Shows
Matcha Mondays133 - Back Again... Missed Us??Hi Matcha Babies, welcome back! WE MISSED YOU! Today's episode is just a fun and chatty one, we wanted to spill some tea and have a good time ◡̈ Our helpful advice epis will be back very soon, but we wanted to say hi!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls!
Our socials:
...2024-06-1135 minMatcha Mondays132 - How to STOP Overthinking (From Two Girls who Overthink)Hi Matcha Babies, welcome back to today's episode! Mira & Silver discuss tips on how to stop overthinking and highlight the benefits of changing our mindset. We are also joined by a very very special guest, our little matcha baby, who makes an appearance throughout! We hope you find this episode helpful in reframing those pesky negative thoughts and find ways to support yourself with grace and love. Resources are listed at the bottom!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on yo...2024-03-1827 minMatcha Mondays131 - How to Overcome Self-DoubtHi Matcha Babies, welcome back to today's episode! Mira & Silver discusstips on overcoming self-doubt and highlight the benefits of changing our mindset. We hope you find this episode helpful in reframing those pesky negative thoughts and find ways to support yourself with grace and love. Resources are listed at the bottom!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls!2024-03-1130 minMatcha Mondays130 - Making the Most Out of a Rainy Day - Mini Matchasode #17Hi Matcha Babies, welcome back to today's episode! Mira & Silver discuss how to make the most out of a rainy day, which might be helpful if you suffer from decision fatigue! We are strong supporters of romanticizing all sorts of weather. ◡̈
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls!
Our socials:
Patreon
...2024-03-1123 minMatcha Mondays129 - STORYTIME: That's Not Very Girl's Girl of YouHi Matcha Babies!!! Time to stop the patriarchal bs and start supporting each other! On today's episode we chat about our unfortunate experience with people not being a "girl's girl" and why that is a huge problem in today's society!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Instagram @matchamonda...2024-02-2650 minMatcha Mondays128 - Romanticizing a Rainy Day - Mini Matchasode #16Happy Matcha Monday, matcha babies!! Today Mira and Silver chat about how to not let a rainy day bring you down, and how to romanticize it instead! This episode goes out to all our homies with decision fatigue—hopefully this gives you some ideas on what you can do!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
...2024-02-1925 minMatcha Mondays127 - STORYTIME: We Did WHAT in Highschool?Hi Matcha Babies!!! The matcha is HOT in this episode! The matcha girls share some of their juicy stories from their formative years, as well as give a little bit of insight on the kind of gals they once were! Do you think they would have been friends in highschool? We'll let y'all decide!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the ma...2024-02-1251 minMatcha Mondays126 - Mob Wife Era, Clean Girl Aesthetic, Blueberry Nails, Office Sirens... How to Stop Letting Short-term Trends Define YOU! - Mini Matchasode #15Hi Matcha Babies!!! Today's topic delves into the laters short-term trends, office siren aesthetic, mob wife eras, clean girls, blueberry nails, etc. It's hard to feel like you're "trendy" when the trends keep chaging so fast! Not only is it a lifestyle that isn't sustainable, but it also negatively contributes to the environment. Mira & Silver talk about how they navigate trends while staying true to themselves, looking after the environment...and not caring as much!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us...2024-01-2930 minMatcha Mondays125 - How to Start your Year Strong!!Hi Matcha Babies!!! Now that we are halfway through the first month of 2024, we think it's about time we start getting ready for the year ahead! We are all about baby steps and gracefully entering this new chapter of life so please join us for some helpful tips and tricks on how we plan to start this year stronger than ever!!!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or...2024-01-2934 minMatcha Mondays120 - Too Depressed to Take Care of Yourself? Don't Worry, We've Got YouHi everyone, happy Matcha Monday!!! Join us for an episode where we chat all about how to take care of yourself in various stages of depression, anxiety or low energy. We address the concept of The Bare Minimum Method, coined by Jessica Mathis where she states that "[this] is self-care for those who are depressed, who are low-energy, who experience mental chaos or mental fog. It’s not the kind of stuff you put on Instagram. It’s not 'pretty'". Silver and Mira chat about these methods and how you can implement them into your life as well!
2024-01-2940 minMatcha Mondays119 - End of the Week Check-in - Mini Matchasode #12Hi everyone, happy Matcha Monday!!! Welcome to another mini matchasode! Join us in an end of the week check-in...ON A MONDAY! On today's episode the matcha girls go through a list of prompts by the lovely @h.e.l.e.n.m.a.r.i.e!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls
Our socials...2024-01-2924 minMatcha Mondays118 - Life Gives You Lemons... and LessonsHi everyone, happy Matcha Monday!!! Today the Matcha Girls have a quick little check in and go over some lessons that they've come to learn in the past week or so. We have some special updates in this episode so you won't want to miss this one!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls
Ou...2024-01-2925 minMatcha Mondays123 - HAPPY NEW YEAR! Setting Our Intentions for the New Year!Hi Matcha Babies, welcome back to today's episode! Mira & Silver share their intentions for the New Year and as usual are boycotting resolutions! We hope you had a lovely holiday season and we're so excited to kick off 2024 with you all!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
2024-01-091h 05Matcha Mondays124 - DE-influencing & Our 2023 favs - Mini Matchasode #14Happy Matcha Monday angels! Today Silver and Mira chat all about their 2023 favorites! However, the girls discuss de-influencing, and instead bring focus to mindsets, activities, and hobbies instead of just materialistic items.
