Shows
the10ninety#138 - Brittney ObrayIn this episode of The 10 Ninety Podcast, Mason talks with Brittany Obray about the unimaginable grief of losing her son Dexton to suicide. Brittany speaks candidly about the absence of clear warning signs, the role social media played in Dexton’s mental health, and the moment her world shifted forever. The conversation highlights the importance of having honest discussions around mental health, being willing to ask difficult questions, and recognizing how these losses affect entire families. Brittany also shares how she’s keeping Dexton’s memory alive through a flower project that spreads kindness and positivity to young people.2025-05-051h 32
Transforming the GameThe 1090 Way to Live After Loss: Mason Sawyer in the fightMason Sawyer | The 1090 Way to Live After Loss“You can know you're going to lose, but how you fight still matters.” – Mason SawyerAfter losing five members of his family in a tragic car accident in 2021, Mason Sawyer did what many couldn’t—he chose to stay in the fight.We explore the incredible story of his brother Race—a fighter who said yes to life, even when the odds were stacked against him. His fearless “trip to New York” mindset became a symbol of resilience that Mason now sees reflected i...2025-05-0545 min
the10ninety#137 - Vincent VargasIn this episode of The 10 Ninety Podcast, Mason talks with Vince Vargas about life after military service, healing from moral injury, and the long journey of finding purpose again. Vince shares his story of going from serving as an Army Ranger to acting in Mayans M.C., opening up about survivor’s guilt, PTSD, and the hidden battles veterans face when they return home. This conversation is a raw look at war, grief, redemption, and what it really means to keep living after unthinkable loss.2025-04-291h 01
the10ninety#136 - Brandon CrozierIn this episode of The 10 Ninety Podcast, Mason talks with Brandon Crozier about losing his father in a car crash at age 12 and how that trauma led him into addiction, gang involvement, and over a decade in prison. Brandon shares his journey through grief, the realities of incarceration, and the turning point that led to his sobriety. Now several years clean, he’s building homes, mentoring others in recovery, and using his story to help people find purpose after pain.2025-04-2243 min
the10ninety#135 - Garrett George Part 2: Service Became My SurvivalIn this episode of The 10 Ninety Podcast, Mason talks with Garrett George about the loss of his best friend Chad, and how that tragedy led him into years of addiction. Garrett shares his experience surviving abuse, the shame that kept him silent, and the moment he finally chose to speak out. They discuss the weight of grief, the grip of drug dependency, and the power of forgiveness. Garrett reflects on how service, faith, and connection have helped him heal. His story is a raw look at resilience—and what it means to keep getting up when life knocks you do...2025-04-1653 min
the10ninety#134 - Nikita SchioIn this episode of The 10 Ninety Podcast, Mason talks with Nikita Schio about the sudden loss of her brother Dylan, who died from an aggressive cancer at just 26. Nikita shares what it was like to watch his body shut down in real time, the helplessness she felt navigating hospitals, and the guilt that hit her after he passed. She opens up about her battles with anxiety, the hard work of going to therapy, and how volunteering in Dylan’s name helps her stay connected to him. This is a raw conversation about sibling loss, showing up for family, and tr...2025-04-091h 28
the10ninety#133 - Russ McKellIn this episode of The 10 Ninety Podcast, Mason talks with Russ McKell about the loss of his brother Steve McKell. Russ shares how he’s learned to cope by celebrating life instead of fixating on death anniversaries. He also opens up about working with at-risk youth, and how that work shapes his views on grief, emotional intelligence, and healing. They talk about the power of living in the moment, using music and art as therapy, and close out with a shared love for Metallica—and how music can carry us through hard times.2025-04-081h 39
the10ninety#132 - Taylor PotterIn this episode of The 10 Ninety Podcast, Mason talks with Taylor Potter about the tragic loss of her sister, Katelyn Self, and sister-in-law, Amanda Self, after her father, battling severe depression and anxiety, deliberately drove his car into a restaurant where their family was dining. Taylor shares how she and her family have faced the aftermath—coping with grief, navigating forgiveness, and leaning on faith. She opens up about maintaining a relationship with her father, who is now in prison, and how she continues to work through survivor’s guilt while finding the strength to move forward each day.2025-03-311h 39
the10ninety#131 - Adam SchroederIn this episode of The 10 Ninety Podcast, Mason talks with Adam Schroeder about the loss of his son, Gage, and his path through grief. Adam shares how embracing vulnerability, especially among men, has been key to his healing. They discuss the impact of trauma, emotional intelligence, and the role of compassion. Adam also reflects on internal family systems therapy, overcoming addiction, and the support he's found in men's groups. His story highlights the power of community and the importance of self-compassion in facing life’s hardest moments.2025-03-241h 32
The Dan Barrett ShowTalking About Grief and Resilience with Mason Sawyer, Part 1Hello, everyone. Today, we’re talking about coping with loss and grief with Mason Sawyer, host of the 10ninety podcast. Mason will share with us the life-shattering story of losing his family members in a tragic accident. Mason's story isn't just about loss; it's about finding the courage to speak the unspeakable and what happens when you do. Dan and Mason explore the importance of connecting with others and opening up about your grief. Tune in and discover why this conversation might change the way you see grief and resilience. Show Highlights: How...2025-03-1923 minthe10ninety#130 - Boston Lambourne and Isaiah ReiserIn this episode of The 10 Ninety Podcast, Mason sits down with high school basketball players Boston Lamborn and Isaiah Reiser to talk about their personal experiences with grief and loss. Boston opens up about losing his mother and sister in a tragic drowning accident at age ten, while Isaiah shares how he lost his father to cancer when he was eight. Together, they reflect on how these losses have shaped their lives, the healing power of sports, and why conversations around grief are so important. They also discuss the role of therapy, family support, and the tools that have...2025-03-171h 23
