. - False Finish Tune in to MaryKate-Ultra and DuhLaurien on Homegrown Hits every Thursday at 7 p.m Central! Join the MKs for game night every other Sunday at HyperSpaceOut! VALUE FOR VALUE Thank you to the Episode 314 Producers: SirSeatSitter, HeyCitizen, Boolysteed Stevie Wonder mic stand grab (YouTube)
2024-04-21
2h 20
Are You Awake Yet?
S2. EP.5 Skin Deep Wellness: Conversations with Holistic Esthetician Heather Mills
Welcome to the Are You Awake Podcast? I'm your host, MaryKate, and today we have the pleasure of welcoming Heather Mills, an esteemed esthetician and holistic health educator. Heather's journey into holistic skincare and non-toxic practices started at an early age where she loved to pamper others and eventually led to her becoming a makeup artisit. Eventually this shifted into skin care and holisitic health. We delve into her path to becoming a holistic practitioner, the inspiration behind her creation of Ritual Skin and Body Care, and the fundamental differences between holistic and traditional skincare approaches. Heather...
2024-04-05
58 min
Are You Awake Yet?
S2. EP.3 PART 1 - All Things Burnout, HPA Dysfunction, Adrenal Fatigue
Join MaryKate on this episode of 'Are You Awake?' as she delves into the complex world of chronic fatigue, adrenal fatigue, and HPA dysfunction. Drawing from her expertise, MaryKate provides insightful guidance on navigating these conditions, offering practical advice on nutrition, supplements, and strategies to reset your circadian rhythm. Whether you're seeking relief from chronic fatigue or aiming to better understand your body's needs, this episode equips listeners with valuable insights and actionable steps for a healthier, more energized life. Want to order supplements I was describing directly to your door? Go to https...
2024-03-30
29 min
Are You Awake Yet?
S2. EP.2 All Things Constipation
Welcome to the Are You Awake Yet Podcast, I’m your host MaryKate, and today we're tackling the often overlooked topic of constipation, shedding light on its significance and deeper implications for our health. Constipation serves as a red flag, signaling potential dysfunction within the body, particularly in the gallbladder and liver, crucial for detoxification. We explore the intricate relationship between constipation and various health factors, from stress and emotions to intestinal permeability and microbial overload. Understanding these connections is essential as constipation can be a precursor to more serious conditions like Parkinson's disease. We de...
2024-03-05
22 min
Are You Awake Yet?
S2. EP.1 Unveiling the Hidden Truths of Thyroid Health
Welcome to a special episode of "Unveiling the Hidden Truths of Thyroid Health" on the "Are You Awake Yet?" podcast. I'm MaryKate, your host. Today, we're exploring the intricacies of thyroid function and why it's crucial for overall well-being. From understanding thyroid physiology to debunking common misconceptions, we'll delve into practical strategies for promoting thyroid balance. Join me as we uncover the hidden truths and empower ourselves to prioritize our health. Don't forget to rate and review the podcast—it helps us continue to bring you valuable content. Let's dive in! Curious about my Thyroid Course? ...
2024-02-15
17 min
Are You Awake Yet?
S1. EP.13 All Things Autoimmunity
Welcome to "Are You Awake Yet?" – where MaryKate takes you on a deep dive into the intricate world of autoimmunity and everything related to thyroid health. Join MaryKate as she illuminates the complexities of thyroid dysfunction, with a special focus on conditions like Hashimoto's. In this episode, MaryKate explores the fascinating concept that issues with the thyroid often stem from factors beyond the gland itself. Delving into the metabolism and conversion processes, she demystifies the common misconception that thyroid problems originate solely from the thyroid. Instead, MaryKate delves into the interconnected web of the endocrine system, illustrating ho...
2023-12-07
21 min
Are You Awake Yet?
S1. EP.12 Spiritual Symptoms OR Metabolic Imbalance?
Welcome to the Are You Awake Yet? podcast with Marykate. In this enlightening series, Marykate explores the vital connection between spiritual symptoms and metabolic imbalances. She sheds light on the misconception that some individuals solely attribute their symptoms to a spiritual awakening, neglecting the potential influence of metabolic imbalances Join MaryKate as she guides you through the waves of spiritual awakening, sharing insights on emotional intelligence and the impact on breaking generational traumas. Drawing from personal experience, she emphasizes the importance of recognizing potential health issues during these transformative phases. Discover a balance of intuition...
