Shows
Road to the TrialsLeigh Anne Sharek: Keeps The Dream Alive!In this episode of Road to the Trials, Peter Bromka and Matt Chittim sit down with Leigh Anne Sharek, a Brooklyn, New York based marathoner and founding member of Brooklyn Track Club, fresh off a huge breakthrough at CIM.Leigh Anne shares what most people do not admit out loud. She spent much of the race wanting to drop out, managing the mental grind mile by mile, before something shifted around mile 20.5 and she fully woke up, raced, and closed the final 10K faster than she ever has in a marathon. The result was a 2:35 finish and...
2025-12-181h 05Road to the TrialsCIM OTQ Frenzy: Lindsey, Peter and Matt Break It All DownThis episode is a CIM weekend recap with Lindsey Hein, Peter Bromka and Matt Chittim. They share what it was like on the ground in Sacramento, from the expo and live shows to race day on a nearly perfect marathon weather day. You will hear behind the scenes stories from the OTQ packs, finish line interviews and why CIM has become such a go to race for chasing big goals. This episode is sponsored by V.O2, the coaching platform built on Dr. Jack Daniels’ proven training science. V.O2 gives coaches and athletes calibrated training paces, in...
2025-12-1156 minRoad to the TrialsBest Finish-line Friends - How Two Gazelle Elite Teammates Ran to an OTQ togetherOn this episode of Road to the Trials, Peter Bromka and Matt Chittim sit down with the fourth and fifth place finishers from the Indy Monumental Marathon, teammates and training partners Gabby Hentemann and Alyssa McElheny of Gazelle Elite. They broke the tape just seconds apart in Indianapolis, but arrived there through very different paths.Gabby, a Division I alum, debuted at the marathon with an Olympic Trials qualifier, while Alyssa, a former Division III athlete, has chipped away at her time over years of steady progress. One calls herself a “pace pusher.” The other...
2025-12-081h 15Road to the TrialsAndrew Bowman: Two Marathons in Three Weeks and Still Dreaming BiggerMatt Chittim and co-host Peter Bromka sit down with marathoner and coach Andrew Bowman, a new dad who has already punched his ticket to the 2028 Trials. Andrew talks about qualifying again this fall after a tough weather day at Detroit Free Press, turning around quickly to race Indy Monumental, and how he and his wife, marathon standout Sydney Devore, support each other through parenting, coaching, and big racing goals. He shares what he learned from his DNF at the 2024 Trials in Orlando, how he thinks about training as both an athlete and coach, and why he is still dreaming...
2025-12-0445 minRoad to the TrialsRace Week in Sacramento: 2025 CIM PreviewLindsey Hein, Matt Chittim, and Peter Bromka sit down for a California International Marathon preview as CIM hosts the USATF Marathon Championships. They break down the top storylines on the men’s and women’s sides, talk about who might contend for the win, who is chasing OTQs, and what to expect from the Road to the Trials live shows at the expo.They also share some CIM history, favorite athlete storylines, and why this year’s field is so deep from front to back.This episode is sponsored by V.O2, the coaching platform built...
2025-12-0248 minRoad to the TrialsYour Official 2025 CIM Course Preview with Brendan Gregg, Course DirectorIn this special Road to the Trials episode, Peter Bromka and Matt Chittim team up with Brendan Gregg, the Course Director of the California International Marathon and a former CIM champion, for the ultimate 2025 race preview.Brendan brings insider knowledge from both sides of the barriers: years of experience designing and refining the course, and firsthand insight as an elite athlete who has mastered it himself. Together, the trio walks listeners through every key detail of race weekend — from boarding the buses on race morning to navigating the final miles into Sacramento.Over the episode, Peter...
2025-11-2055 minRoad to the TrialsMaria Lindberg: A PR and 1st Masters Runner at Chicago After 21 Marathons and Years of PersistenceLindsey Hein and Matt Chittim chat with Maria Lindberg, the first masters finisher at the 2025 Chicago Marathon, where she ran 2:34 at age 42. A former high school and college All-American, Maria has now completed 21 marathons and is running some of her fastest times ever. She explains how shifting to “intuitive” training without a coach and stacking consistent high-mileage weeks helped her drop from 2:49 to 2:34. Maria breaks down her even-keeled Chicago execution and how it led her to this PR. As a mom of three, she talks about modeling healthy habits, letting goals evolve, and avoiding comparison spirals by focusing on long...
2025-10-3050 minRoad to the TrialsGabi Rooker: 9th Overall and 3rd American at ChicagoGabi Rooker joins Lindsey Hein and Matt Chittim fresh off her ninth-place finish at the 2025 Chicago Marathon, where she was the third American woman and ran a 2:26 marathon to secure her qualifying time for the 2028 U.S. Olympic Trials.Gabi’s rise in the sport has been nothing short of incredible. She ran her first marathon in 2021, clocking 2:54, and just three years later, she’s competing among the best in the world as a Nike-sponsored athlete. A former national champion on vault in gymnastics at the DIII level, Gabi’s athleticism and determination shine throug...
2025-10-1544 minRoad to the TrialsJames McKirdy: Starting a Journey to an OTQIn this episode, hosts Matt Chittim, Peter Bromka, and Lindsey Hein sit down with legendary coach James McKirdy, the founder of McKirdy Trained. Over the past decade, McKirdy has built one of the most recognizable and influential coaching groups in the U.S., guiding dozens of athletes to Olympic Trials Qualifiers and shaping the way amateur runners approach high-level performance. Known for his passion, direct style, and ability to break down complex training concepts into simple, actionable advice, McKirdy has become a leading voice in the sport.The conversation dives into the state of the 2028 Olympic Trials q...
2025-09-231h 01Road to the TrialsOne Second to Spare: Mike Duggan on CIM, Trials, and ChicagoHost Matt Chittim and co-host Peter Bromka sit down with marathoner Mike Duggan to relive his one-second OTQ at CIM on the final day of the window and the chaos of gun time versus net time. Duggan shares lessons from a rough Berlin attempt and jet lag, the power of Jeff Cunningham’s Austin training group and why Chicago is next. He talks pack dynamics, late-race mindset, and how that approach carried him to a strong day in Orlando. This is a candid look at chasing the standard then and now, and what it takes to line up again....
2025-09-1638 minRoad to the TrialsJeff Cunningham: The Long-Term Approach to Building Trials QualifiersCo-hosts Peter Bromka and Matt Chittim sit down with elite coach Jeff Cunningham to unpack the multi-year, step-by-step process of developing athletes for the U.S. Olympic Trials. The conversation explores how to structure seasons for steady progression, what differentiates first-time Trials qualifiers from veterans, and how clear communication and buy-in drive consistent training. This conversation digs into balancing volume, intensity, and recovery to improve performance while limiting injury risk, with practical takeaways coaches and athletes can apply immediately.This episode is presented by V.O2, the coaching platform built on Dr. Jack Daniels’ proven training science. V...
