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The Matt Feret ShowThe Matt Feret ShowDetoxifying Your Home with Therese Forton-Barnes, Founder of Tee’s Organics and Green Living Gurus | The Matt Feret Show Podcast | #088In this episode of The Matt Feret Show I interview Therese Forton-Barnes, a green-living expert, advocate, and business owner. Therese and I discuss her mission of detoxifying American households, and she identifies the top products mindful consumers may want to avoid. Therese shares insight into her process of downsizing toxins in her home and provides helpful resources listeners can explore to learn more about the ingredients in their cleaning supplies, drinking water, and health and beauty products. Watch this podcast on YouTube.Introduction to Therese Forton-Barnes [1:09]Health Starts in the Home with Therese Forton-Barnes [5:46]2025-06-101h 04The Matt Feret ShowThe Matt Feret ShowBreathe Better, Sleep Better with Dr. Steven Park, Otolaryngologist and Author of Sleep, Interrupted | The Matt Feret Show Podcast | #087In this episode of The Matt Feret Show I interview Dr. Steven Park, an ear, nose, and throat surgeon, to discuss the benefits of breathing better. Steve describes the impact of face shape on sleep, health, and quality of life and shares expert advice on how to address sleep and breathing concerns holistically. Finally, Steve and I dissect important implications for older adults and their caregivers. Watch the full episode on YouTube.Introduction to Dr. Steven Park [1:09]How the Modern Diet Influences Facial Structure with Dr. Steven Park [4:23]How Orthodontics Affect Facial...2025-04-2556 minThe Matt Feret ShowThe Matt Feret ShowOptimizing Brain Health by Managing Stress in Mid-Life and Beyond with Steven Howard, Author and Leadership Coach | The Matt Feret Show Podcast | #086In this episode of The Matt Feret Show I interview Steven Howard, an author and leadership coach, to learn his perspective on maintaining brain health into mid-life and beyond. Steven shares his perspective on the importance of stress management, heart-health, and sleep in optimizing brain health in older adulthood. Steven brings his background as a leadership coach to encourage leaders and workers alike to develop a healthy work-life balance and de-stigmatize mental and emotional burnout in the workplace. Join us as we discuss how to change workplace culture, adopt healthy stress-management techniques, and optimize brain health to live longer...2025-03-2640 minThe Matt Feret ShowThe Matt Feret ShowPreventing Cancer with a Plant-Based Diet with Dr. Dominic Brandy, M.D., The Veggie Doc | The Matt Feret Show Podcast | #085In this episode of The Matt Feret Show I interview medical doctor Dominic Brandy to discuss his perspective on the healing abilities of a plant-based diet. Dr. Brandy began to research the benefits of a plant-based diet in 2017 after he was diagnosed with cancer and went into full remission through a combination of diet changes and conventional medicine. Dr. Brandy shares this experience with cancer and the career journey it inspired. He also shares his medical expertise on the science behind an anti-cancer, plant-based diet. Finally, we discuss how listeners might explore and incorporate more plants into their diet...2025-02-2756 minEstes Valley Voice PodcastEstes Valley Voice PodcastAn Eye on the Golden Dome: Dispatches from the State CapitolStory by Hank LaceyUpdate, Jan. 13, 2025, 6:25 pmThe Colorado General Assembly welcomed 25 new members in the past week. They include five new senators and about two dozen new representatives, including District 49’s Lesley Smith.Senators making their first appearance in the upper chamber are Scott Bright of District 13, elected to replace term-limited Kevin Priola; Lisa Frizell of District 2; Matt Ball, a former aide to Denver mayor Mike Johnston, to represent District 31; former University of Colorado regent John Carson, who will represent District 30; and Iman Jodeh, who will serve District 29.Ba...2025-01-1403 minThe Matt Feret ShowThe Matt Feret ShowThe Imprint of Trauma on Sexuality and Relationships with Dr. Jasmonae Joyriel, PsyD. | The Matt Feret Show Podcast | #084In this episode of The Matt Feret Show I interview Dr. Jasmonae Joyriel, Psy.D., a licensed psychologist and sex therapist, to discuss the intersection of trauma, intimacy, and relationships. We discuss the nuance of sexual consent, self-awareness surrounding intimacy, and how traumatic experiences influence intimate partnerships. Dr. Joyriel uses her expertise to suggest various activities and exercises to aid the mind-body connection and address self-awareness in trauma and intimacy.Introduction to Dr. Jasmonae Joyriel with Matt Feret [1:09]The Imprint of Traumatic Experiences with Dr. Joyriel [05:22]Addressing Traumatic Experiences with Dr. Joyriel [14:53]2025-01-071h 03The Matt Feret ShowThe Matt Feret ShowUnpacking Gray Divorce with Divorce and Family Lawyer Seth Nelson | The Matt Feret Show Podcast | #083In this episode of The Matt Feret Show I interview divorce and family lawyer Seth Nelson. Seth has over sixteen years of experience family law and hosts the divorce and marriage podcast How to Split a Toaster. We discuss the nuances of gray divorce, or a divorce between a couple in middle age and beyond. Seth breaks down social and financial considerations and provides his expert advice on how to find a divorce lawyer that fits individual needs and circumstances. Introduction to Seth Nelson with Matt Feret [1:09]Unpacking Gray Divorce Trends with Seth Nelson [3:46] 2024-11-271h 09The Matt Feret ShowThe Matt Feret ShowExploring Plant-Based Food and Nutrition with Julieanna Hever, RD | The Matt Feret Show Podcast | #082In this episode of The Matt Feret Show I interview registered dietitian, author, and plant-based expert Julieanna Hever. She provides practical advice for people interested in transitioning to a plant-based diet and emphasizes the importance of adopting radical self-compassion throughout the journey. She also provides scientific and anecdotal evidence to support the medicinal and preventative benefit of a plant-based diet for improving health and holistic wellness. Finally, we discuss and share our individual histories with food and diet, illustrating the rich differences between individuals. Watch the full episode on YouTube.Introduction to Julieanna Hever with Matt...2024-10-3151 minThe Matt Feret ShowThe Matt Feret ShowExploring Gentle Yoga over 50 with Yogi Author Laura Rodriguez | The Matt Feret Show Podcast | #081In this episode of The Matt Feret Show I sit down with Laura Rodriguez to explore how adults over 50 can benefit from gentle yoga practices. Laura has decades of experience with gentle yoga and has used her expertise to write two books with helpful insights on incorporating yoga into a healthful life. Together, we explore the nuances of beginner yoga, techniques, and holistic benefits to yoga practice over 50. Watch the full episode on YouTube. Introduction to Laura Rodriguez and Wellness Practices with Matt Feret [1:09]Yoga Practices for Beginners with Laura Rodriguez [9:21]Exploring...2024-10-1541 minThe Matt Feret ShowThe Matt Feret ShowUnderstanding Energy: The Industry, How to Invest, and What’s Next with CEO of LGX Energy Corp. Howard Crosby | The Matt Feret Show Podcast | #080In this episode of The Matt Feret Show I interview Howard Crosby, CEO and founder of LGX Energy Corp. We dive deep into the energy industry, discussing everything from oil and coal production to electric cars and renewable energy. Howard clarifies common misconceptions about the energy industry and provides listeners with educative resources to learn more about global energy production. Finally, we discuss how the energy industry may provide investors with the opportunity to expand their portfolio.Introduction to Howard Crosby and Natural Resource Development with Matt Feret [1:09]Howard Crosby on his Relationship with...2024-10-0155 minThe Matt Feret ShowThe Matt Feret ShowTips and Considerations for Senior Pet Owners with Dr. Terie Sizemore | The Matt Feret Show Podcast | #079In this episode of The Matt Feret Show I interview veterinarian Dr. Terie Sizemore to discuss the nuances of senior pet ownership. We discuss the benefits and risks associated with senior pet adoption and Dr. Terie shares her knowledge about the different factors seniors may want to consider before adopting, such as pet species and breed, activity level, and health. Watch the full video on YouTube.Introduction to Dr. Terie Sizemore and Senior Pet Ownership with Matt Feret [1:09]Ideal Senior Pet Species and Sizes with Dr. Terie Sizemore [14:44]How to Choose a...2024-09-1856 minGet Your Favorite Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionGet Your Favorite Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionPrepare for Medicare: The Insider's Guide to Buying Medicare Insurance by Matt FeretPlease visithttps://thebookvoice.com/podcasts/1/audiobook/817809to listen full audiobooks. Title: Prepare for Medicare: The Insider's Guide to Buying Medicare Insurance Series: #3 of The Insider's Guide Author: Matt Feret Narrator: Andrew Scott Format: Unabridged Audiobook Length: 8 hours 16 minutes Release date: September 6, 2024 Genres: Fitness, Diet & Nutrition Publisher's Summary: Medicare is one