2023-12-01
12 min
Something to Hold Onto
Episode #77 -Jorge and his red socks~an interview with his wife MaryKate Suxo-Sanchez ♥️
MaryKate met her Jorge in the testing center at college. She thought he was so cute 😊 They had a beautiful life together raising their four wonderful children and navigating the twists and turns life brings. Jorge was a go getter and always had the biggest smile 😃. He died way too young from Covid pneumonia in 2021. MaryKate had no intention of finding anyone else to love in this life. But God had a different plan and when she found Randy, who had just lost his wife, they both found happiness again. ♥️♥️
2023-11-19
50 min
Are You Awake Yet?
S1. EP.11 Journey to Wellness: Retreat Insights & Healing Tools
In this episode of "Are You Awake Yet?" with your host, MaryKate, you'll embark on a transformative journey through somatic healing, embodiment, and inner child work. MaryKate shares her profound experience at a retreat dedicated to these practices, where participants found a safe space to express their emotions and delve into their past traumas. The episode delves into a powerful exercise that MaryKate encountered during the retreat. It involves confronting and healing the inner child by engaging in a dialogue between your present self and the age that represents the unresolved issue. MaryKate vividly describes her own...
2023-10-31
22 min
In The Father's Hands
Episode 59: Special Edition — Jerry Gilmartin & Marykate Grady Sharing about the Holy Eucharist
S3/E21
2023-10-29
26 min
Are You Awake Yet?
S1. EP.9 All Things Fatigue
In this episode, we explore the intricate factors contributing to chronic fatigue, delving into mitochondrial dysfunction, oxidative stress, and the impact of our nervous system's fight-or-flight response. MaryKate uncovers the connection between cellular energy, oxidative stress, and fatigue, detailing how disruptions in ATP production and cellular damage can lead to muscle fatigue, inflammation, and even neurological effects. She emphasizes the effects of chronic stress on our energy balance and immune system, leading to a vicious cycle of fatigue. The episode also delves into Traditional Chinese Medicine's perspective on Qi imbalances and their role in chronic fatigue. MaryKate suggests various...
2023-08-18
22 min
Attaching to God: Neuroscience-informed Spiritual Formation
069: Leading with & through Emotion: Limbic Resonance, Leadership, and Spirituality with MaryKate Morse (Summer Rewind)
(During our Summer Break we are airing important past episodes)What if the secret to impactful leadership and genuine community connection lies deep within our biological construct? Are emotions and moods contagious, between people and in groups? Why are we unconsciously drawn to certain people and repelled by others? And what does this have to do with leadership?This episode uncovers the power of our limbic system, our emotional center, and how it shapes our interactions, leadership, and relationships. Embodied Faith host, Geoff Holsclaw (Phd), talks with professor MaryKate Morse of Portland Seminary about LIMBIC R...
2023-08-16
37 min
Are You Awake Yet?
S1. EP.8 Holistic Dental Health and Will it Last Forever?
In this episode, MaryKate invites special guest Ashley Beels, owner of Rooted Dental Wellness. Ashley's expertise in biological dentistry and holistic care shines as she discusses the importance of addressing root causes over symptoms. They cover interdisciplinary approaches, the role of oral myofunctional therapy, and the impact of nutrition on dental health. Ashley also shares insights about maintaining oral microbiome balance and offers advice for proactive dental care. Tune in for a fresh perspective on dentistry's connection to overall well-being. Website for Rooted Dental: https://rooteddental.com/ Website for Airway, Sleep, and Disordered...
2023-08-12
53 min
Are You Awake Yet?
S1. EP.6 Dos and Donts During Your Health Journey
In this episode of the "Are You Awake Yet?" podcast, host MaryKate discusses the do's and don'ts of a health journey. She advises against comparing oneself to others and instead suggests finding a practitioner who understands individual needs. Consistency and balance are emphasized over extremes, and rather than arbitrarily eliminating foods, it's recommended to undergo tests to identify specific triggers. Immediate results shouldn't be expected, as multifactorial issues require time and dedication. MaryKate also encourages listeners to consider alternatives to the insurance model if they're not receiving the help they need. Living with certain conditions should not...