2025-09-1157 min
The Rambling Runner Podcast#701 - Season Four of Road to the Trials: Three Hosts, Every Single Qualifier, One Big GoalWelcome to Season Four of Road to the Trials!
This will be the most epic season yet as we look to interview every qualifier to the 2028 Olympic Marathon Trials in Los Angeles as well as plenty of industry professionals along the way.
Our expanded goal is matched by our expanding team! We now have three co-hosts - Matt Chittim, Lindsey Hein, and Peter Bromka.
We are thrilled to be your central hub for everything related to the Olympic Marathon Trials. This season, we're diving deep into the stories, challenges, and triumphs of athletes...
2025-09-0130 minRoad to the TrialsWelcome to Season Four - Three Hosts, Every Single Qualifier, One Big GoalWelcome to Season Four of Road to the Trials!This will be the most epic season yet as we look to interview every qualifier to the 2028 Olympic Marathon Trials in Los Angeles as well as plenty of industry professionals along the way. Our expanded goal is matched by our expanding team! We now have three co-hosts - Matt Chittim, Lindsey Hein, and Peter Bromka.We are thrilled to be your central hub for everything related to the Olympic Marathon Trials. This season, we're diving deep into the stories, challenges, and triumphs of athletes...
2025-09-0129 min
The Rambling Runner Podcast#692 - Andrew Mayo: The Magic of a Golden Hour Finish at Western StatesJoin host Matt Chittim as he sits down with Andrew Mayo, a Sacramento resident and trail running enthusiast, to discuss his incredible journey to completing the Western States 100. Andrew shares his experiences, challenges, and the significance of finishing within the coveted "Golden Hour" and why that presented a magical full-circle moment.
Follow Andrew at www.instagram.com/55phil.
Sponsors
ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at www.asics.com.
Boulderthon - Named among the Top 10 races in the U.S. by...
2025-07-1151 min
The Rambling Runner Podcast#691 - Matt Daniels: My Favorite WorkoutsProfessional trail and ultra runner, and highly respected trail and road running coach, Matt Daniels is on the show to share his two favorite workouts.
Matt details an interval workout that can be done on all types of road and trail (and he suggests doing it on route that aligns with your next race) and a Vo2 max workout that will mimic race day.
You can follow Matt at www.instagram.com/mattdaniels480.
Sponsors
ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that...
2025-07-0829 minThe Rambling Runner Podcast#690 - Jack Kuenzle: Coaching a Champion - The Training of Caleb Olson, Western States 100 WinnerIn this conversation, Matt Chittim interviews Jack Kuenzle, focusing on his work with athlete Caleb Olson, who recently won the Western States 100.
They discuss Caleb's journey to becoming a champion, the training strategies employed, and the importance of mental strength in racing. Jack shares insights into his coaching process, the significance of structured training, and the unique attributes that contribute to Caleb's success. The conversation also touches on Jack's own athletic background and his philosophy on staying current as a coach.
Here is the blog post Jack references where he details Caleb's training going into...
2025-07-0756 min
The Rambling Runner Podcast#684 - Breaking 4: A Pro Experience for Amateur Marathoners
In this episode, Matt Chittim welcomes back James McKirdy to discuss the upcoming Breaking 4 marathon.
They delve into the significance of the race, which aims to celebrate athletes who break the four-hour barrier, and the personalized support and pacing strategies that will be provided. The conversation also covers the course details, inclusivity for all runners, and future plans for more events.
Breaking 4 is set to offer total "in-race support."
Runners will have access to your personal bottles every lap, a tangent line because at 4-hour pace every extra 1/4 mile adds 2+...
2025-06-0632 minThe Rambling Runner Podcast#683 - Bethany Davis: The Journey of a Hybrid AthleteIn this engaging conversation, Matt Chittim reconnects with Bethany Davis, an athlete with a diverse background in endurance running and strength training. They discuss the rise of hybrid athletes, the importance of strength training for injury prevention, and the joy of finding fun in fitness.
Bethany shares her experiences with social fitness, goal setting, and the significance of community in maintaining motivation.
They also touch on the importance of strength training for women, overcoming intimidation in the gym, and the future of hybrid training.
You can follow Bethany at www.instagram.com/be...
2025-05-2342 minThe Rambling Runner Podcast#682 - Carrie Tollefson: The Impact of Grand Slam TrackIn this episode, Matt Chittim interviews Carrie Tollefson, a generational talent on the track and professional broadcaster, about the newly established Grand Slam Track. They discuss the significance of this league for athletes, the comparison with the Diamond League, and the evolving landscape of professional running. Carrie shares her insights on the importance of prize money, the role of content creation for athletes, and the challenges and expectations surrounding the league.
They also touch on emphasizing the need for a supportive community, the importance of showcasing athletes' stories, and the potential for multi-sport athletes to thrive in...
2025-05-2151 minThe Rambling Runner Podcast#678 - Matt Fitzgerald: Chasing Mastery in Endurance SportsIn this conversation, best-selling author and endurance coach Matt Fitzgerald discusses his new book "Chasing Mastery: 25 Lessons to Cultivate Your Full Potential in Endurance Sports." Matt emphasizes the importance of self-regulation, the role of genetics, and the impact of environment on athletic development. He also shares insights on the psychological aspects of training, the significance of context, and the 80-20 principle in endurance training. Finally, Matt highlights that mastery is not solely about mileage but encompasses a holistic approach to improvement and the necessity of seeking help from experts.
2025-04-0952 minThe Rambling Runner Podcast#673 - Matt Hohnholt: From Non-Runner to Masters Marathon World ChampionshipsIn this conversation, Matt Hohnholt shares his inspiring journey from a non-runner to the Masters Marathon World Championships.Matt discusses his early experiences in sports, the challenges he faced, and how he discovered a passion for running later in life. He reflects on his training, the importance of consistency, and the mental aspects of racing, including the joy of running versus the pressure of performance. He also shares insights from his experiences at major marathons, including the Age Group World Championships in Sydney, and emphasizes the value of community and personal growth in the running journey.
2025-03-111h 14The Rambling Runner Podcast#671 - Embracing Balance in Running: Marginal Gains vs. EnjoymentIn this episode of the Rambling Runner Podcast, host Matt Chittim discusses the balance between skill development and enjoyment in running. He emphasizes the importance of marginal gains while also highlighting the need for runners to find joy and adventure in their training. By comparing running to other sports like basketball and golf, Matt illustrates that focusing solely on skill can lead to burnout and a loss of passion for the sport. He encourages listeners to embrace both structured training and spontaneous, enjoyable running experiences.SponsorsASICS - Checkout the new and...