The 2024 theme is emphasis on being mindful and kind to the planet and your wallets! ;)
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha g...2024-01-0839 minMatcha Mondays117 - 5 Ways to Survive a Family Gathering - Mini Matchasode #11Hi everyone, happy Matcha Monday!!! It's holiday season! And you know what that means? Challenging family dynamics! WOOHOO!!! If you have a hard time during this season we are here for you matcha baby! Here are our tips for surviving those pesky family dinners!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls
Our socials:
Patreon2023-12-3126 minMatcha Mondays121 - Does God Exist? Our Journey Navigating Faith & Spirituality - Mini Matchasode #13Hi everyone, happy Matcha Monday!!! Today the Matcha Girls chat about something very personal, their experiences with religion, faith and spirituality. Silver and Mira talk about God, growing up with different beliefs, their journey and their current destination. If you struggle with your faith, you're not alone. We're all in this together 2023-12-3140 minMatcha Mondays122 - How to Change Your Internal Narrative from Negative to Positive!Hi Matcha Babies, welcome back to today's episode! Mira & Silver discuss how to change our internal narrative + share personal experiences with negative self-talk and highlight the benefits of changing our mindset. We hope you find this episode helpful in reframing those pesky negative thoughts and find ways to support yourself with grace and love. Resources are listed at the bottom!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or ge...2023-12-3128 minMatcha Mondays116 - Red Flags in Relationships: DON'T DO THIS!!Hi everyone, happy Matcha Monday!!! Today we're chatting all about red flags we've witnessed in relationships. Silver and Mira have observed just about every red flag you can think of and wanted to have a little chat/commentary to help you identify these as well! If you are experiencing any of these issues we highly suggest seeking out resources and perhaps re-navigating or leaving a toxic enviornment!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean yo...2023-11-061h 05Matcha Mondays115 - 6 Ways to Practice Gratitude When You're Feeling Depressed - Mini Matchasode #10Hi everyone, happy Matcha Monday!!! As we head into the darker months we know depression and seasonal affective disorder can really creep up on us! Here are some ways we can still practice gratitude even when we might not be feeling it!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Instagram...2023-10-3018 minMatcha Mondays114 - How to Manage a Long Distance Friendship & Our 5 YEAR FRIENDIVERSARYHi everyone, happy Matcha Monday!!! Join us for a quick little episode where we talk about ways to manage a long distance friendship. Silver and Mira have had a long distance friendship for 5 years. And in fact, today is our 5 year friendiversary!! We hope these tips help you too ◡̈
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
...2023-10-2426 minMatcha Mondays113 - Long-distance Friendship Q&A (feat. Silver's husband) - Mini Matchasode #9Hi everyone, happy Matcha Monday!!! Join us for a quick Q&A all about our long-distance friendship! Get those matcha's ready because we spill some TEA and uncover info we never knew before!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.m...2023-10-1631 minMatcha Mondays112 - Your Guide to Surviving SAD (Seasonal Affective Disorder)Hi everyone, happy Matcha Monday!!! Join us for a little cozy session where we discuss tips & tricks to surviving SAD. We know that as the seasons change and the sky gets darker and the weather gets colder — it can get a bit hard to stay happy. We hope these suggestions make your day a little brighter! But don't forget to seek the support and advice of a medical professional ◡̈
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you cle...2023-10-1050 minMatcha Mondays111 - Matcha Mondays Fall Faves - Mini Matchasode #8Hi everyone, happy Matcha Monday!!! Join us for our Fall Favourites to get you excited for this next season of our lives!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilv...2023-10-0224 minMatcha Mondays110 - Our Fall Intentions, Where We've Been, & The Podcast's Very Own Matcha BabyHi everyone, happy Matcha Monday!!! Thank you thank you to everyone who has checked in, been patient, and awaited our return. So much has happened—and all good things! Silver and Mira are back to recap, dish out the tea, and also let you know their autumn intentions! We hope this episode helps you to set your own goals and have a lovely cozy season with us 2023-09-2544 minMatcha Mondays109 - Is Liking Bikini Pics Cheating??? - Mini Matchasode #7Happy Matcha Monday, matcha babies!!! We're back! Today Mira and Silver play "They're a 10 but..." for a fun mini matchasode! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
...2023-09-1923 minMatcha Mondays109 - Matcha Facts with John Harrison of Do Matcha & Our Thoughts on Thirst Traps in a Relationship!Happy Matcha Monday angels! Today Silver and Mira chat with John Harrison, the founder of Do Matcha! Tune in for some fascinating matcha facts and get to know the history behind matcha coming to North America! The Matcha Girls also share their thoughts on posting thirst traps in a relationship and so much more!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the ma...2023-08-1445 minMatcha Mondays108 - Our July Favorites!! 🌼🌸🌹Happy Matcha Monday angels! Today Silver and Mira chat all about their July favorites! We hope you enjoy and try some of these tips and items out!!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok ...2023-07-311h 25Matcha Mondays107 - How to Set Healthy Boundaries in the Workplace to Maintain Work-life Balance (feat. the Matcha Mondays Ghost)Happy Matcha Monday, matcha babies!! Today Mira and Silver discuss their hot tips on how to maintain a healthy work life balance! With a sneaky surprise from the Matcha Mondays Ghost!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira Ti...2023-07-2437 minMatcha Mondays106 - Our Work Stories from Hell + Racism in the Workplace ☠Happy Matcha Monday, matcha babies!! Today Mira and Silver discuss their awful work stories! From working odd jobs to tough jobs, there's so much to talk about! This is a two parter, in our next episode we'll chat all about separating work from life and how to manage both!
