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Matt Frazier & Doug Hay

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The Outlier Health PodcastThe Outlier Health PodcastPlant-Based Morning Show: Matt Won't Praise Doug for His New Wellness Plan, Chipotle Founder's New Robot-Run Vegan RestaurantTuesday, March 12th. In this episode we talk about: Doug's new wellness plan Weather report: 13-year old arrested at PETA protest of plant-milk upcharge, new Eat Differently ads Chipotle Creator's Vegan-Robot Kernel is 3 Awful Trends in One ( Inside the Chipotle Founder's New Robot-Powered Vegan Restaurant () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.2024-03-1344 minThe Outlier Health PodcastThe Outlier Health PodcastNo Meat Athlete Radio: When Is a Big Goal Worth It (and When is It Not)?Most of us would agree that the way to get motivated to make small changes is to have a big vision... but is that big goal always worth the time and effort it'll take to get there? Whether it's running a race or learning a foreign language or a musical instrument, does the end goal itself have to be worth it, or is the process itself — the discipline, the progress, and what it all makes of you — worth it on its own? In this episode, Matt Frazier, Isabelle Caputo, and Doug Hay draw on their personal experiences to explore these ques...2024-03-0451 minThe Outlier Health PodcastThe Outlier Health PodcastPlant-Based Morning Show: Exercise & Diet Secrets from a Longevity DoctorThursday, February 22nd. In this episode we talk about: Matt and Doug want new segment ideas for the show Weather report: Bill Gates invests in plant-based animal fat company, F1 driver Fernando Alonso goes plant-based and improves physical test results, Pokeworks adds vegan tuna, Matt and Doug are excited about cell-cultivated fish 63-Year-Old Longevity Doctor Reveals Diet and Exercise Secrets to Stay Young () Tune in live every weekday at 11am to watch on  or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.2024-02-2347 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt Can't Stop Reading TonyPinDC Comments, Your Plant-Based Meat Could Soon Have Animal FatThursday, February 8th. In this episode we talk about: Matt can't stop watching TonyPinDC clips Weather report: Impossible Foods partners with US Army, OK State Superindendent responds to PETA letter by eating burger Things Labeled "Vegan" Still Might Contain Animal Products (https://www.consumeraffairs.com/news/are-vegans-being-lied-to-its-possible-020524.html) Your Plant-Based Meat Could Soon Have Animal Fat (https://www.washingtonpost.com/climate-solutions/2024/02/05/plant-based-meat-animal-fat/)  Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2024-02-0950 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug's Attempts to Replicate JUST Egg Fail, Vegan Restaurant Owner Deals with Negative Reviews After Adding Meat, The Most Frustrating Things About Being Vegan (According to Vegans)Tuesday, February 6th. In this episode we talk about: Doug chooses 20-miler over 5K Weather Report: Nomas Gastrobar owner dealing with negative reviews, Steakholder Foods makes deal to scale 3D-printed steak The Most Frustrating Things About Being Vegan, According to Vegans (https://www.huffpost.com/entry/the-most-frustrating-things-about-being-vegan-according-to-vegans_l_65ba99a9e4b01c5c3a397f3d) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2024-02-0654 minThe Outlier Health PodcastThe Outlier Health PodcastUpdate: NMA Radio is Becoming the Outlier Health Podcast (With 5 New Shows Each Week)Big changes ahead! The No Meat Athlete Radio feed is changing its name to the Outlier Health Podcast, with lots of brand new content being published each week. Every week you'll still hear one new episode of No Meat Athlete Radio, along with three episodes of the Plant-Based Morning Show (with Matt Frazier and Doug Hay), and an episode of the all-new Outlier Health Podcast (featuring Matt Frazier and Matt Tullman). The tentantive schedule for this feed: Monday: No Meat Athlete Radio Tuesday-Thursday: The Plant-Based Morning Show Friday: The Outlier Health Podcast Most shows will also run live at , where...2024-02-0503 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug's Friends are Actually Having a 'Cross-Quarter' Party, Starbucks Oleato Launches In All U.S. Stores, 7 Foods to Eat for LongevityThursday, February 1st. In this episode we talk about: Doug's 5K goal progress and ironic Imbolc party Weather Report: Starbucks launches Oleato across U.S., Uobo vegan eggs, ChoViva chocolate alternative Want to Live to 100? Eat These 7 Foods, Say Experts (https://vegnews.com/vegan-health-wellness/live-to-100-eat-these-foods-experts) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2024-02-0255 minThe Plant-Based Morning ShowThe Plant-Based Morning Show2024 is 7% Over, Doug Wants to Have More Fun, Vegan Restaurants Adding Meat Back to Menus In Order to SurviveWednesday, January 31st. In this episode we talk about: Doug's plan to have more fun Weather report: Robot-run Kernel restaurant opens soon, Meat the Mushroom earns Shark Tank funding, US Senators introduce bill to keep cultivated meat off school menus, luxury vegan chocolates in Academy Awards gift bags Vegan restaurant adds meat to its menu (https://www.telegraph.co.uk/business/2024/01/30/vegan-restaurant-forced-add-meat-menu/) Could Putting Meat on the Menu Save the Vegan Fast Food Sector? (https://www.restaurantonline.co.uk/Article/2024/01/31/Could-putting-meat-on-the-menu-save-the-vegan-fast-food-sector) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @n...2024-02-0146 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug is Mad Nobody Came to His Defense, Just Mayo Back in Stores, 15 'Healthiest' Vegan Fast-Food OrdersTuesday, January 30th. In this episode we talk about: Doug's ski trip and crash Weather report: Tash Peterson thanks counter-protesters, Just Mayo back in Whole Foods 15 Healthiest Vegan Fast-Food Orders, According to Dietitians (https://www.aol.com/15-healthiest-vegan-fast-food-171654145.html) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2024-01-3148 minThe Outlier Health PodcastThe Outlier Health PodcastRidiculous Morning Routines, Health Technology Obsessions, and How the World Started Trusting Influencers for Health Advice Instead of Doctors, with Matt Frazier and Matt TullmanWe’ve kept it quiet so far, but it’s time to spill the beans: Complement co-founders Matt Frazier and Matt Tullman are working on a book together, and we’re starting a podcast to share the process and the ideas in the book. In this “soft launch” episode, we look at how the health advice influencers give online is so drastically different from the advice doctors used to give us, and how it got to be that way. We talk about some crazy morning routines and the “optimization” mindset towards health that, even if it works, makes it very hard to be hap...2024-01-1935 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowLast Episode of the Year, Our Plant-Based Predictions for 2024, Matt Thinks the Impossible Whopper Will Cease to ExistWednesday, December 20th — In this episode we talk about: Our 2024 predictions for plant-based meat, plant-based dairy, cultivated meat, and more! Matt thinks the Impossible Whopper will cease to exist And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-12-2142 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug is Matt's Movie Guru Now, New Tofurky Sausage Varieties, Would You Drink Sustainable Beanless CoffeeWednesday, December 13th — In this episode we talk about: Doug thought Downsizing was a new movie Weather report: 'Chicken Run' themed plant-based nuggets, precision fermented plant-based egg, two new Tofurky sausage varieties Atomo Coffee Plots Sustainable Success with Beanless Brew (https://www.fooddive.com/news/atomo-beanless-coffee-espresso-gumption-suntory-holdings-molecular-sustainable/701911/) And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!2023-12-1442 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowTaylor Swift is Time's Person of the Year, New Daiya Cheese Fermented Formulation Launches, Listener Q&A with Matt & Doug!Thursday, December 7th — In this episode we talk about: Taylor Swift is Time magazine's Person of the Year Weather report: Impossible CEO calls marketing "woke," Daiya launches new fermented formulation, McDonald's to expand locations by 25% in next four years Listener Q&A with Matt and Doug! Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!2023-12-0854 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug is Back from Getting the Flu After His 100K, Plant-Based Meat UPF isn't Linked to Major Diseases, Final Thanksgiving PlansWednesday, November 22nd — In this episode we talk about: Doug's 100K race + flu recap Is Ultra Processed Unhealthy? New Study on Link Between Vegan Alternatives and Disease (https://plantbasednews.org/lifestyle/health-and-fitness/ultra-processed-plant-based-disease/) Vegan Thanksgiving roast recipe (https://itdoesnttastelikechicken.com/best-vegan-turkey-roast-perfect-for-thanksgiving/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!2023-11-2235 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt Has Gained 12.5 Pounds in 3 Weeks, Kourtney Kardashian Makes Vegan Thanksgiving Dinner for Travis Barker's Birthday, Major Study Finds Plant-Based Swaps Beneficial for Health, 24 Vegan Thanksgiving Dish IdeasThursday, November 16th — In this episode we talk about: Matt has gained 12.5 pounds in 3 weeks Weather report: Eat Just being sued for $100 million, Kourtney Kardashian makes vegan Thanksgiving dinner for Travis Barker's birthday, Florida House Representative introduces bill prohibiting cultivated meat Plant-Based Swaps May Cut Diabetes and Heart Disease Risk, Major Study Finds (https://www.theguardian.com/society/2023/nov/16/plant-based-swaps-may-cut-diabetes-and-heart-disease-risk-major-review-finds) Make a Show-Stopping Thanksgiving Spread with These 24 Vegan Recipes (https://vegnews.com/taste-tests/vegan-recipes-for-thanksgiving) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twi...2023-11-1758 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug's 100K is this Weekend, Chipotle Founder Plans Robot-Run Plant-Based Restaurant, Thanksgiving Feast Tips When Omnis and Veggies Eat TogetherTuesday, November 14th — In this episode we talk about: Doug's 100K race prep Weather report: New robot-run restaurant from Chipotle founder, Impossible Lite gets AHA stamp of approval, new foods from Daring and Meati One Feast to Feed them All (https://apnews.com/article/vegetarian-vegan-thanksgiving-tips-19dc237fa13270d9c8fb87b4e9991d8e) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch!2023-11-1544 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt Is Suddenly Grossed Out By Plant-Based Sushi, Doritos Develops App to Cancel Gamers' Crunching Sounds, AI Predicts Majority of World Will Be Vegan by 2075Tuesday, November 7th — In this episode we talk about: Matt declines plant-based fish sushi at Whole Foods, is propane the same as carbon monoxide Weather report: Beyond Meat to cut 19% of non-production workforce, Impossible burger in Ruby Tuesday isn't vegan with bun, Doritos develops app to cancel gamers' crunching sounds AI Predicts Majority of World Will Be Vegan by 2075 (https://www.dailymail.co.uk/sciencetech/article-12716977/ai-chatgpt-predicts-world-vegan-gen-z-millennials.html) Top 8 Food and Beverage Trends According to Dietitians (https://foodinstitute.com/focus/top-8-food-and-beverage-trends-according-to-dietitians/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and...2023-11-0749 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug Accidentally Eats Meat at Taco Bell, Scientists Study Growing Cultivated Meat in Space, Vegan Halloween Candy and TipsTuesday, October 31st — In this episode we talk about: Doug's bad Taco Bell experience after 50k race Weather report: European Space Agency investigates growing cultivated meat in space, Burger King UK puts Vegan Royale on sale every Monday 22 Halloween Candies (and Other Treats) We Found at Target (https://vegnews.com/taste-tests/vegan-halloween-candies-treats-target) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-10-3151 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMore on Doug's Hippie Festival, Matt Finally Tries Vegan Nacho Sauce, Whole Foods Market's Top 10 Food Trends for 2024Thursday, October 19th — In this episode we talk about: More on Doug's hippie festival this weekend, Matt finally tries Taco Bell vegan nacho cheese Weather report: Pinky Cole's forthcoming cookbook, Australian plant-based fat might be a gamechanger, Denmark first country to create plant-based food roadmap Whole Foods Market's Top 10 Food Trends for 2024 (https://www.wholefoodsmarket.com/trends/top-food-trends-2024) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-10-2056 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug Needs Camping Food Suggestions for Hippie Fest, Italy Backs Off Cultivated Meat Ban (For Now), Cultivated Meat's Long Road to Retail, Campus Group Offers Pretend Dog Meat and Human Breast MilkWednesday, October 18th — In this episode we talk about: Erin doesn't like Taco Bell vegan nacho cheese sauce, Doug's upcoming festival Weather report: Chunk Foods in more restaurants, vegan cat treats, Italy withdraws its EU notification of ban on cultivated meat How Consumers are Dictating Cultivated Meat's Strategy (https://www.fooddive.com/news/slow-road-retail-why-cultivated-meat-wont-be-hitting-the-shelves-soon/694829/) Campus Group Campaigns for Students to Go Vegan With Booth Offering 'Breast Milk,' 'Dog Meat' (https://www.browndailyherald.com/article/2023/10/dog-meat-and-breast-milk-behind-the-booth-that-tried-to-turn-students-vegan) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twi...2023-10-1949 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt Has Terrible Experience at Taco Bell, Grapes Help Eyesight But Wine Probably Doesn't, Taco Bell Vegan Nacho Fries ReviewTuesday, October 17th — In this episode we talk about: Matt's bad Taco Bell experience Weather report: Halloween Hippeas, Beyond Meat partners with Madison Square Garden, OMV! announces vegan turkey shaped like a turkey Sorry, Taco Bell, But Vegans Deserve Better Nacho Cheese (https://thetakeout.com/taco-bell-new-vegan-nacho-cheese-sauce-fries-review-1850926342) Another Blue Zones Secret Revealed (https://vegnews.com/vegan-news/blue-zone-wine-eye-health) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-10-1851 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt Thinks Doug Makes Bad Coffee, Golden Bachelor Isn't Good, Taco Bell Vegan Nacho Sauce is Now Available, Plant-Based Fish Might Be Fake Meat's Best HopeThursday, October 12th — In this episode we talk about: MLB Playoffs, Golden Bachelor, Modern Running Shoes Matt donates Gut Nurture to Anne Marie Weather report: Taco Bell vegan nacho sauce is available today, 81% of coffee drinkers say it's what motivates them to get out of bed, Meati jerky, Pinky Cole has a new book out Alternative Protein Poised to Solve Seafood Supply and Demand Imbalance (https://www.fooddive.com/news/alternative-protein-poised-solve-seafood-supply-demand-imbalance/696000/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Fol...2023-10-1355 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug Is Finally Sick of Tacos, Taco Bell Month-Long Subscription, PETA Moves Away from 'Plant-Based' Term, Are Avocados Not