Shows
New Levels Coaching PodcastEpisode 53 - What does DURABILITY DEFICIT mean & HOW YOU can RELATE it to your PERFORMANCE GOALS! W/ Matt Long🎙️ Episode 53, New Levels Coaching Podcast W/ Matt LongIn this episode, Lewis Moses is joined by long-time NLC coach Matt Long for a deep dive into one of the most talked-about topics in endurance training: durability.Known as the "Ant & Dec" of the running world at track nights, Lewis and Matt reunite to unpack what durability really means—especially in the context of marathon and long-distance performance. Is it about longevity in the sport? Is it specific to event-based resilience? And how can coaches and athletes apply the latest science to build better training strategies?Ma...2025-06-251h 01
The Matt Long Show4/16 Matt covers for LorraineGrassrootsPriorities.com PLUS other tools to keep you informed and engaged.2025-04-1719 min
Can't Let It GoA Long Story About "Bridge Over Troubled Water"This might be the gayest episode we've ever done.Support the show at https://ko-fi.com/matthortonWe’re on Bluesky @cantletitgo.gay!Join The Worst Garbage Discord!Find AC at acfacci.comFind Matt at MattHorton.LIVEArt by Scout (https://ko-fi.com/humblegoat)Music by Ethan Geller (00:00) - AC is canceled
(01:04) - We’re so back
(02:07) - We’re monthly now!
(04:36) - Bridge Over Troubled Water
(05:02) - Original song
(06:46) - Clay Aiken
(11:54) - Yebba
(13:19) - My Mind
(17:32) - Yebba’s Bridge Over Troubled Water
(19...2025-03-251h 13
RESET with Tonya6 | Life's Versatile Scripts: Matt Drago's Pursuit of Passion and PurposeSend us a text“I would rather leave a hundred good stories behind than have a hundred million dollars.” And I believe him. Matt Drago is a human with so much heart. He’s compelled to tell stories to help shape the experience of our lives. Join me as I help share Matt’s story with you… We’ll talk about his journey from Virginia to the vibrant world of acting in NYC and LA – a story that is nothing short of inspiring. In this episode, Matt shares how his love for storytelling c...2025-02-2658 min
Find Your Finish Line with Mike ReillyFrom Tragedy to Triumph: Matt Long's IRONMAN ComebackIn this inspiring episode of "Find Your Finish Line," I sit down with Matt Long, a man whose story of resilience and determination is nothing short of extraordinary. Matt shares his journey from being a competitive IRONMAN athlete to surviving a catastrophic accident with a New York City transit bus in 2005.
Despite being given a slim chance of survival, Matt's indomitable spirit saw him not only recover but also return to the IRONMAN Lake Placid finish line in 2009. His story is a testament to the power of setting big goals, embracing adversity, and the unwavering support of...2025-01-2142 minThe Matt Long Show1/10 NEW Conservative Grassroots Tools!Bret Rogers - IT nerd, author and long time campaign expert has published a great book AND an amazing website for tracking your legislators!
The Goal Is To Win
GrassrootsPriorities.com2025-01-1050 minThe Matt Long Show12/18 Christmas Stories from Family and Friends4 Great stories today!
Mariana McGinty Long - (AKA "Mom")
Kevin Higgins - The (Cosmic) Dust Devils
Mike Sublett - My favorite Preacher
Irene Evins - Mother of Rachel Vickers2024-12-1943 min
Coach2Scale: How Modern Leaders Build A Coaching CultureLeadership Lessons & Coaching Insights with Matt BenelliWhat if your beliefs about feedback and coaching timelines are holding you back? Guest host Colum Lundt, CEO of CoachEm, takes the helm to interview our regular host, Matt Benelli! Both are co-founders of CoachEm and share the myths and misconceptions about coaching sales teams. Matt dismantles the notion that coaching yields immediate results, likening this misconception to expecting instant mastery in swimming. They advocate for feedback that strikes a balance, highlighting strengths while pinpointing areas for improvement, and the power of self-assessment that transforms coaching into a nurturing ground for growth.Navigating the murky waters of...2024-12-1752 minThe Matt Long Show12/6 -Texas House Republican Caucus newsA preview and maybe a prediction of tomorrow's vote in The R Caucus.
