Shows
The Rambling Runner Podcast#678 - Matt Fitzgerald: Chasing Mastery in Endurance SportsIn this conversation, best-selling author and endurance coach Matt Fitzgerald discusses his new book "Chasing Mastery: 25 Lessons to Cultivate Your Full Potential in Endurance Sports." Matt emphasizes the importance of self-regulation, the role of genetics, and the impact of environment on athletic development. He also shares insights on the psychological aspects of training, the significance of context, and the 80-20 principle in endurance training. Finally, Matt highlights that mastery is not solely about mileage but encompasses a holistic approach to improvement and the necessity of seeking help from experts.2025-04-0952 minThe Rambling Runner Podcast#673 - Matt Hohnholt: From Non-Runner to Masters Marathon World ChampionshipsIn this conversation, Matt Hohnholt shares his inspiring journey from a non-runner to the Masters Marathon World Championships.Matt discusses his early experiences in sports, the challenges he faced, and how he discovered a passion for running later in life. He reflects on his training, the importance of consistency, and the mental aspects of racing, including the joy of running versus the pressure of performance. He also shares insights from his experiences at major marathons, including the Age Group World Championships in Sydney, and emphasizes the value of community and personal growth in the running journey.2025-03-111h 15The Rambling Runner Podcast#671 - Embracing Balance in Running: Marginal Gains vs. EnjoymentIn this episode of the Rambling Runner Podcast, host Matt Chittim discusses the balance between skill development and enjoyment in running. He emphasizes the importance of marginal gains while also highlighting the need for runners to find joy and adventure in their training. By comparing running to other sports like basketball and golf, Matt illustrates that focusing solely on skill can lead to burnout and a loss of passion for the sport. He encourages listeners to embrace both structured training and spontaneous, enjoyable running experiences.SponsorsASICS - Checkout the new and...2025-03-0517 minThe Rambling Runner Podcast#660 - Winter Training MinimumsIn this episode, host Matt Chittim shares insights on winter running challenges, post-marathon recovery strategies, and how to maintain fitness during the holiday season. He emphasizes the importance of staying active, adapting workouts for winter conditions, and finding ways to keep up with fitness goals despite busy schedules. Matt encourages listeners to invest in their health and offers practical tips for navigating the winter months and holiday festivities while staying committed to their running goals.---SponsorsASICS - Checkout the upcoming Novablast 5 and pre-order this amazing shoe at www...2024-12-0624 minThe Rambling Runner Podcast#627 - Olympic Track Trials Men's Preview and DraftThe Olympic Track Trials are here and Relay is here to get you ready for the action. Today we have the Men's draft and preview with Peter Bromka, Kofuzi, and Matt Chittim.In this episode we pick our favorites across the running events with the scoring being three points for first place, two points for second, and one point for a third place finish at the Trials.Later on Friday we will be releasing our women's draft and preview so make sure you subscribe to the Relay podcast today!Sponsors2024-06-2151 minThe Rambling Runner Podcast#592 - Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury with Matt Fitzgerald and Ryan WhitedPain is universal. Athletes in pursuit of performance are not strangers to pain—in fact they embrace it. But nothing derails training faster than nagging athletic pain and injury, which all too often land athletes in an endless cycle of physical therapy or leave them sidelined from sport altogether, awaiting surgery."Pain & Performance" is a tour de force that explores compelling advances in pain science to reveal the shocking lack of evidence to support modern medicine’s approach to injury management. Co-author Ryan Whited shares how his own journey, as both an elite climber and a professional train...2024-01-1248 minThe Rambling Runner Podcast#590 - Tim Rossi: Pacing the Women's 2023 OTQ Group at CIMIn this episode, Matt Chittim and Peter Bromka interview Tim Rossi, who paced the women's OTQ group at the California International Marathon (CIM). They discuss Tim's experience as a pacer and the significance of being part of runners' OTQ journeys. We also talk about managing personal goals while pacing CIM and the challenges of the course. The conversation highlights the growing running community and the connection between runners chasing the OTQ standard. They discuss pacing strategies, the impact of weather, and the dynamics of the race. The episode concludes with a discussion on the gender breakdown and the supportive...2023-12-1859 min
The Rambling Runner Podcast#588 - Rachel Drake: Trail Legend Finishes 5th and Nabs 2nd OTQ at CIMTrail running legend Rachel Drake joins Matt Chittim and Peter Bromka for an in-person race recap after the California International Marathon.Rachel, who has seven European trail race victories to her name, ran a perfectly executed race to finish 5th and earn her second consecutive OTQ. Last cycle she ran a 2:40 at Grandma's before finishing 59th in a time to 2:41 in the Atlanta Trials.Chapters1:17 - Race Strategy2:15 - Training and Time Goals3:41 - Transition from Trail to Road Running4:39 - Race Selection and...2023-12-0820 minThe Rambling Runner Podcast#519 - Andrea Pomaranski: Greatness After TragedyWe are re-releasing our conversation with Andrea Pomaranski from October, 2021 after she finished as the 10th American woman at the Boston Marathon at the age of 39 because Andrea is at it again! She just won the 50K national title along with setting a new American masters record at the distance.Andrea's story is much more than merely running well as a masters athlete. Here is her post after the 2021 Boston Marathon that puts her accomplishments into the context of her life:"My heart is so full of gratitude …..10th American in the Boston Marathon in my...2023-03-2058 minThe Rambling Runner Podcast#508 - Coach's Corner with Stefanie Flippin: Confidence, Belief, and Mental TrainingThe February episode of Coach's Corner LIVE on Relay is out and it may have been our best one yet. Many Relay subscribers sent in questions about the mental side of running/racing and they were fantastic. Over the course of an hour we answered the following questions:
"I enjoy running far, but am looking at making the leap from doing 50 milers as my longest ever distance to my first 100 miler in the fall. How do I conceptualize and build mental strength in training, knowing I'll be running twice as far as I ever have?"