Vegan?Wednesday, October 4th — In this episode we talk about: Doug is sick of tacos Weather report: Taco Bell news, PETA likes "vegan" over "plant-based," new PETA ad targets Starbucks upcharge Are Avocados Really Not Vegan? The Truth Behind the Claim (https://plantbasednews.org/culture/ethics/are-avocados-vegan/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-10-0547 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt and Doug Fall for Daiya's Pyramid Scam, New Heinz Condiment Inspired By Taylor Swift's Gameday Meal, Is Seed Oil as Bad As Everyone Seems to Think?Tuesday, October 3rd — In this episode we talk about: Daiya pyramid scam, weekend stuff Weather report What's the Deal with All the Seed Oil Conspiracies (https://vegnews.com/vegan-news/seed-oil-conspiracies) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-10-0350 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowWhy Has Doug Hit a Slump in His Training, Impossible Products at IHOP, Why You Should NOT Make Your Bed Within 30 Minutes of WakingWednesday, September 27th — In this episode we talk about: Doug's training slump Weather report: Impossible Sausage and Burger at IHOP, plant-based pork belly, turmeric as good for indigestion as pharmaceutical, and more Why You Shouldn't Make Your Best Within 30 Minutes of Waking (https://bestlifeonline.com/never-make-your-bed-right-after-waking/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-09-2844 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt Buys Vegan Doritos for Kids Instead of Pretzels, McDonald's is Making Moves, Vegan Self-Experiment, Are Cats Actually Healthier on Vegan Diets?Thursday, September 14th — In this episode we talk about: NFL on Amazon, Matt buys Doritos instead of pretzels for his kids Weather report: McDonald's plans to remove self-serve soda fountains and adds 4 new plant-based options in the Netherlands, taste is most common reason for choosing or not choosing plant-based foods, Tofurkey files complaint over Texas labeling law, study finds cats tend to be healthier on vegan diet Cats May Be Healthier on Plant-Based Diet, Study Suggests (https://plantbasednews.org/lifestyle/health/cats-vegan-diets-study/) I 'Self-Experimented' to Compare a Vegan Diet with Eating Meat (https://theconversation.com/i-self-experimented-to-compare-a-vegan-diet-with-eating-meat-this-is-what-i-found-out-212213) Tune in...2023-09-1552 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt Adopts New Puppy, France Drafts New Plant-Based Food Labelling Laws, Opinion Piece Confuses Beyond Meat for Cultivated MeatTuesday, September 5th — In this episode we talk about: Labor Day weekend goings-on, Matt's new puppy Weather report: Inspiration for Dracula was likely vegan, plant meat stats in 2022 weren't bad, Odyssey Mushroom Elixer in Florida 7-Eleven stores and Wegman's, Pureture develops plant-based casein, Nature's Fynd cream cheese in Whole Foods, Dr. Praeger's launches new veggie burgers on QVC France Continues Fight Against 'Meat Names' on Plant-Based Labelling (https://vegconomist.com/politics-law/france-continues-fight-labelling-plant-based-meat/) Opinion: Veganism is as Bad for the Planet as Meat-Eating (https://ca.finance.yahoo.com/news/opinion-veganism-bad-planet-meat-112544192.html) Tune in live every weekday at 11am to...2023-09-0549 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt Recommends Starbucks Fall Drink and Publix Vegan Club Sub, Bob Barker Passes Away, Top 5 NFL Stadiums for Vegan Options, Study Finds Women Prefer Omnivorous Men Over VegetariansTuesday, August 29th — In this episode we talk about: Matt recommends Starbucks Apple Crisp Oat Milk Shaken Espresso and Publix Vegan Club Sub Weather report: Bob Barker was a great animal advocate, Smoothie King has new vegan pumpkin smoothie, NotCo launches NotMilk Barista, HAPPIEE! vegan seafood coming to UK stores, Mr. Charlie's opening Australia location Top 5 Vegan NFL Stadiums (https://thetakeout.com/best-vegan-food-nfl-stadium-concessions-peta-list-2023-1850780780) Women Prefer Omnivorous Men Over Vegetarians, Study Finds (https://www.eviemagazine.com/post/eating-meat-makes-you-sexy-women-prefer-men-eat-meat-vegetarians) No, Americans are NOT Switching to Plant-Based Diets (https://www.dailymail.co.uk/news/article-12441445/No-Americans-NOT-switching-plant-diets-share-vegetarians-vegans-dipped-5-despite-prevalence-fake-meat-stores-fast-food-chains.html) Tune in...2023-08-3050 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt's Golf Trip, Doug's Wedding Trip, Mediterranean Lifestyle Lowers Risk of Dying from Cancer by 28% and It's More the Lifestyle than the DietTuesday, August 22nd — In this episode we talk about: Matt's golf trip, Doug's Maine wedding trip Weather report: Blackbird Foods pizzas in Whole Foods and Sprouts, celebrities ask Prince William to add plant-based category to Earthshot contest, cultivated meat powder, vegan dog food line now at Petco, Omeat develops cultivated meat growth medium from cow plasma instead of FBS Study: Plant-Forward Mediterranean Diet Lifestyle Lowers Risk of Dying from Cancer by 28% (https://vegnews.com/2023/8/study-mediterranean-lifestyle-cancer) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twit...2023-08-2344 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt and Doug are Drinking Less, Matt's New Coffee Method, New Juicy Marbles Ribs Come With Edible Bones, Does Alcohol Improve Heart Health?Thursday, August 17th — In this episode we talk about: The boys are drinking less Matt's new coffee method Weather report: New Juicy Marbles ribs come with edible bones, vegan companies sponsor soccer clubs, Zuckerberg's crazy McDonald's workout recovery meal, new study shows plant-based diets slow aging Alcohol Might Improve Heart Health by Reducing Your Stress (https://time.com/6286889/alcohol-heart-health-stress/#) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-08-1738 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt's Golf Trip, Chloe Bailey Accidentally "Breaks" Vegan Diet, Difference Between Processed and Ultra-Processed Corn, 7 Best Beans to EatWednesday, August 16th — In this episode we talk about: Kevin Hart names all his stuff with some kind of "heart" pun Matt's golf trip Weather report: Rate of alcohol-related deaths among women growing faster than among men, Chloe Bailey accidentally "breaks" vegan diet, plant-based job listings increase 32% The Difference Between Processed Canned Corn and Ultra-Processed Snack Chips (https://www.instagram.com/reel/Cvr5MfzAhJ3/?igshid=MzRlODBiNWFlZA%3D%3D) The 7 Healthiest Types of Beans to Eat, According to Dietitians (https://www.eatingwell.com/article/8061834/healthiest-beans-to-eat/) Tune in live every weekday at 11am to watch on YouTube or on Ins...2023-08-1747 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt Is Spending too Much Time Playing Zelda, Where Does Plant-Based Eating Go Now if Plant-Based Meats are Dead?Tuesday, August 15th — In this episode we talk about: Doug back from vacation, Matt feeling better Weather report: Mr. Charlie's adds Venice Beach location, Singapore scientists develop 3D-printed plant-based calamari Fake Meat is Dying, But that Shouldn't Meat the End of Veganism (https://www.independent.co.uk/life-style/fake-meat-vegan-food-sales-b2390340.html) What Does a Plant-Based Diet Look Like? Absolutely Nothing Like Tech Companies Would Have You Believe (https://www.fastcompany.com/90938609/what-does-a-plant-based-diet-look-like-absolutely-nothing-like-tech-companies-would-have-you-believe) If Interest In Meatless Burgers is Waning, How Can Plant-Based Eating Be Sustained? (https://www.cbc.ca/radio/sunday/meatless-burgers-plant-based-1.6934187) Tune in live every weekday at 11am...2023-08-1645 