Shows
Acknowledge 2 Action“Fueling Resilience” with Kijuan Amey (Episode 27)In this powerful episode of the Acknowledge 2 Action Podcast, host Matthew Benko welcomes fellow Air Force veteran Kijuan Amey for a powerful conversation on service, sacrifice, and second chances. From soaring at 30,000 feet as a KC-135 boom operator to surviving a devastating motorcycle accident that left him blind, Kijuan’s story is one of resilience, purpose, and unwavering faith.Before tragedy struck, Kijuan was on a fast track to success — excelling in the Air Force, nearing completion of his bachelor's degree, and launching his own business, Kiwi Enterprise LLC. But life changed in an instant. Now a motivational speaker and...2025-05-1548 minAcknowledge 2 Action"SEALing the Deal to Personal Growth" with David SwartsIn this powerful episode, former Navy SEAL Dave Swarts shares his inspiring journey—from high school ambitions to the rigorous demands of BUD/S training, the impact of 9/11, and the highs and lows of a 20-year military career. As we near the one-year anniversary of the Acknowledge 2 Action podcast, this conversation brings a vital focus to post-military M.E.P.S.S. (Mental, Emotional, Physical, Social, and Spiritual) well-being, a theme woven throughout all our episodes to date.Dave’s story is a testament to resilience, mindset, and the importance of connection in personal growth. He opens up about the...2025-02-201h 17Acknowledge 2 ActionF/A-18E Super Hornet Pilot to Super Survivor & ThriverIn this powerful episode of the Acknowledge 2 Action Podcast, former Navy F/A-18E Super Hornet pilot Kegan Gill shares his gripping story of survival, resilience, and transformation. After experiencing the fastest survived ejection in naval aviation history, Kegan defied the odds—overcoming catastrophic injuries, PTSD, and the challenges of recovery to reclaim his purpose.
In This Episode, Kegan Shares:
✅ The harrowing day that changed his life forever – ejecting at 695 MPH, colliding with the sound barrier, and surviving against all odds
✅ The brutal physical and mental battle to recover from devastating injuries
✅ The struggles of PTSD and the effects of medicat...2025-02-041h 10Acknowledge 2 Action"Transforming Pain into Purpose": Kevin Brewer’s Journey to WellnessIn this episode of the Acknowledge 2 Action Podcast, Kevin Brewer delves into his transformative journey from military service to personal growth, navigating health challenges and embracing radical acceptance. Drawing on his military background, Kevin shares insights into leadership, coping mechanisms, and the profound impact of asking the right questions to overcome life’s obstacles.
The conversation explores themes of curiosity, mental resilience, and self-discovery, emphasizing the mind-body connection, emotional intelligence, and the role of identity in shaping habits and behaviors. Together, they reflect on the challenges of balancing emotional outlets, the decline of creativity in education, and the need fo...2025-01-211h 19Acknowledge 2 Action“Doing Something is Going to Be Better Than Doing Nothing…” with Nick Palmisciano (Episode 23)In this compelling episode of the Acknowledge 2 Action podcast, host Matthew Benko sits down with Nick Palmisciano, a military veteran, entrepreneur, and storyteller whose journey embodies resilience, humor, and a relentless drive to make a difference. From his transition to civilian life to founding Diesel Jack Media, Nick shares candid insights into the challenges of finding purpose after service and the power of community in overcoming adversity.
Nick delves into the creation of the comedy series Office Joe and the film Range 15, offering a behind-the-scenes look at how humor bridges the gap between veterans and civilians. He reflects on...2024-12-161h 22Acknowledge 2 Action"Marine to Mentor"...Episode 22In Episode 22 of the Acknowledge 2 Action Podcast, Matthew Benko sits down with Jay Browning to explore his inspiring journey from Marine Corps service to law enforcement, and ultimately, to a rewarding career in fundraising and consulting. Jay shares insights on the importance of mentorship, networking, and leadership, illustrating how each of these elements shaped his career trajectory and personal growth. Reflecting on his own challenges, he discusses the complex transition from military to civilian life, including overcoming medical issues and pursuing further education to expand his career opportunities.
The conversation offers valuable perspectives on the distinctions between coaching and...2024-11-1554 minAcknowledge 2 Action"Be Kind...Be Brave...Be You..." Episode 21Join host Matthew Benko in episode 21 of the Acknowledge 2 Action podcast as he sits down with Mike Barnum to discuss his military journey and life after service. They explore the importance of personal branding, the distinction between kindness and niceness, and how to build unity in a politically polarized world.