=
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
...2023-07-1739 minMatcha Mondays105 - Navigating Friendships in Your 20's & When to Let Them Go (+Mini Horror Movie Review) - Mini Matchasode #6Happy Matcha Monday, matcha babies!! Today Mira and Silver discuss what it's like to have friendships in your 20's and how much can change! It's a mini but a goodie! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Insta...2023-07-1046 minMatcha Mondays104 - Six Ways to Build Sustainable GoalsHi Matcha Babies!! Do you ever feel like you set goals and they almost NEVER work out? Or you're doing super well and suddenly... you just burn out? Do you feel like you'll never reach your dreams? Don't worry, we got you!! Today we talk about how to set SUSTAINABLE and REACHABLE goals!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matc...2023-07-0334 minMatcha Mondays103 - 14 Ways to Save Money While Travelling!!!Hello, Matcha Babies! Happy Matcha Monday!!! Last time we chatted we discussed our fave tips for our NO SPEND CHALLENGE!! Travelling? IN THIS ECONOMY!?! YES! Your favourite matcha girls have your back on our best tips to travel on a budget in style! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Instagram @ma...2023-06-2631 minMatcha Mondays102 - Our Money Saving Tips!! How You CAN Survive a No-Spend Challenge and Save HELLA BANKHi everyone, happy Matcha Monday!!! Last time we chatted we discussed our NO SPEND CHALLENGE!! But of course, you know us matcha girls and we want to be the best big sisters we can be—so we came up with our top money saving tips to help you all be successful!! With inflation and a tumultuous economy, it's important to start putting away extra money if you can! We hope this helps! xx
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your...2023-06-1930 minMatcha Mondays101 - Matcha Mondays No Spend Challenge!!! (+Sneaky Matcha Rant!!!)Hi everyone, happy Matcha Monday!!! Join us on a NO SPEND CHALLENGE with a wellness twist! We know how stressful finances can be so here's a little challenge to help you get on the right track without causing any unnecessary distress! Will you be joining us?
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Insta...2023-05-2939 minMatcha Mondays100 - OUR ONE HUNDREDTH EPISODE!!! 🎉🎉🎉 How We Met (the FULL Juicy Story), How the Podcast Came to be, and How We're Celebrating (+ Ways You Can Too!)Hi everyone, happy Matcha Monday and HAPPY ONE HUNDREDTH EPISODE!!!!! Thank you so so so much for sticking around this long and supporting us! We appreciate this more than you could ever know and we are so incredibly lucky to have this incredible community. We cannot wait to create more content and give back to you all 2023-05-2243 minMatcha Mondays99 - 10 Ways to Be More Independent in Your Relationship - Mini Matchasode #5Happy Matcha Monday, matcha babies!! Today Mira and Silver carry on their convo from last epi about all the DON'T in a relationship, and discuss all the DO's. It's a mini but a goodie! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa...2023-05-1531 minMatcha Mondays98 - Stop Letting Your Relationship Define You!Happy Matcha Monday, matcha babies!! Today Mira and Silver are back to their roots, discussing important topics and offering advice to those who may need it. Today we discuss how to NOT let a relationship define you, and why this can lead to problems in the future. We all know that one person who let's their whole life revolve around their s/o, leaving their friends behind. Don't be that person!! And we'll tell you why. Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work co...2023-05-0858 minMatcha Mondays97 - They're A 10 But...Happy Matcha Monday, matcha babies!!! We're back with with a force and ready to release fun matchaful episodes! Today Silver surprises Mira with a new game "They're a 10 but...". It's an easy fun episode today! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok ...2023-04-2438 minMatcha Mondays96 - Dealing with Exclusion, Bullying, Body Shaming, and One-Sided FriendshipsHappy Matcha Monday, matcha babies!! Today, Mira and Silver go over more icks, but dig into the deeply rooted issues in these situations. If you have ever had to deal with exclusion, bullying, body shaming, one sided friendships, or just want to feel heard, this episode is absolutely for you! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreo...2023-03-2754 minMatcha Mondays95 - Our Top 4 Icks! — Mini Matchasode #4Happy Matcha Monday, matcha babies!! Today, Mira and Silver go over their top 4 major icks! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this pod...2023-03-1347 minMatcha Mondays94- Surviving a Quarter Life CrisisHappy Matcha Monday, matcha babies!! Today, Mira and Silvertalk about how to get through a quarter life crisis. With Silver already having gone through, and Mira in the midst—the girls bond over their experiences and shed some light on how to get through these. Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Instagram @matchamond...2023-02-2740 minMatcha Mondays93 - We're Not Really Strangers, Round 3 — Mini Matchasode #3Happy Matcha Monday, matcha babies!! Today, Mira and Silver play "We're Not Really Strangers" AGAIN and find out more about each other. This is a fun and silly episode so buckle up and get ready! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Patreon