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug's Island Vacation, Matt Still Recovering, Beyond Meat Sales Fall 30% (Is Plant Meat Really Dead This Time?), Review of Cell-Based Chicken at Jose Andres RestaurantThursday, August 10th — In this episode we talk about: Doug's island vacation, Matt slowly getting over sickness Weather report: Beyond Meat Q2 earnings drop 30% compared to last year, Meatless Farm products back in grocery stores, Slutty Vegan adds another location, Oatly partners with Deutsche Bahn, Next Level Burger adds menu items featuring Meati Foods carne asada Beyond Meat's Sales Fall 30% (https://plantbasednews.org/news/economics/vegan-protein-alternatives-market-fad-beyond-meat/) We Tried the Lab-Grown Chicken at Jose Andres's Restaurant (https://www.washingtonian.com/2023/08/03/we-tried-the-lab-grown-chicken-at-jose-andress-restaurant/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or w...2023-08-1141 minThe Plant-Based Morning ShowThe Plant-Based Morning Show'Are You More Doug or Matt?' Quiz, Vegan Raw Food Influencer Zhanna D'Art's Death, Vegan Labels Lead Fewer People to Choose Foods, Cultivated Meat FraudWednesday, August 2nd — In this episode we talk about: Are you more Doug or Matt? Zhanna D'Art Dies at Age 39 (https://www.dailymail.co.uk/femail/real-life/article-12361019/Vegan-influencer-Zhanna-DArt-barely-walk-hadnt-drunk-water-six-years-dying-starvation-exhaustion-Friends-horrified-appearance-begged-help-extreme-raw-diet.html) Calling Plant-Based Food 'Vegan' Makes Fewer People Choose It (https://plantbasednews.org/news/economics/consumers-put-off-vegan-label-food/) Vegans — Beware the Great Cultivated Meat Swindle (https://vegconomist.com/cultivated-cell-cultured-biotechnology/cultivated-meat/guest-post-vegans-beware-the-great-cultivated-meat-swindle/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-08-0238 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug's Pullup Update, Does Prime Sports Drink Have too Much Caffeine, One in Three Vegan Products in the UK Contains Milk or EggTuesday, July 11th — In this episode we talk about: Doug's pullup update, free Slurpee day Weather report: Toronto Zoo gorillas get addicted to screens too, Prime sports drink has lots of caffeine, Levi's celebrates 501st anniversary with vegan version, 30% of Germans would include cultivated meat in their diet One in Three UK Vegan Products Found to Contain Milk or Egg (https://www.theguardian.com/food/2023/jul/07/one-in-three-uk-vegan-products-found-contain-milk-egg) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for mo...2023-07-1241 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug Loves Pickleball Now, Exercise Doesn't Actually Help with Weight Loss, Best Vegan Trader Joe's Products Ever as Voted By VegNews ReadersMonday, July 10th — In this episode we talk about: Doug plays pickleball, Matt is still at the beach but internet is way better Weather report: Taco Bell adds plant-based meat in UK, Billie Eilish speaks out against animal agriculture, Novak Djokovic hasn't lost at Wimbledon since 2017,  Heura brings plant-based meat to 450 schools on Iberian peninsula, several businesses we often talk about appear to be struggling These Are the Best Vegan Trader Joe's Products of All Time (https://vegnews.com/products/top-voted-best-vegan-trader-joes-products) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_offic...2023-07-1053 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug Is Playing the Minimalism Game, People Seem More Interested In Carnivore than Plant-Based, Cultivated Meat Debuts in Two U.S. Restaurants, Is the Plant-Based Movement Ready for More Plants?Thursday, July 6th — In this episode we talk about: Fourth of July goings-on, Doug plays the Minimalism Game Weather report: Cultivated meat debuts in two US restaurants, new IKEA plant-based hot dogs in Europe, Spanish companies make plant-based tripe, Oatly opens soft-serve popup in Amsterdam Are Consumers Ready to Put the Plant Back Into Plant-Based? (https://vegconomist.com/food-and-beverage/putting-the-plant-back-into-plant-based/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-07-0642 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowOf Course Doug's Family Celebrates the Summer Solstice, Celebrity Chef Bans Vegans from Restaurants, How We'd Use Dating Apps as VegansWednesday, June 21st — In this episode we talk about: Of course Doug's family celebrates the summer solstice Weather report: Impossible Foods releases Indulgent Burger, VFC acquires and saves Meatless Farm, 7-Eleven Hawaii offers new vegan meat item, Peatos vegan snacks Celebrity Chef Bans Vegans (https://www.ladbible.com/news/celebrity-chef-bans-vegans-from-top-restaurant-after-complaint-490229-20230620) How to Navigate Dating Apps as a Vegan (https://vegnews.com/vegan-health-wellness/dating/dating-app-tips-find-vegan-love) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-06-2148 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug Gets an Air Fryer, Matt Starts Slow Carb Diet, 'Eat Differently' Billboards Show Iconic Vegetarians and VegansTuesday, June 20th — In this episode we talk about: Doug's air fryer adventures Matt's new Slow Carb Diet Doug alcohol update Weather report: Oatly launches soft-serve for UK food service providers, air protein being used in first Solein Chocolate Gelato in Singapore, Eric Adams says composting will be mandatory in all five NYC boroughs next year, "Eat Differently" ad campaign  Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-06-2050 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt's Digital Declutter Day 1 Report, Instant Pot Files for Bankruptcy, Is It Important to Try New Hobbies Instead of Just Running?Wednesday, June 14th — In this episode we talk about: Weather report: KitKat Plant-Based returns to Australia, JUST Egg in more stores, Tyson Foods puts its name on plant-based nuggets, Dr. Praeger's Vegetable Fries, Instant Pot files for bankruptcy Matt's digital declutter Day 1 report, should you work to do new hobbies besides what you're used to? Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-06-1449 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowImpossible Foods' New TV Ad is Actually Great, Taco Bell Vegan Crunchwrap Reviews, Matt's 30-Day Digital DetoxTuesday, June 13th — In this episode we talk about: Weather report: Improved Beyond Sausage, Impossible Foods TV ad, Meatless Farms is in trouble, animal-free casein, Taco Bell Vegan Crunchwrap reviews are in Matt's 30-day digital detox  Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-06-1347 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug's 6-Hour Race, Matt's Kansas City Road Trip, Game Changers Sequel, Taco Bell Vegan Crunchwrap Trial, Cultivated Meat Moves a Step Closer to USDA ApprovalWednesday, June 7th — In this episode we talk about: Doug's and Katie's races, Matt's road trip to Kansas City Weather report: Oatly Philadelphia-style cream cheese, Game Changers sequel, Taco Bell Vegan Crunchwrap trial, USDA tours Good Meat's cultivated meat headquarters, Texas food labeling law signed, Sprouts reports increased sales of plant-based products Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-06-0743 minThe Outlier Health PodcastThe Outlier Health PodcastPlantapalooza: Thriving as a Plant-Based Athlete with Matt FrazierIt's now clear:    You can succeed as an athlete while eating a plant-based diet.    From endurance runners to professional football players, athletes across disciplines are going vegan and breaking records.    But does thriving as a plant-based athlete require certain considerations or care?    For example, does plant protein help build and repair muscle the same way animal protein does?    And what about calories and creatine?    