"How do I...2023-02-101h 04The Rambling Runner Podcast#492 - How to Run CIM with Peter Bromka and Mike "Kofuzi" KoHi everyone, if you are running the California International Marathon we have the perfect episode for you! Matt Chittim, Mike "Kofuzi" Ko, and Peter Bromka breakdown literally EVERYTHING you need to know about the race. They cover travel, Sacramento food spots, pre-race logistics, the buses, porta-potties, staying warm before the race, and of course, race course strategy and course management. No joke, they cover everything!This episode was originally published on Relay._ _ _Relay is a collaborative of elite runners and running content creators publishing high-end writing, audio/podcasts, and video...2022-12-021h 31
The Rambling Runner Podcast#490 - For the Love of the Run with Carolyn SuCarolyn Su is back for our monthly For the Love of The Run feature!First, Matt and Carolyn dive into their current running adventures. Carolyn is bouncing back nicely from two injuries that seriously threatened her short term running future. Matt details his first every trail race and the amazing folks who move over trails like nothing he's ever seen. Then the conversation shifts to managing race results at marathons when the conditions greatly alter everyone's ability to perform. We saw this recently at the the NYC Marathon and Indy where folks had to manage the conditions...2022-11-2558 min
The Rambling Runner Podcast#479 - For the Love of the Run with Carolyn SuCarolyn Su is back for our monthly For the Love of The Run feature!As usual, we had lots to talk about this month. First we dive into Matt's preparation for the Ocean State Marathon on October 23. We also discuss lessons learned from Matt's coaching clients who have PR'd at an astonishing rate so far this fall. Then Carolyn gives an update on her knee injury that detailed last month. Finally and most importantly, a few days removed from National Mental Health Day, Matt and Carolyn detail their experiences with depression, how they came to realize the...2022-10-1458 min
The Rambling Runner Podcast#470 - Coach's Corner with Stefanie Flippin: 5 Ways Runners Sabotage Their Marathon Cycle in the Final 6 WeeksFall marathon season is here and races are right around the corner. With that in mind, Stefanie Flippin is here to help discuss the ways in which runners inadvertently sabotage their marathon training in the final six week before their race.Running a marathon is a challenge under the best circumstances. Conversely, It can be brutal when things don't go well. In this episode we share some of the things we've seen with our runners, runners we know, and our own experiences. Sometimes the best advice is what not to do and this is exactly what we...2022-09-0937 min
The Rambling Runner Podcast#469 - BIG ANNOUNCEMENT: The Launch of Relay!Today is one of the most special days in my professional life. It is the day we launch a new media company that will be at the forefront of running media for years to come. Today we launch Relay!Relay is a collaborative of elite runners and running content creators publishing high-end writing, audio/podcasts, and video. These pieces provide insight, knowledge, and entertainment to dedicated runners. Relay has some of the most collaborative and creative work in the running industry that is sure to impact runners of all abilities.Relay will be publishing 20+ pieces of c...2022-09-0738 min
The Rambling Runner Podcast#447 - Matt Choi: College Football to Endurance Athlete ExtraordinaireAt first glance Matt Choi's evolution from college athlete to 3:05 marathoner and ultramarathoner doesn't seem remarkable. However, the more you dig into his athletic history the more remarkable it is. Matt Choi is an absolute beast and an amazingly energetic person.Matt played football at Monmouth University and worked his tail off to get to that level. As an Asian-American, Matt didn't have anybody to model his game after. He learned to set his own path and made the most of his opportunities.After college Matt was unsure what to do next but he knew...2022-06-2058 min
The Rambling Runner Podcast#421 - Ben Rosario: Run Like a Pro (Even if You're Slow)Ben Rosario, the head coach of the prestigious NAZ Elite and one of the best coach's in the country, is back on the show! In this episode we discuss his new book Run Like a Pro (Even if You're Slow) that he co-wrote with Matt Fitzgerald. They take a deep dive into mileage, running skill, running intensities, racing, recovery, nutrition, and mindset.Ben and Matt first started working together six years ago when Matt spend three months with NAZ Elite as Ben coached him to a huge PR at the Chicago Marathon. Now they expand on their...2022-03-2151 min
The Rambling Runner Podcast#416 - Aerobic Breakthroughs, Easy+ Pace, and Starting DoublesIn this episode Matt takes a deep dive into achieving aerobic breakthroughs, visiting the gray zone and the good that can come from easy+ pace, and introducing doubles into training.Follow Matt:
Instagram - @rambling_runner
Twitter - @rambling_runner
YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA
Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661
Learn more about your ad choices. Visit megaphone.fm/adchoices2022-03-0429 min
The Rambling Runner Podcast#374 - Matt Fox: Chronicling the Best for Sweat EliteIf you're anything like me you've had a chance to view some of the amazing YouTube footage that Sweat Elite has published over the past six months. They've chronicled the training of some of the best runners in the world in a captivating fashion. Runners like Eliud Kipchoge, Paul Chelimo, Nell Rojas, Molly Seidel, Jim Walmsley, Jake Riley, Joe Klecker, Frank Lara, Craig Engels, Parker Stinson, and many more.In this episode we speak to the man behind the camera - Matt Fox.Matt is a former 1:48 800m runner from Australia. Over the past five...2021-10-0455 minThe Rambling Runner Podcast#364 - Matt Chittim with Jason FitzgeraldIn today's episode we are putting out a conversation that I had with Jason Fitzgerald for episode 204 of his very popular Strength Running Podcast. Jason's show is one of the most popular running podcasts in the world. He also consistently puts out great information on becoming a better runner on YouTube, his website, and his newsletter.
Strength Running: https://strengthrunning.com.
Strength Running podcast: https://strengthrunning.com/podcast.
Here are the show-notes he wrote-up for that episode:Can we “life hack” our way in running? Shortcut the workouts, skip the...2021-08-3056 min
The Rambling Runner Podcast#346 - Bryan Green: Make the LeapBryan Green is on the podcast he brings an incredible amount of hard earned knowledge that all runners can benefit from.
His new book, Make the Leap, is absolutely tremendous and is a must read for runners who know they can improve and are looking to tap into their potential. In this episode Bryan and I dive into his book and have an engaging conversation about several of the primary topics in his work. We end the show with an enlightening conversation about Japanese running culture (Bryan lives in Japan) and how it is one of the top running countries...2021-06-281h 10
The Rambling Runner Podcast#327 - Cheryl Miller and "Running Between the Lines" with Matt FitzgeraldCheryl Miller is one the most interesting people we've had on the show with an absolutely fascinating story. Cheryl grew up in a challenging situation with almost all of her family members dying when she was young for a variety of reasons. After relocating to Long Island to live with her grandparents she started to excel at running just when her life needed to be put on the right track. After several New York state titles she decided to run at Georgetown. She quickly moved on from running while there and decided to focus elsewhere. She graduated, entered law school...2021-04-231h 33
The Rambling Runner Podcast#311 - Ramblings on the Run with Ali & MattWe are back with Ramblings on the Run with Ali Feller and what a fun conversation this was. Per our usual conversation Ali, host of the amazing Ali on the Run podcast, and I start the show by discussing our current life on the run, what we are loving, and what we are excited about. In the second half of the show we try something new that we both were super excited about sharing. We each chose three TV shows that love and created a scenario for each if the cast were a running team instead of there actual fictional...2021-02-261h 15
The Rambling Runner Podcast#310 - Mastering 40, Ep. 10Man, lot's of stuff going on this edition of Mastering 40. The last three weeks have seen some strong workouts, a few skipped miles, and a minor knee injury.
