Shows
Community In-SiteHealing Through Organizing: Activism as a Path to Family Wellbeing with Mashai SmallValerie sits down with Mashai Small—a former army sergeant, a mother, and member of the African National Women’s Organization leadership team. She’s also an organizer, abolitionist, and one of the leaders of the Black Mother’s March happening in Washington, DC on May 11th. Part of the family well-being movement is the abolitionist perspective, which holds that the path to justice requires dismantling the parts of systems that harm and oppress people. And that we have to invest in communities to liberate families. Mashai shares her journey from being an impacted parent to an orga...2025-05-0836 min
Peace Of Mind with The Soul KoachOperation Stop CPS & Black Mother's March: A Call to Action for Family Rights ✊🏽❤️🚨 Too many Black families have been torn apart by an unjust system. It's time to speak out, fight back, and demand change.In this powerful episode of Peace of Mind with The Soul Koach, we’re amplifying the voices of those impacted by CPS investigations and family separation. Whether you’ve lived through it or stand in solidarity, your voice matters.💡 Have you or someone you love been impacted?💡 Do you believe families deserve resources, not removal?💡 Are you ready to fight for change and advocate for abolition?This episode is a call to action...2025-03-2244 minPeace Of Mind with The Soul KoachConsumer Law Advocacy ft. Jesse Ocegueda aka Dukes the Credit BeastDukes the Credit Beast is a consumer advocate and with The Mighty CEU they focus on helping people learn and enforce their consumer rights to protect themselves against debt collectors and creditors trying to ruin their credit. Thanks to our efforts and the efforts of others in this space consumers are now turning the tables and making these debt collectors pay them for their violations.
Connect with The Mighty CEU: https://linktr.ee/themightyceu
Be In-Person in ATL, use code: New Year for a discount ✨
https://themightyceu.co...2024-04-221h 02Peace Of Mind with The Soul KoachA Black Child Was Kidnapped TodayAmanda's short bio:
Amanda received her Bachelor’s of Social Work from the University of North Carolina at Greensboro. With a 10-year career as a Child Abuse Investigator, Amanda worked throughout several counties in North Carolina. While working on the frontlines protecting children from Abuse and Neglect, Amanda simultaneously protected families from the oppressive Child Protection System. Watching the rights of families decrease and the power of CPS increase, Amanda realized that she had become the silent enforcer for an oppressive system. It was then that Amanda understood the system and the perceived power given to CPS by society. Th...2024-02-1757 minPeace Of Mind with The Soul KoachA Black Child Was Kidnapped TodayAmanda's short bio:
Amanda received her Bachelor’s of Social Work from the University of North Carolina at Greensboro. With a 10-year career as a Child Abuse Investigator, Amanda worked throughout several counties in North Carolina. While working on the frontlines protecting children from Abuse and Neglect, Amanda simultaneously protected families from the oppressive Child Protection System. Watching the rights of families decrease and the power of CPS increase, Amanda realized that she had become the silent enforcer for an oppressive system. It was then that Amanda understood the system and the perceived power given to CPS by...2024-02-1757 minPeace Of Mind with The Soul KoachThe Knock is So CloseAmanda Wallace of Operation Stop CPS explains how social workers are trained to strictly identify abused and neglect based off an institutionalized scenario.
Stay tuned for the full episode visual and audio. 2024-02-1601 minPeace Of Mind with The Soul KoachUnderstanding the Language of #CPS #ACS #DCF #DCFS #CYF #DCS and the CourtSneak Peak at Season 4 Episode 1 with @operationstopcps founder Amanda Wallace. Stay tuned for the full episode on 2/16/24 @ 9am on all platforms @spotify @youtube @apple Podcast and more 🔥
Thanks to @riverside.fm for helping to make this visual possible 🎉
https://podcasters.spotify.com/pod/show/thesoulkoach2024-02-1300 min
Peace Of Mind with The Soul KoachThe Great ResignationThis is my great resignation/spiritual awakening episode where I explain how and why I quit my job of 4 years to focus on me. --- Send in a voice message: https://anchor.fm/thesoulkoach/message2022-01-1746 minPeace Of Mind with The Soul KoachCatching Up with Clay Hodges, CEO, Artist, Businessman, Philanthropist, Content Creator and more 🔥Clay Hodges Biography
Clay Hodges is truly a gift to his community and the world. Born and raised on the East Side of Savannah, Georgia, his upbringing exposed him to struggles that inspired him to use his art for the greater good. Clay has been consistent in his release of music, production of video content, and successfully performing across the country for over a decade. As Clay’s influence grows, his dedication to make a difference remains the same. https://youtube.com/channel/UCTTv0lLJ2Nu83E3U7M5AM5w https://youtube.com/c/ClayHodges https://youtube.com/c/Ph...2021-12-171h 29Peace Of Mind with The Soul KoachLife/Work Balance with Javonda Harrison, CEO of Kinetics In Demand SolutionsAbout Javonda:
Javonda is a career success champion! As a working wife and mom, she has found the formula to thriving at work while maintaining a healthy life/work balance. She has navigated the corporate space from staff level to management and now serve as a career consultant and mentor to moms wanting to learn how to advocate and create alignment for their career. With 7 years of career coaching, she has successfully assisted clients in strategic career searches, elevating their professional brand, and positioning them as top-qualifying candidates and high-performing team members. She is passionate about career clarity and personal...2021-12-141h 53Peace Of Mind with The Soul KoachKickin’ it with Khadijah Lashaun, CEO of Khadijah Lashaun LLCKhadijah Lashaun LLC (also known as Your Black Guidance Counselor) was founded by Khadijah Lashaun to connect minority groups like women of color to the resources they need.
My resources are provided through the following programs under my LLC, including:
1. The Safe Haven, a Short Term Rental housing program under Khadijah Lashaun LLC. This LGBT+ Safe Place & home of Khadijah Lashaun, provides Life Coaching and affordable STR housing in Baltimore MD. This Life Coaching can also be received by non-residents through social media mediums (@yourblackguidancecounselor on Instagram & YouTube). Coaching includes direct calls & youtube videos lending guidance on relationship advice, career...2021-12-121h 57Peace Of Mind with The Soul KoachSkin Talk with Skyler Ishie, CEO of Fancy EstheticsFancy Esthetics is a black woman owned beauty studio providing premium waxing, and skincare services. It’s an intimate, comfortable setting where clients can truly relax. Instagram: @Fancy_Esthetics Website: https://bookfancyesthetics.as.me/schedule.php2021-12-101h 39Peace Of Mind with The Soul KoachTailor Made with Tionna Bethea, CEO of Tailored by TionnaMy name is Tionna Bethea and I began sewing 3 years ago when my grandmother gave me her mother's sewing machine. My grandmother is my biggest inspiration. She was the definiton of a virtuous woman. Sadly February 8th, 2021 she lost her battle to cancer. Since then sewing has been my passion, i feel the closet to her when i am creating. I have been perfecting my craft daily and am so excited to share what I can do with you all.