PLUS - S very good visit with long time friend, preacher and mentor - Mike Sublett
I use his book Celebration and Repentance - Devotional Meditations for Advent and Lent
He presents Day 6 and Day 7 of The Advent2024-12-0948 min
The Jon Gordon Podcast1% Chance to Live: Firefighter Matt Long’s Epic and Inspiring StoryIn this episode of the Jon Gordon Podcast, I talk with former Fire Fighter Matt Long, whose resilience and determination have inspired countless people around the world. Matt's journey is one of unimaginable hardship and triumphant recovery, and today, we're diving deep into his story. After a catastrophic accident left him with a mere 1% chance of survival, Matt began an arduous journey back to life and eventually finding a life filled with purpose. Listen as he shares candid details about his grueling recovery process, from unconventional rehabilitation methods to the incredible support of his firefighting community. Not...2024-12-0647 minThe Jon Gordon Podcast1% Chance to Live: Firefighter Matt Long’s Epic and Inspiring StoryIn this episode of the Jon Gordon Podcast, I talk with former Fire Fighter Matt Long, whose resilience and determination have inspired countless people around the world. Matt's journey is one of unimaginable hardship and triumphant recovery, and today, we're diving deep into his story. After a catastrophic accident left him with a mere 1% chance of survival, Matt began an arduous journey back to life and eventually finding a life filled with purpose. Listen as he shares candid details about his grueling recovery process, from unconventional rehabilitation methods to the incredible support of his firefighting community. Not...2024-12-0647 minThe Matt Long Show12/3 The Angela Smith Show with Rick GreenPLUS Matt Long!
AND bonus programing!
Patriot Academy Experience HERE2024-12-041h 06The Matt Long Show11/7 What happened to GOTV ?(Get Out The Vote) Why did citizen engagement go down in this election?
PLUS - Matt says you should read The Texas Tribune ???2024-11-0746 min
Farrell Sports Business4. Martin Borgmeier, World Long Drive Champ – Turning Sport into a Content BusinessEpisode 4 - Host Matt Farrell talks about Bryson DeChambeau, Callaway, being a digital content creator and the sport of long drive with 2022 World Long Drive champ Martin Borgmeier. It covers the sport of long drive, the business of sports, the impact of COVID on the sport, the role of Bryson DeChambeau in long drive, and the transition of long drive from sport to business and content platform for Borgmeier. He shares insights on content creation, brand building, and the future of long drive.On the Farrell Sports Business podcast, hear from the unicorns in the sports biz...2024-06-0230 min
The Mental Mettle PodcastEpisode 51: Transformative Coaching with 600-Win Coach Matt Long: Visualization, Gratitude, and 'Do it Right, Do it LightIn this episode of the Mental Metal Podcast, Coach Matt Thomann interviews the legendary Coach Matt Long from Central Southeastern High School. With over 600 wins as the girls' coach, Coach Long shares his transformative coaching strategies, emphasizing the power of visualization, the importance of gratitude, and his practice mantra: "Do it right, do it light." He also discusses how effective communication with parents and players about roles can prevent conflicts and enhance team dynamics.Schedule a free coaching session with Coach ThomannOrder The Mental Mettle Podcast GearThe Mental Mettle Podcast | Official Gear...2024-05-201h 12The Matt Long Show4/26 - Sen. Konni Burton - TheTexan.newsThe Texan AND The Matt Long Show celebrate 5 years in existence!
CONGRATS to TheTexan.news
AND - CONGRATS to me!2024-04-261h 00The Matt Long Show3/18 State convention is VERY Important!Matt Rinaldi will NOT be running again for Chair of RPT.
We need to be very careful with who we support!
ALSO - My reply to Debbie Campbell who accuses me of "Spewing lies and spreading misinformation" !
Join me for a good laugh!2024-03-1947 minThe Matt Long Show1/26 - Day 4 The Shelby Park StandoffSpecial Guest - Robert Agee is leading a convoy to the border.
https://takeourborderback.com/
Thank You Gov. Abbott !! What took so long?2024-01-2948 minThe Matt Long Show1/4 Daniel Miller - Texas Nationalist MovementTNM.ME
My apologies for a poor quality phone recording! The content is well worth it!
Matt2024-01-0447 min
The Matt Long Show12/22 **BEST CHRISTMAS SHOW EVER!**CREDITS TO:
Mandy Bach - Jingle Bells (radio version) in German
Thomas Michael Riley - Christmas in The Hill Country
Thanks to Rachel Vickers and my wife Gayle Long for their contributions. 2023-12-2248 minThe Matt Long Show12/21 - 1962 Christmas Road TripMariana Long (my mom) ...