of the biggest decisions you'll make as you move towards retirement. There's no question, though, that it can be really, REALLY confusing. That's where author Matt Feret comes in. His goal is to provide Medicare Advantage PPO, HMO, Medicare Supplement plans, Medicare Part D, Medicare Part A and Medicare Part B...2024-09-068h 16Get Your Favorite Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionGet Your Favorite Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionPrepare for Medicare: The Insider's Guide to Buying Medicare Insurance by Matt FeretPlease visit https://thebookvoice.com/podcasts/1/audiobook/817809 to listen full audiobooks. Title: Prepare for Medicare: The Insider's Guide to Buying Medicare Insurance Series: #3 of The Insider's Guide Author: Matt Feret Narrator: Andrew Scott Format: Unabridged Audiobook Length: 8 hours 16 minutes Release date: September 6, 2024 Genres: Fitness, Diet & Nutrition Publisher's Summary: Medicare is one of the biggest decisions you'll make as you move towards retirement. There's no question, though, that it can be really, REALLY confusing. That's where author Matt Feret comes in. His goal is to provide Medicare Advantage PPO, HMO, Medicare Supplement plans, Medicare Part D, Medicare Part A and Medicare P...2024-09-0605 minThe Matt Feret ShowThe Matt Feret ShowDon’t Get Catfished! An Internet Dating Guide with Author Savanna Spencer | The Matt Feret Show Podcast | #078In this episode of The Matt Feret Show I chat with Mariquita “Savanna” Spencer, author of I Was Catfished, Don’t Be Me! 7 Strategies to Spot a Catfish Scammer Before Losing Your Savings and Your Soul. Savanna shares with me her personal story as a victim of catfishing, and how she turned the experience into a learning opportunity. We also discuss what defines a catfish, common catfish scamming techniques, and how to spot a catfish on social media or dating sites. Check out the full episode on my YouTube channel.Introduction to Savanna Spencer with Matt Feret...2024-09-0546 minImmerse Yourself in Captivating Narratives With Full AudiobookImmerse Yourself in Captivating Narratives With Full AudiobookPrepare for Social Security: The Insiders Guide to Maximizing Your Retirement Benefits Audiobook by Matt FeretListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 817812 Title: Prepare for Social Security: The Insiders Guide to Maximizing Your Retirement Benefits Author: Matt Feret Narrator: Andrew Scott Format: Unabridged Length: 05:15:53 Language: English Release date: 09-05-24 Publisher: Authors Republic Genres: Health & Wellness, Fitness Summary: Having a hard time figuring out your optimal Social Security claiming strategy? Navigating Social Security benefits can be a confusing process. Claiming at the wrong time can cost you and your heirs hundreds of thousands of dollars over your lifetime. But it doesn't have to be intimidating. Industry insider Matt Feret helps...2024-09-055h 15Get Your Favorite Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionGet Your Favorite Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionPrepare for Social Security: The Insider’s Guide to Maximizing Your Retirement Benefits by Matt FeretPlease visithttps://thebookvoice.com/podcasts/1/audiobook/817812to listen full audiobooks. Title: Prepare for Social Security: The Insider’s Guide to Maximizing Your Retirement Benefits Series: #2 of Matt Feret—The Insider's Guides Author: Matt Feret Narrator: Andrew Scott Format: Unabridged Audiobook Length: 5 hours 15 minutes Release date: September 5, 2024 Genres: Fitness, Diet & Nutrition Publisher's Summary: Having a hard time figuring out your optimal Social Security claiming strategy? Navigating Social Security benefits can be a confusing process. Claiming at the wrong time can cost you and your heirs hundreds of thousands of dollars over your lifetime. But it doesn't have to be intimidating. Industry insid...2024-09-055h 15Get Your Favorite Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionGet Your Favorite Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionPrepare for Social Security: The Insider’s Guide to Maximizing Your Retirement Benefits by Matt FeretPlease visit https://thebookvoice.com/podcasts/1/audiobook/817812 to listen full audiobooks. Title: Prepare for Social Security: The Insider’s Guide to Maximizing Your Retirement Benefits Series: #2 of Matt Feret—The Insider's Guides Author: Matt Feret Narrator: Andrew Scott Format: Unabridged Audiobook Length: 5 hours 15 minutes Release date: September 5, 2024 Genres: Fitness, Diet & Nutrition Publisher's Summary: Having a hard time figuring out your optimal Social Security claiming strategy? Navigating Social Security benefits can be a confusing process. Claiming at the wrong time can cost you and your heirs hundreds of thousands of dollars over your lifetime. But it doesn't have to be intimidating. Indus...2024-09-0505 minThe Matt Feret ShowThe Matt Feret ShowImproving Healthcare Support for Older Adults with Olera, Inc. Co-Founder Logan DuBose | The Matt Feret Show Podcast | #077In this episode of The Matt Feret Show I interview Logan DuBose, a resident physician and co-founder of Olera Inc., a start-up seeking to provide social support to older adults navigating the American healthcare system. We discuss Logan’s experience in the medical field and issues he identifies as negatively impacting the wellness of older adults, such as understaffed medical and allied health professions and a culture of insufficient follow-ups to medical care. Watch the full episode on YouTube.Introduction to Logan DuBose and Olera [1:09]Logan DuBose’s Experience and Inspiration as a Medical Resi...2024-08-2147 minThe Matt Feret ShowThe Matt Feret ShowHow to Live Your Best Life after 60 with Author and Blogger Marita Tedder | The Matt Feret Show Podcast | #076In this episode of The Matt Feret Show I interview multi-talented author, blogger, and home-rehabber Marita Tedder to learn about the ‘Best Life Project,’ a movement that aims to help women over 60+ find their niche, develop meaningful relationships, and ultimately live their best life. We discuss common issues facing women over 60 such as grief, relationships, self-discovery, and retirement. Marita also offers advice and analysis based on her expertise in relationships and personality types. Watch the full episode on YouTube. Introduction to Marita Tedder with Matt Feret [1:09]Marita Tedder on her blog, ‘Best Life Project’ [07:42]Gri...2024-08-0843 minThe Matt Feret ShowThe Matt Feret ShowHow to Overcome a Sedentary Lifestyle & Increase Your Health with Personal Trainer, Sammy Wilson | The Matt Feret Show Podcast | #075In this episode of The Matt Feret Show I interview Sammy Wilson, a personal trainer and mobility coach. As a mobility coach, Sammy specializes in helping her clients mitigate the negative effects of a sedentary lifestyle by increasing their daily movement, mobility, and wellness. We discuss how sedentary jobs and lifestyles can impact physical and mental health and Sammy provides helpful suggestions and beginner steps listeners can take to increase strength, flexibility, movement, and overall wellness. Watch the full episode on YouTube.Introduction to Sammy Wilson with Matt Feret [1:09]The Problem with a Sedentary...2024-07-1636 minThe Matt Feret ShowThe Matt Feret ShowHow to Defy the Odds After an Injury with Author Jo Giese | The Matt Feret Show Podcast | #074In this episode of the Matt Feret Show I interview Jo Giese, an author and radio reporter, to discuss her experience overcoming a catastrophic injury. In 2018, Jo ruptured her Achilles tendon after suffering a fall in her home. After a botched surgery, Jo began a years-long journey of resilience, perseverance, and optimism as she received a multitude of treatments and physical therapies. Jo and I discuss her passion and love for hiking, and how her hiking experiences became a source of strength throughout this journey. We also discuss Jo’s upcoming memoir, ‘Keep Chasing Waterfalls: A Story of Adventure, Trag...2024-07-0250 minThe Matt Feret ShowThe Matt Feret ShowHow to Recognize the Early Signs of Dementia with Expert Lisa Skinner | The Matt Feret Show Podcast | #073In this episode of The Matt Feret Show I interview Lisa Skinner, a certified dementia behavioralist practitioner and author of Truth, Lies, & Alzheimer’s: Its Secret Faces, a book for patients and loved ones about the progression and treatment of Alzheimer’s disease. Lisa shares her personal experience working with Alzheimer’s and dementia patients and provides helpful information about how to navigate the challenges of caring for a loved one with Alzheimer's disease or dementia. She also breaks down the progression of degenerative brain disease, treatment options, and shares caregiver resources.Introduction to Lisa Skinner with M...2024-06-181h 09The Matt Feret ShowThe Matt Feret ShowFinding Purpose and Fulfillment in Retirement with Retirement Stepping Stones Author Tony Hixon | The Matt Feret Show Podcast | #072In this episode of The Matt Feret Show I interview Tony Hixon, an author and co-founder of wealth management firm Hixon Zuercher Capital Management. Tony shares personal experiences that inspired him to write his book, Retirement Stepping Stones, and develop a coaching program at his firm to help retirees navigate the non-financial