Shows
GRIEF AND LIGHT100 Episodes of Leaning Into Grief — Navigating Life Shifts with Matt & NinaEpisode 100 of Grief and Light marks a meaningful milestone shaped not only by consistency and care, but by the relationships formed along the way. Nina Rodriguez chose to honor this moment with a feed swap: a deeply personal episode originally recorded for The Life Shift Podcast, hosted by fellow podcaster and friend Matt Gilhooly.***Read: Grief and Light Podcast: Exploring Grief & Lighting the Way to Hope by Frank Racioppi, EAR WORTHY***This episode reflects one of the most unexpected and beautiful ripple effects o...
2025-12-171h 05
The Life Shift | Conversations About Life Before and AfterWhy Heidi Blackie Chose to Believe in Her Body’s Ability to Heal
What happens when you realize you don’t actually believe you can heal?
Heidi Blackie spent a decade battling chronic illness, grief, and perfectionism until one raw moment in her kitchen changed everything. She asked herself a simple but life-altering question: What am I believing about my ability to heal?
In this conversation, Heidi shares how that vow to believe in herself shifted her relationship with her body, her perfectionism, and her sense of self. Her story will resonate with anyone who has felt trapped by patterns, weighed down by loss, or unsure how to mo...
2025-10-1458 min
The Life ShiftWhy Heidi Blackie Chose to Believe in Her Body’s Ability to HealWhat happens when you realize you don’t actually believe you can heal?
Heidi Blackie spent a decade battling chronic illness, grief, and perfectionism until one raw moment in her kitchen changed everything. She asked herself a simple but life-altering question: What am I believing about my ability to heal?
In this conversation, Heidi shares how that vow to believe in herself shifted her relationship with her body, her perfectionism, and her sense of self. Her story will resonate with anyone who has felt trapped by patterns, weighed down by loss, or unsure how to mo...
2025-10-141h 00
The Life Shift | Conversations About Life Before and AfterMarie Alessi on Choosing Joy After Her Husband’s Sudden Death
What if grief could live beside joy instead of swallowing it whole?
When Marie Alessi’s husband, Rob, died suddenly from a brain aneurysm while on a work trip, her life shattered in an instant. But instead of letting grief move in permanently, Marie made a quiet, powerful promise: to create the happiest life possible for her and their two young boys. What followed wasn’t perfect, but it was deeply human. And deeply intentional.
In this episode:
The moment Marie knew she had to parent through pain and still keep a promise
How her...
2025-09-021h 02
The Life ShiftMarie Alessi on Choosing Joy After Her Husband’s Sudden DeathWhat if grief could live beside joy instead of swallowing it whole?
When Marie Alessi’s husband, Rob, died suddenly from a brain aneurysm while on a work trip, her life shattered in an instant. But instead of letting grief move in permanently, Marie made a quiet, powerful promise: to create the happiest life possible for her and their two young boys. What followed wasn’t perfect, but it was deeply human. And deeply intentional.
In this episode:
The moment Marie knew she had to parent through pain and still keep a promise
How her...
2025-09-021h 04
The Life Shift | Conversations About Life Before and AfterGiving Grief a Voice: Live Panel from Reimagine.org with Five Grief Podcast Hosts
What happens when five grief-focused podcast hosts come together to speak grief out loud?
This is a special recording of Giving Grief a Voice, a live panel hosted by Reimagine.org. In this heartfelt and honest conversation, five hosts share how telling and hearing stories of loss can bring comfort, connection, and hope. Together, we explore the cultural power of naming grief out loud and the practical ways podcasts can hold space for those navigating life after loss.
You’ll hear about:
How grief storytelling creates community and helps us feel less alone...
2025-08-101h 02
The Life ShiftGiving Grief a Voice: Live Panel from Reimagine.org with Five Grief Podcast HostsWhat happens when five grief-focused podcast hosts come together to speak grief out loud?
This is a special recording of Giving Grief a Voice, a live panel hosted by Reimagine.org. In this heartfelt and honest conversation, five hosts share how telling and hearing stories of loss can bring comfort, connection, and hope. Together, we explore the cultural power of naming grief out loud and the practical ways podcasts can hold space for those navigating life after loss.
You’ll hear about:
How grief storytelling creates community and helps us feel less alone...
2025-08-091h 04
The Life Shift | Conversations About Life Before and AfterIntroducing It’s Okay If… – A New Podcast from Matt Gilhooly
I’m excited to share something new.It’s Okay If… is a short-form podcast I created as part of my own healing journey — a space for bite-sized permission slips to feel what you feel and be exactly where you are.Each episode is under 3 minutes, and a new one drops every Wednesday at noon.In this short intro, I’ll share why I made this show, what you can expect, and how you can listen.🎧 First 3 episodes release on Wednesday, May 21Follow It’s Okay If… on Apple Podcasts, Spotify...
2025-05-2002 min
The Life ShiftIntroducing It’s Okay If… – A New Podcast from Matt GilhoolyI’m excited to share something new.It’s Okay If… is a short-form podcast I created as part of my own healing journey — a space for bite-sized permission slips to feel what you feel and be exactly where you are.Each episode is under 3 minutes, and a new one drops every Wednesday at noon.In this short intro, I’ll share why I made this show, what you can expect, and how you can listen.🎧 First 3 episodes release on Wednesday, May 21Follow It’s Okay If… on Apple Podcasts, Spotify...
2025-05-1903 min
The Life Shift | Conversations About Life Before and AfterBonus Episode: Rachel Fiorello's Life Shift Update
Rachel Fiorello returns to The Life Shift Podcast to share her journey since her first appearance, where she opened up about the profound loss of her husband, Matt. This conversation digs into how sharing her story has helped her navigate grief, allowing her to honor Matt while creating new memories with their daughters. Rachel reflects on the cathartic nature of storytelling and the importance of maintaining connections to loved ones, even after they are gone. We explore the challenges she faces as a single parent and how she’s making an effort to embrace experiences that Matt wo...
2025-04-2727 min
The Life ShiftBonus Episode: Rachel Fiorello's Life Shift UpdateRachel Fiorello returns to The Life Shift Podcast to share her journey since her first appearance, where she opened up about the profound loss of her husband, Matt. This conversation digs into how sharing her story has helped her navigate grief, allowing her to honor Matt while creating new memories with their daughters. Rachel reflects on the cathartic nature of storytelling and the importance of maintaining connections to loved ones, even after they are gone. We explore the challenges she faces as a single parent and how she’s making an effort to embrace experiences that Matt wo...