the10ninety#129 - Jessica and Mike CorrentiIn this episode of The 10 Ninety Podcast, Mason sits down with Jessica and Mike to discuss their journey through grief after losing their daughter, Maggie, at 22 weeks. They share how they transformed their loss into a mission to support other bereaved families through Jessica’s work as a certified child life specialist and author. The conversation explores the impact of play-based therapy for grieving children, the importance of keepsakes, and their fundraising efforts to honor Maggie’s memory. Throughout, they emphasize the power of open communication, community support, and acknowledging grief at every stage.2025-03-111h 54
the10ninety#128 - Rachel Coffey Part 2In part two of this conversation on The 10 Ninety Podcast, Mason talks with Rachel Coffey about the immense grief she faced after losing her husband, Joe, to COVID-19 and her son, Jace, to suicide. Rachel opens up about the emotional and mental health struggles that come with such devastating loss, highlighting the ripple effects of suicide and the urgent need for open discussions about mental health. They explore the stigma around depression and anxiety, the complexities of grief, and how Rachel is finding ways to move forward—seeking support, embracing small moments of gratitude, and using music as a to...2025-03-031h 26
the10ninety#127 - Rachel Coffey Part 1In this episode of The 10 Ninety Podcast, Mason hosts Rachel Coffey, who shares her profound journey through grief after losing her husband Joe to COVID-19 and a month later, her son Jayce to suicide. Rachel recounts Joe's battle with COVID-19 pneumonia, the heart-wrenching moments leading up to his passing, and the abrupt and devastating loss of her son Jayce. They explore the complex emotions and ripple effects of such losses on Rachel and her nine children, the importance of recognizing signs of suicidal thoughts, and finding resilience amidst unimaginable grief. Rachel emphasizes the need for community support, mental health...2025-02-261h 49
the10ninety#126 - Katherine LazarIn this episode of The 10 Ninety Podcast, Mason sits down with Katherine Lazar as she shares her heartbreaking journey through the grief of a full-term stillbirth. Katherine opens up about the devastating experience of delivering her son, Brody, who was born still at 37 weeks. She reflects on the initial shock, the physical and emotional toll, and the societal challenges of navigating loss. Through podcasting and connecting with others, Katherine has found healing in sharing her story. Her conversation sheds light on the need for greater awareness, support, and open dialogue around stillbirths and the power of community in the...2025-02-1857 min
the10ninety#125 - Melanie HillIn this episode of The 10 Ninety Podcast, Mason talks with Melanie Hill, who shares the devastating story of losing her daughter, Macie, during a Fourth of July parade in 2022. They read Macie's obituary, reflecting on her vibrant spirit and the deep love her family holds for her. Melanie opens up about her battle with PTSD, the emotional weight of grief, and the physical and mental toll of losing a child so suddenly. She discusses her journey through therapy, particularly with EMDR, and how it has helped her heal. She also shares her efforts to stay connected with her family...2025-02-101h 59
The Infinite Franchisee Show191. The Power of Support When Navigating Grief: Mason Sawyer on HealingMason Sawyer joins April to share his profound journey through love, loss, and healing. He reflects on his early years with his wife, the tragic accident that took his family, and how he navigated the depths of grief. Mason discusses the importance of support systems, the nonlinear nature of grief, and how he found purpose through his podcast, helping others cope with their own trauma. In this conversation, April Porter and Mason Sawyer delve into the complexities of grief, exploring themes of self-blame, the long-term nature of pain, and the importance of communication. They discuss societal pressures surrounding grief...2025-01-2039 min
the10ninety#122 - Tim Carroll (Happy Birthday Race!)In this heartfelt episode of The 10 Ninety Podcast, Mason and Tim reflect on the life and legacy of Race Sawyer—Mason's brother and Tim's friend and trainee. Race tragically passed away in a car accident on July 25, 2021. Together, they explore Race's background as an MMA and boxing fighter, his unwavering dedication to his family, and his remarkable talent for bringing laughter and positivity to every situation. Known for his motto, "Live Wild," Race embraced life to the fullest. Mason and Tim share stories about his big heart, his ability to not take life too seriously, and his re...2025-01-181h 00
the10ninety#121 - Kelly Bussio Part 2In this episode of The 10 Ninety Podcast, Mason continues his conversation with Kelly in part two of her remarkable story. Kelly elaborates on her daily battle with chronic physical pain following a traumatic accident that left her in a wheelchair, and how she deals with grief from losing her husband in a plane crash. The conversation touches on her initial struggles with therapy, the support from family and friends, and the role of gratitude in her healing journey. Kelly also discusses the challenges of living with a disability, her eventual return to work, and how she now finds solace...2025-01-091h 02
the10ninety#120 - Kelly Bussio Part 1In this episode of The 10 Ninety Podcast, Kelly Bussio recounts the devastating loss of her husband Brent Crompton in a 1996 plane crash and her subsequent life-changing injuries. Mason explores Kelly's experience of grief, her extraordinary near-death encounter with Brent, and the physical and emotional challenges she has faced over the past 28 years. They delve into the profound impact of losing a loved one, the resilience required to rebuild life, and the importance of community and loved ones in navigating such trauma. Throughout, Kelly shares her unique insights into love, spirituality, and healing, offering listeners a deeply personal look at...2025-01-091h 31