Mike reflects on mental health challenges, the significance of acknowledgment, and the role of community support in empowering veterans. From generational challenges to the lessons sports teach about resilience, this episode offers candid insights on growth, transition, and the power of authenticity.
Key Topics:
2024-10-241h 05Acknowledge 2 Action“Change is Inevitable…Progress Optional…” with Nick LaveryIn this powerful episode of the Acknowledge 2 Action podcast, host Matthew Benko sits down with Nick Lavery, a Green Beret and motivational speaker, to explore a journey defined by resilience, motivation, and the transformative power of humility and teamwork. Nick shares intimate details about his time in the military, the life-changing moment he lost his leg, and how he reshaped his life through emotional awareness and personal growth.
The conversation dives deep into the importance of owning one's path, the role community plays in success, and the impact of making small, incremental changes to fuel long-term personal...2024-10-011h 00Acknowledge 2 Action"Consequence of Habit..."In this special re-release, we take a look back at a pivotal episode that played a key role in inspiring the creation of the Acknowledge 2 Action Podcast. Originally recorded on February 11, 2022, during the Veteran Power Hour on Montco Radio, this conversation features host Matthew Benko and guest JT Frank, founder of Consequence of Habit Inc.
Together, they explore the unique challenges veterans face when transitioning to civilian life, with JT sharing his personal journey and insights into the power of mindfulness and the importance of addressing trauma.
This episode sheds light on the critical need...2024-09-271h 03Acknowledge 2 Action"Initial Success or Total Failure..."In Episode 17 of the Acknowledge 2 Action Podcast, Brandon Guingrich shares his compelling journey into the military, highlighting his experiences as an Explosive Ordnance Disposal (EOD) technician in the Air Force. Sparked by the events of 9/11, Brandon chose a career path in EOD, where he faced intense training and honed his problem-solving skills. He delves into the technological advancements in EOD equipment and the adaptability of the EOD community in responding to evolving threats. Brandon also emphasizes the critical role of mentorship and teamwork within the EOD mission, drawing from his experiences working with various military branches and the seamless...2024-08-241h 10Acknowledge 2 ActionEpisode 13- Finding Oneself to Create Oneself...Join us in this episode of the Acknowledge 2 Action Podcast as Adam Peters shares his incredible military journey, starting with his decision to join the Army at 17. Adam recounts his experiences in basic training and deployments to Iraq and Afghanistan, his transition to civilian life after being medically retired, and his struggles with heavy drinking.
Adam's story highlights the importance of self-examination and acknowledging the impact of past experiences. He discusses his shift from being an infantry soldier to selling insurance, the frustrations in the insurance industry, and his eventual decision to explore online business opportunities. Despite setbacks, including...2024-06-141h 50Acknowledge 2 ActionEpisode 12- "7 Bravo"In this episode, Matthew and Chris continue their conversation on transition and readjustment from episode 7. They explore various topics, including leadership, their military experiences, and the decision to actively transition from active service to the civilian way of life. Emphasizing the importance of building rapport, asking open-ended questions, and listening to understand, they also discuss balancing family life with military service.
The conversation highlights effective communication, consistency, and self-reflection in navigating the transition process. Chris and Matt share their experiences transitioning to their first duty stations and the evolution of technology during their military careers. They stress meeting ourselves...2024-05-241h 17Acknowledge 2 ActionEpisode 10- "Challenge Accepted"Join us for Episode 10 of the Acknowledge 2 Action Podcast, where we dive into Connie Whalen's incredible military journey and personal transformation. Starting her Navy career at the age of 17 as a yeoman, Connie transitioned into a Navy counselor, dedicating 20 years to recruiting duty.
Through challenges and sacrifices, Connie found success with vital family support and a commitment to work-life balance. She shares the unique camaraderie experienced in the military and through the Travis Manion Foundation.
As a female in a predominantly male career and a working mother, Connie discusses the hurdles she faced and the sacrifices made, including navigating...2024-05-031h 19Acknowledge 2 ActionEpisode 3- Adapting to Deployments, Understanding Family Dynamics and Embracing ChangeIn this episode of the Acknowledge the Action podcast, Lieutenant Colonel Jeffrey Cretz shares his military journey and experiences. He grew up overseas due to his parents' work in the Department of State, which sparked his interest in the military. He joined the Air Force and went through Officer Training School before becoming a navigator on the EC-130.