2025-04-2728 min
The Life Shift | Conversations About Life Before and AfterTrailer: The Life Shift Podcast
This is the Life Shift Podcast—candid conversations with people about the pivotal moments that changed their lives forever.We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all.Please follow/subscribe on your favorite podcast app, and listen to new episodes every Tuesday morning....
2025-03-3102 min
The Life ShiftTrailer: The Life Shift PodcastThis is the Life Shift Podcast—candid conversations with people about the pivotal moments that changed their lives forever.We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs through them all.Please follow/subscribe on your favorite podcast app, and listen to new episodes every Tuesday morning....
2025-03-3003 min
The Life Shift | Conversations About Life Before and AfterDay 2: My Journey of Career Shift and Self-Realization - 30 Days, 30 EpisodesMatt Gilhooly shares key lessons from his career journey, emphasizing the importance of making decisions for oneself rather than conforming to societal expectations. He reflects on how, for much of his life, he followed a traditional path—getting good grades, pursuing higher education, and climbing the corporate ladder—without considering what truly interested him. After facing challenges in his work environment, particularly with a problematic colleague he refers to as a "bulldozer," Matt realized the need to prioritize his mental well-being and take control of his career. This led him to make bold choices, like asking for a demotion to f...
2024-11-0313 min
The Life ShiftDay 2: My Journey of Career Shift and Self-Realization - 30 Days, 30 EpisodesMatt Gilhooly shares key lessons from his career journey, emphasizing the importance of making decisions for oneself rather than conforming to societal expectations. He reflects on how, for much of his life, he followed a traditional path—getting good grades, pursuing higher education, and climbing the corporate ladder—without considering what truly interested him. After facing challenges in his work environment, particularly with a problematic colleague he refers to as a "bulldozer," Matt realized the need to prioritize his mental well-being and take control of his career. This led him to make bold choices, like asking for a demotion to f...
2024-11-0214 min
The Life Shift | Conversations About Life Before and AfterDay 1: Get to Know Me Better - 30 Days, 30 EpisodesThis bonus episode begins a month-long journey where host Matt Gilhooly shares daily insights and reflections inspired by the concept of National Novel Writing Month (NaNoWriMo).With a commitment to release one short episode every day in November, Matt aims to connect more deeply with listeners by sharing personal stories and perspectives. He recounts the origins of the Life Shift podcast, which blossomed from a school assignment during the pandemic into a thriving platform with over 150 episodes.Throughout the month, listeners can expect to learn more about Matt's life experiences, including the challenges of grief...
2024-11-0205 min
The Life ShiftDay 1: Get to Know Me Better - 30 Days, 30 EpisodesThis bonus episode begins a month-long journey where host Matt Gilhooly shares daily insights and reflections inspired by the concept of National Novel Writing Month (NaNoWriMo). With a commitment to release one short episode every day in November, Matt aims to connect more deeply with listeners by sharing personal stories and perspectives. He recounts the origins of the Life Shift podcast, which blossomed from a school assignment during the pandemic into a thriving platform with over 150 episodes. Throughout the month, listeners can expect to learn more about Matt's life experiences, including the challenges of grief...
2024-11-0106 min
GRIEF AND LIGHTLIFE SHIFT: Matt Gilhooly on grieving loved ones, pet loss, and healing through storytellingIn remembrance of the goodest boy, Mikey.Matt Gilhooly shares his profound journey through grief, beginning with the sudden loss of his mother at a young age. He reflects on how this pivotal moment shaped his life and the way he processes emotions. The discussion delves into the complexities of grief, the impact of childhood trauma, and the perfectionist tendencies that can arise from a desire to mask pain. Matt also contrasts his experiences with anticipatory loss, particularly with his grandmother, highlighting the importance of open communication and emotional connection during difficult times. The conversation...
2024-10-291h 03
The Life Shift | Conversations About Life Before and AfterThe Life Shift Podcast: Exploring Grief and Growth with AI PerspectivesPresenting an AI-generated episode (minus the opening) powered by Google NotebookLM. Whoa.--Matt Gilhooly's journey through grief and self-discovery is beautifully captured in this episode, which explores the profound impacts of loss on personal development. The conversation begins with a poignant recollection of Matt's childhood, where the sudden death of his mother at a young age forced him to grapple with emotions far beyond his years. Jack and Lily, the AI hosts, engage in an insightful dialogue that examines the layers of grief and resilience and how pivotal moments can lead to significant life...
2024-10-2615 min
The Life ShiftThe Life Shift Podcast: Exploring Grief and Growth with AI PerspectivesPresenting an AI-generated episode (minus the opening) powered by Google NotebookLM. Whoa.--Matt Gilhooly's journey through grief and self-discovery is beautifully captured in this episode, which explores the profound impacts of loss on personal development. The conversation begins with a poignant recollection of Matt's childhood, where the sudden death of his mother at a young age forced him to grapple with emotions far beyond his years. Jack and Lily, the AI hosts, engage in an insightful dialogue that examines the layers of grief and resilience and how pivotal moments can lead to significant life...
2024-10-2616 min
The Life Shift | Conversations About Life Before and AfterA Mother’s Legacy: Finding Strength Amidst Grief | A Tribute to Joan GilhoolyIn this episode of 'The Life Shift Podcast,' Matt shares the pivotal moment in his life when he lost his mother in a tragic accident at the age of eight. Matt explores how this life-altering event shaped his journey through grief, personal growth, and, ultimately, his purpose in creating The Life Shift Podcast for sharing transformative stories.Understanding and Processing GriefMatt candidly discusses his decades-long journey of processing the grief of losing his mother at a young age. He reflects on how his childhood understanding of death and the lack of open discussions...
2024-09-0220 min
The Life ShiftA Mother’s Legacy: Finding Strength Amidst Grief | A Tribute to Joan GilhoolyIn this episode of 'The Life Shift Podcast,' Matt shares the pivotal moment in his life when he lost his mother in a tragic accident at the age of eight. Matt explores how this life-altering event shaped his journey through grief, personal growth, and, ultimately, his purpose in creating The Life Shift Podcast for sharing transformative stories.Understanding and Processing GriefMatt candidly discusses his decades-long journey of processing the grief of losing his mother at a young age. He reflects on how his childhood understanding of death and the lack of open discussions about grief...
