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Showing episodes and shows of
Matt Scoletti
Shows
The Eternal Optimist
The First 15 Minutes That Changed Everything with Matt Scoletti
Matt Drinkhahn welcomes Matt Scoletti—a man whose story proves that rock bottom can become your greatest launchpad. From struggling with alcohol addiction to earning titles like Mr. Pittsburgh and completing 21 marathons in 21 days, Matt shares the raw, unfiltered truth behind his transformation.Learn how a simple but powerful morning ritual (The First 15), a total mindset reset, and relentless personal accountability helped Matt reclaim his health, career, and purpose. This episode is packed with fire for anyone chasing greatness through grit.Chapters:00:00:00 - Welcome to The Eternal Optimist Podcast00:00:20 - Meet Matt Scoletti: From Ro...
2025-04-15
45 min
Challenges Build Champions with Matt Scoletti
300 - Jessi Scoletti
Jessi Scoletti, also known as J. Claire, Poet of the Wild. is an ultra runner, and is going to have a book coming out very soon. This week, I wanted to share some stories and exciting things coming up with MY WIFE, I hope you enjoy this episode, I know I did.J. Claire's Website: www.jclairepoetry.comIG: @jessi_claireShare this episode with a friend that you think would enjoy it.Connect with Matt:InstagramFacebookTik TokTwitterWebsite: m...
2025-03-15
57 min
Challenges Build Champions with Matt Scoletti
173 - Overcome Gym/Workout Fears
In this episode, Matt talks about his time training many people over the course of his life. He describes what he learned from meeting tons of exercise enthusiasts. After listening to this episode, you will have more confidence to walk into a gym and crush a workout while actually enjoying it. Keep it SIMPLE and enjoy the ride! Connect with Matt: http://Instagram.com/mattscoletti http://Facebook.com/mattscoletti https://www.tiktok.com/@mattscoletti http://Twitter.com/mattscoletti www.MattScoletti.com Email me: Matthe...
2022-09-20
12 min
Challenges Build Champions with Matt Scoletti
143 – What’s on Your Calendar?
How often do you float through the year without doing anything you are truly proud of? I know I’ve had years where that has happened I’m sorry to admit. Not anymore though! Take back control of your calendar! After listening to this episode, you’ll be encouraged to place something on your calendar that will truly help you grow and remember 2022 as a banner year for you. In this episode, I give a shoutout to my podcast editor/manager, Amanda Pelser. If you'd like to start a podcast, find out more about Amanda's services a...
2022-02-22
11 min
Challenges Build Champions with Matt Scoletti
136 – Max Out the Holidays
In this episode, Matt talks about staying present during the chaos around the holidays. There are simple ways we can enjoy each moment and lower our stress around the holidays so we can be at our best for our friends and family. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2021-12-21
09 min
Challenges Build Champions with Matt Scoletti
131 – An Amazing Gift
I’ve been blessed to have many mentors and coaches in my life. My Father was my first and my best coach. My most recent mentor is Jesse Itzler who is an incredible human being. He’s taught me so much about life, business, health, and more. In this episode, I’ll discuss an idea he taught me about taking the time once a year to hand write letters to people who have impacted your life in a positive way that year. This is one of the greatest ideas I’ve ever heard and I’m excited to share my ex...
2021-11-16
10 min
Challenges Build Champions with Matt Scoletti
130 – You ARE Your Story
We all have a story in life. What is your story? What story do you believe in? Is your story empowering you or is it holding you back? In this episode, you’ll learn incredible ways to flip your story around to help you become unstoppable when navigating through life. We become our stories…so why not create the most badass story of yourself? Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2021-11-09
10 min
Challenges Build Champions with Matt Scoletti
129 – Volunteering = Happiness
Have you ever donated your time for a good cause? How did you feel after you had volunteered? If you are like me and many others, you felt great! In this episode, I discuss an amazing volunteering opportunity I had in Vermont and the profound effect it has had on me longer term. The quickest way to happiness is to help others become happier. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2021-11-02
10 min
Challenges Build Champions with Matt Scoletti
128 – Life’s Simple Pleasures
Have you ever gone the entire day without really stopping to enjoy a single moment? I know I have. In this episode, I talk about the simple joy’s of life and how we can all better enjoy them. I’m guilty of this just like anyone else. The lesson I am learning is…if we can’t enjoy the little things…we will miss the joy in the big things. Enjoy the small stuff! Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti...
2021-10-26
07 min
Challenges Build Champions with Matt Scoletti
127 – Your Relationship with YOU
Who is the one person you HAVE TO spend the rest of your life with? That’s right…it’s YOU. What is your relationship like with yourself? Self-talk is a huge category of personal growth and in this episode you will learn an awesome way to improve yourself talk. After listening to this episode, I hope you gain a better understanding of this incredibly powerful idea of self-talk. I am constantly working on this myself and enjoy using some humor in this episode to get the point across. Enjoy! Connect wi...
2021-10-19
09 min
Challenges Build Champions with Matt Scoletti
126 – Start With ONE
After listening to this brief episode, you’ll learn a great and simple way to start towards ANY goal. Start with one. One step. One call. One decision. I’ll use a very inspiring story of a wonderful woman to encourage you to start small, start slow, but be consistent on your way to massive success. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2021-10-12
10 min
Challenges Build Champions with Matt Scoletti
125 – Give Yourself a Break
I know I usually talk about “pushing yourself to the max” and “reach your potential.” And I do believe in all of that and those are big goals of mine. But what I’ve realized after talking to some people is…maybe I’m too hard on myself sometimes? Have you ever been too hard on yourself? This episode is very different from most and gives you the opportunity to forgive yourself. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com ...
2021-10-05
08 min
Challenges Build Champions with Matt Scoletti
124 – It’s a Lifestyle, Not a Diet
Have you ever tried a new diet for a week? A month? 6 months? I have. I used to coach people to make lifestyle changes and the first question was usually, “What diet do you want me to be on?” I don’t want you to be on a diet. I want you to make healthy, smart upgrades to your current lifestyle consistently over time. Small changes over time equals massive results. If you are striving to create better health for you and your family, start small and make changes th...