2023-06-20
14 min
Hobby Farms Presents: Growing Good
Episode 55: Marykate Glenn and Lindsey Melling on cooperative farming, sliding-scale CSAs, handcrafted herbal products and more
Farmers Marykate Glenn and Lindsey Melling join Hobby Farms Presents: Growing Good to talk cooperative farming, sliding-scale CSAs, handcrafted herbal products and more. Hear about Marykate’s and Lindsey’s individual backgrounds, how they each became farmers, and how they came together for collaborative farming under the Mustard Seed Farm CSA umbrella. Learn how they farm individual pieces of rented land and share equipment, distribution systems, support and knowledge. Lindsey and Marykate talk about how they found three pieces of land they’re renting for their operation—pay attention if you’re working on your own access to land!
2023-06-07
45 min
In The Father's Hands
Episode 45: Marykate Grady — Reminiscing about Our Father
S3/E7
2023-04-03
27 min
Sex Party with Dustin Rybka
"Season of the Witch" The 2022 Halloween Special with Gwen Walsh & MaryKate
Hey everyone. I'm a demon, and since it's Halloween they said I could write this one. So here goes... Man I'm kinda nervous actually.... Whatever, I'm just gonna push through. Welcome to the Sex Party 2022 Halloween Special "Season of the Witch!" Ok we're off to a good start, I can so do this. I can SO do this! In this very special episode Dustin (he's the host) talks with two real life witches, Gwen Walsh and MaryKate. How do they feel about Halloween? Should normal humans fear witches? Can ghosts have sex with people? Who is the sexiest horror...
2022-10-29
1h 21
Attaching to God: Neuroscience-informed Spiritual Formation
039 Leadership and the Limbic System (with MaryKate Morse)
Are emotions and moods contagious, between people and in groups? Why are we unconsciously drawn to certain people and repelled by others? And what does this have to do with leadership?Embodied Faith host, Geoff Holsclaw (Phd), talks with professor MaryKate Morse of Portland Seminary about LIMBIC RESONANCE, leadership, and the shifts between connection and protection.MaryKate has authored Lifelong Leadership: Woven Together through Mentoring Communities, Making Room for Leadership: Power, Space, and Influence and A Guidebook to Prayer .Stay Connected: Check out our Attaching to God 6-Week Learning Cohort. Join t...
2022-10-18
37 min
In The Father's Hands
Episode 33: Diana Ruzicka
S2/E21
2022-09-27
26 min
In The Father's Hands
Episode 32: Jon Murphy
S2/E20
2022-09-14
27 min
In The Father's Hands
Episode 31: Mr. Edward Lawrence
S2/E20
2022-09-01
27 min
In The Father's Hands
Episode 30: Edward Clancy - Director of Outreach from the Aid to the Church in Need
S2/E19
2022-08-18
27 min
The Living Church Podcast
Making Room for Leadership with MaryKate Morse
Today we're speaking with someone who never thought she could be a leader until she discovered she was called to be a leadership expert, disrupting and healing patterns of Christian leadership. My guest has a refreshing and hard-won take on leadership that focuses on the way we use our physical selves in space in order to assert or share power. Where does power come from? Why do some people just walk in a room and seem to have "the it factor"? What do you do if you have it? What if you don't? Is...
2022-08-11
47 min
In The Father's Hands
Episode 29: "Full of Grace" leading ladies Tracy Tully, Lisa Shovlin, Geri Featherby, and Janine Evanish
S2/E18
2022-08-05
26 min
Women Changing The Game
#14: The Ultimate Guide To Get Your Start In Sports With MaryKate Siegel
This episode is filled with tips on how to get your start in the sports industry. MaryKate shares exclusive advice on the steps she took to start in the sports world and how you can do the same!
2022-08-01
23 min
In The Father's Hands
Episode 28: John DiCamillo
S2/E17
2022-07-20
27 min
In The Father's Hands
Episode 27: Colleen Carroll Campbell
S2/E16
2022-07-07
27 min
Women Changing The Game
#11: Nailing Your Next Interview With MaryKate Siegel
Host of Women Changing The Game, MaryKate Siegel takes the episode to talk about how to prepare for your next interview. She goes over the process that she uses to feel the most confident and ready for her interviews.