2025-03-0517 minThe Rambling Runner Podcast#660 - Winter Training MinimumsIn this episode, host Matt Chittim shares insights on winter running challenges, post-marathon recovery strategies, and how to maintain fitness during the holiday season. He emphasizes the importance of staying active, adapting workouts for winter conditions, and finding ways to keep up with fitness goals despite busy schedules. Matt encourages listeners to invest in their health and offers practical tips for navigating the winter months and holiday festivities while staying committed to their running goals.---SponsorsASICS - Checkout the upcoming Novablast 5 and pre-order this amazing shoe at www...
2024-12-0623 minThe Rambling Runner Podcast#627 - Olympic Track Trials Men's Preview and DraftThe Olympic Track Trials are here and Relay is here to get you ready for the action. Today we have the Men's draft and preview with Peter Bromka, Kofuzi, and Matt Chittim.In this episode we pick our favorites across the running events with the scoring being three points for first place, two points for second, and one point for a third place finish at the Trials.Later on Friday we will be releasing our women's draft and preview so make sure you subscribe to the Relay podcast today!Sponsors
2024-06-2151 minThe Rambling Runner Podcast#592 - Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury with Matt Fitzgerald and Ryan WhitedPain is universal. Athletes in pursuit of performance are not strangers to pain—in fact they embrace it. But nothing derails training faster than nagging athletic pain and injury, which all too often land athletes in an endless cycle of physical therapy or leave them sidelined from sport altogether, awaiting surgery."Pain & Performance" is a tour de force that explores compelling advances in pain science to reveal the shocking lack of evidence to support modern medicine’s approach to injury management. Co-author Ryan Whited shares how his own journey, as both an elite climber and a professional train...
2024-01-1248 minThe Rambling Runner Podcast#590 - Tim Rossi: Pacing the Women's 2023 OTQ Group at CIMIn this episode, Matt Chittim and Peter Bromka interview Tim Rossi, who paced the women's OTQ group at the California International Marathon (CIM). They discuss Tim's experience as a pacer and the significance of being part of runners' OTQ journeys. We also talk about managing personal goals while pacing CIM and the challenges of the course. The conversation highlights the growing running community and the connection between runners chasing the OTQ standard. They discuss pacing strategies, the impact of weather, and the dynamics of the race. The episode concludes with a discussion on the gender breakdown and the supportive...
2023-12-1859 min
The Rambling Runner Podcast#588 - Rachel Drake: Trail Legend Finishes 5th and Nabs 2nd OTQ at CIMTrail running legend Rachel Drake joins Matt Chittim and Peter Bromka for an in-person race recap after the California International Marathon.Rachel, who has seven European trail race victories to her name, ran a perfectly executed race to finish 5th and earn her second consecutive OTQ. Last cycle she ran a 2:40 at Grandma's before finishing 59th in a time to 2:41 in the Atlanta Trials.Chapters1:17 - Race Strategy2:15 - Training and Time Goals3:41 - Transition from Trail to Road Running4:39 - Race Selection and...
2023-12-0820 minThe Rambling Runner Podcast#519 - Andrea Pomaranski: Greatness After TragedyWe are re-releasing our conversation with Andrea Pomaranski from October, 2021 after she finished as the 10th American woman at the Boston Marathon at the age of 39 because Andrea is at it again! She just won the 50K national title along with setting a new American masters record at the distance.Andrea's story is much more than merely running well as a masters athlete. Here is her post after the 2021 Boston Marathon that puts her accomplishments into the context of her life:"My heart is so full of gratitude …..10th American in the Boston Marathon in my...
2023-03-2058 minThe Rambling Runner Podcast#508 - Coach's Corner with Stefanie Flippin: Confidence, Belief, and Mental TrainingThe February episode of Coach's Corner LIVE on Relay is out and it may have been our best one yet. Many Relay subscribers sent in questions about the mental side of running/racing and they were fantastic. Over the course of an hour we answered the following questions:
"I enjoy running far, but am looking at making the leap from doing 50 milers as my longest ever distance to my first 100 miler in the fall. How do I conceptualize and build mental strength in training, knowing I'll be running twice as far as I ever have?"
"How do I...
2023-02-101h 04The Rambling Runner Podcast#492 - How to Run CIM with Peter Bromka and Mike "Kofuzi" KoHi everyone, if you are running the California International Marathon we have the perfect episode for you! Matt Chittim, Mike "Kofuzi" Ko, and Peter Bromka breakdown literally EVERYTHING you need to know about the race. They cover travel, Sacramento food spots, pre-race logistics, the buses, porta-potties, staying warm before the race, and of course, race course strategy and course management. No joke, they cover everything!This episode was originally published on Relay._ _ _Relay is a collaborative of elite runners and running content creators publishing high-end writing, audio/podcasts, and video...
2022-12-021h 31
The Rambling Runner Podcast#490 - For the Love of the Run with Carolyn SuCarolyn Su is back for our monthly For the Love of The Run feature!First, Matt and Carolyn dive into their current running adventures. Carolyn is bouncing back nicely from two injuries that seriously threatened her short term running future. Matt details his first every trail race and the amazing folks who move over trails like nothing he's ever seen. Then the conversation shifts to managing race results at marathons when the conditions greatly alter everyone's ability to perform. We saw this recently at the the NYC Marathon and Indy where folks had to manage the conditions...
2022-11-2558 min
The Rambling Runner Podcast#479 - For the Love of the Run with Carolyn SuCarolyn Su is back for our monthly For the Love of The Run feature!As usual, we had lots to talk about this month. First we dive into Matt's preparation for the Ocean State Marathon on October 23. We also discuss lessons learned from Matt's coaching clients who have PR'd at an astonishing rate so far this fall. Then Carolyn gives an update on her knee injury that detailed last month. Finally and most importantly, a few days removed from National Mental Health Day, Matt and Carolyn detail their experiences with depression, how they came to realize the...
2022-10-1457 min
The Rambling Runner Podcast#470 - Coach's Corner with Stefanie Flippin: 5 Ways Runners Sabotage Their Marathon Cycle in the Final 6 WeeksFall marathon season is here and races are right around the corner. With that in mind, Stefanie Flippin is here to help discuss the ways in which runners inadvertently sabotage their marathon training in the final six week before their race.Running a marathon is a challenge under the best circumstances. Conversely, It can be brutal when things don't go well. In this episode we share some of the things we've seen with our runners, runners we know, and our own experiences. Sometimes the best advice is what not to do and this is exactly what we...
2022-09-0936 min
The Rambling Runner Podcast#469 - BIG ANNOUNCEMENT: The Launch of Relay!Today is one of the most special days in my professional life. It is the day we launch a new media company that will be at the forefront of running media for years to come. Today we launch Relay!Relay is a collaborative of elite runners and running content creators publishing high-end writing, audio/podcasts, and video. These pieces provide insight, knowledge, and entertainment to dedicated runners. Relay has some of the most collaborative and creative work in the running industry that is sure to impact runners of all abilities.Relay will be publishing 20+ pieces of c...