Website: www.Tailoredbytionna.bigcartel.com
Instagram: @TailoredByTionna2021-12-091h 02Peace Of Mind with The Soul KoachAyana Gunn, CEO of Georgia Media Agency and Sunflower Skin BarAyana Gunn’s Bio
Ayana Gunn, also known professionally as Georgia Doll, is a multifaceted serial entrepreneur with the capability of amplifying the visions of others. Born in Atlanta, GA and raised in Savannah, GA, Ayana knew early on that her path would include educating people on how to succeed. She has worked in various industries, such as: non-profit organizations, radio, podcast engineering, record labels, corporate banks, law firms, tech startups, and more, offering both her expertise and vision.
Ayana is a graduate of Clark Atlanta where she studied Mass Media Arts and majored in Radio, Television & Film. She’s held...2021-12-081h 52Peace Of Mind with The Soul KoachFaux Fashion with Fashion Tiktoker @Jade_TrillestTikTok: @Jade_Trillest
+Content Creator
+How to become a CEO of baddie on a budget
+Fashion Addict https://depop.com/jadetrillest_closet2021-12-0843 minPeace Of Mind with The Soul KoachIn The B Lane with Fashion and Footwear Designer Brittany HardyMy name is Brittany Hardy and I was born and raised in New Jersey. I now live in North Jersey right outside of NYC. I am a former Fashion + Footwear Designer in the fashion industry for 10 years. I started Greige in 2016 as a small creative outlet for myself after feeling slightly stifled within my career. In 2018 I left my full-time job to fully focus on my business endeavors. Greige is defined as " raw, unfinished fabric before it is bleached and dyed ". With our globally curated edits of classic and modern pieces we aspire to provide timeless staples to create on...2021-12-066h 59Peace Of Mind with The Soul KoachConnecting 2 Love feat LaTrease Nwsou, M.A., Intl Relationship SpecialistBio
For over twelve years, LaTrease Nwosu, M.A. has focused her life’s work on helping people repair their broken relationships. She is a strong believer that we thrive when the relationships around us are healthy. So, she founded Connecting 2 Love after receiving her master in couple and family therapy. This relationship consulting agency was created to help people build lasting connections. As the Relationship Specialist for Connecting 2 Love, she is committed to changing heartache and confusion into peace and clarity. LaTrease stimulates this experience by helping women discover the healthy relationships they deserve through self-love and self-awareness. She does...2021-11-241h 08Peace Of Mind with The Soul KoachDo Not Doubt Your Vision feat Daisy Amos✨Welcome to Disayah B & Co.
Where every woman can Disayah the look and be the style. We cater to all diversity of women and supply to all shapes and sizes. Share your support with us at www.ishopdisayahb.com Instagram: @ohh_gurl @ishopdisiyahb2021-11-241h 23Peace Of Mind with The Soul KoachHealthy Hair Journey with Jarquita ArringtonBio: A wife and mother of two, Jarquita has spent her entire life making strides to disprove the previous lamentation about the city she loves with her whole being. Motivated out of a combination of necessity and curiosity, Jarquita, lovingly known by many as Q, began mixing butters, essential oils and the like in the small kitchen of the apartment she shared with her blossoming family. Shortly after noticing rapid hair growth in both herself and daughter, she began sharing her homemade recipes with other family members, motivating them to go on their own natural hair journeys in the process.
...2021-11-231h 38Peace Of Mind with The Soul KoachWhy Are The Youngest Siblings So Wise?Leave us a voice message with your answer and we’ll feature your feedback in our next episode 🥰--- Send in a voice message: https://anchor.fm/thesoulkoach/message2021-11-1811 minPeace Of Mind with The Soul KoachAligning with Alanna BrownAlanna Brown, ACC is a Life & Leadership Coach, Spiritual Mentor, and conscious business owner of Journey with Alanna, LLC. She holds an Associate Certified Coach (ACC) credential through the International Coaching Federation (ICF) and certification as a Certified Life & Leadership Coach (CLC). Alanna passionately advocates for intentional alignment with well-being. She is on a mission to shine a light on each person's innate creative power and ability to live a fulfilling life that aligns with their values, talents, and passions. She specializes in working with individuals who are on spiritual journeys to empower them to guide themselves to creating, trusting...2021-11-091h 03Peace Of Mind with The Soul KoachSurrendering to Spirituality with Surjania AwerInspire Alignment is a metaphysical botanica that caters to your spiritual needs through oracle readings, ritual tools, and handcrafted items made by indigenous melanated women.
Inspire Alignment is owned and operated by Surjania Awer, a young shaman who studies psychology, the occult, and indigenous healing practices. https://instagram.com/sajthesage?utm_medium=copy_link https://instagram.com/inspirealign?utm_medium=copy_link https://www.inspirealign.com/2021-11-071h 22Peace Of Mind with The Soul KoachCreating Culture with Fashion Designer Kareem ScarboroughKareem Scarborough , is a self taught fashion designer residing from Savannah , Ga. Kareem is the founder and CEO of kscarborough, with a passion for fashion. My brand is specifically not to limit the body and create confidence for consumers.