In this episode, run coach James McKirdy and I have a blunt conversation on my need to step up the miles from the mid to high 30's well into the 40's. In his words, "if you aren't able to do this then you will not reach your goals." Then I speak with sport psychologist Adrienne Langelier about how I have been doing the "classic Matt Chittim." By this I mean skipping cooldowns a...2021-02-221h 09
The Rambling Runner Podcast#307 - Matt Fitzgerald: The Comeback QuotientMatt Fitzgerald is back for his third appearance on the Rambling Runner Podcast and this time he discusses his new book.
A good comeback makes a great story. In The Comeback Quotient, sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to give you inspiration and tools for your own comeback in sport or life.
Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sportswriter Matt Fitzgerald supplies the answer to both questions. He identifies these...2021-02-121h 07
The Rambling Runner PodcastVirtual Summit Preview with Ali Feller & Carolyn SuWhat a blast this was. I was able to speak with Ali Feller and Carolyn Su to talk about what we're are most looking forward to in the upcoming Rambling Runner Virtual Summit. Ali, host of the Ali on the Run Show, and Carolyn, the creator of Diverse We Run, will be joining me for live nightly recaps January 15-17 to discuss what happened each day. In this episode, we preview the Summit by talking about the sessions we are most looking forward to and have plenty of laughs doing so.
Roughly half of the 23 speakers...2021-01-1428 min
The Rambling Runner Podcast#297 - Ramblings on the Run with Ali and MattWe are back with Ramblings on the Run with Ali Feller and what a fun conversation this was. While 2021 is officially here, Ali and I decided to indulge ourselves in several of the off-beat things we enjoyed in 2020. Here are the categories we went with:
Favorite podcast episode we listened to (sports and a non-sports)
Favorite running performance
Favorite person to follow on IG
Favorite binge watch
Surprising binge watch
Favorite running shoe
Favorite guilty pleasure
Proudest Personal Running Accomplishment
Proudest Professional Accomplishment
Best Use of Creativity During a Pandemic
As you can see, there is a lot here and w...2021-01-041h 18
The Rambling Runner Podcast#280 - Ramblings on the Run with Ali & MattRamblings on the Run with Ali & Matt is back and we are so excited. Ali Feller, host of the Ali on the Run Show, and I dive into what we are loving right now, looking forward to, our current running situations (spoiler: Ali is killing it!) We also answer a series of fun questions from the listeners. We had a wonderful time discussing all of these things, and more, and we also drop a couple of things we have on the horizon that we haven't shared publicly.
Sponsors:
Previnex is a supplement brand that I trust, use, and have greatly b...2020-11-021h 04
The Rambling Runner Podcast#268 - Mastering 40, Ep. 3September is upon on and it is a whole new world within the Mastering 40 series. School for my kiddos and wife are starting and our schedules are completely influx. This is the case for so many runners out there. Getting used to a new schedule that will work well for us and our families can certainly be a struggle.
In this episode I dive deep with Adrienne Langelier, my sport psychologist, and Starla Garcia, my registered dietitian. Adrienne and I talk all about the anxiety and the unknown that the near future holds. Starla helps me work through my struggles t...2020-09-141h 28
The Rambling Runner Podcast#267 - Zoë RomZoë Rom is the writer, producer, and creater of one of the best podcasts of any genre - the DNF Podcast by Trail Runner Magazine. Not only that, she is a badass athlete who set two FKT's (fastest known time) this summer.
DNF is a show that combines the very best story telling in the running community with the production quality of a show on NPR. It focuses on the many faces of failure and how it can often be the starting point for reclamation, success, and even greatness. It has set a new standard of excellence in the running p...2020-09-0754 min
The Rambling Runner Podcast#266 - Margi JohnsonHave you had a chance to talk to a real life super hero? Up until last week, I hadn't. Then I had the honor to speak with Margi Johnson.
Margi is a doctor in the Philly/NJ/NYC area and one heck of a runner. She has visions of trying to OTQ for 2020. Training was going well and she was the fittest she had ever been. This master's running was kicking butt and taking names. Then in late fall things started to slowly fall apart. Her fitness disintegrated and she, a knowledgeable doctor, could not pin point the problem.
Five s...2020-09-0458 min
The Rambling Runner Podcast#265 - Emily Abbate: Hurdles, Transformation, and CreationOvercoming the hurdles in our lives are usually the paradigm shifting moments that set our lives on their ultimate path. Nobody knows this better than Emily Abbate - host of the Hurdle podcast, run coach, and prodigious writer, and all around media machine.
About 10 years ago, Emily made the decision that she was no longer happy living with how her body made her feel. At that moment her life changed in many ways. In this episode, we talk about her transformation, marathon running, and sharing the healthy lifestyle that she personifies. We also spend considerable time discussing her transition from...2020-08-3144 min
The Rambling Runner Podcast#264 - Charlie Watson: The Runner BeansIt was a pleasure to finally have a chance to speak runner, RD, and author Charlie Watson. I say "finally" because I've wanted to have her on the show for a long time. I've long enjoyed following Charlie's many running accomplishments, she is a 6-Star Abbott World Major Marathon finisher, and culinary creations. After setting aside my nerves, I approached Charlie about coming on the show and was delighted when she accepted the invite.
Charlie's cookbook, Cook, Eat, Run, offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run e...2020-08-2851 min
The Rambling Runner Podcast#263 - Mastering 40, Ep. 2The Mastering 40 is now well on it's way. Things are going well but there is still PLENTY of work to be do. In this episode we consult with our three specialists.
With the help of a professional coach - James McKirdy, sports registered dietitian - Starla Garcia, and a sports psychologist - Adrienne Langelier, I am determined to have the best athletic year of my life. One that will end, hopefully, with a sub-40:00 10k. This is a huge stretch goal and I am determined to get it done. Over the course of this year I will also be turning 40...2020-08-242h 03
The Rambling Runner Podcast#262 - Tanya Lerch: Delayed Gratification and 4:38 to 3:08It was a blast to have Tanya Lerch on the show. This incredibly smart and energetic runner, teacher, mother, and founder of a pediatric non-profit brought the goods in this episode.
We touched on so many things, not the least of which was her transition from a 4:38 to 3:08 marathon. We also talk about an amazing project that her and her students are engaged in that provides prosthetics to children whose families can't afford such devices. Learn more about that here: https://www.sageprosthetics.org/
Not only that, in 1988 she participated in a follow-up study to the hallowed Stanford marshmallow experiment.
T...2020-08-211h 05
The Rambling Runner Podcast#261 - Sarah BishopSarah Bishop is back on the show and she is bringing the heat. There is a good reason why she is not only our most frequent guest but also our most requested guest. In this episode we talk about how Sarah, a serial racer, adjusted to race cancellations, how full-time triathlon training has effected her schedule (10 hours of training per week before is now up to 20), how she helps her athletes work through the aimlessness of the COVID era, her so much more.
You can learn more about Sarah at https://www.instagram.com/sarahbishopruns/ and https://sarahbishopruns.com/.