2021-09-28
11 min
Challenges Build Champions with Matt Scoletti
123 – Quick Mood Boost
When was the last time you encouraged someone in a positive, upbeat way? This event I experienced in Utah put me with some of the best athletes in the world and the most impressive thing was…they were all so humble. I was congratulated by the two quickest finishers and it made me want to give back to others who were still out on the course. Helping others is the quickest way to help yourself. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattSco...
2021-09-21
10 min
Challenges Build Champions with Matt Scoletti
122 – Break The Mold
Have you ever looked back on your month and said “What the heck did I do all month?” I’ve been there. I’ve done that many times in my life. Why does that happen? Often it is because we do the same thing every single day without much change. So how do we spice things up? Make small changes! This episode will help you tweak very small things in your life to make life more interesting, more fun, and help you make the most of every day. Connect with Ma...
2021-09-14
12 min
Challenges Build Champions with Matt Scoletti
121 – 29029 Everesting Lessons
I came back from Utah in August 2021 after an intense event called 29029 where you climb a mountain 13 times in 36 hours to equal the height of Mt. Everest. I learned many lessons during my 4 day stay in Utah. The top 3 I’d like to mention today are listening to your body, having a great community, and getting out of your comfort zone as much as possible. With these 3 ideas, you develop an unstoppable mind and body! Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scolett...
2021-09-07
12 min
Challenges Build Champions with Matt Scoletti
120 – 1 Way to Enjoy Life More
What did you enjoy doing as a kid? Watching cartoons? Collecting comics? Playing a sport? Playing with pogs (remember those!)? Or writing poetry? After listening to this episode, you’ll be inspired to think back to what you loved doing as a child and possibly reintroducing that to your life as an adult. Bringing back my love for trading NBA Basketball cards has helped my energy in other areas of my life in a big way! I hope you’ll feel that same rejuvenation if you decide to bring back a childhood passion. Connect with...
2021-08-31
09 min
Challenges Build Champions with Matt Scoletti
119 – Early Morning Miracles
I admit it…I used to hate mornings! Waking up before 7am sounded insane to me for many years. Now, waking up at 7am would feel crazy because I would have slept in for 2+ hours. I’m not suggesting you try to wake up at 5am tomorrow morning, but hopefully with this story, you’ll be convinced to get outside more often and enjoy more mornings. I need to take my own advice as well. Sometimes weeks go by and I haven’t enjoyed the beauty of nature. Connect with Matt on Social Media: Instagram...
2021-08-24
11 min
Challenges Build Champions with Matt Scoletti
118 – Just Say “Hi”
I believe a smile and a quick “hello” could change someone’s entire day! Do you believe that? Have you ever had someone smile at you and it made your day better? I know that has happened to me. In this episode, you will see how powerful a quick “hello” can be and hopefully say “hi” to more people as you go about your normal day. Taking 5 seconds to greet someone with a smile could be just what that person needs! Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gm...
2021-08-17
10 min
Challenges Build Champions with Matt Scoletti
117 – Make Every Moment Count
Have you ever planned on an event going a certain way, and it turns out totally different than you imagined? Maybe turns out a lot worse than you imagined? This happened to me a few weeks ago as I was trying to swim in our community pool. The pool lost power 5 seconds after I walked in and didn’t come back on for over 90 minutes! When things go wrong, we can either pout, complain, and get mad. Or, we can find the opportunity inside the challenge and make the best of it. This episode will help yo...
2021-08-10
13 min
Challenges Build Champions with Matt Scoletti
116 – Learn to Lose
Who likes to lose? Nobody! However, we seem to be focused more on participation trophies and trying to let everyone “win.” I think this sets kids up for failure down the road. In life, everyone will lose at something. I’ve lost almost every single fitness event I’ve entered. I’ve won a few also. But losing helps drive me and you to get better! Michael Jordan lost. He also got CUT from his Varsity basketball team in high school. That motivated him to practice and play 10 times as hard the next season. I believe losing and le...
2021-08-03
10 min
Challenges Build Champions with Matt Scoletti
115 – Be Weird, Be YOU
I want to open up to you big time in this episode. I’ve been called “crazy,” “insane,” “out of my mind,” and other interesting words for the fitness events I’ve attempted in my life. But I feel SO ALIVE when I’m pushing my mind and body to the max. What about you? Do you feel you are being your authentic self? Do you get questioned for some of your interests in your life? This episode is designed to help encourage you to show your true, beautiful, amazing self no matter what the situation is! If you lov...
2021-07-27
10 min
Challenges Build Champions with Matt Scoletti
114 – Secret to Discipline
Anything new is always going to be hard before it becomes easier. Think about when you first learned to drive a car…was it easy? Of course not! When you learned to ride a bike…was it easy in the beginning? Nope. But you kept at it. You pushed through the hard part and I bet it go easier for you. That’s true in so many areas of life. It is HARD before it gets EASIER. In this episode, you will learn a big key to discipline and you’ll learn new ways to think about “disc...
2021-07-20
12 min
Challenges Build Champions with Matt Scoletti
113 – 3 Keys to Sustain Momentum.
Starting something new is hard. Sticking with something that you’ve started is harder. Why do so many people who start a “diet” eventually quit? They don’t have enough momentum. In this episode, Matt talks about 3 ways you can sustain momentum in your life and health to make it last forever. 1) Always have a Goal 2) Hang around people who will challenge you 3) Connect with WHY you started Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2021-07-13
15 min
Challenges Build Champions with Matt Scoletti
112 – STAY Ready
Some people ask, “Are you in training season?” Excuse me? Every season is “training season.” I believe if you train your physical body, you get even MORE benefit with your mindset through that training. After listening to this episode, you will be able to assess areas of your life where you are not ready so you can become ready to take advantage of opportunities when they arise. STAY READY. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2021-07-06
08 min
Challenges Build Champions with Matt Scoletti
111 – Don’t Wait to be Happy
Have you ever said “I’ll be Happy When…” and finished the sentence with “…I get a raise” or “…when I meet someone” or “when I retire,” etc.? I’m sure you have. I have. We all have. In this episode you’ll hear a powerful story from one of Matt’s friend’s who continues to wait for the perfect scenario to be happy. A lot can be learned from this man. Namely, DO NOT WAIT to be happy. After this episode, you’ll be empowered with ways to help create more happiness in your life so you don’t have to wait to live...
