Shows
Ninja Selling PodcastMatthew Gardner's Housing Market Talking PointsEric Thompson hosts a very special episode featuring none other than Matthew Gardner, one of North America's leading real estate economists. Together, they dive deep into the real estate market at the halfway point of the year, providing clarity and data-driven insights to help you navigate the current landscape. Matthew cuts through the noise of media headlines, explaining why today's market isn't crashing and what key metrics you should really be watching. From the surprising strength of home prices to the truth about inventory levels, this conversation provides the perspective needed to be a proactive, trusted advisor.
2025-08-0443 min
the weekly seattlemid-year economic outlook: Matthew Gardner - Gardner EconomicsThe former Chief Economist for Windermere helps us understand how the economy is doing amongst the tariff and immigration changes at a federal level. He also shares interesting data on the job market and housing in Washington state. We ask him what people looking to buy a house should know, if he sees us heading towards a recession, and so much more in this special mid-year economic outlook episode.Matthew Gardner - Principal & Chief Economist, Gardner EconomicsMatthew Gardner is the Principal and Chief Economist at Gardner Economics in Seattle. Prior to this he was...
2025-06-2234 min
A Climate Change with Matt Matern185: How to Walk the Path Between Science and Policy with Dr. Charlie Gardner
What if climate anxiety could be the fire that sparks climate action? Dr. Charlie Gardner believes that it can. The conservation scientist and professor at the Durrell Institute of Conservation and Ecology joins us for a critical conversation on the importance of environmental activism, in whatever shape or form, on part of scientists and academicians in the fight against the climate crisis. This episode of A Climate Change serves as a much-needed reminder that actions will always speak louder than words.
If you want to help us reach our goal of planting 30k trees AND get a...
2025-04-1734 min
Leaders with AmbitionEp 72. - Matthew Gardner - ''I think you can learn a lot faster if you throw yourself into and put yourself in difficult situations.''Matthew Gardner’s enviable career trajectory has been fuelled by equal parts openness and hard work, a combination that aligns with Ambition’s overall ethic of excellence. As the international staffing and recruitment firm’s Managing Director for the US, UK and Europe, he brings to this episode of Leaders with Ambition a unique insider’s perspective on the legal and professional services industries.Matt shares with Host Nicky Acuna Ocana the true north values that propelled him from his initial role as a trainee fresh out of university to the highest reaches of global management. He highlights lessons learned...
2025-04-141h 18
New Books in the American WestMatthew Gardner Kelly, "Dividing the Public: School Finance and the Creation of Structural Inequity" (Cornell UP, 2024)In Dividing the Public: School Finance and the Creation of Structural Inequity (Cornell UP, 2024), Matthew Gardner Kelly takes aim at the racial and economic disparities that characterize public education funding in the United States. With California as his focus, Kelly illustrates that the use of local taxes to fund public education was never an inadvertent or de facto product of past practices, but an intentional decision adopted in place of well-known alternatives during the Progressive Era, against past precedent and principle in several states.From efforts to convert expropriated Indigenous and Mexican land into common school funding in t...
2024-12-041h 17
New Books in Critical TheoryMatthew Gardner Kelly, "Dividing the Public: School Finance and the Creation of Structural Inequity" (Cornell UP, 2024)In Dividing the Public: School Finance and the Creation of Structural Inequity (Cornell UP, 2024), Matthew Gardner Kelly takes aim at the racial and economic disparities that characterize public education funding in the United States. With California as his focus, Kelly illustrates that the use of local taxes to fund public education was never an inadvertent or de facto product of past practices, but an intentional decision adopted in place of well-known alternatives during the Progressive Era, against past precedent and principle in several states.From efforts to convert expropriated Indigenous and Mexican land into common school funding in t...
