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Matt And Sarah Lum

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No Bollocks with Matt HaycoxNo Bollocks with Matt HaycoxSarah Poynton-Ryan: From £60K Debt to Financial Freedom (The Truth About Banks, Spending & Your "F*ck You" Number).At 27, Sarah Poynton-Ryan found herself drowning in £60,000 of debt, credit cards, loans, bad decisions, and no financial education to fall back on. Fast forward a few years, and she’s built a property empire, authored a bestselling book, and now educates thousands on the real mechanics of money.In this episode, Matt and Sarah go deep into the truth about financial freedom: the shame of debt, why schools never taught you about money, how to know whether to invest or clear debt first, and what a "F*ck You" number really is.This isn’t about...2025-07-0436 minWhat\'s Your Deal? - Insights on Business Acquisitions and Management for Smart InvestmentsWhat's Your Deal? - Insights on Business Acquisitions and Management for Smart InvestmentsReal Deal: How the “Disaster Deal” Turned Into a Win (Part 2 of 2) – Matt UhlerIn Part 2 of this two-part story, Matt returns with Sarah Rainwater to unpack how a struggling assisted living facility—purchased just before COVID—was transformed into a thriving, stable business. This episode covers the power of persistence, smart partnerships, creative deal structuring, and the invaluable impact of boots-on-the-ground leadership. You’ll also hear how one employee’s relentless commitment led to her becoming an owner. If you’re exploring semi-absentee ownership or looking to build strong business partnerships, this episode is packed with actionable insight.   Timestamps   [0:15] – Matt introduces Sarah Rainwater, who hosts this epi...2025-05-2043 minWorking Class AudioWorking Class AudioWCA #543 with Sarah Register –Mastering, 10,000 Hours at Once, NYC & The Nervous System, Avant Garde, and PLaying with Kim GordonIn this episode of Working Class Audio, Matt welcomes Mastering engineer, Composer, and Guitarist Sarah Register. Her mastering clients include Faye Webster, Channel Tres, Jeffrey Lewis, Alice Longyu Gao, Lee "Scratch" Perry, S.G. Goodman, Wye Oak and many more. In This Episode, We Discuss:Identity & BalanceAvant GardeEgoic Attachment to Past MethodsHealth and SanityNYC & The Nervous System10,000 Hours at OncePlaying with Kim GordonTouringMastering In The BoxBeing Flexible on RateLinks and Show Notes:Sarah’s SiteMatt's Rant: The Battle for OrganizationCredits:Guest: Sarah RegisterHost/Engineer/Producer: Ma...2025-05-131h 20Wild About KinderWild About KinderKinder Scout holds a memory for everybody - Interview with photographer Matt OliverWhy does Kinder Scout appeal to Matt Oliver when his usual subject of photography is woodlands? He says that although they are very different environments, they carry a similar sensation. Find out more by tuning in.In this interview Matt tells us about how he got into photography, the challenges of capturing the Kinder Scout landscape, the companionship his dog Ralph brings to his life, and why he revisits the Kinder plateau. I asked him for a few tips on how to take good landscape photos too. Find out why Matt thinks you can show more by...2025-05-0454 minMatt O\'Donnell Wants To KnowMatt O'Donnell Wants To Know028 Sarah Gavigan of Otaku RamenSarah Gavigan is the founder and president of Otaku Ramen, a thriving group of American ramen shops in Nashville. Since starting with popups in 2012, Sarah has been promulgating a style of ramen that eats traditionally but tastes of the time and place in which it's being made. During this discussion, Matt and Sarah cover the history of ramen, how umami is built, the differences in the noodles of ramen and pasta, craft and singular focus, and Sarah's analysis of the Nashville restaurant ecosystem.Otaku RamenOBSESSED (Sarah's Substack)Ramen Otaku: Mastering Ramen At...2025-02-041h 15From the Source with Frankie and SarahFrom the Source with Frankie and SarahYour Guide to SR&ED Credits With Matt Zarowny and Rob D’Amico (Ep.18)What if your business could tap into a treasure trove of financial incentives?  