the10ninety#119 - Jordin Lee Rueckert In this episode of The 10 Ninety Podcast, Mason sits down with Kortni’s sister, Jordin Rueckert, to discuss the moments leading up to and the day of the accident. Together, they talk about the life Korni lead and the lessons learned from her. They explore the challenges of writing obituaries, navigating grief, and coping with the immediate aftermath. Mason and Jordin reflect on the overwhelming emotions and responsibilities that come with losing loved ones, the value of support systems, and how grief has reshaped their lives. They share heartfelt memories of Kortni, highlighting the deep bond they shared and the...2024-12-301h 17
the10ninety#118 - Nancy Saltzman and Greg RomanIn this episode of The 10 Ninety Podcast, Mason interviews Nancy Saltzman, author of 'Radical Survivor'. Nancy shares her grief journey after losing her husband and two sons in a plane crash in 1995, her battle with breast cancer, and other personal losses. They discuss the importance of having a purpose, the support of community, the difficulty of dealing with reminders of loved ones, and the complexity of finding love again. Greg, Nancy's current husband, also joins to talk about moving forward after losing his wife to breast cancer. They emphasize the role of gratitude, the challenges of being in new...2024-12-171h 49
the10ninety#117 - Maui JimenezIn this episode of The 10 Ninety Podcast, Mason talks with Maui Jimenez. Maui shares about the grief he's experiencing after the tragic loss of his son, Kyrrus, and his ex-wife, Rachel. Maui describes the shock of discovering his son and ex-wife after they were murdered, the destructive path he initially took, and his journey through therapy. He reflects on the complexities of grief, guilt, and anger while highlighting the importance of supporting others in similar situations. Maui's story emphasizes the ongoing struggle with trauma and the significance of finding a purpose to continue living despite immense pain.2024-12-091h 28
the10ninety#116 - Alicia DanceIn this episode of The 10 Ninety Podcast, Mason and Alicia Dance discuss the impact of loss and trauma on their lives. Alicia shares her journey of coping with the deaths of her family members, including her father, best friend, grandmother, and sister. They reflect on the importance of showing up in times of grief, the value of in-person connections, and the role of therapy and self-reflection in healing. Despite the pain, Alicia finds moments of gratitude and strength, emphasizing the necessity of embracing and navigating through the full spectrum of emotions. They touch upon the nature of grief, the...2024-12-021h 25the10ninety#113 - The Schoenrock'sIn this episode of The 10 Ninety Podcast, Mason talks with Jared, Alin, and Jaden Schoenrock about the tragic loss of their daughter and sister, Siena. They discuss Siena's vibrant personality, her athleticism, and her role as the glue in their family. The family reflects on their journey through grief over the past year, sharing how they have found purpose and healing through organizing a memorial 5K in Siena's honor. They emphasize the importance of community support and maintaining open communication about their emotions. The Schoenrocks convey their efforts to navigate life post-loss, finding ways to honor Siena's memory and...2024-11-122h 10
the10ninety#112 - Adriana JonesIn this episode of The 10 Ninety Podcast, Mason interviews Adriana Jones, who shares the devastating story of losing nine family members, including three mothers and six children, to cartel violence in Mexico. Adriana recounts the brutal attack, the immediate aftermath, and the details of the mass murder. She also discusses the resilience and support of her community, the founding of the nonprofit Ronita Vive to help other victims, and the ongoing battle for justice. Despite the heartbreak, Adriana emphasizes the importance of talking about grief, the enduring power of family, and the strength to continue living.2024-11-041h 45
the10ninety#111 - Jeremy MacyIn this episode of The 10 Nintey Podcast Mason talks with Jeremy Macy. Jeremy talks about losing his Mom to cancer in early childhood, abuse from his father and other family members after his mother's passing, and working to overcome different coping mechanisms that he learned through trauma and loss. Jeremy emphasizes overcoming traumas by fostering resilience, self-reflection, and the importance of being present. Highlighting his efforts to ensure a nurturing environment for his children, Jeremy shares his journey of breaking the cycle of abuse and finding healing through therapy, meaningful connections, and self-compassion.2024-10-281h 29
the10ninety#109 - Jenessa DeMilleIn this episode of The 10 Ninety Podcast Mason talks with Janessa DeMille. Janessa talks about losing her father and brother in a car accident, and her mother's struggle with ALS. They discuss the impact of these events on family dynamics, Janessa's relationship with her mother, and the lessons learned from coping with grief. They talk about the importance of connection, communication, and cherishing memories by living in the moment. 2024-10-111h 40
the10ninety#108 - Brad ColemanIn this episode of The 10 Ninety podcast Mason talks with Brad Coleman. Brad shares his inspirational journey following a devastating motorcycle accident that left him paralyzed. It explores his transformation and resilience as he adapts to a new reality, emphasizing mental health, the support of family and community, and hopeful aspirations for recovery. Brad reflects on his life-defining experiences, including his career in law enforcement and his love for motorcycles, offering insights into dealing with grief and finding strength through therapy. The conversation delves into pivotal moments like his daughter overcoming fear to ride again, illustrating the significance of e...2024-10-071h 31
the10ninety#106 - Kyle BranninIn this episode of The 10 Ninety podcast Mason interviews Kyle Brannin. Kyle lost his wife Taylor, his son Jesse, and daughter Olivia to a car accident on June 19, 2023. Kyle and Mason talk about the difficulty of losing so many people all at once. Kyle talks about his journey with his faith and returning back to the scene of the accident. Kyle also talks about the challenges of raising his remaining children amidst their shared loss. Kyle emphasizes the importance of talking about grief and seeking community support, offering insights into the processes of mourning, resilience, and enduring family love.2024-09-231h 26