2024-12-041h 20
New Books in EducationMatthew Gardner Kelly, "Dividing the Public: School Finance and the Creation of Structural Inequity" (Cornell UP, 2024)In Dividing the Public: School Finance and the Creation of Structural Inequity (Cornell UP, 2024), Matthew Gardner Kelly takes aim at the racial and economic disparities that characterize public education funding in the United States. With California as his focus, Kelly illustrates that the use of local taxes to fund public education was never an inadvertent or de facto product of past practices, but an intentional decision adopted in place of well-known alternatives during the Progressive Era, against past precedent and principle in several states.From efforts to convert expropriated Indigenous and Mexican land into common school funding in t...
2024-12-041h 20
New Books in American StudiesMatthew Gardner Kelly, "Dividing the Public: School Finance and the Creation of Structural Inequity" (Cornell UP, 2024)In Dividing the Public: School Finance and the Creation of Structural Inequity (Cornell UP, 2024), Matthew Gardner Kelly takes aim at the racial and economic disparities that characterize public education funding in the United States. With California as his focus, Kelly illustrates that the use of local taxes to fund public education was never an inadvertent or de facto product of past practices, but an intentional decision adopted in place of well-known alternatives during the Progressive Era, against past precedent and principle in several states.From efforts to convert expropriated Indigenous and Mexican land into common school funding in t...
2024-12-041h 20
New Books in Latino StudiesMatthew Gardner Kelly, "Dividing the Public: School Finance and the Creation of Structural Inequity" (Cornell UP, 2024)In Dividing the Public: School Finance and the Creation of Structural Inequity (Cornell UP, 2024), Matthew Gardner Kelly takes aim at the racial and economic disparities that characterize public education funding in the United States. With California as his focus, Kelly illustrates that the use of local taxes to fund public education was never an inadvertent or de facto product of past practices, but an intentional decision adopted in place of well-known alternatives during the Progressive Era, against past precedent and principle in several states.From efforts to convert expropriated Indigenous and Mexican land into common school funding in t...
2024-12-041h 17
New Books in American PoliticsMatthew Gardner Kelly, "Dividing the Public: School Finance and the Creation of Structural Inequity" (Cornell UP, 2024)In Dividing the Public: School Finance and the Creation of Structural Inequity (Cornell UP, 2024), Matthew Gardner Kelly takes aim at the racial and economic disparities that characterize public education funding in the United States. With California as his focus, Kelly illustrates that the use of local taxes to fund public education was never an inadvertent or de facto product of past practices, but an intentional decision adopted in place of well-known alternatives during the Progressive Era, against past precedent and principle in several states.From efforts to convert expropriated Indigenous and Mexican land into common school funding in t...
2024-12-041h 20
New Books in African American StudiesMatthew Gardner Kelly, "Dividing the Public: School Finance and the Creation of Structural Inequity" (Cornell UP, 2024)In Dividing the Public: School Finance and the Creation of Structural Inequity (Cornell UP, 2024), Matthew Gardner Kelly takes aim at the racial and economic disparities that characterize public education funding in the United States. With California as his focus, Kelly illustrates that the use of local taxes to fund public education was never an inadvertent or de facto product of past practices, but an intentional decision adopted in place of well-known alternatives during the Progressive Era, against past precedent and principle in several states.From efforts to convert expropriated Indigenous and Mexican land into common school funding in t...
2024-12-041h 20
New Books in SociologyMatthew Gardner Kelly, "Dividing the Public: School Finance and the Creation of Structural Inequity" (Cornell UP, 2024)In Dividing the Public: School Finance and the Creation of Structural Inequity (Cornell UP, 2024), Matthew Gardner Kelly takes aim at the racial and economic disparities that characterize public education funding in the United States. With California as his focus, Kelly illustrates that the use of local taxes to fund public education was never an inadvertent or de facto product of past practices, but an intentional decision adopted in place of well-known alternatives during the Progressive Era, against past precedent and principle in several states.From efforts to convert expropriated Indigenous and Mexican land into common school funding in t...