Join Frankie and Sarah with two more Baker Tilly professionals, Matt Zarowny, P.Eng, and Rob D’Amico, CPA, CGA, as they dive into the world of Scientific Research and Experimental Development (SR&ED) tax incentives, affectionately known as SR&ED Credits. From basic research to experimental development, discover how various projects across industries can qualify for these credits, transforming potential costs into real opportunities.  Frankie and Sarah discuss:  What SR&ED is and its eligibility criteria The types of projects that...2024-11-2133 minStrengths On FireStrengths On FireMatt McIver, Commence Studio, The InterviewMatt loves his daily team huddles about Strengths, rolling into podcasts with great hair and the idea of turning conflict into praise.  Sarah and Bill dive deep into Matt's usage of Ideation and how this motivates him, but also blows past some people.  We also get to hear how Ideation, Input Futuristic and Learner all shaped his education, particularly when it came to two critical comments from his professors.Find Matt and his team at https://commence.studioMatt’s Top 10 CliftonStrengths1) Ideation2) Input3) Relator4) Responsibility5) Connectedness6) Futuristic7) Lear...2024-11-191h 10Medical Trauma SupportMedical Trauma SupportMy Medical Trauma Support JourneyIn this powerful episode, Matt Maxwell interviews Sarah Stasica, founder of Medical Trauma Support, about her personal journey through medical trauma as a mother—and how it led her to create a healing space for others navigating similar paths.Sarah shares how her child’s medical diagnosis and the overwhelming experience of medical procedures revealed the deep emotional and somatic impact of medical trauma—both for children and their caregivers. As a trauma-informed professional, yoga teacher, and somatic practitioner, Sarah now supports individuals and families in understanding how medical trauma affects the nervous system and what steps we can...2024-11-1148 minHousing Matters PodcastHousing Matters Podcast4. Innovative Solutions for Workforce Housing in Maine | Sarah SturtevantIn this episode of the Housing Matters Podcast, hosted by Matt Pouliot, we are joined by Sarah Sturtevant, a Shaw Innovation Fellow and a graduate student in public policy analysis at the Muskie School of Public Service. Sarah brings a wealth of experience and insight into addressing Maine's growing affordable workforce housing crisis. With a background in business management and economic analysis, she works with various stakeholders, including employers, property owners, and government entities, to find innovative solutions to housing challenges in the state. During the episode, Sarah discusses her approach to leveraging new technologies, such as automated construction...2024-10-1854 minEndless Coffee Cup: Digital Marketing EducationEndless Coffee Cup: Digital Marketing EducationMarketing with EmpathyMatt welcomes Sarah Panus, a content strategy consultant and the voice behind the "Marketing with Empathy" podcast. Sarah shares her process for identifying powerful content themes and provides actionable insights into creating consumer-centric content by leveraging empathy and data.Sarah discusses her three pillars for content strategy, which include an emphasis on consumer behavior. She highlights the importance of infusing personality and empathy into content, using various filters like SEO, data, human connections, and nostalgia.Together, Sarah and Matt dive deep into the intricacies of effective content creation. They explore the balance between empathy and...2024-07-291h 04The BETWEEN PodcastThe BETWEEN PodcastSarah Westfall: "The Way of Belonging"This episode of The BETWEEN Podcast features a gentle and beautiful conversation between host Matt Mattson and our special guest, Sarah Westfall. What if BELONGING isn't something to attain, but instead is someone to become? How could faith offer a kind of belonging that could transform us all into "people of welcome"? Sarah E. Westfall is a writer, speaker, and host of the Human Together podcast. She has a brand new book out titled, The Way of Belonging: Reimagining Who We Are and How We Relate. Her previous work includes serving as director of...2024-06-1754 minThe BETWEEN PodcastThe BETWEEN PodcastSarah