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Aspire to Inspire PodcastThink Faster, Talk Smarter: Matt Abrahams on Mastering High-Stakes Communication
What do TED speakers, UN officials, and CEOs have in common? When they need to speak with clarity and confidence under pressure, they call Matt Abrahams.
In this episode of the Aspire to Inspire Podcast, Matt Abrahams—Stanford lecturer, author, and host of Think Fast, Talk Smart: The Podcast—joins host Athena Koutsonikolas to share practical insights into spontaneous speaking. From managing anxiety to answering difficult questions with confidence, Matt offers science-backed strategies and personal techniques to help anyone sound—and feel—more self-assured in high-pressure moments.
Whether you struggle with small talk, want to command...2025-05-1537 min
S2 UndergroundThe Wire - November 13, 2024//The Wire// 2300Z November 13, 2024////ROUTINE////BLUF: HISTORIC FLOODS CONTINUE IN SPAIN. TRUMP BEGINS FORMING CABINET.// -----BEGIN TEARLINE------International Events-Middle East: The conflict continues as before. Yesterday the deadline imposed on Israel to allow more humanitarian aid in Gaza expired, with no real tangible effect. The Israeli ground invasion of Lebanon continues, with evacuation orders continuing to be given for varying districts in the southern regions of the country. The ground advance has been exceptionally slow over the past few weeks, with Israeli forces prioritizing the total clearance of o...2024-11-1402 min
EDGE with Brandon White401k When Does Your Company Need To File a 5500 FormWhen your company needs to file a 5500 form for your 401k plan and what happens if you do not file it.Get Matt's help to set up or expand your company's 401k plan to start saving tax free. Visit him for a free call👉 https://lifeincrs.com/edge-podcast/EPISODE LINKS:Get FREE information about Setting up or Fixing Your 401k plan👉 https://lifeincrs.com/edge-podcast/MORE 401k RETIREMENT PLAN INFORMATIONIf you like this episode you'll also enjoy the 401k...2022-11-0111 min
EDGE with Brandon White401k Annual Testing RequirementsIn Part 24 of the 401k Series Brandon and Matt explain the 401k annual testing requirements. Many businesses fail this annual testing and don't even know it. This episode lays out what you as a business owner need to know even if you're not as involved in your 401k plan so you at least know the right questions to ask. Get Matt's help to set up or expand your company's 401k plan to start saving tax free. Visit him for a free call👉 https://lifeincrs.com/edge-podcast/EPISODE LINKS:2022-10-2512 min
EDGE with Brandon White401k Part 23 : Partnership Case Study with Pass Through Entities Done WrongListen to avoid setting your 401k incorrectly and risking fines.Matt and Brandon discuss a case study with pass through entities that violated many of the 401k rules as it relates to maxamizing the 401k for owners. Get Matt's help to set up or expand your company's 401k plan to start saving tax free. Visit him for a free call👉 https://lifeincrs.com/edge-podcast/EPISODE LINKS:Get FREE information about Setting up or Fixing Your 401k plan👉 https://lifeincrs.com/edge...2022-10-1910 min
EDGE with Brandon White401k Part 22 - Adding Profit Sharing to your Safe Harbor 401kHow to add profit sharing to your company's Safe Harbor 401k to enable you to save even more money tax free each year.Get Matt's help to set up or expand your company's 401k plan to start saving tax free. Visit him for a free call👉 https://lifeincrs.com/edge-podcast/ EPISODE LINKS:Get FREE information about Setting up or Fixing Your 401k plan👉 https://lifeincrs.com/edge-podcast/MORE 401k RETIREMENT PLAN INFORMATIONIf you like this episode y...2022-10-1110 min
EDGE with Brandon White401k Part 21 - Building a 401k Within Your Company BudgetHow to build a 401k plan for your company within your budget. Get Matt's help to set up, fix or expand your company's 401k plan to start saving tax free. Visit him for a free call👉 https://lifeincrs.com/edge-podcast/EPISODE LINKS:Get FREE information about Setting up or Fixing Your 401k plan👉 https://lifeincrs.com/edge-podcast/MORE 401k RETIREMENT PLAN INFORMATIONIf you like this episode you'll also enjoy the 401k Podcast on the Best Podcast Network...2022-10-0411 min