2024-12-041h 20
New Books in Public PolicyMatthew Gardner Kelly, "Dividing the Public: School Finance and the Creation of Structural Inequity" (Cornell UP, 2024)In Dividing the Public: School Finance and the Creation of Structural Inequity (Cornell UP, 2024), Matthew Gardner Kelly takes aim at the racial and economic disparities that characterize public education funding in the United States. With California as his focus, Kelly illustrates that the use of local taxes to fund public education was never an inadvertent or de facto product of past practices, but an intentional decision adopted in place of well-known alternatives during the Progressive Era, against past precedent and principle in several states.From efforts to convert expropriated Indigenous and Mexican land into common school funding in t...
2024-12-041h 20
Creating Wealth Real Estate Investing with Jason Hartman2154 FBF: Facebook Data Mining, New Home Development, Regulatory Impact on Home Prices & Millennials Trying to Buy Homes with Matthew GardnerToday's Flashback Friday is from episode 1013, published last June 13, 2018. Jason Hartman starts off the show giving President Trump credit where credit is due, and that's in regards to the summit in Singapore with North Korea. Trump has been able to get them to the negotiating table, which no other US president has been able to accomplish. Then, Jason gives a little warning about one of the scariest companies in the world today, Facebook. In the interview portion today we have the first half of Jason's interview with Matthew Gardner, Chief Economist at Windermere Real Estate...
2024-05-1029 min
Eugene Real Estate PodcastEconomic Forecast w/ Matthew GardnerEpisode Nine
Host: Vince Casey
Guest: Matthew Gardner
Matthew Gardner is the Chief Economist for Windemere Real Estate. Join us as he reveals his 2024 predictions.
More from Vince Casey
@ vincecasey.com
Ending Track
“Nature Of The Universe”
By Rafaele Castiglione
Sponsored by
House 2 Home Construction
2023-12-0927 min
Format PodcastEp 2 | Thomas Gardner | Hudson Meat MarketSince 2017, Chef & Owner Thomas Gardner has led Hudson Meat Market, contributing his culinary expertise to the market's rich legacy. Located on the iconic South Congress Ave in Austin, Texas, Hudson Meat Market has been a beloved local institution for over 50 years. Under Thomas Gardner's guidance, the market continues to thrive, producing high-quality meats and serving as a hub for the hunting community that helps define Austin's cultural tapestry. Thomas seamlessly blends tradition and innovation, creating an enduring culinary experience for locals and visitors alike. Hosted by Matthew Guthrie and Forest James. Produced by Grant...
2023-11-171h 28
The Weekly OffloadWho wins the 2023 NRL Grand Final- UK Superleague Matt GardnerIn this highly anticipated episode of The Weekly Offload, Matt Gardner returns to join Matt McCormick and Achilles Byrne to stew over the forthcoming NRL playoffs. The boys will discuss the psychology of teams' historic results and whether this will have an impact going forward into the Week 1 of finals. They will also discuss current stand out players who they predict to make an impact in addition to injuries that could cause cracks in teams. The hosts will also discuss the big hitting players and teams set to light up the women's NRL this weekend. Lastly, Matt Gardner will...
2023-09-081h 05
The Weekly OffloadThe life and times of Matt GardnerIn this inaugural episode of the new, vibrant National Rugby League podcast 'The Weekly Offload' you will meet your energetic hosts - Matthew McCormick and Matthew Gardner. This dynamic duo live and breathe rugby league and can't wait to share their thoughts with you (and each other) on the weekly twists and turns within the world of this captivating sport. They will be discussing a whole range of topics from opinions on players and clubs to topical and wider issues in the rugby league domain. With one Matt hailing from Western Sydney and the other from Northern England, two...
