Shows
Awfully Soft Dad Beard2.1 ASDB Returns!After a nearly year-long hiatus, the Awfully Soft Dad Beard Podcast returns. Host Matt Lane explains the long pause and hints at things to come.
#ParentingSurprises#UnexpectedPregnancy#FamilyLife#FatherhoodJourney#DadLife#ParentingStories#ParentingPodcast#NewBaby#LifeWithKids#FamilyFirst#ParentingRealTalk#PodcastHiatus#PodcastComeback#ParentingStruggles#NonHormonalBirthControl#FatherhoodUnfiltered#PodcastForDads#FamilyJourney2024-07-1004 min
Shapers & BuildersBuilding Tools for Shape Up – Klaus Breyer & Matt Lane (Co-founders of Dumplink)#Bonus: In season 1 of this podcast, I've been speaking with a lot of teams who have adopted Shape Up, a delivery framework originally created at Basecamp. If you've never heard of Shape Up, check below for a link to the video "Shaping in a nutshell" by Ryan Singer, former head of strategy at Basecamp and author of the book "Shape Up - Stop Running in Circles and Ship Work that Matters".Today I am joined by Klaus Breyer and Matt Lane for a very special bonus episode. Matt and Klaus met through the Shape Up forum when...2023-12-061h 16
Awfully Soft Dad BeardAwfully Soft Dad Beard- EP 0Welcome to the 'Awfully Soft Dad Beard' podcast, where we dive into modern fatherhood and gender roles with respect, empathy, and authenticity. Join your host Matt Lane as we explore the evolving landscape of being a dad in today's world. From debunking stereotypes to nurturing emotional connections, each episode brings you real stories, expert insights, and actionable takeaways. Whether you're a dad, mom, or anyone curious about the journey of modern fatherhood, tune in for heartfelt conversations that celebrate the strength and vulnerability of being an “Awfully Soft Dad” with an “Awfully Soft Dad Beard.”2023-08-1704 min
The Better Than Yesterday Everyday PodcastEP.103 Motivation Through Guilt? Michael PreliczI speak to Michael Prelicz who in the 30 Day Full Body Group Challenge responded to my words of encouragement with a differing opinion on if those words can word. We speak on is the perspective of the context of those words. There isn't a one size fits all with Mental Fitness. Michael speaks on what this style did for him even when he was a child. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare...2021-03-161h 10
The Better Than Yesterday Everyday PodcastEP.102 I Learned This and It Changed EverythingThis this this...I learned this and it changed everything. I'm grateful and am working super hard to impact people with Fitness/Wellness. Thank you for being here to listen. Means the world. In this episode I speak on the light bulbs I had at the time of recording this as this is another Matt's Mental Fitness. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement...2021-03-0210 min
The Better Than Yesterday Everyday PodcastEP.101 Personal Trainer Answers Your Questions 4►30 Day Full Body Group Challenge https://mattlanefitness.trainerize.com/ Soooo Holden and I get after it again! We take to Reddit for fitness questions to answer from me a personal trainer. Wanna see the video version? Link below. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Ch...2021-02-2309 min
The Better Than Yesterday Everyday PodcastEP.100 Looking Back at The First 100 Episodes(LIVE)►30 Day Full Body Group Challenge: https://mattlanefitness.trainerize.com/ Jenna and I speak on the first 100 episodes of this podcast. We had many ups and downs throughout the time that it took to get to EP.100. We speak on the concept that this podcast almost never came to fruition. We have more value to bring and we thank you for taking this ride with us. Here's to the next goal of EP.500. Lastly there's an additional 15 bonus episodes sprinkled throughout this podcast list so check em out. This is the Better Th...2021-02-1640 min
The Better Than Yesterday Everyday PodcastEP.99 Holden and Matt Look Back at 2020 Growth►30 Day Full Body Group Challenge: https://mattlanefitness.com/ Holden and I speak on our 2020 as creators, business, sponsorships, struggles, relationships, what we didn't expect and what we learned. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness....2021-02-0929 min
The Better Than Yesterday Everyday PodcastEP.98 Personal Trainer Answers Your Questions 3►30 Day Full Body Group Challenge https://mattlanefitness.trainerize.com/ Back at it with Jenna and Holden. We take to Reddit for fitness questions to answer from me a personal trainer. Wanna see the video version? Link below. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Sp...2021-02-0208 min
The Better Than Yesterday Everyday PodcastEP.97 Personal Trainer Answers Your Questions 2I go to Reddit for fitness questions to answer as a personal trainer. Wanna see the video version? Link below. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video on The Matt Lane Fitness YouTube channel: 2021-01-2614 min
The Better Than Yesterday Everyday PodcastEP.96 260lbs to 190lbs Miles McClain Mental Alchemy►30 Day Full Body Group Challenge: https://mattlanefitness.com/ Goals keep changing as my body does. I sit down with Miles McClain. Miles tells his journey of dropping 70lbs over the course of 2 years. He talks about his mistakes, wins and also the strengthening of his marriage because of Fitness. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Mat...2021-01-1952 min