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira2023-02-0630 minMatcha Mondays91 - Matcha Minisode: Advice Column - Situationships, Break-Ups, & Life Post-High SchoolHey there matcha babies!! Today we have our second minisode! We answer some juiiiccyyy questions—ranging from situationships, dating advice, getting over a heartbreak, and what to do after high school. We answer it all and dish out all the tea! Grab a matcha and join us for some big sister advice xx
Video Episode available on our Patreon: patreon.com/matchamondays
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
...2023-01-2339 minMatcha Mondays90 - 5 Gratitude Journal Prompts to Start the New Year!Hey hey matcha babies!!! Get those gratitude journals out and let's get gratitude! Today the Matcha Girls share their favourite horror watches and 5 gratitude journal prompts! So grab your matcha, get cozy and let's get grateful! xx
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2023-01-1639 min
Matcha Mondays87 - Healing your Money Mindset w/ Marley Rose HarrisHello matcha babies! Happy Monday! Last epi of 2022! And we are joined by the lovely Marley Rose Harris to talk all about Healing your Money Mindset!
Marley Rose Harris is a business and money coach here to inspire individuals to step into what feels good and what is in alignment with their highest selves. Through empowering online courses, teachings, coaching calls, and live events she helps ambitious women achieve their goals in business and life by showing them how to live a life of freedom. By teaching the necessary mindset and business strategies, Marley reveals how any w...2022-12-1944 min
Matcha Mondays86 - Handling Breakups & Dating Advice: The Big Sister Talk You Need feat. Rachel from Choosing Yourself With Janice & RachelHi hi hi matcha babies! After a lil hiatus, a highly requested episode has been made just for you guys 2022-10-2440 min
Matcha Mondays85 - We Watched The Ultimatum So You Didn't Have To Pt. 2Happy Matcha Monday Matcha babies!! Today, Mira catches Silver up on all the latest goss as they react to Netflix's most scandalous and chaotic show to date!! The tea is HOT, so tune in!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira T...2022-08-2941 min
Matcha Mondays84 - Ring Drama, Dating Older, Marriage, and Reacting to The Ultimatum, Pt. 1Happy Matcha Monday Matcha babies!! Today, Mira and Silver talk DRAMA. Rings, marriage, dating, and reacting to Netflix's most scandalous and chaotic show to date!! The tea is HOT, so tune in!
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok...2022-08-2235 min
Matcha Mondays83 - How to Beat Imposter Syndrome!Happy Matcha Monday Matcha babies!! Today, Mira and Silver talk all about their struggles with imposter syndrome and how to beat it! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasi...2022-08-0832 min
Matcha Mondays82 - A Matcha Scandal?? + How to PERFECT a Routine 🤌 🤌Happy Matcha Monday Matcha babies!! Today, Mira and Silver talk all about the importance of mastering any routine! They also discuss a matcha SCANDAL!! Who knew?? Tune in for the tea...
Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira T...2022-08-0148 min
Matcha Mondays81 - Why You Need A Nighttime Routine!Happy Matcha Monday Matcha babies!! Today, Mira and Silver talk all about the importance of sleep hygiene and how to master your night time routine! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver...2022-07-2535 min
Matcha Mondays80 - We're Not Really Strangers (Part 2)Happy Matcha Monday Matcha babies!! Today, Mira and Silver play "We're Not Really Strangers" AGAIN and find out more about each other. This is a fun and deep episode so buckle up and get ready! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira Tik...2022-07-1842 min
Matcha Mondays79 - 25k Celebration Get To Know UsHi Matcha Babies! This episode is dedicated to all TWENTY FIVE THOUSAND of you that have been keeping up with us on social media! This is truly insane and we are ever so grateful for the support! On today's epi we answer some questions to help all the new matcha babies get to know us a little bit better! Grab a matcha and join us! And be sure to rate us on spotify and apple, and follow us on Tiktok, IG, and Pinterest @matchamondayspodcast if you haven't already!
Our socials:
Instagram @matchamondayspodcast2022-07-1137 min
Matcha Mondays78 - How to have a SEXY SUNDAYLISTEN UP MATCHA BABIES! Do you get the Sunday Scaries? Do you feel like you aren't prepped for the upcoming week? Well do not fear, for we are here! Today we chat about 7 tips to get you ready for the week ahead and put your mind at ease. Scary Sunday who?!