Bessey: "Field Notes For The Wilderness"We're so excited to feature Sarah Bessey, author of Field Notes For The Wilderness: Practices for an Evolving Faith on this episode of The BETWEEN Podcast. Listen in as host Matt Mattson and Sarah Bessey discuss faith deconstruction, reconstruction, and things that are helpful if you find yourself wandering out there in a spiritual wilderness. Sarah Bessey is the author of the popular and critically acclaimed books, Out of Sorts: Making Peace with an Evolving Faith, Jesus Feminist, and Miracles and Other Reasonable Things. This episode focuses on her newest book, Field Notes for The Wild...2024-05-061h 02Frugalpreneur: Building a Business on a Bootstrapped BudgetFrugalpreneur: Building a Business on a Bootstrapped BudgetBootstrapping with Sales Funnels and Affiliate Marketing (with Matt Peet)💡 Guest bioMatt Peet is a videographer who started his business straight out of college in 2014. He initially focused on wedding videography and built a successful career in that field for 8 years. During his second year in the industry, he listened to a podcast called Entrepreneurs on Fire and became inspired to work with the host, John Lee Dumas. Matt took a bold step and offered to shoot a video for Dumas for free, and this initiative led to an exciting opportunity for his career.ℹ️ IntroductionIn this episode of the Frugalpreneur podcast, we feat...2024-04-1911 minFutureProof Advisor PodcastFutureProof Advisor PodcastSarah Woodward's Strategic Approach to AI and AutomationIn this episode of Bridging the Gap with Matt Reiner and Sarah Woodward, an expert in workflow automation and AI, provides valuable insights into the incremental approach to automation and its transformative impact on businesses. Through discussions on fostering innovation within large corporations like Home Depot and Coca-Cola, we uncover the keys to driving continuous improvement and embracing a proactive mindset. Sarah emphasizes the importance of leadership buy-in and structured learning plans to navigate the complexities of innovation effectively.As we delve deeper into the strategic use of automation in client experiences and meeting preparations, Sarah highlights...2024-04-0344 minThe Sound Off PodcastThe Sound Off PodcastSarah Christie: Managing The MusicWe're back with another radio star this week- one whose career I actually contributed to.Sarah Christie has been in radio for well over a decade, and currently serves as the National Music Manager for Virgin Radio Canada. We discuss her rise through the radio ranks, from a humble intern who moved to Winnipeg for an internship as soon as she was able, to one of the most important folks on Virgin's team. We also discuss how I hired Sarah myself back in the day, but didn't actually meet her until 5 years later. Radio is funny like...2024-04-0239 minTick Boot CampTick Boot CampILADS Journey - an interview with Sarah QuillenIntroduction In this compelling episode of the Tick Boot Camp Podcast, hosts Matt Sabatello and Rich Johannesen are thrilled to welcome Sarah Quillen, the dynamic Executive Director of the International Lyme and Associated Diseases Society (ILADS), for an insightful conversation on battling Lyme disease. Adding to the excitement, special guest co-host Ali Moresco joins the dialogue, bridging her passionate advocacy work with ILADS' mission. Guest Bio Sarah Quillen: With a robust background in nonprofit leadership, particularly in health and human services, Sarah brings over 25 years of experience to her role at ILADS. Her...2024-03-231h 27Raising ReformedRaising ReformedRaising Reformed: Season 2. Episode 5. Reforming Die HardMatt and Sarah tackle the marriage relationship in the Christmas classic "Die Hard."2023-12-0835 minStill To Be DeterminedStill To Be Determined194: The Power of AI Farming - Interview with John Deerehttps://youtu.be/PBAQz6ZRCcUMatt interviews Sarah Schnickel, Director of Emerging Technologies at John Deere, about how machine learning is changing the future of farming. This is tech that will affect us all in the coming years. YouTube version of the podcast: https://www.youtube.com/stilltbdpodcastGet in touch: https://undecidedmf.com/podcast-feedbackSupport