2024-09-0121 min
The Life Shift | Conversations About Life Before and AfterGrief and Light After the Unexpected Death of a Sibling | Nina Rodriguez
In this episode, Nina Rodriguez shares her journey through grief and healing following her brother's sudden death. She recounts the last moments she spent with her brother, the shock of his unexpected passing, and how this pivotal moment led her to create the "Grief and Light" podcast. Through their discussion, Matt and Nina explore themes of human connection, life's unpredictable nature, and grief's transformative power.The Importance of Human ConnectionNina and Matt delve into how vital it is to maintain authentic human connections, especially in a world increasingly dominated by digital interactions. Nina's story of the...
2024-08-131h 09
The Life ShiftGrief and Light After the Unexpected Death of a Sibling | Nina RodriguezIn this episode, Nina Rodriguez shares her journey through grief and healing following her brother's sudden death. She recounts the last moments she spent with her brother, the shock of his unexpected passing, and how this pivotal moment led her to create the "Grief and Light" podcast. Through their discussion, Matt and Nina explore themes of human connection, life's unpredictable nature, and grief's transformative power.The Importance of Human ConnectionNina and Matt delve into how vital it is to maintain authentic human connections, especially in a world increasingly dominated by digital interactions. Nina's story of the...
2024-08-131h 10
The Life Shift | Conversations About Life Before and AfterCoping with Pet Loss: Saying Goodbye to MikeyIn memory of Mikey Gilhooly - 2/17/10 - 7/18/24In this bonus episode, I reflect on the heart-wrenching experience of losing my dog, Mikey, after 14 and a half years together. I try my best to share the intense process of recognizing Mikey's decline, making the agonizing decision to let him go, and the overwhelming and unexpected level of grief that followed.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
2024-07-2916 min
The Life ShiftCoping with Pet Loss: Saying Goodbye to MikeyIn memory of Mikey Gilhooly - 2/17/10 - 7/18/24In this bonus episode, I reflect on the heart-wrenching experience of losing my dog, Mikey, after 14 and a half years together. I try my best to share the intense process of recognizing Mikey's decline, making the agonizing decision to let him go, and the overwhelming and unexpected level of grief that followed.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
2024-07-2917 min
The Life Shift | Conversations About Life Before and AfterFinding Strength in Faith and Fatherhood | Bryant Salcedo
In this episode, Bryant Salcedo shares how he transformed personal trauma into resilience and the power of faith. Bryant's life-altering experiences of becoming a single father and losing his mother within a year have not just reshaped his outlook on life but also inspired others with his strength.Key Highlights:
Navigating Personal Trauma: Bryant's journey of becoming a single father and dealing with the sudden loss of his mother.
The Power of Perspective: Bryant and Matt's personal experiences with loss have shaped their perspectives on dealing with worry and stress.
The Strength of Faith: Bryant's insights...
2024-07-231h 01
The Life ShiftFinding Strength in Faith and Fatherhood | Bryant SalcedoIn this episode, Bryant Salcedo shares how he transformed personal trauma into resilience and the power of faith. Bryant's life-altering experiences of becoming a single father and losing his mother within a year have not just reshaped his outlook on life but also inspired others with his strength.Key Highlights:
Navigating Personal Trauma: Bryant's journey of becoming a single father and dealing with the sudden loss of his mother.
The Power of Perspective: Bryant and Matt's personal experiences with loss have shaped their perspectives on dealing with worry and stress.
The Strength of Faith: Bryant's insights...
2024-07-231h 02
The Life Shift | Conversations About Life Before and AfterREPLAY: In Memory of Eva GilhoolyThis is a REPLAY of an episode I shared on June 13, 2022, dedicated to my grandmother, Eva Gilhooly, who passed away in hospice on June 14, 2015. This is a fun little episode about a memory that I will forever cherish.--I wanted to share something about my grandmother in this special short episode. In episode 11, I shared my story with the help of my friend Christin. But for this bonus episode, I wanted to commemorate the anniversary of my grandmother's death (June 14, 2015) with a fun memory and a memento I recorded years ago. And, of course...
2024-06-1407 min
The Life ShiftREPLAY: In Memory of Eva GilhoolyThis is a REPLAY of an episode I shared on June 13, 2022, dedicated to my grandmother, Eva Gilhooly, who passed away in hospice on June 14, 2015. This is a fun little episode about a memory that I will forever cherish.--I wanted to share something about my grandmother in this special short episode. In episode 11, I shared my story with the help of my friend Christin. But for this bonus episode, I wanted to commemorate the anniversary of my grandmother's death (June 14, 2015) with a fun memory and a memento I recorded years ago. And, of course...
2024-06-1408 min
The Life Shift | Conversations About Life Before and AfterShifting Perspectives: Mindfulness and Mental Health | Jeremy Grater
In this episode of The Life Shift Podcast, host Matt Gilhooly welcomes Jeremy Grater, co-founder and co-host of The Fit Mess Podcast. Jeremy, a beacon of hope for those battling mental health issues, shares his inspirational journey from a knee injury to discovering mindfulness through cycling, leading to a 70-pound weight loss and a profound life transformation. This candid conversation about dealing with depression is both powerful and hopeful.Key Takeaways:
The Power of Mindfulness: Jeremy's journey into mindfulness began with cycling, helping him to be present and alleviate anxieties. This practice...
2023-12-191h 03
The Life ShiftShifting Perspectives: Mindfulness and Mental Health | Jeremy GraterIn this episode of The Life Shift Podcast, host Matt Gilhooly welcomes Jeremy Grater, co-founder and co-host of The Fit Mess Podcast. Jeremy, a beacon of hope for those battling mental health issues, shares his inspirational journey from a knee injury to discovering mindfulness through cycling, leading to a 70-pound weight loss and a profound life transformation. This candid conversation about dealing with depression is both powerful and hopeful.Key Takeaways:
The Power of Mindfulness: Jeremy's journey into mindfulness began with cycling, helping him to be present and alleviate anxieties. This practice...
2023-12-191h 04
The Life Shift | Conversations About Life Before and AfterCelebrating 100 Episodes: A Journey of Resilience and Growth | The Life Shift PodcastJoin host Matt Gilhooly in a special episode of The Life Shift Podcast, marking a significant milestone of 100 episodes. This episode is a celebration of the transformative journeys and enduring wisdom shared by a diverse range of guests, reflecting on life's pivotal shifts.Episode Highlights:Celebrating Milestones: Reflect on the remarkable journey from a school assignment to a hundred episodes, filled with captivating stories and life-changing insights.Wisdom from 100 Episodes: Dive into a compelling montage of responses from all 100 previous guests, exploring their advice to their past selves at critical life-shift moments.Matt's Personal Reflection: Matt...