2022-09-0738 min
The Rambling Runner Podcast#447 - Matt Choi: College Football to Endurance Athlete ExtraordinaireAt first glance Matt Choi's evolution from college athlete to 3:05 marathoner and ultramarathoner doesn't seem remarkable. However, the more you dig into his athletic history the more remarkable it is. Matt Choi is an absolute beast and an amazingly energetic person.Matt played football at Monmouth University and worked his tail off to get to that level. As an Asian-American, Matt didn't have anybody to model his game after. He learned to set his own path and made the most of his opportunities.After college Matt was unsure what to do next but he knew...
2022-06-2057 min
The Rambling Runner Podcast#421 - Ben Rosario: Run Like a Pro (Even if You're Slow)Ben Rosario, the head coach of the prestigious NAZ Elite and one of the best coach's in the country, is back on the show! In this episode we discuss his new book Run Like a Pro (Even if You're Slow) that he co-wrote with Matt Fitzgerald. They take a deep dive into mileage, running skill, running intensities, racing, recovery, nutrition, and mindset.Ben and Matt first started working together six years ago when Matt spend three months with NAZ Elite as Ben coached him to a huge PR at the Chicago Marathon. Now they expand on their...
2022-03-2150 min
The Rambling Runner Podcast#416 - Aerobic Breakthroughs, Easy+ Pace, and Starting DoublesIn this episode Matt takes a deep dive into achieving aerobic breakthroughs, visiting the gray zone and the good that can come from easy+ pace, and introducing doubles into training.Follow Matt:
Instagram - @rambling_runner
Twitter - @rambling_runner
YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA
Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661
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2022-03-0428 min
The Rambling Runner Podcast#374 - Matt Fox: Chronicling the Best for Sweat EliteIf you're anything like me you've had a chance to view some of the amazing YouTube footage that Sweat Elite has published over the past six months. They've chronicled the training of some of the best runners in the world in a captivating fashion. Runners like Eliud Kipchoge, Paul Chelimo, Nell Rojas, Molly Seidel, Jim Walmsley, Jake Riley, Joe Klecker, Frank Lara, Craig Engels, Parker Stinson, and many more.In this episode we speak to the man behind the camera - Matt Fox.Matt is a former 1:48 800m runner from Australia. Over the past five...
2021-10-0454 minThe Rambling Runner Podcast#364 - Matt Chittim with Jason FitzgeraldIn today's episode we are putting out a conversation that I had with Jason Fitzgerald for episode 204 of his very popular Strength Running Podcast. Jason's show is one of the most popular running podcasts in the world. He also consistently puts out great information on becoming a better runner on YouTube, his website, and his newsletter.
Strength Running: https://strengthrunning.com.
Strength Running podcast: https://strengthrunning.com/podcast.
Here are the show-notes he wrote-up for that episode:Can we “life hack” our way in running? Shortcut the workouts, skip the...
2021-08-3055 min
The Rambling Runner Podcast#346 - Bryan Green: Make the LeapBryan Green is on the podcast he brings an incredible amount of hard earned knowledge that all runners can benefit from.
His new book, Make the Leap, is absolutely tremendous and is a must read for runners who know they can improve and are looking to tap into their potential. In this episode Bryan and I dive into his book and have an engaging conversation about several of the primary topics in his work. We end the show with an enlightening conversation about Japanese running culture (Bryan lives in Japan) and how it is one of the top running countries...
2021-06-281h 08
The Rambling Runner Podcast#327 - Cheryl Miller and "Running Between the Lines" with Matt FitzgeraldCheryl Miller is one the most interesting people we've had on the show with an absolutely fascinating story. Cheryl grew up in a challenging situation with almost all of her family members dying when she was young for a variety of reasons. After relocating to Long Island to live with her grandparents she started to excel at running just when her life needed to be put on the right track. After several New York state titles she decided to run at Georgetown. She quickly moved on from running while there and decided to focus elsewhere. She graduated, entered law school...
2021-04-231h 31
The Rambling Runner Podcast#311 - Ramblings on the Run with Ali & MattWe are back with Ramblings on the Run with Ali Feller and what a fun conversation this was. Per our usual conversation Ali, host of the amazing Ali on the Run podcast, and I start the show by discussing our current life on the run, what we are loving, and what we are excited about. In the second half of the show we try something new that we both were super excited about sharing. We each chose three TV shows that love and created a scenario for each if the cast were a running team instead of there actual fictional...
2021-02-261h 13
The Rambling Runner Podcast#310 - Mastering 40, Ep. 10Man, lot's of stuff going on this edition of Mastering 40. The last three weeks have seen some strong workouts, a few skipped miles, and a minor knee injury.
In this episode, run coach James McKirdy and I have a blunt conversation on my need to step up the miles from the mid to high 30's well into the 40's. In his words, "if you aren't able to do this then you will not reach your goals." Then I speak with sport psychologist Adrienne Langelier about how I have been doing the "classic Matt Chittim." By this I mean skipping cooldowns a...
2021-02-221h 09
The Rambling Runner Podcast#307 - Matt Fitzgerald: The Comeback QuotientMatt Fitzgerald is back for his third appearance on the Rambling Runner Podcast and this time he discusses his new book.
A good comeback makes a great story. In The Comeback Quotient, sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to give you inspiration and tools for your own comeback in sport or life.
Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sportswriter Matt Fitzgerald supplies the answer to both questions. He identifies these...
2021-02-121h 05
The Rambling Runner PodcastVirtual Summit Preview with Ali Feller & Carolyn SuWhat a blast this was. I was able to speak with Ali Feller and Carolyn Su to talk about what we're are most looking forward to in the upcoming Rambling Runner Virtual Summit. Ali, host of the Ali on the Run Show, and Carolyn, the creator of Diverse We Run, will be joining me for live nightly recaps January 15-17 to discuss what happened each day. In this episode, we preview the Summit by talking about the sessions we are most looking forward to and have plenty of laughs doing so.
Roughly half of the 23 speakers...
2021-01-1428 min
The Rambling Runner Podcast#297 - Ramblings on the Run with Ali and MattWe are back with Ramblings on the Run with Ali Feller and what a fun conversation this was. While 2021 is officially here, Ali and I decided to indulge ourselves in several of the off-beat things we enjoyed in 2020. Here are the categories we went with:
Favorite podcast episode we listened to (sports and a non-sports)
Favorite running performance
Favorite person to follow on IG
Favorite binge watch
Surprising binge watch
Favorite running shoe
Favorite guilty pleasure
Proudest Personal Running Accomplishment
Proudest Professional Accomplishment
Best Use of Creativity During a Pandemic
As you can see, there is a lot here and w...
2021-01-041h 16
The Rambling Runner Podcast#280 - Ramblings on the Run with Ali & MattRamblings on the Run with Ali & Matt is back and we are so excited. Ali Feller, host of the Ali on the Run Show, and I dive into what we are loving right now, looking forward to, our current running situations (spoiler: Ali is killing it!) We also answer a series of fun questions from the listeners. We had a wonderful time discussing all of these things, and more, and we also drop a couple of things we have on the horizon that we haven't shared publicly.