2022-07-05
15 min
In The Father's Hands
Episode 26: Deirdre Drinkall
S2/E15
2022-06-23
27 min
The Rep Your Story Podcast
Episode 15 - MaryKate Drews (@mkdrewsphoto)
With a heavy influence from her father, MaryKate was introduced to photography and content creation as an eighth grader. She remembers him picking up a camera to shoot her siblings and her as they played sports, but that eventually led to his insistence on her learning the trade of photography, regardless if she stuck with it long-term or not. Entering college, MaryKate was well ahead of her peers when it came to general camera and photography knowledge. On her visit to Belmont University, her father continued to push her, getting her a job with the Sports and...
2022-06-11
32 min
my childhood dreams
Reviewing MaryKate and Ashley movies
Hi everyone. I grew up with the amazing twins MaryKate and Ashley. I loved reading their books especially the sweet 16 series or watching two of kind or watching their direct to video movies. Today I am going to be reviewing some of those movies. I was excited to rewatch these movies or watch some of them in full for the first time . I am going to be reviewing the 7 of them what I like and dislike about them. These movies are so fun do they have the best plot or acting in the world? no but they bring back c...
2022-06-10
1h 26
In The Father's Hands
Episode 25: Joe Veltri - Holy Souls Ministry
S2/E14
2022-06-10
27 min
Women Changing The Game
#8: Women Working In Sports News With MaryKate Siegel
Sit down with host MaryKate as she covers updates on women working in sports news. We cover football, soccer, basketball, tennis and more! Stay up to date with the powerful women working in the industry This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2022-05-31
15 min
In The Father's Hands
Episode 24: Bridget Barnic, PA
S2/E13
2022-05-24
27 min
In The Father's Hands
Episode 23: Maria Gallagher
S2/E12
2022-05-12
27 min
In The Father's Hands
Episode 22: Deacon Ed Shoener
S2/E11
2022-05-12
27 min
Defender Discussions
MaryKate Leloux talks about her career and what's next for the track and field senior.
The Dordt athletics comm staff looks at the end of the baseball season and looks ahead to a busy weekend and MaryKate Leloux talks about her career and what's next for the track and field senior.
2022-05-06
26 min
In The Father's Hands
Episode 21: Jennifer Housel
S2/E10
2022-04-14
27 min
In The Father's Hands
Episode 20: Apologist John Martignoni
S2/E9
2022-03-31
27 min
In The Father's Hands
Episode 19: Tara Lynn Marta
S2/E8
2022-03-17
27 min
No filter photography podcast
Houston Texas favorite kid photographer Marykate stallings
Welcome to the no filter photography podcast. Today i have the pleasure to talk to Mrs. Marykate stallings. She talks about how she got into doing kids photography, from cake smashing to the kids getting to meet a real unicorn!!! And she also talks about the business side of photography as well. if you would like to see more of her work you can go to her facebook and instagram at Marykate stallings. And you can check out her website at mkstallingsphotography.com.. go check out her work! It is pretty awesome!! Thank you for Listing to the no filter...
2022-03-07
43 min
In The Father's Hands
Episode 18: Bethany Meola
S2/E7
2022-03-01
27 min
In The Father's Hands
Episode 17: George Beaudreau
S2/E6
2022-02-17
27 min
Consortio Dei
7: MaryKate Morse
MaryKate Morse is the Executive Dean of Portland Seminary at George Fox University and a professor of Leadership & Spiritual Formation. She is also the Lead Mentor in the Doctor of Ministry program in Leadership & Spiritual Formation. She is a church planter, spiritual director, leadership mentor and coach, speaker, and author including Making Room for Leadership: Power, Space, and Influence, A Guidebook to Prayer, and Lifelong Leadership. She is passionate about companioning and resourcing people on the front lines of ministry.