EDGE with Brandon White401k Part 20 - What Happens After the Safe Harbor DeadlineOptions to start a 401k plan for your company even after the Safe Harbor Filing Deadline passes. Get Matt's help to set up or expand your company's 401k plan to start saving tax free. Visit him for a free call:👉 https://lifeincrs.com/edge-podcast/EPISODE LINKS:Get FREE information about Setting up or Fixing Your 401k plan👉 https://lifeincrs.com/edge-podcast/MORE 401k RETIREMENT PLAN INFORMATIONIf you like this episode you'll also enjoy the 401k Podcast on the Best...2022-09-2709 min
Be My FetishEpisode 20 - Eagle Sydney - Kinky events in AustraliaHey ! For this episode, I receive Matt Bluf, from Australia. He is the director of a kinky bar, the Eagle Sydney and he will tell us its history. Also, from February 17th to March 4th 2023 the Eagle Sydney will participate to the Sydney World Pride and Matt will give us more information about this huge event, and why it is important for the Eagle Sydney to participate. Matt is also the creator of Sydney Kink Krawl and is working with the team who put on Sydney Fetish Week each year. He will tell us more about these events and...2022-09-2721 min
EDGE with Brandon White401k Part 19 - What is a Forfeiture Account in a 401k Plan?Learn what a forfeiture account is in a 401k plan, why it's important and what to do with one.Get Matt's help to set up or expand your company's 401k plan to start saving tax free. Visit him for a free call👉 https://lifeincrs.com/edge-podcast/EPISODE LINKS:Get FREE information about Setting up, Expanding or Fixing Your 401k plan👉 https://lifeincrs.com/edge-podcast/MORE 401k RETIREMENT PLAN INFORMATIONIf you like this episode you'll also enjoy the 401k Podcas...2022-09-2008 min
EDGE with Brandon White401k Part 18 - SEP IRA vs. 401kLearn how the SEP IRA and a regular 401k are different and the advantages of having one over the otherGet Matt's help to set up or expand your company's 401k plan to start saving tax free. Claim your assessment:👉 https://lifeincrs.com/edge-podcast EPISODE LINKS:Get FREE information about Setting up, Expanding or Fixing Your 401k plan👉 https://lifeincrs.com/edge-podcast/MORE 401k RETIREMENT PLAN INFORMATIONIf you like this episode you'll also enjoy the 401k Podcast on the...2022-09-1310 min
EDGE with Brandon White401k Part 17 - Case Study Business Owner Saves Six Figures in Their 401k PlanA real world case study where the business owners saved over $150,000 in their 401k plan.Learn how the company is set up, what they did to maximize their 401k plan and how you can do the same thing to save more money in your 401k with your company.Get Matt's help to set up or expand your company's 401k plan to start saving tax free. Visit him for a free call👉 https://lifeincrs.com/edge-podcast/ EPISODE LINKS:FREE information about Setting up, Expanding or...2022-09-0730 min
EDGE with Brandon White401k Part 15 - The Custodian You Should Use for Your 401k PlanWhat custodian you should use for your 401k plan and why.Get Matt's help to set up or expand your company's 401k plan to start saving tax free here.https://lifeincrs.com/edge-podcast/ EPISODE LINKS:Get FREE information about Setting up, Expanding or Fixing Your 401k plan👉 https://lifeincrs.com/edge-podcast/MORE 401k RETIREMENT PLAN INFORMATIONIf you like this episode you'll also enjoy the 401k Podcast on the Best Podcast Network401...2022-08-2306 min
EDGE with Brandon White401k Part 14 - ROBS 401k - Using Your 401k to Fund Your Business with Matt RuttenbergIn this episode Matt and Brandon talk about a ROBS 401k and how you can use it to fund your business. This could be to start up your business and provide cash flow vs. having to raise money from investors.About 401k Expert Matt Ruttenberg Matt Ruttenberg is a third generation financial entrepreneur, 401k expert, and CMO and Shareholder of Life, Inc. Retirement Services.Get Matt's help to set up or expand your company's 401k plan to start saving tax free here.https://lifeincrs.com...2022-08-1609 min