Cretz later transitioned to the Air National Guard and served in various positions, including his current position, 166 Operations Support Squadron Commander. He emphasizes the importance of balancing military and civilian careers, as well as taking care of oneself and...2024-03-151h 13Acknowledge 2 ActionEpisode 2- Striking a Balance: The Challenge of Dual Lives in the Reserves and National Guard.Welcome to Episode 2 of the Acknowledge 2 Action Podcast. In this episode, we delve into the delicate balance of leading dual lives in the Reserves and National Guard. Thomas “TJ” Garritano shares his remarkable journey of navigating a 21-year military career, initially serving on Active Duty followed by his transition to the Air National Guard, all while establishing himself in the civilian sector.
Discover how he seamlessly juggled his roles as a dedicated husband, father, family man, Air National Guard Airman and civilian employee. Tune in as he passionately discusses his career in the Air Force, Air National Guard and in t...2024-03-081h 03
Acknowledge 2 ActionEpisode 1- Acknowledging the Journey of the Military Life and BeyondWelcome to the inaugural episode of the Acknowledge 2 Action Podcast. In this episode we shine a light on the importance of recognizing challenges as the first step toward resolution. Joined by our guest, Nafis Beyah, a seasoned expert in navigating military, person and professional hurdles, we uncover the significance of acknowledging obstacles before charting a path forward.
Throughout this episode, and the entire series, we'll introduce a transformative framework—acknowledge, accept, process, plan, and action—that serves as a roadmap for conquering life's adversities and guiding you to achieve your goals.
Thank you for joining us o...2024-03-0155 min
Take A BowMatthew MuchaJoining us this week is another back bone of Broadway who is making his Broadway Debut in the OBC of HARMONY. He is carrying the show as he covers 8 different tracks, while also taking on a 9th role as the Social Media Captain.
Journey to Broadway
Touring the world with Bandstand
How he became associated with Harmony
A CRAZY audition story for his first audition with Harmony
Backstage stories with Julie Benko, Sierra Boggess, and Chip Zien!
Broadway newest role "Social Media Captain" (WHAT?!)
How social media has impacted his career/can be a career on Broadway
+...2024-02-011h 13
The Art of Kindness with Robert PeterpaulHarmony's Broadway Opening: Skylar Astin, Tovah Feldshuh & More Share Kindness Tips & Corny JokesJoin The Art of Kindness podcast LIVE from Harmony's opening night on Broadway as Robert Peterpaul shares positive chats with guests on the show, cheesy jokes and, of course, kindness.Tune in for interviews with star guests Skyla Astin (Pitch Perfect), Tovah Feldshuh (Funny Girl), and Montego Glover (Into the Woods), as well as the stars of Harmony on Broadway: Chip Zien, Sierra Boggess, Julie Benko, Sean Bell, Danny Kornfeld, Zal Owen, Eric Peters, Blake Roman, Steven Telsey, Allison Semmes, Andrew O’Shanick, Zak Edwards, Dan Hoy, Bruce Landry, RhonniRose Mantilla, Daniel Z. Miller, Benjamin H. Moore, Ma...2023-12-1449 min
The Delta FlyersAshes to AshesThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Ashes to Ashes. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Ashes to Ashes:The long-dead Ensign Ballard seeks sanctuary aboard Voyager, pursued by alien abductors who reproduce by reanimating cadavers.We want to thank everyone who makes this podcast possible, starting with ou...2022-12-191h 42
The Delta FlyersSpirit FolkThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Spirit Folk. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Spirit Folk:For the holographic inhabitants of Fair Haven, unworldly actions from Voyager personnel fit only one explanation - they're faerie folk.We want to thank everyone who makes this podcast possible, starting with our Executive pr...2022-12-121h 06
The Delta FlyersCollectiveThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Collective. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Collective:When Chakotay's shuttle is captured by a Borg ship, Janeway enters into hostage negotiations with a gang of dangerously erratic Borg children.We want to thank everyone who makes this podcast possible, starting wi...2022-12-051h 27
The Delta FlyersTsunkatseThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Tsunkatse. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Tsunkatse:When Seven of Nine is captured by alien warriors, she is forced to fight a Pendari gladiator as a contestant in a deadly game.We want to thank everyone who makes this podcast po...2022-11-281h 17
The Delta FlyersMemorialThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Memorial. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Memorial:Capt. Janeway worries about crew members who are suffering from post-traumatic stress disorders after they return from an exploration.We want to thank everyone who makes this podcast possible, starting with our Executive pr...2022-11-211h 14
