Shows
Futuresteading184 Matt Defina - Rethinking Purpose: From Lost to LiberatedHave you ever had that moment where you question - but there MUST be another way?Well in this conversation, Hayley and Matt Defina explore the journey of finding purpose and reprogramming our outdated ways or patterns to reach a more meaningful way of living.Matt shares the importance of emotional expression in mental health and his personal experiences that led him to create Another Way, a company focused on intentional living. They discuss the societal pressures surrounding purpose, the impact of environment, and the need for self-care amidst life's demands...2025-05-181h 00
Another WayEp15 - An Existential Kink coaching session with Dr Carolyn Elliot (and Matt Defina) (Part 2/2)What does Existential Kink actually look like in practice?
In this special follow-up episode with Dr Carolyn Elliot, author of Existential Kink, I step into the client seat and allow Carolyn to coach me through a powerful session (note: I suggest you listen to the previous episode if you don't know what EK is).
We dive into the challenges I’m facing in leadership, life and business, and she guides me through a pretty damn expansive EK practice (that isn't actually even in the book).
I’ll be honest—sharing this episode makes me ner...2024-12-1341 min
Sinfonía de FuegoEl Pasado era AzulTranscripción
El pasado es un vasto y enigmático territorio, un entramado de recuerdos que
se entrelazan para formar la urdimbre de nuestra existencia. En él, la nostalgia
actúa como un puente etéreo que nos transporta a épocas que, en nuestra
memoria, se presentan como idílicas y plenas de significado. Sin embargo, esta
idealización puede ser una trampa, una ilusión que nos hace olvidar las
sombras y las luces que coexistían en esos momentos.
La nostalgia, esa dulce melancolía, nos envuelve con su manto, evocando
sensaciones de calidez y añoranza. Nos hace revivir...2024-10-0204 min
Another WayEp14 - A completely different approach to shadow work - An introduction to 'Existential Kink' - Dr Carolyn Elliot (Part 1/2)I am so excited to share this episode with you - Existential Kink is a practice that has changed my life and changed the lives of so many people and clients around me and this episode I'm talking to the creator and author of the practice.
Dr. Carolyn Elliott, now known as Carolyn Lovewell, is a writer, educator, and expert in shadow integration, with a PhD in Critical and Cultural Studies from the University of Pittsburgh. She is best known for her book Existential Kink: Unmask Your Shadow and Embrace Your Power, which explores how embracing repressed...2024-09-2355 min
Another WayEp13 - How do you get the most out of yourself? - Alfie RobertsonThis week's guest is a powerhouse! Alfie is an entrepeneur, fitness coach, model, actor and former corporate professional who left the rat race to pursure something more. Alfie shot to social media fame earlier this year (2024), after he created a Instagram account called @alfiegetshard, to share the journey of him completing the 75-hard challenge (go look this up if you don't know it!).
In just a few months, Alfie's account grew to over 100k followers (now 247k), and he then used this momentum to launch a fitness, health and coaching business off the back of it. Originally...2024-07-161h 07
Aprendizaje y transformación - Información de AmorBreve biografía de Anita Moorjani, autor de Morir para ser YoMorir para ser Yo (Muero por ser Yo): "Esta es una historia de amor, una historia de amor grandioso e incondicional que te dará un sentido renovado de quién realmente eres, por qué estás aquí y cómo puedes trascender cualquier miedo y auto-rechazo, que defina tu vida."
Breve biografía de Anita Moorjani.
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✨https://open.spotify.com/show/3L7FWjCS...2024-06-1402 min
Another WayEp12 - How to create a spacious, sustainable and purpose-driven life & career - Alison RiceAlison Rice is a 10x award-winning leader, conscious career and business mentor, regenerative brand strategist and podcast host.
It all started in 2018 with the launch of the now-acclaimed Offline, The Podcast. An antidote to hustle and grind culture, it remains dedicated to exploring more conscious and sustainable definitions of success. To date, it's been downloaded over 1.5 million times.
Her ever-evolving body of work exists to serve anyone seeking a more spacious, sustainable and purpose-driven version of success.
Which includes…
Spiritually informed and highly strategic career mentorship and business programs.
Reg...2024-04-161h 31
Another WayEp11 - From Event Specialist to Meditation Teacher (How meditation saved Sammy's life) - Sammy SwaynMeet Sammy, a dynamic individual who has worn many hats and experienced a multitude of life's adventures in a remarkably short span of time.
Stepping off the conventional path at an early age, Sammy ventured into the realm of electrical work, instilling in him a profound appreciation for the value of hard work.