Sponsors:
Previnex is a supplement brand that I trust, use, and have greatly b...
2020-11-021h 04
The Rambling Runner Podcast#268 - Mastering 40, Ep. 3September is upon on and it is a whole new world within the Mastering 40 series. School for my kiddos and wife are starting and our schedules are completely influx. This is the case for so many runners out there. Getting used to a new schedule that will work well for us and our families can certainly be a struggle.
In this episode I dive deep with Adrienne Langelier, my sport psychologist, and Starla Garcia, my registered dietitian. Adrienne and I talk all about the anxiety and the unknown that the near future holds. Starla helps me work through my struggles t...
2020-09-141h 28
The Rambling Runner Podcast#267 - Zoë RomZoë Rom is the writer, producer, and creater of one of the best podcasts of any genre - the DNF Podcast by Trail Runner Magazine. Not only that, she is a badass athlete who set two FKT's (fastest known time) this summer.
DNF is a show that combines the very best story telling in the running community with the production quality of a show on NPR. It focuses on the many faces of failure and how it can often be the starting point for reclamation, success, and even greatness. It has set a new standard of excellence in the running p...
2020-09-0754 min
The Rambling Runner Podcast#266 - Margi JohnsonHave you had a chance to talk to a real life super hero? Up until last week, I hadn't. Then I had the honor to speak with Margi Johnson.
Margi is a doctor in the Philly/NJ/NYC area and one heck of a runner. She has visions of trying to OTQ for 2020. Training was going well and she was the fittest she had ever been. This master's running was kicking butt and taking names. Then in late fall things started to slowly fall apart. Her fitness disintegrated and she, a knowledgeable doctor, could not pin point the problem.
Five s...
2020-09-0458 min
The Rambling Runner Podcast#265 - Emily Abbate: Hurdles, Transformation, and CreationOvercoming the hurdles in our lives are usually the paradigm shifting moments that set our lives on their ultimate path. Nobody knows this better than Emily Abbate - host of the Hurdle podcast, run coach, and prodigious writer, and all around media machine.
About 10 years ago, Emily made the decision that she was no longer happy living with how her body made her feel. At that moment her life changed in many ways. In this episode, we talk about her transformation, marathon running, and sharing the healthy lifestyle that she personifies. We also spend considerable time discussing her transition from...
2020-08-3144 min
The Rambling Runner Podcast#264 - Charlie Watson: The Runner BeansIt was a pleasure to finally have a chance to speak runner, RD, and author Charlie Watson. I say "finally" because I've wanted to have her on the show for a long time. I've long enjoyed following Charlie's many running accomplishments, she is a 6-Star Abbott World Major Marathon finisher, and culinary creations. After setting aside my nerves, I approached Charlie about coming on the show and was delighted when she accepted the invite.
Charlie's cookbook, Cook, Eat, Run, offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run e...
2020-08-2851 min
The Rambling Runner Podcast#263 - Mastering 40, Ep. 2The Mastering 40 is now well on it's way. Things are going well but there is still PLENTY of work to be do. In this episode we consult with our three specialists.
With the help of a professional coach - James McKirdy, sports registered dietitian - Starla Garcia, and a sports psychologist - Adrienne Langelier, I am determined to have the best athletic year of my life. One that will end, hopefully, with a sub-40:00 10k. This is a huge stretch goal and I am determined to get it done. Over the course of this year I will also be turning 40...
2020-08-242h 03
The Rambling Runner Podcast#262 - Tanya Lerch: Delayed Gratification and 4:38 to 3:08It was a blast to have Tanya Lerch on the show. This incredibly smart and energetic runner, teacher, mother, and founder of a pediatric non-profit brought the goods in this episode.
We touched on so many things, not the least of which was her transition from a 4:38 to 3:08 marathon. We also talk about an amazing project that her and her students are engaged in that provides prosthetics to children whose families can't afford such devices. Learn more about that here: https://www.sageprosthetics.org/
Not only that, in 1988 she participated in a follow-up study to the hallowed Stanford marshmallow experiment.
T...
2020-08-211h 05
The Rambling Runner Podcast#261 - Sarah BishopSarah Bishop is back on the show and she is bringing the heat. There is a good reason why she is not only our most frequent guest but also our most requested guest. In this episode we talk about how Sarah, a serial racer, adjusted to race cancellations, how full-time triathlon training has effected her schedule (10 hours of training per week before is now up to 20), how she helps her athletes work through the aimlessness of the COVID era, her so much more.
You can learn more about Sarah at https://www.instagram.com/sarahbishopruns/ and https://sarahbishopruns.com/.
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2020-08-1751 min
The Rambling Runner Podcast#260 - Marc QuiñonesMarc Quiñones is one of the best chefs in America. He has appeared on Chopped and Cutthroat Kitchen, been named 2017 New Mexico Chef of The Year and 2018 Best Chef in the City, and been featured in Forbes and many other publications. He is also one heck of a runner.
Just like in his cooking career, Marc built himself from the ground up as a runner. He did so in an unconventional way and with undeniable grit and determination. Prepare to be inspired by this amazing man.
You can follow Marc's running at https://www.instagram.com/chefmqtherunner/ and his cu...
2020-08-141h 10
Business & Sports DiscourseJen Ator - Editor-in-Chief, Women's Running MagazineWe are beyond excited to welcome Jen Ator to the show. Jen is the editor-in-chief at Women's Running Magazine and a force within the running community. After a decade at Women's Health, Jen took over Women's Running in April, 2019. Since then the running scene has seen fantastic highs and depressing lows. In this episode, Jen describes Women's Running's niche, free vs. paid content, balancing customers wants with creative/unique content, and much more. You can see her team's work at www.womensrunning.com.
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2020-08-0725 min
The Rambling Runner Podcast#258 - Ramblings on the Run with Ali & MattAli Feller, host of the Ali on the Run Show, and I try to bring some fun and levity to these extraordinary times. We dive into what we are loving right now, looking forward to, our current running conditions, and a series of questions from our listeners. We had a wonderful time discussing all of these things, and we answered a handful of fun and thoughtful questions from our awesome listeners.
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Previnex is a supplement brand that I trust, use, and have greatly benefited from. They source the highest quality ingredients in the most clinically effective and beneficial forms. P...
2020-08-061h 14
Business & Sports DiscourseNYRR Layoffs and Elite Racing TalkNew York Road Runners slashed their work force last week, to the dismay of all and the the surprise of few. In this episode, Jason and Matt discuss the corporate ramifications of race cancellations and what, if anything, can be done to save the elite racing season.