Email : scarboroughkareem@gmail.com
Social media : Main Page Instagram.com/_kscarborough
Business Page : Instagram.com/creatives_kscarborough2021-11-0459 minPeace Of Mind with The Soul KoachMeet Amanda Wallace and Tafarrah Austin of Operation Stop CPSHi Family, we’re Amanda and Tafarrah and we are passionate about Child Protection andFamily Protection. We know the Child Protection System is oppressive and we are determined to demand change. Over the last decade we’ve followed the policies created and implemented with the intent to ensure child safety. Home visits, school visits, background checks, requesting records and so MUCH MORE. We know what Social Workers are trained to do after a report of abuse and/or neglect is received on your family and we are giving all our knowledge to you. Families of Color, Families in Crisis, and Fami...2021-10-261h 19Peace Of Mind with The Soul KoachBoundaries Are Meant to Be ModifiedFollow me on IG: @PeaceOfMindWithTSK 🎙 Email me at: podcast@thesoulkoach.life for paid advertisements or collaborations 🧡 www.glowandgrowessentials.com and use code TRF at checkout for a discount 🌱 Use my code TSK and get 10 percent off - https://selfcareshower.com/discount/TSK ☀️--- Send in a voice message: https://anchor.fm/thesoulkoach/message2021-10-2026 minPeace Of Mind with The Soul KoachCreate Your Own Reality In The Midst Of Chaoswww.glowandgrowessentials.com and use code TRF at checkout for a discount 🌱 Use my code TSK and get 10 percent off - https://selfcareshower.com/discount/TSK ☀️ Email me at: info@thesoulkoach.life for paid advertisements or collaborations 🧡 Follow me on IG: @PeaceOfMindWithTSK 🎙--- Send in a voice message: https://anchor.fm/thesoulkoach/message2021-10-1314 minPeace Of Mind with The Soul KoachKnow Your Karmic CycleI appreciate everyone who listens to my podcast and have been supporting me from the beginning until now🧡Instagram: @OfficialPeaceOfMindLLC and @PeaceOfMindWithTSK 🎉 Subscribe to our mailing list www.thesoulkoach.life ☀️ Wanna be a guest email us at: info@thesoulkoach.life 🙂--- Send in a voice message: https://anchor.fm/thesoulkoach/message2021-09-2341 minPeace Of Mind with The Soul KoachI’m Back!!!I’m here giving you an introduction on what’s to come for season 3. Make sure you’re following us on Instagram @officialpeaceofmindllc and @peaceofmindwithtsk ! --- Send in a voice message: https://anchor.fm/thesoulkoach/message2021-09-0703 min
Peace Of Mind with The Soul KoachStop Being a SAVAGE ‼️#SAVAGE:
Searching
Anxiously
and
Vicariously
for
Answers
to
General
Explanations
It’s time we stop being a savage; that’s someone who is rude, uncivilized, wild and untamed trying to look for answers to things we do not need to chase after. Ever since my fiancé called off our engagement I’ve had time to sit with myself, God, my Arc angels and understand that what’s for me will be. The answers I need will come to me at the right time, the things and people that need to be in my life will stay. So instead of running around cr...2020-05-1314 minPeace Of Mind with The Soul KoachThe Proposal 💍Hey hey Peace Makers, I know I’ve been MIA but I needed to speak on some things that I’ve been experiencing. Most importantly one thing in particular is a very sensitive subject to me but I wanted to be transparent with you guys and let you know what’s been going on and how I’m going to move forward. I tried recording this multiple times and I feel like I couldn’t say what I was thinking. Thank you for all of the support and love 🧡 Don’t forget to follow me on IG @peaceofmindwithtsk ☀️ Love you guys 🙂
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This...2020-05-0634 minPeace Of Mind with The Soul KoachStructuring Yourself For New Things 🗣IG: @PeaceOfMindWithTSK , website: www.thesoulkoach.com ☀️
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Send in a voice message: https://anchor.fm/thesoulkoach/message2020-04-1810 minPeace Of Mind with The Soul KoachSavor The Sacred 🙏🏽🙌🏽Savor the sacred things within your life because you never know when it can be taken away from you!
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Send in a voice message: https://anchor.fm/thesoulkoach/message2020-04-1613 minPeace Of Mind with The Soul KoachSTOP AMPLIFYING THE NEGATIVE 🚫💯Stop amplifying the negative things around you; amplify the positive things and your perspective of life will change. Instagram: @peaceofmindwithtsk
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Send in a voice message: https://anchor.fm/thesoulkoach/message2020-03-2909 minPeace Of Mind with The Soul KoachImportant Documents 👀📃🗂Here are some important documents that everyone should have for the good and bad:
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Send in a voice message: https://anchor.fm/thesoulkoach/message2020-03-2833 minPeace Of Mind with The Soul KoachLet’s Talk: COVID-19: 🦠👩🏽🔬IG: @peaceofmindwithtsk 🤗 Shop for custom face mask: https://keshiaskollectibles.bigcartel.com 🤗 Shop The Hoot LLC for all natural disinfectant spray: https://www.thehootallnatural.com ☀️
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Send in a voice message: https://anchor.fm/thesoulkoach/message2020-03-2530 minPeace Of Mind with The Soul KoachLife Update 👀☀️Where have I been?
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Send in a voice message: https://anchor.fm/thesoulkoach/message2020-03-2027 minPeace Of Mind with The Soul KoachToxic Friend 👭🏽🚫This episode is about my experience being a toxic friend and a public apology to my best friends 😩😭
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Send in a voice message: https://anchor.fm/thesoulkoach/message2020-01-2829 minPeace Of Mind with The Soul KoachLife Update ☀️I just wanted to give you guys a life update. I hope my transparency helps someone along their journey thru life. Thank you for listening 🧡
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Send in a voice message: https://anchor.fm/thesoulkoach/message2020-01-2639 minPeace Of Mind with The Soul KoachSpoiled or Stressed 🧐Do not allow your life stressors to have you displacing your trauma onto your friends, family, etc. Especially those who have been blessed to be in the situations that they are in now (financially stable, debt-free, healthy loving relationships, etc) because of their friends and family who loves care about them enough to have healthy foundations within their relationship. $StopStress #SupportOverStress
Shop Snatched Flames: https://snatchedflames.com/?afmc=TSK&utm_campaign=TSK&utm_source=leaddyno&utm_medium=affiliate
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Send in a vo...2020-01-2420 minPeace Of Mind with The Soul KoachNew Peace Of Mind w/ TSK 2020 Intro ✨This is our new intro, let me know what you guys think about it.
Shop all things positive by heading over to www.thesoulkoach.com 🙂☀️🧡
Follow us on IG @PeaceOf MindWTSK 🔙2020-01-1400 minPeace Of Mind with The Soul KoachWoman Crush Wednesday: Quilla Bohannon, Founder & CEO of Free Wigs 4 KidsHey hey, Peace Maker, Listen in to learn about our friend Quilla Bohannon a mom and kid friendly wig slayer and smile bringer!
#KeepItSocialwithQuilla:
IG: @FreeWigs4Kids Facebook: Quilla Bohannon Donate monetarily to: GoFundMe.com/FreeWigs4Kids * Want to donate hair?: P.O. Box 25
Lithia springs ga 30122 KeepItSocial:
Peace Of Mind, L.L.C. IG: @PeaceOfMindWithTSK @Your_PeaceOfMind
Peace Of Mind, L.L.C. Twitter: @KeepSmilingPom
YouTube Channel: https://www.youtube.com/peaceofmindwithtsk
Email: yourpeaceofmind2016@gmail.com2020-01-081h 29Peace Of Mind with The Soul KoachBrunch Mukbang w/ Ariane’s Artistry Pt 4Brunch Mukbang w/ Ariane’s Artistry. Catching up on what’s been going on with her, her mental health and new things planned for 2020 ☀️ #StaySocialwithUS: @PeaceOfMindwithTSK & @ArianeArtistry2019-12-3027 minPeace Of Mind with The Soul KoachBrunch Mukbang w/ Ariane’s Artistry Pt 3Brunch Mukbang w/ Ariane’s Artistry. Catching up on what’s been going on with her, her mental health and new things planned for 2020 ☀️ #StaySocialwithUS: @PeaceOfMindwithTSK & @ArianeArtistry2019-12-3028 minPeace Of Mind with The Soul KoachBrunch Mukbang with Ariane’s Artistry Part 2Brunch Mukbang w/ Ariane’s Artistry. Catching up on what’s been going on with her, her mental health and new things planned for 2020 ☀️ #StaySocialwithUS: @PeaceOfMindwithTSK & @ArianeArtistry2019-12-3032 minPeace Of Mind with The Soul KoachBrunch Mukbang with Ariane’s Artistry Part 1Brunch Mukbang w/ Ariane’s Artistry. Catching up on what’s been going on with her, her mental health and new things planned for 2020 ☀️ #StaySocialwithUS: @PeaceOfMindwithTSK & @ArianeArtistry2019-12-3033 minPeace Of Mind with The Soul KoachEnjoying Entrepreneurship: Patricia Davis, Founder & CEO of Mommy 2 Box LLCN/A2019-12-091h 02Peace Of Mind with The Soul KoachEnjoying Entrepreneurship: Genya Evans, Founder & CEO of The Pen2Pad Agency LLCHey Hey Peace Maker,
This episode of Enjoying Entrepreneurship features Genya Evans the Founder & CEO of The Pen2Pad Agency LLC. Genya shifts our minds so that we can see personal assistants as an act of selflessness and not as slave work. She tells us how her family and life experiences have shaped her to be the well-rounded woman that she is. Listen to her story.