2023-08-2150 min
Fueling Creativity in EducationA DEBRIEF: Creativity Special with Dr. Howard GardnerIn this debrief episode, Dr. Cyndi Burnett and Dr. Matthew Worwood revisit their interview with Dr. Howard Gardner, a developmental psychologist, renowned author, and the Hobbs Research Professor of Cognition and Education at the Harvard Graduate School of Education.
Cyndi and Matt reflect on Dr. Gardner's work in Creativity studies, discuss Five Minds of the Future, and consider the teaching of mini c and little c creativity in the classroom.
Referenced Resources:
A Synthesizing Mind: A Memoir from the Creator of Multiple Intelligences Theory by Howard Gardner
Creating Minds b...
2023-05-2427 minFueling Creativity in EducationCreativity Special with Dr. Howard GardnerIn this special episode of the Fueling Creativity in Education podcast, Dr. Cyndi Burnett and Dr. Matthew Worwood welcome Dr. Howard Gardner, a developmental psychologist, renowned author, and the Hobbs Research Professor of Cognition and Education at the Harvard Graduate School of Education.
Listen in as Howard shares his perspective of creativity and how it’s changed throughout his career in education and research. He highlights the fascinating insights he learned from writing “Creating Minds: An Anatomy of Creativity Seen Through the Lives of Freud, Einstein, Picasso, Stravinsky, Eliot, Graham, and Ghandi”. He speaks on how cre...
2023-05-1653 min
Windermere Ask A Coach, Real Talk, Real ResultsSeason 4 Episode #10. Matthew Gardner talks about the National Economic climate for Buyers and Sellers for the remainder of 2023.In this episode Michael talks with Matthew Gardner who has been a National Economist for the last 25 years in the United States. Currently the National Economist for Windermere Real Estate.
Matthew answers these 4 questions.
In terms of the market trending for Q2-Q4 of 2023 what will be happening?
What is your advice for buyers in 2023?
What is your advice for Sellers in 2023?
How did the SVB run impact interest rates, and is our money safe in the banks?
To see more of Matthew Gardners forecast visit...
2023-04-0321 min
Choir Fam PodcastEp. 46 - Building a Support System in the Choral Community - Matthew Gardner & Taylor Stricklin"I first spend time building trust between me and then ensemble and then having them build trust within the ensemble. If they don't trust me, we won't be able to do a particular level or type of music. We spend so much time learning to work together." - Matthew Gardner"I entered my teaching career with all these ideals about teaching choral music, but what if they don't receive those ideals? There's a certain truth of listening to where your students are in the moment that you're there and then gaining the trust to be able to...
2023-04-0358 min
insideABODEAbodeU: TOP TEN PREDICTIONS FOR 2023 | Matthew GardnerIs there a housing bubble? Will mortgage rates drop? Will housing affordability issues improve for buyers? Matthew Gardner answers these questions and more in his Top 10 Predictions for 2023. This is a must listen if you're interested in the housing market!
Subscribe to the insideABODE podcast! Or visit www.windermereabode.com for more content, information on homes, Tacoma, and everything else!
Follow Matthew Gardner online:
Instagram: @mgardnerecon
Facebook: Matthew Gardner
Website
2022-12-2011 min
Big Feed up HQTriangle Of Focus - Eating for Health / Body Composition / PerformanceA 10-minute show exploring the triangle of focus i.e eating for health, body composition or performance.
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Resource:
My Vital Metrics (test don't guess) - https://myvitalmetrics.com/
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Free Recipes - www.mattgardnernutrition.com/downloads
My Partners and Discount Codes - www.mattgardnernutrition.com/partners
Keep In Touch On LinkedIn - www.linkedin.co...
2022-10-2412 minBig Feed up HQUltra Marathon No 6 Powered By 33 FuelSolo show covering my preparation for Ultra Marathon No 6 - 58K in Dorset
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Free Recipes - www.mattgardnernutrition.com/downloads
My Partners and Discount Codes - www.mattgardnernutrition.com/partners
Keep In Touch On LinkedIn - www.linkedin.com/in/matthew-gardner-498908142/
Keep in Touch On Instagram - www.instagram.com/mattgardnernutrition/
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33 Fuel:
Natural sp...