Sponsors:
P...2020-08-1751 min
The Rambling Runner Podcast#260 - Marc QuiñonesMarc Quiñones is one of the best chefs in America. He has appeared on Chopped and Cutthroat Kitchen, been named 2017 New Mexico Chef of The Year and 2018 Best Chef in the City, and been featured in Forbes and many other publications. He is also one heck of a runner.
Just like in his cooking career, Marc built himself from the ground up as a runner. He did so in an unconventional way and with undeniable grit and determination. Prepare to be inspired by this amazing man.
You can follow Marc's running at https://www.instagram.com/chefmqtherunner/ and his cu...2020-08-141h 10
The Rambling Runner Podcast#259 - Anne Maher: From 20:44 to 16:52 in the 5kIn 2018, Anne Maher set a new PR in the 5k with a time of 20:44. She was psyched and for good reason. She had started running in her mid-twenties and had given birth to two kids in the previous handful of years. Little did she know that she was about to embark on a running journey that would make 20:44 look like a relaxing jog in the park. Earlier this year, a scant two years later, she set a new PR in the 5k with a blistering fast 16:52! How did she do that?! Learn more about Anne at https://instagram.com/margsandmarathons.
...2020-08-1046 min
Business & Sports DiscourseJen Ator - Editor-in-Chief, Women's Running MagazineWe are beyond excited to welcome Jen Ator to the show. Jen is the editor-in-chief at Women's Running Magazine and a force within the running community. After a decade at Women's Health, Jen took over Women's Running in April, 2019. Since then the running scene has seen fantastic highs and depressing lows. In this episode, Jen describes Women's Running's niche, free vs. paid content, balancing customers wants with creative/unique content, and much more. You can see her team's work at www.womensrunning.com.
Follow Jason:
Instagram - https://www.instagram.com/i_a...2020-08-0725 min
The Rambling Runner Podcast#258 - Ramblings on the Run with Ali & MattAli Feller, host of the Ali on the Run Show, and I try to bring some fun and levity to these extraordinary times. We dive into what we are loving right now, looking forward to, our current running conditions, and a series of questions from our listeners. We had a wonderful time discussing all of these things, and we answered a handful of fun and thoughtful questions from our awesome listeners.
Sponsors:
Previnex is a supplement brand that I trust, use, and have greatly benefited from. They source the highest quality ingredients in the most clinically effective and beneficial forms. P...2020-08-061h 14
The Rambling Runner Podcast#257 - Mastering 40 AnnouncementWelcome to Mastering 40.
I just completed the worst athletic year of my life. One beset by injuries and a 25 lb. weight gain. Finally, I decided enough was enough.
With the help of a professional coach - James McKirdy, sports registered dietitian - Starla Garcia, and sports psychologist - Adrienne Langelier, I am determined to have the best athletic year of my life. One that will end, hopefully, with a sub-40:00 10k. This is a huge stretch goal and I am determined to get it done. Over the course of this year I will also be turning 40 years old and become a...2020-08-041h 31
Business & Sports DiscourseNYRR Layoffs and Elite Racing TalkNew York Road Runners slashed their work force last week, to the dismay of all and the the surprise of few. In this episode, Jason and Matt discuss the corporate ramifications of race cancellations and what, if anything, can be done to save the elite racing season.
Follow Jason:
Instagram - https://www.instagram.com/i_am_jaymac/
Follow Matt:
Instagram - https://www.instagram.com/rambling_runner/
Twitter - https://twitter.com/rambling_runner2020-07-3125 min
The Rambling Runner Podcast#256 - Olivia BakerOlivia Baker is one of the best 400 and 800 meter runners in the country and will be battling tooth and nail for a spot on the 2021 Olympic Team. It was an honor to have her on the show to discuss her training pre-COVID and how it has looked over the past few months, balancing elite track with her desire to be a neurosurgeon, pushing through performance limits, her thoughts on Stanford, her alma mater, cutting 11 sports, and much, much more.
Sponsors:
Previnex is a supplement brand that I trust, use, and have greatly benefited from. They source the highest quality ingredients...2020-07-301h 02
Business & Sports DiscourseTracksmith Doubles Down on Brand & CultureOver the past year, Tracksmith, a small running-based clothing brand based out of downtown Boston, has made a series of moves to elevate its brand within running community. From working with a large cohort of the Olympic Marathon Trials Qualifiers, signing Mary Cain and Nick Willis, starting the Tracksmith Fellowship Program, and more. In this episode we take a deep dive into those moves, what it means for the the company, its ideal costumer, and the culture brand wants is working hard to cultivate.
Follow Jason:
Instagram - https://www.instagram.com/i...2020-07-2922 min
Business & Sports DiscourseTrack is... back?Track is back! Well, kind of.
A bevy of top track athletes made there way to Texas to take part in the AP Ranch High Performance Invitationals. The series of "meets" were a interesting display of creativity in the face of contractual issues and requirements. The races resulted in some excellent performances. Michael Norman and Brianna Rollins-McNeal, in particular, really set the track ablaze. The races were also littered with athletes checking boxes that are requirements in their sponsorship deals. It wasn't their fault, just the way that the game
In this episode we also ta...2020-07-2423 min
The Rambling Runner Podcast254 - Brandy TalamoniBrandy Talamoni is a powerhouse and a fountain of positivity all in one. She is one of my favorite amateur runners to follow and it was awesome to have her on the show.
Brandy is a USMC vet, USMC spouse, mother of two little one, marathoner, ultra/trail runner, weightlifter, yoga lover, and all-around fascinating person. In this episode we talk about all of these areas of her life, and much more.
You can follow Brandy on Instagram at https://www.instagram.com/brandytherunner/ and Twitter at https://twitter.com/brandytherunner.
Sponsors:
Previnex is a supplement brand that I trust...2020-07-2342 min
Business & Sports DiscourseXC and Socially Distanced Distance RacesCross country seasons are starting to get cancelled and postponed across college and high school ranks. What are athletes to do? In this episode Jason and Matt have some fun throwing out creative ideas for socially distanced distance running and team competitions.
Follow Jason:
Instagram - https://www.instagram.com/business_sports_discourse/
Twitter - https://twitter.com/jaymacsportsbiz
Follow Matt:
Instagram - https://www.instagram.com/rambling_runner/
Twitter - https://twitter.com/rambling_runner2020-07-2122 min
The Rambling Runner Podcast#253 - Melissa Malani & Sarah CanneyIn this two-part episode we re-connect with two of our most popular guests: Melissa Malani and Sarah Canney.
Melissa first shared her amazing journey with her trademark energy and enthusiasm on Rambling Runner episode 57. In this conversation we discuss some of her recent successes, hurdles, setting new PR's at shorter distances, and breaking the 6:00 mark in the mile despite hoping to merely break 6:30! You can learn more about Melissa here: https://www.instagram.com/isamarathoner/ .
Sarah Canney is back after her first appearance on episode 74 of the Rambling Runner Podcast.