The Better Than Yesterday Everyday PodcastEP.93 Relationships "Shouldn't Bring You Happiness"►30 Day Full Body Group Challenge: mattlanefitness.com/30dayfullbodygroupchallenge Jenna and I speak on previous relationships and how we've learned that the relationship isn't what you should be seeking. It's the good that you both bring to the relationship that creates the relationship. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Pe...2021-01-1935 min
The Better Than Yesterday Everyday PodcastEP.95 You're Strong...I'm Not►30 Day Full Body Group Challenge: https://mattlanefitness.com/ In this episode Jenna and I were headed out for date night but instead went for a walk and we decided to turn that conversation that you never capture but you wish you would have into a podcast. We speak on the concept of "staying motivated" and why Jenna feels that she isn't as strong as me. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, We...2021-01-1219 min
The Better Than Yesterday Everyday PodcastEP.94 How Much Protein? Personal Trainer Answers Your Questions 1I go to Reddit for fitness questions to answer as a personal trainer. Wanna see the video version? Link below. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video on The Matt Lane Fitness YouTube channel: 2021-01-0510 min
The Better Than Yesterday Everyday PodcastEP.92 Where Have We Been? || Live at the Top of the Well►30 Day Full Body Group Challenge: mattlanefitness.com/30dayfullbodygroupchallenge In this long awaited episode Jenna and I jump back in the studio and paint the picture of where we've been. Balance has been restored and we will still continue to pivot. Thank you for sticking by our side and always supporting us. We love ya. ❤️💪🏼 This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement...2020-12-2247 min
The Better Than Yesterday Everyday PodcastEP.91 Labels Shouldn't = Self Worth | Interview on the PBNP Podcast►30 Day Full Body Group Challenge https://www.trainerize.me/checkout/mattlanefitness/Matt.LaneFitness?planID=32790&mode=checkout In this episode I speak with Tyrone Rainey from the PBNP Podcast and Mercenary Athletics. We talk on how to cope with hate, lack of confidence, being a business owner and content creator, balance and much more on never looking for perfection yet always progressing. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is...2020-12-151h 01
The Better Than Yesterday Everyday PodcastEP.90 Why I Left My Wife at the Movie Theatre to Go WorkoutIn this episode Jenna and I cover the story of how early in my fitness journey I left her at the movie theatre to go workout. Fitness Maturity is something that wasn't present at my early stage in fitness. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together...2020-12-0807 min
The Better Than Yesterday Everyday PodcastEP.89 Why I Didn't Get MadMy vehicle was hit in a parking lot and I was nowhere near it when it happened. I tell the story behind what happened and how you respond will greatly impact the outcome. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane...2020-12-0107 min
The Better Than Yesterday Everyday PodcastEP.88 Self Motivation Life & Fitness Day 3 of 7 Days of LIVEThis was Self Motivation Life & Fitness Day 3 of 7 Days of LIVE on the Matt Lane Fitness youtube channel. We had more people call in to talk about how they struggle with the concepts and I offered some perspective and options for them. I love ya MFM. ❤️💪🏼 This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal T...2020-11-2446 min
The Better Than Yesterday Everyday PodcastEP.87 Matt & Jeremy (My Friend Watches) Talk Marvel Movies & Mental Fitness 1This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video on The Matt Lane Fitness YouTube channel: Click to watch video Jeremy's YT Channel: https://www.youtube.com/user/jeremygbranch82 ...2020-11-171h 17
The Better Than Yesterday Everyday PodcastEP.86 First Coaching Call For 30 Day Full Body Group ChallengeThis is a look into what the 30 Day Full Body Group Challenge Coaching calls look like. This program is something I've been working on since 2017. There is a lot of value here as we as a group go after our wellness using mental fitness. If you're interested in joining the next 30 Day Full Body Group Challenge I will have instructions that follow soon. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but n...2020-11-1054 min
The Better Than Yesterday Everyday PodcastEP.85 Why I Stopped Working Out After 11 YearsIn 2020 after 11 years I stopped training in every fashion. In this podcast I dive into why that was. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video on The Matt Lane Fitness YouTube channel: C...2020-11-0308 min
The Better Than Yesterday Everyday PodcastEP.84 P.1&2 "The Why"(AKA your driving force) Day 2 of 7 Days of LIVEThis was P.1&2 "The Why"(AKA your driving force) Day 2 of 7 Days of LIVE on the Matt Lane Fitness youtube channel. Numerous people called into the LIVE and so many of the Mental Fit Mafia shared their challenges which was awesome because we all grew a little together. I love you MFM. ❤️💪🏼 This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna...2020-10-271h 08
