Shows
Porn Free Radio365 - The ONE Thing That Made 15-Years Porn Free PossibleKick off 2026 with Matt Dobschuetz as he celebrates 15-years porn free. In this episode, Matt looks back with his brother (Sam) and identifies the ONE THING that has made this streak possible. Get the full show notes here: https://recoveredman.com/365 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev
2026-01-1555 min
Porn Free Radio358 - Real Guys Living Porn Free 3 Yrs And Beyond (Roman, Steve, & Nathan)Matt is joined in-studio for a conversation with three PFR listeners who are all living porn free; Roman (3 Years), Steve (7 yrs), and Nathan (8yrs.) In this hope-filled episode, the guys share their recovery stories and the habits that have gotten them this far. Get the full show notes here: https://recoveredman.com/358 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://por...
2025-09-241h 04
Porn Free Radio357 - The 2025 NFL Preview ShowBack for year 5! The Porn Free Radio Podcast Network presents the 2025 NFL Preview Show with Vern Tompke, Aaron W., Sam Dobschuetz, and your host Matt Dobschuetz. This year we've added a segment dedicated to helping you in your recovery. If you're not an American football fan, you might just be after you listen to this episode! Get the full show notes here: https://recoveredman.com/357 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thi...
2025-09-031h 00
Porn Free Radio355 - Intention Vs. CommitmentSteve Chandler from episode 274 wrote this, "Many people I work with make the mistake of confusing commitment with intention. They think they're the same thing. And by thinking that, by living in that misunderstanding, they lose all the power commitment has." Sam Dobschuetz joins this episode to discuss the distinction between intention and commitment. Get the full show notes here: https://recoveredman.com/355 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/th...
2025-07-1651 minPorn Free Radio355 - Intention Vs. CommitmentSteve Chandler from episode 274 wrote this, "Many people I work with make the mistake of confusing commitment with intention. They think they're the same thing. And by thinking that, by living in that misunderstanding, they lose all the power commitment has." Sam Dobschuetz joins this episode to discuss the distinction between Intention Vs. Commitment. Get the full show notes here: https://recoveredman.com/355 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/th...
2025-07-1651 min
Porn Free Radio351 - Freedom QuestionsThis episode is a fast follow-up to PFR 350- Pure Freedom, where we discuss Rich Litvin's "three distinctions around freedom." In this show, Matt asks some prompting questions to help you get more clarity about your freedom. Get the full show notes here: https://recoveredman.com/351 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV...
2025-06-1510 min
Porn Free Radio346 - What's The Difference Between a Relapse and a Slip?In this episode, I'm joined by my brother Sam Dobschuetz, as we open the Porn Free Radio mailbag answering questions like… What percentage of guys that do coaching with you achieve a porn free life? Any recommendations on a porn blocker or firewall? What is it actually like when you are in recovery for 60, 90, 200 days, a year, 5 years? How does the struggle change? Can you ever go back to the way things were, in any area of life? And finally… what constitutes a relapse and what constitutes a slip? Get the full show notes here: http...
2024-12-051h 01
Porn Free Radio343 - The 2024 NFL Preview ShowThe Porn Free Radio Podcast Network presents the 2024 NFL Preview Show with Vern Tompke, Aaron W., Sammy D. (Sam Dobschuetz) and your host, Matt "The Dobber" Dobschuetz Join us for our fourth annual episode about our shared passion, NFL football. If you're not an American football fan, you might just be after you listen to this episode! Get the full show notes here: https://recoveredman.com/343 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course)...
2024-09-031h 01
Porn Free Radio340 - 90% Of Your Relapses Are PredictableMost relapses are predictable. So why are so often surprised by them? On this episode, Matt shares an episode from his Coffee with the Dobber series for contributors to Porn Free Radio. Get the full show notes here: https://recoveredman.com/340 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman...
2024-07-1226 min
Porn Free Radio338 - I'm not a bad person getting good, I'm a sick person getting well (a PFR Listener Story)On this episode, Matt shares a PFR listener story from Aaron C. who got hope from Porn Free Radio and took action by joining a 12-step fellowship. Get the full show notes here: https://recoveredman.com/338 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev
2024-06-2739 min
Porn Free Radio335 - PFR 10th Anniversary ShowJoin Matt and Sam Dobschuetz as they read listener letters celebrating 10 years of Porn Free Radio. Take hope and take action! Get the full show notes here: https://recoveredman.com/335 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com...
2024-04-301h 06
Porn Free Radio325 - Don't Call It A Comeback: 13 Years Porn FreeMatt Dobschuetz is back with a fresh episode of Porn Free Radio. Sam Dobschuetz joins in-studio to discuss Dobber recently reaching 13 years porn free. Take hope and take action! Get the full show notes here: https://recoveredman.com/325 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV...