PLUS - Steven Weinheimer tells us about an unexpected guest on Christmas Eve and a rascally Uncle!2023-12-2146 minThe Matt Long Show12/1 Advent has begun.Mike Sublett - A LONG time friend goes over the first two days of Advent from his book - Celebration & Repentance
Mike is a preacher in Pampa, Texas 2023-12-0146 minThe Matt Long Show11/22 - Bonnie Wallace fighting The Library!The children in Llano, Texas need your help! Bonnie is leading the fight to clean up the public library.
PLUS - Where was I on 11/22/63? My mom, Mariana Long, tells the story.2023-11-2745 min
Case Closed: The Contingency Fee Attorney PodcastNavigating the Complexities of the Justice SystemOn this episode of Case Closed, host Michael Clanin interviews Matt Long. Matt Long is a seasoned lawyer with a specialization in criminal and personal injury law, and a keen interest in trial law and system accountability. He is a partner at Long and Simmons Law in Phoenix, Arizona, and has a wealth of experience, including over 75 jury trials. Matt's perspective is centered on the importance of specialization in criminal and personal injury law, and system accountability. He stresses the need for accurate information and the right attorney, advising individuals to thoroughly vet their attorney and seek a second...2023-11-0936 min
Startup to Something103: Matt gets users, Marc goes serverlessMatt's momentum journey continues- he has published his free tool and has users! Matt has goal related questions for Marc about how to get stuff done outside of work.Marc is doing a deep dive into serverless and he and Matt have a long conversation about it.Mentions:PowerImporterMemberRowdashdashHARDMarc's TwitterMatt's Twitter2023-10-191h 05The Matt Long Show10/13 - A Hip-Hop Show??Christian Hip Hop artists Rare of Breed and ASAP Preach are in the studio. YES - Hip Hop on The Matt Long Show!
Christian Rap - Give it a listen and pass it on. 2023-10-1350 minThe Matt Long Show9/14 - Special Guest Paula ScanlanPaula swam on the WOMENS U. Penn Swim Team with a MAN named Lia Thomas. Her story will blow you away!
PLUS - Matt goes off on a couple of his pet peeves!2023-09-1852 minThe Matt Long Show4/27 - A classic "Matt Rant" !Hang on to your hats! I go after EVERYONE today!2023-05-0443 minThe Matt Long Show4/3 The Riley Gaines Story - Good Friday Special 4th qtMy scheduled guest for today was Riley Gaines. Last night she was physically assaulted and chased by an angry mob at SFSU. She texted me, from the room she was barricaded in, to apologize for probably missing my show this morning.
The 4th Quarter is special today for Good Friday. I hope you enjoy it.
Let me know - Matt@ranchradiogroup.com2023-04-0744 min
The Passive Real Estate Podcast with Matt Jones#14 – What Communication to Expect as a Limited Partner with Marcus LongExpect good communication from the general partners of a syndication when you are a limited partner. Marcus Long explains what that should look like in today’s episode. Marcus Long is a husband, father, and Founder of A Long Legacy Capital, a real estate investing firm dedicated to providing the resources and real estate investment opportunities for investors to achieve financial freedom, make an impact, and leave a legacy. He is experienced in private lending, the owner of a 36-acre cattle farm, 14 single-family and small commercial units in Missouri, a Limited Partner on 290 multifamily units, and...2023-04-0618 min
The Long Talk: Adventures in BelgiumEpisode 5: Bastogne NUTS! (Matt Long Solo Episode!)After their travels to the WWII city of Bastogne, Ryan, and Matt fall sick with the college cold. With Ryan still under the weather at the time of recording Matt debuts his solo hosting skills. Matt recounts the weekend events, including touring the 101st airborne museum, Bastogne War Museum, the Peace Woods, and the Easy Company Foxholes. The twins plan on revisiting their weekend in Bastogne in the next podcast and will have updates on their trip to London to watch UFC 286.2023-03-1629 minThe Matt Long Show2/16 - I call out RINOS today!And, Oh Boy, did I get a quick response! Offices of a RINO Andy Murr told callers to NOT listen to Matt Long!
I am "mis-representing" Mr Murr! NOT lying! just "mis representing"!
You decide!2023-02-1642 min
Becoming MeBecoming Matt Long: What Legacy Do You Want To Leave In Your Becoming StoryI am so excited to introduce you to my warrior friend Matt Long! Grab a cup of coffee and join Matt's & my conversation unpacking his story, how he is becoming who God made him to be, and how we too can grow on our becoming journey…-----Meet Matt Long:Matt Long is a personal financial planner and Founder of No Man Is An Island (Men’s Mental Health) org that helps educate and support guys with anxiety, depression and addiction. He grew up in California and now lives in Charlotte, North Carolina. For...2023-01-2520 minThe Matt Long Show1/16 Matt Rinaldi - Chair of The Texas Republican PartyAngela and I have a candid discussion with Chairman Rinaldi on the actions of Speaker of The Texas House Dade Phelan.