aspects of retirement including life goals, values, social connection, and legacy. Tony shares the process of transitionary retirement planning, shares advice for new retirees, and encourages retirees to find purpose and meaning in their second half of life.Introduction to Tony Hixon’s Story wi...2024-06-0451 minThe Matt Feret ShowThe Matt Feret ShowFinding The End of Stress with Author Don J. Goewey | The Matt Feret Show Podcast | #071In this episode of The Matt Feret Show, I interview author, speaker, and stress management expert Don Joseph Goewey to discuss stress, performance, and mindfulness. Don has years of experience teaching high pressure professionals how to manage stress and optimize their performance. He shares his perspective on the mindsets, attitudes, and habits that contribute to stress and how to change them. We also discuss the role spirituality and mindfulness have in stress management and how they relate to greater enlightenment (Hint: It’s simpler than you think!). Finally, we discuss Don’s book, The End of Stress.In...2024-05-211h 02The Matt Feret ShowThe Matt Feret ShowUnlocking Functional Medicine with CEO Paul Burgess | The Matt Feret Show Podcast | #070In this episode of The Matt Feret Show, I interview functional medicine expert Paul Burgess. Paul is the CEO and founder of Paul Burgess Functional Medicine, a health service dedicated to providing its clients with curated, personalized healthcare that addresses health holistically through changes in diet, fitness, and lifestyle. Paul provides an overview of functional medicine and the beneficial outcomes of having a personalized health plan. Paul also gives expert tips on nutrition, common toxins, and how to identify early health complications. Introduction to Functional Medicine by Matt Feret and Paul Burgess [1:09]Personalizing Nutrition...2024-05-151h 15The Matt Feret ShowThe Matt Feret ShowWeShape's Approach to Diet Culture with Founder, Katie Bramlett | The Matt Feret Show Podcast | #069In this episode of The Matt Feret Show I interview Katie Bramlett, co-founder of WeShape, an at-home, customizable workout program that focuses on helping people develop intuitive fitness habits and connect with like-minded people. We discuss how to navigate wellness in middle and older adulthood, Katie’s personal experience in the fitness industry, and the negative impact of toxic diet and exercise culture. Watch the full episode on YouTube.Introduction to Katie Bramlett and WeShape with Matt Feret [1:09]Defining Personal Movement and Custom Exercise with Katie Bramlett [5:55]Toxic Diet Culture and Wellness Su...2024-05-0744 minThe Matt Feret ShowThe Matt Feret ShowThe Balanced Wealth Approach with Author and Financial Advisor, Tom Hine | The Matt Feret Show Podcast | #068In this episode of The Matt Feret Show I interview Tom Hine, a wealth advisor and author. We discuss the relationship between wealth and wellness, and how taking care of one’s health can impact financial planning. Tom also talks about the need for individuals to find doctors and financial advisors who understand the connection between health and wealth. Finally, we discuss his book The Balanced Wealth Approach: Secrets to Living Long and Living Rich which provides insights and strategies for achieving a balanced and wealthy life. Watch this episode on YouTube.Introduction to Tom Hine by...2024-04-3052 minThe Matt Feret ShowThe Matt Feret ShowWhy You Should Declutter Your Home with Donna Barwald | The Matt Feret Show Podcast | #067In this episode of the Matt Feret Show I interview Donna Barwald, a professional organizer and author. We discuss the negative impact of clutter on stress levels and organizing as a skill. She emphasizes the importance of curating belongings and only keeping items that are useful and bring joy. Donna also discusses the challenges of downsizing, especially as it pertains to older adults and those with neurodivergence. Watch the full episode on YouTube. Introduction to Donna Barwald and Professional Organizing with Matt Feret [1:09]When to Get a Professional Organizer with Donna Barwald [16:50]...2024-04-231h 06The Matt Feret ShowThe Matt Feret ShowOverlooked and Important: The Muscles of the Face, Jaw, and Throat and their Impact on Quality of Sleep and Health with Myofunctional Therapist Karese Laguerre | The Matt Feret Show Podcast | #066In this episode of The Matt Feret Show I interview Karese Laguerre, a myofunctional therapist. We discuss the importance of proper tongue posture, jaw function, and nasal hygiene for overall health and quality of sleep. She also explains how these factors can impact overall health, including breathing and brain functioning. She gives some expert advice on addressing orofacial dysfunction and emphasizes the importance of advocating for oneself with dismissive healthcare professionals.Introduction to Karese Laguerre by Matt Feret [1:09]The Purpose of Myofunctional Therapy with [3:26]Sleep Apnea and Tongue Placement [12:30]Jaw...2024-04-1641 minThe Matt Feret ShowThe Matt Feret ShowPreventing Disease of the Teeth and Gums with Dr. Bill Levine, DDS and Chief Scientist of PeriActive Mouth Rinse | The Matt Feret Show Podcast | #065In this episode of the Matt Feret Show, I interview periodontist Dr. Bill Levine about gum health and its impact on overall health. He explains the impact gum disease can have on various aspects of health and provides advice on how to avoid and mitigate the effects of gum and oral disease. We discuss electric toothbrushes, teeth whitening, and mouth rinse. Dr. Levine is also the scientific brain behind PeriActive, a natural mouth rinse that improves gum health and strength. Introduction to Dr. Bill Levine and Periodontal Disease [1:09]Healthcare Practitioners and Oral Health with...2024-04-0948 minThe Matt Feret ShowThe Matt Feret ShowMedical Gaslighting, Disability, and Chronic Pain with Activist and Author Kelly Mendenhall M.S. | The Matt Feret Show Podcast | #064In this episode of The Matt Feret Show, I interview Kelly Mendenhall, an author, artist, speaker, and advocate raising awareness about medical gaslighting and navigating life as a spine patient. Kelly shares her personal experience of dealing with chronic pain, medical gaslighting, and the challenges of finding the right medical care. She emphasizes the importance of advocating for oneself, being transparent with doctors about symptoms, and finding ways to make the world work for your body. Kelly also discusses the role of caregivers and the need for support and understanding in their journey. She highlights the complexities of the...2024-04-021h 00The Matt Feret ShowThe Matt Feret ShowGrieving the Loss of a Child with Barbara Legere | The Matt Feret Show Podcast | #063In this episode of The Matt Feret Show I interview published author Barbara Legere. We discuss her experience with grief and loss after losing her son to suicide and the challenges she faced trying to support him through his addiction. Barbara emphasizes the importance of empathy and understanding for the individuals and families impacted by grief, addiction, and mental health struggles. Barbara also offers advice on how to support someone who has experienced the loss of a child or grandchild. She discusses her new book, Talk to Me, I'm Grieving - Supportive Ways to Help Someone Through Grief, which...2024-03-2642 minThe Matt Feret ShowThe Matt Feret ShowHolistic Wellness and Decentering Pharmaceuticals with Pharmacists Sylvia and James Boblak | The Matt Feret Show Podcast | #062In this episode of The Matt Feret Show I interview Drs. Sylvia and James Boblak to talk about their work with holistic wellness, Ayurvedism, and the power of probiotics. After years of experience in pharmacology, Drs. Sylvia and James Boblak developed a surprising perspective on prescription medication; it is often overprescribed with harmful side effects, and the same benefits may be achieved through alternative, natural remedies that heal the mind and body holistically. Join us as we discuss their story, mission, and perspectives on the state of modern medicine in America and the utility of alternative wellness. Watch the...2024-03-191h 02The Matt Feret ShowThe Matt Feret ShowStress Management and Strategic Breathing with Performance Trainer Nick Bolhuis | The Matt Feret Show Podcast | #061In this episode of the Matt Feret Show I interview Nick Bolhuis, an expert in stress management and performance optimization. We discuss the importance of breathing properly and how it can improve overall health and performance. Nick shares insights from working with elite athletes, like Kirk Cousins and Jordan Spieth, and high-performing individuals; highlighting the importance of resilience and learning from failure. He encourages listeners to prioritize their health and make lifestyle choices that support their well-being. Watch the full episode on YouTube.Introduction by host Matt Feret [01:12]Introduction to Stress Management by expert...2024-03-1251 minThe Matt Feret ShowThe Matt Feret ShowImproving Intimate Relationships in Midlife and Retirement with Courtney Boyer, M. Ed., M.S. | The Matt Feret Show Podcast | #060In this episode of The Matt Feret Show I interview licensed counselor and sexuality expert Courtney Boyer. We discuss the challenges and changes that couples face in their relationships as they enter