The Delta FlyersVirtuosoThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Virtuoso. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Virtuoso:A superior race is enthralled by the Doctor's singing voice, and he considers leaving the ship to embrace a career in opera singing.We want to thank everyone who makes this podcast possible, starting with our Ex...2022-11-141h 04
The Delta FlyersBlink Of An EyeThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Blink of an Eye . Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Blink of an Eye:Captain Janeway and the crew orbit a primitive planet which begins to evolve at an astonishing rate, levelling its new-found weaponry at Voyager.We want to thank everyone who makes th...2022-11-071h 14
The Delta FlyersFair HavenThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Fair Haven. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Fair Haven:A radioactive storm threatens the Voyager while the crew enjoys leisure time in the setting of Fair Haven, an Irish coastal village of the early 20th century.We want to thank ev...2022-10-311h 19
The Delta FlyersPathfinderThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Pathfinder. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Pathfinder:On Earth, the Starship Enterprise's Lt. Barclay becomes obsessed with contacting Voyager and turns to his old friend Counselor Troi for help.We want to thank everyone who makes this podcast possible, starting wi...2022-10-241h 05
The Delta FlyersThe Voyager ConspiracyThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is The Voyager Conspiracy. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.The Voyager Conspiracy:Seven of Nine begins a new method of data analysis that makes her craft a conspiracy theory that Janeway and Tuvok intentionally stranded Voyager in the Delta Quadrant.We want to thank ev...2022-10-171h 09
The Delta FlyersOne Small StepThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is One Small Step. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.One Small Step:Voyager crosses paths with a rare spatial anomaly that swallowed an Earth ship orbiting Mars in 2032. A discovery that calls for an away mission.We want to thank everyone wh...2022-10-101h 32
The Delta FlyersDragon's TeethThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Dragon’s Teeth. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Dragon’s Teeth:Escaping from a powerful armada, Janeway and her crew take shelter on a desolate planet where they find a slumbering warrior race.We want to thank everyone who makes this p...2022-10-031h 06
The Delta FlyersRiddlesThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Riddles. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Riddles:Tuvok is robbed of his psychological prowess after being zapped by an energy force, and Janeway searches for the `shadow people' responsible for the attack.We want to thank everyone who makes this po...2022-09-261h 09
The Delta FlyersAliceThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Alice. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Alice:A space shuttle with a seductive female persona becomes an obsession for Tom Paris, and it convinces him to cannibalise Voyager's parts.We want to thank everyone who makes this podcast possible, starting with our Executive pr...2022-09-191h 27
The Delta FlyersTinker Tenor Doctor SpyThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Tinker Tenor Doctor Spy. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Tinker Tenor Doctor SpyThe Doctor's colourful daydreams are intercepted by alien raiders, who glean enough information about Voyager to launch an attack.We want to thank everyone who makes this po...2022-09-121h 24
The Delta FlyersBarge of the DeadThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Barge of the Dead. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Barge of the Dead:A brutal experience aboard a shuttle puts B'Elanna in touch with the Klingon afterlife, where the Barge of the Dead steers her towards Klingon hell along with her mother....2022-09-0552 min
The Delta FlyersSurvival InstinctThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Survival Instinct. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Survival Instinct:Seven of Nine is stalked by three renegade Borg drones, who want to learn from her how to terminate their neural links and become individuals again.We want to thank everyone who makes this po...2022-08-291h 08
The Delta FlyersEquinox Part IIThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Equinox, Part II. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Equinox, Part II:While trying to run down the Equinox and retrieve its captain, Chakotay fears Janeway is becoming equally as unethical and corrupt, challenging his loyalty.We want to thank everyone wh...2022-08-221h 22
The Delta FlyersEquinox Part IThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Equinox, Part I. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Equinox, Part I:Voyager encounters the Equinox, a Starfleet science vessel also stranded in the Delta Quadrant; hostile aliens attack both ships as Janeway tries to figure out Equinox captain Rudy Ransom.We...2022-08-151h 09