However, fate had a different calling, and at the ripe old age of 20, he bid farewell to the electrical trade to immerse himself in the vibrant world of music. This career change ignited his creative spark, inspiring him to craft and produce e...2024-04-021h 09
Another WayEp10 - How do you answer the call to adventure? - Andrea BeckHow do you actually say YES to the adventure of life? What do you do when life keeps throwing your curveballs, hurdles and stop, wrong way signs? What do you do when life keeps whispering in your ear and nudging you to go another way? Well, my guest this week knows a thing or two about the above! On this episode, we spoke about:
How Dre got into marketing and made some bold moves in her career at an early age
The health challenges Dre navigated as a result of not choosing her true path
The magic that...2024-03-061h 15
The Village Crazy LadyYeah The BoysSelf-exploration and spiritual awakenings isn't limited to the girls and the gals. Matt Defina is a psychologist and coach who has been on his own profound journey, exploring himself and his existence. In this episode we talk about his journey, his expert advice, the gender fight, toxic masculinity and so much more. You can find Matt on Instagram @mattdefina_You can also check out Matt’s podcast- Another Way See omnystudio.com/listener for privacy information.2024-02-2527 min
Another WayEp9 - How to redefine your Bucks Party as a Rite of Passage - Joshua PayneThis is a very special conversation with a dear friend and brother of mine, Joshua Payne. Josh and I have done so much together in the last 6 years since meeting in his job interview for The Man Cave, and today we sat down to talk about his Bucks Party, or as he renamed it, his Bucks Portal.
Bucks parties are realistically designed to celebrate a man stepping into becoming a Husband, but unfortunately we have lost the meaning and significance behind this event. And, Joshua wanted to do something about that and make it a truly memorable...2024-02-071h 14
Another WayEp8 - How to build an ICONIC online brand and business - Julia VoglJulia Vogl is an Australian Journalist, Video Communication Coach, now a good friend AND a personal coach of mine. Julia has helped me grow and navigate A LOT in the last 12 months and I can't wait for you to hear this conversation.
Her credentials include working for Australian Primetime TV shows like The Project on Channel Ten, Channel Nine, Hoyts and Foxtel, as well as newspapers and digital platforms like Cut.com spanning the last decade in Australia, the UK, and Indonesia.
She is renowned for her razor-sharp wit, her love for bright popping colours...2024-01-311h 18
Another WayEp7 - Becoming an embodied business-woman & mother - Shelley OakShelley Oak is a mother, a somatic ceremonialist, a facilitator of sacred spaces such as women's circles, retreats, and workshops that support people to connect to their bodies, truths, gifts and to live in their fullest expression and purpose.
She is a coach, a witch of many sorts, the owner of a holistic ritual product brand called Dark Mother, she is a yoni steaming specialist, and a badass birth doula. With fiery passion in emotional and spiritual wellness, ancient women’s work, nervous system regulation, somatics and cultivating intimacy as a mode of healing.
Shelley’s miss...2024-01-241h 34
Another WayEp6 - How to follow your truth and live inspired - Jordyn DavisJordyn's professional journey began in the corporate world, where she spent a decade climbing the corporate ladder as a senior leader coaching high-performing teams and leaders. In 2019, she confronted a profound truth – her time in Corporate America had an expiration date. A desire for a career that seamlessly blended her skills and passions took root.
Jordyn is now fulfilling that desire as a Leadership Coach for Mountains and Marathons, where she leads transformational leadership development programs and adventurous retreats that guide leaders to live in alignment with deeper fulfillment and inner peace.
Jordyn has a BA...2024-01-171h 32
A Nourished Woman10. Discovering Another Way with Matt DeFinaWelcome to A Nourished Woman Podcast With Mikka Raer. A podcast that aims to guide women towards a more true, whole, fulfilling, and joyful way of living. In this episode I am joined by my good friend Matt DeFina.
Matt is a Psychologist, Coach, Facilitator & the founder of Another Way where he guides purpose-driven professionals, entrepreneurs & change-makers to build meaningful lives & careers without burning out.
I want to read something from his website that I love, the catalyst behind him starting Another Way:
Exhausted and feeling far from complete, I couldn't continue pretending th...2024-01-141h 28
Another WayEp5 - How do you truly choose yourself? - Matt DefinaHappy New Year! For this first episode of the year, I’m jumping behind the microphone myself again - couldn’t help it. So, of course, I chose to bite off a chunky topic - how do you truly choose yourself? It’s a big topic, but a worthy one to tackle in my opinion and one that I’ve spent the last 6-24 months in particular, deeply understanding.
I really hope that 2024 is going to be your best year yet (and genuinely believe that the cosmic flow of things has shifted - I think we’re in for a go...2024-01-1050 min
Another WayEp4 - How to powerfully close 2023 - Matt DefinaFor the final episode of 2023, I've decided to record my first solo episode, specifically focused on how to powerfully close out 2023. So often, we can just move on to what's next, but it's so important that we actually process what we've experienced. Both on a micro and a macro level.