EDGE with Brandon White401k Part 12: Can Your Kids Contribute to Your Company’s 401k PlanBeleive it or not you're kids can contribute to your 401k Plan. We talk about how to do it and how much extra you can save in your 401k.Get Matt's help to set up your company's 401k plan to start saving tax free here >>>https://lifeincrs.com/edge-podcast/EPISODE LINKS:Get more information about setting up your 401k plan here >>>https://lifeincrs.com/edge-podcast/ CONNECT WITH USGet Your Weekly EDGE Newsletter. It's FREE.Bottom Line Up...2022-08-0211 min
EDGE with Brandon White401k Part 11 - Importance of Benchmarking Your 401k with Matt RuttenbergLearn why you need to benchmark your 401k plan for your business and how it can help you save more money.EPISODE LINKS:Get FREE information about Setting up, Expanding or Fixing Your 401k plan👉 https://lifeincrs.com/edge-podcast/MORE 401k RETIREMENT PLAN INFORMATIONIf you like this episode you'll also enjoy the 401k Podcast on the Best Podcast Network401k Podcast https://podcasts.apple.com/us/podcast/401k/id1677676002 CONNECT WITH USGet...2022-07-2611 min
EDGE with Brandon White401k Part 10: 401k Plans for Government Contractors with Matt RuttenbergThis episode is specifically for people who own US government contracting businesses. 401k plans for contractors need to follow different rules and regulations, we lay it all out for you in this episode.About 401k Expert Matt Ruttenberg Matt Ruttenberg is a third generation financial entrepreneur, 401k expert, and CMO and Shareholder of Life, Inc. Retirement Services.He was awarded the NAPA Young Gun Top 50 under 40 in the country in the retirement plan space and educates entrepreneurs about how to navigate the 401k world and maximize their contributions and tax savings.2022-07-2012 min
EDGE with Brandon White401k Part 8: Double Dipping with your 401k PlanWe discuss what Double Dipping means and how you can use it to save more money in your company's 401k plan for yourself as a business owner.EPISODE LINKS:Get your company's 401k plan set up or fixed today with Matt's help. CONNECT WITH USGet Your Weekly EDGE Newsletter. It's FREE.Bottom Line Up Front (BLUF)Brandon writes a weekly email newsletter called EDGE that over 22,000 people rely on for an edge to achieve their best selves in business...2022-07-0605 min
EDGE with Brandon White401k Part 5: Safe Harbor 401k Strategy for Highly Successful EntrepreneursLearn about Safe Harbor 401k's and how to implement them in your company to save money for retirement.Get Matt's help to set up your company's 401k plan to start saving tax free here >>>EPISODE LINKSGet your company's 401k plan set up today >>> CONNECT WITH USGet Your Weekly EDGE Newsletter. It's FREE.Bottom Line Up Front (BLUF)Brandon writes a weekly email newsletter called EDGE that over 22,000 people rely on for an edge to...2022-06-1505 min
EDGE with Brandon White401k Part 4 - How to stop getting 401k refund checksIt might sound like a good thing to get a refund check, but not from your 401k company program. A refund check means that money gets taxed and doesn't grow tax free. Matt explains how to fix that.Get Matt's help to set up your company's 401k plan to start saving tax free herehttps://lifeincrs.com/edge-podcast/EPISODE LINKS:Get your company's 401k plan set up todayhttps://lifeincrs.com/edge-podcast/ CONNECT WITH USGet Your Weekly EDGE Newsletter. It's FREE.2022-06-0708 min
EDGE with Brandon White401k Part 3: Controlled Groups. When you must to include your other companies with Matt RuttenbergWe talk about why control groups are important to understand when you are setting up your company's 401k plan and how to set up your 401k plan correctly.Get Matt's help to set up your company's 401k plan to start saving tax free herehttps://lifeincrs.com/edge-podcast/ CONNECT WITH USGet Your Weekly EDGE Newsletter. It's FREE.Bottom Line Up Front (BLUF)Brandon writes a weekly email newsletter called EDGE that over 22,000 people rely on for an edge to achieve their...2022-06-0112 min
EDGE with Brandon White401k Series Part 2: What is a HCE and How Does it Affect Your 401k Plan with Matt RuttenbergMatt and I talk about what is a HCE and how they can effect your 401k retirement plan for your company.Get Matt's help to set up your company's 401k plan to start saving tax free herehttps://lifeincrs.com/edge-podcast/ CONNECT WITH USGet Your Weekly EDGE Newsletter. It's FREE.Bottom Line Up Front (BLUF)Brandon writes a weekly email newsletter called EDGE that over 22,000 people rely on for an edge to achieve their best selves in business and life.2022-05-2510 min
