Shows
The Vibe With Ky PodcastS6-E41: ADHD, Addiction, and Finding Positivity ft. Matt RaekelboomADHD and addiction often collide. If you want straight talk and practical wins, press play. In this episode of The Vibe With Ky Podcast, host Ky sits with keynote speaker and ADHD educator Matt Raekelboom for a candid conversation on recovery, daily structure, culture, and relationships. You will hear a turning point story involving stretching before planned substance use, a sober wake up, and the first steps toward change. They break down simple anchors for focus and mood, including morning light, water before coffee, movement breaks, and clear boundaries. You will leave with encouragement and small actions you can...
2025-11-101h 11
The Neuropsychlopedia PodcastEpisode 17: The Rejection Sensitivity ProclivityDr. Fontanetta and ADHD advocate Matt Raekelboom discuss rejection sensitivity dysphoria, emotional dysregulation in ADHD, gender differences, and more.Welcome to Mental Dis(Order). Putting the order in the disorder of mental health information by sifting through the chaos and clutter! Hosted by pediatric neuropsychologist, Rebecca A. Fontanetta, PsyD, ABPdN and produced by Rainbow Fish Lab. Dr. Fontanetta's Instagram: @the_neuropsychlopediaMental (Dis)Order Pod Instagram: @mentaldisorderpodTikTok: @the_neuropsychlopedia----------------Resources for this episode ----------------------------Instagram: @mattraekelboomFacebook: @mattraekelboomadhdY...
2025-10-1453 min
ADHD Care PodcastEpisode 75 - Chaos to Clarity: Matt Raekelboom’s Guide to Owning Your ADHDThis week, host Archie is joined by the one and only Matt Raekelboom – internationally known keynote speaker, influencer, and ADHD educator. From his viral videos on ADHD behaviours to his neuroscience-backed tips on thriving with an ADHD brain, Matt brings wisdom, humor, and real talk to the mic.Archie explores Matt's personal journey with ADHD, his holistic approaches to managing it, and how he's building a global community of neurodivergent warriors. Whether you’re navigating life with ADHD or supporting someone who is, this episode is packed with information you won't want to miss.🔔 Subscribe & Watch the Ful...
2025-02-1357 min
Taking Control: The ADHD PodcastThe Unregulated Brain with Matt RaekelboomGPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!Join Pete and Nikki as they welcome ADHD influencer and educator, Matt Raekelboom, back to the show! Matt's known for his videos on ADHD behaviors and neuroscience-backed tips, and today he's diving deep into the unregulated ADHD brain.Ever feel like your brain's a runaway train? Matt breaks down what that experience really feels like and how it impacts everything from emotional regulation to executive function. He shares his personal journey, highlighting the profound difference...
2024-10-2443 min
The UnTrivial Podcast9. Understanding ADHD: Matt Raekelboom's Personal JourneyMy guest today is content creator, educator, keynote speaker, and influencer in the ADHD space, Matt Raekelboom. Matt is known for spreading the message of positive mental health, and educating others on better understanding ADHD.
Today we discuss what exactly ADHD is, how it presents, Matt’s personal journey through understanding and managing his ADHD, and so much more.
I’d like to give a trigger warning as we do discuss Matt’s personal journey with addiction as well. If that’s not something you’re open to today that’s totally ok, we’ll see you next w...
2024-04-161h 06
This Changes Everything with Sarah RiceEP79: Unlocking Your ADHD Potential with Matt RaekelboomMatt Raekelboom is a holistic ADHD advocate and speaker who is deeply committed to empowering individuals with ADHD by providing them with the knowledge and resources needed to understand the intricacies of the ADHD brain. In this episode, he joins Sarah to share his personal journey of embracing ADHD in his own life. Matt discusses how he has learned to work with his brain and leverage its unique strengths, ultimately becoming a powerful advocate for ADHD awareness. During the conversation, Matt breaks down the fundamental differences of the ADHD brain and emphasizes the importance of adopting a...
2024-03-281h 09
Sorry, What?All things ADHD, Sex and Kinks that will surprise you! FT. Matt RaekelboomEver wondered how ADHD impacts your sex life? Do you want to know how to spice up your love life and why its important? In this episode Tarah and Barry sit down with ADHD speaker/advocate Matt Raekelboom and discuss the ins and outs of navigating ADHD in the wonderful world of sex, intimacy and relationships!You'll Hear:✨ How ADHD impacts sex and Intimacy.✨ What common challenges and pattens arise in most ADHDer's sex lives✨ How to communicate effectively about your sexual desires and needs.✨ How to maintain concentration and focus
2023-11-261h 06
WhiteFlag Warriors008: Dear Everyone...Listen to our special guest and newest team member, Matt Raekelboom show true vulnerability in telling his truth about major addictive issues, ADHD, loneliness, family struggles, self-image issues, and his journey through it all. Hear his incredible triumph, and learn how his pain has turned into purpose in the amazing advocacy work he does on his social media platforms.