2022-09-1913 min
Big Feed up HQAcid Running / For the Pursuit of Suffering / Voluntary Discomfort / Pleasure & PainOliver Co Founder of Acid Running - Clothing For Runners joins me on the show this week.
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Links and Resources:
Acid Running Website - https://www.acid-running.com/
Acid Running Insta - https://www.instagram.com/acidrunning/
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Free Recipes - www.mattgardnernutrition.com/downloads
My Partners and Discount Codes - www.mattgardnernutrition.com/pa...
2022-08-3134 min
The Garden Fresh Podcast4. Matthew Black - Hawaiian Floodlight CountryOn this episode Mason sets down with a new friend Matthew Black. Today we cover a wide variety of topics ranging from how to start training our minds to be more forward thinking about personal finance to is Luck real and all things in between.Matthew brings alot of wisdom and solid philosophies to this episode so we might have actually learned a few things! Tune in and find out! Support the podcast by visiting our sponsor!Capture unique videos and film like the pros with the Wiral LITE cable camera kit.https://ww...
2022-08-051h 57insideABODEAbodeU: Mondays With Matthew - The Landscape for Mortgage Rates and Inflation for 2022 | Matthew GardnerOn this month’s episode of Monday with Matthew, Matthew Gardner provides an updated outlook of the mortgage rate market in 2022 through an analysis of inflation and the unforeseen circumstances that contributed to the recent rates spike.
For more information on the housing market, Pierce County homes, or check out our latest listings at www.windermereabode.com and www.lakewoodwindermere.com!
2022-07-2909 min
Big Feed up HQYoga Teacher / Plant Based / Microbiome Enthusiast with Blue Plate PlanetYoga Teacher & Microbiome Enthusiast Blue Plate Planet joins me on the show
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Links and Resources:
Instagram - https://www.instagram.com/blue_plate_planet/
Link Tree - https://linktr.ee/blueplateplanetYouTube - https://www.youtube.com/channel/UC0GxbADLS0XWAqbWu6lr8PA/featured
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Free Recipes - www.mattgardnernutrition.com/downloads
My Partners and Di...
2022-07-1330 minBig Feed up HQSports Nutrition 101A short sharp solo show exploring Sports Nutrition in 10 minutes
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Links & Resources:
Body Composition & Fitness Testing - https://myvitalmetrics.com/
Bio Marker Testing (blood testing) - https://www.biomarkertracking.com/p/store/mhnut/
33 Fuel Sports Nutrition - www.33fuel.com/mattgardnernutrition.
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Free Recipes - www.mattgardnernutrition.com/downloads
My Partners and Discount Codes...
2022-06-2712 min
Big Feed up HQDriving Performance / Physiotherapist For Golf / With Pat GillhamPat Gillham Director & Specialist Golf Physiotherapist at Driving Performance.
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Links and Resources:
Driving Performance Website - https://www.drivingperformancegolf.com/
Pat on Instagram - https://www.instagram.com/drivingperfgolf/
Pat on LinkedIn - https://www.linkedin.com/in/patrick-gillham-ab3b63b6/?originalSubdomain=uk
Pat on Twitter - https://twitter.com/gillham_pat
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Free Re...
2022-06-0732 min
Big Feed up HQHealth & Performance Nutrition For Schools With Dan Richardson From DRN NutritionDan Richardson from DRN Nutrition, Health & Performance Nutrition for Pro Sports Athletes & Schools.
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Links and Resources:
DRN Nutrition: https://drnnutrition.co.uk/
Dan on LinkedIn: https://www.linkedin.com/company/drn-nutrition/
Dan Twitter: https://twitter.com/DRNnutri
Dan Instagram: https://www.instagram.com/drnnutrition/
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Free Recipes - www.mattgardnernutrition.com/downloads
My Partners an...