In today's interview with Matt Frazier, NY Times bestselling author of The Plant-Based Athlete and founder of No Meat Athlete, we don't dwell on the question of if it's possible...    Matt cuts straight to what you need to know a...2023-05-2939 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug's Upcoming 6-Hour Race, 9 Ways to Actually Hit 10,000 Steps a DayMonday, May 22nd — In this episode we talk about: Matt's beach camping trip, Doug's upcoming 6-hour race  Weather report: Trader Joe's plant-based fish fillets, Oatly launches new regenerative farming program, U.S. esports industry in decline 9 Ways to Actually Hit 10,000 Steps a Day (https://bestlifeonline.com/easy-ways-to-hit-10000-steps-a-day/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-05-2238 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt is Struggling to Eat Lots of Olive Oil, New Custom Sauce Machine from Heinz, Is the Plant-Based Meat Market Dead?Friday, May 19th — In this episode we talk about: Matt is finding it hard to eat 3 tablespoons of olive oil per day Weather report: Mikoyo and her company make nice, Heinz' new custom sauce machine, NYC Mayor Eric Adams' new campaign is "Eat a Whole Lot More Plants" Is this the Beginning of the End for Vegan Meat Alternatives? (https://plantbasednews.org/opinion/opinion-piece/end-vegan-meat-alternatives-market/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-05-1936 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt Reads Doug's Emotional Slack Message, LA Student Suing Her School District Over Right to Criticize Dairy in SchoolWednesday, May 10th — In this episode we talk about: Jury Duty show, Matt reads Doug's note live on show Weather report: Rachael Ray partners with Meati, Robert Downey, Jr. Invests in Chunk Foods, EU Parliament votes not to have plant milk in schools, Mosa Meat finishes cultivated meat campus in Netherlands, Student sues school over free speech and dairy LA Student Sues School District for Silencing Her Cristicism of Dairy (https://vegnews.com/vegan-recipes/politics-of-food/student-sues-school-district-dairy-milk) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshowand @nomeatathlete_official), or watch on Twitter or...2023-05-1044 minThe Outlier Health PodcastThe Outlier Health PodcastDoes the Slow-Carb Diet Work for Vegans, Coffee Wars, 6 Plant-Based Taco Recipes and What Doug Thinks of ThemDid you know we have another podcast? It's called the Plant-Based Morning Show, and we go live every weekday to discuss the latest in plant-based news and headlines.  A lot has changed since we last shared an episode of the PBMS here, so we thought it would be fun to catch you up to speed with an episode from last week!  In this episode we talk about: Doug's alcohol plan going forward after his 21-day dry challenge Listener question: the Slow-Carb Diet Weather report: Slutty Vegan expanding to Dallas, Quorn partnership, Everything Legendary burgers in even more stores, U.S. sm...2023-05-041h 02The Plant-Based Morning ShowThe Plant-Based Morning ShowDoug Doesn't Like Instagram Troll, 1000+ Scientists Argue that Red Meat is Crucial for Human HealthTuesday, May 2nd — In this episode we talk about: Doug doesn't like Instagram troll Weather report: A lot of people like the Chick-Fil-A Cauliflower sandwich, guy eats banana from art piece off museum wall Scientists Blast 'Zealots' Pushing Plant-Based Diets, Argue Meat is Crucial for Health (NY Post) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-05-0249 minThe Outlier Health PodcastThe Outlier Health PodcastA Fitness Plan for Longevity from Peter Attia's OutlivePeter Attia's new New York Times bestselling book, Outlive, outlines a very audacious fitness plan for longevity. In today's episode, Matt Frazier and Doug Hay break down the plan and methodology and debate the pros and cons of such a time-consuming routine.  Is this the ticket to living a long, active life? Or is it an unrealistic goal that will leave more people discouraged than motivated?  For Matt and Doug, the answer is clear. 2023-05-0258 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoes the Slow-Carb Diet Work for Vegans, Coffee Wars, 6 Plant-Based Taco Recipes and What Doug Thinks of ThemFriday, April 28th — In this episode we talk about: Doug's alcohol plan going forward after his 21-day dry challenge Listener question: the Slow-Carb Diet Weather report: Slutty Vegan expanding to Dallas, Quorn partnership, Everything Legendary burgers in even more stores, U.S. smoking hits all-time low 6 Plant-Based Taco Recipes that Are Actually Good for You (Everyday Health) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-04-281h 00The Plant-Based Morning ShowThe Plant-Based Morning ShowDoug Goes Alcohol-Free Camping, Matt Begins Fast, Cold Showers Aren't Good for Everyone, 6 Controversial New Fast Food ItemsMonday, April 24th — In this episode we talk about: Doug's camping and Matt's fasting Weather report: Beyond Meat adds new chick'n products in UK, NotCo ad campaign with AI-generated images of elderly animals Cold Showers Aren't Good for Everyone, Doctors Say (Best Life Online) 6 Most Controversial Fast Food Items Launched in 2023 (Eat This, Not That) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-04-2454 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt's Dental Visit Numbness Makes Us Miss Show Yesterday, Bee-Identical Vegan Honey, Eric Adams Aims to Reduce NYC Meat ConsumptionWednesday, April 19th — In this episode we talk about: Matt was numb from getting cavities filled and couldn't do show yesterday Weather report: Armored Fresh almond milk cheese joins Slutty Vegan, Cookie Monster in Califia Farms almond milk ad, PLNT Burger adds Meati chick'n patty, "bee-identical" vegan honey sold at Eleven Madison Park's consumer goods site Why New York's (Mostly) Vegan Mayor Wants to Cut the City's Meat Budget (NY Times) Mayor Adams Tells NYC Hospital Patients to Eat More Veggies to Save the Planet (NY Post) 7 Vegan Foods that Help Your Body Fight Inflammation (VegNews) And mo...2023-04-191h 00The Plant-Based Morning ShowThe Plant-Based Morning ShowDoug and Matt are Both Down on the Dry Challenge, Vegan Shrimp at Taylor Swift Concert, The 7 Healthiest Fast-Food RestaurantsFriday, April 14th — In this episode we talk about: Doug's dry Thirsty Thursday Weather report: vegan shrimp to be served at Taylor Swift concert, Banza mac and cheeze, vegan brioche buns from La Brea The 7 Healthiest Fast-Food Restaurants, According to Dietitians (Eat This, Not That) And more! Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-04-1455 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug's Ultramarathon Plans, Strange PETA Ad, The 5 Healthiest Cooking Oils for Vegan Diets (and Probably for Any Diet)Monday, March 13th — In today's episode we talk about: Discord continuing to be fun: https://www.nomeatathlete.com/discord Doug's ultramarathon plans Weather report: Starbucks drops vegan milk upcharge in Germany, PETA runs strange ad on SYFY network The 5 Healthiest Cooking Oils for Vegan Diets (VegNews) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-03-1349 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug Goes Skiing and Gets Recognized, FDA's New Plant-Based Milk Labeling Guidelines, 30 Things You Had No Idea Could Cause CancerFriday, February 24th — In today's episode we talk about: Doug goes skiing and gets recognized Weather report: BK Germany trolls McDonald's for being late to the plant-based party, Starbucks will offer espresso drinks with oat milk and olive oil, mushroom protein may lower risk of colon cancer FDA Releases Draft Guidance on Plant-Based Milk Labeling (Vegconomist) Experts Respond to FDA's New Draft Guidance (Vegconomist) 30 Things You Had No Idea Could Cause