the10ninety#105 - Nicole HughesIn this episode of The 10 Ninety podcast, Mason travels to Tennessee to talk with Nicole Hughes. Nicole shares the heartbreaking story of her son Levi's drowning. Nicole opens up about the stigma surrounding drowning, the immense grief she experienced, and her and her husband's journey to make impactful decisions in the wake of their loss. The episode explores their efforts to honor Levi's memory, Nicole's strategies for coping, and her advocacy work. Highlighting her collaboration with the American Academy of Pediatrics. Nicole underscores the importance of seeking help, embracing vulnerability, and channeling grief into meaningful action. The conversation emphasizes r...2024-09-161h 30
the10ninety#104 - Carlos VasquezIn this episode of The 10 Ninety podcast, Mason sits down with Carlos Vasquez, an author, public speaker, podcaster, and entrepreneur. Carlos shares his harrowing journey from gang involvement and a 17-year prison sentence to finding redemption and purpose. After his father left the family, Carlos found himself entangled in gang life, leading to homelessness, drug addiction, and a life sentence by the age of nineteen. In a turning point during a decade of solitary confinement, Carlos faced a profound decision to end his life. A chance encounter with a prison chaplain challenged him to seek out his...2024-09-041h 18
the10ninety#102 - The Tenney'sIn this episode of The 10 Ninety Podcast Mason talks with Kevin and Bethany Tenney. The Tenney's share what it's been like navigating their grief from losing their four-year-old daughter, Brighton. They recount her illness, hospitalization, and the overwhelming support from their community during their tragedy. The Tenneys reveal how they honor Brighton's memory through the 'Brighton a Day' foundation, performing acts of kindness and aiding other grieving families. 2024-08-191h 23
the10ninety#101 - Danielle OttIn this episode of The 10 Ninety podcast, Mason speaks with Danielle Ott, who recounts her life after the tragic drowning of her husband Wayne. The conversation delves into Danielle's initial shock, emotional challenges, and her journey of grieving while raising three children. Wayne's obituary is shared, highlighting his love for family and his roles as a husband and father. Danielle discusses how she informed her children about the loss, her adjustment to life without Wayne, and her experiences with dating again. The episode also explores the broader themes of accepting life's unpredictability, minimizing guilt, and the resilient human response...2024-08-131h 26
the10ninety#100 - Questions for Mason and SamiIn this epsiode of The 10 Ninety podcast Mason talks with his girlfriend Sami. They answer questions sent in by listeners about what it's like dating a widower, how Mason and Sami met, what it's like helping raise Blue, and how Sami navigates helping Mason with his grief. 2024-08-061h 48
the10ninety#97 - Destiny AllredOn this episode of The 10 Ninety Podcast Mason and Ryan talk with Destiny Allred. Destiny talks to us about her experience growing up through poverty and neglect. We talk about the difficulty of opening up to people when others have rejected you after sharing your pain with them. Destiny talks about how growing up in poverty and neglect affects how she operates in the world today. We talk about imposter syndrome, perfectionism, and the importance of opening up in spite of the feeling and idea that nobody cares or understands what you're going through. 2024-07-231h 46
the10ninetyDestiny AllredOn this episode of the 10 Ninety podcast we talk with Destiny Allred. Mason and Ryan talk with Destiny about her childhood and experience growing up through poverty and neglect. We talk about her search for self-worth, coping mechanisms, and the complexity of Destiny's emotions towards her mother. The conversation also highlights strategies for overcoming self-criticism, fostering self-love, and the role of physical fitness as a discipline. Emphasizing the significance of vulnerability and sharing personal struggles, the episode offers insights on maintaining motivation and treating oneself with compassion.2024-07-221h 48
the10ninety#96 - Kortni Sawyer"I remember when I turned 33" I am 6 months older than Kortni and so every time she had a birthday I would say "I remember when I turned..." I think she laughed hard the first time I did it and then rolled here eyes for the next 15 years when I did it haha. Where I am currently at in my grief journey is having the idea that Kortni and Riggins and Franki are somewhere. I am not sure what form or shape that is in but they are somewhere together and it is a struggle for...2024-07-141h 10
DADHOODMason Sawyer: Beyond Grief - Finding Joy and Purpose AgainSend us a textIn this conversation, Mason Sawyer, founder of the 10Ninety podcast, shares his powerful story of loss and resilience. After losing his wife and children in a car accident, Mason found healing and purpose through motivational speaking and podcasting. He emphasizes the importance of vulnerability and honesty in the healing process and encourages men to break the stigma surrounding emotions. Mason also highlights the strength and significance of being a father and the impact it has had on his journey. He reminds listeners to appreciate what they have and find meaning in their experiences...2024-06-1457 min
the10ninety#88 - Rider SawyerIn this episode I talk with my sister in law Keshia, and my niece Faith about Rider for his birthday. Happy Birthday Rider, we love and miss you so much. 2024-05-291h 55
the10ninety#83 - Jana WhiteOn this episode of The 10 Ninety Podcast Mason talks with Jana White. Jana has been a high school psychology teacher and cross country coach for over 20 years. She has trained as a triathlete for most of her life and completed an ironman. Jana is a badass. In 2014 Jana lost her father and mother, Hubert Issel and Alana L. Uibel to a side by side accident. Jana's son Cooper and niece Evelyn were also involved in the accident. Jana worked as an EMT prior to the accident and talks to us about what she did to help save her son's life. ...2024-04-291h 27
The Life Legacy PodcastEpisode #2 - | Mason Sawyer | Overcoming GriefWelcome to "The Life Legacy Podcast" with Jaxon Cummings. Capturing inspiring legacies on our podcast, influencing you to elevate your life's quality.