Pass this one on to all your Texas Republican friends, please!2023-01-1644 minThe Matt Long Show12/2 - Special Guest - Mariana McGinty Long - aka momMom tells a few stories from "back in the day..."
$28 Billion Surplus in Texas - Who gets it?
Advent - Day 2 and 3 - The betrothal and The announcement2022-12-0847 minThe Matt Long ShowThe Angela Smith Show with special co-host - Matt Long!Back to the basics! - Govt goes to those that show up!
City of Fredericksburg raising your taxes and the schools are going ahead with pornography in our classrooms!
It takes MORE than a small group! 2022-09-1959 minThe Matt Long ShowCampaign promises and Firing the First Shot!Once again, pre-election promises. How long do we keep falling for this? Where is the follow up?
Pastor Greg says we need to start standing up against tyranny! What does that look like?2022-08-0247 minThe Matt Long ShowMonday with Angela SmithWe cover a lot today! Sep 17 BIG EVENT! - FredericksburgTeaParty.org
R Caucus in Austin punishing their own for supporting challengers to incumbents!
Mr. Butt has lost his mind OR has it been gone a long time! Hint - HEB2022-07-1846 min
The Matt Long ShowMore bad health texts in our schools!Local Middle School Health textbook - "Birthing persons" !!!
Long term effects of sex change attempts.
Cornyn is a traitor and now he is going to "fix" immigration!2022-06-2344 min
The Matt Feret ShowEverything You Need to Know About Long Term Care Insurance | The Matt Feret Show Podcast | #010No one likes to think about their eventual demise. It’s science: research says our own brains keep us from dwelling on it. A recent NeuroImage study found human brains categorize death as an unfortunate event that only happens to other people. If you're a caregiver or have older parents, listen up!Fifty percent of older adults will need long-term care at some point in their lives. If you or your parents have made it to age sixty-five, congratulations! There’s now a seventy percent chance of need long-term care.My gue...2022-06-151h 20The Matt Long ShowThe Angela Smith Show with Special Guest - Matt LongAfter the Election - Win, Lose or Draw - What do you do now?2022-05-1048 min
The Define Success Podcast with Matt LupiEP49: Playing the 'Long Game' w/ Joshua GradyReturning guest speaker Joshua Grady is an entrepreneur, investor, and business consultant. He became the youngest NFL agent in 2016 at the age of 24 and, a year later, he started his own NFL agency. He recalls those early days trying to get his footing in as an agent several years ago, as “a wide eyed, 23 year old with an ambition to shift the narrative.” Having realized “that far too many athletes were being under taught, under-educated, and misused by agents for far too long,” Joshua was determined to make his mark on the world of professional football. Today, he is blessed...2022-05-041h 12The Matt Long ShowMore good Christmas memories!My Mom, Mariana McGinty Long, and Assany, a good friend and new citizen!Â
 2021-12-2349 minThe Matt Long ShowMonday with Angela SmithAnger and Motivation. What gets you in the game and what will keep you there?
Did you know we are playing the long-game?2021-08-3045 min
Well To The Core58: The Power of the Ripple Effect with Matt LongPrioritizing your health and wellbeing is essential. It is one of the most important things you can do for yourself and everyone else around you. As busy women, it is easy to fall into the habit of taking care of others before considering our own needs. To change that, you have to be intentional about doing things differently. Start by taking small steps towards your healthiest self, which will, in turn, benefit everyone else in your life. In this episode, Robin talks about the ripple effect that happens when women prioritize taking care of themselves and improving...2021-08-2528 min
The Rock Metal PodcastE1053: Interview with Matt Long of MATT LONG & THE REVENANT ONESMatt Long of MATT LONG & THE REVENANT ONES chats with Jon about buying new guitars, getting Rick Rolled, Mesa/Boogie Mark Vs, Octave Fuzz; two tracks 'Feel Like A Saint', 'Have My Say' and their latest album, The Other Side.'Feel Like A Saint'https://youtu.be/3U1d1kT_StY'Have My Say'https://youtu.be/_vAI4OFP-64Find out more about MATT LONG & THE REVENANT ONES at:https://www.mattlong.net/--------------------------------------------------------------------------------------------------------------------------Jon Harris of The Rock Metal Podcast interviews ro...2021-08-1623 min
Explore The World Travel PodcastETW #103 Weird Travel: Traveling For Celebrations & Special EventsTraveling for unique or annual events is one of the most popular reasons why people travel, so this week Patrick and Matt share some quirky examples of special event & celebratory explorations.2021-08-0943 minThe Matt Long ShowWhat goes on behind closed doors in The Texas Legislature?Jonathon Stickland - former Representative, Texas HD 92, peels back the curtain on everything from electing The Speaker to who becomes the "author" of a bill. Is it as ugly as you think it is? Short answer is Yes. Long answer is also Yes!2021-08-0443 minThe Matt Long ShowCongressman Chip Roy InterviewAngela Smith and Matt Long ask a straight forward question of Chip Roy - What can Texas do, on it's own, to defend The Rio Grande Border?