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2020-07-3125 min
Business & Sports DiscourseTracksmith Doubles Down on Brand & CultureOver the past year, Tracksmith, a small running-based clothing brand based out of downtown Boston, has made a series of moves to elevate its brand within running community. From working with a large cohort of the Olympic Marathon Trials Qualifiers, signing Mary Cain and Nick Willis, starting the Tracksmith Fellowship Program, and more. In this episode we take a deep dive into those moves, what it means for the the company, its ideal costumer, and the culture brand wants is working hard to cultivate.
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2020-07-2922 min
Business & Sports DiscourseTrack is... back?Track is back! Well, kind of.
A bevy of top track athletes made there way to Texas to take part in the AP Ranch High Performance Invitationals. The series of "meets" were a interesting display of creativity in the face of contractual issues and requirements. The races resulted in some excellent performances. Michael Norman and Brianna Rollins-McNeal, in particular, really set the track ablaze. The races were also littered with athletes checking boxes that are requirements in their sponsorship deals. It wasn't their fault, just the way that the game
In this episode we also ta...
2020-07-2423 min
Business & Sports DiscourseXC and Socially Distanced Distance RacesCross country seasons are starting to get cancelled and postponed across college and high school ranks. What are athletes to do? In this episode Jason and Matt have some fun throwing out creative ideas for socially distanced distance running and team competitions.
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2020-07-2122 min
Business & Sports DiscourseThe Wide World of Collective BargainingAs we progress through the age of athlete empowerment, organization/unionization has made it's way to triathlon, track & field, and CrossFit. The top athletes in all three sports have made a big push recently, especially over the past two weeks, to create a dynamic where competitors come together to advocate for changes within their sport in one voice. At least, that is the goal. In this episode we talk about the sports and organizations differ, what they are doing well, current and future challenges, and where we think this is heading.
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2020-07-1721 min
Business & Sports DiscourseUnder Armour Pivots, and Pivots, and PivotsUnder Armour's rise over the past decade and more has been awesome to watch. They've built a culture and strong brand awareness across multiple sports. However, in recent weeks the news surrounding the company hasn't been as rosy. From cancelling massive contracts with UCLA and UC-Berkeley to looking for a buyer for MyFitnessPal, which they purchased for nearly $500m in 2015, the UA landscape is changing quickly. In this episode Matt and Jason talk about these transactions and whether they signal a positive shift or a sign of rough water ahead.
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2020-07-1425 min
Business & Sports DiscourseCody Beals Part II - Cancellations, Training, and the New Professional Triathletes OrganisationIn part II of our conversation with professional triathlete Cody Beals, Jason & Cody discuss the reason for the countless hours of training and preparation: to actually race! However, as races are being postponed, pushed, and even cancelled, how does a pro triathlete stay sharp? Cody talks about virtual racing, as well as his own 20 minute time trial pushing north of 400 watts. Of course they also chat about IRONMAN and their communication to their pro athletes, as well as what they're doing to assist them during this cancelled season. They also discuss the newly formed Professional Triathletes Organisation and what th...
2020-07-1023 min
Business & Sports DiscourseCody Beals Part I - Income Generation for a Pro Triathlete When Races are CancelledAfter recording his first win as a professional triathlete in 2015, Cody Beals first realized you can actually make a living swimming, biking, and running around the world in spandex. In Part I of this interview, Jason and Cody take a deep dive into the finances of a pro triathlete and discuss how more money is made from sponsorships rather than from standing on the podium at the end of the race. With the race calendar essentially wiped out for 2020, Cody explains how he has built a balanced portfolio of sponsors whose financial incentives are less about winning and more about...
2020-07-0823 min
Business & Sports DiscourseLululemon Acquires MirrorLululemon, the maker of high-end activewear and athleisure attire, is making a big bet in the personalized remote exercise space by acquiring Mirror, a home fitness start-up that sells a $1,495 wall-mounted screen ideal for streaming workout classes with a focus on demonstrating and teaching technique-based exercises.
The $500 million purchase, announced on Monday, is Lululemon's first acquisition. This is a remarkable move for Mirror who introduced their product two short years ago and raised a whopping $72 million from investors.
In this episode we talk about the potential ripple effects of this acquisition, pivoting in a time of...
2020-07-0315 min
Business & Sports DiscourseIRONMAN's Transition TroublesIRONMAN is not simply a company that puts on the most popular triathlons across the world, it is quite literally the sport of triathlon itself. It has faced many challenges over the years, including several changing ownership groups, but it's current situation is unlike anything it's ever faced. In this episode we talk about the mass cancellations, the disjointed communication structure, and take a deep dive into their decision not to refund race entries while entering athletes into 2021 races.
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2020-07-0124 min
Business & Sports DiscourseSpartan ReturnsTwo weeks ago Spartan obstacle course races returned with a 5k race in Jacksonville, FL. Spartan was forced to create a race that honored CDC social distancing guidelines without sacrificing the soul of what makes these races unique and powerful events. We dive into the preventative measures that were put in place, how they compared to a traditional race, and what this race portends for the future.
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2020-06-2621 minBusiness & Sports DiscourseThe Evolving World of Athlete SponsorshipIn this new era of sport without games the traditional model of athlete sponsorship has been upended. The connection between an athlete and their fans is now at the core of what is most important for brands looking to work with athletes. It's now on par with the success an athlete has on the field of play. Will that dynamic continue when the games resume?
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2020-06-2320 min
Business & Sports DiscourseGyms Need a SpotterThe world of gyms, fitness classes, and personal trainers has been completely devastated by the current effects of COVID-19. Millions of Americans have been forced to re-think how they workout. The gyms they've depended on are going through a similar catharsis. In this episode, we discuss how/if gyms will get through this, what kinds of companies are seizing the moment, and possible pivot points for both patrons, businesses, and personal training professionals.
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T...
2020-06-1923 min
Business & Sports DiscourseBloodletting of College AthleticsAs the COVID-19 pandemic as run roughshod over the college landscape, division one athletic departments are are making significant cuts to Olympic sports. In this episode we detail the practice, the wacky accounting of athletic departments, boondoggles, wishful thinking, and how lower tier division one schools cannot be compared to high-level Power 5 institutions.
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2020-06-1725 min
Business & Sports DiscourseTour de France Faux PasThe Tour de France is embarking on a whole new summer. The Tour moved their race back two months and created a professional virtual race during the traditional race dates. This drastic change to the Tour and the European cycling calendar comes after a baffling string on decisions. Jason and Matt dive into all of it during this episode of the Business & Sports Discourse.
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2020-06-1622 min
Business & Sports DiscourseJason Fitzgerald, Part II: Running a Media and Online Coaching BusinessThis part two of our conversation with Jason Fitzgerald, the founder of Strength Running. If you haven't already done so, you should listen to part one first because part two is a continuation of that conversation.