The Better Than Yesterday Everyday PodcastEP.83 100 Movies I've Watched(My Top 5 Favorites)Movies have taught me more than I thought they would. 2020 has been a hell of a year for everyone however I've been fortunate to learn from movies when I go into it open minded. I recalled the top 100 movies that hit me and discussed the 5 that meant the most. Full list down below. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses...2020-10-2014 min
The Better Than Yesterday Everyday PodcastEP.82 He lost 20lbs on The 12 Week BTYE Program Trevor MeachamIn this episode Matt speaks with Trevor Meacham who finished The 12 Week BTYE Program and was the most successful person to date with the program. Trevor talks about why he was able to complete all 84 days of the program with a full time job and adjusting to the end of a 11 year relationship. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses M...2020-10-1356 minThe Better Than Yesterday Everyday PodcastEP.81 Life Balance - Time Management/Relationships Day 1 of 7 Days of LIVEThis was Life Balance - Time Management/Relationships Day 1 of 7 Days of LIVE on the Matt Lane Fitness youtube channel. Numerous people called into the LIVE and so many of the Mental Fit Mafia shared their challenges which was awesome because we all grew a little together. I love you MFM. ❤️💪🏼 This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane...2020-10-061h 42
The Better Than Yesterday Everyday PodcastEP.80 Brute Force with the Owner of The Bar Bryan MayIn this episode we speak with Bryan from The Bar(Powerlifting gym Matt has been going to in Milton, Florida). Bryan speaks how his relentless passion for powerlifting and owning a gym has forced him to change for the better. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Ch...2020-09-291h 10
The Better Than Yesterday Everyday PodcastEP.79 7 Keys to Fitness DisciplineIn this episode I speak on the 7 Keys that I've found throughout my journey with Fitness Discipline. You should watch the video! Link below. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video on The Matt...2020-09-2207 min
The Better Than Yesterday Everyday PodcastEP.78 Ultimate & All Access Patron Only LIVE! 9-8-20In this episode Matt does the monthly Ultimate & All Access Patron Only LIVE. Alot of good happens in these LIVES. Thank you to the Patrons for saying yes to posting this publicly. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.2020-09-1548 min
The Better Than Yesterday Everyday PodcastEP.77 Pastor Dropped His BP 30 Points Using ONLY NutritionIn this episode Matt speaks to Pastor about his awesome progress with hit nutrition, how it's impacted his health and is literally adding years to his life. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video...2020-09-0809 min
The Better Than Yesterday Everyday PodcastEP.76 The Master of Being in the Moment - Craig ConnIn this episode we speak to Craig. Craig has been a friend of ours for 8 years. He went to nursing school with me, was the only person at our wedding and has taught Jenna and I so much because of his life experiences. He is someone that always has the ability to lift your spirit and this episode was no different. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off l...2020-08-251h 15
The Better Than Yesterday Everyday PodcastEP.75 Movies Aren't Made About Regular A** People - Jeremy BranchIn this episode Matt and Jenna speak to Jeremy Branch from Movies Are Terrible and the My Friend Watches series. Jeremy speaks on his experience/learning with being introspective, understanding personal growth, bipolar disorder and how content creation has brought him the most happiness even in his darkest times. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane...2020-08-181h 06
The Better Than Yesterday Everyday PodcastEP.74 I Changed Careers in 24 Hours - Andrew PerryThis episode was published out of order and Jenna was on still taking mental fitness time away from the show. In this episode Matt speaks to Andrew Perry who left one career to pursue something he had no idea about but based his decision on happiness. Gymnastics is something that he taught hisself and now that he teaches to athletes. Oh he's also a bodybuilder.....so ya know Matt vibed with him. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The sh...2020-08-1151 minThe Better Than Yesterday Everyday PodcastEP.73 Black Panther the movie brought Jon Knight to usIn this episode Matt and Jenna speak to Jon Knight. Jon found Matt and Jenna through the My Friend Watches Black Panther for the FIRST time on Holdens channel. However it was Jon's reaction video that dug into Matt and Jenna noticing the real messages within Black Panther Please refrain from spreading any hate on this episode as the Black Lives Matter movement and racially driven topics are talked about. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is...2020-08-041h 20
The Better Than Yesterday Everyday PodcastEP.72 I'm Always a Work in Progress - Derek BensonIn this episode Matt speaks to Derek Benson who recently gained his MBA(congrats!) and managed to stay WELL through the process. Derek credits the basics and being ok with not being the biggest guy in the gym as to why he's been successful. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a P...2020-07-2844 min