2022-05-2342 minBig Feed up HQPortable Nutrition For Outdoor Endurance & Adventure Challenges / Real.Meal / With Will SimpsonWill Simpson is the Founder of Real.Meal.
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Links and Resources:
Contact Real.Meal - will@real-meal.co.uk
Real.Meal Website - https://real-meal.co.uk/
Real.Meal Instagram - https://www.instagram.com/realmealuk/
Real.Meal Youtube - https://www.youtube.com/channel/UCK2w9XuuUCuGWB3NpgIRS1A/featured
4000 weeks - https://www.amazon.co.uk/Four-Thousand-Weeks-Embrace-limits/dp/1784704008/ref=sr_1_3?adgrpid=124010454846&gclid=Cj0KCQjw06OTBhC_ARIsAAU1yOXZwSgGqNcxl6xiNBmC0OzQOBJTijuFNFnhgfJWjz5D0Ac0ipRo2AIaAi68EALw_wcB&hvadid=535490872707&hvdev=c&hvlocphy=1006886&hvnetw=g&hvqmt=e&hvrand=10239705614436472959&hvtargid=kwd-1405244515165&hydadcr=24401_1748869&keywords=4000+weeks+book&qid=1651044210&sr=8-3
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2022-04-2646 min
Big Feed up HQFemale Health / Hormonal Health / Mental Health / Nutritional Therapy / With Holly DunnHolly Dunn is a registered nutritional therapy practitioner specialising in amenorrhea, hormones and mental health.
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Links & Resources:
www.hollydunn.co.uk
www.instagram.com/hollydunnnutrition
www.linkedin.com/in/dunnholly
www.facebook.com/hollydunnnutritionist
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Leave me a rating on Apple Podcast:podcasts.apple.com/gb/podcast/big-…see-all/reviews
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Free Recipes - www.mattgardnernutrition.com/downloads
My Partners and Discount Codes - www.mattgardnernutrition.com/partners
Keep In To...
2022-03-1543 min
Big Feed up HQReach Your Peak / 9 Habits To Get In Shape / Control Stress / With Alex PedleyAlex Pedley is a Personal Trainer, author and speaker.
Alex joins me on the show to speak about his new book - Reach Your Peak which is available by clicking the link below.
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Links and Resources:
Reach Your Peak: https://www.amazon.co.uk/Reach-Your-Peak-control-perform-ebook/dp/B09NMY7FWL
Path To Peak Condition: https://pathtopeakcondition.com/
Alex on LinkedIn -https://www.linkedin.com/in/alexpedley/?originalSubdomain=uk
Alex on Instagram -https://www.instagram.com/alexpedleypt/
Alex Email - alex@alexpedley.com
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2022-03-0741 min
Big Feed up HQThe Human Programme With Ollie FrostOllie Frost is one of the Co-Founders of the Human Programme: a well-being programme, designed to educate and empower individuals.
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Links & Resources:
Website - https://www.thehumanprogramme.com/store
Instagram - https://www.instagram.com/thehumanprogramme/
Ollie on Instagram - https://www.instagram.com/olliefrostpt/
Subscribe / Share / Rate:
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Leave me a rating on Apple Podcast:podcasts.apple.com/gb/podcast/big-…see-all/reviews
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Free Recipes - www.mattgardnernutrition.com/downloads
My Pa...
2022-02-2825 minBig Feed up HQBlood Flow Restriction Technology / Hytro BFR / Recovery / SportswearWarren Bradley is the Founder of Hytro. We discuss in-depth blood flow restriction training and its benefits for recovery, muscular growth and elite performance.