the show: https://pod.fan/still-to-be-determinedFollow us on Twitter: @stilltbdfm @byseanferrell @mattferrell or @undecidedmfUndecided with Matt Ferrell: https://www.youtube.com/undecidedmf ★ Support this podcast ★ 2023-11-2933 minThe Laravel PodcastThe Laravel PodcastMatt & Taylor’s Preferred Tech Stacks for New Laravel AppsIn this jam-packed episode, we dive deep into the world of app development, exploring the essential choices and tools that shape a successful project from start to finish. Join us as we share our preferred tech stacks for launching a brand new app, discuss the intricacies of hosting and deploying Laravel applications, and explore the myriad of options available.Whether you're a seasoned developer or just embarking on your coding journey, consider this episode your roadmap to cultivating a robust and efficient app development process.Taylor Otwell's Twitter - https://twitter.com/taylorotwellMatt Stauffer’s Twitter...2023-11-1442 minChoose to Live, Love & GrowChoose to Live, Love & GrowFrom the Navy to Coaching: Sarah Carter's Transformational Story-Ep 2Today, we have Sarah Carter.  Sarah has spent 15 years engaging people on the high seas, high in the skies flying the P-3 and P-8, and all over the world with the US Merchant Marine, US Navy, and the White House.  It is here where her passion for people grew into life long dedication. In her new career as an ICF Associate Certified Coach,  she partners with people striving to realizing their true purpose and potential, on the job and at home.  She is also the author of “All About Change: How to Successfully Make Personal Life Changes.” In this...2023-11-0642 min80/20 Endurance80/20 EnduranceSarah Gearhart: Kenyan Runners, Coaching, and CultureSarah Gearhart on 'We Share the Sun' and Kenya's Elite RunnersIn this podcast episode, Sarah Gearhart, author of 'We Share the Sun', discusses her time in Kenya profiling elite runners and the acclaimed running coach, Patrick Tsang. Throughout the conversation, Sarah delves into various aspects of Kenyan running culture, the significance of the food known as UGALI in the runner's diet, and her personal experience in training with the athletes. Sarah discusses how Patrick's unique coaching approach has sculpted world-class runners like Elliot Kipchoge, focusing on overall character development rather than just athletic performance. Sarah also...2023-11-0345 minCreating Active LivesCreating Active Lives034 Men’s Health and Movember with Matt BoylesIn this week's episode I talk to Matt Boyles who specialises in supporting the GBTQ+ in their fitness journey.We discuss:fitness, inclusivity and personal trainingmotivation and goal settinghow to enjoy your fitness journeyhow knowing your clients helps to support them in the best way possible for themthe importance of men's healthwhy Movember is importantAbout Matt Boyles:Matt Boyles is the Founder and CEO of Fitter Confident You, which started with online personal training tailored for Gay, Bi and Trans Men but now also includes group training, a best-selling book...2023-11-0241 minAnd Now We DrinkAnd Now We DrinkWith Sarah TaylorGrab a glass and get ready for a thoroughly entertaining episode of Matt Slayer's podcast, "And Now We Drink," starring Sarah Taylor. This vivacious duo bares it all, exploring a gamut of topics from  Botox to the Evolution of the Adult Industry. In this episode, prepare for candid discussions outlining the highs and lows of navigating the adult industry, acknowledging deep-seated stigmas, both societal and on platforms like OnlyFans, and their implications on the industry's future. The candid conversation doesn't stop at industry borders. Matt and Sarah further venture into the realm of trust in business relationships, dissecting experiences i...2023-10-132h 17And Now We DrinkAnd Now We DrinkWith Sarah TaylorGrab a glass and get ready for a thoroughly entertaining episode of Matt Slayer's podcast, "And Now We Drink," starring Sarah Taylor. This vivacious duo bares it all, exploring a gamut of topics from  Botox to the Evolution of the Adult Industry. In this episode, prepare for candid discussions outlining the highs and lows of navigating the adult industry, acknowledging