Chip walks us through all the various options. Great stuff that may present more questions! 2021-07-2638 min
Matt ReportA new business model for no codeI came across Kristen Youngs’ YouTube channel while I was exploring the popular no code Bubble.io platform.
At first, I thought she was creating the typical tutorial videos channel around this very popular app building platform, but as I explored more, I realized she was building a very unique business behind the scenes.
I think most of us in the client services or consulting space, long to have an additional stream of income that isn’t directly tied to our consulting hours. You’ll often see a digital download, a one-time course, or a finely...2021-05-1640 min
Time 4 HealthEp.44 - How to approach fat lossThis episode has been published and can be heard everywhere your podcast is available.
Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long.
Today's topic is the mindset you need to have as you approach a period of dieting and start focusing on proactively improving your physical health.
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis Pearse via email: lewis@lewispearse.com
Join our exclusive community here Â
If you enjoyed today's episode please let us k...2021-03-3031 minTime 4 HealthEp.43 - Coping with ARFIDS with Nathanael DayWelcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long.Â
Today's topic is close to our hearts, specifically, Matt's as we interview his son. Nathanael has an eating disorder called ARFID which is extremely rare and can have a tremendous impact on someone's health both physically and mentally if not diagnosed.
Check out this weeks episodes as Nathanael shares his story from being diagnosed with ARFID to learning how to cope with it.
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis P...2021-03-2245 minExplore The World Travel PodcastETW #93 Weird Travel - Bizarre Natural WondersThis week on the podcast Patrick and Matt explore some of the world’s most bizarre natural wonders.2021-03-0742 minExplore The World Travel PodcastETW #91 Weird Travel - Why Is This Here?!This week Patrick and Matt share the bizarre histories of their favorite odd tourist sites and museums around the world.2021-02-0744 min
Matt ReportThe WordPress community w/ Matt MullenwegAfter Automattic released their experiment with selling $5,000 websites, I published a video, I spell it wordpress now.
A video which has been viewed over 1,400 times and caught the attention of today’s guest, Matt Mullenweg co-creator of WordPress & Founder of Automattic. I’ve had the pleasure of interviewing Mullenweg back in 2015, and have consumed nearly every other podcast he’s been featured on since.
I thought about doing a more in-depth analysis on Matt’s responses to my questions, but I’d rather let the content speak for itself, allowing you to digest our discussion then arriv...2021-02-0758 minTime 4 HealthEp.42 - The Pursuit of HappinessWelcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays episode we talk all about how to live a long & happy life.Â
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis Pearse via email: lewis@lewispearse.com
Join our exclusive community here Â
If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.
If you want to access ex...2021-01-2539 minTime 4 HealthEp. 39 - The Truth about Lower back pain with Kate BoyleBack Pain is something most of us have been burdened with at some point in our lives. For some of us, it was temporary, for others, it's been chronic. But regardless, in this episode, Lewis & Matt deep dive into the truth about back pain and cover topics like why we get it and how we can prevent it.Â
Enjoy2020-12-2829 minExplore The World Travel PodcastETW #87 Weird Travel – The Bermuda TriangleWeird Travel is back and this week Patrick and Matt chat all about the Bermuda Triangle.2020-12-0538 minExplore The World Travel PodcastETW #85 Weird Travel - Dark Tourism Around the WorldIn this special Weird Travel episode, Patrick and Matt chat about dark tourism sites around the world that are well worth a visit.2020-11-1546 minTime 4 HealthEp.30 LeadershipWelcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode we talk all about how to be an effective leader. A leader in your workplace and in your relationships.