2023-12-151h 21
The Life ShiftCelebrating 100 Episodes: A Journey of Resilience and Growth | The Life Shift PodcastJoin host Matt Gilhooly in a special episode of The Life Shift Podcast, marking a significant milestone of 100 episodes. This episode is a celebration of the transformative journeys and enduring wisdom shared by a diverse range of guests, reflecting on life's pivotal shifts.Episode Highlights:
Celebrating Milestones: Reflect on the remarkable journey from a school assignment to a hundred episodes, filled with captivating stories and life-changing insights.
Wisdom from 100 Episodes: Dive into a compelling montage of responses from all 100 previous guests, exploring their advice to their past selves at critical life-shift moments.
Matt's Personal Reflection...
2023-12-151h 22
The Life Shift | Conversations About Life Before and AfterBONUS: In Memory of Joan Gilhooly & a "Super September" Life Shift Podcast AnnouncementOn September 1, 1989, when I was just eight years old, my mother was killed in a motorcycle accident. As I have discussed on this show, this moment shaped not only my childhood but also my adulthood. It is also the reason The Life Shift Podcast exists. Through the Life Shift podcast, I have had the opportunity to heal parts of myself that I didn't even know were broken.In honor of my mother, Joan Gilhooly, I have dedicated September as "Super September," where I will be releasing two impactful episodes per week. I hope that listeners will find...
2023-09-0107 min
The Life ShiftBONUS: In Memory of Joan Gilhooly & a "Super September" Life Shift Podcast AnnouncementOn September 1, 1989, when I was just eight years old, my mother was killed in a motorcycle accident. As I have discussed on this show, this moment shaped not only my childhood but also my adulthood. It is also the reason The Life Shift Podcast exists. Through the Life Shift podcast, I have had the opportunity to heal parts of myself that I didn't even know were broken.In honor of my mother, Joan Gilhooly, I have dedicated September as "Super September," where I will be releasing two impactful episodes per week. I hope that listeners will...
2023-09-0108 min
The Life Shift | Conversations About Life Before and AfterWhat Would You Say? 27 Reflections on Pivotal MomentsThis bonus episode recaps the final statements from episodes 33-60, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring.In this episode, guests share advice such as not worrying about the big picture, focusing on what's in your control, and seeking a coach for guidance. They also emphasize the importance of self-love, taking risks, and embracing life's messiness. Many guests reflect on how their past experiences have shaped them into who they are today...
2023-07-1327 min
The Life ShiftWhat Would You Say? 27 Reflections on Pivotal MomentsThis bonus episode recaps the final statements from episodes 33-60, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring.In this episode, guests share advice such as not worrying about the big picture, focusing on what's in your control, and seeking a coach for guidance. They also emphasize the importance of self-love, taking risks, and embracing life's messiness. Many guests reflect on how their past experiences have shaped them into who they are...
2023-07-1328 min
The Life Shift | Conversations About Life Before and AfterBONUS: Celebrating the Women Who Shaped Me: A Special Mother's Day EpisodeIn this bonus Mother's Day episode of The Life Shift Podcast, I share a small portion of a letter that my dad wrote to me. The letter reflects on the life of my mother, Joan Gilhooly, who was a kind woman with a big heart. My mother tragically passed away at the young age of 32 while on a cross-country motorcycle trip with her boyfriend. This event turned my life upside down and forced me to experience grief and loss at a young age.I reflect on how my mother's passing impacted my life and how it led...
2023-05-1418 min
The Life ShiftBONUS: Celebrating the Women Who Shaped Me: A Special Mother's Day EpisodeIn this bonus Mother's Day episode of The Life Shift Podcast, I share a small portion of a letter that my dad wrote to me. The letter reflects on the life of my mother, Joan Gilhooly, who was a kind woman with a big heart. My mother tragically passed away at the young age of 32 while on a cross-country motorcycle trip with her boyfriend. This event turned my life upside down and forced me to experience grief and loss at a young age.I reflect on how my mother's passing impacted my life and how it...
2023-05-1419 min
The Life Shift | Conversations About Life Before and AfterThe Importance of Courageous Leadership and Trust in Business | Ryan Berman
In this episode, Ryan Berman shares his inspirational journey of self-discovery through writing a book and pursuing courageous ideas in business.“Like when you first tiptoe into that world, you have your own idea of what, like a powerful entrepreneur is gonna be like until you know, something about the word COURAGE resonates with them, and he comes up and has lunch with me. And so, like you, you realize that you're not that different. And I think that was big, you know, in my own mind, I was putting space between who I was and th...
2023-05-021h 01
The Life ShiftThe Importance of Courageous Leadership and Trust in Business | Ryan BermanIn this episode, Ryan Berman shares his inspirational journey of self-discovery through writing a book and pursuing courageous ideas in business.“Like when you first tiptoe into that world, you have your own idea of what, like a powerful entrepreneur is gonna be like until you know, something about the word COURAGE resonates with them, and he comes up and has lunch with me. And so, like you, you realize that you're not that different. And I think that was big, you know, in my own mind, I was putting space between who I was and th...
2023-05-021h 02
The Life Shift | Conversations About Life Before and AfterFrom Chasing Success to Prioritizing Self-Care: A Life-Changing Journey | Matt LeBris
In this episode of The Life Shift Podcast, Matt LeBris shares his journey of chasing external success, the attention that comes with it, and how he shifted his focus to internal growth."The chase was all about the attention, right? Because I have been programmed over the course of my life too. Get attention through achievement, get love through achievement. So it's not the worst thing in the world because it led me to achieve a lot. So I'm not gonna sit here and say that it was like, you know, I'm a victim to this...
2023-04-181h 13
The Life ShiftFrom Chasing Success to Prioritizing Self-Care: A Life-Changing Journey | Matt LeBrisIn this episode of The Life Shift Podcast, Matt LeBris shares his journey of chasing external success, the attention that comes with it, and how he shifted his focus to internal growth."The chase was all about the attention, right? Because I have been programmed over the course of my life too. Get attention through achievement, get love through achievement. So it's not the worst thing in the world because it led me to achieve a lot. So I'm not gonna sit here and say that it was like, you know, I'm a victim to this...