EDGE with Brandon White401k Series Part 1 - Important Retirement Plan Deadlines to Remember with Matt RuttenbergIn Part 1 of our 401k Series Matt lays out all the important retirement plan deadlines so you don't miss the opportunity to maximize your retirement savings from your company.About 401k Expert Matt Ruttenberg Matt Ruttenberg is a third generation financial entrepreneur, 401k expert, and CMO and Shareholder of Life, Inc. Retirement Services.He was awarded the NAPA Young Gun Top 50 under 40 in the country in the retirement plan space and educates entrepreneurs about how to navigate the 401k world and maximize their contributions and tax savings.Get Matt's help...2022-05-1810 min
EDGE with Brandon WhiteHow to Use Google My Business to Generate Inbound Leads with Matt "Handshaking" HolmesMatt explains how he uses Google My Business local service to build websites that generate passive income and how you can use these techniques for your business to generate inbound leads.About Matt "Handshaking" HolmesMatt "Handshaking" Holmes is a marketing entrepreneur and world record holder. His team develops passive income websites by do by perfecting the local SEO of the sites, and selling phone calls to service providers, similar to Yelp or Home Advisor. EPISODE LINKS: Handshaking CONNECT WITH US2022-05-0552 min
The Sentinel SpeakeasySeason 3, episode 7: The Eagle Bar Sydney & The HideThe Sydney Sentinel's Travis de Jonk explores the week's top stories on sydneysentinel.com.au.This week we are examining Sydney's fetish and kink scenes - subcultures as diverse and fascinating as the people who partake in them. Sydney’s fetish and kink scene in the '80s and '90s was a thriving subculture - but it has experienced something of a decline in recent years. However, a swag of new initiatives are reviving interest in the scene. In this episode, we speak to two gro...2022-03-2854 min
EDGE with Brandon WhiteHow Business Owners Can Maximize Their 401k Plan with Matt RuttenbergMatt explains how business owners can maximize their 401k options for themselves and their employees.Get Matt's help to set up or expand your company's 401k plan to start saving tax free. 👉 https://lifeincrs.com/edge-podcast/EPISODE LINKS:Get FREE information about Setting up or Fixing Your 401k plan👉 https://lifeincrs.com/edge-podcast/ CONNECT WITH USGet Your Weekly EDGE Newsletter. It's FREE.Bottom Line Up Front (BLUF)Brandon writes a weekly...2022-03-101h 19
EDGE with Brandon WhitePioneering Legalization of Marijuana at High Times Magazine to Forging the Future of Psychedelics with Matthew Stang the Co-Founder and CEO of Delic Corp.Matt Stang was an Owner and Operator of High Times for 17 years prior to its sale to a private equity fund. He's currently the Founder of Delic Holdings that is paving the way of psychedelics. We talk about his business story getting involved with High Times, living through the legalization of cannabis, aka pot, while he was there, the real story about High Times and how he's now taking on the legalization of psychedelics with his newest venture, Delic Holdings. About Matt Stang Over Matt's career he helped legalize Cannabis in multiple stat...2022-03-031h 04
Kink KlosetEpisode 10 - Matt BLUFIt is the big One Zero - it is the tenth episode of the Kink Kloset!Soaring into the Kink Kloset we have Matt BLUF! Matt is a Sydney based leatherman who has been exploring the fetish scene for a very long time. Most people who know Matt know him for his work in the local community here in Sydney. He has been involved with successful projects such as the Sydney Kink Krawl, Sydney Fetish Week, and most recently, The Eagle Sydney. Matt attributes his passion to these projects from his travels as a young kinkster and...2020-04-2625 min
Leadership, Politics & Business - REDMOVE NETWORK050 Weekend Wrap with Glen and BilliTunes Link WEEKEND WRAP
iTune Link: Timelines will focus on the last five episodes highlighting their BLUF.