The Better Than Yesterday Everyday PodcastEP.71 Less Intensity with Consistency Lead to more Results - Robert CameronIn this episode Matt speaks with Robert Cameron about his recent fitness progress utilizing Consistency over Intensity. Hear how Camerons health stayed as his North star amidst COVID-19 and the recent loss of a loved one. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the...2020-07-2236 min
The Better Than Yesterday Everyday PodcastEP.70 Movie Breakdown with Mr. & Mrs. Fitness - featuring Matt and Jenna LaneIn this episode Matt and Jenna went on That's Movies Brother Podcast and talked all things movies. If you're new to this content Matt and Jenna have been collaborating with Holden Hardman since 2017 however movies reactions have been alot of the collabs lately. Tyler and Nate dig into the collaboration and cover movies that Matt and Jenna have and haven't seen. There was still behavior change value to be gained from this episode. Link to video version: https://youtu.be/qlwxoRru170 Tyler's Instagram: https://www.instagram.com/tyl...2020-07-141h 43The Better Than Yesterday Everyday PodcastEP.69 Matt & Jenna on Andrew Kaplans Shatter the Mold PodcastIn this episode Matt and Jenna went on the Shatter The Mold Podcast with Andrew Kaplan. Andrew dives into Matt Lane Fitness and why things are being done the way they are for Matt and Jenna. Andrew's social/contact info: Shatter the Mod Podcast www.shatterthemoldpodcast.com The Book: The Last Law of Attraction Book You'll Ever Need shorturl.at/cdwL7 Shatter the Mold Podcast EP.55 - Matt and Jenna Lane: Better Than Yesterday Everyday (Click here for EP.55) 2020-07-071h 00
The Better Than Yesterday Everyday PodcastEP.68 Matt & Jenna on Li Caras Unleash Your LightIn this episode Matt and Jenna join Li Cara on her Facebook show Unleash Your Light about our story/Spiritual Awakenings. No Video with this episode Li Cara social/contact info: https://www.unleashyourlight.org FREE PDF copy of Unleash Your Light at http://www.unleashyourlight.org/ (also available in digital download for $1) Find me at Unleash Your Light on FB https://www.facebook.com/unleashyourlight If you want to support the podcast check out the Patreon https://www.patreon.com/MattLaneFitness Je...2020-06-301h 26
The Better Than Yesterday Everyday PodcastEP.67 American Ninja Warrior Athlete Tyler GillettAmerican Ninja Warrior Athlete Tyler Gillett joins the podcast. Matt and Jenna talk to Tyler about his career with failure, juggling numerous roles as an athlete, actor and podcast host. Tyler gives and inside look at some of the behind the scenes of the very popular American Ninja Warrior show. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna...2020-06-2354 min
The Better Than Yesterday Everyday PodcastEP.66 How To Shatter The Mold - Andrew S. KaplanIn this episode Matt speaks with the host of the Shatter the Mold Podcast Andrew S. Kaplan about the Law of Attraction. Andrew digs into the concepts, common hold ups and debunks common misconceptions. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the c...2020-06-1650 min
The Better Than Yesterday Everyday PodcastLivestream Civil War, Doctor Strange, the MCU, and more - Matt, Jenna & HoldenThis is a bonus Livestream episode of what we've been doing on Holden's channel from 6/7/20. If you want to watch this livestream: https://www.youtube.com/watch?v=MJbkLXzkJsg 2020-06-101h 33
The Better Than Yesterday Everyday PodcastEP.65 We Are Everything & We Are Nothing - Li CaraIn this episode Matt and Jenna speak with the host of the Unleash Your Light Facebook show Li Cara about Spiritual Awakening. Li Cara covers how her trying past paved the way for her to find her purpose through content creation using spirituality. In Li Cara's words "THERE IS MORE TO THIS WORLD THAN WE SEE". This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted...2020-06-0956 min
The Better Than Yesterday Everyday PodcastEP.64 Fear, Collaborating and CommunicationIn this episode Matt and Jenna speak on how Matt is learning to approach content creation collaborations in a healthy way. Due to a history of believing that friends and business can't be done Matt is actively learning how to get better with these relationships. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Be...2020-06-0243 min
The Better Than Yesterday Everyday PodcastEP.64 My Experience as a COVID Clinic Nurse || Good Job AscensionIn this episode Matt speaks on his experience working at a COVID respiratory clinic during the pandemic and how many things are being done well despite all of the negative media coverage. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness....2020-05-2907 min
The Better Than Yesterday Everyday PodcastEP.63 "Healthy Food" Isn't the AnswerIn this episode Matt and Jenna speak on a very common question that's being asked lately across all of their social media platforms of "What should I eat? What's the best diet? What recipes do you use?" and more. Matt and Jenna explain their journey and what has worked best for them, how simple nutrition can be and addressing are you really asking the correct questions/why? This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no...2020-05-2650 min