This amazing runner, snow-shoe racer, and founder of the Rise R...2020-07-2054 min
Business & Sports DiscourseThe Wide World of Collective BargainingAs we progress through the age of athlete empowerment, organization/unionization has made it's way to triathlon, track & field, and CrossFit. The top athletes in all three sports have made a big push recently, especially over the past two weeks, to create a dynamic where competitors come together to advocate for changes within their sport in one voice. At least, that is the goal. In this episode we talk about the sports and organizations differ, what they are doing well, current and future challenges, and where we think this is heading.
Follow Jason:
2020-07-1721 min
The Rambling Runner Podcast#252 - Cancer, Fitness, and Faith with Jay HewittAt age 37, Jay Hewitt was diagnosed with a brain tumor.
A pastor at Friends Church in southern California, husband, and father to a little girl, this was a trying moment for Jay and everyone who knew him. He underwent brain surgery while remaining fully awake. Then, to everyone’s amazement and by the grace of God, he walked away from the surgery 100% healed with absolutely no degenerative effects.
Then, one year later, he was diagnosed again. This time it wasn't simple a tumor. It was cancer.
This experience created a massive shift in Jay's perspective. He has a desire to enj...2020-07-1652 min
Business & Sports DiscourseUnder Armour Pivots, and Pivots, and PivotsUnder Armour's rise over the past decade and more has been awesome to watch. They've built a culture and strong brand awareness across multiple sports. However, in recent weeks the news surrounding the company hasn't been as rosy. From cancelling massive contracts with UCLA and UC-Berkeley to looking for a buyer for MyFitnessPal, which they purchased for nearly $500m in 2015, the UA landscape is changing quickly. In this episode Matt and Jason talk about these transactions and whether they signal a positive shift or a sign of rough water ahead.
Follow Jason:
I...2020-07-1425 min
The Rambling Runner Podcast#251 - Caitlin Landesberg: Founder of Sufferfest Beer Co.How many of us would love to turn our personal and professional passions into a successful business? Caitlin Landesberg, found of Sufferfest Beer Co., did just that!
What started out as a simple project inspired by innocent curiosity, quickly developed into much, much more. In this wide ranging conversation, Caitlin details how she built a community around Sufferfest, the elements within the two-way communication that inform her brand, how they choose to partner with certain athletes and events, the characteristics of the endurance community that she most loves, and her own running journey and experiences.
Sponsors:
Previnex is a supplement b...2020-07-1358 min
Business & Sports DiscourseCody Beals Part II - Cancellations, Training, and the New Professional Triathletes OrganisationIn part II of our conversation with professional triathlete Cody Beals, Jason & Cody discuss the reason for the countless hours of training and preparation: to actually race! However, as races are being postponed, pushed, and even cancelled, how does a pro triathlete stay sharp? Cody talks about virtual racing, as well as his own 20 minute time trial pushing north of 400 watts. Of course they also chat about IRONMAN and their communication to their pro athletes, as well as what they're doing to assist them during this cancelled season. They also discuss the newly formed Professional Triathletes Organisation and what th...2020-07-1023 min
The Rambling Runner Podcast#250 - Working Through a Long-term Injury with Heather McKirdyAre you a runner? Have you ever been injured? If you answered "yes" to the first question then you almost certainly answered "yes" to the second.
Heather McKirdy is the co-owner of one of, if not the, biggest coaching services in the country. She coaches dozens of athletes of all abilities. She has lopped nearly an hour off her marathon time. And she has battled injuries like nobody's business over the last couple of years. In this episode we have an in-depth conversation about dealing with injuries from a physical, mental, and emotional perspective. The role of cross-training, working with...2020-07-0945 min
Business & Sports DiscourseCody Beals Part I - Income Generation for a Pro Triathlete When Races are CancelledAfter recording his first win as a professional triathlete in 2015, Cody Beals first realized you can actually make a living swimming, biking, and running around the world in spandex. In Part I of this interview, Jason and Cody take a deep dive into the finances of a pro triathlete and discuss how more money is made from sponsorships rather than from standing on the podium at the end of the race. With the race calendar essentially wiped out for 2020, Cody explains how he has built a balanced portfolio of sponsors whose financial incentives are less about winning and more about...2020-07-0823 min
The Rambling Runner Podcast#249 - Ruby WylesRuby Wyles is one of the most mentally, emotionally, and physically tough people I've ever met. She has battled through more in her life than most people two or three times her age. This was the first time that I've had a college runner on the show. Having Ruby tell her remarkable was an absolute honor.
Ruby has battled anorexia, depression, and anxiety from the age of 11. She was at an inpatient hospital for a very rough two year period in her teens. Then, to her surprise, she became one of the best young runners in Britain. Ruby talks through...2020-07-061h 01
Business & Sports DiscourseLululemon Acquires MirrorLululemon, the maker of high-end activewear and athleisure attire, is making a big bet in the personalized remote exercise space by acquiring Mirror, a home fitness start-up that sells a $1,495 wall-mounted screen ideal for streaming workout classes with a focus on demonstrating and teaching technique-based exercises.
The $500 million purchase, announced on Monday, is Lululemon's first acquisition. This is a remarkable move for Mirror who introduced their product two short years ago and raised a whopping $72 million from investors.
In this episode we talk about the potential ripple effects of this acquisition, pivoting in a time of...2020-07-0315 min
The Rambling Runner Podcast#248 - Coaching Calls: Seth Baird & Allyson HodgeIn this episode we have two coaching calls that were recorded last week with two fantastic people who are working through challenges that are relatable to so many runners: Seth Baird and Allyson Hodge.
Seth was a guest on the show in Episode 202 when we discussed his transition from college baseball player, to body builder, to first time marathoner. In this conversation we talk about dealing with nagging injuries that forced his training from running to bike-only. This is an issue that effects so many runners every year. Not only did Seth handle that issue with aplomb, he set a 5...2020-07-021h 08
Business & Sports DiscourseIRONMAN's Transition TroublesIRONMAN is not simply a company that puts on the most popular triathlons across the world, it is quite literally the sport of triathlon itself. It has faced many challenges over the years, including several changing ownership groups, but it's current situation is unlike anything it's ever faced. In this episode we talk about the mass cancellations, the disjointed communication structure, and take a deep dive into their decision not to refund race entries while entering athletes into 2021 races.
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The Rambling Runner Podcast#247 - Triumphing Over Hurdles with Hiruni WijayaratneHiruni Wijayaratne is the kind of elite runner that amateur runners can related to in so many ways. She has battled against several difficulties throughout her career and continues to come back for more. Those challenges include years worth of injuries, running in the face of unrealized expectations, balancing her training with a demanding full-time job, and more. Last year Hiruni was blindsided when the Olympic Standard for the women's marathon was lowered to 2:29:30. A feeling people who who have spent years trying to qualify for the Boston Marathon can relate to. In 2016 she missed representing Sri Lanka at the...2020-06-2954 min
Business & Sports DiscourseSpartan ReturnsTwo weeks ago Spartan obstacle course races returned with a 5k race in Jacksonville, FL. Spartan was forced to create a race that honored CDC social distancing guidelines without sacrificing the soul of what makes these races unique and powerful events. We dive into the preventative measures that were put in place, how they compared to a traditional race, and what this race portends for the future.