deep-seated stigmas, both societal and on platforms like OnlyFans, and their implications on the industry's future. The candid conversation doesn't stop at industry borders. Matt and Sarah further venture into the realm of trust in business relationships, dissecting experiences i...2023-10-122h 18Diary of an Apartment InvestorDiary of an Apartment InvestorATE - Paper Takes Any Print With Matt Kontoff & Sarah MiskellyToday Matt Kontoff & Sarah Miskelly talks with us about some of the biggest challenges faced when transitioning from single family to multifamily, advice on how to vet property managers, and tips on having foreign investors.Interested in learning from me? Visit https://www.thetribeoftitans.info/coachingJoin our multifamily investing community for FREE for in-depth courses and live networking with like-minded apartment investors at the Tribe of TitansLink to subscribe to YouTube channel: https://tinyurl.com/SubYouTubeDiaryPodcastApple Podcasts: https://tinyurl.com/AppleDiaryPodcast Spotify: https://tinyurl.com/S...2023-09-0838 minStripping Off with Matt HaycoxStripping Off with Matt HaycoxFrom Hollyoaks to OnlyFans! Podcast w/Sarah Jayne DunnTell us what you like or dislike about this episode!! Be honest, we don't bite!Welcome to another exciting episode of The Matt Haycox Show with guest Sarah Jayne Dunn! In this episode, we dive into Sarah's background, how she got her role on the TV show Hollyoaks, what her experience on the show was like over the many years she was a cast member, her transition into OnlyFans, and all the ups and downs along the way!Sarah Jayne Dunn is an English actress, best known for portraying the role of Mandy Richardson on...2023-08-221h 10Silent matter with Sarah ThomasSilent matter with Sarah ThomasEpisode #9 - Matt Cowdell - Digital, Marketing, LeadershipEpisode #9 - Matt Cowdell - Digital, Marketing, Leadership.Welcome to the 9th guest episode with Sarah & Susannah talking to the Co-Founder of Arthur St Digital, Matt Cowdell.  Having grown a digital marketing business from scratch to a massive business locally, employing over 10 people and working with top brands, Matt shares his experience with digital marketing, the rollercoaster ride of social-media and his passion for educating others.Join Sarah and Susannah as they hear from Matt on his plans for 2023.find out more at: https://www.sjpersonnel.com.au/follow u...2023-08-1833 minRaising ReformedRaising ReformedRaising Reformed: Season 2. Episode 4. Church Signs and Verse MappingMatt and Sarah critique church signs and "verse mapping"2023-08-0643 minStress Free SOULutions PodcastStress Free SOULutions Podcast110. Pearlescent Profits: Turning Sea Gems into Success | Matt Harris  Do you have a special piece of jewelry that makes you feel like a superstar? Jewelry helps us express who we are. And thankfully nature has given us the gift of pearls, worn by kings and queens for thousands of years and still cherished by people today. My guest this week has made it his mission to share the wonder of pearls with as many people as possible. Matt Harris is a man of many talents, from directing a marching band to starting a successful software company to teaching entrepreneurship at Pepperdine. But h...2023-07-2640 minThe Wine CEO PodcastThe Wine CEO PodcastEpisode #133: Rhône Valley 101 with Matt WallsDid you know that the Northern and Southern Rhône are so different that they are often considered 2 separate regions? Or that the grape varieties grown in the North are very different from those in the South? In this week's podcast episode, Sarah interview Matt Walls, a wine expert and author of "Wines of the Rhône". Matt gives a fabulous overview of the Rhône valley and breaks down the top things you need to know about this region. Grab your favorite glass of wine and press play now! >>Watch this episode on my new YouTube Cha...2023-07-1241 minPower of Place - Stories of the Pacific NorthwestPower of Place - Stories of the Pacific Northwest🎧 Power of Place Episode #41 | Bright Returns – Matt McCauley & Sarah HaberstrohJoin us in this episode as we descend into the Graveyard of the Pacific with Matt McCauley, President of The Northwest Shipwreck Alliance and Sarah