2022-02-14
58 min
In The Father's Hands
Episode 16: Nancy Brien
S2/E5
2022-02-06
27 min
Radical Stepmoms
Season 4: Episode 7: When your Mother In Law is high conflict with guest, Marykate
Christina and Marykate discuss the complexities surrounding the relationships with Mother In Laws. Marykate shares her story of navigating her high conflict MIL, the ways it impacted her relationship with the ex and the boundaries necessary to honor herself, her partner and her step-daughter. We may not get to pick our family, but we have a choice in our boundaries. If you have a difficult relationship with your in-laws, this one is for you. Listen in! About My Guest! Marykate is a 25 year old stepmom living in the suburbs of Minneapolis, Minnesota with her husband, 9 ye...
2021-12-15
1h 07
To Bra Or Not To Bra
10. To Use Movement As Medicine Or Not To Use Movement As Medicine with MaryKate Schmidt
Today, on the @tobraornotpodcast, we’re talking with MaryKate Schmidt, the creator and founder of Movement By MK, a community that focuses on using movement as medicine and empowering women to feel their best through fitness! MK has overcome struggles with yo-yo dieting, binge eating, lack of self-worth, and the on and off lifestyle so she works to instill self-confidence in women and help them understand the diet doesn't have to start Monday. She built her brand on community and her primary focus is to bring the community together through her LIVE workouts, on-demand platform, in...
2021-11-09
45 min
Lit With Lo
Movement is Medicine with MaryKate Schmidt (@movementbymk)
MaryKate Schmidt is the creator and founder of Movement By MK, a community that focuses on using movement as medicine and empowering women to feel their best through fitness! MK has overcome struggles with yo-yo dieting, binge eating, lack of self worth, and the on and off lifestyle so she works to instill self confidence in women and help them understand the diet doesn't have to start Monday. She built her brand on community and her primary focus is to bring the community together through her LIVE workouts, on demand platform, in person workouts, and retreats! In...
2021-10-18
1h 00
Down To Earth
EP 48 - Sustainable fitness tips, how to overcome yo-yo dieting, and pursuing your passion with MaryKate from Movement by MK
Fitness has become a huge part of society over the past decade. However, this past year has proven that you can elevate your fitness without having to leave the comfort of your home. With a plethora of at home workouts and apps now available to us, how do we figure out the best workout for us that is engaging enough for us to stick to long-term? In this episode, our hosts are joined by MaryKate, the founder of Movement by MK. MaryKate shares valuable fitness tips to achieve maximum results, as well as nutrition tips that help fuel our bodi...
2021-08-10
54 min
Sports Saved My Life
Episode 12 - MaryKate Callahan - Para-Triathlete
MaryKate Callahan – MaryKate is an elite para-triathlete. She grew up in suburban Chicago, and at five months old, she contracted Transverse Myelitis which attacked her spinal cord with a TA-T10 level spinal cord injury, leaving her paraplegic. She has traveled the world competing in the sport of Triathlon, attending three world championships in which she placed in the Top 10. She is also a staunch disability advocate and a graduate of the University of Arizona. You can follow MaryKate’s journey at the following social media; Instagram mk.callahanTwitter - @mkcallahan13www.ma...
2021-07-22
1h 18
The Purely Podcast
Ditching Yo-Yo Dieting for Good & Cultivating the Best Relationship with Yourself & Your Body with MaryKate Schmidt
#7: On today's episode, we're joined by MaryKate Schmidt, NASM Certified Personal Trainer and founder of Movement by MK, an online fitness studio and community. As a former Division 1 athlete, MaryKate had always been active, but always struggled with her weight, YOYO dieting, and finding balance when it came to eating and exercise. MaryKate had been stuck in the “diet starts tomorrow” mentality, and after years of battling on and off dieting, she knew she had to change her ways. In this episode, we discuss exactly HOW she did that, as well as:Becoming a NASM Certified Personal TrainerYoYo Diet...