So, in this episode, I'll cover the following:
Why it's important to close out the year
How to embrace change and evolution in life
What happened in my year and how I navigated it
A series of reflection questions for you to use in closing out...2023-12-261h 00
Another WayEp3 - How to build a soul-led business - VondoveOn the 3rd episode of the podcast, I'm joined by another good friend and now my personal tattoo artist, Vondove. We were lucky enough to record this episode just a week after Von tattooed my chest in her studio, taking a total of 11 hours - it was a big day.
Von is an artist, ceremonial tattooist, and soul-led biz & brand development coach. She is the creator of Vondove - her business dedicated to the transformation of humanity through art, marking rites of passage, and supporting the expansion of Soul-ful businesses around the world.
On this...2023-12-191h 15
Another WayEp2 - How to alchemise fear and become your true self - Ben HarrisOverview
On this 2nd episode I'm joined by one of my coaches, mates and just an all round incredible man, Ben Harris - aka - The Fear Guy!
Ben has been on an incredible journey and transformed his life in the last 4 years to become a seriously warm, empathetic and effective coach when it comes to alchemising fear.
Rooted in love and the superpower of belief in himself and others, Ben is a testament of what possibilities arise when you love fear and trust your inner knowing. His strong sense of self continues...2023-12-131h 05
Another WayEp1 - How to live a 10/10 aligned life - Jamin HeppellOverview
On this first episode of the first season of the podcast, I'm joined by leadership coach, ultra-endurance athlete and good mate, Jamin Heppell.
Jamin is the co-founder and leadership coach of Mountains and Marathons and co-creator of the ALIGN Leadership program. Jamin has coached the founders of multi-million dollar start-ups, leaders in real-estate, leaders in network marketing companies, corporate executives directors, ex-military, and many more.
Besides his passion and gift as a coach, Jamin has ran a marathon in 6 continents, summited Mount Kilimanjaro 8 times, completed 3 ultramarathons (one of which raising $10,000 for a B...2023-12-061h 41
The CFRI CF Community Voices PodcastParenting with Cystic Fibrosis (Video)Carl Robinson and Matt DeFina discuss the rewards and challenges of raising children when one has CF. Moderated by Mary Helmers, RN, they describe their different paths to parenthood, and answer questions. This episode is a recording of a webinar from September 2023.
If you watched this episode, please tell us what you think at https://www.surveymonkey.com/r/FQC73S7
CF Community Voices is made possible through grants from Chiesi USA, Genentech, Vertex Pharmaceuticals, Gilead Sciences and Viatris.
2023-10-0457 min
The CFRI CF Community Voices PodcastParenting with Cystic Fibrosis (Audio)Carl Robinson and Matt DeFina discuss the rewards and challenges of raising children when one has CF. Moderated by Mary Helmers, RN, they describe their different paths to parenthood, and answer questions. This episode is a recording of a webinar from September 2023.
If you watched this episode, please tell us what you think at https://www.surveymonkey.com/r/FQC73S7
CF Community Voices is made possible through grants from Chiesi USA, Genentech, Vertex Pharmaceuticals, Gilead Sciences and Viatris.
2023-10-0457 min
Virgin Active MindsPart 2 of 2: Creating Meaningful Impact with Matt DefinaThis is part 2 of 2 of the two-part series with Matt Defina. You will find Part 1 in our list of episodes.
In this episode, you'll learn about:
The intense pressure teen boys are under concerning masculinity, academic success and sex.
How adults and elders can provide guidance through storytelling and simply listening.
How our values and beliefs may be outdated for the current generation of young men.
Our favourite quotable moment:
"When we're disconnected from the impact that we're having on other people, that can be quite damaging, so guiding people, guiding young men...2022-08-2637 minVirgin Active MindsPart 1 of 2: Creating Meaningful Impact with Matt DefinaLearn about guiding young men to be their 'better self' from organisational psychologist, coach, facilitator and explorer Matt Defina, who shares some of the challenges teenage boys face today. In this episode, Matt shares his wisdom about what young men need to reject toxic ideals of masculinity, understand their mental health and wellbeing, live healthy relationships, and make positive connections and contributions to their community.
In this episode, you'll learn about:
The intense pressure teen boys are under concerning masculinity, academic success and sex.
How adults and elders can provide guidance through storytelling and simply listening.