The Better Than Yesterday Everyday PodcastEP.62 Fight for What you DESERVE - Jarred CookIn this episode Matt and Jenna speak to Jarred Cook who isn't obsessed with fitness yet finds the time to fit fitness into his life. Jarred talks on how the tips and tricks he's used to stick with wellness. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run t...2020-05-1946 min
The Better Than Yesterday Everyday PodcastEP.61 MMF 10 || Intentional ProcrastinationMatt speaks on how he and his therapist uncovered one of the main reasons he hasn't accomplished some things he's been working on since 2017. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video on th...2020-05-1509 min
The Better Than Yesterday Everyday PodcastEP.60 Sex! Now That I Have Your Attention...Sexual Health with Dr. Croley & NP JerryIn this episode Matt and Jenna speak to Dr. Croley & NP Jerry about sexual health, the taboo behind the conversation, behavior change, sexual treatments for dysfunctions and the relationship aspect that can positively impacted. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.2020-05-121h 03
The Better Than Yesterday Everyday PodcastEP.59 MMF 9 || I Felt GuiltMatt speaks on how he felt guilt surrounding the Corona Virus. This almost was not published but through transparency I have the hope that it will positively impact someone. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. 2020-05-0808 min
The Better Than Yesterday Everyday PodcastEP.58 Kung Fu Kept Me From the Dark - Robert KeyesIn this episode Matt and Jenna speak to Robert Keyes of Kung Fu Academy of SpringField Ma. Robert owns his own studio teaching Kung Fu. His upbringing pulled him towards Martial Arts and he feels that he would be in prison or worse if not for Kung Fu. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a P...2020-05-0539 min
The Better Than Yesterday Everyday PodcastEP.57 LIVE Podcast Q&A How Have You Adapted Your Wellness to The Corona Virus?In this episode Matt and Jenna do a LIVE Q&A Podcast episode on the Matt Lane Fitness youtube channel covering the adaptation of Wellness/Fitness to the Corona Virus. If you want to ask your question LIVE on the show leave your question and IG handle on the latest (4/27/20) community tab. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt a...2020-04-2859 min
The Better Than Yesterday Everyday PodcastEP.56 Dog Training & Behavior Change - Deuce BainbridgeIn this episode Matt and Jenna speak to Deuce Bainbridge who's a local business owner with Lorenzos Dog Training Team. Deuce explains how he left a high paying job to pursue happiness in something that wasn't supported by the people around him and had a no garuntee of working out. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is...2020-04-2148 min
The Better Than Yesterday Everyday PodcastEP.55 How Diabetics Can Do Fitness! - Ghulam AhmadIn this episode Matt and Jenna speak to Diabetic Online Personal Trainer Ghulam Ahmad about how diabetics and his clients can implement behavior change pieces which in return can "reverse" their diabetes. This episode was jam packed with great value! This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they r...2020-04-141h 02
The Better Than Yesterday Everyday PodcastEP.54 Head Down, Focus Up 10 Tips for Newly Certified Personal Trainers - Cory BennettIn this episode Matt and Jenna speak to Cory Bennett about his presentation to The National Academy of Sports Medicine(NASM) at their NASM Optima Conference for newly certified personal trainers however many aspects can apply to business owners. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run t...2020-04-071h 01
The Better Than Yesterday Everyday PodcastEP.53 I Haven't Found My Passion YET - Zach EstesIn this episode Matt and Jenna speak to Zach Estes about his active journey in finding his passion. Though Zach doesn't know what he wants he explains how and why he doesn't get frustrated or give up in his pursuit. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they r...2020-04-0438 min
The Better Than Yesterday Everyday PodcastEP.52 MMF 8 || I'm Fearful to Convert YouMatt speaks about how the confidence seems to have risen by obvious changes in his words. Matt covers his biggest fear with growth. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video on the M...2020-03-2710 min
The Better Than Yesterday Everyday PodcastEP.51 LIVE Podcast Q&A CoronaVirus Stock Market/Financial Impact with Andrew MartinIn this episode Matt and Jenna do a LIVE Q&A Podcast episode on the Matt Lane Fitness youtube channel with friend and financial advisor Andrew Martin. Andrew talks about the financial impact that the CoronaVirus is having, the long term affects and what you can do to get prepared. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna L...2020-03-241h 12
The Better Than Yesterday Everyday PodcastEP.50 CoronaVirus: Dr. Croley ExplainsIn this episode Matt and Jenna speak with Critical Care Physician and Anesthesiologist Dr. Croley and Board Certified Family Nurse Practitioner Jerry Drinkard about the CoronaVirus, why it can be so deadly, the hype around it, myths and what we can do to best prepare ourselves for the virus. Your questions were pulled and from the Matt Lane Fitness and BTYE social media pages. No current or future profit will be made from this topic/episode. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The sh...2020-03-1749 min