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis Pearse via email: lewis@lewispearse.com
Join our exclusive community here Â
If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally g...2020-10-2331 minExplore The World Travel PodcastETW #82 Weird Travel - Road Trips & Roadside AttractionsThe classic American road trip is one of the best ways to explore the country, especially when combined with bizarre and quirky roadside attractions. In this installment of Weird Travel, Patrick and Matt explore the history of this fun travel style and its downright strange history.2020-10-1846 minTime 4 HealthEp.28 ForgivenessWelcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode we talk all about forgiveness.
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis Pearse via email: lewis@lewispearse.com
Join our exclusive community here Â
If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.
If you want to access exclusive content, training courses and Live i...2020-10-1526 minTime 4 HealthEp.26 Building RapportWelcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode we talk all about first impressions and how you can successfully build rapport when meeting new people. Enjoy.
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis Pearse via email: lewis@lewispearse.com
Join our exclusive community here Â
If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider w...2020-10-0939 min
Intentional PerformersLiving with Adversity with Matt LongMatt Long has been a competitive athlete his entire life. As a member of his high school basketball team, he was required to run in the Brooklyn/Queens X-country Championships. With no prior running experience, he finished fifth for his school, completing the race in uncomfortable high top sneakers. At Iona College, he competed in their Division I basketball program for which a high level of fitness was mandatory.
Strength and endurance became especially paramount in his life after college when he became a New York City Firefighter. It was around this time he took up distance...2020-09-091h 09Explore The World Travel PodcastETW #78 Weird Travel - Polynesia & Tiki Culture“Weird Travel” returns & in this episode we’re talking about all things Polynesian, from Tiki Culture to the odd Kon-Tiki Expedition. More than Mai Tais & palms, the South Pacific and all Polynesian cultures have long and unusual histories, as Patrick and Matt chat about this week.2020-09-0643 min
Out of BetaTaking the Long ViewMatt and Peter ponder the future of the podcast, and the remainder of 2020 for Summit and Branch. Matt wrestles with positioning. Peter selects a handful of customer acquisition channels to test in Q4.Intercom on Product: The Intersection of Company and Product Strategy2020-09-021h 01Time 4 HealthEp.24 3x3 Method Pt2Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode they talk about Lewis' unique 3x3 method.
If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook.
If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message.
You can contact Matthew Long at...2020-08-0332 minTime 4 HealthEp.23 3x3 Method Pt 1Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode they talk about Lewis' unique 3x3 Method.
If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook.
If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message.
You can contact Matthew Long at...2020-07-2738 minExplore The World Travel PodcastETW #72 Plan a Sweet Getaway to Hershey, PennsylvaniaThis week we’re highlighting one of my favorite long weekend destinations, Hershey - the Sweetest Place on Earth!2020-07-2648 minTime 4 HealthEp.22 - PainWelcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode they talk about Pain, more specifically physical pain and how to know when the pain you're feeling is a warning sign of something worse.
If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook.
If you enjoy this episode please give us a review on your favourite podcast provider as that will he...2020-07-2028 minExplore The World Travel PodcastETW #70 Travel to Beautiful Charleston, South CarolinaThis week we’re talking about what to see, do, eat, drink and where to stay on your next visit to the remarkable Charleston region. Long heralded as one of the country’s “must-visit” travel destinations, this week we chat with local experts to find out what makes Charleston, South Carolina so special.2020-07-1247 minTime 4 HealthEp.21 - Panic AttacksWelcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode they talk about Panic Attacks.
Panic attacks can be debilitating and crippling so learning how to control them can literally be life-changing.
If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook.
If you enjoy this episode please give us a review on your favourite podcast provider as that will he...2020-07-1237 minTime 4 HealthEp.20 - What is the best way to stretch?Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode they talk about Stretching and the best way to go about it. Before exercise, after or during? It can all get a little confusing but you won’t be after todays episode.
If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook.
If you enjoy this episode please give us a review on y...2020-06-2838 minTime 4 HealthEp.19 - Why is Change so Difficult?Welcome to the Time for Health Podcast with your hosts, Lewis Pearse and Matthew Long. In todays Episode they talk about Change and why making changes within your life can be so challenging.
If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook.
If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from ou...2020-06-2237 minTime 4 HealthEp.18 - PTSDPost Traumatic Stress isn’t a topic that we’re very versed on and in my opinion is still very much a taboo topic that people hide from discussing.
PTSD isn’t just for people that have been to war or combat, anyone can suffer from it after a traumatic event. So if you want help dealing with PTSD or want to know how to support someone else with it then this episode will really help you.