MEET MASON SAWYER:
Mason Sawyer was born and raised in West Jordan, Utah where he excelled as a point guard and dedicated basketball player. Mason’s athletic accomplishments include Utah All-state, Regional Most Outstanding Player, All Academic Region Team, a scholarship offer from Boise State. After winning a State Championship his senior year of high school, he went on to play college basketball for Utah Tech formerly Dixie State. Mason marr...2024-04-141h 49
the10ninety#80 - Samie and Andrew HardmanIn this episode of The 10 Ninety Podcast Mason talks with Samie and Andrew Hardman. On February 10, 2022 Samie and Andrew lost their son Drayke Andrew Hardman to suicide. They talk about Drayke's love for basketball, his kind heart, the day of and the battle in the hospital while Drayke was in a coma, the Hardman's journey with grief, and what we can do to help kids who are being bullied.2024-04-091h 44
the10ninety#78 - Amanda HurstIn this episode of The 10 Ninety Podcast, we sit down with Amanda Hurst. Amanda lost her husband, Clever Hurst, to suicide on June 5th, 2020. Mason and Ryan talk with Amanda about the persistent taboo surrounding suicide and the need to recognize signs of depression in those we care about. They discuss the experience Amanda had being married to Cleve for 12 years, the nuances between grief and depression, and the crucial importance of reaching out for help if you're experiencing suicidal ideation.2024-03-261h 31
the10ninety#75 - Tyson HoltOn this episode of the 10 Ninety Podcast Mason talks with his life long friend Tyson Holt. Tyson talks about the experiences he had growing up with his parents that struggled with drug abuse and financial instability. Mason and Tyson talk about how even our closest friends sometimes are not expressing what's actually going on in their life. Tyson opens up about the difficulty of losing his Mom who felt like the only anchor in his life. He talks about the importance of therapy and how much that has helped him after the traumas that he experienced in adolescence and youn...2024-03-051h 59
the10ninety#74 - Mitch Whetman (part 2)On this episode of The 10 Ninety Podcast Mason and Ryan talk to Mitch Whetman. If you haven't heard Mitch's story go back and listen to episode 15 where we first talk about Mitch's sister Whitney. Whitney passed away from suicide on July 16, 2010. Mitch said in the first episode we recorded with him that when you lose a loved one, "they die in pieces." Since our last interview Mitch got married and had his first baby, and son, Nashton Bret Whetman. On this episode we talk about the difficulty of accepting the good things happening in your life when your loved ones...2024-02-262h 01
the10ninety#73 - 7 Deadly SinsMason and Ryan go a bit off the rails on this one. Listen at your own risk. 2024-02-191h 20
The Next Level Health & Fitness PodcastOvercoming Tragedy: A Story of Courage and Resilience with Mason SawyerIn this powerful episode of the Key Nutrition Podcast, I sit down with the incredibly inspiring Mason Sawyer. Mason shares his deeply personal journey of triumph over tragedy, following the devastating loss of his wife and two children in a tragic car accident. Despite facing unimaginable heartache and adversity, Mason's unwavering courage and resilience serve as a beacon of hope for listeners everywhere. His story is a testament to the human spirit's capacity to persevere and thrive, even in the face of life's greatest challenges. Tune in as Mason's uplifting message empowers us all to embrace life's difficulties and...2024-02-161h 02
the10ninety#71 - It's not about the nailOn this episode of The 10 Ninety Podcast Mason and Ryan talk about how people aren't looking for you to fix their problems when something bad happens. They talk about how sometimes its about being emotionally supportive. 2024-02-0545 min
the10ninety#70 - Kelly JewelOn this episode of The 10 Ninety Podcast we talk with Kelly Jewel. 14 years ago Kelly lost her husband Clint to Leukemia. Mason and Kelly talk about the importance of talking about your grief throughout your life because the grief will be with you forever. Mason and Kelly talk about the battle you have with hope as you're going through trauma. Kelly talks about how the grief of Clint's passing has been on her mind more as her kids get older. Kelly talks about the moments before Clint's passing, hyper fixating on small moments, and how opening up about her pain...2024-01-291h 04
the10ninety#69 - Kimberli HowardOn this episode of the 10 Ninety Podcast we interview Kimberly Howard. On June 28th, 2013 Kimberly lost her son Keaton to a boating accident at Lake Powell. Mason and Kimberly talk about how there's no way to prepare for grief. They talk about the importance of feeling all of the emotions that come with trauma, life's synchronicities, and understanding that every person grieves differently. 2024-01-2259 min
the10ninety#67 - Brie OceaOn this episode of the 10 Ninety podcast we interview Brie Ocea. On July 4, 2022 Brie lost her son Romeo to a drowning accident. Brie shares with us details about the day of the accident and her experience dealing with grief. Mason and Brie talk about the difficulties of sharing their stories to help others while also dealing with the criticism and the perception other people may have of them. They talk about the difficulties of losing a child so young because others will never know them like they did. They talk about the unfairness of them being unable to experience all t...2024-01-091h 09
the10ninety#66 - Kuri BolgerOn this episode of The 10 Ninety podcast we interview Kuri Bolger. On March 5th 2022 Kuri and her family were involved in an F4 tornado in Winterset Iowa. Kuri, her son Brysen, her brother, and her stepfather were the only survivors. Kuri lost her husband Mike Bolger, her daughter Kinlee, her son Owen, and her mother Melissa Bazley. In this episode Mason and Kuri talk about the difficulties of grieving multiple people at the same time. They also talk about how the best way to honor the loved ones they have lost is to live a life they would be proud...2023-12-311h 22