Welcome back to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our soc...2022-07-0445 min
Matcha Mondays77 - We're Not Really StrangersHappy Matcha Monday Matcha babies!! Today, Mira and Silver play "We're Not Really Strangers" and find out more about eachother. This is a fun and deep episode so buckle up and get ready! Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍🍵 xoxo - the matcha girls.
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.mi...2022-06-2651 min
Matcha Mondays76 - Mental Health Catch-Up: Balancing Stress, the Single Life, and Why Having High Standards is the Way to Go!ITS MATCHA MONDAYS TIME BABY! We are back today with a very chatty—albeit slightly chaotic—episode where we talk about all things related to stress, being single, appreciating accomplishments, imposter syndrome, high standards, and STAYING IN YOUR LANE! If you haven't had a chance to get to know us yet, we're Mira and Silver, co-hosts of our little podcast baby. Welcome to all those, new or returning — we're so happy to have you here! Grab a matcha and join us on your work commute, as you clean your space, go on a walk, or get ready for the day! 🤍...2022-06-2052 min
Matcha Mondays75 - 5 Ways to Get Rid of Procrastination GuiltHi there Matcha Babies! Today's episode is the 1st in our updated series all about procrastination! Silver and Mira discuss their experiences and offer advice to those who may be struggling with the same situation. Sit back, relax, and enjoy a matcha while we chat away! - your Matcha Girls! xx
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2022-06-1327 min
Matcha Mondays73 - Matcha Mondays Advice ColumnHi there Matcha Babies! Today's episode is a chit chatty epi answering all your questions from our Instagram! Silver and Mira discuss their experiences and offer advice to those who may be struggling with the same situation. Sit back, relax, and enjoy a matcha while we chat away! xxx your matcha girls!!!
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this podcast: https://podcasters.spotify.com/pod/s...2022-05-3037 min
Matcha Mondays69 - Family isn't Always Blood (Sponsored by Matcha Kari)Hi there Matcha Babies! Today's episode is all about chosen family, blood family, and why cutting off toxic family members is ACCEPTABLE. Silver and Mira discuss their experiences and offer advice to those who may be struggling with the same situation. Sit back, relax, and enjoy a matcha while we chat away! Also, thank you to Matcha Kari for sponsoring today's episode!
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support...2022-05-021h 04
Matcha Mondays68 - Competitive Victimization is Out! Compassion is IN!Hey Hey matcha babies!! Today, Mira and Silver talk all about our feelings on competitive victimization; spoiler alert IT AIN'T IT! Grab a cup of matcha and join us 🤍🍵 xoxo - the matcha girls.
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2022-04-2528 min
Matcha Mondays66 - Setting Respecting Boundaries & Healthy Communication in FriendshipsHey Hey matcha babies!! Today, Mira and Silver talk all about how to be a good friend, by respecting boundaries, and having healthy conversations! Grab a cup of matcha and join us 🤍🍵 xoxo - the matcha girls.
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2022-04-1147 min
Matcha Mondays65 - Chatty lil Epi on How to be a Good Friend!!Hello hello matcha babies!! Apologies on the delay in getting this episode out to you guys, but we are back to CHAT! Today, Mira and Silver talk all about how to be a good friend, fun little story times and random things as usual hehe. Grab a cup of matcha and join us 🤍🍵 xoxo - the matcha girls.
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this podcast: https://podcasters.spotif...2022-04-0639 min
Matcha Mondays64 - Catch up with us! Sustainability, New Jobs, Knowing Your Worth, & RelationshipsHello matcha babies! Happy Monday! It's been a hot minute since we've caught up! Hangout with us for this chatty epi all about Sustainability, New Jobs, Knowing Your Worth, & Relationships! Grab a cup of matcha and join us 🤍🍵 xoxo - the matcha girls.
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2022-03-2844 min
Matcha Mondays63 - Financial Health w/ Aja DangHello matcha babies! Happy Monday! Get excited for our epi all about financial health, responsibility and freedom!!! Today we're joined by Aja Dang, a youtuber, influencer, and business owner! You can find her on IG @ajadang. Grab a cup of matcha and join us 🤍🍵 xoxo - the matcha girls.
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2022-03-2143 min
Matcha Mondays62 - Entering Your Villain EraHello matcha babies! Happy Monday! Get excited for our epi all about how to enter your villain era! 🤍🍵😈 This is for any of you who are tired of letting people walk all over you. In 2022, we are BADASSES!!!! Grab a cup of matcha and join us 🤍🍵 xoxo - the matcha girls.
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2022-03-1441 min
Matcha Mondays55 - ✨That Girl ✨(with Mental Illness) Doesn't Care What You ThinkWelcome back matcha babies!! It's another glorious Matcha Monday, and another episode in our ✨That Girl ✨(with Mental Illness) series! Silver and Mira catch up after a trying week of mental health challenges and share their tips and trick to not giving a flying **** what other's think. We hope you find this episode helpful, and as always—reach out if you wanna chat! In the meantime, relax, grab a matcha, and get cozy with us on this lovely start to the week!
