Shows
Tritheos/Northwest Race ReportNorthwest Race Report - How to Improve Athletic Performance by Getting Better Sleep Quality with James SwanwickJames Swanwick of Swanwick Sleep joins me on this episode of Northwest Race Report to explain how we can all (endurance athletes) improve our athletic performance by getting better sleep quality. James has a couple silver bullets, including (don't hate us!) eliminating alcohol from our diets. He's also got a pretty cool product I've got to try out and have been getting some pretty amazing initial results from. They're actually blue-light blocking glasses that you wear before you go to bed. You can use discount code TRITHEOS if you want to pick up a pair of the Swannie glasses if...2019-02-1433 minTritheos/Northwest Race ReportKayla Kobelin Interview - How to Go Pro Your First Year as a Triathlete Part IIIn this episode of Northwest Race Report, Matt Sheeks interviews Kayla Kobelin, who recently qualified to go pro in triathlon at the 2017 Ironman Louisville. Part II covers specific race preparation Kayla underwent for Ironman Coeur d'Alene and Ironman Louisville. She also shared some recovery secrets that you can adopt in order to crush your next long distance triathlon. Happy listening!
2019-01-2436 minTritheos/Northwest Race ReportKayla Kobelin Interview - How to Go Pro Your First Year As a Triathlete If You've Never Swam Before and Don't Own a Bike Part IIn this episode of Northwest Race Report, Matt Sheeks interviews Kayla Kobelin, who recently qualified to go pro in triathlon at the 2017 Ironman Louisville. In part I, Kayla discusses her athletic history and how she developed a passion for triathlon Then Matt and Kayla talk about her training prior to joining up with Matt, and how it changed after he started coaching her.
There are many practical tips in this interview about how to structure your own training. Enjoy!
2018-01-2524 minTritheos/Northwest Race ReportNorthwest Race Report - Descend Like a ProDuring this episode of Northwest Race Report Matt explains some of the fundamentals of descending quickly and safely. Matt also reviews the HUUB Aerious wetsuit.2014-11-2821 minTritheos/Northwest Race ReportTritheos Podcast - Melodie Hewitt God's miracleSeattle based triathlete Melodie Hewitt shares with us how she came to know Christ, including a miraculous healing she received as a child.2014-08-2947 minTritheos/Northwest Race ReportNorthwest Race Report - Andrew Fast Pro TriathleteWhen I first met Andrew Fast, he was living with his parents, had no legitimate results to his name, and literally had mice living in his car. Andrew had to live up to his namesake, so he trained really hard in the Woodinville area for two years with me and several other strong triathletes. Now he is a legit pro, just coming off a 5th place at Ironman 70.3 Mount-Tremblant, and is also working towards a doctorate in P.T. school in New Hampshire. I guess life for Andrew is finally starting to look up!2014-07-1132 minTritheos/Northwest Race ReportTritheos Podcast - Nick Schuetze Altitude Project part 2In the third
ever Tritheos podcast
Marathoner Nick Schuetze
walks us through his spiritual
journey and discusses the impact
Altitude
Project had and continues
to have on his life. Altitude
Project is a Christian
distance running camp held every summer in Mammoth
Lakes, CA. Their mission is to develop
collegiate distance
runners to excel in competitive
running and Christian living.
In addition to
the interview
we discuss the failures of the
notion of rule following as part
of spirituality:
#1 It
can’t bring you to
God
#2 It
can’t make yo...2014-05-1731 minTritheos/Northwest Race ReportTritheos Podcast - Nick Schuetze Altitude Project part 1Marathoner Nick Schuetze walks us through his spiritual journey and discusses the impact Altitude Project had and continues to have on his life. Altitude Project is a Christian distance running camp held every summer in Mammoth Lakes, CA.2014-04-2420 minTritheos/Northwest Race ReportTritheos Podcast - Mike Sayenko Pro MarathonerMatt interviews pro marathoner Mike Sayenko, who tells us about his spiritual journey and how a relationship with God gave meaning to his running career. He also discusses how Jesus transformed the face of the entire UW distance team.2014-04-0341 minTritheos/Northwest Race ReportNorthwest Race Report #1 - Morgan Schmitt InterviewIn the pilot episode Matt interviews local professional cyclist Morgan Schmitt. You'll get to hear about his new team, upcoming race season and goals. In addition, we cover early season time trials and highlight a couple outstanding cycling results.2014-03-2124 min