Over the past decade Jason has built Strength Running from an interesting side venture to multi-channel media and coaching company. It is one of the largest running blogs in the country with 200,000 visitors a month. His email list has 100,000 subscribers. The Strength Running podcast is one of the top-10 most popular running podcasts in the country and his YouTube channel has...
2020-06-1222 min
Business & Sports DiscourseJason Fitzgerald, Part I: Running a Media and Online Coaching BusinessWe are joined by Jason Fitzgerald, the founder of Strength Running, for an enlightening two-part episode. Over the past decade Jason has built Strength Running from an interesting side venture to multi-channel media and coaching company. It is one of the largest running blogs in the country with 200,000 visitors a month. His email list has 100,000 subscribers. The Strength Running podcast is one of the top-10 most popular running podcasts in the country and his YouTube channel has nearly 30,000 subscribers. Truly, a multi-media success.
Jason breaks down how he built his business, expanded into different channels, developing and u...
2020-06-1021 min
Business & Sports DiscourseWhen Teams and Brands Support Social ChangeThe civil and social unrest that has swept American in the wake of the murders of Breonna Taylor, Ahmaud Arbery, and George Floyd is unprecedented. In the sports world athletes have banded together to speak about systemic racism in a way has quickly reshaped the public consciousnesses.
With that change comes the response from leagues, teams, and brands. In this episode we talk about the new normal that is facing these organizations - if you are going to publicly support a cause and/or an athlete they better be willing to walk the walk. We discuss examples o...
2020-06-0922 min
Business & Sports DiscourseHazards of Stadium Corporate SponsorshipWith nearly every pro sports arena/stadium comes a corporate naming right. These have become so ubiquitous, and ever changing, but their utility have long been a point of contention. In the current circumstances, with limited in-person sporting events, this marketing method has taken a significant hit. In this episode we dive into the pro's-and-cons of this concept and how it may change for the foreseeable future.
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2020-06-0522 min
The Rambling Runner Podcast#240 - The Future of Strava and Boston Marathon CancelledIt’s with great excitement that I announce the newest podcast in the Rambling Runner Podcast Network - the Business & Sports Discourse podcast. This episode of the Rambling Runner Podcast features the first two episodes of the new show.
The new show will be hosted by me, Matt Chittim, and my good friend Jason Macaluso. This short-form podcast will provide insight into the current events, topics, and announcements that are at the intersection of business and sports. We will be publishing new episodes on Tuesday, Wednesday, and Friday mornings. Each show will about 20 minutes. Just long enough to dive into a...
2020-06-0459 min
Business & Sports DiscourseBoston Marathon CancelledLast week the iconic Boston Marathon was officially cancelled. While not a surprise to much of the running community, it was a huge symbolic blow to many. Boston is known as one of, if the not the most, iconic races in the United States. This cancellation has an enormous effect of dedicated amateurs, charities and charity runners, elites, corporate partners, running media, and the entire running community.
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2020-06-0325 min
Business & Sports DiscourseThe Future of StravaIn the inaugural episode of the Business & Sports Discourse, Jason and Matt discuss the recent changes at Strava.
Strava is extremely familiar to almost all runners, cyclists, and endurance athletes. They have been a mainstay in the endurance community for years and are at the forefront of fitness apps and GPS tracking. While they've had a dedicated following, they have struggled with brand identity and mission over the past several years. Last week they announced a new set of premium options as well as a new pay structure. This announcement was met with plenty of reactions across t...
2020-06-0228 min
The Rambling Runner Podcast#238 - Ramblings on the Run with Ali & Matt ft. David RocheWelcome to the May edition of Ramblings on the Run with Ali & Matt. Every month, Ali Feller — host of the Ali on the Run Show — and I come together to talk about running industry news, our own running, and things we’re loving right now. This time around we were joined by special guest David Roche. David is an elite trail runner and the co-founder of the coaching service Some Work All Play. He and his wife, Dr. Megan Roche, work with runners of all abilities including some of the best trail and ultra runners in the world. More importantly for thi...
2020-05-291h 04
The Rambling Runner Podcast#237 - Matt Fitzgerald: Running the DreamMatt Fitzgerald has been running (and writing about running) for most of his adult life. Like many passionate amateur runners, he never felt he quite fulfilled his potential. In his mid-forties, Matt convinced Ben Rosario, head coach of Northern Arizona Elite, to let him train with a roster of national champions and Olympic hopefuls in the running mecca of Flagstaff, Arizona. These runners included Scott Fauble, Kellyn Taylor, Stephanie and Ben Bruce, Matt Llano, Tim Ritchie, and several others. Matt's mission: Run the race of his life at the Chicago Marathon by preparing exactly like a professional runner.
Matt’s gripping a...
2020-05-251h 07Business & Sports DiscourseWelcome to the Show!Matt Chittim and Jason Macaluso are excited to welcome you to the Business & Sports Discourse podcast. A show for folks interested in the intersection of business and sports.
In this introductory episode Matt and Jason discuss their backgrounds in business and sport as well as their vision for the show.
BSD will officially launch on Tuesday, June 2. Episodes will be released on Tuesday, Wednesday, and Friday mornings and will be roughly 20 minutes in length. Long enough to analyze a specific topic, announcement, or current event but short enough for you to move quickly to the ne...
2020-05-2303 minBusiness & Sports DiscourseTrailer: Business & Sports DiscourseWelcome to the Business & Sports Discourse podcast featuring Matt Chittim and Jason Macaluso. This short-form podcast will provide insight into the current events, topics, and announcements that are at the intersection of business and sports. We will be publishing new episodes on Tuesday, Wednesday, and Friday mornings.
Enjoy!
2020-05-2300 min
Road to the TrialsEp. 55 - Diljeet Taylor: BYU Women’s XC and Distance CoachDiljeet Taylor is the women’s cross country and distance coach at BYU and one of the best coaches in the country, at any level. Last fall her Cougars finished second in the NCAA Championships after improving year after year since she took over. How did that same team do during the Indoor Championships? Cancelled. How about the Track Championships? Cancelled. In this episode Diljeet dives into how COVID-19 has affected her athletes, her team, their training, her coaching, and her potential recruits.
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2020-03-1927 min
Road to the TrialsEp. 54 - Jared Ward: Olympic Trials Wrap-UpIn the lead-up to the Olympic Marathon Trials, Jared Ward was considered to be the safest bet to make the Olympic team on the men's side. While no means a guarantee, he was perceived to be in a very good position to represent the U.S.A in Japan. His years of success, and consistency were at the heart of this belief. Yet, when race-day came, Jared did not have the race he envisioned earning a 27th place finish. In this episode, Jared displays extraordinary candor and introspection in detailing exactly what happened in Atlanta physically, mentally, and emotionally...