2024-02-0257 min
Porn Free Radio324 - Is Your "Personality" Blocking Your Recovery?"What we call personality," Steve Chandler writes. "Is just a history of habits." Fixed beliefs about who we are can block us from making the commitments that lead to transformation. On this episode, Sam Dobschuetz joins Matt to discuss. Get the full show notes here: https://recoveredman.com/324 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the boo...
2023-10-3041 minPorn Free Radio321 - 17 Porn Free Pro TipsSam Dobschuetz joins Porn Free Radio for a super-sized episode. In this show, you'll learn Matt's 17 Porn Free Pro Tips. These powerful tips will help you level up your recovery. Many are brand new ideas. (#16 is a game changer IMHO.) Get the full show notes here: https://recoveredman.com/321 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by...
2023-10-051h 27Porn Free Radio317 - The 2023 NFL Preview ShowThe Porn Free Radio Podcast Network presents the 2023 NFL Preview Show with Vern Tompke, Aaron W., Matt "The Dobber" Dobschuetz and your host, Sammy D (Sam Dobschuetz.) Join three coaches for our third annual episode about our shared passion, NFL Football. Get the full show notes here: https://recoveredman.com/317 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free...
2023-09-041h 06Porn Free Radio315 - Maximize Your Success (Punk Episodes Pt.2)New to PFR... it's our PUNK episodes. A four-part coaching series. Part 2 is about increasing your perceived likelihood for success and building your confidence. Get the full show notes here: Get the full show notes here: https://recoveredman.com/315 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornf...
2023-08-2146 minPorn Free Radio307 - Obsessive Passions and Harmonious PassionsSam Dobschuetz, cohost of Coffee with the Dobber and the 2 Ramblers Podcast, joins PFR this week. On this episode, we discuss looking at problematic porn use through a passion framework. We compare the two types of passion proposed by Dr. Robert Vallerand (Université du Québec à Montréal) and some takeaways for transforming your passions. This was originally released as a Coffee with the Dobber, our exclusive podcast for contributors to PFR Get the full show notes here: https://recoveredman.com/307 PLUS: Whenever you're ready... here are 4 ways I can h...
2023-06-1447 minPorn Free Radio305 - All Progress Starts By Telling The Truth w/ Jay PyattCoach Jay Pyatt, from The Couple Cure, returns to Porn Free Radio for a discussion about lying. Matt has often said that lying was the "second addiction" he had to recover from. The habits around lying, hiding, keeping secrets, omission, and minimizing were just as strong as the porn was. Our long-term recovery depends on us building the skills of honesty. Get the full show notes here: https://recoveredman.com/305 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
2023-05-181h 06
Porn Free Radio303 - Excuses Pt. 2: Overcoming DenialIn part 2 of our Excuses series, Matt shares some powerful questions to challenge the negative and distorted thinking revealed in our excuses. If you missed part 1, listen to PFR 302 – Excuses Pt. 1: The Top 50 Revealed w/ Vern Tompke and Jason George. All progress starts by telling the truth.” — Dan Sullivan Get the full show notes here: https://recoveredman.com/303 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recovered...
2023-05-0449 minPorn Free Radio303 - Excuses Pt. 2: Overcoming Denial (Updated)In part 2 of our Excuses series, Matt shares some powerful questions to challenge the negative and distorted thinking revealed in our excuses. If you missed part 1, listen to PFR 302 – Excuses Pt. 1: The Top 50 Revealed w/ Vern Tompke and Jason George. All progress starts by telling the truth." — Dan Sullivan Get the full show notes here: https://recoveredman.com/303 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recove...
2023-05-0445 min
Porn Free Radio302 - Excuses Pt. 1: The Top 50 Revealed w/ Vern Tompke and Jason GeorgeIn part one of a two-part series, Vern Tompke and Jason George join Porn Free Radio. In this episode, we discuss the top 50 excuses guys make for keeping porn in their life. In part 2, Matt shares some tools for overcoming denial and eliminating excuses in your recovery. Get the full show notes here: https://recoveredman.com/302 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear ...
2023-04-261h 22Porn Free Radio302 - Excuses Pt. 1: The Top 50 Revealed w/ Vern Tompke and Jason George (Updated)In part one of a two-part series, Vern Tompke and Jason George join Porn Free Radio. In this episode, we discuss the top 50 excuses guys make for keeping porn in their life. In part 2, Matt shares some tools for overcoming denial and eliminating excuses in your recovery. Get the full show notes here: https://recoveredman.com/302 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear ...
2023-04-261h 21Porn Free Radio298 - 10 Keys to Long-Term SobrietyGetting long-term sobriety is similar to getting your car to go 300,000 miles. It's going to take really good maintenance habits. On this episode, Matt shares 10 Keys to Long-Term Sobriety with REV Coach, Vern Tompke. Get the full show notes here: https://recoveredman.com/298 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfr...