If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find...2020-05-2538 minTime 4 HealthEp.17 - Fear & UncertaintyHi and welcome to the Time for Health Podcast with your hosts Lewis & Matthew. In todays Episode they talk about Fear & Uncertainty.
Recorded in the early stages of Covid-19 they deep dive into how to deal with the anxiety, fear & uncertainty in the current climate.
This episode is actually some live training in our community on facebook so feel free to skip ahead to 4 minutes if you want to skip the small talk.
If you want to access exclusive content, training courses and Live interviews then join our Private Community, you’ll find th...2020-05-1822 min
No Quit Living PodcastNQL 263 - Matt LongWelcome to Episode 263 of the No Quit Living Podcast. NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all find it easier to stay motivated. Matt Long has been a competitive athlete his entire life. As a member of his high school basketball team, he was required to run in the Brooklyn/Queens X-country Championships. With no...2020-05-1227 min
No Quit Living PodcastNQL 263 - Matt LongWelcome to Episode 263 of the No Quit Living Podcast. NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all find it easier to stay motivated. Matt Long has been a competitive athlete his entire life. As a member of his high school basketball team, he was required to run in the Brooklyn/Queens X-country Championships. With no...2020-05-1227 minTime 4 HealthEp.16 - The Power of WordsHi and welcome to the Time for Health Podcast with Lewis Pearse and Matthew Long. In todays Episode they talk about Words. More specifically, the power of them and how you can use them to reduce stress and take better action in day to day life.
If you want to access exclusive content, training courses and Live interviews then join our Private Community on Facebook, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook.
If you enjoy this episode please give them a review on your fa...2020-05-1119 min
The MaterialistsMinisode 2 - Full Victory for Life: Conversation with potter Matt LongÂ
The Materialists are….
Becky O’Sullivan (Public Archaeology Coordinator, FPAN West Central Region)
Nigel Rudolph (Public Archaeology Coordinator, FPAN Central Region)
For more info on FPAN please visit http://fpan.us/
We would like to thank….
The Florida Public Archaeology Network, The University of South Florida - Department of Anthropology, and The Crystal River Preserve and Archaeological State Park. For more info on USF Anthro Department please visit their website at https://www.usf.edu/arts-sciences/departments/anthropology/ For More info about the Crystal River Archaeological State Park ple...2020-04-2419 minTime 4 HealthEp.15 - Everything You Need To Know About ExerciseIn todays Episode your hosts talk about exercise. Why is it so important and what’s the best way to exercise?
If you want to access exclusive content, training courses and Live interviews then join our Private Community on Facebook, you’ll find the link in the show notes or you can search Time 4 Health Community on Facebook.
If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people that may benefit from our message.
So, let’s get started with todays...2020-04-1326 minTime 4 HealthEp.14 - The Best Diet For YouHi and welcome to the Time for Health Podcast with your hosts, Lewis Pearse and my Co-host Matthew Long. In todays Episode they talk about diets. What a diet is, the best diet for you, different diets out there and the handful they suggest you avoid like the plague.
If you want to access exclusive content, training courses and Live interviews then join our Private Community on Facebook, you’ll find the link below or you can search Time 4 Health Community on Facebook.
If you enjoy this episode please give us a review on your fa...2020-04-0634 minTime 4 HealthEp.13 - Grief [Death & Relationships]Welcome to the Time for Health Podcast with your hosts Lewis Pearse and Matthew Long. In todays Episode they talk all Death, Grief & relationships and the best way to deal with these events in your life so that you can move forward.
If you want to access exclusive content, training courses and Live interviews then join our Private Community on Facebook, r you can search Time 4 Health Community or hit this link.
If you enjoy this episode please give us a review on your favourite podcast provider as that will help us reach more people...2020-03-3031 minTime 4 HealthEp.12 - The Pro's & Con's of Social Media
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse.
If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.
Join our Private Community on Facebook here.
2020-03-2347 minTime 4 HealthEp.11 - Blame, Excuses & Self Sabotage
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse.
If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.
Join our Private Community on Facebook here.
2020-03-1627 minTime 4 HealthEp.10 - Habits & Learnt BehavioursIn today's episode, your hosts Matthew and Lewis deep dive in to habits and learnt behaviours. We covered what habits are, where our unhealthy lifestyles ultimately stem from and how to identify the areas of your life that need to be addressed in order to live a fulfilling life.
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse.
If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite...2020-03-0924 minTime 4 HealthEp.9 - Monkey Brains & Human NeedsIn todays episode your hosts Lewis and Matt discuss the monkey brain and the 2 fundamental needs your brain is designed to always strive to fulfil. They also go in depth into the 4 Personality needs and 2 spiritual needs that everyone has and the one simple change you can make to complete change the trajectory of your life.