2021-06-29
07 min
Challenges Build Champions with Matt Scoletti
110 - The Secret to Healthy Changes
Have you ever wanted to make healthier changes but just weren’t able to? Did you try for a few days/weeks/months but then revert back to your old ways? In this episode, you’ll learn the KEY to making positive, healthier, and powerful changes in your life. It is so simple but also so incredible! Use this concept whenever you are planning to make a change in your life to make sure the change lasts a LIFETIME. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matt...
2021-06-22
11 min
Challenges Build Champions with Matt Scoletti
109 - It is NOT Too Late
Do you feel you missed your window to become successful? Are you too old to change? Do you feel “this is just the way life has to be?” In this episode, you will hear about people who didn’t find their purpose until later in their lives. Some were broke at age 65 but became wildly successful. Some had no purpose until their 50s when everything turned around. What’s the point? The point is…IT IS NOT TOO LATE for you! You can start right now with the skills and abilities you have and become more successful t...
2021-06-15
12 min
Challenges Build Champions with Matt Scoletti
108 - Abundance vs. Scarcity
There are two types of mindsets you will learn about in this episode…abundance mindset vs. scarcity mindset. One mindset can take you to amazing places you never even thought were possible. The other one can take you down a slippery slope of negativity, not reaching your potential, and regrets. In this episode, Matt discusses 4 different topics you can use to test which type of mindset you have. He also offers alternative ways to focus on abundance if your mindset tends to trend towards scarcity. Everyone can alter their mindset if they take some time to wor...
2021-06-08
17 min
Challenges Build Champions with Matt Scoletti
107 - The Best 4 Questions
In this episode, Matt discusses 4 questions he asks himself at the beginning and end of each day. He feels these 4 questions have completely changed his life and positively impacted many audiences he has spoke to. Did I Grow? Did I Give? Did I Love? Did I Live? Think about these 4 questions to begin an incredible journey of self-discovery and personal/professional growth. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2021-06-01
14 min
Challenges Build Champions with Matt Scoletti
106 - You News, You Lose
Most news anchors say “Good Morning!” and then tell you all the reasons why it is NOT GOOD. News stations report on 90% or more of the negative stories while giving only 5-10% of positive stories. I put myself through 2 30-minute shows to confirm these percentages. Why would anyone want to hear 90% NEGATIVE stories? Those stories consume you for the rest of the day. Matt has 3 mentors who are extremely happy and successful in life and business and none of those 3 people watch the news. This episode will help you rethink some of your habits r...
2021-05-25
11 min
Challenges Build Champions with Matt Scoletti
103 – Don’t Hold Back
Have you ever wanted to do something but that voice in your head held you back? I’m sure you have! Matt has many times. Why do we hold ourselves back? Fear. The interesting part is, most people could care LESS what we are up to. Most people are so worried about their own lives that they don’t know what you are doing. And that is so liberating. Living your life the way someone else wants you to live is the perfect recipe for Unhappiness. You must find your own path in life. ...
2021-05-04
12 min
Challenges Build Champions with Matt Scoletti
102 – Benefits of Learning New Things
When is the last time you did something new? Think about it. How did it feel to learn? How did it feel to get better at the new activity each week or month? Felt great, right? Matt started playing the guitar a few months ago and he has never played an instrument in his life. It isn’t easy! He is learning how difficult it is to learn. But also how much fun it is to learn and grow. It has never been this easy to learn something new with YouTube, online courses, community college, e...
2021-04-27
12 min
Challenges Build Champions with Matt Scoletti
101 – The Secret to Getting Unstuck
Have you ever had a bad day? Bad week? Bad month? Matt has too. During Covid, Matt did not give ONE live speech. That was a difficult time for him and I’m sure it was really hard on you too. If your only focus is on you, you will most likely suffer a lot. If you take the focus off of you and focus on helping others, life looks totally different. When Matt struggled during Covid, it was when he focused ONLY on himself. Change your focus, change your life. Connect with Matt on Soci...
2021-04-20
08 min
Challenges Build Champions with Matt Scoletti
100 – 100th EPISODE! Take Action
Thank you ALL so much for listening to this Podcast over the years. 100 EPISODES. Wow. I’m so grateful and thankful for you. Without listeners, this Podcast wouldn’t have lasted 100 episodes. In this episode, Matt explains some of his poor decisions and hopes you will learn from his past mistakes. Matt hesitated in creating this Podcast. Why? What is there to be afraid of? What are you afraid of? Action kills fear. Keep taking action to push through whatever life throws at you. Connect with Matt on Social Media: Ins...
2021-04-13
11 min
Challenges Build Champions with Matt Scoletti
099 – Eliminating Worry NOW
Do you worry? I know I have. Is it fun? Of course not! It is a complete waste of time because most of what we worry about never happens. So why do we do it. After listening to this episode, you’ll have the information to help you reduce worry no matter what the situation is. Hopefully this episode will help a newer, less stressed version of your emerge! 3 MAJOR Key Questions to ask yourself in times of worry can have a huge impact on your life. Enjoy and keep worrying LESS. Connect with Matt on Social M...
2021-04-06
13 min
Challenges Build Champions with Matt Scoletti
098 – 3 Keys to Overcoming Setbacks
Matt had a BIG interview lined up for this Podcast from a superstar in the personal growth/entrepreneurship world. A setback happened and he couldn’t do the interview. Tough day for sure. This episode will give you 3 SOLID ways to overcome any setback! After listening to this short episode, you’ll have the tools to push past any setback and keep moving forward in your life. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2021-03-30
12 min
Challenges Build Champions with Matt Scoletti
097 – Caffeine Free
For the last month, Matt has given up caffeine for lent. At first, he thought it would be easy. Then, the headaches started, then the fatigue, then more headaches. Matt never knew how addicted he was to caffeine until he tried giving it up. Now, after about 5 tough days, Matt wakes up feeling refreshed and amazing! The question to you is…what habits are you addicted to? Which ones do you rely on too much? I think this is a key question to overcoming a lot in our lives. Maybe it’s alcohol? Maybe caffeine? Maybe it is a drug? Th...
2021-03-23
08 min
Challenges Build Champions with Matt Scoletti
096 – What Determines Success?