2022-12-201h 19Porn Free Radio296 - Should We Track Porn Free Days?In recovery, we often measure success with days, streaks, and sobriety dates. But should we? What's the value? On today's episode, Matt Dobschuetz is joined by REV Coaches, Chris White and Vern Tompke. Get the full show notes here: https://recoveredman.com/296 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com...
2022-10-1256 minPorn Free Radio294 - The 2022 NFL Preview ShowThe Porn Free Radio Podcast Network presents the 2022 NFL Preview Show with Vern Tompke, Aaron W., and your host Matt Dobschuetz. Join three coaches for our second annual episode about our shared passion, NFL football. Get the full show notes here: https://recoveredman.com/294 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz htt...
2022-09-061h 02Porn Free Radio293 - Janice Dobschuetz Tells Her Story with Hope RayPorn Free Radio is full of Matt's porn and recovery stories. But for 292 episodes, one voice has been conspicuously absent; Matt's wife, Janice Dobschuetz. In this episode, Janice tells her side of the story. Together with Hope Ray, Janice recounts her memories of discovering Matt's porn use in marriage and the early days of recovery. She also shares her advice and hope for partners in the same situation now. Get the full show notes here: https://recoveredman.com/293 PLUS: Whenever you're ready... here are 4 ways I can h...
2022-08-3155 minPorn Free Radio291 – Winning with Coach Eberflus' HITS PrincipalIn early 2022, the Chicago Bears hired a new head coach. Matt Eberflus, previously the defensive coordinator for the Indianapolis Colts, has a philosophy that he instills in all his teams. In this episode, we apply Coach E's HITS Principal to our recovery. Bear Down! Get the full show notes here: Get the full show notes here: https://recoveredman.com/291 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/th...
2022-08-1738 min
Porn Free Radio289 - Recovery Happens Best When You're All In w/ Nick StumboNick Stumbo, Executive Director for Pure Desire, sits in on Porn Free Radio Today. In this episode, Matt and Nick talk about being all in with recovery, basketball, the 2022 Pure Desire summit, and our favorite decade, the 90's. Get the full show notes here: https://recoveredman.com/289 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz h...
2022-07-2759 minPorn Free Radio289 - Recovery Happens Best When You're All In w/ Nick Stumbo (Updated)Nick Stumbo, Executive Director for Pure Desire, sits in on Porn Free Radio Today. In this episode, Matt and Nick talk about being all in with recovery, basketball, the 2022 Pure Desire summit, and our favorite decade, the 90's. Get the full show notes here: https://recoveredman.com/289 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz ht...
2022-07-2751 minPorn Free Radio286 - Questions Partners Ask w/ Hope Ray (Updated)Hope Ray returns to Porn Free Radio today and asks Matt the questions partners want to know. Questions like: What do you teach men about accountability? When should guys make out reach calls? What kind of attitude should guys have about being honest and vulnerable? What's the power of men connecting in a group? Will groups always be necessary? Does recovery for men ever getting easier? And more. Get the full show notes here: https://recoveredman.com/286 PLUS: Whenever you're ready... here are 4 ways I can help you in your...
2022-06-2952 minPorn Free Radio263 - The 2021 NFL Preview ShowThe Porn Free Radio Podcast Network presents the 2021 NFL Preview Show with Vern Tompke, Kris Pavone, and your host Matt Dobschuetz. Join three coaches for special PFR episode about our shared passion, NFL football. If you're not an American football fan, you might just be after you listen to this episode! Get the full show notes here: https://recoveredman.com/263 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) ht...
2021-08-221h 12
Porn Free Radio238 - Welcoming Being MisunderstoodIn this episode, I talk about the fear of being misunderstood. The irony is we give so much energy, in life, to what people think and how we're perceived. But despite our best efforts we still are misunderstood. Get the full show notes here: https://recoveredman.com/238 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz h...
2020-08-2628 minPorn Free Radio237 - Why Now Is The Best Time To Make Positive Changes In Your Life w/ Brendan BurnsIn this episode coach and podcaster, Brendan Burns, hosts a crossover episode about why now is the best time to make positive changes in your life. This episode features Don't Trust the Cloud by Lee Rosevere. Visit http://leerosevere.bandcamp.com Get the full show notes here: https://recoveredman.com/237 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Fre...
2020-08-101h 19Porn Free Radio236 - The Social Self Vs. the Authentic SelfDo you care a lot about what people think? Do you struggle with feeling good enough? Do you avoid conflict? When you relapse to you feel a lot of shame? If so you may be living life in what Steve Chandler calls the "Social Self." In this episode, we define the "Social Self" and contrast it with our goal in recovery, the "Authentic Self." Get the full show notes here: https://recoveredman.com/236 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: ...