2021-07-15
47 min
Real Faith Conversations
Ep. #16 - FOCUS Missionary Work ft. Marykate O'Brien
This is Real Faith Conversations, and in this show, we try to talk about life, culture, and faith in the most genuine way possible. In this episode, Ryan Morris and Marykate O’Brien talk about her first year as a missionary and how it shaped her personal faith journey. Link to Marykate's FOCUS page: https://www.focus.org/missionaries/marykate-o-brien
2021-07-13
45 min
What About It
What About Women Changing The Game feat. MaryKate Siegel
Happy March! It is officially Women’s History Month and we have a kickass guest who is changing the game! MaryKate Siegel joins us for an inspiring conversation about women in sports and founding her social media platform and podcast “Women Changing The Game." MaryKate played collegiate field hockey and has worked in sports with corporate partnerships. She tells us about her experiences and the challenges that come with working in a male dominated industry. We also recap the Golden Globes, discuss Lady Gaga, cringe over a zoom catastrophe, AND give the lowdown on your submitted weekly wonders. Buckle up f...
2021-03-04
48 min
Mama's Gotta Bloom!
NATIONAL EATING DISORDER AWARENESS WEEK: KELSY + HER DAUGHTER, MARYKATE
Kelsy has a very special guest on this bonus episode of the podcast today, her daughter, MaryKate. And they get very real, and very deep about MaryKate’s eating disorder, mental health, and how Kelsy has supported her though the journey, even as she is depleted and weary herself. You’ll hear from 18 year old MaryKate, who has lived a few different lifetimes to get to where she's at today. Both Kelsy and MaryKate hope that today’s episode will inspire and encourage not only other teenage girls, but their moms and their families.
2021-02-26
1h 00
Lessons Learned for Vets
Episode 13: Military Transition Q&A with MaryKate Soliva
Send us a textListen in as US Army veteran MaryKate Soliva asks me some great questions about the military transition process such as how to leverage volunteer work in your transition, how to involve your spouse in the transition and networking best practices for introverts. MaryKate also practices marketing herself to potential employers.The Lessons Learned for Vets Podcast is sponsored by Seek Now and their Drive Academy. Seek Now is the property inspection industry's leading business and they created Drive Academy DoD SkillBridge and CSP internships to teach transitioning military service members and...
2021-01-06
39 min
Mrs. DeBoer's Read-Alouds
The Winter of Red Snow April 14, 1778-May 1, 1778
2020-12-10
09 min
Mrs. DeBoer's Read-Alouds
The Winter of Red Snow March 28, 1778-April 13, 1778
I'm continuing reading the book from class so I'm starting in the middle where we left off on March 28th.
2020-12-08
11 min
Mostly Dating
28. MARYKATE SCHMIDT on Movement as Medicine
Welcome back! This week we're getting all the workout motivation from MARYKATE SCHMIDT, founder of Movement by MK (formerly Froyo to Fitness). MaryKate has build an incredible, dedicated community through Instagram and her Zoom workouts that has continued to grow over the last few months with everyone working from home. MaryKate tells us about her own weight loss journey and how she eventually found movement as a form of medicine. She talks about the importance of balance and how she's changed her relationship with her body through healthy food, exercise, and a healthy mindset. And she gives us all her...
2020-11-30
54 min
Healtheology
The Movement Motivation You Need Right Now with MaryKate Schmidt of @movementbymk
025. If you had to choose ONE month out of the year that you exercise the LEAST, which would it be? I’ve got a hunch that it’s DECEMBER. And if that's the case, listen up! Because today's guest is going to give you motivation, means, and momentum to get your body MOVING all winter long.MaryKate Schmidt of Movement By MK (formerly Froyo to Fitness) is a firm believer in movement as medicine. Today we get into how your body can legit TRANSFORM based on your PERSPECTIVE OF MOVEMENT!!! Gone are...
2020-11-25
40 min
The Holistic Happy Hour Podcast
Movement as Medicine with MaryKate Schmidt
Today, I sit down with MaryKate Schmidt from Froyo to Fitness to discuss home workouts, our relationships with alcohol, finding confidence & so much more! As always, be sure to subscribe, share & leave us a review. Follow @holistichappyhourpod and your host, Kristin on IG @thrivewithten. You can follow MK on IG @froyotofitness.
2020-10-07
39 min
Mrs. DeBoer's Read-Alouds
Courageous Ch. 13
2020-09-25
09 min
Mrs. DeBoer's Read-Alouds
Courageous Ch. 12
2020-09-25
12 min
Mrs. DeBoer's Read-Alouds
Courageous Ch. 11
2020-09-25
07 min
Mrs. DeBoer's Read-Alouds
Courageous Ch. 10
2020-09-17
12 min
Mrs. DeBoer's Read-Alouds
Courageous Ch. 9
2020-09-17
06 min
Mrs. DeBoer's Read-Alouds
Courageous Author Notes-History of WWII and Timelines of WWII and Evacuation of Dunkirk
If you'd like to dive deeper into the history that takes place in this book, listen along as I read about World War II.