You can contact both Lewis and Matthew at: info@time4health.me
If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally...2020-03-0254 minTime 4 HealthEp.8 - How to take control of your time.In this episode your hosts Lewis and Matt take you step by step through a time management system that will help you live with purpose and direction and simultaneously help your reduce stress and anxiety within your life.
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse.
If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful
2020-02-2442 minTime 4 HealthEp.7 - Are you ready to prioritize your health?Today your hosts Lewis and Matt talk about the taboo subject that people are often pressured into buying programs or training sessions by health professionals when they're not ready to make them most of them. It's dishonest from the side of the professional, but don't panic because by the time you've listened to this episode you'll know whether you're ready to ditch the excuses and change your life for the better or hold fire on things for a little longer.
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis Pearse via email: lewis...2020-02-1720 minTime 4 HealthEp.6 - How to create a goal and make sure you hit it!Setting a goal is one thing but actually hitting it is a completely different story. Lewis has helped over 300 women set goals and reach them and today him and Matt take you step by step through the exact process.
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse.
If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.
2020-02-1038 minTime 4 HealthEp.5 - Emotional EatingFat loss is simple on paper. Eat less than you burn. But realistically, there's a lot more at play under the surface and one of those things is Emotional Eating and today your hosts Lewis and Matthew discuss how you can identify a potential emotional eating issue and address it.
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse.
If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your...2020-02-0332 minTime 4 HealthEp.4 - Are you going about fat loss the completely wrong way?In today's episode your hosts Lewis and Matt delve a little bit deeper into the fundamental reason people struggle to hit their weight loss goals. They go about it all wrong!
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse.
If you enjoyed today's episode please let us know and if you feel you'd like to leave us a review on your favorite podcast provider we would be eternally grateful.
2020-01-2734 min
The Ricky Long Podcast#70 Matt Thraxton#70 Matt Thraxton Â
Matt is the Head Trainer of Les Mills China. Originally from Devon in England Matt chats us through his fitness industry experiences and what has lead him to become a multi time Masterclass presenter for Les Mills UK and now leading his team in the market in China. Â This episode goes quite deep into just WHY Les Mills instructors do what we do. Â
You can follow Matt HERE https://www.instagram.com/thraxtonius/
You can find the Ricky Long Daily Emails HERE http://eepurl.com/dnZVpP
You can find our about Jump 4.2 HERE https://www.rickylong.com/jump4-2i...2020-01-241h 33Time 4 HealthEp.3 - Stress and the impact it has on your healthIn today's episode your hosts Lewis and Matthew discuss the negative impact a stressful lifestyle has on both your physical and mental health. Reducing your stress levels as a whole is the first step in improving your health and you'll have complete clarity on how to do that in todays episode.
You can contact Matthew Long at: mlmindandbody.co.uk
You can contact Lewis Pearse via email: lewis@lewispearse.com or on instagram: lewis__pearse.
If you enjoyed today's episode please let us know and if you feel you'd like to leave us...2020-01-2039 minTime 4 HealthEp.2 - Why Do Some Of Us Find Weight Loss So Difficult?In this episode your hosts Lewis and Matt deep dive into the underlying reasons as to why losing weight and maintaining those results seem impossible to such a large percentage of the population.
If you struggle to lose weight and more importantly keep that weight off, then this episode will help you address that.2020-01-1330 min
Time 4 HealthEp. 1 - Mindset & AnxietyWelcome to the first Episode of our incredible Podcast. A podcast designed to give you actionable advice on how you can improve your physical and mental health so you can live a more fulfilling life.
Today we dive straight into the good stuff and help you deal with Anxiety. What causes it and how to minimize the negative impact it has on your life.
We hope you enjoy it.
Contact:
Lewis can be reached via email at lewis@lewispearse.com and Matt can be reached at his website mlmindandbody.co.uk.2020-01-0134 min
Well To The Core19: Q&A with my Husband: Marriage, Health & Family BalanceThis week’s interview is with highly anticipated and requested guest, Matt Long. Matt Long is husband and other half to Robin’s balanced life. In this episode, Matt and Robin share how they balance health, marriage, and kids during this season of life. They discuss roles they’ve had to take on, along with how they make gradual changes in order to support their family’s needs. Join this dynamic duo in this authentic conversation about how to lean into current seasons, along with how to make conscious choices to support and encourage your partner through the good...2019-10-0954 min