2020-07-1638 minPorn Free Radio235 - Reclaiming Your Creativity and Imagination"I'm committed to being porn free because I'm sick and tired of living off of chicken nuggets and french fries and I want more ski slopes, Hulk rides, and BBQ in my life." — The Epic Why Statement from a PFR Listener Is your recovery boring? Here's how to start reclaiming your creativity and imagination today. Get the full show notes here: https://recoveredman.com/235 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free vide...
2020-07-0338 minPorn Free Radio234 - Sobriety For What?Guys in recovery are often focused on sobriety. But what is your sobriety for? What does it make possible? And in light of the recent tragedy, in Minnesota, how does our recovery journey inform our response to the situation. Get the full show notes here: https://recoveredman.com/234 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz...
2020-06-0323 minPorn Free Radio233 - Pure Desire Podcast with Nick Stumbo and Trevor WinsorNick Stumbo and Trevor Winsor join me for an EPIC crossover episode with the Pure Desire Podcast. Get the full show notes here: https://recoveredman.com/233 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1...
2020-05-261h 05Porn Free Radio232 - Avoiding Pain and Seeking PleasureIn this episode, I discuss what Tony Robbins calls the two driving forces in life that motivate us. I also share a quick exercise you can use to take action on things you are avoiding. Get the full show notes here: https://recoveredman.com/232 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com...
2020-05-2136 minPorn Free Radio231 - The Myth of Unaccountable TimeFor years I struggled with unaccountable time. The idea that there were situations where I was alone and not accountable. But it's a myth. All time is accountable. It's measured. It's limited. And we ALWAYS choose how it's spent. Get the full show notes here: https://recoveredman.com/231 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz...
2020-05-1438 minPorn Free Radio230 - Your Recovery AdvantageThe things you have learned from recovery can actually help you lead and serve others in challenging times. I'm excited to announce a new PFR sponsor: BetterHelp. To get 10% off your first month of professional counseling go to https://trybetterhelp.com/recoveredman. Get the full show notes here: https://recoveredman.com/230 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Por...
2020-05-0127 minPorn Free Radio229 - The 5 Anchor Habits You Need Right NowJason George aka "The Griz" rides shotgun on this episode where I share 5 powerful anchor habits you can build into your recovery right now. Get the full show notes here: https://recoveredman.com/229 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http...
2020-04-241h 21Porn Free Radio228 - Recovery Is Not About Making My World Small with Jay PyattRecovery Coach Jay Pyatt joins me for the final episode of the coaches trilogy that started in PFR 226. We discuss current events, sheltering-in-place and Covid-19. Jay also shares some awesome recovery ideas from his own journey and from coaching others. Get the full show notes here: https://recoveredman.com/228 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dob...
2020-04-091h 09Porn Free Radio227 - How I Do One Thing Is How I Do Everything with Kris PavonePodcaster and Coach, Kris Pavone, joins me for a conversation about current events in early 2020. Kris is a teacher, former WWE Wrestler, and the host of the Kris Pavone Show. Get the full show notes here: https://recoveredman.com/227 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join...
2020-04-021h 05Porn Free Radio226 - What Does This Make Possible with Brendan BurnsHow can we reframe the challenges that come from disruption, travel restriction, and sheltering in place? Business and life coach, Brendan Burns, visits again for a cross-over podcast about Covid-19, recovery, and more. Get the full show notes here: https://recoveredman.com/226 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com...
2020-03-231h 14Porn Free Radio225 - Welcoming Fear And AnxietyWe're facing a tsunami of feelings and emotions these days. How do we deal with emotions in a skillful way? In this episode, I share a powerful tool you can use today. Get the full show notes here: https://recoveredman.com/225 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com
2020-03-1832 minPorn Free Radio224 - By Endurance We Conquer: How To Deal With Uncertainty In Turbulent TimesIn this episode, I talk about how to deal with uncertainty in turbulent times, 6 leadership lessons we can learn from polar explorer, Sir Ernest Shackleton, and the practical ways we can apply them to our recovery. Get the full show notes here: https://recoveredman.com/224 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://por...
2020-03-121h 16Porn Free Radio223 - The 4 C's of RecoveryHow do we grow and transform in our lives? We have to go through the 4 C's of Recovery. And no one recovers without going through a period of courage. "Having courage and pursuing a goal despite fear," Dan Sullivan writes. "Is what moves us forward." In this episode, you'll learn the stages of recovery and why you may be stuck. Get the full show notes here: https://recoveredman.com/223 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Fr...
2020-02-2747 minPorn Free Radio222 - Are We Powerless Over Porn?Step One of any 12-step program says, "We admitted we were powerless..." But are we powerless? And if so how does it help us to admit this? Get the full show notes here: https://recoveredman.com/222 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Grou...
2020-01-1825 minPorn Free Radio221 - The Most Satisfactory Years of Your Existence Lie AheadWith each new year, we reflect on what happened in the past 12 months and wonder, "what's next?" Well, what if I told you that life will have more meaning and satisfaction for you this year. Today's show is about painting a vision for you in 2020 and beyond. Let's go! Get the full show notes here: https://recoveredman.com/221 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear...