2020-09-06
10 min
Mrs. DeBoer's Read-Alouds
Courageous Ch. 8
2020-09-06
07 min
Mrs. DeBoer's Read-Alouds
Courageous Ch. 7
2020-09-06
11 min
Mrs. DeBoer's Read-Alouds
Courageous Ch. 6
2020-09-06
10 min
Mrs. DeBoer's Read-Alouds
Courageous Ch. 5
2020-09-01
23 min
Mrs. DeBoer's Read-Alouds
Courageous Ch. 4
2020-09-01
13 min
Best Years
Covid Apocalypse at Notre Dame with Marykate Walsh
Don’t party during a pandemic. Period. This week Lou is joined by Marykate—a student at the University of Notre Dame—to talk about the impact of Coronavirus on students in South Bend.
2020-08-26
31 min
Mrs. DeBoer's Read-Alouds
Courageous Ch. 3
2020-08-21
13 min
Mrs. DeBoer's Read-Alouds
Courageous Ch. 2
2020-08-21
19 min
Mrs. DeBoer's Read-Alouds
Courageous Ch. 1
Sit back and listen as I read Courageous by Yona Zeldis McDonough
2020-08-21
15 min
The Baking With Amari Podcast
Interview with Kenyan Baker Chef MaryKate of Food Concepts - Ep. 16
In our 16th episode I interviewed a Kenyan Baker - MaryKate Maina. She shared a little bit about herself and a bit of advise. She also asked me a few interesting questions as well. Hope this episode brings you value. All the best and Happy Baking. Til next week!
2020-02-09
07 min
the kozēkozē podcast
Episode 38: From Froyo-To-Fitness with MaryKate Schmidt
Quote: People do not buy from those they do not trust. About the episode: Garrett gets to sit down with college friend and Instagram phenomenon, MaryKate Schmidt, who has not only built a following that turned into a movement, but who is positively affecting thousands of women on Instagram with her fitness programs. Why you’ll love it: MaryKate goes into great detail about her yo-yo dieting past and what she did to change her behavior to get in incredible shape and maintain it. Greater Message: ...
2019-04-10
56 min
The CHAARG Podcast
#54] Morgan + MaryKate: Instagram Influencers, TIU vs BBG, + Tranformation Stories
We are doing something a little different on the podcast... Elisabeth is interviewing two people in the same field, "Instagram fitness leaders in Chicago" -- Morgan [@Bun_Undone] + MaryKate [@FroyoToFitness]. They talk about what it's like to be *influencers* -- FB algorithms, working with sponsors, social media comparison, balancing their Instagram accounts with another job, + more. Something else that's interesting is that both of them started their fitness journeys in large communities... Morgan with Tone It Up, + MaryKate with BBG, so of course we talk all about that, too ++ their beautiful transformations
2019-02-12
1h 23
Courageous Wellness
MaryKate Schmidt of Froyo to Fitness on Body Image, Weight Loss and the Importance of Community
The inspirational MaryKate Schmidt of Froyo to Fitness joins us this week on Courageous Wellness! We talk all about her workout and nutrition plan, her weight loss journey, body image, and the importance of community. MaryKate created the FTF movement, a guide to help women support each other, sweat, eat right and feel their best! The Movement is a a group of women striving for progress over perfection and living their best life in the process! You can purchase her plan at https://www.froyotofitness.com and follow MaryKate on Instagram @FroyotoFitness! Don't forget to l...
2018-08-22
47 min
The Skinny Confidential Him & Her Podcast
#89: PureWow with MaryKate McGrath - Editor In Chief, Building a Media Company, Scheduling Time For Yourself, Productivity Hacks, Self-Awareness, and Skyscraping
On this episode we are joined by PureWow's Editor in Chief, MaryKate McGrath to discuss what it takes to build a media company in the digital age, scheduling time for yourself, productivity hacks, the Instagram algorithm, self-awareness, and skyscraping. PureWow is on of the largest media companies providing women's lifestyle content on a weekly basis and reaching millions of women around the globe. To learn more about PureWow click HERE To connect with MaryKate click HERE To connect with Lauryn click HERE To connect with Michael click HERE This epi...