Friday, 048 ROD LANDES' BLUF: You can do anything you want if you want it bad enough; it is the books you read, the music you listen to, the people you hang around that will change your life.
Thursday, 047 JESSICA RHODES' BLUF: Wealth rewards risk and wealth rewards speed, so if you have a goal just do it.
Wednesday, 046 JODY MABERRY's BLUF: It is not about the money, it is about purpose.
Tuesday, 045 MATT MEDEIR ...2014-08-2431 min
Entrepreneur Leadership - Timelines of Success By Bill Conrad, New Media Gold050 Weekend Wrap with Glen and BilliTunes Link WEEKEND WRAP
iTune Link: Timelines will focus on the last five episodes highlighting their BLUF.
Friday, 048 ROD LANDES' BLUF: You can do anything you want if you want it bad enough; it is the books you read, the music you listen to, the people you hang around that will change your life.
Thursday, 047 JESSICA RHODES' BLUF: Wealth rewards risk and wealth rewards speed, so if you have a goal just do it.
Wednesday, 046 JODY MABERRY's BLUF: It is not about the money, it is about purpose.
Tuesday, 045 MATT MEDEIR ...2014-08-2400 minLeadership, Politics & Business - REDMOVE NETWORK045 Matt Medeiros, The Matt ReportMATT MEDEIROS, transitioned from his family's car dealership to cofounder of SlocmStudio.com a premiere WordPress agency and he has never looked back. He has used the internet and the power of podcasting to extend his influence across the globe. So, let's find out more about Matt's entrepreneurial journey and get right into the conversation
BLUF: Don't be afraid, get out there with a goal in mind and start.
BOTTOM LINE UP FRONT QUESTIONS:
Are you a MAC or PC? Like and uses both. PC is cost effective and powerful but like MAC for i...2014-08-1932 minEntrepreneur Leadership - Timelines of Success By Bill Conrad, New Media Gold045 Matt Medeiros, The Matt ReportMATT MEDEIROS, transitioned from his family's car dealership to cofounder of SlocmStudio.com a premiere WordPress agency and he has never looked back. He has used the internet and the power of podcasting to extend his influence across the globe. So, let's find out more about Matt's entrepreneurial journey and get right into the conversation
BLUF: Don't be afraid, get out there with a goal in mind and start.
BOTTOM LINE UP FRONT QUESTIONS:
Are you a MAC or PC? Like and uses both. PC is cost effective and powerful but like MAC for i...2014-08-1900 minLeadership, Politics & Business - REDMOVE NETWORK026 Matt Theriault, The Do OverMATT THERIAULT, is former Marine or should I say Marine because they say once a Marine always a Marine, behind both the Your Do Over and Epic Real Estate Investing new media shows. He is a fifth-generation California native and served during Desert Storm (USMC). After his tour of duty, he resumed my pursuit of a career in music of which ultimately added up to fifteen successful years. Year after year, his music business was growing and maintaining a steady momentum until the advent of the digital download caught the music industry off guard and quickly put him, out o...2014-07-3131 minEntrepreneur Leadership - Timelines of Success By Bill Conrad, New Media Gold026 Matt Theriault, The Do OverMATT THERIAULT, is former Marine or should I say Marine because they say once a Marine always a Marine, behind both the Your Do Over and Epic Real Estate Investing new media shows. He is a fifth-generation California native and served during Desert Storm (USMC). After his tour of duty, he resumed my pursuit of a career in music of which ultimately added up to fifteen successful years. Year after year, his music business was growing and maintaining a steady momentum until the advent of the digital download caught the music industry off guard and quickly put him, out o...2014-07-3100 min