2020-01-1035 minPorn Free Radio220 - Forget About GoalsIt's a New Year and it's expected that we talk about goals. But I am not going to do that. Because I see things a little differently... Get the full show notes here: https://recoveredman.com/220 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Grou...
2020-01-0327 minPorn Free Radio219 - We're Happy When We're Growing with Brendan BurnsBusiness and Life Coach Brendan Burns joins me for a crossover podcast. In this super-sized episode, we talk about recovery, sushi, sex, dating, relationships, and kicking ass in life. Learn more about Brendan at https://www.brendanhburns.com. Get the full show notes here: https://recoveredman.com/219 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dob...
2019-12-181h 51Porn Free Radio218 - Nobody Cares. Work Harder!At some point in recovery, you have to put in effort and hard work to move forward. Internally we resist this. We see effort as pain and we want to avoid this fact. But our happiness and success ultimately depends on our growth. Get the full show notes here: https://recoveredman.com/218 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Fre...
2019-12-0440 minPorn Free Radio217 - The Powerful Daily Habit You're MissingOn today's show, I share a powerful daily habit that creates focus, gives you more clarity in your thinking, and actually makes recovery easier. Get the full show notes here: https://recoveredman.com/217 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http...
2019-11-2032 minPorn Free Radio216 - Who Do You Need To Be To Recover?Does your personality or the way you define yourself get in the way of recovery? Get the full show notes here: https://recoveredman.com/216 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coach...
2019-11-1447 minPorn Free Radio215 - Why Fear-Based Recovery Doesn't WorkWhat is the motivation for recovery? If it's primarily fear we have a problem. Fear-based recovery can inspire action at first but eventually exhausts us. Get the full show notes here: https://recoveredman.com/215 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group h...
2019-11-0637 minPorn Free Radio214 - Dobber and the Pirate MonksNate Larkin and Aaron Porter join me for an EPIC crossover episode with the Pirate Monk Podcast. Get the full show notes here: https://recoveredman.com/214 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-o...
2019-10-231h 01Porn Free Radio213 - Are You An Owner Or A Victim?When it comes to situations in your life, how do you often respond? Are you in habit of being an owner or a victim? Your ability to go porn depends on this... Get the full show notes here: https://recoveredman.com/213 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com...
2019-10-1744 minPorn Free Radio204 – My Horrific, Porn Withdrawal ExperienceI have a stack of emails today and I'm answering your questions... What's the best way to tell my girlfriend about a relapse? Is a realistic goal to abstain from masturbation when there is no relationship in sight? Should I tell my accountability about the massage parlor? Can you help me understand my horrific, porn withdrawal experience? AND MORE... 1-on-1 Coaching Interested in having a custom coaching experience with me? Send an email to matt@recoveredman.com with the subject "Coaching." Get the full show notes here:
2019-07-201h 05Porn Free Radio200 – Superfan TakeoverSuperfan, Jon Jones, interviews Matt in a special show to celebrate 200 episodes of Porn Free Radio. Get the full show notes here: https://recoveredman.com/200 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1...
2019-06-201h 19Porn Free Radio193 – Digital Minimalism Pt. 2In the second of 2 episodes, Matt finishes our discussion on the book, Digital Minimalism: Choosing a Focused Life in a Noisy World, by Cal Newport. Get the full show notes here: https://recoveredman.com/193 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group h...
2019-04-301h 00Porn Free Radio192 – Digital Minimalism Pt. 1In the first of 2 episodes, Matt digs into the book, Digital Minimalism: Choosing a Focused Life in a Noisy World, by author and Computer Science professor, Cal Newport. Get the full show notes here: https://recoveredman.com/192 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV...
2019-04-2651 minPorn Free Radio179 – Coffee with the Dobber: FlowAre you overwhelmed getting started going porn free? Or have you been in recovery, a while, and gotten bored? Maybe you've lost some focus or feel apathetic. Join Matt for a cup of coffee and a discussion about the psychological concept of Flow. You'll learn why staying in a state overwhelm or boredom is not good for your overall success, satisfaction, and happiness. Get the full show notes here: https://recoveredman.com/179 PLUS: Whenever you're ready... here are 4 ways I can help you in your r...
2018-11-1547 minPorn Free Radio178 – Matt, What's Your Plan Look Like?In REV this week, I was asked to share my current plan. So my co-leader Jay and I went through Your PornFree Playbook and captured our current recovery plans. Get the full show notes here: https://recoveredman.com/178 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV...
2018-11-0150 minPorn Free Radio153 – Resistance In Recovery Pt. 2 – Days 31-90Part 2 of 3 episodes on Resistance In Recovery focuses on stage 2, days 31-90. "Most of us have two lives. The life we live and the unlived life within us. Between the two stands Resistance." -Steven Pressfield, The War of Art Get the full show notes here: https://recoveredman.com/153 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt...