2017-11-21
1h 05
Wednesday Interruption » Podcast
#148 – The Penny Floor
Wednesday Interruption #148 – The Penny Floor Wednesday January 30, 2013 Hosts: Jacob Bodnar, Don Higgins, and Breanne Lewinski STORIES Click here for links to all of this week’s stories VIDEO RECORDING CONNECT WITH US Show Twitter Facebook Page Jacob’s Twitter MaryKate’s Twitter Don’s Twitter Breanne’s Fake Twitter RSS Feed Get the Show on iTunes
2013-01-31
00 min
Wednesday Interruption » Podcast
#146 – The Korean Unicorn
The most popular words of 2012, and what they say about our intelligence. North Korea discovers a unicorn lair. And how to smell like pizza.
2012-12-06
00 min
Wednesday Interruption » Podcast
#145 – The Pure Gold
Wednesday Interruption #145 – The Pure Gold Wednesday November 28, 2012 Hosts: Jacob Bodnar, MaryKate Carter, Don Higgins, and Breanne Lewinski STORIES Click here for links to this week’s stories CONNECT WITH US Show Twitter Facebook Page Jacob’s Twitter MaryKate’s Twitter Don’s Twitter Breanne’s Fake Twitter RSS Feed Get the Show on iTunes
2012-11-29
00 min
Wednesday Interruption » Podcast
#144 – The Omnishambles
Wednesday Interruption #144 – The Omnishambles Wednesday November 13, 2012 Hosts: Jacob Bodnar, MaryKate Carter, Don P. Higgins STORIES Click here for links to all of this week’s stories CONNECT WITH US Show Twitter Facebook Page Jacob’s Twitter MaryKate’s Twitter Don’s Twitter Breanne’s Fake Twitter RSS Feed Get the Show on iTunes
2012-11-14
00 min
Wednesday Interruption » Podcast
#143 – The Pumpkin Advocate
Wednesday Interruption #143 – The Pumpkin Advocate Wednesday October 31, 2012 Hosts: Jacob Bodnar, MaryKate Carter, and Donald P. Higgins STORIES Click here for links to all of this week’s stories CONNECT WITH US Show Twitter Facebook Page Jacob’s Twitter MaryKate’s Twitter Don’s Twitter Breanne’s Fake Twitter RSS Feed Get the Show on iTunes
2012-10-31
00 min
Wednesday Interruption » Podcast
#142 – The Diving Ball
Wednesday Interruption #142 – The Diving Ball Wednesday October 24, 2012 Hosts: Jacob Bodnar, Donald P. Higgins, Molly Carter, and Breanne Lewinski STORIES Click here for links to this week’s stories CONNECT WITH US Show Twitter Facebook Page Jacob’s Twitter MaryKate’s Twitter Don’s Twitter Breanne’s Fake Twitter RSS Feed Get the Show on iTunes
2012-10-24
00 min
Wednesday Interruption » Podcast
#141 – The Stick
Wednesday Interruption #141 – The Stick Wednesday October 17, 2012 Hosts: Jacob Bodnar, MaryKate Carter, Molly Carter, and Don Higgins STORIES Click here for links to all of this week’s stories CONNECT WITH US Show Twitter Facebook Page Jacob’s Twitter MaryKate’s Twitter Don’s Twitter Breanne’s Fake Twitter RSS Feed Get the Show on iTunes
2012-10-24
00 min
Wednesday Interruption » Podcast
#140 – The Speed of Gravy
Wednesday Interruption #140 – The Speed of Gravy Wednesday October 10, 2012 Hosts: Jacob Bodnar and Don Higgins STORIES Click here for links to all of this week’s stories CONNECT WITH US Show Twitter Facebook Page Jacob’s Twitter MaryKate’s Twitter Don’s Twitter Breanne’s Fake Twitter RSS Feed Get the Show on iTunes
2012-10-10
00 min