Shows
Purple Patch PodcastEpisode 305: Swim Secrets – A Conversation With Purple Patch Swim Coach John StevensSwimming can be a frustrating sport, especially for those who don't start early. With 90% of your body weight displaced, it's like competing in the weightlessness of space. Moreover, finding pool times, commuting, and improving technical skills can be quite challenging, especially for amateur triathletes. However, as a triathlete, swim training is essential for overall improvement. You need to minimize the time spent swimming to go faster while limiting physiological costs and fatigue. Swimming also has a cross-pollination effect on other sports, such as improved cardiovascular conditioning. If you're time-starved and already have much on your p...2024-03-131h 00
PoisonranaSITD 2/2/23: NWA Powerrr Returns & The End of an Era for NJPW StrongJohn Siino reviews this week’s editions of AEW Dark, AEW Dark: Elevation, IMPACT Wrestling, MLW Fusion, Women of Wrestling, NXT Level Up, NJPW Strong, NWA USA, NWA Powerrr, and WWE Main Event in under 15 minutes on Shot In The Dark.This week we see the end of the traditional NJPW Strong format, before it goes through a transition as Fred Rosser defends the NJPW Strong Openweight Championship against Peter Avalon, before being confronted by KENTA ahead of their ‘Battle of the Valley’ showdown, as well as Mistico vs. Misterioso and Blake Christian vs. Keita.On NXT...2023-02-0215 minPurple Patch PodcastRace Ready Replay - Solutions and Strategies for Triathlon Swim SuccessThe swim leg of any triathlon is one that elicits stress and fear. You’re entering into murky water with the blinding sun in your eyes. There are choppy waves that are seemingly predestined to make their way into your lungs. All the while, you’re getting very physical with hundreds of your closest friends. Swim anxiety is real, especially in open water swimming. Today, Coach Matt Dixon and Coach John Stevens diffuse some of the stress around triathlon swimming and frame strategies to help you approach the swim more effectively. In this deep dive on t...2022-04-041h 09
Purple Patch PodcastBest of - "Return to Triathlon Racing" SeriesIf you’ve raced this year, we hope allowed yourself the joy of “dusting the rust off” and approaching your events with a mindset of celebration. If you’re still building up to your first race, you’ll love this “best of” that encapsulates some of the earlier stand-alone episodes from earlier this year. In fact, we highly recommend you go back and listen in full to episodes 160-165. It was our ‘triathlon takeover series’ where we did a deep dive into each discipline as we all head back to the start line of the sport. Episode 160: Du...2021-08-111h 09
Purple Patch PodcastStop Fearing the Swim! Solutions and Strategies for Triathlon Swim SuccessThe swim leg of any triathlon is one that elicits stress and fear. You’re entering into murky water with the blinding sun in your eyes. There are choppy waves that are seemingly predestined to make their way into your lungs. All the while, you’re getting very physical with hundreds of your closest friends. Swim anxiety is real, especially in open water swimming. Today, Coach Matt Dixon and Coach John Stevens diffuse some of the stress around triathlon swimming and frame strategies to help you approach the swim more effectively. In this deep dive on t...2021-03-311h 27
Purple Patch PodcastMatt Hurley - From Prison to PodiumsThis episode features a special conversation with a man who is central to the success at Purple Patch. Matt Hurley is the Director of Coaching Operations at Purple Patch and he’s also an accomplished athlete, becoming overall champion at last year’s Ironman 70.3 Maine. He’s a multiple qualifier to the 70.3 World Championships and is also making quite a name in the SwimRun race scene. In fact, last year, he and his partner (fellow Purple Patch Coach, John Stevens), won the overall victory at the SwimRun San Juan Islands- beating a certain Lance Armstrong and his partne...2019-02-1358 min
The Don Tony ShowTWIWH Episode 36 (09/04 – 09/10) #ThrowbackTuesdayRUNNING TIME: 3 Hours 30 MinutesHosted by Don Tony SYNOPSIS: Episode 36 (09/04 - 09/10) Giant Baba def Harley Race for NWA Heavyweight Title - just to lose it back to Race days later. Wild Samoans win vacant WWWF Tag Titles (Vacated by Backlund & Morales). Georgia Championship Wrestling regains TBS. Looking back at 1987 and 1991 King Of The Ring events. Looking back at WCW Clash Of Champions XII: Fall Brawl '90. Audio: Black Scorpion trolls Sting. NWA strips Ric Flair of World Heavyweight Championship. Audio: Ric Flair makes his memorable WWF debut. Highlights of Prime Time Wrestling promo, debut match, and the incident with Roddy Piper...2018-09-073h 29
Black-Eyed N BluesMakin' Bacon | BEB 251Playlist:
Tom “The Suit” Forst, Killing Floor,
Mambo Sons, The Only Woman,
Tom Guerra, All Purpose Song,
Frank Bang And The Cook County Kings, The Dream,
Mary Jo Curry, Husband #2,
Matthew Skoller, The Devil Ain’t Got No Music,
Sunshine Nights, Bedford Stomp,
The John Weeks Band, The Hole,
Jeff Chaz, Saving Everything For You,
Mississippi Heat, Cab Driving Man,
Darrin Yarbrough, Havin Fun,
Dave Keller, If I Ever Get You Back,
Raphael Wressnig & Igor Prado, Young Girl,
Michael Hornbuckle, Back Seat Blues,
Jay Wi...2016-11-181h 58