The Better Than Yesterday Everyday PodcastEP.49 MMF 7 || Always EnoughMatt speaks about pre-grounding yourself around certain negative energy, working through a scarcity mindset, and what's the next great thing to happen? This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video on the Matt La...2020-03-1308 min
The Better Than Yesterday Everyday PodcastEP.48 Neurosurgeon Tells Matt His New LimitationsIn this episode Matt speaks to Jenna and Josh about what his Neurosurgeon recommends for his future of lifting after his recent neck injury. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video The BTYE YouTube ch...2020-03-1053 min
The Better Than Yesterday Everyday PodcastEP.47 MMF 6 || EnvironMental Illness || JOKERMatt speaks about watching the movie Joker and his assessment of how it was a great movie for the mental health community. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video on the Matt La...2020-03-0608 min
The Better Than Yesterday Everyday PodcastEP.46 Josh Kersh Suicide & DepressionIn this episode Matt and Jenna speak to a veteran of the podcast, state record holder in powerlifting and the trainer of the trainer Josh Kersh. Josh covers a recent event close to him that rocked him enough to where he wanted to share a sensitive time in his life This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt...2020-03-0356 min
The Better Than Yesterday Everyday PodcastEP.45 MMF 5 || There's Value in Intentional TimeMatt speaks about living to the future but being intentional in the now and how he's working on that now through therapy and his active steps. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this v...2020-02-2807 min
The Better Than Yesterday Everyday PodcastEP.44 SeasonsIn this episode Matt and Jenna speak on their current "season of struggle". While maintaining positivity and covering the signs that they're in this season and how to get to a better season. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane...2020-02-2530 minThe Better Than Yesterday Everyday PodcastEP.43 MMF 4 || "Fixing Myself"In this segment of the podcast comes a new series called Matt's Mental Fitness where content is extracted from the Matt Lane Fitness YouTube channel. I open up only minutes after stepping out of the my therapists office. I hold nothing back and explain what I'm struggling with. The hope is that someone out there will get value from this. ❤️ This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for...2020-02-2109 min
The Better Than Yesterday Everyday PodcastEP.42 LIVE Podcast Q&A Toughest Decision We've Ever Made, How To Embrace Failure & MoreIn this episode Matt and Jenna do their first LIVE Q&A Podcast episode on the Matt Lane Fitness youtube channel. Questions were submitted previously which is why people were called and asked their questions on the show. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they r...2020-02-181h 07
The Better Than Yesterday Everyday PodcastEP.41 MMF 3 || Don't Compare Yourself On Social MediaIn this segment of the podcast comes a new series called Matt's Mental Fitness where content is extracted from the Matt Lane Fitness YouTube channel. Matt speaks about his realization about comparisons on social media and how toxic it can be for you. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal T...2020-02-1405 min
The Better Than Yesterday Everyday PodcastEP.40 Mom & DadIn this episode Matt and Jenna dedicate the show to Mel from Mel's Fitness Journey. Mom and Dad one day you won't be here. I love you and will get all of the goodie that I can with the time that I do have with you. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a...2020-02-1123 min
The Better Than Yesterday Everyday PodcastEP.39 MMF 2 || What's Your Perspective?In this segment of the podcast comes a new series called Matt's Mental Fitness where content is extracted from the Matt Lane Fitness YouTube channel. Matt speaks about how he was humbled by someone doing more with less and how your Perspective can change your life. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt i...2020-02-0706 min
The Better Than Yesterday Everyday PodcastEP.38 Unapologetic with Keiana the ArtistIn this episode Matt and Jenna speak with Keiana the artist and wife of Richard Becker from episode 20. Keiana is a talented artist who is balancing going full time with her art with personal development to learn when it will be time to make the move. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is...2020-02-0459 min
The Better Than Yesterday Everyday PodcastEP.37 MMF 1 || How to Stop Self Negative Talk (4 tips)In this segment of the podcast comes a new series called Matt's Mental Fitness where content is extracted from the Matt Lane Fitness YouTube channel. Matt's speaks on the 4 tips that he's used for Stopping Self Negative Talk. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. T...2020-01-3106 min