#KeepSocial with Genya:
Follow Genya on IG: @GTheAssistant
Follow The Pen2Pad Agency LLC on IG: @PenTwoPad
Email address: PenTwoPad@gmail.com
#KeepItSocial:
Peace Of Mind, L.L.C. IG: @Your_PeaceOfMind
The Soul Koach IG: @Th...2019-12-091h 01Peace Of Mind with The Soul Koach#WCW: Cassandra McClure, Founder & CEO of Lash BinderHey hey Peace Makers,
In this episode, you will learn that all of the beauty products that make you feel beautiful aren't so beautiful for your health. Cassandra McClure, an OG to the beauty industry tells us how she created a career in front of the camera and off-camera; from model to makeup artist she is shifting the game with her knowledge in beauty and business.
#StaySocialwithCassandraMcClure:
IG: @CassandraMcClure & @CleanBeautyPodcast
Website: https://www.cassandramcclure.com/2019-12-0555 minPeace Of Mind with The Soul KoachHappy Thanksgiving 🦃Happy Thanksgiving Peace Makers 🙂☀️🍁
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Send in a voice message: https://anchor.fm/thesoulkoach/message2019-11-3012 minPeace Of Mind with The Soul KoachMinding My Music: Symone Graybill, Artïst Number 9Hey hey Peace Makers ☀️,
This episode kicks off season 2 of Peace Of Mind with The Soul Koach; I had the pleasure of interviewing Savannah’s very own, Symone Graybill better known as Artist Number 9. She’s a rapper, model, Youtuber, mental health advocate and community activist. AN9 made her transition from focusing on creating paintings and other pieces to use her words to express how she feels. Get to know this unique beauty, stay tuned.
#StaySocialwithArtistNumber9:
Artist Number 9 Instagram: @artistnumber9
Breathe- Artist Number 9 ft Keaira Renee : https://song.link/i/1484382528
#StaySocialwithUS:
Website: www.thesoulkoach.com
Instagram: @PeaceOfMindwithTSK
Youtube: Peace Of Mind wit...2019-11-201h 51Peace Of Mind with The Soul Koach*Bonus Episode: Peace Of Mind Is The Real Bag ☀️🙂🧡🙏🏽*Accept and perfect your position so that God can promote you 🙂 IG: @TheSoulKoach, @Your_PeaceOfMind & @PeaceOfMindWithTSK
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Send in a voice message: https://anchor.fm/thesoulkoach/message2019-09-2711 minPeace Of Mind with The Soul KoachSUMMER SESSION #7: Brandi Hennecke, Chef HennyHey hey, Peace Makers,
On this episode we meet our friend who’s a triple threat; she cooks, she’s a Navy Veteran and she’s an entrepreneur. Brandi currently resides in Atlanta, GA is pursuing her passion for cooking offering catering, meal prepping and private chef services to others. She shares with you highlights from her career in the Navy and what were some take a ways. I don’t want to spill all the beans; start listening!
#KeepItSocialwithBrandi:
Follow Brandi on Instagram: @xohenn , @chefhennyatl
Follow Faire Lamour LLC on Instagram: @fairelamourllc
#KeepItSocial:
Peace Of Mind, L.L.C. IG: @Pea...2019-09-042h 17Peace Of Mind with The Soul KoachSUMMER SESSION #6: Jayda Ellis, Fashion Designer/CEO of JAELLHey hey Peace Makers ☀️
Summer Session #6 is introducing you to Jayda Ellis from Houston, TX who has been designing clothing for over a decade now. The fashion designer tells us about how she found her love for fashion and how she plans for develop JAELL for years to come.
#KeepItSocialwith Jayda:
Email Jayda: Jaelldesigns@gmail.com
Shop JAELL: https://www.jaelldesigns.com/
Twitter/IG: @JaellOfficial
Facebook: JAELL
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#KeepItSocial:
Peace Of Mind, L.L.C. IG: @Your_PeaceOfMind
Peace Of Mind, L.L.C. Twitter: @KeepSmilingPom
YouTube Channel: https://www.youtube.com/peaceofmindwithtsk
Email address: yourpeaceofmind2016@gmail.com2019-08-261h 32Peace Of Mind with The Soul KoachSUMMER SESSION #5: Sean Bartley, Director/Producer of Connect the SeriesHey hey Peace Makers ☀️ Summer Session #5 is introducing to Sean Bartley a millennial Director and Producer from Atlanta, GA. Sean gives us the inside scoop on his new web-series called, Connect the Series, how his love for photography and cinematography came about and his hobbies outside of entrepreneurship. #KeepItSocialwith Sean B: IG: @SeanBartley // @connect.theseries Twitter: @_SeanBartley // @CTheSeries YouTube Channel: https://www.youtube.com/channel/UCZf0xIzzeW0KQfP4r7AsYww Website: www.theseanb.com. // https://linktr.ee/seanbartley Email address: Theseanb13@gmail.com * * #KeepItSocial: Peace Of Mind, L.L.C. IG: @Your_PeaceOfMind Peace Of Mind, L.L.C. Twitter: @KeepSmilingPom...2019-08-191h 09Peace Of Mind with The Soul KoachSUMMER SESSION #4: Nature Boi, (DJ/Curator/Creator/Producer)Hey hey Peace Makers ☀️
The 4th episode of Summer Sessions features Nature Boi the hottest DJ, curators, rappers and overall creative in the DMV. Antonio Irvin aka Nature Boi got his start on the turntables in elementary school sparking his entrepreneurial life. Now " Fawva" Nature's current persona focuses on perfecting his craft as a father; keep listening to get the details. Be sure to download, Nature Boi- Bodies on Spotify. #HappyBirthdayNatureBoi
#KeepItSocialwithNatureBoi:
IG: @NatureBoiMusic
Twitter: @NatureBoiMusic
YouTube Channel: https://www.youtube.com/channel/UC1MpE63M6oSFspvp1DgQUKg
Email address: Natureboimusic@gmail.com
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#KeepItSocial:
Peace Of Mind, L.L.C. IG: @Your_PeaceOfMi...2019-07-311h 07Peace Of Mind with The Soul KoachSUMMER SESSION #3: Leon Williams Jr, Co-Owner: So Icey Thrills LLCHey hey Peace Makers ☀️
The 3rd episode of Summer Sessions features Leon Williams Jr, a co-owner of his family-owned and family-operated business in Savannah, GA, called " So Icey Thrills". He and his father Leon Williams Sr have a family secret which has created a bond not only between their family but in the community of Savannah.