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira2022-01-2438 min
Matcha Mondays53 - Vision Boards, Planners, Lists, iCAL, How to Set Up your Life for SUCCESSVision boards, planners and lists, oh my! Sounds intimidating! But have no fear! Your matcha girls are here! We will walk you through just how to set yourself up for success and accomplish your goals with a few simple methods! Be sure to share your visions boards with us by tagging us on Instagram or Tik Tok! So grab your matcha and a notebook, and get hang with us for a little! - xoxo your matcha girls
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok...2022-01-1028 min
Matcha Mondays52 - Get to Know Us + a Q&AOh my gosh, it has been ONE WHOLE YEAR of making episodes on Matcha Mondays! We are so grateful for our audience and community—for supporting us since the very beginning and for those of you who have just joined! To celebrate we did a little question/answer session and so we're answering away. Come get to know us, sit back, grab a matcha, and get cozy! xx your matcha girls
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @ma...2022-01-1043 min
Matcha Mondays51 - THAT GIRL in 2022: Out with the Resolutions, in with the RebrandYear after year we set resolutions that just don’t stick! Sound like you? Don’t worry! Your matcha girls have your back. We are anti-resolution, pro rebrand! THAT GIRL has realistic, attainable and sustainable goals! We’ll walk you through just how to do it! So grab your matcha and a notebook, and get hang with us for a little! - xoxo your matcha girls
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matcha...2022-01-0330 min
Matcha Mondays48 - 21 Things we Learned in 2021Happy Matcha Monday matcha babies! Today we share 21 things we learned in the year of 2021! These tips were carefully curated in hopes of teaching you to learn from our experiences, mistakes, and wins!! So sit back, relax and grab your matcha and join us for our latest episode!
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-12-2939 min
Matcha Mondays45 - The Art of Setting Boundaries feat. Jules Reyes from Jade Leaf MatchaDo you find yourself EXHAUSTED? Overly-worked, taken advantage of, or maybe just confused why you feel drained? This episode is for you! Today we discuss boundaries. Boundaries, boundaries boundaries... the word oftentimes has such a negative connotation and yet it is SO important to implement in our life constantly! Regardless of where you're setting them or who you're setting them with, understanding the fundamentals of how to preserve your energy and your space is a practice that must be learned! Why you might ask? Because the human species is programmed to more often than not, overexert themselves in terms...2021-11-291h 00
Matcha Mondays44 - Your Energy is Currency! 4 Tips on How to Manage your Energy!Do you find one day you're go-go-go then the next you're no no no? Do you feel like you're constantly pushing yourself to the point of burn-out? Us matcha girls, TOTALLY get it! Society tells us SELF-CARE but it also tell us that if you're not busy out of your mind that your value is less! We understand all too well the constant struggle of wanting to live a healthy and balanced lifestyle all while juggling so many amazing opportunities. But look no further! We are here to teach you all about how to use your energy wisely and...2021-11-2226 min
Matcha Mondays43 - BE THE BIGGER PERSON: The Petty Prevention ProjectDo you struggle with pettiness? With letting go? With taking the road less travelled and being mature? Us matcha girls, TOTALLY get it! It's soooo hard sometimes to be the bigger person and not let our emotions get the best of us! Heck, sometimes we mess up too -- but isn't that the beauty of being human? We are all imperfect, but what sets us apart is that we are trying our hardest to be better every day! So grab a matcha, a cozy blanket, and enjoy this episode of Matcha Mondays! We hope you enjoy -- Mira & Silver...2021-11-1558 min
Matcha Mondays42 - November Reset: Why you Need a Daily RoutineHappy Matcha Monday & hellllloooo Matcha Babies! In today's episode we walk through building a routine that will work for you!!! If you have any suggestions on what you'd like us to discuss, shoot us a DM on our IG @matchamondayspodcast! Grab your matcha and a fuzzy blanket, get cozy and enjoy the episode!
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast...2021-11-0842 minMatcha Mondays29 - Q&A MISS INDEPENDENT!Happy Matcha Mondays, matcha babies!!! Another day, another matcha! Today we answer some of your lovely questions and share our experience with earning our independence! Grab your matcha and join us as we become independent bad bitches!!!
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-08-0241 minMatcha Mondays27 - How to Get Out of a RutHappy Monday, our lovely Matcha Babies! Our newest episode is all about how to get yourself out of a rut! Join us in recognizing the signs & symptoms to avoid or pull yourself out of a rut! During the pandemic, we feel that we all have experienced feelings of exhaustion and hopelessness, but NO MORE! So sit back, grab your matcha, and join us today!
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
...2021-07-1940 minMatcha Mondays26 - Self Reliance / Being Emotionally Independent & Comfortable Being AloneHappy Monday Matcha Babies! Our newest episode is all about how to rely on yourself, defeat codependency, and fall in love with your own company! There is so much pressure these days to be in a relationship for the wrong reasons, and we are here to reassure you and let you know you don't need another person to be happy or complete!! If you find yourself struggling on being alone -- this episode is for you! So sit back, grab your matcha, and join us today!