In this episode, Matt describes a true inspiring story of a once scared, underappreciated, poor child turned massive successful superstar. As the story is being presented, see if you can guess who Matt is describing The key takeaway is that circumstances do NOT determine success. Your decisions shape your destiny, not your current situation. This inspiring episode will leave you energized to start living life on your terms to maximize your potential. Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2021-03-16
11 min
Challenges Build Champions with Matt Scoletti
095 – 3 Secrets to Living in the Moment
How often have you been thinking about the future or the past as the present is unfolding? We all have done it. It takes us away from the beauty of the current moment and makes us miss out on incredible hours (or entire DAYS) of our lives. This episode will help give you 3 strong practical ideas that you can use to make sure you don’t miss out on the miracle of life’s everyday moments! With all the distractions going on in the world, this episode comes at the perfect time and Matt hopes listening to this co...
2021-03-09
11 min
Challenges Build Champions with Matt Scoletti
094 – 4 Unstoppable Habits
How would you like to wake up every day and feel completely, 100% UNSTOPPABLE? It is possible to feel this way if you live congruent with your values, desires, and passions in life! Also, you must implement powerful habits into your daily life so you can create the life of your dreams. This episode will dive into 4 habits that can make you have a more unstoppable mindset. We can’t always control the outcomes or events in our lives. But, you CAN control your attitude, mindset, and reactions to life’s events. These ideas will help you leve...
2021-03-02
12 min
Challenges Build Champions with Matt Scoletti
093 – 5 Keys to a Happier Life
After this short but powerful episode, you will have practical takeaways that you can use to upgrade your level of happiness and lower your stress levels. What is holding you back from your happiest life? This episode will help uncover some of those things holding you back and hopefully give you the breakthrough you have been looking for! Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2021-02-23
14 min
Challenges Build Champions with Matt Scoletti
092 – 4 Ways to CRUSH IT in 2021
2020 is long gone and clearly a lot of people are excited about that. Now, the question is…how will you CRUSH IT in 2021? This episode will give you 4 solid ideas on mindsets to adapt to ensure you have an amazing year this year! It’ll help you answer questions like, “Am I being completely authentic with my life?” And “How can I take complete accountability over my life?” The answers to these questions will help take you places in your mind and life that you never thought possible! Let’s CRUSH IT IN 2021. Connect with Matt on Social Media...
2021-02-16
10 min
Challenges Build Champions with Matt Scoletti
091 – Plant Based Living
Matt discusses his change to a plant-based diet a year ago and how much it has positively affected his life. Matt is not a dietitian or nutritionist, but he loves reading and learning about healthier eating options and wants to share these ideas with you. After hearing this episode, you will learn how inexpensive healthier eating can be, how simple it can be, and the amazing benefits this 37 year old is having because of a change in lifestyle. Enjoy! Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.sc...
2021-02-09
15 min
Challenges Build Champions with Matt Scoletti
090 – Raise Your Standards
In this episode, you will learn what “raising your standards” means and also how to simply apply it to your life so you can unleash your potential! Do you feel you are living at 25% of your potential? 50%? 75%? We all have more inside of us! Myself included. Admitting we have more inside of us is an extremely powerful concept! Imagine someone who feels, “I am at my full potential.” That person will never learn anything new because they think they know it all. They won’t get any healthier because they feel they eat and exercise perfectly. ...
2021-02-02
14 min
Challenges Build Champions with Matt Scoletti
089 – Don’t Settle
Have you ever thought, “well, my life is pretty good, so I should just keep it this way?” You basically SETTLE even though you know deep down you could be so much more? This episode will help you uncover areas that you are currently settling in so that you can attack these and upgrade your life! When you come up with a written plan and have clarity on that plan…you are a massive force that won’t be stopped! Connect with Matt on Social Media: Instagram/Facebook/TikTok/Twitter: @MattScoletti Matthew.scol...
2021-01-26
15 min
Challenges Build Champions with Matt Scoletti
088 – 21 Marathons in 21 Day
First off, I would never suggest anyone push their body to this extent. Secondly, when a mission is much bigger than you, your mind and body can sometimes do the impossible. I learned that as I set out on a mission to raise money and awareness for young adults battling cancer. www.yasurvivors.org After this episode, you WILL BE inspired to decide what mission you will take on! When you have a clear mission that is aligned with your values, you become UNSTOPPABLE. Connect with Matt on Social Media: Instagram/Faceb...
2021-01-19
18 min
Challenges Build Champions with Matt Scoletti
087 – Your Theme for 2021
Have you ever got to the end of a year and thought…wow…I was all over the place this year. I need to get more organized next year. Now is your chance! A mentor of mine, Jesse Itzler, taught me the importance of having a THEME each year. That doesn’t mean EVERYTHING you do revolves around the theme but it is a main focus for you. It makes it easier to make decisions when you can just ask yourself, “is this aligned with my theme?” By the end of this episode, you will have all the t...
2021-01-12
16 min
Challenges Build Champions with Matt Scoletti
086 – New Year, New YOU
Have you ever set a New Year’s resolution? Have you kept it up for the entire year? Most don’t. How come? Because we must change our mindset and identity while changing our actions! This episode will help you figure out WHO you want to become in 2021 and that will help motivate you to TAKE ACTION all year. Let’s make THIS the year where you make those positive changes you’ve been waiting to take for so long. Your time is NOW. Connect with Matt on Social Media: Instagram/Facebook/Twitter/TikTok: @MattS...
2021-01-05
09 min
Challenges Build Champions with Matt Scoletti
085 – 2020…a GREAT Year?
If you ask someone about the year 2020, what do you think they will say? “It was horrible.” “It was the worst year of my life.” “I can’t wait for it to be over.” I’m sure you’ve already heard all these. Matt understands it has been a tough year. But in this episode, he challenges you to think about what you’ve learned from this year. What knowledge have you gained? In what ways have you improved your life this year? Let’s flip the script and gain some valuable takeaways from 2020 vs. just constantly bashing it and acting like it n...
2020-12-29
06 min
Challenges Build Champions with Matt Scoletti
084 – 3 Keys to Rebuilding Motivation
Clearly the world has a lot of uncertainty at the moment with Covid, political unrest, and many other factors. Motivation is at an all time low in the world. This episode will teach you 3 simple ways to build your motivation back up and gain some momentum to help you jumpstart your health and life! Connect with Matt on Social: Instagram/FB/Twitter/TikTok: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2020-12-25
11 min
Challenges Build Champions with Matt Scoletti
083 – Injury Recovery
Matt is coming off a partial Achilles tear and recovery has been slow. However, the JOURNEY back from an injury is something to be grateful for. If you can’t enjoy or stay motivated during the journey, you’ll never reach your destination. In this episode, you’ll learn to become grateful for the journey and not just wait for the goal to be achieved. Life is a journey and if we don’t stop to enjoy the small moments, it’ll pass us by. Connect with Matt on Social: Instagram/FB/Twitter/TikTok: @Matt...
