Shows
Fully HumanNot The Guys You Grew Up With #1: A New Segment with Matt Michalek & Tyler KallasyThis podcast is about three best friends who want to hang out, connect more, and have deep conversations. They are not the guys that you grew up with, as they have changed and evolved in a culture that creates expectations. The intention of the podcast is to break the mold and go beyond the conditioned path of life. The hosts are committed to growth and have their own areas of expertise as entrepreneurs. They want to share their experiences and have messy conversations about life and personal growth. The conversation explores the importance of embracing who you are, reconnecting...2024-02-201h 31Fully Human10: What a 40 Mile Trail Run In Colorado Will Teach You About Life With Matt MichalekThis week I sit down with my best friend, coach, adventure buddy and fellow entreprenur Matt Michalek! We dive into his his experince of completing the Grand Traverse: A 40 Mile Ultra Trail Race in the Mountains of Colorado. Matt and I have the common believe that testing ourselves physcially is a great way to increase development in all areas of our life including business, relationships and personal life. Through's Matt's experience and insight I promise you'll be ready to tackle the next big adventure or simply start stepping out of your comfort zone a little bi...2022-09-191h 13
Modern Happiness61 - When You Know, You Know...So LFGLFG - "Let's F****** GO"
This week on Modern Happiness, Matt and Taylor catch up on all their new ventures and why they are doing what they're doing. This episode gets deep.
You can expect a great conversation on growth, listening to the nudge inside of you, and going for it.
To connect with Matt Michalek, click here.
To connect with Taylor Sleaford, click here.
2022-04-041h 34Modern Happiness39 - Suicide Prevention and Awareness w/ Cole LawsonThis week on the podcast, Matt and Taylor interview Cole Lawson, a researcher at the Rocky Mountain Mental Illness Research, Education, and Critical Center for Suicide Prevention at the Denver VA Hospital.
In this episode we dive deep into Cole's background, we learn how he got into this type of research, his experience as a crisis responder at the National Suicide Prevention Lifeline, how to help a friend in need, and so much more.
If you learned something from this weeks episode, let us know on Instagram @modernhappinesspodcast. We'd love to hear...2021-10-181h 13Modern Happiness38 - Why The ‘All or Nothing‘ Approach is Killing Your ProgressWHATS UP HAPPINESS HOMIES?! Welcome back to another incredible episode of Modern Happiness. This week, Matt and Taylor sit down initially to have a conversation around fitness. As always, these two dive deep and talk about a lot more than just that.
Listen in to hear their thoughts on fitness and why they think many people who "want to live a healthier life, but don't have the time" have a hard time with incorporating it into their everyday lives.
If you resonated with this episode, share your biggest takeaway and tag/foll...2021-10-1154 minModern Happiness37 - Tools To Improve Your Mental Health & A Look Into Taylor‘s DepressionWHATS UP HAPPINESS HOMIES!? Welcome back to another episode of Modern Happiness with your favorite hosts, Matt and Taylor. Once again these two met virtually to discuss the importance of getting ahead of your mental health and everyday tools you can use to improve your state of being.
In this week's episode, expect to learn about the importance of journaling, meditating, doing the hard things, and finding community. We also get to learn more about Taylor and his journey with depression and happiness. This conversation gets deep.
If you loved this week...2021-10-041h 04Modern Happiness36 - ...Are You Scheduling Your Life Away?Happy Monday Happiness homies! Hope you all had a great weekend. This week on the Modern Happiness Podcast, Matt and Taylor get together virtually to discuss a very important topic: the art of scheduling.
Do you keep a schedule? Do you stick to it? Do you plan out your days? Do you have any idea what you are doing with your time? Whether you do, or you don't...this episode offers a unique perspective (as always) and a few tips and tricks to keeping a BALANCED and productive schedule. If by the end of the ep...2021-09-271h 15Modern Happiness26 - How to Reframe Lack of Confidence To Attract Your Dream Life w/ Matt Michalek & Taylor SleafordOn this weeks episode of Modern Happiness, Matt and Taylor sit down to discuss confidence and how a lack of confidence will hold you back from facing your fears and achieving hard things.
In this episode expect to learn how to overcome doubt, trust yourself, and become more confident in all aspects of your life.
If you resonated with this episode, share your biggest takeaway and tag @matthew.allyn or @taylorsleaford and if you haven't already, please take 90 seconds to rate and review our podcast!
2021-07-2653 minModern Happiness24 - Triathlon Training and The White Belt Mentality Explained w/ Matt Michalek & Taylor SleafordOn this weeks episode of Modern Happiness, Matt and Taylor sit down and give insight on how their triathlon training is going, why they decided to do sign up for a triathlon, and why having a "White Belt Mentality" is important.
As always Matt and Taylor drop some serious knowledge bombs that you are not going to want to miss out on.
If you resonated with this episode, share your biggest takeaway and tag @matthew.allyn or @taylorsleaford
2021-07-1239 minModern Happiness19 - We Drank Peanut Butter Whiskey and Talked About Comparison w/ Matt Michalek & Taylor Sleaford#19 On this week's episode of Modern Happiness, Matt, Taylor, and Deuce sit down to discuss their thoughts on comparison.
Do you ever find yourself comparing yourself to others? Do you do it often? Does it get you down? Or does it inspire you to be better? Listen in while Matt and Taylor talk in depth about the different types of comparison and their views on all. of. it.
If you resonated with this episode, share this with your audience and tag us @matthew.allyn @taylor.sleaford @living.madly
If yo...2021-06-0741 minModern Happiness15 -The Professional's Arsenal w Adam MichalekOn today's episode of Modern Happiness Podcast, hosts Matt and Taylor sit down with Adam Michalek, creator of The Professional's Arsenal.
Adam Michalek is a wealth of knowledge, passionate about bringing joy into other's lives, and an expert in building relationships that last.
In this episode, Adam explains the Professional's Arsenal and why it's important that EVERYONE should have a good story to tell, a signature cocktail to pour, a signature meal to cook, a joke to tell and and a song that will get the party started.
If y...2021-05-101h 05