midlife and beyond. Courtney emphasizes the importance of open communication, setting priorities, and being proactive in maintaining a healthy and fulfilling relationship. She also addresses the impact of physical changes, such as menopause, on sexual intimacy and offers suggestions for navigating these changes. Watch the episode on YouTube. Introduction by Matt Feret [1:08]Courtney Boyer on Relationships in Midlife [2:13]Courtney Boyer o...2024-03-051h 04The Matt Feret ShowThe Matt Feret ShowOvercome Addiction Through Gratitude with Bracha Goetz | The Matt Feret Show Podcast | #059In this episode of The Matt Feret Show I interview Bracha Goetz, a published children’s book author and gratitude champion. We discuss her experience with overcoming food addiction and achieving life fulfillment through gratitude and spirituality. She shares her concept of a "pleasure ladder," a framework in which levels of pleasure, love, creativity, and transcendence can be experienced through gratitude. Watch the full episode on YouTube. Introduction by Matt Feret [1:08]Bracha Goetz’s Story with Food Addiction [4:39]Bracha Goetz’s Perspective on Addiction [16:31]Bracha Goetz on the Power of Gratitu...2024-02-2740 minThe Matt Feret ShowThe Matt Feret ShowEmpowering Women and their Stories with Phyllis Jenkins | The Matt Feret Show Podcast | #058In this episode of The Matt Feret Show, I interview Phyllis Jenkins. Phyllis is the founder of Powerful Journey, an organization dedicated to empowering and helping women to tell their stories through speaking and authorship. Phyllis shares her personal journey to empowerment and several testimonies of women who have found community and emotional well-being through the process of sharing and recording their stories. Watch the full episode on YouTube. Phyllis Jenkins’ Story [1:42]The Importance of Storytelling [7:45]The Generational Power of Storytelling [21:49]Connect with me via the podcast website, LinkedIn, Fa...2024-02-2033 minThe Matt Feret ShowThe Matt Feret ShowDeclutter Your Space, Declutter Your Mind with Julie Coraccio | The Matt Feret Show Podcast | #057In this episode of The Matt Feret Show, I discuss decluttering and downsizing with Julie Coraccio, a professional organizer. We discuss all aspects of decluttering, our emotional attachment to objects, how to navigate downsizing during a move or retirement, and what to do with a loved one’s belongings after they pass. Julie emphasizes the importance of having open conversations about decluttering with loved ones and working together to create a plan for the future, including digital assets and end-of-life planning. Julie gives some great tips on approaching decluttering independently and with a professional organizer. Watch the full episode on...2024-02-1350 minThe Matt Feret ShowThe Matt Feret ShowHow to Use Life Insurance While You're Still Alive with John Ensley, ChFC | The Matt Feret Show Podcast | #056In this episode of The Matt Feret Show, I interview financial consultant John Ensley. He shares his philosophy on using life insurance as a financial planning tool and how to “bank on yourself,” a concept which involves using whole life insurance policies as a way to save, borrow, and invest. We discuss the benefits of these policies, such as high cash value, low commission, and dividend payments, and how they can be used to achieve financial objectives without taking unnecessary risks. John also addresses common detractors of this approach, such as the "buy term and invest the difference" strategy, and...2024-02-0655 minThe Matt Feret ShowThe Matt Feret ShowMindful Eating with Michelle May, M.D., CSP | The Matt Feret Show Podcast | #055Welcome back to The Matt Feret Show! In this episode, I interview Dr. Michelle May, a physician and expert in mindful eating. We discuss the difference between diets and mindful eating, and how mindful eating can help people develop a healthier relationship with food. Dr. May explains how diets often lead to restriction, cravings, and overeating, while mindful eating focuses on listening to your body's hunger and fullness cues, eating what you love, and stopping when you're satisfied. She emphasizes the importance of curiosity, awareness, and non-judgment in learning to eat mindfully. Dr. May also addresses the cultural factors...2024-01-3054 minThe Matt Feret ShowThe Matt Feret ShowHow to Travel Solo: Advice and Safety with Travel Advisor Alyssa Johnson | The Matt Feret Show Podcast | #054Welcome back, everyone! In this week's episode of The Matt Feret Show, I sit down with travel advisor Alyssa Johnson to discuss solo travel. Alyssa is an experienced solo traveler and shared some helpful tips on how to stay informed, healthy, and safe while traveling. We discuss how solo travel can be intimidating, especially for women, and how to keep yourself and your belongings safe. She describes how to ease your way into solo travel and the benefits of attending planned trips that combine group touring with solo exploration. We also discuss the necessity of travel insurance and commonly...2024-01-2347 minThe Matt Feret ShowThe Matt Feret ShowMedication, Fitness, Nutrition: Senior Health with Amy K. Wilson, BCGP | The Matt Feret Show Podcast | #053Hey listeners! In this episode, I chat with Amy K. Wilson about medication management, nutrition, and the lifestyle changes that reverse aging to keep seniors healthy and independent. Amy K. Wilson is a geriatric pharmacist, nutrition coach, and fitness professional. We discuss how to stay proactive when navigating a medication routine, and she reveals the true impact our lifestyle choices have on the aging process and our overall health. Amy stresses the importance of whole foods and fitness and describes how a personalized lifestyle plan can improve functioning. It’s never too late to take control of our health; jo...2024-01-1646 minThe Matt Feret ShowThe Matt Feret ShowUnderstanding Anger with Bronwyn Schweigerdt, LFMT | The Matt Feret Show Podcast | #052Hey everyone! In this episode of The Matt Feret Show, I interview Bronwyn Schweigerdt, a licensed psychotherapist and anger expert. Bronwyn has over a decade of experience helping individuals with mental health struggles develop a healthier relationship with anger. We discuss the role of anger in relationships, the impact of suppressed anger on mental health, and the importance of reframing anger more positively. We also share personal anecdotes about how anger has impacted our lives personally. Watch the full episode on YouTube. 1:09 - Introduction5:15 - Anger and Childhood 8:58 - Anger and Adulthood2024-01-0943 minThe Matt Feret ShowThe Matt Feret ShowCaregiver Burnout: Prioritizing Self-Care with Iris Waichler, LCSW, MSW | The Matt Feret Show Podcast | #051Hello and welcome back! In this episode, I chat with licensed clinical social worker Iris Waichler. Iris has forty years of experience helping patients and their families navigate the nuance of caregiving and how to address burnout with self-care. She emphasizes the importance of having conversations with loved ones about their wishes and preferences for care, as well as the need for caregivers to take care of themselves and seek support. Iris also provides advice for supporting a spouse or parent who is a caregiver, as well as tips for long-distance caregiving. She highlights the importance of incorporating moments...2024-01-0250 minThe Matt Feret ShowThe Matt Feret ShowTransforming Lives through Social Mission with Andrea Putting | The Matt Feret Show |#050Hello and welcome back to The Matt Feret Show! I'm Matt Feret, and in today's episode, we're joined by Andrea Putting, a passionate advocate for social missions and community involvement.Together, we explore the transformative power of engaging in social causes and how it can bring joy and fulfillment not just to others, but to ourselves as well.Key MomentsAndrea's journey in initiating social missions and her vision for community harmony.Insights into the positive impacts of volunteering and community involvement.Strategies and tips for finding the right volunteer...2023-12-2638 minThe Matt Feret ShowThe Matt Feret ShowHealing & Prevention in Sports Medicine with Dr. Kevin R. Stone | The Matt Feret Show Podcast | #049Hi there, and welcome to The Matt Feret Show! Today's episode is a special one as we're joined by Dr. Kevin R Stone, a renowned orthopedic surgeon.We're set to explore a variety of topics including the growing trend of pickleball, the ins and outs of joint replacements, and the crucial role of rehabilitation in orthopedic health.Get ready for an informative session that promises to deepen your understanding of these key health issues.Key MomentsIntroduction to Dr. Kevin R Stone: Discover Dr. Stone's journey in...2023-12-1928 minThe Matt Feret ShowThe Matt Feret ShowThe Cost of Medical Care: Deep Dive into Medical Bill Negotiation with CEO Braden Pan | The Matt Feret Show Podcast | #048Welcome to another enlightening episode of The Matt Feret Show. I'm your host, Matt Feret, and today, I'm joined by Braden Pan, the founder and CEO of Resolve. Braden is dedicated to preventing medical bills from bankrupting Americans.Join us as we discuss the complexities of healthcare costs and explore strategies to reduce medical bills.Timestamps0:18–1:59: Introduction to Braden Pan, discussing his mission to