2020-12-22
16 min
Challenges Build Champions with Matt Scoletti
082 – How to Guard Your Mind
The world is constantly trying to distract us and force us to pay attention to whatever Ad is being marketed. This distraction world is NOT going anywhere so you must begin to equip yourself with tools to keep yourself focused in the face of chaos. In this quick Episode you will learn practical and simple ways you can guard your mind to keep yourself focused NO MATTER WHAT. Connect with Matt on Social: Instagram/FB/Twitter/TikTok: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2020-12-18
18 min
Challenges Build Champions with Matt Scoletti
081 – Biggest Problem in the USA
Do you know about one of the biggest problems in the United States? Obesity. Many studies show that over 40% of our entire adult population is obese. 70% of us Americans are overweight! 7 out of 10! The other part that is painful to Matt is…childhood obesity is skyrocketing. This has nothing to do with looking good in a swimsuit. This has to do with there being a CLEAR connection between obesity/overweight people and many illnesses. It is time to take a stand and in this episode you will learn simple ways to begin turning this setback into a na...
2020-12-15
21 min
Challenges Build Champions with Matt Scoletti
080 - You Are in FULL Control
Are you taking full ownership over your life? Leaders are different from mediocre people in many ways. One of the biggest ways is…they take FULL responsibility for their decisions and their lives. Matt used to blame everyone else except himself for his troubles with alcohol many years ago. It set him back years by using this small mindset. Now it is your turn to take inventory on how often you place blame on others. The excuses stop NOW. You are in full control of your decisions. You are in full control of whatever food or drink...
2020-12-11
11 min
Challenges Build Champions with Matt Scoletti
079 – Inner Critic Into Champion
All of us have that negative voice in our heads that pops into our lives at the worst time. Matt let that voice control his life for 20+ years! In this episode, you will learn how to take your inner critic and turn it into a badass inner champion! This one skill can completely change your life, career, and attitude. Connect with Matt on Social: Instagram/FB/Twitter/TikTok: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2020-12-08
13 min
Challenges Build Champions with Matt Scoletti
078 – Legacy Statement
All of us live by a set of values. It is time to figure out which ones you are living by. Also, it is a great time to reevaluate your values and make sure you are living up to your full potential. The most simple way to make sure you are living by your true values is to create a legacy statement. This is a statement you will create that’ll help you upgrade your character and build yourself into the true hero that you have inside of you Connect with Matt on Social: Inst...
2020-12-04
11 min
Challenges Build Champions with Matt Scoletti
077 – Love Your Body
Isn’t it amazing how many people feed and treat their pets better than they treat themselves. Some people will go out of their way to buy their pet organic pet food and on the way home order 2 triple cheeseburgers for themselves. It is time to start treating our body’s like the temple they are. We get one place to live! The only place we get to live is in our own body. That is it! Let’s start treating it better in order to live a healthier lifestyle, reduce our medical costs, and teach the next generat...
2020-12-01
11 min
Challenges Build Champions with Matt Scoletti
076 – Which Animal Are You Feeding?
All of us have two animals inside of ourselves and our minds. The Lion and the Sloth. It is so easy to feed the sloth every day by sleeping in, being lazy, and watching TV/checking social media all day. But that is NOT how to reach your full potential. In this episode, Matt will help you train your inner lion and bring him/her out more often so you can live fully alive, energized, and badass every single day! Connect with Matt on Social: Instagram/FB/Twitter/TikTok: @MattScoletti Matthew.scol...
2020-11-27
12 min
Challenges Build Champions with Matt Scoletti
075 – Carpe Diem
“Carpe Diem” means “seize the day.” Seizing the day does not mean you have to go skydiving or swimming with sharks in order to feel fully alive. In this episode, Matt speaks about different ways you can seize the day in order to make the most out of every moment on this amazing planet! Connect with Matt on Social: Instagram/FB/Twitter/TikTok: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2020-11-24
13 min
Challenges Build Champions with Matt Scoletti
074 – Double Your Happiness
Matt believes that the most powerful way to get yourself out of a rut is to GIVE. The key to living is giving. This episode highlights the most beautiful story you’ll ever hear! Two young girls who are incredible angels are the most inspiring kids you’ll ever hear about. These 2 girls helped Matt and will hopefully help you feel the power of GIVING. Connect with Matt on Social: Instagram/FB/Twitter/TikTok: @MattScoletti Matthew.scoletti@gmail.com www.MattScoletti.com
2020-11-20
13 min
Challenges Build Champions with Matt Scoletti
039 - Create Urgency
Why don’t most people achieve what they want during the year? Because there is NO URGENCY. If we all had more urgency, we’d all be crazy achievers. Matt has struggled with this in the past so he’s working on creating urgency in his life. This episode will help you create that urgency and reach goals and dreams you never thought were possible! Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give Y...
2020-07-21
11 min
Challenges Build Champions with Matt Scoletti
038 - 5 Inexpensive Ways To Eat Healthy
Matt gets frustrated when he hears people say “I can’t afford to eat healthy.” Matt’s response, “You can’t afford NOT to eat healthy.” You either pay for wellness, or you pay for illness. Awesome quote! Which one will you choose? Wellness? Or illness? Matt hopes after this Episode that you will choose WELLNESS. Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com . Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healt...
2020-07-14
21 min
Challenges Build Champions with Matt Scoletti
037 - Prepare for Rain
Matt just ran his 3rd ULTRA MARATHON. Yes, he’s addicted. And about half way through the run, it looked like rain. It looked VERY dark. Hundreds of other runners/joggers quit and went home. Matt didn’t. He refused to negotiate with his goals! He kept pushing. And it barely even rained that day! When it metaphorically rains on you…how will you respond? Will you quit? Or will you keep pushing until you reach your goal? Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking...