#KeepItSocial with So Icey Thrills:
IG: @So.Icey.Thrills
Facebook: So Icey Thrills
Website: https://www.soiceythrills.com/
Email address: Soiceythrills.llc@gmail.com
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#KeepItSocial: Peace Of Mind, L.L...2019-07-1650 minPeace Of Mind with The Soul KoachSUMMER SESSION #2: Jade "J.Milian" Preston, Founder & CEO: J.Milian CouleurHey Hey Peace Makers, This is Summer Session #2, we're going to be speaking with our girl Jade Preston better known as J.Milian, a nail tech from the Pote. We had a 3- hour nail session and we talked about everything :) There will be a vlog up on our YouTube channel that shows what concept we did on my nails; it was a tribute to our city Savannah, GA. #KeepSocial with Jade: Follow Jade on IG: @TheJ.Milian @J.MilianCouleur Book an appointment with Jade: https://thejmiliancouleur.acuityscheduling.com/schedule.php Email: TheJMilian@gmail.com * * #KeepItSocial: Peace Of Mind, L.L.C. IG...2019-07-102h 04Peace Of Mind with The Soul KoachSUMMER SESSION #1: Victoria Campbell, Founder & CEO: Lips By VickiHey Hey Peace Makers, This episode is Summer Session #1 and I met up with Victoria Campbell, CEO of Lips by Vicki to learn more about her entrepreneurial journey while being a college student studying nursing in Savannah, GA.
#KeepSocial with Vicki:
Follow Victoria on IG: @_LipsByVicki Email: Victoriacampbell78@gmail.com
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#KeepItSocial:
Peace Of Mind, L.L.C. IG: @Your_PeaceOfMind The Soul Koach IG: @TheSoulKoach Peace Of Mind, L.L.C. Twitter: @KeepSmilingPom The Soul Koach Twitter: @TheSoulKoach YouTube Channel: https://www.youtube.com/peaceofmindwithtsk Email address: yourpeaceofmind2016@gmail.com2019-07-081h 05Peace Of Mind with The Soul KoachSUMMER SESSIONS Intro ☀️🔥Hey Hey Peace Makers, I couldn’t stay away for too long! I’ve created Summer Sessions where I’ll be bringing you some of the hottest entrepreneurs that I just couldn’t wait for season 2 to drop. Lips By Vicki: @_LipsByVicki, Jade “J. Milian” Preston: @j.miliancouleur, Leon Williams Jr: @So.Icey.Thrills ☀️ #KeepItSocial: Peace Of Mind, L.L.C. IG: @Your_PeaceOfMind The Soul Koach IG: @TheSoulKoach Peace Of Mind, L.L.C. Twitter: @KeepSmilingPom The Soul Koach Twitter: @TheSoulKoach YouTube Channel: https://www.youtube.com/peaceofmindwithtsk Email address: yourpeaceofmind2016@gmail.com2019-07-0804 minPeace Of Mind with The Soul KoachThe Way You Dress x Mental Health Awareness Month: Fashion Designer, Kiana CarnHey Hey Peace Makers, This episode is about The Way You Dress featuring Kiana Carn a veteran custom designer from Atlanta. Kiana and I talk about how people's mental health is effected by the way they dress and others opinions about the way they dress. * * (Our new intro for this month is, Clay Hodges- Mary’s Lamb: https://youtu.be/pd41MV8SH2k ) Follow Clay on IG: @ClayDoe912 * * * * #KeepSocial with Kiana: Follow Kiara on IG: @_DesignerKi Shop Kiana Carn: https://www.kianacarn.com/ * * #KeepItSocial: Peace Of Mind, L.L.C. IG: @Your_PeaceOfMind The Soul Koach IG: @TheSoulKoach Peace Of Mind, L.L.C. Twitter: @K...2019-06-051h 35Peace Of Mind with The Soul Koach* Bonus Episode* : Peace Of Mind x Brooks The Barber: Self-Love Sweepstakes/Vlog Recap🧡☀️💈 POM x BTB: Self-Love Sweepstakes 💈☀️🧡
About the sweepstakes:
Peace Of Mind, L.L.C. (@your_peaceofmind) and Brooks the Barber (@_brooksthebarber_) are partnering up to promote positive forms self-love and happiness through your natural hair. Despite the negative remarks made towards minority men and women in a professional👨🏽💼👩🏿💻 and non-professional environment we want to celebrate and appreciate natural hair. 👨🏾🦱👩🏿🦱🥳
Contest Guidelines:
1. Submit a 1 minute video on Instagram stating why you choose to embrace your natural hair (waves, dreads, fros, braids, etc) and how it has accepting it boosted your self esteem.
2. Be sure to tag @your_peaceofmind & @_brooksthebarber_ in your caption and use #POMxBTBSelfLoveSweepstakes
Start Date: April 10th...2019-05-2416 minPeace Of Mind with The Soul KoachGrieving The Loss of A Pet: Kendall CalhounHey Hey Peace Makers,
This episode is about Grieving with the Loss of a Pet featuring my friend Kendall Calhoun who loss his dog Apollo. Kendall is no expert, but he wanted to share his perspective on what it feels like to lose an animal that was his friend ever since he was a child.
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(Our new intro for this month is, Clay Hodges- Mary’s Lamb: https://youtu.be/pd41MV8SH2k )
Follow Clay on IG: @ClayDoe912
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#KeepSocial with Kendall:
Follow Kendall on IG: @Kidcaboom
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#KeepItSocial:
Peace Of Mind, L.L.C. IG: @Your_PeaceOfMind
The Soul Koach IG: @TheSoulKoac...2019-05-2448 minPeace Of Mind with The Soul KoachBeyond The Uniform: Tonya Newsome, Founder & CEO: The Hoot All Natural, LLCHey Hey Peace Makers,
This episode of Beyond The Uniform is about Tonya Newsome a mother, widow, veteran and entrepreneur who loves the Earth and taking care of it. Let's listen to how she has created a product that reduces mental and physical health problems.