2023-04-181h 14
The Life Shift | Conversations About Life Before and AfterBONUS: “Creating Your Life Shift Moment with Matt Gilhooly” on The Eternal OptimistAs a special treat to The Life Shift Podcast listeners, I wanted to share an episode I recorded with Matt Drinkhahn of The Eternal Optimist for his show. This episode was released on November 2, 2022.As our shows have similar messages, if you like The Life Shift podcast, I think you might like The Eternal Optimist Podcast.Show Description:The ‘Eternal Optimist’ is a show for people who see the good in the world and want to make a positive difference in the lives of their families and communities! Twice a week...
2023-04-1350 min
The Life ShiftBONUS: “Creating Your Life Shift Moment with Matt Gilhooly” on The Eternal OptimistAs a special treat to The Life Shift Podcast listeners, I wanted to share an episode I recorded with Matt Drinkhahn of The Eternal Optimist for his show. This episode was released on November 2, 2022.As our shows have similar messages, if you like The Life Shift podcast, I think you might like The Eternal Optimist Podcast.Show Description:The ‘Eternal Optimist’ is a show for people who see the good in the world and want to make a positive difference in the lives of their families and communities! Twice a we...
2023-04-1351 min
The Life Shift | Conversations About Life Before and AfterA Lasting Legacy: A Father's Advice and How it Changed One Man's Life | Matt Drinkhahn
Matt Drinkhahn's inspiring journey is one to be admired! From overcoming bullying to his three-day golf tournament with his father, which gave him a deeper understanding of parenting, his life has been shaped by strong moments of resilience. Throughout the conversation, we continually return to a moment with his father after a tough day in school when Matt faced his first real sense of rejection. It is this moment that Matt attributes to his strength and resilience.“I know I was reawakened, you know, by this legacy of dad and moving forward in the future. Uh, yo...
2023-01-241h 05
The Life ShiftA Lasting Legacy: A Father's Advice and How it Changed One Man's Life | Matt DrinkhahnMatt Drinkhahn's inspiring journey is one to be admired! From overcoming bullying to his three-day golf tournament with his father, which gave him a deeper understanding of parenting, his life has been shaped by strong moments of resilience. Throughout the conversation, we continually return to a moment with his father after a tough day in school when Matt faced his first real sense of rejection. It is this moment that Matt attributes to his strength and resilience.“I know I was reawakened, you know, by this legacy of dad and moving forward in the future. Uh, yo...
2023-01-241h 06
The Life Shift | Conversations About Life Before and AfterREPLAY: Honoring Memories, Overcoming Life's Challenges: A Story of Grief, Growth And Empowerment | Matt GilhoolyThis is a REPLAY of episode 11, launched in May 2022. I wanted to share this episode again for new subscribers that have yet to hear my story and the WHY behind The Life Shift Podcast.In this episode, we flipped the script so I could tell my story. Throughout the first batch of episodes, the guests (and listeners) asked when I would tell my story. So, in this episode, my first guest, Christin Lindley, leads the conversation as I share the pivotal moments that shaped my life and eventually led to The Life Shift podcast.
2022-12-291h 12
The Life ShiftREPLAY: Honoring Memories, Overcoming Life's Challenges: A Story of Grief, Growth And Empowerment | Matt GilhoolyThis is a REPLAY of episode 11, launched in May 2022. I wanted to share this episode again for new subscribers that have yet to hear my story and the WHY behind The Life Shift Podcast.In this episode, we flipped the script so I could tell my story. Throughout the first batch of episodes, the guests (and listeners) asked when I would tell my story. So, in this episode, my first guest, Christin Lindley, leads the conversation as I share the pivotal moments that shaped my life and eventually led to The Life Shift podcast.
2022-12-291h 13
The Eternal OptimistCreating Your Life Shift Moment with Matt GilhoolyMajor life events come packed with a full array of emotions. For example, getting that long overdue promotion can be a happy event. On the other hand, losing a parent can be quite destructive. But here's the thing, however dramatic these events are, they can still provide us with perspectives and opportunities to change our lives. Matt Gilhooly is the host of The Life Shift Podcast, where he has candid conversations with people about the pivotal moments that dramatically changed their lives. His mission is to highlight life-altering moments and humanize the struggles and triumphs we face i...
2022-11-0246 min
The Life Shift | Conversations About Life Before and AfterBONUS EPISODE - Wrap Up for First 32 EpisodesTo celebrate the end of season one, I compiled a collection of the final questions for each of the first 32 episodes of The Life Shift Podcast. I know that many listeners like to hear how the guest answers the final question.Typically the questions are:"If you could go back to the version of you right before your pivotal moment, what would you say?""If someone listening is in a similar position, what would you want to tell them?"What have you learned from this moment?"Thank you...
2022-10-2134 min
The Life ShiftBONUS EPISODE - Wrap Up for First 32 EpisodesTo celebrate the end of season one, I compiled a collection of the final questions for each of the first 32 episodes of The Life Shift Podcast. I know that many listeners like to hear how the guest answers the final question.Typically the questions are:
"If you could go back to the version of you right before your pivotal moment, what would you say?"
"If someone listening is in a similar position, what would you want to tell them?
"What have you learned from this moment?"
Thank you for being...
2022-10-2135 min
The Life ShiftStaying Sober Requires Finding the Right People | Hondu KnightWelcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever!In this episode, Matt speaks with photographer and drum teacher Hondu Knight.Hondu shares this journey to sobriety and the moments that triggered his addiction. Most importantly, we discuss how he stays sober daily and the everyday struggles that try to pull him from his 6+ year sobriety.He reminds all listeners to find the right people who support you no matter what demons you are fighting. Those are the ones to hold close....
2022-09-201h 00
The Life ShiftFinding a Sense of Self after an Unexpected Divorce | Heather TorresWelcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by educator, award-winning professional artist, and entrepreneur Heather Torres. Heather shares her story of when her 18-year marriage ended unexpectedly and changed everything she knew about herself and the world around her. Listen as Heather tells us how she went from what she considered happily married to separated and divorced within three months. Then, less than five months later, she found herself forced to face h...
2022-09-1352 min
The Life ShiftFulfilling the Final Wishes of a Mentor | J. Rodríguez, Ph.D.Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by communication extraordinaire José I. Rodríguez. Dr. J shares his story of connection through mentorship. He shares the milestones in his journey, from meeting his mentor in class to building a strong working relationship, witnessing his final words, and finally fulfilling his mentor’s last wish. Listen as Dr. J tells us how he centers all communication on human connection and works with educators...