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
2021-07-1239 minMatcha Mondays25 - Special Friendship Q&AHappy Matcha Monday matcha babies! Keeping with our friendship theme! For this week's episode, cohosts Mira & Silver share their answers to your questions all about friendship! So sit back, relax and grab your matcha and join us for our latest episode!
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-07-0547 minMatcha Mondays24 - Setting Healthy Boundaries in FriendshipsHappy Matcha Monday matcha babies! Keeping with our friendship theme! For this week's episode, cohosts Mira & Silver share ways to set healthy boundaries in your friendships! These tips were carefully curated in hopes of teaching you how to feel safe and heard in your own friendships. So sit back, relax and grab your matcha and join us for our latest episode!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-06-2139 minMatcha Mondays23 - 10 Ways to Strengthen Your FriendshipsHappy Matcha Monday matcha babies! Keeping with our friendship theme for this month cohosts Mira & Silver share 10 ways to strengthen your friendships! These tips were carefully curated in hopes of teaching you how to feel safe and heard in your own friendships. So sit back, relax and grab your matcha and join us for our latest episode!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-06-1445 minMatcha Mondays22 - How to Make Friends in Your 20sHappy Matcha Monday matcha babies! In this week's episode we start off the friendship month with a bang with a how-to episode on making friends in your 20s! We know this sounds daunting, but co-hosts Mira & Silver became best friends in their early 20s through some of these tips! Even if you move to a new place, making friends is always possible. So sit back, relax and grab your matcha and join us for our latest episode!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-06-0731 minMatcha Mondays21 - Manage Your Emotions!! Don't Let Them Manage You!Happy Monday Matcha Babies!! In today's episode, co-hosts Silver and Mira—discuss how to take the reign on your emotions and manage them once and for all! So much of how you program your mindset, treat your body and take care of yourself can affect how you feel right after and in the long run as well! So sit back, relax, and grab your matcha and be prepared to join the Matcha Girls in taking control of your emotions again!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-05-3134 minMatcha Mondays20 - Meditation Monday!! An Intro to Meditation/Basics feat. Ashley Wray from Mala CollectiveHappy Matcha Monday!! On today's episode, co-hosts Mira & Silver are joined by a special guest, Ashley Wray from Mala Collective! Ashley is a former journalist who now owns a business that is dedicated to teaching others about meditation as well as supplying Mala beads, meditation cushions and more!! She has been featured in Forbes and has traveled all over the world! We are so grateful to have her join us today to talk all about the benefits of meditation, the basics, and where to start! So sit back, relax, grab that matcha and get ready to learn about about this...2021-05-2437 minMatcha Mondays19 - Eating for Your Mental HealthHappy Monday Matcha Babies!! In today's episode, co-hosts Silver and Mira—discuss how mental health and nutrition have a direct correlation! So much of what you put into your body can affect how you feel right after and in the long run as well! So sit back, relax, and grab your matcha and be prepared to join them along for the ride!
**Disclaimer: Silver & Mira are not nutritionists, but are educated in mental health. If you are looking to add any supplements / vitamins please consult a professional.**
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-05-1736 minMatcha Mondays18 - Time Management: DO Try This at Home feat. Sophia StewartHappy Matcha Monday! On this week's episode, your fav co-hosts Mira & Silver are joined with Sophia Stewart (@stylesparklesmile) a content creator, fashionista, and mental health advocate! The trio discuss all things related to time-management: our struggles, what helps and what doesn't, and ways to identify the best method to getting your life on track! With quarantine, it's difficult to be productive and make time for yourself and things that are important! So join us with your hot cup of matcha so we can get through this together!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-05-1038 minMatcha Mondays17 - Tidy up your Mental Space - A 'lil TutorialHaaapppyy Monday, matcha babies!! Today's episode is a fun one! Co-hosts Silver & Mira have a discussion about how to declutter your mental space and mindset to prepare yourself to achieve success and more! We've talked about decluttering friendships, relationships, home spaces, and even social media. But now it's time for the most important part - your mind!! So sit back, grab your matcha, and join the conversation! And prepare for some laughs -- we had a little too much fun with this episode(:
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-05-0329 minMatcha Mondays16 - Social Media Detoxing feat. Sanne VloetHappy Matcha Monday! On this week's episode the Matcha Girls continue their spring cleaning by detoxing their social media with help from special guest Sanne Vloet! They discuss their personal experiences on social media and share tips and tricks on how to make your digital space a healthy and safe place! So sit back, relax, and grab your matcha and get ready for some serious digital detoxing!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-04-2639 minMatcha Mondays15 - Toxicity 101: Can You Fix the Relationship or is it Time to Move on? (Part 2 of 2)Happy Matcha Monday! On this week's episode the Matcha Girls discuss part 2. of the toxicity conversation, this time we discuss how to determine if the relationship can be salvaged and if not -- how to cope and move forward positively! We give lots of advice and hope you can learn a little from our experiences! So sit back, relax, and grab your matcha and get ready for a whole lotta chaos!