lower medical bills for Americans.2:45–6:29: An in-depth look at the financial and legal aspects of uncovered insurance and full medical bill payments.6:53–10:28: Understanding the ma...2023-12-1241 minThe Matt Feret ShowThe Matt Feret ShowLiving Life in Multiple Lanes with Multidisciplinarian Joe Curcillo | The Matt Feret Show Podcast | #047Join us in this fascinating episode of The Matt Feret Show as we dive into the multifaceted world of Joe Curcillo, a remarkable individual with a career spanning from criminal defense law to ventriloquism. Joe's journey is a testament to the power of embracing diverse experiences, effectively utilizing opportunities, and overcoming the fear of the unknown.In this episode, Joe shares his insights on living a multidisciplinary life, embracing every lane he's been in, and how this approach has enriched his personal and professional growth. His unique blend of roles, including being a lawyer, engineer, artist...2023-12-051h 03The Matt Feret ShowThe Matt Feret ShowYour Guide to Mastering Medicare with eHealth's Andy Gossett | The Matt Feret Show Podcast | #046Today on The Matt Feret Show, we have Andy Gossett, an experienced eHealth expert in Medicare for over 10 years. Andy began as a licensed agent and worked his way up to Sales Excellence Manager. He has a lot of knowledge and understands the consumer journey in healthcare insurance. eHealth is great at finding people the right healthcare coverage that fits their needs and budget. Andy and I discuss challenges in the Medicare process to help you make informed healthcare choices.Timestamps00:00 — 04:21: Andy...2023-11-2858 minThe Matt Feret ShowThe Matt Feret ShowWandеring Solo: Embracing thе RV Lifеstylе with Jenell Jones |The Matt Feret Show Podcast | #045In this episode, I had the pleasure of chatting with Jenell Jones, a pioneer in solo RV travel and the founder of the Wandering Individuals Network.We dived into the world of RV living, shedding light on the freedom and unique experiences this lifestyle offers.Jenell shares her captivating journey on the road, revealing the ups and downs of RV life, especially for solo travelers like herself.Our conversation is packed with insights into embracing independence, finding community on the road, and celebrating life in the most unconventional ways.2023-11-211h 11The Matt Feret ShowThe Matt Feret ShowPathways to Peaceful Aging: Insights on Housing, Healthcare, and Financial Security with Arvеttе Rеid | The Matt Feret Show Podcast | #044Join me on a deep dive into the complexities of planning for senior living with expert Arvette Reid. In this episode, we go beyond the numbers, exploring crucial aspects of lifestyle, healthcare needs, and the unique challenges faced by solo agers. Whether you're looking ahead for yourself or assisting a loved one, our conversation offers invaluable guidance on creating a well-rounded strategy for senior living. Tune in to discover how to navigate these waters with confidence and foresight.Kеy Takеaways2023-11-1444 minThe Matt Feret ShowThe Matt Feret ShowFrom Stroke to Strength: How Jo Ann Glim Found Wellness and Wealth in Recovery | The Matt Feret Show Podcast | #043Hey, friends! Strap in for a chat that's gonna warm your heart and bend your mind. I've just had a sit-down with the amazing Jo Ann Glim – a warrior, wordsmith, and wisdom-sharer, who's turned a stroke into a stride into strength.🚀 On this journey, Jo Ann doesn't just talk the talk; she walks it, with a resilience that'll make you want to stand up and cheer. And me? I'm just here to share her tale, sprinkled with my own brand of storytelling.✨ "Life becomes what you make of it." – Jo Ann Glim. And folks, Jo...2023-11-0953 minThe Matt Feret ShowThe Matt Feret ShowUnpacking the Emotional Weight of Wealth with Kinē Corder | The Matt Feret Show Podcast | #042Hey folks, it's Matt Feret! Today's chat is something special.We're peeling back the layers on one of the most tangled topics out there: our feelings about money. With the help of Kinē Corder, an expert in the world of financial therapy, we delve deep into the intricate emotions surrounding wealth – from societal expectations to personal journeys.Curious about how our relationship with money can shape our lives? This episode's got you covered.Together, we're making sense of the financial twists and turns.For more fro...2023-10-2459 minThe Matt Feret ShowThe Matt Feret ShowMedicare Made Easy: Insider Tips from a Decade of AEPs with Olivia Richardson | The Matt Feret Show Podcast | #041Join Matt Feret as he sits down with Olivia Richardson, the Vice President of Corporate Alliances at Senior Marketing Specialists, in this enlightening episode. With 11 AEPs under her belt, Olivia brings a wealth of experience and insights into the evolving world of Medicare. She’s not just an executive but a passionate trainer dedicated to empowering advisors to offer the best services to beneficiaries. Discover the changes, challenges, and opportunities in Medicare, and garner invaluable tips to navigate this essential landscape. Olivia’s dedication to making healthcare accessible to everyone makes this episode a must-watch!"This is t...2023-10-101h 10The Matt Feret ShowThe Matt Feret ShowFrank Davis, CEO of Optivida Health on Chemical vs. Whole Food Vitamins, Supplements and Minerals | The Matt Feret Show Podcast | #040Frank is the CEO of Optivida Health, which uses cutting-edge technology and specific sourcing to provide natural wellness supplements that turn fresh fruits and vegetables into powder with minimal loss of nutrients, colors, or flavor. On this episode of The Matt Feret Show, we touch on the state of US nutrition, agriculture practices, “food as medicine,” the supplements industry and the how difference between commonly found synthetic vitamins and minerals in our foods and multivitamins are so very different than those found in whole foods. The Matt Feret Show listeners – Type in FERET15 at checkout to get 15% off at...2023-09-2656 minThe Matt Feret ShowThe Matt Feret ShowSide Hustle to Legit Business for Professionals - Career and Life Transitions in Your 40’s and 50’s with Author, Host and 48days.com Founder Dan Miller | The Matt Feret Show Podcast | #039Best-selling author Dan Miller and his team at 48 Days specialize in helping professionals redirect careers, evaluate new income sources, and achieve balanced living for increased personal and business success. On this episode of The Matt Feret Show, we’ll talk about how successful people with good incomes and fancy job titles can actually find themselves trapped, unwilling to embrace change, and what to do about it!Full episode transcript, notes, quotes and links:https://themattferetshow.comBe sure to check out my Insider's Guide to Retirement Books!PREPARE FOR ME...2023-09-1251 minThe Matt Feret ShowThe Matt Feret ShowGray Divorce, Navigating Marriage Stages and The Go-Giver Marriage with Relationship Coach and Coauthors Ana and John Mann | The Matt Feret Show Podcast | #038Husband and wife coauthors John Mann (New York Times bestselling author) and Ana Mann (educator, therapist, corporate trainer, speaker, and relationship coach) talk about how to keep a marriage flourishing, how it can break down, how to rekindle it, how relationships evolve over time and its impact on family members, and how individuals evolve within a marriage.  Put the two together, and you’ve got the makings of a wonderful take on making marriage work over the long haul: The Go-Giver Marriage.Full episode transcript, notes, quotes and links:https://themattferetshow.com2023-08-1555 minThe Matt Feret ShowThe Matt Feret ShowA Breast Cancer Survivor’s Journey with Osteopath, Author and Entrepreneur Helen Bullen | The Matt Feret Show Podcast | #037Hellen Bullen’s life was all going to plan. She’d put in years as an Osteopathic Doctor, ran a successful large practice and had retired early. In 2021, she got a surprising wake-up call – an aggressive Stage 3 breast cancer diagnosis. Using a healthy dose of humor, humility and practicality, this is Helen’s journey. Her advice is based on her own experience and as you’ll hear, she very much hopes it brings support, hope, and some laughter to all who listen to it. Full episode transcript, notes, quotes and links:https://themattferetshow.comBe su...2023-08-0154 minThe Matt Feret ShowThe Matt Feret ShowThe “Mother of Probiotics” Natasha Trenev, Founder of Natren Probiotics, Scientist, Author, Educator and Speaker | The Matt Feret Show Podcast | #036Natatsha Trenev has been called the “Mother of Probiotics.” Her lifelong passion is researching, developing and spreading the word about the many benefits of probiotics – but also – the correct kind of probiotics. Natasha’s decades of experience has shaped the probiotic industry and her profound contributions to probiotic beneficial bacteria supplementation, which can influence every aspect of your physical, mental, emotional, skin, and organ health.Full episode transcript, notes, quotes and links:https://themattferetshow.comBe sure to check out my Insider's Guide to Retirement Books!PREPARE FOR MEDICARE BOOK LINK...2023-07-1541 minThe Matt Feret ShowThe Matt Feret ShowGetting the Best Sleep of Your Life with Mattress and Sleep Expert Marten Carlson | The Matt Feret Show Podcast | #035How much should you spend on a mattress? How long