The Delta FlyersWarheadThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Warhead. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Warhead:An alien missile with artificial intelligence terrorizes the crew after it links with the Doctor's program.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill...2022-08-081h 21The Delta FlyersWarheadThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Warhead. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Warhead:An alien missile with artificial intelligence terrorizes the crew after it links with the Doctor's program.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill...2022-08-081h 57
The Delta FlyersWarheadThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Warhead. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Warhead:An alien missile with artificial intelligence terrorizes the crew after it links with the Doctor's program.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill...2022-08-081h 21The Delta FlyersWarheadThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Warhead. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Warhead:An alien missile with artificial intelligence terrorizes the crew after it links with the Doctor's program.We want to thank everyone who makes this podcast possible, starting with our Executive producers Megan Elise & Rebecca McNeill...2022-08-081h 21
The Delta FlyersRelativityThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Relativity. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Relativity:Capt Braxton, of the 29th-century Federation Timeship Relativity, contacts Seven of Nine to go back in time and discover who destroyed Janeway's ship.We want to thank everyone who makes this podcast possible, st...2022-08-011h 38
The Delta Flyers11:59The Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is 11:59. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.11:59:Janeway recalls her ancestor Shannon O'Donnel, who helped build the Millennium Gate on Earth. Guest stars: Kevin Tighe, Bradley Pierce and John Lynch.We want to thank everyone who makes this podcast po...2022-07-251h 02
The Delta FlyersSomeone To Watch Over MeThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Someone To Watch Over Me. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Someone To Watch Over Me:The Doctor teaches Seven of Nine the art of dating; Neelix unwittingly provides forbidden food and drink to the ambassador of a monastic colony.We want to thank ev...2022-07-181h 06
The Delta FlyersJuggernautThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Juggernaut. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Juggernaut:Voyager rescues two crew members of an abandoned, out-of-control Malon freighter that is about to unleash radiation into the sector.We want to thank everyone who makes this podcast possible, starting with our Ex...2022-07-111h 00
The Delta FlyersThink TankThe Delta Flyers is a weekly Star Trek: Voyager rewatch & recap podcast hosted by Garrett Wang & Robert Duncan McNeill. Each week Garrett and Robert will rewatch an episode of Voyager starting at the very beginning. This week’s episode is Think Tank. Garrett and Robbie recap and discuss the episode, and share their insight as series regulars.Think Tank:A "think tank" offers to help the Voyager crew solve its dilemma with the Hazari in exchange for Seven of Nine.We want to thank everyone who makes this podcast possible, st...2022-07-041h 10
Veteran Power HourVeteran Power Hour June 17, 2022The Thank You For Your Service portion of this VPH features Mr. Dominic-Evon Torres student and baseball player #11 at Montgomery County Community College.
Please have a listen to Dominic's story/journey.
Quote/thought of the week: “I'm great believer in luck, and I find the harder I work the more I have of it...” Thomas Jefferson
#veteran #podcast # #thankyouforyourservice #access #vph2022-06-171h 02Veteran Power HourVeteran Power Hour May 20, 2022The Thank You For Your Service portion of this VPH features Mr. Don Yost, English Faculty Member at Montgomery County Community College, Vietnam Veteran and author of two books. “Blessings: Transforming My Vietnam Experience” and His most Recent “Henry: A Sequel to 'The Red Badge of Courage”
Please have a listen to Don's story/journey.
Quote/thought of the week: “Memory is about future...We retain experiences that may be of survival value at another time...” Dr. Douglas Fields, Neuroscientist at the National Institutes of Health
#veteran #podcast # #thankyouforyourservice #access #vph #welcomehome2022-05-201h 00
MONTCO ON THE MOVE024: Matthew Benko, former Manager of Veterans Services and Judicial AffairsMatthew Benko, former Manager of Veterans Services, and former host of the Montco Radio show and podcast “Veteran’s Power Hour” talks about his show and his goal to celebrate veterans in the Montco Family.Download the podcast on Spreaker.Recorded by Quinn McCullough, John O'Connell, and Jonah GotowchikowEdited by Quinn Sventefrom the College's Sound Recording and Music Technology Program2022-05-1517 minVeteran Power HourVeteran Power Hour May 6, 2022The Thank You For Your Service portion of this VPH features Mr. Mike Murphy, Retired Chief Warrant Officer 4, U.S. Army, 38 years of military service, Community Service Advocate, Vice President of Veterans' Island Project at Memorial Park in Pottstown, PA.