Cancer (Best Life Online) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern!2023-02-2454 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug is Sick, No Show on Thursday or Friday (Back Monday!)Doug is Sick, No Show on Thursday or Friday (Back Monday!)2023-02-1606 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug is the Only One Not Sick in His House, New Pro-Vegan Ad Campaigns, 6 Surprising Health Trends You Should Actually Try Over 50Tuesday, February 14th — In today's episode we talk about: Doug's household  Weather report: La Vie and Switch4Good ad campaigns, Miyoko's butter used in new vegan caramel 6 Surprising Health Trends You Should Actually Try Over 50, According to Doctors (Best Life Online) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-02-1454 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt and Doug Both Make Nachos, Chick-fil-A Fans are Pissed about the New Cauliflower SandwichMonday, February 13th — In today's episode we talk about: Super Bowl snack recap Weather report: Tofurky acquired, 48% of restaurants have plant-based options Conservatives are Pissed at Chick-fil-A's 'Woke' Sandwich (Gizmodo) Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-02-1349 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug is into Playing Ukulele, Vegan Hard Boiled Eggs, Mediterranean Diet Swaps, 'Depressing' Results of Vegan Soul Food Study, Plant Meat Missing Some Nutrients in Regular MeatThursday, January 19th — In today's episode we talk about: Doug's ukulele Weather Report: Oatly at 7-Eleven, vegan spam in Walmart, Veganuary in Spain, vegan hard boiled eggs in Whole Foods 5 Simple Food Swaps to Help You Follow a Mediterranean Diet (Insider) 'Depressing' Results of Vegan Soul Food Study (TCTMD) Plant-Based Meat is Healthier But is Missing Some Nutrients (The Guardian) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and...2023-01-1946 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowLettuce Water Makes Matt Sleep Like a Baby, Doug Loves Broccolini, Listener Rachel Joins the Show, London Dungeon "Bans" Vegans, Four Diets Lessen Early Death Risk by 20%, Is It Still Uncool for Men to be Vegan?Tuesday, January 10th — In today's episode we talk about: Matt's amazing sleep Doug loves broccolini Rachel joins and hates potatoes Weather report London Dungeon Bans Vegans During January (Plant-Based News) Here's How to Eat to Live Longer, Study Says (CNN) 25 Vegan Celebrities Who've Adopted Plant-Based Eating and Never Looked Back (Yahoo!) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-01-1048 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt is Sleeping in a Cocoon, Some N/A Beers Have Tons of Sugar, Dry January Tips, The Best Diets of 2023Tuesday, January 3rd — In today's episode we talk about: Non-alcoholic beers and sugar content Matt's Hug Sleep success (so far) I Did Dry January for the First Time Last Year, Here's What Happened (Business Insider) The Best Diets of 2023 (U.S. News) Veganuary Takes Hold: Companies and Consumers Expected to Embrace Plant-Based Eating in 2023 (Food Ingredients First) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2023-01-0344 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowWednesday, December 14th: Celebrity News Edition!Wednesday, December 14th — In today's episode, we talk about: Someone calls out Matt and Doug for not knowing who Tabitha Brown is Cultivated meat factory under constructions in North Carolina (VegNews) James Cameron attends dolphin show (Plant-Based News) Sam Bankman-Fried tells judge he can't go to prison because he's vegan (NY Post) Top vegan celebrity headlines of 2022 (VegNews) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for m...2022-12-1446 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt is Ashamed of Morning Show Content, Meat Substitutes Are High in Anti-Nutrients, Great VegNews Article about Cultivated MeatTuesday, December 13th — In today's episode, we talk about: Matt is ashamed of Morning Show content during Fuhrman interview 20% off first order at Athletic Brewing with code HELEND20 (thanks, Helen!) Meat substitutes are high in phytates so you can't absorb their iron or zinc well (Nutrition Insight) Brazil, the world's biggest beef exporter, is turning away from meat (Yahoo Finance) Bear Grylls says broccoli can't defend itself (Plant-Based News) I'm vegan, but this cultivated meat made me think twice (VegNews) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and...2022-12-1346 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt and Doug's Holiday Food Traditions, Study Finds Fruits and Veggies May Help Prevent Heart Disease, Runner's World's 30 Best Vegan Gifts for the Active Person in Your LifeThursday, December 8th — In today's episode, we talk about: Matt and Doug's holiday cooking traditions Vegan snack market expected to nearly double by 2029 (Yahoo!) DASH diet may lower cardiovascular disease risk by 10% (Medical News Today) The 30 Best Vegan Gifts for the Active Person in Your Life (Runner's World) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2022-12-0852 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowBack to Normal Schedule with Matt Home from Europe, Doug Has No Good Snacks on His Ski Trip, 2022 Plant-Based and Sustainable Holiday Gift Guide, Doug Thinks Dogs Are AnnoyingTuesday, December 6th — In today's episode, we talk about: Doug's ski trip with his daughter and high-energy snacks The end of Matt's Europe trip Your 2022 Plant-Based and Sustainable Holiday Gift Guide (The Beet) Doug thinks dogs are annoying The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2022-12-0645 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowWorld Cup, Doug's Turkey Trot Serves Man-mosas, Mum Quits Veganism Because It's 'Ridiculously Expensive', Vegan Hate is What Sells in 2022, Anti-Vegan Sausage Expert Tricked by Vegan SausageWednesday, November 23rd — In today's episode, we talk about: World Cup update and Germany's protest Vegan-friendliness in the UK Doug's Turkey Trot with Man-mosas Mum Ditches Vegan Diet Because Plant-Based Food is "Ridiculously Expensive" (Metro) In 2022, It's Not Sex that Sells, It's Vegan Hate (Plant-Based News) Anti-Vegan Sausage Expert Tricked By Vegan Sausage The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2022-11-2430 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt Gets the McDonald's Fresh Vegan TS in Germany, Rating VegNews' Vegan Holiday Drinks, Tricks for Surviving Thanksgiving as a VeganTuesday, November 22nd — In today's episode, we talk about: Matt tries the McDonalds Fresh Vegan TS in Germany World Cup update 5 Festive Vegan Holiday Drinks for Your Thanksgiving Feast (VegNews) 7 Tricks for Surviving Thanksgiving as a Vegan (VegNews) Complement's Black Friday Sale! The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2022-11-2338 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt in Germany and Gets Burger King's Plant-Based Long Chicken Sandwich and Vegan Kit Kat, Quarterback Justin Fields Injured, Vegan Pizza Options at 14 Popular ChainsMonday, November 21st — In today's episode, we talk about: Matt is in Germany and already got a vegan Kit Kat and BK Long Chicken Justin Fields gets injured in Bears' loss to Atlanta (ESPN) Vegan Pizza Options at 14 Popular Chains (VegNews) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2022-11-2225 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowWhy is Matt Sleeping Better, UPSIDE Foods Gets FDA Approval for Cultivated Chicken in U.S., Does Alt-Meat Need a Rebrand, Germany is a Plant-Based Food Leader, Does Anyone Need Plant-Based FurThursday, November 17th — In today's episode, we talk about: Matt is sleeping better, why? UPSIDE Foods Becomes First Company to Receive FDA Green Light