2020-07-07
14 min
Challenges Build Champions with Matt Scoletti
036 – America’s Funniest Videos
Matt was on an episode of AFV a few years ago. It was one of the best experiences of Matt’s life! And silliest! Listen to this episode to hear a hilarious story and also some life lessons that you can use immediately to have a happier, healthier, more fun life! Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com. Matt’s goal is to give YOU the MOST AND BEST FREE CONTENT regarding healthy living, personal/prof...
2020-06-30
16 min
Challenges Build Champions with Matt Scoletti
035 – How to Avoid Overeating
Matt is not a nutritionist or dietitian. He’s also not a psychologist. However, Matt has worked with hundreds of people to help them avoid overeating. This episode was a request from one of Matt’s clients who needed additional help avoiding overeating. It all starts with your mindset! Matt offers 4 powerful ways to avoid overeating in this episode. Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com. Matt’s goal is to give YOU the MOST AND BEST FR...
2020-06-23
17 min
Challenges Build Champions with Matt Scoletti
034 – Votes = Identity
What activities and habits you do on a daily basis are your “votes” for yourself. If you exercise each morning, then you’d probably describe yourself as someone who works out a lot. The problem occurs when you want your identity to be something, but your “votes” are being cast for a different identity. This episode will help you get full control of your identity by changing how you “vote” for yourself. Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gm...
2020-06-16
16 min
Challenges Build Champions with Matt Scoletti
033 – Ask Great Questions
You know the difference between people making $500,000 and those making $30,000 can be as simple as what questions they ask themselves? Some people may ask themselves, “how can I just make it by? Pay my bills and I’m good.” While others ask themselves, “How can I become the CEO of this company?” ONE QUESTION can change EVERYTHING! Want a better, healthier, more badass life? Ask yourself better questions Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com. Matt’s goal is to...
2020-06-09
21 min
Challenges Build Champions with Matt Scoletti
032 – Healthy Addiction
Matt used to be addicted to alcohol. Not good. Some people he’s coached have been addicted to drugs, alcohol, food, or other vices. But what happens when you start making positive, healthy changes in your life? THAT too can become an addiction. A healthy addiction. Matt believes that once you show good progress with healthy living, it can become the best addictions of your life. Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com. Matt’s goal is to gi...
2020-06-02
14 min
Challenges Build Champions with Matt Scoletti
031 – More Curiosity, Less Judgement
Have you ever judged someone within the first 15 seconds of meeting them? Of course you have! Matt has! Everyone has! This episode will help you learn to exchange judgement for curiosity in yourself and others. It’ll help you stop comparing your life with other’s lives. If we can become more curious, and less judgmental, it’ll change our entire mindset! Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitter/TikTok: @MattScoletti. Please Subscribe to Matt’s YouTube channel as well! For speaking engagements, email Matt at matthew.scoletti@gmail.com. Matt’s goal is to give YOU the MOST A...
2020-05-26
18 min
Challenges Build Champions with Matt Scoletti
030 - 5am FUN!
What do you do first thing in the morning after waking up? Wash your face? Make your coffee? Moan and groan for 30 minutes? If you follow Matt on social media, you’ll see he loves DANCING at 5am! Yes, he is serious. And in this episode Matt challenges you to think outside of the box and come up with new ways of waking yourself quicker and also snapping out of negative events quicker! This episode will have you laughing, smiling, and learning ways you can start your day in a positive way. Enjoy! Matt is ALL OVE...
2020-05-19
14 min
Challenges Build Champions with Matt Scoletti
029 - The Power of Visualization
Have you ever visualized something and then the exact same thing happened? Think about a time this happened. What about going into an interview or a test. If you are saying to yourself “I know I’m going to screw up, I’ll never do well” and you actually see yourself bombing the interview or failing the test…how did that turn out? I bet pretty horrible. Matt knows all about that as he replayed a humiliating public speaking event in his head over and over and over for 15+ years. Matt learned in order to get control over his speeches, he...
2020-05-12
19 min
Challenges Build Champions with Matt Scoletti
028 - FULL Ownership
Matt did NOT take full ownership of his life for a decade when he was an alcoholic. He blamed everyone except for himself. The blame game is a recipe for absolute unhappiness forever. This episode will help you not fall into the same trap Matt did. The more you blame yourself, or take accountability for yourself, the more POWER you have. This episode will help you take your own power back, stop making excuses, and learn to control what you can control. The challenge Matt lays down at the end will have you taking action immediately to better your lif...
2020-05-05
17 min
Challenges Build Champions with Matt Scoletti
027 - What Connects Us?
Matt remembers when he used to meet people and as he walked away he would think about what differentiated him from that person he just met. Years later he realized how much this hurt his relationships with others. Instead of being CURIOUS about the difference, Matt would dwell on it and let it be something that came between people. Throughout this episode, Matt challenges you to focus on what CONNECTS you and somebody else. And if there is a major difference, be more curious about the difference and less judgmental. It’s amazing how we judge some people based on o...
2020-04-28
14 min
Challenges Build Champions with Matt Scoletti
026 - 5 Things To Avoid
There are many habits in our lives that do not help us move in a positive direction. Matt used to have MANY of these habits. He is blessed that he has changed out many bad habits and added in many positive habits in his life. This episode focused on 5 habits that must be avoided in order to have an extraordinary quality of life! Also, if one habit gets removed, another positive habit needs to take its place in order to sustain change. Matt gives you 5 habits to avoid in this episode and also a great challenge at the end tha...
2020-04-21
25 min
Challenges Build Champions with Matt Scoletti
025 - The Ultimate Motivator
This is the deepest episode Matt has put out so far. Matt believes the ultimate motivator is death. Why? Because we are all going to die. It’s a fact. But we don’t all LIVE. Matt believes that keeping death in the back of your mind can help you squeeze the most juice out of life as possible. Every time you do something could be the last time you have that opportunity! So why not make the MOST of it? If you only had 30 days to live, how much more would you pay attention during EVERY conversation you have? ...
2020-04-14
17 min
Challenges Build Champions with Matt Scoletti
024 - 1% More
This 1% MORE mentality, when used effectively, can change your body, your business, your finances, and your life! Is it easy to give 1% more? YES! Is it easy to NOT give 1% more? Yes! Which one will you decide to do? Just using a workout example, if you can do 6 pushups, that’s great! But if you just keep doing 6 pushups every time you workout, you’ll never see any growth. How do you see growth? You got for the 7th pushup! Give 1% more! Matt hopes you use the information from this episode to begin using the 1% MORE mentality in your everyday...