do you keep a mattress? What kind of pillows and bedding best promote sleep health? Marten Carlson of Mattress Clarity has reviewed hundreds of mattresses, pillows, and other types of bedding. On this episode of The Matt Feret Show, learn how to properly assess and customize your sleeping setup, how to research buying a mattress, what these new “bed in a box” mattresses are all about, and a ton of other helpful hints for improving your sleep.Full episode transcript, notes, quotes and links:https...2023-07-0147 minThe Matt Feret ShowThe Matt Feret ShowThe Changing Landscape of Retirement with Dr. Dorian Mintzer M.S.W., Ph.D. Coach, Podcast Host and Author | The Matt Feret Show Podcast | #034Dr. Doran Mintzer is the co-author of The Couple's Retirement Puzzle: 10 Must-Have Conversations for Creating an Amazing New Life Together. She also hosts the Revolutionize Your Retirement Radio podcast.On this episode of The Matt Feret Show, you’ll get an insider’s guide to her approach to life transitions, the new “middle age” and how and when to start planning out what you’re retiring to! Plus, parallels to not working and the empty nest syndrome and building purpose, meaning, relationships and a sense of community no matter your age.Enjoy!Full episode tran...2023-06-1554 minThe Matt Feret ShowThe Matt Feret ShowJournaling Ideas for Self-Discovery and Leaving a Legacy With Kent Sanders, Author and Host | The Matt Feret Show Podcast | #033Kent Sanders is an author and co-author of a ton of books. He also hosts The Daily Writer Life podcast and is also the founder of The Daily Writer’s Club.Explore Kent’s lifelong approach to keeping journals, how it’s helped him with mental clarity, self-realization and how he recommends we do it. Plus, we also talk about how valuable leaving a written diary, journal, audio files or video for future generations is such an important opportunity.Enjoy!Full episode transcript, notes, quotes and links:https://themattferetshow.comBe...2023-06-0135 minThe Matt Feret ShowThe Matt Feret ShowDr. Josh Levitt on Nutritional and Herbal Solutions for Prevention and Treatment for Joint Pain, Inflammation, Arthritis and More | The Matt Feret Show Podcast | #032Dr. Josh Levitt is a naturopathic physician with over 20 years of direct clinical experience with thousands of patients. He’s has helped thousands of people find natural solutions to common, chronic conditions like inflammation, muscle tension, biomechanics and posture, and pain management.On this episode of The Matt Feret Show, you’ll get an insider’s guide to Dr. Josh’s approach to total wellness using natural solutions.Full episode transcript, notes, quotes and links:https://themattferetshow.comBe sure to check out my Insider's Guide to Retirement Books!PREPAR...2023-05-1556 minThe Matt Feret ShowThe Matt Feret ShowLoneliness, Contentment and Inner Peace with Speaker, Author and Health Food Entrepreneur Udo Erasmus | The Matt Feret Show Podcast | #031Co-founder of Udo's Choice line of healthy oils (found in Whole Foods and health stores worldwide), Udo Erasmus is a fascinating health, wellness, spiritual and human nature educator. This episode of The Matt Feret Show will give you an insider’s guide to Udo’s journey from losing everything to spending a lifetime of discovery, faith, teaching and providing others the foundations of health, peace, and harmony.Full episode transcript, notes, quotes and links:https://themattferetshow.comBe sure to check out Prepare for Medicare - The Insider's Guide to Bu...2023-05-0149 minThe Matt Feret ShowThe Matt Feret ShowEntrepreneur, HSN/QVC Personality and Author Diane Gilman on Inspiring Women for Second and Third Acts | The Matt Feret Show Podcast | #030Diane Gilman is 77 years young and celebrating her most successful years yet! An inspiration for women for decades, in 2020 she surpassed $100 million in sales of her signature DG2 jeans at the age of 74.Her book, “Good Jeans,” is a self-help book for women with advice on aging joyfully and productively. Her latest book “Too Young to be Old,” is another on conquering life’s challenges to live a “third act” filled with fulfillment.This episode of The Matt Feret Show will give you an insider’s guide to how she did it and how her life continues t...2023-04-1554 minThe Matt Feret ShowThe Matt Feret ShowOnline Course Creation - Monetize Your Work and Life Experience with Lucas Marino D.Eng., PMP | The Matt Feret Show Podcast | #029Do you enjoy coaching, or helping others enhance their lives and hone their skills? Thanks to leaps and bounds in online course creation technology and distribution over the last few years, it’s easier than ever to use your experience and expertise to create online income, no matter your age. Today, you can literally reach a worldwide audience to create income for yourself by sharing your skills, knowledge and passion with people who want and need it.SHOW NOTES:00:00:00 Intro00:02:13 Lucas’s background as a online course training entrepreneur.00:03:49 Online cours...2023-04-011h 10The Matt Feret ShowThe Matt Feret ShowPhysical Therapy Tips for Older Adults and Caregivers with Dr. Beth Williamson, DPT | The Matt Feret Show Podcast | #028Dr. Beth Williamson is a physical therapist with a long history of getting people healthy. On this episode of The Matt Feret Show, you’ll get an insider’s guide to choosing a physical therapist, when to make a change, striking the right balance between doctor, surgeon and your physical therapist, and a caregiver’s most important role in physical therapy. We take a look at physical therapy outcomes and age, and touch on how limitations in insurance coverage for physical therapy can throw a wrench in your recovery journey.Enjoy!SHOW NOTES:00:0...2023-03-1536 minThe Matt Feret ShowThe Matt Feret ShowEstate Planning, Wills, Trusts and POA Considerations with Bill Ellsworth, J.D. | The Matt Feret Show Podcast | #027Less than 50% of adults have a will, and only 33% have an estate plan. They're not just for "rich" people; not having a proper plan can cost thousands of dollars in unecessary legal fees. Those fees could cost your family and estate even more than the cost of creating an estate plan! What's more, leaving assets and people behind without the right paperwork could cause enormous heartache, family conflct, and burden your loved ones with days, months - even years of estate settlement work if you become disabled or die.Bill Ellsworth is an Estate Planning attorney who...2023-03-0152 minThe Matt Feret ShowThe Matt Feret ShowSPECIAL EDITION Prepare for Social Security Book Preview - Introduction | The Matt Feret Show Podcast | #026This episode of The Matt Feret Show will give you an insider’s guide to my forthcoming book, Prepare for Social Security – The Insider’s Guide to Maximizing Your Retirement Benefits.Enjoy a FREE preview of the Introduction section of the book, which also outlines the topics and goals of each chapter.Full episode transcript, notes, quotes and links:https://themattferetshow.comBe sure to check out Prepare for Medicare - The Insider's Guide to Buying Medicare InsuranceAMAZON BOOK LINK: https://amzn.to/3G4ZWbUAMAZ...2023-02-1634 minThe Matt Feret ShowThe Matt Feret ShowMemory Improvement, Brain Training, Techniques and Tips with Rena Yudkowsky from Memory Matters | The Matt Feret Show Podcast | #025Rena Yudkowsky is a professional memory coach who has spent more than twenty years helping older adults with their memory. From working in an Alzheimer’s unit in an assisted living facility, to training dementia caregivers, she’s now founded her own company, Memory Matters. This episode of The Matt Feret Show will give you an insider’s guide to brain exercises, memory training, tips to preventing or slowing dementia and recall and much more! Enjoy!Full episode transcript, notes, quotes and links:https://themattferetshow.comBe sure to check ou...2023-02-0148 minThe Matt Feret ShowThe Matt Feret ShowRetirement Lifestyle Planning, Location-Independent Income Opportunities and Travel with Jacquie Doucette | The Matt Feret Show Podcast | #024Jacquie Doucette is a self-described “retirement lifestyle planner" who helps people design the retirement of their dreams! This episode of The Matt Feret Show will give you an insider’s guide to retirement lifestyle planning, traveling the world on the cheap, location-independent online platforms offering retirees ways to create additional income, and a whole lot more! Full episode transcript, notes, quotes and links:https://themattferetshow.comBe sure to check out Prepare for Medicare - The Insider's Guide to Buying Medicare Insurance. AMAZON BOOK LINK: https://amzn.to/3G4ZWbU2023-01-1550 minThe Matt Feret ShowThe Matt Feret ShowReverse Mortgages and How to Use Them in Retirement with Mitch Cooper, CRMP®, CRPC® | The Matt Feret Show Podcast | #023This episode will give you an insider’s guide to reverse mortgages, the myths vs. the facts, a breakdown of the up-front and ongoing costs of reverse mortgages, whether or not the reverse mortgage process and products have evolved, and how and when to use them as part of a comprehensive retirement plan for you or your loved ones.Mitch Cooper is a Reverse Mortgage Advisor for Mutual of Omaha Reverse Mortgage. In 2021, he became the youngest person in history to earn the Certified Reverse Mortgage Professional (CRPC®) designation.