2022-09-0657 min
The Life ShiftHealing from Childhood Trauma and PTSD | Ashley Pereira** This episode may contain content that is upsetting to some. Please read the notes below before listening. **---Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by Free Skin Co. business owner, branding, and marketing leader Ashley Pereira. Ashley shares deeply personal stories about her physically and sexually abusive upbringing. She shares the milestones in her journey, from leaving the situation to a devastatingly dark moment of a suicide attempt.
2022-08-3055 min
The Life ShiftFinding "Home" Away From Home | Noelle CheaibWelcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by English teacher, world traveler, and advertising and public relations graduate Noelle Cheaib. Noelle talks about the journey to finding purpose and a place that feels like home, triggered by a “hurry up and wait” process to return to Spain after a study abroad experience years earlier. Listen as Noelle tells stories about getting the phone call about the opportunity to move to Spain and havin...
2022-08-2351 min
The Life ShiftA Devastating Phone Call Changed Everything | Melissa MattoWelcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by Real Estate Agent, Broadway and Television Hair and Wig Supervisor, and former podcaster Melissa Matto. She's worked on numerous Broadway shows, the Today Show, The Tonight Show with Jimmy Fallon, and multiple Netflix Series. Melissa talks about the journey to finding her true passion, triggered by a sudden phone call she received while heading to the airport in an Uber. The hospital called to tell her that her...
2022-08-1646 min
The Life ShiftThe Permission to Let Go at a Devastating Moment | Erin BrowningWelcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by the Founder and Owner of Spaces of Grey, speech-language pathologist, Ayurvedic Health Counselor, and writer Erin Browning. Erin talks about witnessing the sudden death of her partner. It was sudden and tragic, but the conversation centers around the signs around her on the day of the tragedy. Listen as Erin shares moments about his passing that truly affected how she would go on witho...
2022-08-0958 min
The Life Shift | Conversations About Life Before and AfterJourney from Addiction to Self-Love and Triumph | Levi Kreis
In this episode of 'The Life Shift Podcast,' host Matt Gilhooly talks with Tony Award-winning artist Levi Kreis. This episode delves deep into Levi's transformative journey from the throes of addiction to the pinnacle of Broadway success. It's a raw, intimate exploration of personal struggles, the power of self-acceptance, and the relentless pursuit of one's true self. Levi opens up about his battles with addiction, the challenge of finding self-worth, and the ultimate realization of self-love through his unique artistic expression.Key Takeaways:Overcoming Addiction Through Self-Forgiveness:Levi's candid sharing of his addiction...
2022-08-021h 02
The Life ShiftJourney from Addiction to Self-Love and Triumph | Levi KreisIn this episode of 'The Life Shift Podcast,' host Matt Gilhooly talks with Tony Award-winning artist Levi Kreis. This episode delves deep into Levi's transformative journey from the throes of addiction to the pinnacle of Broadway success. It's a raw, intimate exploration of personal struggles, the power of self-acceptance, and the relentless pursuit of one's true self. Levi opens up about his battles with addiction, the challenge of finding self-worth, and the ultimate realization of self-love through his unique artistic expression.Key Takeaways:Overcoming Addiction Through Self-Forgiveness:Levi's candid sharing of his addiction...
2022-08-021h 03
The Life Shift | Conversations About Life Before and AfterUPDATE #2: 3,000 downloads! - 1,731 minutes recorded and more
In this update episode, I wanted to share some fun milestones. The Life Shift podcast hit 3,000 downloads today! Thank you for your continued support.In this episode, I also discuss how many episodes are recorded and ready to go, subscription ideas, fun recording stories, favorite parts of the process, and what's planned for the future.And as always, please subscribe and share an episode (or two) with someone you think might enjoy what we are creating here.Thank you for being so supportive,Matt Gilhooly...
2022-07-0813 min
The Life ShiftUPDATE #2: 3,000 downloads! - 1,731 minutes recorded and moreIn this update episode, I wanted to share some fun milestones. The Life Shift podcast hit 3,000 downloads today! Thank you for your continued support.In this episode, I also discuss how many episodes are recorded and ready to go, subscription ideas, fun recording stories, favorite parts of the process, and what's planned for the future.And as always, please subscribe and share an episode (or two) with someone you think might enjoy what we are creating here.Thank you for being so supportive,Matt Gilhooly...
2022-07-0814 min
The Life Shift | Conversations About Life Before and AfterSometimes Things Shatter to Reveal Our Authentic Selves | Becca Berkey
In this episode, I talk to my friend Becca Berkey about the more recent pivotal moments in her life – the convergence of many nearly simultaneously. In one year, Becca got pregnant at 37, lost two family members on the same day, and then the world shut down due to the pandemic. But the most interesting part about her story is her journey that brought her to live authentically – driven by her values.My favorite part of this story is how she describes her journey – as a vase with cracks that eventually shattered to be reborn as something new, p...
2022-06-281h 04
The Life ShiftSometimes Things Shatter to Reveal Our Authentic Selves | Becca BerkeyIn this episode, I talk to my friend Becca Berkey about the more recent pivotal moments in her life – the convergence of many nearly simultaneously. In one year, Becca got pregnant at 37, lost two family members on the same day, and then the world shut down due to the pandemic. But the most interesting part about her story is her journey that brought her to live authentically – driven by her values.My favorite part of this story is how she describes her journey – as a vase with cracks that eventually shattered to be reborn as something new, p...
2022-06-281h 05
The Life Shift | Conversations About Life Before and AfterBurning Everything to Find True Purpose | Kelly Anderson
In this episode, I host my new connection, Kelly Anderson. Kelly and I met through LinkedIn, but as you will notice through the conversation, we found a strong connection through the discussion about her pivotal moments. In this episode, Kelly talks about how she left the corporate world to find her purpose. Her story will resonate with anyone that has ever asked themselves, “Is this all there is to life? The same routine day in and day out?” I loved having this conversation with Kelly and creating new, stronger bonds with people living their purpose.Kelly is a...
2022-06-2156 min
The Life ShiftBurning Everything to Find True Purpose | Kelly AndersonIn this episode, I host my new connection, Kelly Anderson. Kelly and I met through LinkedIn, but as you will notice through the conversation, we found a strong connection through the discussion about her pivotal moments. In this episode, Kelly talks about how she left the corporate world to find her purpose. Her story will resonate with anyone that has ever asked themselves, “Is this all there is to life? The same routine day in and day out?” I loved having this conversation with Kelly and creating new, stronger bonds with people living their purpose.Kelly is a...