the10ninety#62 - DepressionOn this episode of The 10 Ninety Podcast Mason and Ryan talk about things that probably should be left to qualified professionals. We talk about top 10 states that struggle with suicide and depression and discuss whether there's a difference between grief and clinical depression. If you're hurting. Please talk to someone. 2023-11-281h 08
the10ninety#60 - IFS therapy: No Bad PartsOn this episode of The 10 Ninety Podcast Mason and Ryan talk about their experience with IFS therapy. IFS therapy was introduced to them by Matt Quackenbush. Matt recommended the book "No Bad Parts" as an introduction to IFS therapy. IFS, founded in the early 1980's by Dr. Richard C. Schwartz, serves as both a psychotherapy modality & a mental paradigm. In clinical settings, practitioners and patients have seen positive outcomes using IFS to treat trauma, depression, and anxiety. 2023-11-141h 04
Novel ExperienceMinisode 26- Daniel Mason - advice for yet to be published authorsGuest Author: Daniel Mason Books: North Woods by Daniel Mason, A Registry Of My Passage Upon The Earth by Daniel Mason, The Winter Soldier by Daniel Mason, The Piano Tuner by Daniel Mason, A Far Country by Daniel MasonHost: Kate Sawyer Twitter: @katesawyer IG: @mskatesawyer Books: The Stranding by Kate Sawyer & This Family If you enjoyed this 'minisode' please do check out our full-length episodesNovel Experience with Kate Sawyer is recorded and produced by Kate Sawyer - GET IN TOUCH Twitter: @KateSawyer Instagram: @mskatesawyerTo receive transcripts and news to...2023-10-2603 min
the10ninety#55 - Questions EpisodeOn this episode of The 10 Ninety Podcast Mason and Ryan answer questions sent in from Instagram. 2023-10-0959 min
Novel ExperienceS6 Ep12 Daniel Mason author of North WoodsDaniel Mason, author of NORTH WOODS, A REGISTRY OF MY PASSAGE UPON THE EARTH, THE WINTER SOLDIER, THE PIANO TUNER, A FAR COUNTRYDaniel chats about:How studying malaria led to him writing his first novelHow he put monthly limits on his writing to help him push forward with his manuscript and how that helped him chart the changes in the natural world in his novelWriting about nature and the non-humanThe joy of writing poetry and songs gave him and the purpose of its inclusion in his workHow a fellowship from the Guggenheim foundation helped him write his...2023-09-191h 17
the10ninety#49 - Tony RobbinsSam and Mason discuss Tony Robbins 6 Human Needs. Certainty uncertainty/variety Significance Connection/Love Growth Contribution 2023-08-1943 min
the10ninety#48 - Jimmy Rex"Well well well...how the turn tables" The 10ninety podcast thanks Jimmy Rex by having him on for an episode where Jimmy and Mason talk about all sorts of different stuff. Thank you Jimmy Rex, you have opened many doorways for the 10ninety rule. "Jimmy doesn't like misunderstandings"2023-08-1056 min
the10ninety#47 - Riggins: Happy 8th Birthday Happy Birthday Riggins, would have turned 8 today. I love and miss you more than words can describe. Trying to live with clear eyes and a full heart without you buddy. I love you and miss you always. Clear Eyes The ability to see what needs to be done, an understanding of what the problem or challenge is. In the sports world it is knowing your assignment, what you have to do and understanding what your teammates are doing while reading the changing situation that plays out in front of you. The ability to not get distracted by less important things. L...2023-08-0254 min
the10ninety#44 - Kortni Sawyer: Happy BirthdayThis is not a normal 10/90 episode, Sam was not in on this one. Mason sits down with Kortni's siblings Jordin, Jared and Chad and talk about Kortni on her birthday. Kortni's sister KC was really sick and couldn't make it, so that was a bummer. Wanted to have memories of Kortni so Blue and his kids and whoever else can know how incredible she was. Love you Kortni, happy birthday, SLAPSHOT REGATTA 2023-07-141h 27
the10ninety#42 - Tangled: Franki's favorite movieSam and Mason dicuss Franki's favorite movie Tangled in honor of Mason and Kortni's 10 year anniversary and Franki's 4th Birthday. Franki: Happy Birthday Princess. Today you would have turned four. I am grateful and cherish the life you had and the joy you gave everyone including me. I am haunted by what once was mine. Haunted by the future and what could/should have been. Love you forever and always Franki. Kortni: How lucky am I to love someone so much to feel this miserable. Death and pain has shown me how much love I tr...2023-06-2949 min
the10ninety#39 - Preston SchooleySam and Mason sit down with Preston Schooley and discuss how he turned down a safe, high paying job to pursue his dream as a tattoo artist. Preston also talks about his divorce and how life is 10% what happens to you and 90% what you do about it. Preston did a lot of sweet tattoos for me that have a lot of meaning, and he crushed them all. Thanks Preston! 2023-06-071h 08
the10ninety#38 - Monkeys, Zebras and JobSam Josie is back! On this episode of The 10 Ninety Podcast Mason and Sam discuss a story about monkeys in a cage trying to get a banana, zebras with targets on them, and the alleged true story of Job from The Bible. mason watched a video of Job done by the "The Bible Project". he basically stole everything from them. You guys should check them out, they got a lot of cool videos if your into god and stuff. 2023-05-311h 12
the10ninety#37 - Brandon Burke: Parable of the Mexican FishermanSam went to disneyland, so it was just mason and Brandon Burke who break down the parable of the mexican fisherman. "Wealth is the slave of a wise man. The master of a fool" -Seneca2023-05-221h 10