“For most retirees, two-thirds of th...2023-01-0148 minThe Matt Feret ShowThe Matt Feret ShowMatt Feret Talks Medicare on WGN-AM 720 The John Williams Show | The Matt Feret Show Podcast | #022Some of you know I briefly turned my childhood broadcasting passion into a brief stint as a local LIVE TV news reporter and fill-in anchor before pivoting into healthcare. So imagine the thrill I got when I was invited to talk about healthcare, Medicare and my book not once, but TWICE on The John Williams Show on WGN-AM!Full episode transcript, notes, quotes and links:https://themattferetshow.com Be sure to check out Prepare for Medicare - The Insider's Guide to Buying Medicare Insurance. AMAZON BOOK LINK: https://a...2022-12-1528 minThe Matt Feret ShowThe Matt Feret ShowIn-Home Caregiving for Veterans and Their Spouses, Aid and Attendance VA Benefits, VetAssist Companion and Smart Companion with David Laiderman, CEO of Veterans Home Care | The Matt Feret Show Podcast | #021David Laiderman is CEO of Veterans Home Care, a private, family-owned and operated company that helps veterans, their survivors and caregivers support in-home care. He also created Smart Companion – an Amazon Alexa and Amazon Show - connected device that connects older adults with caregivers and a support structure to help keep loved ones in their homes safely.Veteran’s Home Care VetAssist Program Aid and Attendance is a little-known VA benefit for veterans or their survivors who need the help of another to live safely at home. It pays for assistance with activities of daily living, such...2022-12-0149 minThe Matt Feret ShowThe Matt Feret ShowAll About Medicare Advantage with ATRIO Health Plans CEO Gregg Kimmer | The Matt Feret Show Podcast | #020My guest today is Gregg Kimmer, President and CEO of ATRIO Health Plans. Based in Oregon, ATRIO administers Medicare Advantage plans for customers in Oregon, Nevada, Tennessee and Louisiana.This edition of The Matt Feret Show will give you an Insider’s Guide to Medicare Advantage, from the perspective of a Medicare Advantage plan president and CEO!Full episode transcript, notes, quotes and links:https://themattferetshow.com “I really enjoy designing Medicare Advantage plans because I know down the road, someone else is going to benefit from this. And ag...2022-11-1537 minThe Matt Feret ShowThe Matt Feret ShowThe Non-financial Aspects of Planned (And Unplanned) Retirement with Nancy Schwartz | The Matt Feret Show Podcast | #019Nancy Schwartz is the Founder of Envision Healthy Retirement. A former executive at Korn Ferry, Nancy is also a successful entrepreneur and has worked across a variety of industries in markets ranging from global multinationals to early-stage private equity and venture capital.This edition of The Matt Feret Show will give you an insider’s guide to how to plan the non-financial aspects of retirement so often overlooked. Nancy helps people with the, "I'm retired, now, what?" Full episode transcript, notes, quotes and links:https://themattferetshow.com“Thinking that...2022-11-0143 minThe Matt Feret ShowThe Matt Feret ShowSPECIAL EDITION WGN-TV, WBBM Chicago Prepare for Medicare – The Insider’s Guide Interviews | The Matt Feret Show Podcast | #018This Special Edition of The Matt Feret Show are re-broadcasts of two interviews I gave this month at WGN-TV Chicago, as well as on WBBM in Chicago. It was a lot of fun to talk to the WGN anchors off-camera, both of whom asked for Medicare advice for family members! I left each of them a copy of the updated second edition (2022-2023) of Prepare for Medicare – The Insider’s Guide to Buying Medicare Insurance. The WBBM one was taped over the phone, but the WGN interview was LIVE! It sure felt weird to b...2022-10-1510 minThe Matt Feret ShowThe Matt Feret ShowRentals and Real Estate Investing in Retirement Basics and Beyond with Whitney Elkins-Hutten | The Matt Feret Show Podcast | #017Whitney Elkins-Hutten and is the Director of Investor Education at PassiveInvesting.com and a real estate professional. This edition of The Matt Feret Show will give you an insider’s guide to cash-flow real estate investing before or during retirement. We talk about the basics of house-hacking, using single family homes as rentals, being a landlord vs. using a property manager, real estate syndication deals, commercial real estate, apartment buildings, car-washes, and a whole lot more!Full episode transcript, notes, quotes and links:https://themattferetshow.com“I would really encou...2022-10-011h 03The Matt Feret ShowThe Matt Feret ShowMedicare Advantage vs. Medicare Supplement, Dental Insurance, Hidden Gaps in Medigap Plans, State vs. Federal Medicare Rules with Bryan Derheim | The Matt Feret Show Podcast | #016The 2022-2023 Edition of Prepare for Medicare - The Insider's Guide to Buying Medicare Insurance is out NOW!To help me celebrate, my friend and fellow Medicare insurance insider Bryan Derheim stopped by to chat all things Medicare.If you're looking for some really good background and advice around shopping for Medicare insurance, you're going to want to pay attention to Bryan. He's spent the last 15+ years around the Medicare Advantage, Medicare Part D and Medicare Supplement (also called Medigap) insurance space.This episode will give you an insider’s view in...2022-09-1541 minThe Matt Feret ShowThe Matt Feret ShowUnpacking Gender Bias in Healthcare, and How Women Can Overcome It with Author Susan Salenger | The Matt Feret Show Podcast | #015My guest for this episode is author Susan Salenger, who recently published a book entitled Sidelined: How Women Manage & Mismanage Their Health. While acknowledging gender bias, Susan also writes a lot about helping women change this dynamic by showing them how to advocate for themselves, how to get past embarrassment, communication issues, shame and loneliness and proactively changing their approach to the healthcare system so they are less affected by gender bias.This episode will give you an insider’s view into the latest links between gender and healthcare, gender differences in outcomes, approaches and attitudes to...2022-09-0138 minThe Matt Feret ShowThe Matt Feret ShowLinks between Alzheimer’s, Dementia and Diet with PhD Candidate and Health Coach Diandra from That Science Couple | The Matt Feret Show Podcast | #014Diandra from That Science Couple is a PhD candidate at the University of Wisconsin and health coach who researches the links between diet, dementia, and Alzheimer’s disease.This episode will give you an insider’s guide to why making dietary changes may give you the best shot to stop or slow brain-related decline, how you can help a loved one if you’re a caregiver for an Alzheimer's patient and how allergy testing, stress reduction, genetics and science-backed, evidence-based nutrition coaching can all play a vital role in brain health and aging.  Full epi...2022-08-1548 minThe Matt Feret ShowThe Matt Feret ShowSocial Security Administration Office Tips, Social Security Benefits Strategy Explained, Best Age to File Social Security with Jim Blair | The Matt Feret Show Podcast | #013How do you maximize your Social Security benefits in retirement? Social Security spousal benefits can be confusing; what are the best Social Security benefit strategies for couples? How do you file at the Social Security Administration? Social Security consulting – when is it a good idea? What’s the biggest mistake people make when filing for Social Security benefits? Is the Social Security Administration going broke? What’s the best age to take Social Security retirement benefits? This episode will give you an insider’s view into the best way to maximize your Social Security ben...2022-08-0147 minThe Matt Feret ShowThe Matt Feret ShowCaregiving for a Spouse Using Yoga and Meditation for Mental and Physical Health | The Matt Feret Show Podcast | #012This episode of The Matt Feret Show will give you an insider’s view into caregiving for a spouse. Charlotte Bayala has first-hand experience caring for a sick spouse for over a decade. Listen to her journey and learn how she found her voice by advocating for herself, her family and adjusted her mental and physical health using yoga, meditation and caregiving groups.  