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-04-1936 minMatcha Mondays14 - Toxicity 101: How do we Spot the Red Flags? (Part 1 of 2)Happy Matcha Monday! On this week's episode the Matcha Girls discuss signs and symptoms of toxicity - whether it's in a friendship, between family, or a romantic relationship! This is a two-part episode, and the second part comes out next week -- where we discuss how to determine if the relationship can be salvaged and if not -- how to cope and move forward positively. So sit back, relax, and grab your matcha!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-04-1231 minMatcha Mondays13 - Spring has Sprung | Decluttering Your SpaceHappy Matcha Monday!!! Today's episode is the first in our Spring Cleaning series where, co-hosts of Matcha Mondays Podcast—Silver and Mira—will share tips on how they keep their physical spaces organized and decluttered, how to maintain a clean space and how it impacts your mental health. So sit back, relax, and grab your matcha and prepare to join the conversation!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-04-0536 minMatcha Mondays12 - Our Mindful March Favs!Happy Matcha Monday!! On today's final episode of the Mindful March season, Silver & Mira chat about their monthly favs that revolve around bettering yourself and your mindset! This is a super comfy and chill episode, so grab a hot cup of matcha, a cozy outfit and get comfortable for a fun little chat with the Matcha Girls(:
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-03-2933 minMatcha Mondays11 - Why Mental Illness is NOT a Trend feat. LEIGHTONHappy Matcha Monday!! On today's episode, the Matcha Girls -- Silver & Mira, are joined by a very special guest - Leighton!! Leighton is a singer, songwriter, model, actress, and a mental health advocate! The girls discuss mental illness, the stereotypes, the mislabeling, and the struggles that come with it -- and, how they are able to function and cope in the present day. So sit back, relax, and prepare to join us with a cup of matcha!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-03-2239 minMatcha Mondays9 - A Beginner's Guide to Sustainability - Feat. Vince Dickson from HUNU & SecondSoulStudiosJoin us for a very exciting episode with the Matcha Mondays girls to talk about how to start being more environmentally conscious and sustainable! We are joined by two special guests -- Vince Dickson, co-founder of HUNU -- a sustainable cup brand, and Megan, founder of her own sustainable business, Second Soul Studios. Sit back, grab a matcha, and enjoy today's episode and be prepared to learn a lot!! And happy international woman's day!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-03-0842 minMatcha Mondays8 - 1k Celebration Q&A - feat. Tea RebellionToday, Matcha Mondays Podcast celebrates 1k followers with a very special Q&A episode! Get to know co-hosts Silver and Mira as they answer your questions—from ghosts and matcha, to love, and friendship! Featuring CEO and founder Annabel from Tea Rebellion, learn all about how they are able to source their teas sustainably in their truest form! So sit back, relax, and grab your matcha and prepare to join the conversation!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-03-0135 minMatcha Mondays6 - Does This Serve Me?Today's episode is the third in our self-love series where, co-hosts of Matcha Mondays Podcast—Silver and Mira—will share their self-care tips, and go over the struggles of self-care burn out. So sit back, relax, and grab your matcha and prepare to join the conversation!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-02-1537 minMatcha Mondays4 - Loving Yourself Where You're AtTRIGGER WARNING: Eating disorders, body hatred, and fat phobia
Today's episode is the first in our self-love series where, co-hosts of Matcha Mondays Podcast—Silver and Mira—will be sharing their struggles with developing a healthy relationship with food and eating habits. They also discuss healthy solutions to these struggles and challenge listeners to join them in self-forgiveness and normalizing the struggles we all share with food and body image. So sit back, relax, and grab your matcha and prepare to join the conversation!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-02-0142 minMatcha Mondays3 - Tales of Triumphs and TribulationsIn today's episode, co-hosts of Matcha Mondays Podcast—Silver and Mira—take a trip down memory lane to reminiscence and discuss how they first met and became very close friends. They also discuss manifestation success stories to show that you really can put your mind to anything you want to achieve!! So sit back, relax, and grab your matcha and be prepared to join them along for the ride!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-01-2535 minMatcha Mondays2 - To Tell or Not to Tell?Welcome to Matcha Mondays. This episode we check in on our goals, dive in on our methods of manifesting and discuss our thoughts on whether you should share them with others or keep it to yourself! Grab a matcha and tune for this week's episode!
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/support2021-01-1837 min
Matcha Mondays1 - Get SMART for 2021Welcome to Matcha Mondays. Our first episode starts 2021 off strong with a boss attitude and positive energy! Today we chat about our goals for the new year and how we feel about resolutions! Join us on our journey as we embark on this exciting year together, and don't forget to grab a matcha!
Our socials:
Instagram @matchamondayspodcast
TikTok @matchamondayspodcast
Mira Instagram @miisa.miira
Mira TikTok @miisa.miira
Silver Instagram @matchasilver
Silver TikTok @matchasilver
---
Support this podcast: https://podcasters.spotify.com/pod/show/matchamondayspodcast/s...2021-01-1130 min
Terrace House MatchaTerrace House Matcha - International Teaser TrailerWe are Terrace House Matcha! The podcast that spills the T on BGND!
---
Support this podcast: https://anchor.fm/terrace-house-matcha/support2020-04-0801 min