Haberstroh, Manager of Underwater Operations for Rockfish Inc. Matt’s passion for deep-water marine salvage is intertwined with that of his friend Jeff Hummel. As scuba diving high schoolers on Mercer Island in the early 1980s, the two made headlines recovering World War II aircraft from the bottom of Lake Washington. In 2010 Matt returned from the East Coast to support Jeff’s lifelong quest to find the SS Pacific, a nearly 300-ft long transatlantic sidewheel steam...2023-06-0958 minThe Beyond Condition PodcastThe Beyond Condition PodcastDo men suffer with body image Guest. Matt James | Joint Bonus EditionSend us a textSarah welcomes Matt, her fiance, to The Beyond Condition Podcast, this is a truthful and raw episode that delves into Matt's personal journey as a bodybuilder.In a world full of external pressure and comparison we all face challenges that can leave us searching for somewhere to belong. Childhood is where we start to form our vision of the world and for Matt this contributed to his our self belief system and body image.Through his years of bodybuilding he has endlessly pursued a physique that until recently, when...2023-06-081h 12Tech Me Seriously!Tech Me Seriously!Matt Homann: Let's Not Have a Meeting About a Meeting!In this episode - Sarah chats with Matt Homann.Matt is the Founder of Filament, and inventor of Thinksgiving and is passionate about helping people think, meet and learn together better. Are your meetings feeling lackluster and unproductive? It's time to shake things up and transform your gatherings into dynamic, engaging experiences that leave participants inspired and motivated. In this fast-paced world, effective meetings are essential for driving progress and fostering collaboration. From incorporating interactive activities and setting clear objectives to leveraging technology and creating a positive atmosphere, Matt, our guest for today will equip you w...2023-05-2257 minThe Evolving Wellness Podcast with Sarah Kleiner WellnessThe Evolving Wellness Podcast with Sarah Kleiner WellnessMatt Maruca: How to Release Ourselves From Patterns, Fear, and Problem ConsciousnessAre your old patterns keeping you from living the life you want? In this episode of The Evolving Wellness podcast, I chat with Matt Maruca about how you can release yourself from old patterns, so you can create new ones for the life you want to live. Most of us live in a state of problem consciousness where we aren’t in alignment with the now. When you focus on the now, these problems tend to evaporate and are replaced with the possibilities you have in this life, instead.  Matt also shares how fear holds man...2023-05-171h 32Anthro to UX with Matt ArtzAnthro to UX with Matt ArtzSarah Elizabeth Yoho on Anthro to UX with Matt ArtzIn this Anthro to UX podcast episode, Sarah Elizabeth Yoho speaks with Matt Artz about her UX journey. The conversation covers Sarah's journey from law to medical anthropology, her transition into UX research during the pandemic, and the importance of translating anthropological experiences into the job application process. Sarah also discusses the concept of impact in research, the role of operations in policy implementation, and the significance of strategy in linking company goals to research and data points. Additionally, she highlights the potential for UX research in financial services. About Sarah Elizabeth Yoho Sarah Elizabeth Yoho is a Senior U...2023-05-1727 minAnthro to UX with Matt ArtzAnthro to UX with Matt ArtzSarah Elizabeth Yoho on Anthro to UX with Matt ArtzIn this Anthro to UX podcast episode, Sarah Elizabeth Yoho speaks with Matt Artz about her UX journey. The conversation covers Sarah's journey from law to medical anthropology, her transition into UX research during the pandemic, and the importance of translating anthropological experiences into the job application process. Sarah also discusses the concept of impact in research, the role of operations in policy implementation, and the significance of strategy in linking company goals to research and data points. Additionally, she highlights the potential for UX research in financial services. About Sarah Elizabeth Yoho Sarah Elizabeth Yoho is a Senior U...2023-05-1727 min