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Twitter - https://twitter.com/rambling_r...2020-06-2621 min
The Rambling Runner Podcast#246 - Jamison Michael: Jami's ReviewsToday I welcomed the one-and-only Jamison Michael to the show. Jami is one of the best, and most entertaining, running shoe reviewers on YouTube. His channel has over 60,000 subscribers and countless running shoe videos. In this episode we dive into the some current shoes, his favorites in different categories, what shoes are about to be released, and some of his all-time faves. If you love running shoes then you will love this episode.
You can watch Jami at https://www.youtube.com/channel/UCWPzT9H7dH5i7FaI9-BuUmA.
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Previnex is a supplement brand that I trust, use, and ha...2020-06-2554 minBusiness & Sports DiscourseThe Evolving World of Athlete SponsorshipIn this new era of sport without games the traditional model of athlete sponsorship has been upended. The connection between an athlete and their fans is now at the core of what is most important for brands looking to work with athletes. It's now on par with the success an athlete has on the field of play. Will that dynamic continue when the games resume?
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Twitter - https://twitter.com/rambling_runner2020-06-2320 min
The Rambling Runner Podcast#245 - Bart YassoWhen I grow up I want to be Bart Yasso.
It is an honor to welcome Bart to the podcast. He has been a hero of mine for a long time and this is a conversation I will never forget. The epitome of the dedicated amateur runner, Bart retired from Runner’s World at the end of 2017 after 30 years with the magazine. He served as Chief Running Officer for the last 10 years of his career - a title he richly deserved as helped spread and chronicle people's love of running wherever he went.
In this conversation we talk about how run...2020-06-2254 min
Business & Sports DiscourseGyms Need a SpotterThe world of gyms, fitness classes, and personal trainers has been completely devastated by the current effects of COVID-19. Millions of Americans have been forced to re-think how they workout. The gyms they've depended on are going through a similar catharsis. In this episode, we discuss how/if gyms will get through this, what kinds of companies are seizing the moment, and possible pivot points for both patrons, businesses, and personal training professionals.
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T...2020-06-1923 min
The Rambling Runner Podcast#244 - The Run Duo: India Cook and Tommy MitchellI was so excited to chat with two of my favorite podcast hosts for this episode, India Cook and Tommy Mitchell. The Run Duo Podcast is a biweekly show in which India and Tommy talk all things distance running with some shenanigans thrown in. The Run Duo interviews interesting and topical guest from across the distance running spectrum and do so with the an exciting and energetic style. They were even recently featured in Runner's World for their extraordinary work.
You can listen to their show on Apple Podcasts and Spotify.
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Previnex is a supplement brand that I trust, u...2020-06-181h 16
Business & Sports DiscourseBloodletting of College AthleticsAs the COVID-19 pandemic as run roughshod over the college landscape, division one athletic departments are are making significant cuts to Olympic sports. In this episode we detail the practice, the wacky accounting of athletic departments, boondoggles, wishful thinking, and how lower tier division one schools cannot be compared to high-level Power 5 institutions.
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Twitter - https://twitter.com/rambling_runner2020-06-1725 min
Business & Sports DiscourseTour de France Faux PasThe Tour de France is embarking on a whole new summer. The Tour moved their race back two months and created a professional virtual race during the traditional race dates. This drastic change to the Tour and the European cycling calendar comes after a baffling string on decisions. Jason and Matt dive into all of it during this episode of the Business & Sports Discourse.
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Twitter - https://twitter.com/rambling_runner2020-06-1622 min
The Rambling Runner Podcast#243 - John Raneri and the Treadmill 13.1 World RecordFor John Raneri, 2019, including the first few weeks of January, was a banner year. A PR in every distance from the mile to the marathon that culminated with one of the best half marathons in U.S. history. John arrived at the Aramco Houston Half Marathon with a plan to compete and break 62 minutes - and he did just that. John clocked a 1:01:51 to finish as the 11th American. Not only that, his performance as good for 34th all-time.
After that performance John decided to pass on the Olympic Marathon Trials and put all of his eggs in the Boston...2020-06-1550 min
Business & Sports DiscourseJason Fitzgerald, Part II: Running a Media and Online Coaching BusinessThis part two of our conversation with Jason Fitzgerald, the founder of Strength Running. If you haven't already done so, you should listen to part one first because part two is a continuation of that conversation.
Over the past decade Jason has built Strength Running from an interesting side venture to multi-channel media and coaching company. It is one of the largest running blogs in the country with 200,000 visitors a month. His email list has 100,000 subscribers. The Strength Running podcast is one of the top-10 most popular running podcasts in the country and his YouTube channel has...2020-06-1222 min
The Rambling Runner Podcast#242 - Ankita GaurIt is an honor to have the embodiment of the dedicated amateur runner of the show, Ankita Gaur. Ankita started her running journey with modest goals and grew into a leader in her city, country, and across the globe. She has helped grow the running community in Bangaluru, India with the backing of Adidas. In this episode we talk about how she has counseled other female runners who have to fight against cultural norms, how she has responded in those same situations, running/weight/body image, how she is working through the COVID-19 isolation, and much more.
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Previnex is...2020-06-1149 min
Business & Sports DiscourseJason Fitzgerald, Part I: Running a Media and Online Coaching BusinessWe are joined by Jason Fitzgerald, the founder of Strength Running, for an enlightening two-part episode. Over the past decade Jason has built Strength Running from an interesting side venture to multi-channel media and coaching company. It is one of the largest running blogs in the country with 200,000 visitors a month. His email list has 100,000 subscribers. The Strength Running podcast is one of the top-10 most popular running podcasts in the country and his YouTube channel has nearly 30,000 subscribers. Truly, a multi-media success.
Jason breaks down how he built his business, expanded into different channels, developing and u...2020-06-1021 min
Business & Sports DiscourseWhen Teams and Brands Support Social ChangeThe civil and social unrest that has swept American in the wake of the murders of Breonna Taylor, Ahmaud Arbery, and George Floyd is unprecedented. In the sports world athletes have banded together to speak about systemic racism in a way has quickly reshaped the public consciousnesses.