Podcast host: @jonnymccoy_law
Guest: @mattraekelboom
2023-06-161h 12
Let's Talk AutismADHD & DopamineThis week we are joined by Instagram and TikTok sensation Matt Raekelboom. Matt was diagnosed ADHD as a child and shares his incredible story with us. Matt explains so much to us about ADHD medication, diet and dopamine. Matt talks in detail about how he has changed his life and developed ways to get dopamine in holitstic ways rather than medication. Matt shares his past and his battle with addictions, weight and at one point homelessness. He talks about his work as an advocate for adhd and the holistic approaches he has incorporated into his own daily routines. M...
2023-04-0234 min
Taking Control: The ADHD PodcastSetting Smart Boundaries Around your Use of TechnologyGPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!Parts of this episode contain discussion about addiction and/or substance abuse. If you or someone you know is dealing with addiction or substance abuse, there is help: Substance Abuse National Helpline 1-800-662-HELP (4357)How’s your phone? Good? You might just have it in your hand right now, right? Well, if you’re in the camp that feels your phone behavior is getting in the way of, you know, living your life, the comm...
2023-01-2645 min
Absolutely ADHDLife transformations, sobriety journey & holistic ADHD management w/ Matt RaekelboomOn this week of Absolutely ADHD, Alana sits down with Life Transformation Expert & ADHD Coach - Matt Raekelboom.Matt shares how his diagnosis of ADHD at a young age affected him and how the ADHD treatment he was prescribed impacted his life.From homelessness and a dependence on substance use, to turning his life around and becoming a major presence in the ADHD space- Matt shows us that there are a variety of ways to holistically cope with ADHD if that's what's best for you.Matt's story is fascinating and inspiring. We really...
2023-01-1739 min
Roll With The PunchesADHD On Cruise Control | Matt Raekelboom - 495Matt Raekelboom (what an awesome name by the way) is an ADHD influencer who boasts one hell of a following across Instagram and TikTok with just shy of 400k followers. Matt is a thought leader and ADHD life transformation expert who shares tools and strategies to help others through their 'Journey to ADHD'. Matt was diagnosed ADHD as a kid and bumbled his way through understanding (or perhaps misunderstanding) his brain amidst the manipulation provided by medication and substance abuse. Since then, Matt woke up one day, walked out on his relationship and (thus his current toxic o...
2023-01-0355 min
Consistently Inconsistent03 - ADHD & Dopamine + Social Media w/ Matt RaekelboomIn this episode we speak with Matt Raekelboom who is an ADHD business owner and content creator. He is an ADHD coach, and also has founded an online community called Journey2ADHD where members can join support groups, chat with one another, and learn about ADHD.
We talk about all kinds of interesting information, but some of the highlights include how ADHD interacts with dopamine, social media, and addiction.
2022-12-2330 min
Notes in the Margin10 Tricks to Help You Start WritingEver struggle to start something—like you want to get on with writing, but instead you do 4,197 other things? Yep so does Vicky. So dive into this week's podcast in which she and Joe talk about how to get started and do the things you want to do—even if you've tried all the "expert productivity techniques" and they haven't worked for you. They didn't work for Vicky either because—LISTEN UP—those techniques aren't for us! Join us for 10 brain tricks, discover you're not broken, and then get started. Hurrah! Key Takeaways: [5:35] Vicky rod...
2022-07-1433 min
Taking Control: The ADHD PodcastFrom Healing to Helping with Matt RaekelboomGPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!For the next few weeks, we’ll be talking with ADHD influencers. You might have seen them on YouTube or TikTok or Instagram talking about their experiences with ADHD — we want to talk with them about their experience leading them to become creators.Kicking off this series we welcome Matt Raekelboom. Matt’s a Toronto-based influencer predominantly on TikTok and Instagram sharing his tools and strategies around ADHD, fitness, and healthy living with his 300,000 followers. What y...
2022-05-1057 min
Midnight Looms 059 – ADHD COACH MATT RAEKELBOOM – August 17th 2021Tonight we get to do something new. Our host, GOBS is gonna be chatting with a family member, who also happens to be a TIKTOK INFLUENCER with currently over 183k followers. But it’s not the numbers we care about. It’s what he has to say. MATT RAEKELBOOM is an ADHD LIFE COACH who’s just launched a WEBSITE that will be thee go-to place for people with ADHD who want to manage it as a gift instead of a curse. Matt demonstrates why he’s been referred to as “a life changing expert”. He’s brought along a play list of i...
2021-08-201h 28
The Faster Than Normal Podcast: ADD | ADHD | HealthADHD Landscape Architect Who Happily Tries Harder, Matt RaekelboomMatt Raekelboom is an ADHD positive Landscape Architect, as well as co-founder of the "It's Fun To Try Hard" movement based in Ontario, Canada. While running a full-time business of his own, Raekelboom is out to teach those in need how to smile again- even when their minds can be their biggest competitor. He completed his first marathon on October 20th 2019. Having lost over 80 pounds in the last 2 years and in addition to kicking food addiction, drug addiction, and alcoholism; Raekelboom was compelled to start the "Try Hard" movement. Sharing his story about how accomplishing something as simple as mak...
2020-01-1518 min