the10ninety#36 - Wyatt Kline: Mothers Day EpisodeWe smiled back at death today. Had Wyatt Kline on our podcast an 18 year old senior from Roy High School in Northern Utah. Wyatt's mom took her own life when he was 15 years old. Wyatt was the one who found his mothers body. Wyatt has a 10ninety mindset and we were blown away with how strong he is. Part of the 10ninety message is we is greater than me. Mason's wife Kortni was a prime example of this in her day to day life. She genuily put her kids first and loved it. Motherhood in general comes w...2023-05-141h 03the10ninety#35 - Questions Part 2Sam and Mason answer questions sent in by listeners. They did more than one question this time. Thank you for all the support we have gotten. Life is 10% what happens to you and 90% what you're going to do about it.2023-05-0647 min
the10ninety#33 - Questions Sent InSam and Mason answer questions sent in by listeners. Unfortanetly we only got through one question because the firtst question was "whats the purpose of life" and they went on a tangent for 40 minutes about it. We will get to more of the questions in our next episode. thanks for the questions and for all the support. Life is 10% what happens to you and 90% what your going to do about it. 2023-04-2044 minthe10ninety#30 - The Johari WindowSam and Mason discuss the Johari Window concept. The Johari Window is a framework for understanding conscious and unconscious bias that can help increase self-awareness and our understanding of others. We hope you like the episode. 2023-03-2444 min
the10ninety#29 - Questions sent in by listenersSam and Mason answer questions sent in. Thank you for all the questions and support we get. Into the storm we go! 2023-03-1057 min
the10ninety#28 - Race Sawyer AKA Deuces WildI invited my sister shannon, brother sage, sister carlie, and sis in law keshia (Races Wife) to my house on January 17th to celebreate races birthday. I told them I want to sit around and talk about race. I said I want to record it and upload it to the 10nintey podcast so hopefully 200 years from now races great great great grandkids can know how cool he was listening to some of these stories. The accident is fresh on our mind and the conversation was hard. I love my family so incredibly much. I am so blessed to have t...2023-03-091h 51
the10ninety#26 - Brandon Vega: Ghetto Conscious (EATN)Sam and Mason sit down with Brandon Vega, the author of Ghetto Conscious and creator of the EATN project. Brandon shares his incredible story of growing up in a tough neighborhood (to say the least) in Florida and how he was able to break the narrative and find success through his E.A.T.N. philosiphy. 2023-02-161h 13
the10ninety#25 - The Kings HighwaySam and Mason talk about how life is more simple than we sometimes make it. Waiting for something shiny and new isn't what's stopping you from enjoying life. Honor your life by being grateful for what you have right now. 2023-02-1044 min
the10ninety#24 - QuestionsSam and Mason answer questions sent in by listeners. -when did sam realize he was different? -what are the benefits of sams dwarfism -the most powerful thing mason was told after the accident -Does Blue talk about his mom, siblings, uncle and cousin -Ex girlfriends -and more 2023-02-0455 min
The Present Father's Podcast#15 - MASON SAWYER | Overcoming Tremendous Loss & AdversityIn tonight's episode we are joined by our Special Guests - Mason Sawyer and Sam Josie . Mason and Sam have a tremendous podcast called the 10ninety Podcast. "Life is 10% what happens to you and 90% how you respond to it."
Link to the 10ninety Podcast: https://www.the10ninety.com/
Mason Sawyer was born and raised in West Jordan, Utah where he excelled as a point guard and dedicated basketball player. Mason's athletic accomplishments include Utah All-state, Regional Most Outstanding Player, All Academic Region Team, a scholarship offer from Boise State. After...2023-02-021h 57the10ninety#23 - Ride in ParadiseBrad Behle sits down with Sam and Mason to discuss his book "Ride in Paradise." The book tells the story of Brad's brother Jason and his battle with prescription drugs which ended up taking his life. Brad is a great example of making something great happen out of something so terrible. If you battle with opioid addiction please talk to someone. 2023-01-251h 11
the10ninetyEpisode 22 (Puss n Boots)Sam and Mason talk about the new Puss in Boots movie that fits in well with the 10ninety message. This episode is dedicated to Dan Hesketh and his family. Dan lost his wife Elizabeth (44) Son Ashton (11) Daughter Kylie (10) in a terrible accident in British Columbia on March 11, 2022. Our thoughts and prayers are with you. One day at a time. 2023-01-1349 min
the10ninetyEpisode 21Sam and Mason talk about New Year resolutions after having a heavy episode with Tim and Becky Graff. The conversation steered more to God, what heaven is like, and what Jesus is like and of course, movies. Sam and Mason appreciate the fact that they can agree to disagree and still be great friends. "life is 10% what happens to you and 90% what your going to do about it"2023-01-0951 min
the10ninetyEpisode 20 (part 1)Sam and Mason talk with Becky and Tim Graff, who lost their two daughters. McKinzley, "Kinzley" (age 7) and Elexia, "Ellie" (age 3) in a flash flood. Becky wrote a powerful book: "Swept Away" focusing on grief and acceptance. We appreciate Tim and Becky for being vulnerable and brave enough to talk about such a difficult thing. 2023-01-0156 min
the10ninetyEpisode 19Sam and Mason discuss The Parable of the Raft which they heard from Noah Rashetta's podcast: Secular Buddhism. Some of us think holding on makes us strong; but sometimes it is letting go" -Hermann Hesse2022-12-2447 min