2018-04-1812 minPorn Free Radio126 – Road Trip: Porn on I-75Back from a summer vacation with my family this week. I discuss traveling to Florida on I-75, Disney World, and getting sick. Also some timely fantasy football talk. Free Webinar: The Porn Free Plan That Never Fails w/ Matt Dobschuetz Tuesday 9/19 8PM Central http://recoveredman.com/webinar Get the full show notes here: https://recoveredman.com/126 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com...
2017-09-0734 minPorn Free Radio125 – Know You're Not Alone w/ Sam DobschuetzSam Dobschuetz, Coach and Stay-At-Home Dad, visits the Pornfree Radio studio aka my basement. Sam coaches youth group pastors and has a passion for helping guys get out of isolation, find community, and healthy self care. We talk about growing up, Sam's experience with porn, and what he has seen as a youth group pastor, and now a coach of youth group leaders. Get the full show notes here: https://recoveredman.com/125 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: ...
2017-08-191h 05Porn Free Radio119 – Riding the Recovery Roller CoasterIf you have been at recovery for a while you have probably had a "roller coaster week." It's where you have some good recovery activities and momentum, then a relapse. How do we make sense of these ups and downs? REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/119 PLUS: Whenever you're ready... here are 4 ways I c...
2017-06-0540 minPorn Free Radio117 – 3 Common Mistakes Guys Make After A RelapseHow you're responding after a slip or a relapse can determine the long-term health of your recovery. In this episode, I share 3 common mistakes I routinely made after relapses and what you can do to avoid them. Get Access: Free Webinar - Monday May 29th The 5 Habits of Porn Free People http://recoveredman.com/webinar REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show...
2017-05-2326 minPorn Free Radio116 – How To Deal With Pornographic Thoughts in PublicWe've all been there. Whether it's at the mall, the grocery store, or even at church, we have these nagging lustful thoughts that come out of nowhere. Because of our history of porn use, we seem wired to sexualize people in our path. In this episode, Matt is joined by Scott from the Thursday night REV Group. We discuss real strategies you can use to deal with this pattern and find freedom. REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching
2017-05-1655 minPorn Free Radio115 – Warning: Matt Gets Fired UpIn this episode, I go off the dome, and respond to critical feedback from two listeners. Warning: I get fired up. The post 115 – Warning: Matt Gets Fired Up appeared first on Recovered Man. Get the full show notes here: https://recoveredman.com/115 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz
2017-05-0831 minPorn Free Radio114 – Smart Phones, Smart TVs, and Whatever Comes NextI get a lot of questions these days about Smart Phones and Smart TVs. Networked internet devices are the norm now. But they can also be a big threat to our sobriety. In this episode, I share a powerful metaphor you can use when making decisions about smart devices and how they fit with your recovery goals. 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/114 PLUS: W...
2017-05-0455 minPorn Free Radio113 – Becoming the type of man that does not look at pornOn this week's episode, I share an a-ha moment from a PFR listener. Jon shares how he's gotten to 81 days porn and masturbation free by making daily investment building his character. He writes, "I am inhabiting a place of becoming the type of man that does not look at porn. Instead of; practicing behaviors that keep me from looking at porn." 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/113
2017-04-2527 minPorn Free Radio112 – Avoiding FailureAre you avoiding failure in your life? Are you trying to escape negative thoughts, feelings, or emotions? This pattern of avoidance could be fueling your porn addiction and at the same time thwarting your recovery. 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/112 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free vi...
2017-04-0630 minPorn Free Radio111 – The Top 3 Lies Partners Believe with Hope RayHope Ray is back! In this episode, we discuss the top 3 lies that partners believe when their husbands or boyfriend's struggle with porn. Hope first joined us in episodes 70 and 74 of Pornfree Radio. She specializes in working with partners and couples who are healing from the effects of porn and sex addiction. Free Download from Hope Partner's Guide to Writing An Impact Letter by Hope Ray http://recoveredman.com/hope REV Group Coaching Application http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching
2017-03-2959 minPorn Free Radio110 – Do I have to hit rock bottom to recover?In this episode, I unpack the good and bad news about hitting rock bottom. The bad news is few people will be able to porn free unless they have hit rock bottom. But I also have some really good news... I also answer two burning questions from listeners. REV Group Coaching Application http://recoveredman.com/rev 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/110
2017-03-2146 minPorn Free Radio109 – What we live for is more important than what we give upMy inbox is full (again!) Time to answer your burning questions: - Are there any porn free sexual acts? - Do you have any advice or specific tips for those of us who wrestle with same-sex pornography? - How can I move forward with abstinent dating? - Help! I've been struggling to find a decent consequence for relapse. - Is it unreasonable for me to want to see my boyfriend's phone? - What to do with extreme temptation? ... and more! REV Group Coaching http://recoveredman.com/rev
2017-03-131h 10Porn Free Radio108 – 110 Days Porn Free While Studying For The Bar ExamIn this episode, we open the Pornfree mail bag, read your letters and answer questions like: - Any suggestions for parents of someone who doesn't seem to want to fight to be porn free? - Do you have any advice for a depressed, porn-addicted teenager? - How can a recovering porn addict can engage in good self care at different phases of life? - Is it normal to be scared to give up porn? - How should Christians think about participation in a 12-step program alongside their faith practice? Register Now...