The Better Than Yesterday Everyday PodcastEP.36 Attention Deficit Disorder & Matt's RealizationIn this episode Matt and Jenna speak on Matt's realization his ADHD, the positives of ADHD and how it is currently hindering his progress. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this vid...2020-01-2824 minThe Better Than Yesterday Everyday PodcastEP.35 Self Forgiveness JennaIn this episode Jenna dives deep into her past marriage and how she's learned that even now she has to continue to forgive herself for different reasons. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. ...2020-01-2135 min
The Better Than Yesterday Everyday PodcastEP.34 The Progress is in the ReactionIn this episode Matt and Jenna speak on what your reaction to any situation will dictate the outcome. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video podcast episode on The BTYE Yo...2020-01-1423 min
The Better Than Yesterday Everyday PodcastEP.33 Support PersonIn this episode Matt and Jenna speak on the “support person” and the responsibilities, lack of obligation and more to truly be supportive. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video podcast episode on The...2020-01-0731 min
The Better Than Yesterday Everyday PodcastEP.32 REACH Happy New Year 2020Click link for the Shirt of the Year 2020 In this episode Matt and Jenna speak on the year of 2019 and what 2020 will hold because of their actions despite any fear that may be had. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the...2019-12-3126 min
The Better Than Yesterday Everyday PodcastEP.31 Merry Xmas Make it CountIn this episode Matt and Jenna speak on Xmas and how they've learned many lessons to keep their mental health ahead of making everyone else happy while making the holidays count with the ones you love. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the...2019-12-2426 min
The Better Than Yesterday Everyday PodcastEP.30 Footless Jo Making Difficult DecisionsIn this episode Matt and Jenna speak with Jo Beckwith. Jo AKA Footless Jo on her YouTube channel is a survivor of trauma, a speaker and an amputee who found that the best decision was to voluntarily amputate her own leg after a rare injury. Jo explains her story of stress, coping, growth and happiness that she has found from this crazy journey. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no...2019-12-1743 min
The Better Than Yesterday Everyday PodcastEP.29 What You Convince Yourself is What You BelieveIn this episode Matt and Jenna speak on how Jenna changed a negative mental and physical habit that has vastly improved her quality of life. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video p...2019-12-1028 min
The Better Than Yesterday Everyday PodcastEP.28 Fran From CleanFoodzKitchenIn this episode Matt and Jenna speak to Fran from CleanFoodzKitchen(Pensacola based Meal Prep company). Fran covers why she started her company to how she's struggled with her own health. Fran explains what it takes to thrive in a underutilized market that can change healthcare. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a P...2019-12-0356 min
The Better Than Yesterday Everyday PodcastEP.27 Quitting LoveIn this episode Matt and Jenna speak on how quitting no longer became an option after many struggles in their lives and relationships. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video podcast episode o...2019-11-2635 min
The Better Than Yesterday Everyday PodcastEP.26 Happiness is An Inside Job - Brittany from SideWalk Label BoutiqueIn this episode Matt and Jenna speak to Brittany the owner of Sidewalk Label Boutique about why she left nursing to start her own clothing business. Brittany shares the struggles, wins and processes she's learned along the way. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they r...2019-11-1938 min
The Better Than Yesterday Everyday PodcastEP.25 Beginner Basics of Fitness - Nick ScottIn this episode Matt and Jenna speak on the Beginner Basics of Fitness. There's so much information out there and this podcast covers the high points that they found worked for them in the beginning of their fitness journey and what still works for them now. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a...2019-11-1244 min
The Better Than Yesterday Everyday PodcastEP.24 AJ the Musician - I Needed MoneyIn this episode Matt and Jenna speak to AJ the Musician. AJ has been hustling in music for over 10 years. He dives into what he wants his music to stand for, shares his progress with his own wellness, the struggles of temptation and more. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Pe...2019-11-0557 minThe Better Than Yesterday Everyday PodcastEP.23 Dr. Peterson - OpportunityIn this episode Matt and Jenna speak to Dr. Peterson the Veterinarian about how and why he started his own practice and the success he's had of diving into opportunity. A lot more was covered in this episode of Dr. Petersons balance of fitness, family and business. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a...2019-10-2941 min
The Better Than Yesterday Everyday PodcastEP.22 Andy Mullen - When Is It Ok to Ask About Your Disability?In this episode Matt and Jenna speak to Andy for the second time since EP.6. The question was raised about when is it ok for someone to ask about a disability and how Andy has handled being teased as a kid for Cerebral Palsy. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the...2019-10-2252 min