Full episode transcript, notes, quotes and links: https://themattferetshow.com“Don't be passive about asking for the help that you need. No matter if it's your family, if it's friends, or if it...2022-07-151h 17The Matt Feret ShowThe Matt Feret ShowWhat Is an Annuity? All about Annuities and How They Fit Into Your 401K and Retirement Plans | The Matt Feret Show Podcast | #011 This episode of The Matt Feret Show will give you an insider’s view into annuities. What annuities are, how annuities fit into your retirement plans, annuities and 401ks, how to buy an annuity, when to buy an annuity, how much annuity you need to buy one and a whole lot more.My guest Paul Tyler is the Chief Marketing Officer at Nassau Financial Services and the host of That Annuity Show, a podcast helps advisors explain the benefits of annuities.Full episode transcript, notes, quotes and links:https://them...2022-07-0131 minThe Matt Feret ShowThe Matt Feret ShowEverything You Need to Know About Long Term Care Insurance | The Matt Feret Show Podcast | #010No one likes to think about their eventual demise. It’s science: research says our own brains keep us from dwelling on it. A recent NeuroImage study found human brains categorize death as an unfortunate event that only happens to other people. If you're a caregiver or have older parents, listen up!Fifty percent of older adults will need long-term care at some point in their lives. If you or your parents have made it to age sixty-five, congratulations! There’s now a seventy percent chance of need long-term care.My gue...2022-06-151h 20The Matt Feret ShowThe Matt Feret ShowAgeless Sex, Sex as You Age, Boomer Dating, Sex After Mourning with Joan Price | The Matt Feret Show Podcast | #009Joan Price is an author, educator and self-described advocate of ageless sexuality who loves helping people have and maintain healthy sex lives throughout their lives, but especially as they grow older. This episode will give you an insider’s view into sex as we age, with your partner, by yourself, sex when you’re single, dating websites, sex after the death of a spouse, hormones, scheduling sex, and a whole lot more.Full episode transcript, notes, quotes and links:https://themattferetshow.com“If one partner is insisting on things...2022-06-0152 minThe Matt Feret ShowThe Matt Feret ShowBryan Kiefer, RPh on Independent Pharmacists, Pharmacies, and Caregiver Advice | The Matt Feret Show Podcast | #008Bryan Kiefer, RPh is a pharmacist, independent pharmacy owner and board member of the Missouri Pharmacy Association.This episode will give you an insider’s view into independent pharmacists and pharmacies, the role independent pharmacists play in rural America, how to actually talk to and use your pharmacist, why you may not want to use mail-order pharmacy services, why using cash or drug discount cards instead of insurance might lead to dangerous drug interactions, and some really good advice for caregivers or kids trying to help their parents with their medications. Full episode tra...2022-05-1532 minThe Matt Feret ShowThe Matt Feret ShowTodd Morrissey on Early Medicare Planning, MSAs, HSAs and Medicare, IRMAA, Medicare Supplement Plan G, N, Wealth Management and IRMAA | The Matt Feret Show Podcast | #007Todd Morrissey is President of Medicare Solutions at Advisors Excel. Advisors Excel is a nationwide firm based out of Topeka. It helps independent financial professionals, advisors, and wealth managers build independent practices.This episode will give you an insider’s view into why financial planners, wealth managers and their firms haven't typically gotten very involved in Medicare insurance coverage. But, that's changing and Todd reviews why it's very important to start planning for Medicare well before age 64, how taxes and IRMAA play a part of the equation as well as HSAs.Full episode tr...2022-05-0131 minThe Matt Feret ShowThe Matt Feret ShowErika Pimentel on Maintaining Fitness as You Age, the Importance of Weight and Core Training for Balance, Nutrition and Meal Plans, Online Training Programs versus In-Person Assessments, Fad Diets, Food and Exercise | The Matt Feret Show Podcast | #006Erika Pimentel holds a Ph.D. in human nutrition and is a NASM-certified personal trainer who specializes in women's fitness.This episode will give you an insider’s view into maintaining fitness as you age, the importance of weight and core training for balance, nutrition and meal plans, online training programs versus in-person assessments, customization versus just getting started, fad diets, food and exercise, and a whole lot more. Enjoy!"Once you hit 40, between 40 and 50, you have a bigger decrease in lean muscle mass. It's just muscle atrophy. It's a normal process in th...2022-04-1537 minThe Matt Feret ShowThe Matt Feret ShowPaul Rooney on In-home Advanced Medical Alert Systems, Remote Caregiving, Environmental Monitoring, Fall Detection, Wearables vs. AI, and More | The Matt Feret Show Podcast | #005Paul Rooney is the Executive Vice President of Business Development at Aloe Care, a technology company that’s transforming the future of in-home elder care. Aloe Care’s Smart Hub with voice-activated offers access to 24/7 professional emergency response and built-in motion, temperature, and air quality sensors and a wearable Care Button to get help both inside and outside the home. Just plug it in, and it starts working, while their family app keeps remote caregivers connected.This episode will give you an insider’s view into Aloe Care’s patented self-described “World’s Most Advanced Medical Alert System...2022-04-0126 minThe Matt Feret ShowThe Matt Feret ShowHonorée Corder on Strategic Book Coaching, How to Write a Book, Self-Publishing vs. Traditional, Monetizing Your Book and More! | The Matt Feret Show Podcast | #004Honorée Corder is a bestselling author and book coach. This episode will give you an insider’s view into the art of self-publishing your book, how, why and when to use a strategic book coach, how to identify a legitimate book coach, monetizing your book, author earning potential of traditional vs. self-publishing, why the best time to start writing is NOW, royalties vs. advances, the creative writing process, the business side of self-publishing, plus a whole lot more. “If you think that you have a book that would benefit the world, don't get in your own wa...2022-03-1545 minThe Matt Feret ShowThe Matt Feret ShowMike McDonough on Executive Recruitment for Boomers; Second and Third Careers, Remote-Work and Re-Skilling, Resumes and Job Market Opportunities for Older Adults | The Matt Feret Show Podcast | #003Mike McDonough is President and CEO of General Search and Recruitment, a firm that recruits for mid-level and C-level positions within a variety of areas, with a special focus on the insurance industry. Mike loves helping people land roles, is extremely passionate about helping people find new careers.This episode will give you an insider’s view into Mike’s approach to career management, re-skilling and how to go about thinking about second careers.“I think it's wise for people to research where they're going and find out what they're walking into. And with social media, it gets a...2022-02-2633 minThe Matt Feret ShowThe Matt Feret ShowRob Pykosz on Different Types of Financial Advisors, How Medicare Interacts with Wealth Management, Income Planning for Retirement and Long Term Care Alternatives | The Matt Feret Show Podcast | #002Rob Pykosz is a Senior Vice President at Lenox Advisors and works with both corporations and high net worth individual clients. Rob specializes in comprehensive estate, insurance, asset allocation, employee benefits strategies and executive carve-out programs.This episode will give you an insider’s view into his thinking around different types of financial advisors, how Medicare interacts with wealth management, income planning for retirement and long-term care alternatives. "Am I going to be okay?" People often will ask us that. "Hey, am I going to be okay if the house burns down?" Well, hopefully you have homeowner's ins...2022-02-2632 minThe Matt Feret ShowThe Matt Feret ShowBill Pellegrini on Independent Medicare Insurance Agents, Navigating the Medicare Maze, Medicare Advantage Provider Networks | The Matt Feret Show Podcast | #001Bill Pellegrini runs a large Medicare insurance agency in Phoenix, Arizona that works with over 300 Medicare insurance agents across twenty states. That gives him a pretty unique perspective on what kind of Medicare insurance people are buying across a large section of the country and why they’re buying it. This episode will give you a bit of an insider’s view into how why Bill thinks local independent Medicare insurance agents are an extremely important part of finding people personalize and individualize their Medicare insurance coverage, Medicare PPOs, Medicare Supplement (Medigap) coverage and Medicare provider networks.“...2022-02-2624 minThe Matt Feret ShowThe Matt Feret ShowWelcome to The Matt Feret Show!Hello, and welcome to the very first episode of The Matt Feret Show!The Matt Feret show is an on-camera, interview-format show broadcast on YouTube and various podcast outlets once every two weeks. The goal of Matt Feret Show is simple; I interview interesting people, insiders and experts to help light a path to a successful retirement. Sometimes they may be relatively well-known, but oftentimes not known at all… just regular, working professionals trying to make the world a better place by sharing their knowledge and perspective with us.The Matt Feret Show foc...2022-02-1607 minImmerse Yourself in Captivating Narratives With Full AudiobookImmerse Yourself in Captivating Narratives With Full AudiobookPrepare for Medicare: The Insider's Guide to Buying Medicare Insurance Audiobook by Matt FeretListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 817809 Title: Prepare for Medicare: The Insider's Guide to Buying Medicare Insurance Author: Matt Feret Narrator: Andrew Scott Format: Unabridged Length: 08:16:34 Language: English Release date: 09-06-24 Publisher: Authors Republic Genres: Health & Wellness, Fitness Summary: Medicare is one of the biggest decisions you'll make as you move towards retirement. There's no question, though, that it can be really, REALLY confusing. That's where author Matt Feret comes in. His goal is to provide Medicare Advantage PPO, HMO, Medicare Supplement plans, Medicare Part D, Medicare Part A and Medicare Part B...1970-01-018h 16