With that change comes the response from leagues, teams, and brands. In this episode we talk about the new normal that is facing these organizations - if you are going to publicly support a cause and/or an athlete they better be willing to walk the walk. We discuss examples o...2020-06-0922 min
The Rambling Runner Podcast#241 - Jordan Mann and Save Brown TrackJordan Mann is one of the best middle distance runners in the country with a top five USATF Championship finish in the steeplechase and a 3:39 1500m to his name. He is also one of American running's most unique and eclectic voices. In this episode, we begin with Jordan's heart felt opinions on Brown University's decision to cut men's varsity cross country, track, and field. As a Brown alum, and someone who is still plugged into the University through his work at Hillel and his connection to those teams, Jordan is doing all he can to bring awareness of this situation.
...2020-06-081h 12
Business & Sports DiscourseHazards of Stadium Corporate SponsorshipWith nearly every pro sports arena/stadium comes a corporate naming right. These have become so ubiquitous, and ever changing, but their utility have long been a point of contention. In the current circumstances, with limited in-person sporting events, this marketing method has taken a significant hit. In this episode we dive into the pro's-and-cons of this concept and how it may change for the foreseeable future.
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The Rambling Runner Podcast#240 - The Future of Strava and Boston Marathon CancelledIt’s with great excitement that I announce the newest podcast in the Rambling Runner Podcast Network - the Business & Sports Discourse podcast. This episode of the Rambling Runner Podcast features the first two episodes of the new show.
The new show will be hosted by me, Matt Chittim, and my good friend Jason Macaluso. This short-form podcast will provide insight into the current events, topics, and announcements that are at the intersection of business and sports. We will be publishing new episodes on Tuesday, Wednesday, and Friday mornings. Each show will about 20 minutes. Just long enough to dive into a...2020-06-0459 min
Business & Sports DiscourseBoston Marathon CancelledLast week the iconic Boston Marathon was officially cancelled. While not a surprise to much of the running community, it was a huge symbolic blow to many. Boston is known as one of, if the not the most, iconic races in the United States. This cancellation has an enormous effect of dedicated amateurs, charities and charity runners, elites, corporate partners, running media, and the entire running community.
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Business & Sports DiscourseThe Future of StravaIn the inaugural episode of the Business & Sports Discourse, Jason and Matt discuss the recent changes at Strava.
Strava is extremely familiar to almost all runners, cyclists, and endurance athletes. They have been a mainstay in the endurance community for years and are at the forefront of fitness apps and GPS tracking. While they've had a dedicated following, they have struggled with brand identity and mission over the past several years. Last week they announced a new set of premium options as well as a new pay structure. This announcement was met with plenty of reactions across t...2020-06-0228 min
The Rambling Runner Podcast#239 - Deirdre FitzpatrickWhat time do you get up? Who does your hair and makeup? And, how do you look that awake?
Those are the three questions KCRA Morning News anchor/reporter Deirdre Fitzpatrick gets from her Sacramento viewers.
“2:15am. I do it myself which explains a lot. And, coffee by the pot.”
Deirdre is a four-time Emmy award winner in writing, anchoring and reporting and has a bachelor's degree in Journalism from the University of Missouri-Columbia.
She's traveled the world as a member of the Hearst Television Olympic Team. She’s covered the last nine Olympics -- 2000 Sydney, 2002 Salt Lake City, 2004 Athens, 2006 Torino...2020-06-0157 min
The Rambling Runner Podcast#238 - Ramblings on the Run with Ali & Matt ft. David RocheWelcome to the May edition of Ramblings on the Run with Ali & Matt. Every month, Ali Feller — host of the Ali on the Run Show — and I come together to talk about running industry news, our own running, and things we’re loving right now. This time around we were joined by special guest David Roche. David is an elite trail runner and the co-founder of the coaching service Some Work All Play. He and his wife, Dr. Megan Roche, work with runners of all abilities including some of the best trail and ultra runners in the world. More importantly for thi...2020-05-291h 04
The Rambling Runner Podcast#237 - Matt Fitzgerald: Running the DreamMatt Fitzgerald has been running (and writing about running) for most of his adult life. Like many passionate amateur runners, he never felt he quite fulfilled his potential. In his mid-forties, Matt convinced Ben Rosario, head coach of Northern Arizona Elite, to let him train with a roster of national champions and Olympic hopefuls in the running mecca of Flagstaff, Arizona. These runners included Scott Fauble, Kellyn Taylor, Stephanie and Ben Bruce, Matt Llano, Tim Ritchie, and several others. Matt's mission: Run the race of his life at the Chicago Marathon by preparing exactly like a professional runner.
Matt’s gripping a...2020-05-251h 07Business & Sports DiscourseWelcome to the Show!Matt Chittim and Jason Macaluso are excited to welcome you to the Business & Sports Discourse podcast. A show for folks interested in the intersection of business and sports.
In this introductory episode Matt and Jason discuss their backgrounds in business and sport as well as their vision for the show.
BSD will officially launch on Tuesday, June 2. Episodes will be released on Tuesday, Wednesday, and Friday mornings and will be roughly 20 minutes in length. Long enough to analyze a specific topic, announcement, or current event but short enough for you to move quickly to the ne...2020-05-2303 minBusiness & Sports DiscourseTrailer: Business & Sports DiscourseWelcome to the Business & Sports Discourse podcast featuring Matt Chittim and Jason Macaluso. This short-form podcast will provide insight into the current events, topics, and announcements that are at the intersection of business and sports. We will be publishing new episodes on Tuesday, Wednesday, and Friday mornings.
Enjoy!2020-05-2300 min
The Rambling Runner Podcast#236 - Jen LabeskyLike many women, Jen Labesky spent most of her life allowing everyone else's opinions of what she "should" be doing, pursuing, or thinking, to chart her course. The result? She ended up feeling completely lost and empty inside. Jen knew she was capable of so much more, but was so caught up trying to be everything to everyone that she didn't have the time to devote, or even the slightest clue how to figure out what she wanted for herself.
In the last few years, life has thrown challenges at Jen one after another and her heart has been broken...2020-05-2151 min
Road to the TrialsEp. 55 - Diljeet Taylor: BYU Women’s XC and Distance CoachDiljeet Taylor is the women’s cross country and distance coach at BYU and one of the best coaches in the country, at any level. Last fall her Cougars finished second in the NCAA Championships after improving year after year since she took over. How did that same team do during the Indoor Championships? Cancelled. How about the Track Championships? Cancelled. In this episode Diljeet dives into how COVID-19 has affected her athletes, her team, their training, her coaching, and her potential recruits.
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Tw...2020-03-1929 minRoad to the TrialsEp. 54 - Jared Ward: Olympic Trials Wrap-UpIn the lead-up to the Olympic Marathon Trials, Jared Ward was considered to be the safest bet to make the Olympic team on the men's side. While no means a guarantee, he was perceived to be in a very good position to represent the U.S.A in Japan. His years of success, and consistency were at the heart of this belief. Yet, when race-day came, Jared did not have the race he envisioned earning a 27th place finish. In this episode, Jared displays extraordinary candor and introspection in detailing exactly what happened in Atlanta physically, mentally, and emotionally...2020-03-1747 minRoad to the TrialsUPDATED Ep. 52 - Roberta Groner: Olympic Trials Wrap-UpWhat an amazing year 2019 turned out to be for Roberta Groner. The World Championships then six weeks later NYC Marathon was a marathon double of epic proportions. Unfortunately, the Olympic Trials did not go her way. Roberta did not finish the race and was forced to leave the course around mile 17. In this episode, Roberta shares the details about that experience, the amazing successes she has experienced, and the wonderful advice she has for other runners who are hoping to achieve their wildest dreams.