2020-03-1745 min
Road to the TrialsUPDATED Ep. 52 - Roberta Groner: Olympic Trials Wrap-UpWhat an amazing year 2019 turned out to be for Roberta Groner. The World Championships then six weeks later NYC Marathon was a marathon double of epic proportions. Unfortunately, the Olympic Trials did not go her way. Roberta did not finish the race and was forced to leave the course around mile 17. In this episode, Roberta shares the details about that experience, the amazing successes she has experienced, and the wonderful advice she has for other runners who are hoping to achieve their wildest dreams.
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2020-03-0937 min
Road to the TrialsEp. 51 - Sarah Bishop: Olympic Trials Wrap-UpIn the most emotional episode we have published, Sarah Bishop details the overwhelming response she had to bringing her children to the Olympic Trials to watch her compete. Sarah is one of the most competitive, no-nonsense, people we have had on this show, which makes this interview all the more special. In the past year she has rebuilt her body from a severe injury, adopted a new sport (triathlon), turned pro in that sport, competed at the World Championships, won a marathon with a shiny new PR three weeks before the Olympic Trials, then finished top-5 in a 70.3 in...
2020-03-051h 02
Road to the TrialsEp. 50 - Kellyn Taylor: Olympic Trials Wrap-UpIn our first Olympic Marathon Trials recap we catch-up with Kellyn Taylor after she finished 8th in a time of 2:29:55. We talk about the complexity of falling short of her goal while being elated for her teammates, the shin/calf issue affected her training and race, her thoughts on going into a big race with a “Plan B,” and what the short term future holds.
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2020-03-0332 min
Road to the TrialsEp. 49 - Olympic Trials Recap with Jason FitzgeraldWhat an amazing event the Olympic Marathon Trials turned out to be. The men’s and women’s races were absolutely spectacular. In this episode I am joined by Jason Fitzgerald, from the Strength Runner Podcast, immediately after the finish and we take a deep dive into both races, the course, and all things Olympic Trials.
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2020-03-0152 min
Road to the TrialsEp. 48 - Kellyn TaylorIn our final episode before the Olympic Marathon Trials we reconnect with Kellyn Taylor. Kellyn details her recovery post-NYC Marathon, the challenges of starting a new marathon cycle, how her coach Ben Rosario changed this up time around, and her outlook for the Trials. Kellyn also details her family's experience with foster care and how that impacted her life over the last few months.
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2020-02-2632 min
Road to the TrialsEp. 47 - Parker Stinson & Men’s Trials PreviewIn this two-part episode with Parker Stinson he details the specifics around his decision not to run in the Olympic Trials and we do a preview of the event. The first part of the conversation is dedicated to his health This decision for Parker was excruciating and I thank him for his candor in telling the story. In the second half of the conversation, in classic Parker fashion, he provides insight into the race and racers heading into what could be a classic American Marathon.
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2020-02-2453 min
Road to the TrialsEp. 46 - Women’s Marathon Preview with Erin Strout and Alison WadeWe are now one week away from the Olympic Trials. It’s time to start analyzing the field and make predictions about what could happen on race day. In this Women’s Marathon Olympic Trials preview I am joined by two of the most knowledgeable peoplep in the industry - Erin Strout, senior writer at Women‘s Running, and Alison Wade, creator of the Fast Women newsletter.
In this episode we discuss the following questions:
Compare your excitement level for the trials to another sporting event (or life event?)
Favorite part(s) of the build-up to the rac...
2020-02-2146 min
Road to the TrialsEp. 45 - Lou SerafiniLou Serafini is officially ready to roll. After the TCS NYC Marathon he took a short break in November before embarking on a series of shorter races through the winter. It wasn't a typical build-up but Lou states clearly in this episode that he fully believes that he is ready to have the race of his life. In fact, he even called his shot. While we were recording he said he is ready to set a 5k PR, and he did just that with a 13:48 the night before we published this episode. Lou also give his thoughts on the...
2020-02-1734 min
The Rambling Runner Podcast#213 - Ramblings on the Run with Ali & MattWelcome to a new monthly series on the Rambling Runner Podcast: Ramblings on the Run with Ali & Matt. Every month, Ali Feller — host of the Ali on the Run Show — and I will come together to talk about running industry news, our own running, and things we're loving right now, and answer listener questions. In this episode, we talk about our recent interviews with Neely Spence Gracey, all things Olympic Trials, Amy Cragg News, and what podcasting is like behind the microphone.
Previnex is a supplement brand that I trust, use, and have greatly benefited from. They source the highest qualit...
2020-01-311h 04
The Rambling Runner Podcast#206 - Re-Run: 2016 Women's Olympic Marathon Trails with Jen Rhines & Carrie Tollefson“Re-Run,” the newest running podcast from the Rambling Runner Podcast Network, features Matt Chittim and a group of running elites, media members, and coaches discussing classic races that love to revisit again and again.
In this episode, Carrie Tollefson and Jen Rhines join the show to talk about the women’s 2016 Olympic Marathon Trials. We talk about all things pre-race hype, Amy Cragg and Shalane Flanagan’s epic teamwork, Des Linden’s display of confidence, and plenty of “what if’s.”
Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes i...
2020-01-061h 08
Road to the TrialsEp. 20 - Matt LlanoMatt Llano came away from the Berlin Marathon with a lifetime personal best of 2:11:14. A time that shows the promise he's been waiting to demonstrate since he ran his precious PR, again in Berlin, four years ago.
The past three years have included serious struggles. Coming back from injury and major surgery (labrum and pelvis) and working through two coaching changes can trigger doubts that can be difficult to paper over.
Ultimately, Matt decided his goals were worth the fight. Matt's journey to 2:11:14 (a 74 second PR) isn't a fairytale. We co...
2019-10-141h 08
The Rambling Runner Podcast#91 Matt ChittimIn this episode, I hand the mic, and hosting duties, over to my friend Laura Pierce while I switch roles and become this week’s guest. Many listeners have requested this episode and I finally relented. I had a blast talking with Laura about why and how I started the show, my running goals and failures, balancing the show with my job and parenting responsibilities, my favorites workouts and races, and so much more. As you’ll see, Laura is an excellent host. I can’t thank her enough for helping me with this episode and pushing me to do it in...
2018-08-231h 19
The Rambling Runner Podcast#23 Matt Fitzgerald: "How Bad Do You Want It" and Training Like a ProIn this episode of the Rambling Runner Podcast I am privileged to be joined by the best endurance sport author of this generation - Matt Fitzgerald. Matt has written dozens of influential books including two of my favorites “How Bad Do You Want It“ and “Iron War.“ We dive into each of those books as well as his fascinating experience training full-time with the NAZ Elite running team before setting a PR, and finishing top-5 in his age group, at the Chicago Marathon. You can read his blog detailing that experience and his current training at http://finalsurge.com/seriouslyamateur. Also che...
2018-01-0148 min
The Rambling Runner Podcast#3 Matt KelsoMatt Kelso (www.instagram.com/matt_runs_atl) picked up running, on a whim, after college. Now he is working towards his goal of being a Boston Marathon qualifier.
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2017-07-2531 min