The Better Than Yesterday Everyday PodcastEP.21 Colt Walden - "This Is What Fulfills Me in Life is Cutting Hair"In this episode Matt and Jenna speak to Barber from Pensacola House of Barbers Colt Walden about how he's chasing fulfillment and success has been the byproduct. From 14 hour days to buying his own shop after 1 year post school Colt is truly chasing his passion. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run...2019-10-1547 min
The Better Than Yesterday Everyday PodcastEP.20 Richard Becker - "I Had to get my Mental Fitness Right before my Physical Fitness"In this episode Matt and Jenna speak to Richard Becker about how Rich hit a major transformation point through a traumatic event, depression and anxiety. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Please leave an honest review whether its negative or positive on iTunes! It...2019-10-0840 min
The Better Than Yesterday Everyday PodcastEP.19 "Ox" Haney - Wrestling is Better BroadwayIn this episode Matt and Jenna speak to wrestler Oxford Haney. Ox explains why he has a passion for wrestling in being a motivator to the younger generation. Ox also peaks into struggles with wrestling and life. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Please...2019-10-0152 minThe Better Than Yesterday Everyday PodcastEP.18 Josh Kersh Strength & FunctionalityIn this episode Matt and Jenna sit down with Josh Kersh again! Numerous aspects of Strength & Functionality are covered and how this area of fitness still relates to all walks of life no matter what point you're int with your fitness journey. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt L...2019-09-2445 min
The Better Than Yesterday Everyday PodcastEP.17 RAW MOMENT Jenna Lane - "There Isn't a Scale to Judge Your Mental Health"In this episode Jenna shares an extremely vulnerable moment that she knows other people have experienced. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Please leave an honest review whether its negative or positive on iTunes! It helps the show grow! W...2019-09-2033 min
The Better Than Yesterday Everyday PodcastEP.16 What I Didn't Learn In Nursing SchoolIn this episode Matt and Jenna cover numerous aspects of what they weren't taught in nursing school. This episode is dedicated to The FitCare Group! This is a FB group for healthcare professionals that are caring for their fitness. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. 2019-09-1735 min
The Better Than Yesterday Everyday PodcastEP.15 Cleanses Are Bulls%#tIn this episode Matt and Jenna speak on why they disagree on "fitness cleanses" - teas. A little is mentioned about supplements as a whole and how the marketing to you the consumer is not after your best interest. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. 2019-09-1029 min
The Better Than Yesterday Everyday PodcastEP.14 Coaching Yourself Through ChangeIn this episode Matt and Jenna speak on their past about growing through change and how your perspective will change the experience. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Please leave an honest review whether its negative or positive on iTunes! It helps the show...2019-09-0332 min
The Better Than Yesterday Everyday PodcastEP.13 Josh Kersh - "Powerlifting Saved My Life"In this episode Matt and Jenna speak with friend and personal trainer Josh Kersh on how he used his difficult past with addiction, shame and loss to eventually channel that pain into Powerlifting. Josh claims that Powerlifting literally saved his life. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane F...2019-08-2737 min
The Better Than Yesterday Everyday PodcastEP.12 Holden Hardman - "YouTube Might Be A Faith Kind Of Thing"In this episode Jenna and Matt speak to their good friend and fellow YouTuber Holden Hardman. Holden speaks on why making videos bring him joy. Holden reveals the most important pieces and how you can get started on YouTube. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. 2019-08-2335 min
The Better Than Yesterday Everyday PodcastEP.11 Your Body is Your Own Experiment Cory BennettIn this episode Matt and Jenna speak with Cory Bennett. Cory has extensive knowledge and qualifications in the Fitness realm. He was Matt's "professor" when Matt was becoming a Certified Personal Trainer. Cory speaks on his experience in how Behavior Change has played a huge part in all areas that he has worked in with Fitness. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt...2019-08-2241 min
The Better Than Yesterday Everyday PodcastEP.10 Toughen the F%#k UpIn this episode Matt and Jenna talk about the other side of Matt Lane Fitness that Matt feels is not being represented well currently. Toughen the F%#k Up. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Please leave an honest review whether its negative or...2019-08-2120 minThe Better Than Yesterday Everyday PodcastEP.9 $30,000 of Debt & How We Got Out Of It In 1.5 YearsIn this episode Matt and Jenna share it all about how they turned their financial picture around in one year through discipline and planning. They share actionable tips that helped them. Matt and Jenna are not financial advisors and you should seek professional assistance. This episode should only be viewed as entertainment. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer a...2019-08-2037 min