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2020-03-0939 minRoad to the TrialsEp. 51 - Sarah Bishop: Olympic Trials Wrap-UpIn the most emotional episode we have published, Sarah Bishop details the overwhelming response she had to bringing her children to the Olympic Trials to watch her compete. Sarah is one of the most competitive, no-nonsense, people we have had on this show, which makes this interview all the more special. In the past year she has rebuilt her body from a severe injury, adopted a new sport (triathlon), turned pro in that sport, competed at the World Championships, won a marathon with a shiny new PR three weeks before the Olympic Trials, then finished top-5 in a 70.3 in...2020-03-051h 03Road to the TrialsEp. 50 - Kellyn Taylor: Olympic Trials Wrap-UpIn our first Olympic Marathon Trials recap we catch-up with Kellyn Taylor after she finished 8th in a time of 2:29:55. We talk about the complexity of falling short of her goal while being elated for her teammates, the shin/calf issue affected her training and race, her thoughts on going into a big race with a “Plan B,” and what the short term future holds.
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This episode is spon...2020-03-0334 minRoad to the TrialsEp. 49 - Olympic Trials Recap with Jason FitzgeraldWhat an amazing event the Olympic Marathon Trials turned out to be. The men’s and women’s races were absolutely spectacular. In this episode I am joined by Jason Fitzgerald, from the Strength Runner Podcast, immediately after the finish and we take a deep dive into both races, the course, and all things Olympic Trials.
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VDOT O2 is a coaching platform for runners of all levels. Coaches are using VDOT O2 to more effectively individualize their athlete's training pinpointing the paces you...2020-02-2632 minRoad to the TrialsEp. 47 - Parker Stinson & Men’s Trials PreviewIn this two-part episode with Parker Stinson he details the specifics around his decision not to run in the Olympic Trials and we do a preview of the event. The first part of the conversation is dedicated to his health This decision for Parker was excruciating and I thank him for his candor in telling the story. In the second half of the conversation, in classic Parker fashion, he provides insight into the race and racers heading into what could be a classic American Marathon.
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VDOT O2 is a coaching...2020-02-2453 minRoad to the TrialsEp. 46 - Women’s Marathon Preview with Erin Strout and Alison WadeWe are now one week away from the Olympic Trials. It’s time to start analyzing the field and make predictions about what could happen on race day. In this Women’s Marathon Olympic Trials preview I am joined by two of the most knowledgeable peoplep in the industry - Erin Strout, senior writer at Women‘s Running, and Alison Wade, creator of the Fast Women newsletter.
In this episode we discuss the following questions:
Compare your excitement level for the trials to another sporting event (or life event?)
Favorite part(s) of the build-up to the...2020-02-2146 minRoad to the TrialsEp. 45 - Lou SerafiniLou Serafini is officially ready to roll. After the TCS NYC Marathon he took a short break in November before embarking on a series of shorter races through the winter. It wasn't a typical build-up but Lou states clearly in this episode that he fully believes that he is ready to have the race of his life. In fact, he even called his shot. While we were recording he said he is ready to set a 5k PR, and he did just that with a 13:48 the night before we published this episode. Lou also give his thoughts on the...2020-02-1735 min
The Rambling Runner Podcast#213 - Ramblings on the Run with Ali & MattWelcome to a new monthly series on the Rambling Runner Podcast: Ramblings on the Run with Ali & Matt. Every month, Ali Feller — host of the Ali on the Run Show — and I will come together to talk about running industry news, our own running, and things we're loving right now, and answer listener questions. In this episode, we talk about our recent interviews with Neely Spence Gracey, all things Olympic Trials, Amy Cragg News, and what podcasting is like behind the microphone.
Previnex is a supplement brand that I trust, use, and have greatly benefited from. They source the highest qualit...2020-01-311h 04
The Rambling Runner Podcast#206 - Re-Run: 2016 Women's Olympic Marathon Trails with Jen Rhines & Carrie Tollefson“Re-Run,” the newest running podcast from the Rambling Runner Podcast Network, features Matt Chittim and a group of running elites, media members, and coaches discussing classic races that love to revisit again and again.
In this episode, Carrie Tollefson and Jen Rhines join the show to talk about the women’s 2016 Olympic Marathon Trials. We talk about all things pre-race hype, Amy Cragg and Shalane Flanagan’s epic teamwork, Des Linden’s display of confidence, and plenty of “what if’s.”
Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes i...2020-01-061h 08Road to the TrialsEp. 20 - Matt LlanoMatt Llano came away from the Berlin Marathon with a lifetime personal best of 2:11:14. A time that shows the promise he's been waiting to demonstrate since he ran his precious PR, again in Berlin, four years ago.
The past three years have included serious struggles. Coming back from injury and major surgery (labrum and pelvis) and working through two coaching changes can trigger doubts that can be difficult to paper over.
Ultimately, Matt decided his goals were worth the fight. Matt's journey to 2:11:14 (a 74...2019-10-141h 10
The Rambling Runner Podcast#91 Matt ChittimIn this episode, I hand the mic, and hosting duties, over to my friend Laura Pierce while I switch roles and become this week’s guest. Many listeners have requested this episode and I finally relented. I had a blast talking with Laura about why and how I started the show, my running goals and failures, balancing the show with my job and parenting responsibilities, my favorites workouts and races, and so much more. As you’ll see, Laura is an excellent host. I can’t thank her enough for helping me with this episode and pushing me to do it in...2018-08-231h 19
The Rambling Runner Podcast#23 Matt Fitzgerald: "How Bad Do You Want It" and Training Like a ProIn this episode of the Rambling Runner Podcast I am privileged to be joined by the best endurance sport author of this generation - Matt Fitzgerald. Matt has written dozens of influential books including two of my favorites “How Bad Do You Want It“ and “Iron War.“ We dive into each of those books as well as his fascinating experience training full-time with the NAZ Elite running team before setting a PR, and finishing top-5 in his age group, at the Chicago Marathon. You can read his blog detailing that experience and his current training at http://finalsurge.com/seriouslyamateur. Also che...2018-01-0148 min
The Rambling Runner Podcast#3 Matt KelsoMatt Kelso (www.instagram.com/matt_runs_atl) picked up running, on a whim, after college. Now he is working towards his goal of being a Boston Marathon qualifier.
Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices2017-07-2531 min