2022-06-2157 min
The Life Shift | Conversations About Life Before and AfterUPDATE #1: Leave a Message for The Life Shift Podcast - PodInboxIn this update episode, I wanted to share information about current recordings, future plans, and a fun new option to leave an audio message for the show. I hope to get some great reflections, comments, or general information you want to share after listening. I'd love to include these recordings in future episodes as we continue to build The Life Shift Podcast community.To leave an audio message for me or a future episode, please visit:PodInbox - https://podinbox.com/thelifeshiftpodcastAnd as always, please subscribe...
2022-06-2009 min
The Life ShiftUPDATE #1: Leave a Message for The Life Shift Podcast - PodInboxIn this update episode, I wanted to share information about current recordings, future plans, and a fun new option to leave an audio message for the show. I hope to get some great reflections, comments, or general information you want to share after listening. I'd love to include these recordings in future episodes as we continue to build The Life Shift Podcast community.To leave an audio message for me or a future episode, please visit:PodInbox - https://podinbox.com/thelifeshiftpodcastAnd as always, please subscribe and share an...
2022-06-1910 min
The Life Shift | Conversations About Life Before and AfterBroadway to Memphis: The Journey to Finding What Matters | Randy Redd
In this episode, my friend Randy Redd joins me to discuss his long and winding road through Broadway, film, and television that brought him to find something that brings fire to his heart. We talked about his journey as a writer, musician, actor, singer, and anything New York City needed from him. Randy describes his attempts at escaping the hustle and bustle only to be pulled back. And then, one day, he just knew it was time to make the changes that brought him to where he is now.RANDY REDD is a Writer, Director, Producer...
2022-06-141h 01
The Life ShiftBroadway to Memphis: The Journey to Finding What Matters | Randy ReddIn this episode, my friend Randy Redd joins me to discuss his long and winding road through Broadway, film, and television that brought him to find something that brings fire to his heart. We talked about his journey as a writer, musician, actor, singer, and anything New York City needed from him. Randy describes his attempts at escaping the hustle and bustle only to be pulled back. And then, one day, he just knew it was time to make the changes that brought him to where he is now.RANDY REDD is a Writer, Director, Producer...
2022-06-141h 02
The Life Shift | Conversations About Life Before and AfterBONUS EPISODE #2- In Memory of Eva GilhoolyI wanted to share something about my grandmother in this special short episode. In episode 11, I shared my story with the help of my friend Christin. But for this bonus episode, I wanted to commemorate the anniversary of my grandmother's death (June 14, 2015) with a fun memory and a memento I recorded years ago. And, of course, it is about Josh Groban.Please enjoy. I appreciate all my listeners as we explore The Life Shift journeys presented by my beautiful guests.To listen to more conversations about pivotal moments that changed lives forever...
2022-06-1409 min
The Life ShiftBONUS EPISODE #2- In Memory of Eva GilhoolyI wanted to share something about my grandmother in this special short episode. In episode 11, I shared my story with the help of my friend Christin. But for this bonus episode, I wanted to commemorate the anniversary of my grandmother's death (June 14, 2015) with a fun memory and a memento I recorded years ago. And, of course, it is about Josh Groban. Please enjoy. I appreciate all my listeners as we explore The Life Shift journeys presented by my beautiful guests.To listen to more conversations about pivotal moments that changed lives forever, subscribe...
2022-06-1410 min
The Life Shift | Conversations About Life Before and AfterIt Took Almost Losing a Leg to Chase After a Dream Career | David Toback
In this episode, I am joined by my friend David Toback, a voice actor and creator of the GVAA Rate Guide used by non-union voice actors. In our conversation, we talk about how a collection of shifts in his life led him to lean into his passion and be more open to the universe. In addition, we learn how some life-altering shifts introduced him to the idea that he can truly do whatever he wants.David is a Voice Actor, COO of the GVAA, creator of the GVAA Rate Guide, a rates & performance coach, and one...
2022-06-071h 00
The Life ShiftIt Took Almost Losing a Leg to Chase After a Dream Career | David TobackIn this episode, I am joined by my friend David Toback, a voice actor and creator of the GVAA Rate Guide used by non-union voice actors. In our conversation, we talk about how a collection of shifts in his life led him to lean into his passion and be more open to the universe. In addition, we learn how some life-altering shifts introduced him to the idea that he can truly do whatever he wants.David is a Voice Actor, COO of the GVAA, creator of the GVAA Rate Guide, a rates & performance coach, and one...
2022-06-071h 01
The Life Shift | Conversations About Life Before and AfterBONUS EPISODE #1 - After The RecordingIn this special bonus episode, guests from episodes 1, 4, and 8 joined me in a conversation after the recordings. Christin, Adrienne, and Marty share reflections about sharing their stories on the podcast, ask questions, and discuss general thoughts on the ideas of grief, self-awareness, and other The Life Shift Podcast-related topics.Future bonus episodes will be live-streamed on The Life Shift Podcast Facebook page in the future. Please join us there so that you are invited to the next live session with other episode guests.As a note: this episode was live-streamed to Facebook...
2022-06-041h 09
The Life ShiftBONUS EPISODE #1 - After The RecordingIn this special bonus episode, guests from episodes 1, 4, and 8 joined me in a conversation after the recordings. Christin, Adrienne, and Marty share reflections about sharing their stories on the podcast, ask questions, and discuss general thoughts on the ideas of grief, self-awareness, and other The Life Shift Podcast-related topics.Future bonus episodes will be live-streamed on The Life Shift Podcast Facebook page in the future. Please join us there so that you are invited to the next live session with other episode guests.As a note: this episode was live-streamed to Facebook and...
2022-06-041h 10
The Life Shift | Conversations About Life Before and AfterA Spiritual Kick in the Pants: Embracing Your Soul's Calling | Ana Reina
Sometimes all you need is a kick in the pants to find your life's purpose, even if it’s spiritual. My friend Ana Reina joins The Life Shift podcast to discuss how a meditation and spiritual reading session kicked her into high gear to start living her true purpose. We discuss the moments along her journey that always led her to where she is now, but how that one specific moment changed everything.Ana Reina is a former Entertainment Business Manager & Consultant for aspiring musicians and professionals in the music industry. After a life-shifting experience, Ana tr...