for Cultivated Meat (Vegconomist) With 8 Billion People to Feed, Does Alt-Meat Need a Rebrand? (Green Queen) Beyond Meat Expands to 1,600 Locations in Germany (Green Queen) BK Germany's Extensive Vegan Menu (Burger King) Juicy Marbles' 2-Pound "Plant-Based Muscle" Tenderloin (The Beet) Biofluff Gets Funding to Make Plant-Based Fur (Green Queen) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twi...2022-11-1754 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug's Beyond Meat Steak Review, Is Non-Alcoholic Beer Less Healthy, Starbucks Vegan Holiday Drinks, New Vegan Deli Sub at Publix, More Cultivated Meat NewsWednesday, November 16th — In today's episode, we talk about: Doug's Beyond Meat Steak review Non-alcoholic beer has more sugar, does that make it less healthy than regular beer? Starbucks vegan holiday drinks (VegNews) UK vegan meat brand punks Van Gogh museum (Plant-Based News) New vegan deli sub at Publix features Unreal Deli turkey (Coral Springs Talk) New partnership to create hybrid cultivated meat (Vegconomist) People are more willing to try cultivated meat than plant-based meat (Vegconomist) Thrilling Foods' Bakon features fat that releases when cooked (Vegconomist) The Plant-Based Morning Show is presented by Complement. Tune in...2022-11-1652 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug's Big Vegan Meat Haul at Walmart, Justin Fields Sets More NFL Records, McDonald's Vegan Selection is Woeful, Beyond Meat Pivots, Why Is Plant-Meat FailingMonday, November 14th — In today's episode, we talk about: Justin Fields Goes Off Again (CBS Sports) Matt's Son Holden Featured on No Days Off (YouTube) Beyond Meat's Woes Continue (Food Navigator) McDonald's Vegan Options are Basically Zero (VegNews) Alt-Meat Fever is Cooling Off, Here's Why (Washington Post) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.2022-11-1446 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowNew @plantbasedmorningshow Instagram Account, Compilation of Doug Raving about Junk Foods, Cell-Based Dog Food Coming, Trendy Raw Vegan Diet Problems, Animal Rights Activist Prisoner Sues Switzerland Over Lack of Vegan Options in PrisonTuesday, November 8th — In today's episode, we talk about: New @plantbasedmorningshow Instagram page, funny Doug clips compilation Tyson Foods exec arrested in Arkansas (USA Today) Cell-based dog food coming in 2023 from Wild Earth (Food Ingredients First) Statins vs. Supplements (NPR) "Trendy" raw vegan diet may cause health problems (Daily Mail) Animal Rights Activist Takes Switzerland to Court Over Not Being Provided Vegan Meals in Prison (Plant-Based News) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am...2022-11-0848 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt's Mom Calls Out Doug for Saying Aldi is Bad, Cornhole Cheating Scandal, Is Dairy-Identical Vegan Cheese a Good Thing, 'I Could Never Go Vegan' DocumentaryFriday, November 4th — In today's episode, we talk about: Matt's mom calls out Doug for saying Aldi is bad Cornhole "Baggate" scandal (Fox News) Dairy-identical cheese from New Culture (VegNews) You Only Absorb 2% More Protein from Animal Products than from Plants (Healthline) 'I Could Never Go Vegan' documentary (Green Matters) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @itsdoughay for more.2022-11-0450 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt and Doug Don't Like 'Optimizing' Things, The 1-Week Coffee Rule, Oscar-Mayer's 'Give Up Bacon' Campaign, Vegan Woman Gets Real Chicken Nuggets at BKWednesday, November 2nd — In today's episode, we talk about: Does a Phillies World Series win mean economic disaster? (Forbes) The '1-Week Rule' to maximize productivity with coffee (Inc.) A listener question about marathon fueling Oscar-Mayer's 'Give Up Bacon' campaign mocks vegans (VegNews) Vegan woman left 'almost in tears' after eating meat-based Burger King meal (Fox Business) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.2022-11-0248 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowDoug Really Loves Tater Tots, Vegan QB Justin Fields Lights It Up on Monday Night Football, Which Foods Impact the Environment the Most, Early Reviews of New Beyond Steak are In and They're Pretty GoodTuesday, October 25th — In today's episode, we talk about: Matt gets almost no sleep and thinks he has plantar fasciitis Doug really loves tater tots  Justin Fields leads Bears to victory over Patriots (ESPN) More on Justin Fields (VegNews) LA endorses the Plant-Based Treaty (plantbasedtreaty.org) Here's Exactly How Your Diet Impacts the Environment (Washington Post) Early reviews of Beyond Steak (Vox) Plant-Based Diet Leads to Greater Reduction of AGEs (PCRM) The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twit...2022-10-2541 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowThings Matt and Erin Can't Agree On, unMEAT Fish-Free Tuna in Stores Now, Whole Foods Market's Top 10 Food Trends for 2023Wednesday, October 19th — In today's episode, we talk about: Things Matt and Erin can't agree on after 15 years unMEAT fish-free tuna now available at Harris Teeter stores in the southeast (Business Wire) Impossible Chicken now at Noodles & Co. (PR Newswire) Fake Meat Challenges Name Ban in Paris Restaurant Debut (Yahoo Finance) Whole Foods Market Forecasts Top 10 Food Trends for 2023   The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, Twitter, or Twitch every weekday at 11am Eastern! Follow @realmattfrazier and...2022-10-1935 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowMatt's Foster Puppies Cause a Huge Mess, Beyond Meat to Lay off One-Fifth of Employees, New Starbucks Vegan Items, Half of Plant-Based Eaters Don't Eat HealthilyFriday, October 14th — In today's episode, we talk about: Matt's foster puppies cause a huge mess Beyond Meat's troubles continue (Fortune) Thumbs-up emoji cancelled (NY Post) Starbucks testing new vegan items (VegNews) Vegan woman won't stop mice infestation (NY Post) Tofu is good for us (heart.org) Dole 'Malnutrition Facts' posters made from fruit ink (Food Ingredients First) Half of plant-based eaters don't eat healthy food (News Medical)   The Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement), or watch on Facebook, YouTube, or Twitter every week...2022-10-1446 minThe Plant-Based Morning ShowThe Plant-Based Morning ShowWeekend Update: Matt and Doug Try Plant-Based Seafood, Violife Cheese Coming to Top Chef, Sleep and Walking Are the New Health HacksThe Plant-Based Morning Show is presented by Complement. Tune in live on Instagram (@nomeatathlete_official and @complement) every weekday at 11am Eastern! Follow @realmattfrazier and @rockcreekrunner for more.2022-09-2236 minThe Outlier Health PodcastThe Outlier Health PodcastNMA Chats: Author Doug Evans on Eating Living Foods and the Power of SproutsIn today's Episode, Doug Evans, author of The Sprout Book, sits down with Matt Tullman about his "living foods" approach to nutrition, how sprouts can transform your health, and how to get started. 2022-09-161h 04The Outlier Health PodcastThe Outlier Health PodcastRethinking Self Improvement: Is a "Good Enough Life" Good Enough?Are we improving ourselves to death? That's the question Matt and Doug asked themselves in 2018. And four years later, their thinking has changed. In today's episode, Matt and Doug revisit the self-improvement topic and debate whether they think good enough is in fact good enough.2022-08-2645 minThe Outlier Health PodcastThe Outlier Health PodcastHealthy Habits on Vacation (Don't be Like Doug)It is officially the first week of summer and like so many others, Matt and Doug are taking vacations. In today's episode, they share tips for maintaining healthy fitness and nutrition habits while on vacation, and share a warning for anyone listening. 