the10ninetyEpisode 19Sam and Mason discuss The Parable of the Raft which they heard from Noah Rashetta's podcast; Secular Buddhism. "Some of us think holding on makes us strong; but sometimes it is letting go." -Hermann Hesse2022-12-231h 10
the10ninetyEpisode 18Sam and Mason sit down with Porter Larsen who shares his powerful story of when he lost his brother Racer in a skydiving accident and then 10 years later loses his Dad to a brain aneursym. 2022-12-121h 01
the10ninetyEpisode 17Sam and Mason answer questions sent in by listeners out of their peaky blinders hat. Topics include: dating, sam overcoming discrimination, Kortni's favorite quote, who will win the nba finals, tattoos, disabilites, types of therapy and more. 2022-12-0539 minthe10ninetyEpisode 16Cristie North sits down with Sam Josie and Mason Sawyer to discuss the tragic loss of her son Taylor who took his own life on January 6, 2017. Cristie shares some powerful words of wisdom in this episode focused on mental health and suicide prevention. Cristie has started her own podcast: Pieces of a Women as well as starting the Taylor Hagen Foundation which focuses on suicide prevention. Crisite is a great example of taking something so terrible and trying to make something great out of it. 2022-11-2847 min
the10ninetyEpisode 15Sam and Mason talk to Mitch Whetman as he discusses the tragedy of his sister taking her own life when she was sixteen years old. Suicide is a big issue especially in Utah. Talking about it more is something we believe may help and bring awareness to such a sad issue. We were impressed with Mitch and his willingness to discuss difficult issues that hit so close to him and his family. Whitney Whetman had a family life that was full of love, care, peace, support, and friendly competition. She loved all sports and activites but basketball was her true...2022-11-1756 min
the10ninetyEpisode 14Sam and Mason discuss the childrens book; "The Empty Pot" and how it ties into the 10ninety message. 2022-11-1439 minthe10ninetyEpisode 13Happy Halloween! Sam and Mason answer questions sent in by listeners. Questions ranging from religion, pizza, sams dwarfism and more. Thank you for all our supporters it has meant so much to us. 2022-10-3154 min
the10ninetyEpisode 12Mason and Sam visit with Carrie McKee as she shares her challenging story of surviving breast cancer and a traumatic divorce. Her strength and attitude will inspire. This episode is sponsored by Joel Carter. Check out his amazing artwork @jocahta.art Thanks for the support!2022-10-2455 minthe10ninetyEpisode 11Mason and Sam visit with Alec McMorris as he shares his inspirational story of survival and rehab after being hit by a pickup truck in Parley’s Canyon. This episode is sponsored by McMorris Deck’s and Structures. Call 801-834-8098 for a free estimate.2022-10-0653 min
the10ninetyEpisode 10This week Mason and Sam interview Shawn Vierra as he shares his story of trauma and how he has been able to move forward. This episode is sponsored by Polished Audio. Thank you for your support. 2022-09-3051 min
the10ninetyEpisode 9Sam and Mason sit down with Brooke Pando as she discusses the obstacle of having their daughter Londy suffer from Ehlers Danlos Syndrome type 6a. Their attitude and perserverance is inspiring. Thank you to our sponsors! 2022-09-2239 minthe10ninetyEpisode 8Sam and Mason answer questions sent in by listeners. This episode is sponsored by Desert Pain Specialist of St. George Utah. As well as Synergy Dance Academy of West Jordan Utah. Thank you for your support. 2022-09-1544 minthe10ninetyEpisode 7Mason and Sam visit with Nick and Janessa Whatcott as they share their journey of losing their young son, Nixon, to cancer. Their story is inspirational. This month is Childhood Cancer Awareness Month. Do something to brighten the life child battling cancer. This episode is sponsored by G.O.A.T. Athletic Spa in South Jordan, Utah. Thank you for listening and for your support.2022-09-0842 minthe10ninetyEpisode 6Mason visits with Fred Yogo, who shares his life’s challenges of growing up in Kenya and then immigrating to the United States. “Wealth consists not in having great possessions, but in having few wants.” - Epictetus Thanks for this week’s sponsor, Dr. Jason Bruse, foot surgeon in Davis County. 801-397-6150 And Nets on Fire for their continued support.2022-09-0150 minthe10ninetyEpisode 5A visit with Matt Quackenbush as he shares his expertise and insights as a trauma therapist. He is the owner and creator of the Finding Strength Podcast and the Finding Strength Method, a cutting edge therapeutic treatment approach. He and has been instrumental in helping Mason as a therapist. This episode is sponsored by Alex Pedroni of Utah Real Estate . Find her at @your_realestategirl for all your real estate needs. Thank you so much for your support.2022-08-2458 minthe10ninetyEpisode 4 Questions and AnswersMason and Sam answer listener questions that have been sent in. Literally pulling the questions randomly out of a hat. They cover questions ranging from religion, conversations with Blue, Lebron vs Jordan, their most embarrassing moment, keeping perspective, and more. Sponsored by Alicia Madsen with Century 21 Real Estate 801-440-62802022-08-1743 minthe10ninetyEpisode 3Mason and Sam discuss the challenges Sam faced growing up with Dwarfism along with along with challenges he faces everyday as an adult with Dwarfism. Join us in continuing our discussion of overcoming obstacles by applying the 10/90 method. This week's episode is sponsored by Priority Property Maintenance. 2022-08-0940 minthe10ninetyEpisode 2Mason and Sam discuss the night of the car accident that took the lives of Mason's wife, son, daughter, brother, and nephew. Join us in focusing on how we need to open up more and talk about our obstacles. Thank you to our sponsor macronsbybreanna. 2022-08-0343 min
the10ninetyEpisode 1Mason and Sam introduce the 10/90 rule. Thank you to our sponsor Nets On Fire.2022-07-2634 min