2017-03-091h 17Porn Free Radio107 – Back 2 Basics: The 7-Day Porn Free PlanIn this episode, you'll learn how to create a hyper focused 7-day porn free recovery plan. This continues our "Back 2 Basics" series targeted at new listeners. "To go porn free for a month, you have to go porn free for a week." 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/107 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: ...
2017-03-0249 minPorn Free Radio105 – Back 2 Basics: Daily TrackingHow can we measure the health of our recovery daily? In this episode, I share a new tool for daily recovery tracking that was inspired by the National Hockey League (NHL). Download Daily Recovery Tracking Calendar here: http://recoveredman.com/105 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/105 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:
2017-02-1430 minPorn Free Radio104 – How To Deal With DepressionIn this uncut, unedited episode of Pornfree Radio, I share 5 things that help me deal with depression. 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/104 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz...
2017-02-0918 minPorn Free Radio103 – How To Take Massive ActionDo you want to jumpstart your recovery this week? Take massive action. Matt is joined by Steve, a Pornfree Radio listener, who took 10 actions last week and shares each of them here. 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/103 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course)
2017-01-2528 minPorn Free Radio102 – How Do You Sustain Long-Term Sobriety?On my 6th anniversary of being porn free, I answer 2 recent questions; "How do you sustain long-term sobriety?" and "What does the struggle look like for you now?" 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/102 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear ...
2017-01-1737 minPorn Free Radio101 – The Most Important Recovery Book You've Never ReadIn 1939, the most important recovery book of all time was written. It has sold more than 30 million copies! However you won't find it when searching for "porn addiction" on Amazon. And chances are you have never read it. But it's a powerful recovery document and should be part of every guy's toolbox. In this episode, you'll learn: - About the "Big Book" - Why and for who it was written - How the allergy of the body and obsession of the mind leads to powerlessness - What it...
2017-01-1046 minPorn Free Radio100 – Nice to meet you, I'm addicted to pornCelebrating 100 episodes of Pornfree Radio by putting the focus on you the listener. On this episode... Ben, a listener from the Pacific Northwest, joins Pornfree Radio and shares his story. 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/100 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://re...
2017-01-0252 minPorn Free Radio099 – How do I start to feel again?My inbox is full (again!) Time to answer your burning questions: - How do I start to feel again? - How do you address incognito with browsers? - Help! I'm a big sports fan and when my team loses, I relapse - Do you have any advice for me on how to pick up the phone? - Do you have any insight regarding the inevitable progression of the disease? - How did your wife get past the betrayal? - My accountability partner is not being honest... ... and more!
2016-12-2652 minPorn Free Radio098 – Do you have any tips for finding a group?In this episode, we open the Pornfree mail bag, read your letters and answer questions like: - Do you have any tips for finding a group? - How long is a reasonable time to think about opening myself up for possible dating? - How honest is too honest especially this early in our romantic relationship? - Guys keep dropping out of my recovery group, Help! - If he doesn't believe he has a porn addiction despite my objection and pain ... do I just have no choice but to divorce? - If you're...
2016-12-191h 18Porn Free Radio097 – Go Porn Free in 2017 Pt. 3: Your TribePornography is a habit that is practiced in isolation and in secret. Isn't it just common sense that to break that habit you need others? This is part 3 of our 3-part series for going porn free in 2017. You'll learn: - Why you need a tribe to recover - Why committing to a group is the single most powerful action you can take to go porn free - The 7 benefits of being in a strong recovery group REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With...
2016-12-1240 minPorn Free Radio096 – Go Porn Free in 2017 Pt. 2: Your Plan"Winners anticipate, losers react." - Tony Robbins. Listeners who have had success listening to Pornfree Radio have one thing in common. They have a plan. A custom recovery plan is essential to getting free from porn addiction. This is part 2 of our 3-part series for going porn free in 2017. You'll learn: - Why motivation is an exhaustible resource - Why anticipation beats reaction - The 8 components of a strong recovery plan REV Group Coaching http://recoveredman.com/rev 1-on-1 Coaching With Matt...
2016-12-0545 minPorn Free Radio095 – Go Porn Free in 2017 Pt. 1: Your WhyYou need to know why you are eliminating porn from your life. The more clear you are, the better. It can't just be for your wife, your faith, your family, your job, etc. You have all those things now and you're still stuck. This is the first of 3 episodes on going porn free in 2017. You'll learn: - Why uncovering your true desire is essential to get free - The difference between external and internal motivation - A powerful exercise to reveal your why REV Group Coaching...