2022-06-2351 minNo Meat Athlete RadioNo Meat Athlete RadioHealthy Habits on Vacation (Don't be Like Doug)It is officially the first week of summer and like so many others, Matt and Doug are taking vacations. In today's episode, they share tips for maintaining healthy fitness and nutrition habits while on vacation, and share a warning for anyone listening.2022-06-2351 minThe Outlier Health PodcastThe Outlier Health PodcastIs running fewer miles a better way to train?Matt is once again training for an ultramarathon, only this time, he's taking a new approach. Inspired by the CrossFit Endurance principles and motivation for general strength and fitness, Matt is ditching the long slow miles for more intensity. But will it work out? In today's episode, Matt and Doug discuss the pros and cons of CrossFit Endurance, and how this approach could work for you.2022-02-101h 00The Outlier Health PodcastThe Outlier Health PodcastDoug's 1000 Hour Outdoor Challenge (and OtherThings)The neverending intro? In this episode, Matt and Doug tackle a wide range of topics, from KFC's new vegan nuggets to self-help books and how Doug plans to get his family outside for 1,000 hours.2022-01-1458 minNo Meat Athlete RadioNo Meat Athlete RadioDoug's 1000 Hour Outdoor Challenge (and OtherThings)The neverending intro? In this episode, Matt and Doug tackle a wide range of topics, from KFC's new vegan nuggets to self-help books and how Doug plans to get his family outside for 1,000 hours.2022-01-1458 minThe Outlier Health PodcastThe Outlier Health PodcastOur Successful Health Habits of 2021With the completion of Doug's first race since February of 2020, life, habits, and health have come full circle. In today's episode, Matt and Doug share the mindset and habit shifts that have stuck with them over the past year, and how they'll shape the future.2021-11-0450 minThe Outlier Health PodcastThe Outlier Health PodcastHow to Tap Into Unexpected MotivationAsk Matt and Doug how their fitness is going, and they'll say it's better than it has been in a long time. Why? Because they're trying new things. In today's episode, Matt and Doug share updates on their training, what's working, and how you can see better results.2021-09-0955 minThe Adversity Advantage with Doug BopstThe Adversity Advantage with Doug BopstRobert Cheeke and Matt Frazier on How to Get Healthy and Strong (While Being Plant Based)Today’s conversation welcomes Robert Cheeke and Matt Frazier co-authors of the newly released NYT best selling book, “The Plant based athlete.”Robert is a former champion bodybuilder, a long time vegan and founder of veganbodybuilding.com. The guy has put on a whopping 100 lb all while abstaining from animal products. Matt is also a veteran plant-fueled machine but has made his mark in the world of endurance sports as a marathoner and ultra runner. Matt is also the man behind the highly popular blog nomeatathlete.com.   Together they have written a book filled with science...2021-07-081h 21The Outlier Health PodcastThe Outlier Health PodcastMatt's Warrior DietMatt is testing out a new diet and seeing immediate results... In today's episode, he explains the Warrior Diet and how diet challenges can have a lasting impact on your health. Plus, Doug's social media update and the movie list to end all movie lists.2021-05-2053 minThe Outlier Health PodcastThe Outlier Health PodcastA Closer Look at "The Plant-Based Athlete" by Matt Frazier and Robert CheekeIn their new book, The Plant-Based Athlete, Matt Frazier and Robert Cheeke share how the world's top performers achieve optimal results on a vegan diet. In today's episode, they break down the biggest takeaways from the book and how you can apply them to your fitness goals and lifestyle. | About the book: The Plant-Based Athlete is the only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance — featuring interviews with professional athletes who’ve made the switch from meat to plants. The Plant-Based Athlete offers a persuasive body of evidence for adopting a plant-based lifes...2021-05-0746 minThe Outlier Health PodcastThe Outlier Health PodcastDoug's Social Media ChallengeThink you can give up social media for 30 days? Doug's going to give it a try and wants you to join in. Here's a breakdown of why and how Doug is taking on a 30-day no social media challenge.2021-04-0142 minThe Outlier Health PodcastThe Outlier Health PodcastWhy Run 100 Miles: Doug's Hellbender 100 Recap (2019)When someone hears you've run a 100 mile ultramarathon, one of the first questions is always, "Why?" In today's episode, we explore Doug's Why, along with a full recap of his recent Hellbender 100 mile ultra.2019-04-251h 13The Outlier Health PodcastThe Outlier Health PodcastHow Eating Simply Worked for DougWhat do you do when you're at a wedding with little for vegans to eat? You spend the weekend eating simply. Here's how it turned out for Doug, and what he took away from the experience.   2018-09-2747 minThe Outlier Health PodcastThe Outlier Health PodcastDoug's Garden, Matt's Soccer Channel, and Announcing a 4-Week Break (Back June 14th)Doug's Garden, Matt's Soccer Channel, and Announcing a 4-Week Break (Back June 14th)2018-05-1712 minThe Outlier Health PodcastThe Outlier Health PodcastDoug's 33-Hour 100-Mile Ultramarathon ReportWhat's it like to run a mountainous 100-mile ultramarathon? How about one that takes you 33 hours to complete? In today's episode, Doug shares his report from the Hellbender 100, and why he almost didn't make it to the finish.2018-04-2752 minThe Outlier Health PodcastThe Outlier Health PodcastThe No Meat Athlete Cookbook Release Week EpisodeIt was a big week for hosts Matt and Doug. Doug ran a 100K ultramarathon, and Matt released his second book, The No Meat Athlete Cookbook. In today's episode we discuss the ups and downs for both, and the surprising sell-out success of the new cookbook.2017-05-1839 minThe Outlier Health PodcastThe Outlier Health PodcastDoug's Mendocino Coast 50K Recap (with Vegan Burritos!)Did you know there's an all vegan ultramarathon along the coastline of Northern California, directed by friend of NMA Radio Sid Garza-Hillman? Well there is, and Doug ran it last week. In today's episode we chat with Doug about the Mendocino Coast 50K race, what he learned after going in with little training, and why the post-race burrito bar alone was worth the trip.2017-04-2747 minThe Outlier Health PodcastThe Outlier Health Podcast4 Factors in a Successful 100-Mile UltramarathonDoug just completed his 3rd 100-mile ultramarathon, and this time more things went right than wrong. In today's episode Matt and Doug discuss the changes he made going in to this race, and how they contributed to a successful ultramarathon.2016-06-0234 minThe Outlier Health PodcastThe Outlier Health PodcastNicole Antoinette Interviews Matt FrazierSometimes you have to flip things around, so today we're rebroadcasting an interview with Matt Frazier from Nicole Antoinette's podcast, Real Talk Radio. In this episode they cover goal setting, failures and adjustments, and transitioning to a vegan diet.2016-05-051h 55The Outlier Health PodcastThe Outlier Health PodcastDoug Wins His 24 Hour Ultra And How To Train In The HeatHold up...Doug WINS a 24 hour ultramarathon? Last weekend he not only kept his NMA Radio guarantee by reaching 100 miles under the cut-off, but did us one better by actually winning the race. In today's episode we hear a few battle stories from the race, what he learned, and how he managed the monotony of a loop course. And as summer approaches in the northern hemisphere, so does the heat. After the race discussion Doug and I dive into strategies and tips for training and racing on those hottest of summer days. 2015-05-2248 min