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(Our new intro for this month is, Clay Hodges- Mary’s Lamb: https://youtu.be/pd41MV8SH2k )
Follow Clay on IG: @ClayDoe912
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Mindfulness from Ari:
- Drinking tea or water
- Walking
- Eating right
- Journaling
- Focus on one task
Ariane Attacks Your Mental: https://open.spotify.com/show/3b3in86syalWMRrd1...2019-05-2315 minPeace Of Mind with The Soul KoachBeyond The Uniform: Tre ShepherdHey Hey Peace Makers,
This episode of Beyond The Uniform is about Tre Shepherd, a father, husband, Army Veteran and Musician from North Carolina who suffers from anxiety and depression. Since this month is Mental Health Awareness and Military Appreciation Month he shared his journey with us with hopes to help others.
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(Our new intro for this month is, Clay Hodges- Mary’s Lamb: https://youtu.be/pd41MV8SH2k )
Follow Clay on IG: @ClayDoe912
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Self Care Tips from Ari:
Baths Reading Watching tv, videos, movies, etc
Ariane Attacks Your Mental: https://open.spotify.com/show/3b3in86syalWMRrd1Sw1cA
Fol...2019-05-2141 minPeace Of Mind with The Soul KoachWoman Crush Wednesday: Leilani Mendez, Founder & CEO: Sweets by LeilaniHey Hey Peace Makers,
This episode of Woman Crush Wednesday is about Leilani Mendez, a wife, mom, full-time employee and entrepreneur from Los Angeles who started her baking business as a side hustle for families and friend's. Now Leilani is a well known sweetologist of the West Coast.
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(Our new intro for this month is, Clay Hodges- Mary’s Lamb: https://youtu.be/pd41MV8SH2k )
Follow Clay on IG: @ClayDoe912
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Be Kind to Yourself from Ari:
- Let yourself have a cheat meal
- Let that toxic person go
Ariane Attacks Your Mental: https://open.spotify.com/show/3b3in86syal...2019-05-1651 minPeace Of Mind with The Soul KoachEnjoying Entrepreneurship: Jamila Anderson, Founder & CEO of Parker J's Natural Hair CareHey Hey Peace Makers,
This episode of Enjoying Entrepreneurship is about Jamila Anderson, a wife, mom, teacher and entrepreneur from Texas who started her business so that her family could live a healthier lifestyle.
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(Our new intro for this month is, Clay Hodges- Mary’s Lamb: https://youtu.be/pd41MV8SH2k )
Follow Clay on IG: @ClayDoe912
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Self Care Tips from Ari:
Baths
Reading
Watching tv, videos, movies, etc
Ariane Attacks Your Mental: https://open.spotify.com/show/3b3in86syalWMRrd1Sw1cA
Follow Ariane on IG: @ArianeArtistry
Ariane's Poetry: https://soundcloud.com/arianepoetry/sets/the-sentiment
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#KeepSocial with Parker J's:
Foll...2019-05-1542 minPeace Of Mind with The Soul KoachEnjoying Entrepreneurship: Cheyenne & Bernard, Co-Founders & Co-Owners of Fun-Diggity Funnel CakesHey Hey Peace Makers,
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This episode of Enjoying Entrepreneurship is about Cheyenne & Bernard a couple from Compton who used funnel cakes to pay for college and everyday living. Both Compton natives used their love for funnel cakes to become renowned all around the world; most of us only think about funnel cakes when it’s time for the fair. They’ve changed this stigma because they sell them year ‘round. Listen in to see what the couple has planned for Fun-Digity Funnel Cakes !
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(Our new intro for this month is, Clay Hodges- Mary’s Lamb: https://youtu.be/pd41MV8SH2k )
...2019-05-1447 minPeace Of Mind with The Soul KoachEnjoying Entrepreneurship: Laneisha Roberts, Founder & CEO of Blessapp LLCHey hey Peace Makers,
Are you tired of Facebook and other social outlets being a negative influence on your life? Our friend Laneisha Roberts, is a African American woman who created an outlet for all walks of life; everyone is accepted. No cyberbullying is allowed; it’s too many positive vibes. Learn how this techy created a new wave.
#KeepItSocialwithLaneisha: Instagram, Twitter and Facebook: @blessapp Download the app in the Google Play store or Apple App Store: Bless App #KeepItSocial:
Peace Of Mind, L.L.C. IG: @PeaceOfMindWithTSK @Your_PeaceOfMind
Peace Of Mind, L.L.C. Twitter: @KeepSmilingPom
YouTube Channel: ht...2019-05-0342 minPeace Of Mind with The Soul KoachMental Health Awareness Month 2019 💚Let’s begin mental health awareness month on a good start 💚 I’ve listed some resources for everyone to use: National Suicide Prevention Lifeline: 1-800-273-8255 (press option 1 if you’re a military service member). Crisis text line: HOME to 741741. I want to reach out to our Peace Makers of all walks of life and cultures to you that, “You are not alone”. You’re not alone (Spanish) • You’re not alone (Arabic) • You’re not alone (French) • You’re not alone (German) • You’re not alone (Vietnamese) . Our new intro for this month is, Clay Hodges- Mary’s Lamb: https://youtu.be/pd41MV8SH2...2019-05-0111 minPeace Of Mind with The Soul KoachEnjoying Entrepreneurship: Deejay “The Urban Jezus” SelbyHey Hey Peace Makers,
This episode of Enjoying Entrepreneurship is featuring Deejay Selby, a Gen Z Fashionpreneur, Fashion Activist and Stylist who isn't new to the game. Deejay is a New York native, now Savannahian who plans on becoming a household name in the lane of street-wear and overall fashion.
#KeepSocial with Deejay:
Cloud Negative Nine: https://cn9fubu.myshopify.com/password
Download the app or visit Depop.com and search: CloudNegativeNine
Follow Deejay on IG: @TheUrbanJezus
Follow Cloud Negative 9 on IG: @CloudNegativeNine
Email address: jrdeejay96@gmail.com
#KeepItSocial:
Peace Of Mind, L.L.C. IG: @Your_PeaceOfMind
The Soul Koach IG...2019-05-011h 16Peace Of Mind with The Soul KoachSelf-Love: Kareema KnowsHey Hey Peace Makers,
In this episode, you get to know Kareema, a woman of God from Philly who is now a millennial figure for celibacy. In this day and age, most people don’t think celibacy and believing in God is cool but Kareema shows everyone how; on her blog: Kareema Knows. #Christianity #Celibacy
#KeepSocial with Kareema:
Kareema Knows Blog: https://www.kareemaknows.com/
Follow Kareema Knows on IG: @KareemaKnows
Email address: KareemaKnows@gmail.com
#KeepItSocial:
Peace Of Mind, L.L.C. IG: @PeaceOfMindWithTSK @Your_PeaceOfMind
Peace Of Mind, L.L.C. Twitter: @KeepSmilingPom
YouTube Channel: https://www.youtube.com/p...2019-04-281h 17Peace Of Mind with The Soul KoachEnjoying Entrepreneurship: Tiffany “Tiffspirational” DavisHey Hey Peace Makers,
This episode of Enjoying Entrepreneurship is about a very special entrepreneur Tiffany Davis; who did not have dreams and aspirations of owning her own business as a child. Tiffany's life changed after college when she was diagnosed with breast cancer and then after with leukemia. Listen in to this episode on how she chose entrepreneur to continue fulfilling her dreams.