2016-11-2931 minPorn Free Radio092 – Back 2 Basics: EdgingA topic that keeps coming up is edging. Edging are the little behaviors that mimic our old ways of acting out. Hashtags, images searches, channel surfing, second looks, all fall into this category. They seem innocent compared to our old addiction. But they can spell trouble. Ben Fraser from the Brick House Web Series sits in and shares his thoughts. Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Get the full show notes here: https://recoveredman.com/092
2016-11-1631 minPorn Free Radio091 – The Feeling WheelMatt shares a tool he has been using recently in 1-on-1 coaching to help clients identify the primary feelings in their life. Contibute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/091 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com
2016-11-0231 minPorn Free Radio090 – I'm Not Perfect…But I'm Good At Not Relapsing"Matt, I'm not perfect. But you know what I am good at? Not relapsing." One of my friends, with many years of sobriety, once told me this. The secret is what you do when you start getting shaky. Contibute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/090 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com...
2016-10-2521 minPorn Free Radio081 Up In Your Business w/ Angus NelsonFresh off of Podcast Movement 2016, Matt welcomes Angus Nelson from the "Up In Your Business" podcast. On this episode, Angus opens up about his history with porn and gets vulnerable. Get Access to Relapse Video Series http://recoveredman.com/relapse Contibute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/081 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://re...
2016-08-0845 minPorn Free Radio080 The 1 Habit You Need To Stay Porn FreeMatt shares two recent stories from coaching clients and the 1 consistent habit you need to stay porn free. Get Access to Relapse Video Series http://recoveredman.com/relapse Contibute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/080 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by...
2016-08-0132 minPorn Free Radio079 The 3 Choices You Have When Dealing With PornThere are three choices you have when dealing with porn. In this episode, Matt shares an embarrassing story and how it applies to your recovery. Get Access to Relapse Video Series http://recoveredman.com/relapse Contibute to Pornfree Radio http://recoveredman.com/contribute Get the full show notes here: https://recoveredman.com/079 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear ...
2016-07-2524 minPorn Free Radio073 Ten Porn Free Hacks For SummerSummer is here. And with it brings time off, vacations, new schedules, bikinis, and summer clothing. In this episode, Matt shares ten porn free hacks you can use this Summer to stay on the right track. Don't miss hack #8. It's a new one that goes against popular advice. Sprint Coaching 3-Month Summer Special Fill […] The post 073 Ten Porn Free Hacks For Summer appeared first on Recovered Man. Get the full show notes here: https://recoveredman.com/073 PLUS: Whenever you're ready... here are 4 ways I can help you in y...
2016-06-0145 minPorn Free Radio072 Can A Recovering Porn Addict Be An Artist?Can I be a recovering porn addict and an artist at the same time? What about drawing nudes? Or what about art that is erotic? In the art world, the line between porn and art can be thin. In some cases, one person's "art" is another person's porn! How can one balance being an artist, viewing art, drawing from life and avoid being triggered? Hope Ray (from Episode 70) returns Monday, June 6th to answer your questions about recovery and relationships. Email matt@pornfreeradio.com to ask a question. Get the full show notes...
2016-05-2537 minPorn Free Radio071 Why Men Look at PornThe nagging question after any relapse is 'Why?" Why did I look at porn when I was committed not to? Why did I look at porn even though it's harmful to my relationship? Why did I look at porn and put my job at risk? There are two reasons that drive us to porn and they have little to do with brain science or our capacity for lust. Hope Ray (from Episode 70) returns Monday, June 6th to answer your questions about recovery and relationships. Email matt@pornfreeradio.com to ask a question. Get...
2016-05-1527 minPorn Free Radio070 Hope for Partners, Wives, and Girlfriends with Hope RayIt's been 2 years of Pornfree Radio and this is a show unlike any other. On this episode we focus on partners. We discuss disclosures, coming clean, check-ins, and the partners' experience. Counselor Hope Ray sits joins Matt for an informative discussion that will help both motivated guys who want to quit looking at porn and the partners who love them. In this episode: What and when to tell your wife The disclosure process What staggered disclosure is and why it's damaging F.A.S.T.T. Check-ins Hope Ray...
2016-05-051h 00Porn Free Radio068 How Long Does It Take To Quit Porn?On this episode, Matt digs into the PFR mailbag and answers some questions listeners want to know. Questions covered: "Are you still doing the podcast?" "How long does it take to quit porn?" "What worse to relapse in porn or masturbation?" "Can you recover if you have not hit rock bottom?" "Where can you look for an accountability partner?" "We don't think our way to right action, we act our way to right thinking." - AA Recovery Quote Get the full show notes here: ...
2016-04-1941 min