2020-04-07
19 min
Challenges Build Champions with Matt Scoletti
023 - Just START
Starting is the key to MANY things in life! How often do you hear people say “I should do…” or “I’d like to write a book” or “I’d like to exercise more?” This is why knowledge isn’t as powerful as ACTION. Many of us have the knowledge to make a change. But until you take action on that information, nothing changes. Matt believes in just STARTING on something and taking the beginning action will create the momentum to sustain things long term! Matt teaches the “3, 2, 1, GO!” process of starting something! What that means is…don’t waste too much time overthinking...
2020-03-31
15 min
Challenges Build Champions with Matt Scoletti
022 - Diet vs. Lifestyle
Matt doesn’t like the word “diet” much. To him, it sounds like a negative word that feels more like a restriction than anything. Often you hear people say “oh, no, I can’t eat that, I’m on a diet.” They say it almost like this sad thing they HAVE TO do. Instead of diet, Matt likes to coach people to think about it as a “healthy lifestyle.” That way, it feels more positive and it also feels like a change you are making for the LONG TERM and not just some 30 or 90 day change. Matt and his wife Steph have adopte...
2020-03-24
24 min
Challenges Build Champions with Matt Scoletti
021 - Your Past DOESN’T Equal Your Future
How often do you talk to someone and they continuously bring up a past mistake or failure? Matt used to do this in his life. He screwed up a speech in the 5th grade (YES! 5th grade! 20 years ago!) and he let that one failure haunt him for 2 DECADES! After coaching many people, Matt has seen a pattern in many people who also live by an old story. This episode will challenge you to identify what old story is holding you back and help you break through so you can begin living by a more empowering story! Matt...
2020-03-17
21 min
Challenges Build Champions with Matt Scoletti
020 - Ultimate Weapon is Optimism
Optimistic people typically see the best in any situation while pessimists see the negative in situations. Which one would you rather hang out with. Matt tells a very funny but real story about an optimist and a pessimist that will help you understand the power that optimism can bring to your world. After listening to this episode, you will be armed with powerful tools to make sure you are checking yourself daily to remain as optimistic as possible! Making optimism a habit can be a powerful mindset while going after any goal at any point in your life! ...
2020-03-10
16 min
Challenges Build Champions with Matt Scoletti
019 - The Habit That Guarantees Success
Matt knows nothing in life is GUARANTEED, but this habit will help push anyone in the right direction. Or wrong direction depending on how it is used. That habit is…READING! It took Matt until the age of 33 to realize the power of reading! Now, he reads over 35 books PER YEAR! He’s obsessed with it! How often do you read? What are you reading? This Podcast episode will help you understand the power of making reading a daily habit and also give you examples of what to read in order to better your chances of massive successs! Matt i...
2020-03-03
17 min
Challenges Build Champions with Matt Scoletti
018 - The KEY to Amazing Relationships
The KEY To Amazing Relationships – There are many keys to building a solid friendship in this world but this major key is becoming more and more necessary on a daily basis. Ready for it? The key is…BE PRESENT! Since technology is everywhere, it’s very easy to get distracted today. However, if you want to build solid relationships, you must BE PRESENT to build them! This episode will help you become more present in your own life and help you build amazing friendships with anyone you speak with! Matt has spoken to many colleges, groups, and schools about this ver...
2020-02-25
20 min
Challenges Build Champions with Matt Scoletti
017 - Acts of Kindness
Matt believes that simple acts of kindness are what make the world so special to live in. These acts of kindness do NOT have to be expensive or time consuming. One small act of kindness per day can make you feel better while also touching someone else’s life in a meaningful way. In this episode, you will learn 5 SIMPLE acts of kindness you can use in your life to add value to other’s while also lifting your own spirits! This episode is near and dear to Matt’s heart because acts of kindness are what make human beings s...
2020-02-18
37 min
Challenges Build Champions with Matt Scoletti
016 - Don’t Wait To Be Happy
How often do you hear people say “I’ll be happy when…?” Some people say they will be happy when they get a promotion, when they get married, when they get divorced, when they start a new business, and so many other stories. What is the REAL story? The real story is…you can BE HAPPY NOW! Why wait? It’s silly to wait for some event in the future to “make you happy.” In reality, when that event happens, it probably won’t give you as much joy as you think. This episode will help you learn to increase your happine...
2020-02-11
16 min
Challenges Build Champions with Matt Scoletti
015 - Listen to Your Body
I ran the Marine Corps Marathon in November 2019 and had an interesting day. Lol. Many things went differently than I expected, but that is life. This episode will help you with your RECOVERY from any physical activity you take part in. It’s fun to do fitness events, but if it takes weeks or a MONTH to recover, most people are unlikely going to sign up again. This episode will help listeners listen to their body so you can recover quicker and get back to 100% as fast as possible! Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitt...
2020-02-04
24 min
Challenges Build Champions with Matt Scoletti
014 - Embrace the Suck
I’ve been blessed with the opportunity to train with and get to know many Navy SEALS. My interactions with them have truly changed my life and taught me so much about healthy, training, life, and fear. One of the main things I learned from SEALS is to “EMBRACE THE SUCK.” What does that mean? It means that life will throw at you things that suck. And if we voluntarily put ourselves in situations that SUCK, we will be able to deal any situation that presents itself when it’s involuntary. This episode will help you get outside of your comfor...
2020-01-28
21 min
Challenges Build Champions with Matt Scoletti
013 - 3 Tips to Lower Stress
I am EXTREMELY PASSIONATE about the subject of stress. Why? Because it is literally killing us as a society. It truly is an epidemic and it’s time for us to fight back. We need to come up with NATURAL and HEALTHY ways to deal with stress. A lot of people deal with stress by overeating, taking drugs, drinking too much alcohol, or binge-watching TV to take their mind off of their problems. THAT STOPS after you listen to this episode! I want to help you put stress into perspective and give you possible solutions for this stress problem plagu...