#KeepSocial with Tiffany:
Follow Noire House of Beauty IG: @noire_house_of_beauty
Follow Tiffany's IG: @Tiffspirational_
Tiffany's Be Strong Campaign: https://join.bethematch.org/tiffstrong or text "Tiffstrong" to 614-74
Tiffany's FB: Tiffany Re'Nay
Email address: t...2019-04-271h 30Peace Of Mind with The Soul KoachEnjoying Entrepreneurship: Daisy “Disayah B” AmosHey Hey Peace Makers,
This episode of Enjoying Entrepreneurship is about a New Orleans native, Daisy who studied Fashion and Marketing in college did not plan on becoming a CEO of her very own online clothing boutique. After visiting a previous teacher to speak to her class; she saw that her teacher kept her vision board from a business project. Daisy realized that her visit back to school had just unlocked what God had planned for her future.
#KeepSocial with Daisy:
Follow Disayah Boutique IG: @ishopdisayahb
Follow Daisy Amos IG: @ohh_gurl
Shop Disayah Boutique: https://www.ishopdisayahb.com/
Disayah Boutique...2019-04-251h 07Peace Of Mind with The Soul KoachEnjoying Entrepreneurship: Jade Leigh “Told By Jade” JacksonHey Hey Peace Makers,
This episode features my friend, fellow YouTuber, college student and entrepreneur Jade Jackson aka Told By Jade. We talk about her entrepreneurial journey as a college student from YouTube to her fun lash brand Blink and Wink Minks. Jade and I talk about how she’s used our collaboration Peace Of Mind with Told By Jade to find her peace of mind as a hectic college but still finding a way to go thru her bucket list. With a busy schedule TBJ always finds time to make a coin. Listen in; this is Peace Of Mind with...2019-04-2549 minPeace Of Mind with The Soul KoachEnjoying Entrepreneurship: LaZharia “ZYourStylist” MorrisHey Hey Peace Makers,
This episode is about LaZharia Morris a 22 year old, Master Cosmetologist, in Savannah, GA who has been in the hair industry for almost 10 years! Listen to her talk about her journey and what's next to come!
#KeepSocial with Zharia:
Website: https://zyourstylist.acuityscheduling.com/schedule.php
Email: zyourstylistvirginhair@gmail.com
IG: @ZYourStylist & @ZYourstylistVirginHair
Keep smiling,
The Soul Koach :)
#KeepItSocial:
Instagram-
@your_peaceofmind
Twitter- @keepsmilingpom2019-04-1850 minPeace Of Mind with The Soul KoachMenstrual Monday: Stix, Co-Founders: Jamie Norwood & Cynthia PlotchHey Hey Peace Makers,
This episode is about Jamie Norwood and Cynthia Plotch, Co-Founders of Stix, a women's health brand.
#KeepSocial with Stix:
Website: www.getstix.co
Email: Hello@getstix.co
IG/FB: @GetStix
Keep smiling,
The Soul Koach :)
#KeepItSocial:
Instagram-
@your_peaceofmind
Twitter- @keepsmilingpom2019-04-1622 minPeace Of Mind with The Soul KoachWoman Crush Wednesday: Barbara "Dallas Fit Mom" GonzalezHey Hey Peace Makers,
This episode is called #WCW featuring Barbara Gonzalez, a fit mom who loves hitting the gym. Listen in to see how she balanced work, gym and life after having her son. She gives advice on workouts, workout apps, workout tools and regaining a peace of mind after having your little one.
#KeepSocial with Barbara Gonzalez:
Website: https://www.mommyhq.net/
Email: MommyHQDallas@Gmail.com
IG: @Dallas_MommyFit_BG
Her Trainer: @AshleyWade
#KeepSocial with The Soul Koach:
Email: YourPeaceOfMind2016@Gmail.com
FB: Peace Of Mind, L.L.C. & Mashai L. Small
IG: @Your_PeaceOfMind & @TheSoulKoach
Twitter: @KeepSmilingPOM & @TheSo...2019-04-1144 minPeace Of Mind with The Soul KoachMinding my Mental: Precious Jewel, CEO/Founder of Black and DepressedHey Hey Peace Makers,
This episode introduces you to Precious Jewel a Social Worker in Texas who is the creator of the blog and brand Black and Depressed. We talk about her battle with depression and how these experiences helped her to be able to want to help others. Most importantly we explore the stigmas of being black and depressed.
#KeepSocial with Precious Jewel:
Website: https://blackanddepressed.com/
Email: contact@blackanddepressed.com
IG: @Blackanddepressed_
Keep smiling,
The Soul Koach :)
#KeepItSocial:
Instagram-
@your_peaceofmind
Twitter- @keepsmilingpom2019-03-261h 04Peace Of Mind with The Soul KoachBeyond The Uniform: The Reid’s, Kalia & Kris ReidHey hey Peace Makers! ☀️
This episode is about two of my close friends, Kris and his wife Kalia who are US Army Veterans who recently transitioned from active duty to the civilian world. The Reid's tell us about what it's like to be married young, owning a home under 25 years old, their interest in photography and sneakers and much more. Both Kalia and Kris drop hella gems on personal development and their views on growth and development as a couple which can come in handy. Sit back, listen and get to know The Reid's :)
#KeepItSocial with The Reid's:
Business IG: @K.KVisual...2019-03-1751 minPeace Of Mind with The Soul KoachCoaching with Coach: College Football Coach Brock Hays of Louisiana Tech UniversityWELCOME TO MY CHANNEL #PeaceMakers !!
Heeeeeeey Peace Makers,
On this episode of Coaching with Coach we learn about a New Orleans native who fulfilled his dream in becoming a football coach.
#KeepItSocial
Twitter: @Coachbhays
#KeepItSocial
IG: @Your_PeaceOfMind
YouTube: Peace Of Mind with TSK
Email: Yourpeaceofmind2016@gmail.com
#KeepSmiling(:2019-03-1435 minPeace Of Mind with The Soul KoachEnjoying Entrepreneurship: Lekeshia Hays CEO of Keshia's KollectiblesContribute NOW: https://anchor.fm/thesoulkoach/support
Heeeeeeey Peace Makers,
This episode of Enjoying Entrepreneurship features Lekeshia Hays, Founder & CEO: Keshia's Kollectibles a mom, wife, daughter and entrepreneur from Savannah, GA. She uses her blessed hands to create handcrafted bows, wreaths, bonnets and t-shirts.