...2022-08-1942 min
The Nurtured Village PodcastMasculinity and raising boys with Matt Defina of The Man CaveIn the spirit of Movember, join your hosts, Emma Gray and Kaitlyn Bywater as they chat with Matt Defina; a registered organisational psychologist and Head of Programs at The Man Cave. If you haven't already heard of The Man Cave, tune right in. The Man Cave is a preventative mental health and emotional intelligence organisation that deconstructs masculinity for boys and equips them with tools to become healthy young men. Men make up an average seven out of every nine suicides every single day in Australia. The number of men who die by suicide in...2021-11-2257 min
The One with Greg RileyEmpowering Boys to Become Great Men with Matt Defina (The Man Cave)Matt Defina is changing the lives of boys and men, at the cold face. I don't need ti introduce him I just have to copy what's on their Website front page -We exist because suicide is the leading cause of death for men aged 15-44. It’s not car crashes, drug overdoses or coward punches. The biggest killer of young men is themselves. Not only that, more than 1 woman dies every week at the hands of a man, and most of the time this is a man they’re close with, someone they trust....2021-11-141h 05
Unstress with Dr Ron EhrlichHEALTHY BITE | Climb Into The Man CaveMan cave - it's a part of life that I have over the years found myself crawling into and out of many times. I think what I've referred to as the man cave is a little different but connected to what Matt and his crew have created for young people of today's generation. A safe space where you are not on your own, where you are actually encouraged to get in touch with your feelings. Listen to this week's Healthy Bite where I reflect on my conversation with Matt DeFina. I have mentioned The Fathering Project as...2021-10-2108 min
Unstress with Dr Ron EhrlichMatthew DeFina: Positive Masculinity & The Man CaveIn this episode, I spoke with Matt DeFina. Matt is the head of programmes at The Man Cave, preventive mental health and emotional intelligence charity that empowers boys to become great men. Through The Man Cave, Matt now wants to give young men experiences that will expand their views of what is possible in life for themselves and in their deeper relationships with others. It is such an important and empowering conversation. I hope you enjoy this conversation I had with Matt DeFina. For more on The Man Cave, visit their website: https://themancave.life/2021-10-1843 min
Culture MakersMatt Defina, Head of Programs, The Man CaveMatt Defina is an organisational psychologist and program manager at The Man Cave - a preventative mental health and emotional intelligence charity that empowers boys to become great men.
Through extensive study and work, Matt has explored how to create organisations and communities that bring out the best in people and now he does that at The Man Cave, ensuring the culture is evolving and scaling to meet its growing needs and our increasingly complex world. A big believer in the innate goodness of people, Matt prefers to see possibilities where others might see problems. In our chat he shares...2021-09-2225 min
Camberwell Hockey PodcastS02E01 - Matt DeFinaSporting clubs around Australia have been wearing blue socks in support of Men's Health week with special events to promote the health and wellbeing of men and boys.In this timely & pertinent first episode of season 2, Tim "Frosty" Everist joins the hosting crew to present Matt DeFina and Camberwell junior player Jack Brant.Matt is a former Camberwell player, a state representative and current premier league goalkeeper with Powerhouse St. Kilda hockey club. https://phskhockey.org.au Professionally Matt is a registered Psychologist working a Head of Programs at the Man Cave, which...2021-06-2250 min
Unmotivated HabitsEpisode 17: Financial Freedom w/ Andrew Defina & Matt KirchnerI sat down with Andy and Matt to discuss Sober October, but we ended up having a great discussion about financial freedom!
Watch live on https://www.twitch.tv/zwift
Hear more episodes at https://www.twitch.tv/zwift2020-11-0429 min
The BlueprintSuccess is sooo much more than money!Today's podcast is for all the men out there (and the women who care about them!) who know they're called to a fit and healthy expression of manhood but feel that society sometimes is pulling you in the opposite direction.
We are grateful to have Matt Defina of The Man Cave share his experiences digging deep on issues concerning men’s mental health and well-being. Inspired by his adventurous childhood, he shares some of the amazing work he's doing at the Man Cave for young men and boys and tackles how creating safe spaces matters in men’s beha...2020-03-1049 min
STATICWard 18A night security guard for an insane asylum tries to survive when a psychotic inmate escapes...
STATIC: Horror anthology audio plays of the dark, mysterious and downright bizarre.
Produced by Little Man in a Cup
Connect with us:
Twitter: https://twitter.com/littlemaninacup
Facebook: https://www.facebook.com/Static-76344...
STARRING:
Chris Defina - Jeff Peterson
John Skaggs - Mick Evans
Peter Jiang - Bobby
Dean T. Moody - The Janitor
Matt Fielder - Police Officer
Music Score:
"Beginning" by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
Written by: Kris J...2016-06-0514 minSTATICWard 18A night security guard for an insane asylum tries to survive when a psychotic inmate escapes...
STATIC: Horror anthology audio plays of the dark, mysterious and downright bizarre.
Produced by Little Man in a Cup
Connect with us:
Twitter: https://twitter.com/littlemaninacup
Facebook: https://www.facebook.com/Static-76344...
STARRING:
Chris Defina - Jeff Peterson
John Skaggs - Mick Evans
Peter Jiang - Bobby
Dean T. Moody - The Janitor
Matt Fielder - Police Officer
Music Score:
"Beginning" by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
Written by: Kris J...2016-06-0514 min