2022-05-3149 min
The Life ShiftA Spiritual Kick in the Pants: Embracing Your Soul's Calling | Ana ReinaSometimes all you need is a kick in the pants to find your life's purpose, even if it’s spiritual. My friend Ana Reina joins The Life Shift podcast to discuss how a meditation and spiritual reading session kicked her into high gear to start living her true purpose. We discuss the moments along her journey that always led her to where she is now, but how that one specific moment changed everything.Ana Reina is a former Entertainment Business Manager & Consultant for aspiring musicians and professionals in the music industry. After a life-shifting experience, Ana tr...
2022-05-3150 min
The Life Shift | Conversations About Life Before and AfterHonoring Memories, Overcoming Life's Challenges: A Story of Grief, Growth and Empowerment | Matt Gilhooly
In this episode, we flipped the script so I could tell my story. Throughout the first batch of episodes, the guests (and listeners) asked when I would tell my story. So, in this episode, my first guest, Christin Lindley, leads the conversation as I share the pivotal moments that shaped my life and eventually led to The Life Shift podcast.As a child, Matt faced his mother's sudden and unexpected death. At just 8 years old, he had to grapple with the grief and sadness that comes with such a tragedy. He was also forced to adjust...
2022-05-241h 10
The Life ShiftHonoring Memories, Overcoming Life's Challenges: A Story of Grief, Growth and Empowerment | Matt GilhoolyIn this episode, we flipped the script so I could tell my story. Throughout the first batch of episodes, the guests (and listeners) asked when I would tell my story. So, in this episode, my first guest, Christin Lindley, leads the conversation as I share the pivotal moments that shaped my life and eventually led to The Life Shift podcast.As a child, Matt faced his mother's sudden and unexpected death. At just 8 years old, he had to grapple with the grief and sadness that comes with such a tragedy. He was also forced to adjust...
2022-05-241h 11
The Life Shift | Conversations About Life Before and AfterPersistence in Pursuing Your Dreams : Music Paved the Way for Everything Else | Alex Knight
In this episode, Alex and I talk about how his passion for music began and how music kept calling him back no matter how much he tried to choose other paths. After failing a band placement test in school, Alex almost gave up music. But he got an electric guitar, and his younger brother got a drum set on the same day, setting in motion nearly every significant aspect of his life from that point on.Alex Knight is a musician, writer, and music video director with over a decade of experience in various aspects of...
2022-05-1756 min
The Life ShiftPersistence in Pursuing Your Dreams : Music Paved the Way for Everything Else | Alex KnightIn this episode, Alex and I talk about how his passion for music began and how music kept calling him back no matter how much he tried to choose other paths. After failing a band placement test in school, Alex almost gave up music. But he got an electric guitar, and his younger brother got a drum set on the same day, setting in motion nearly every significant aspect of his life from that point on.Alex Knight is a musician, writer, and music video director with over a decade of experience in various aspects of...
2022-05-1757 min
The Life Shift | Conversations About Life Before and AfterAfter a Tragic Accident, Love Carries on in Memories and the Children | Rachel Fiorello
In this episode, I speak with my high school friend (and my grandmother's favorite neighbor), Rachel. She tells the story of fate intervening multiple times on her journey to marry the love of her life, Matt. Love won, and Rachel and Matt created a beautiful family of four. In a single moment in 2019, Rachel's dream was shattered after losing her husband, Matt, in a tragic accident.We talk about how things have changed for her and her daughters. My favorite part of this conversation is when Rachel tells us how she keeps the memory of Matt alive...
2022-05-1058 min
The Life ShiftAfter a Tragic Accident, Love Carries on in Memories and the Children | Rachel FiorelloIn this episode, I speak with my high school friend (and my grandmother's favorite neighbor), Rachel. She tells the story of fate intervening multiple times on her journey to marry the love of her life, Matt. Love won, and Rachel and Matt created a beautiful family of four. In a single moment in 2019, Rachel's dream was shattered after losing her husband, Matt, in a tragic accident.We talk about how things have changed for her and her daughters. My favorite part of this conversation is when Rachel tells us how she keeps the memory of Matt alive...
2022-05-1059 min
The Life Shift | Conversations About Life Before and AfterHow Losing a Mother as a Teen Can Shape a Man | Marty Klein
In this episode of The Life Shift podcast, I talked to my friend Marty about the loss of his mother as a child. We highlight the similarities in our shifts throughout this conversation and note the vastly different ways our lives changed. What I found most interesting in our chat is how Marty's upbringing likely somewhat dictated his approach to loss and grief. We discussed how those early childhood moments may have been integral in how Marty curated the life he wanted to live.Once a proud Californian, Marty now calls Orlando, Florida, home but loves to...
2022-05-0354 min
The Life ShiftHow Losing a Mother as a Teen Can Shape a Man | Marty KleinIn this episode of The Life Shift podcast, I talked to my friend Marty about the loss of his mother as a child. We highlight the similarities in our shifts throughout this conversation and note the vastly different ways our lives changed. What I found most interesting in our chat is how Marty's upbringing likely somewhat dictated his approach to loss and grief. We discussed how those early childhood moments may have been integral in how Marty curated the life he wanted to live.Once a proud Californian, Marty now calls Orlando, Florida, home but loves to...
2022-05-0355 min
The Life Shift | Conversations About Life Before and AfterTrailer: The Life Shift Podcast
This is the Life Shift podcast.Host Matt Gilhooly has candid conversations with people about the pivotal moments that changed their lives forever.We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face.But most importantly, we learn that we are not alone.The Life Shift podcast highlights life-altering moments and humanizes the struggles and the triumphs through them all.Please subscribe on your favorite podcast app and listen to new...
2022-03-1004 min
The Life ShiftTrailer: The Life Shift PodcastThis is the Life Shift podcast.Host Matt Gilhooly has candid conversations with people about the pivotal moments that changed their lives forever.We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face.But most importantly, we learn that we are not alone.The Life Shift podcast highlights life-altering moments and humanizes the struggles and the triumphs through them all.Please subscribe on your favorite podcast app and listen to new...
2022-03-1005 min
Behind Door 6D10. EpilogueEpilogue
Behind Door 6D - Kindle Format
https://www.amazon.com/Behind-Door-6D-Matt-Gilhooly-ebook/dp/B07P8QQZ29
2020-01-0902 min
Behind Door 6D9. Acceptance / June 2015Acceptance
June 2015
Behind Door 6D - Kindle Format
https://www.amazon.com/Behind-Door-6D-Matt-Gilhooly-ebook/dp/B07P8QQZ29
2020-01-0904 min