#StaySocial
IG: Keshia_Kollectibles
FB: Keshia Kollectibles
Email: keshia.kollectibles@gmail.com
Website: https://keshiaskollectibles.bigcartel.com/
#StaySocial
IG:
@Your_PeaceOfMind @TheSoulkoach
YouTube: Peace Of Mind with TSK
Email: Yourpeaceofmind2016@gmail.com
#KeepSmiling(:2019-03-0722 minPeace Of Mind with The Soul KoachBeyond The Uniform: Tia “Sweets Colour” BakerHeeeeeeey Peace Makers,
On this episode of Beyond The Uniform I spoke with Tia Baker, an United States Army Sergeant and entrepreneur. Baker is the owner of Sweet Rebel Collection, a colorful makeup line for makeup lovers and makeup artist. The Georgia native explains her life journey to where she is today.
#KeepItSocial
Sweets Colour YouTube: https://www.youtube.com/channel/UCZe8njKtpDpHNwVlndGOFFA
IG: @Sweetscolour
Snapchat: Tiaa_biaaaa
Email: Sweetsscolour@gmail.com
Shop Sweets Colour Cosmetics: https://www.sweetscolourcosmetics.com/
#KeepItSocial
IG: @Your_PeaceOfMind
YouTube: Peace Of Mind with TSK
Email: Yourpeaceofmind2016@gmail.com
#KeepSmiling(:2019-03-0444 minPeace Of Mind with The Soul KoachMinding My Music: Clay HodgesHeeeeeeey Peace Makers,
This episode Minding My Music is for musicians, producers and any other professions in the music industry can speak on their journey and how it brings them a peace of mind.
The very first episode is about my friend, Clay Hodges. Clay is a Savannah, GA native who got his start in music in middle school. Hodges being shy and quiet about his dreams, didn’t think that others would take him serious because of his scholarly academics. While both of Clay’s parents are in the music industry they knew the trials and tribulations of being a mus...2019-02-2857 minPeace Of Mind with The Soul KoachBeyond The Uniform: Justin Brooks " Brooks The Barber"Hey Hey Peace Makers,
On this episode we're going Beyond The Uniform with Justin Brooks "Brooks The Barber" who is a 15W (Unmanned Aircraft Systems Operator) who enjoys mentoring soldiers and barbering. The St. Louis, MO native who currently resides in Ft. Irwin, CA is a US Army Sgt that doesn't let his life lessons get the best of him. After experiencing lessons in love, finance and various fields of adulting while on his 2nd deployment he found his true self. His "Underground Phase" allowed him to be selfish and help him make the best decisions for h...2019-02-111h 09Peace Of Mind with The Soul KoachDoing What Your Heart DesiresHeeeeeeey Peace Makers,
In this episode, I explain why doing what your heart desire is important when you’re considering self-care. Even though it is instilled in us that we much value people’s opinions; it doesn’t help you ultimately do the things you truly want to do.
Website: www.thesoulkoach.com
Follow us on IG: @Your_PeaceOfMind
Youtube: Peace Of Mind with TSK
Email: Yourpeaceofmind2016@gmail.com
#KeepSmiling(:2019-01-2418 minPeace Of Mind with The Soul KoachNO Role ModelsHeeeeeeey Peace Makers,
In this episode, I explain why I do not have role models, how you too can lower your expectations of others and increase your expectations of yourself.
Website: www.thesoulkoach.com
Follow us on IG: @Your_PeaceOfMind
Youtube: Peace Of Mind with TSK
Email: Yourpeaceofmind2016@gmail.com
#KeepSmiling(:2019-01-1636 minPeace Of Mind with The Soul KoachReturn of The Soul Koach!Heeeeeeey Peace Makers,
I missed you guys! I wanted to let you know why I've been away and what's been going on. I promise I'll be consistent with you guys!
Ebates: Get $25 and much more with cash back options.
What Happened to Mason Pt 1 Video
IG: @Your_PeaceOfMind
YouTube: Peace Of Mind with TSK
Email: Yourpeaceofmind2016@gmail.com
#KeepSmiling(:2019-01-0614 minPeace Of Mind with The Soul KoachCustomer IncentivesSmall business tips: 1. Try out a period of offering an incentive to new customers or existing customers for referring people to you and your business 2. The incentive do not have to be monetary they can be free products or services; maybe even discounted products or services. 3. Switch up the incentive offers so that your business can benefit from this deal rather than fail. Dosh: Hey! Check out the Dosh app. It pays you automatically when you shop, eat, and book hotels. I love it. Download the app, link a credit or debit card, and get a $5 sign-up bonus. https://link...2018-06-1610 minPeace Of Mind with The Soul KoachMental Health Awareness Month: Ariane's ArtistryTips for handling mental health: 1. Find your treatment plan (meds, therapist, support group) 2. Be open to talking to friends and family about your wellbeing 3. Talk to your family about your family's history Resources: National Alliance on Mental Illness: www.nami.org National Suicide Prevention Lifeline: 1-800-273-8255 | https://suicidepreventionlifeline.org/ International Bipolar Foundation: http://ibpf.org/suicide-hotline | 1-800-SUICIDE (784-2433) or 1-800-273-TALK (8255) | text “START” TO 741-741 Veteran's Affairs: https://www.mentalhealth.va.gov/ Headspace (App) Moodpath (App) Happify (App) Talkspace (App) Superbetter (App) PTSD Coach (App) Where you can find Ariane! Instagram: ArianeArtistry Arianeartistry@gmail.com Check out...2018-06-0454 minPeace Of Mind with The Soul KoachMay Is Mental Health Month 💚Ways you can make sure you’re keeping a positive mind: 1. Meditate 2. Talk to your friends, family, strangers, support group 3. Journal 4. Create a bucket list and complete things off of the list 5. Reward yourself 6. Ditch your normal routine sometimes 7. Listen to happy music 8. Hang out with friends 9. Pray 10. Do things you love and enjoy doing.... ☀️ IG: @your_peaceofmind & @thesoulkoah Twitter: @thesoulkoach & @keepsmilingpom Facebook: Peace Of Mind, L.L.C. & Mashai L.Small ☀️ Leave me some feedback and let me know what you want me to discuss 🤗 #KeepSmiling🙂2018-05-1113 minPeace Of Mind with The Soul KoachPeace Of Mind: IntroGeneration Z woman. Life coach. 22 year old. Southern Belle. Resides in the DMV. Follow me: @thesoulkoach & @your_peaceofmind on IG 🧡😊2018-05-0502 min