This episode of the VPH was heavily influenced by the Travis Manion Foundation (TMF), https://www.travismanion.org/, Please have a listen to learn more about TMF, Mike's story/journey, and the Veterans' Island Project at Memorial Park
Quote/thought of the week: "If Not Me Then Who...” – (Travis Manion)
#veteran #podcast # #thankyouforyourservice #access #vp...2022-05-061h 04Veteran Power HourVeteran Power Hour April 22, 2022The Thank You For Your Service portion of this VPH features Ms. Tania Brown, Director of Military and Veterans Services at Kutztown University, Active and Current Servicemember in the U.S. Army Reserves, Sergeant Major, 32 years of service. Please have a listen to Tania's story and journey.
Quote/thought of the week: "It always seems impossible until it is done.” – (Nelson Mandela)
#veteran #podcast # #thankyouforyourservice #access #vph2022-04-221h 10Veteran Power HourVeteran Power Hour April 8 2022The Thank You For Your Service portion of this VPH features Montgomery County Sheriff and Montgomery County Community College Board of Trustees Member, Mr. Sean Kilkenny. Please have a listen to Sean's story and journey on Montco Radio.
Quote/thought of the week: "Life is Journey Not a Destination.” – (Ralph Waldo Emerson)
#veteran #podcast # #thankyouforyourservice #access #vph2022-04-0854 minVeteran Power HourVeteran Power Hour March 25 2022The Thank You For Your Service portion of the VPH- Mr. Frank Strunk. U.S. Air Force Vietnam Veteran. President of VVA Chapter #565 Pottstown PA and active community member. Have a listen to Frank's story and journey.
Quote/thought of the week: "The best way to find yourself is to lose yourself in service of others.” – (Mahatma Gandhi)
#veteran #podcast # #thankyouforyourservice #access #vph2022-03-251h 04
Veteran Power Hour (VPH)Veteran Power Hour March 4 2022The Thank You For Your Service portion of the VPH- Brandon Bailey. U.S. Army Veteran. Montgomery County Community College Student and former student employee. Have a listen to Brandon's story and journey.Quote/thought of the week: "What you get by achieving your goals is not as important as what you become by achieving your goals." (Zig Ziglar)#veteran #podcast # #thankyouforyourservice #access #vph2022-03-0456 minVeteran Power HourVeteran Power Hour March 4 2022The Thank You For Your Service portion of the VPH- Brandon Bailey. U.S. Army Veteran. Montgomery County Community College Student and former student employee. Have a listen to Brandon's story and journey.
Quote/thought of the week: "What you get by achieving your goals is not as important as what you become by achieving your goals." (Zig Ziglar)
#veteran #podcast # #thankyouforyourservice #access #vph2022-03-0456 minVeteran Power Hour (VPH)Veteran Power Hour February 18 2022The Thank You For Your Service portion of the VPH- Joseph Palmeri, USMC Veteran, MSN, RN, Coatesville VA Medical Center CBOC Manager. Hear his story and journey. We also talked about the new VA Community Based Outpatient Clinic (CBOC) in West Norriton, Pennsylvania that he manages. Great story, information and resources. Access and Accountability!Quote/thought of the week: "Don't Stop Believing..." (Journey)#veteran #podcast # #thankyouforyourservice #access #vph2022-02-1851 minVeteran Power HourVeteran Power Hour February 18 2022The Thank You For Your Service portion of the VPH- Joseph Palmeri, USMC Veteran, MSN, RN, Coatesville VA Medical Center CBOC Manager. Hear his story and journey. We also talked about the new VA Community Based Outpatient Clinic (CBOC) in West Norriton, Pennsylvania that he manages. Great story, information and resources. Access and Accountability!
Quote/thought of the week: "Don't Stop Believing..." (Journey)
#veteran #podcast # #thankyouforyourservice #access #vph2022-02-1851 min
What's Up Broadway?Another Oscar NominationBroadway News:
Ariana DeBose was nominated for Best Supporting Actress for her role as Anita in West Side Story. DeBose's nomination follows Rita Moreno's historic 1961 Oscar win, playing the same role in the earlier film adaptation. Lin-Manuel Miranda received a Best Song nomination for his "Dos Oruguitas" from Encanto, a nod that could achieve EGOT status. Miranda's screen adaptation of Jonathan Larson's biomusical tick, tick...BOOM! was recognized, with Broadway alum Andrew Garfield getting a nomination for Best Actor for his performance as Larson.
Tony nominee Amber Gray will play her final performance as Persephone in Hadestown February 19. C...2022-02-1125 min