2020-01-21
29 min
Challenges Build Champions with Matt Scoletti
012 - Focus
Focus can be the difference between someone who’s having a wonderful life and someone who hates every single moment of their life. Yes, focus can be THAT POWERFUL. What do you focus on every day? Do you focus on what you have? Do you focus on what you feel is missing? What you focus on will play a HUGE role in your happiness, your health, your level of gratitude, and your attitude. Answering some of these difficult questions will help completely shift your mindset and help you reframe your view of the world and yourself. Matt is AL...
2020-01-14
21 min
Challenges Build Champions with Matt Scoletti
011 - Life Changing Mentality to Adopt NOW
This simple concept of the “last one” mentality can and WILL help you make the best of every single situation you are ever in. Why? Because at some point, it WILL BE your last workout. It will be your last time seeing your family. It will be the last wedding you attend. It will be the last time you laugh. Maybe it’s morbid, but it’ll also help you TAKE ACTION. If you live with that mentality, you will create urgency to live the best life possible! Don’t wait until the end…LIVE THIS WAY NOW! Matt is ALL O...
2020-01-07
20 min
Challenges Build Champions with Matt Scoletti
010 - How to Stop Procrastinating
This is my favorite story to tell when I’m on stage! Why? Because from the feedback I’ve gotten, this story has impacted tons of people’s lives! In this episode, I discuss a very fun story of when my wife and I went bungy jumping in New Zealand! It was the best thing I’ve ever done in my life! And the most crazy! LOL. But there is a MAJOR lesson in this story also. And that lesson will help you STOP PROCRASTINATING in your life and take full control over your destiny! It’s as simple as 3, 2, 1, GO...
2019-12-31
22 min
Challenges Build Champions with Matt Scoletti
009 - Believe in Yourself
Think about the last time you said something that wasn’t very nice…TO YOURSELF! We often say things to ourselves that we would never even dream of saying to someone else. Have you ever walked into a meeting and thought “this is going to go awful. I don’t know what I’m doing here. Why am I even here?” I know I have! I bet the meeting didn’t turn out too well coming in with that mindset. One way to believe in yourself more is to PROVE YOURSELF WRONG. In this episode, I share with you stories of...
2019-12-24
24 min
Challenges Build Champions with Matt Scoletti
008 - Find the Joy
There is ALWAYS some joy around us! Always! It’s just a matter of us recognizing that amazing moment or CREATING the moment if we need to. Life is ALWAYS going to hand us interesting situations. We can’t control a lot of what throws at us. BUT, we CAN control how we react to life’s events. I am excited to share a fun story with you about a recent trip to Florida. I think it’s the perfect story to help you FIND THE JOY in your own life! Matt is ALL OVER SOCIAL MEDIA. IG/FB/Twitte...
2019-12-17
22 min
Challenges Build Champions with Matt Scoletti
007 - Funsuckers
Funsuckers are people who suck the fun out of a room. Yep, I bet you are thinking of a few people right now, lol. This episode will help you deal with negative people in your life so that you can ultimately reach for your potential. Jim Rohn once said, “you are the average of the 5 people you spend the most time with.” I believe this to be true. If it is true, you do NOT want a funsucker to be one of those 5 people, do you? This episode will challenge you to take inventory of who you surround yourself with so...
2019-12-10
16 min
Challenges Build Champions with Matt Scoletti
006 - Find Your Why
Why were you put on this planet? Matt knows this is a question we ask ourselves constantly. And it’s great that we ask ourselves that because it helps motivate us to move forward in life. Listen to this episode to help you learn more about yourself and gain a better understanding of why you are here. This episode will help you find a bigger purpose for your life! For more inspiration and information, follow Matt on social media @MattScoletti. To book Matt to speak, please message him or email him: Matthew.scoletti@gmail.com.
2019-12-03
19 min
Challenges Build Champions with Matt Scoletti
005 - Bigger Than You
Want to become UNSTOPPABLE? In this episode, Matt Scoletti talks about creating something that is bigger than you. To have a bigger impact on the world, you need to be a part of something that is bigger than you. This episode will help inspire you to take full control over your life and create a massive impact on your community and the world! For more inspiration and information, follow Matt on social media @MattScoletti. To book Matt to speak, please message him or email him: Matthew.scoletti@gmail.com.
2019-11-26
20 min
Challenges Build Champions with Matt Scoletti
004 - Practical Ways to Boost Confidence
Ever wish you had just a little more confidence? I’m sure we all do! Well, motivational speaker Matt Scoletti will help you boost your confidence in this episode with simple and very effective techniques. Matt has taught people from all over the United States ways to boost their confidence and he is going to share some of those ideas with you on this episode. After listening, you’ll have actionable ways you can boost your confidence ASAP! For more inspiration and information, follow Matt on social media @MattScoletti. To book Matt to speak, please message him or ema...
2019-11-18
19 min
Challenges Build Champions with Matt Scoletti
003 - 6 Reasons To Live Like a Kid
Kids are absolutely fascinating and have an energy about them that is unmatched. We ALL used to have that. And then we became adults. But we should all try to keep some parts of the kid in us alive forever. Kids can teach us some incredible life lessons and those are discussed in this episode. After listening, you’ll be able to crush fear, cultivate friendships quicker, and learn about living in the moment! For more inspiration and information, follow Matt on social media @MattScoletti. To book Matt to speak, please message him or email him: Matthew.scoletti...
2019-11-12
22 min
Challenges Build Champions with Matt Scoletti
002 - Always Happy, Never Satisfied
Have you ever accomplished a goal and thought, what’s next? Matt Scoletti is a Health Coach and will help you continue growing even after accomplishments! Matt knows celebrating an accomplishment is a VERY important part of the process. He also doesn’t want to see you make a positive change only to fall back on negative habits after you’ve seen some improvement. This episode will help you make growth a habit and continue to grow all throughout life in order to reach your full potential! For more inspiration and information, follow Matt on social media @MattScoletti. To book Matt to spea...
2019-11-12
15 min
Challenges Build Champions with Matt Scoletti
001 - Best Morning Habits
Ever struggle to wake up in the morning? Have you ever woken up unmotivated or with little energy? This podcast episode by certified Health Coach Matt Scoletti will help you create very simple habits that’ll help jumpstart your morning! If you conquer your morning, you’ll take much more control over your day, month, and your entire life! After listening to this episode, you’ll be able to make small changes to your morning that’ll give you more energy and help you live a healthier lifestyle! For more inspiration and information, follow Matt on social med...
2019-10-25
45 min