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Links and Resources:
Hydro website - https://hytro.com/
Hydro Instagram - https://www.instagram.com/hytro_/
Warren on Instagram - https://www.instagram.com/warren_hytro/
BFR literature - https://pilotfeasibilitystudies.biomedcentral.com/articles/10.1186/s40814-022-00995-4
BFR literature - https://pubmed.ncbi.nlm.nih.gov/22970789/#:~:text=Repeated%20cycles%20of%20vascular%20occlusion,demonstrated%20to%20enhance%20exercise%20performance.
BFR literature -https://pilotfeasibilitystudies.biomedcentral.com/articles/10.1186/s40814-022-00995-4.
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2022-02-2345 minBig Feed up HQBone Health, DEXA Scans, Test Dont Guess, Modifiable Lifestyle Factors That Supports Bone HealthShort sharp solo show covering Bone Health, DEXA scans & modifiable lifestyle factors that support bone health.
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Links & Resources:
My Vital Metrics: https://myvitalmetrics.com/services/dexa/
Forth blood tests: https://www.biomarkertracking.com/p/store/mhnut/
The Health Boost Live: https://www.instagram.com/p/CZulonJoB8u/
Bone Health during the Menopause Transition and Beyond:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6226267/pdf/nihms-1506835.pdf
Nutrition and bone health in women after the menopause:
https://journals.sagepub.com/doi/pdf/10.2217/WHE.14.40
Nutrition & Athlete Bone Health
https://link.springer.com/content/pdf/10.1007/s40279-019-01161-2.pdf
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2022-02-1513 minBig Feed up HQOsteopathic Medicine / Nutritional Medicine / Behaviour Change / Human Performance / With Tom SparksTom completed a master degree in osteopathic medicine in 2015. He looked to further develop his approach to functional rehabilitation with the prestigious Gray Institute in America for a 40-week internship in 2016.
More recently, Tom’s passion for a broader approach to health and well-being has led him to study for another Masters Degree in Nutritional Medicine. His hopes here are to further be able to help his patients with their treatment outcomes and overall health and wellbeing.
Links and Resources:
Tom on Instagram - https://www.instagram.com/sparkspowerfitness/
Tom on LinkedIn - https://www.linkedin.com/in/tomsparks5/
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2022-01-3146 minBig Feed up HQHydrationA solo show focusing on Hydration.
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If you like the show please share it with someone.
Leave me a rating on Apple Podcast:
podcasts.apple.com/gb/podcast/big-…see-all/reviews
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Free Recipes - www.mattgardnernutrition.com/downloads
My Partners and Discount Codes - www.mattgardnernutrition.com/partners
Keep In Touch On LinkedIn - www.linkedin.com/in/matthew-gardner-498908142/
Keep in Touch On Instagram - www.instagram.com/mattgardnernutrition/
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33 Fuel:
Natural sports nutrition products.
www.33fuel.com/
Gain 10% of...
2022-01-2412 minBig Feed up HQBecoming A Nutritional Therapist / Emotional Health / Coaching / With Laura LeslieLaura Leslie is a Registered Nutritionist & Health Coach.
Links & Resources:
Laura on Instagram -https://www.instagram.com/laura.leslie.nutrition/
What About You Podcast -https://www.laura-leslie.com/what-about-you-podcast
Progress In Mind & Body Podcast - https://open.spotify.com/episode/5llHdQxC3BQci21H8hZFhB?si=uUESJ4G_SQmdlo9Lb-bdPw&utm_source=copy-link&nd=1
Ben Riddle on Instagram -https://www.instagram.com/thelifecoach_official
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Please subscribe on Apple Podcast, Spotify or Soundcloud & if you like the show please share it with someone. Leave me a rating on Apple Podcast:podcasts.apple.com/gb/podcast/big-…see-all/reviews
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Matt Gardner Nutrition:
What I...
2022-01-1755 minBig Feed up HQWrapping up Season 3Season 3 highlights:
30 episodes - 22 guests and 8 solo shows
Over 14,000 listens
Most popular show with Toby & Dropshot UK focusing on Padel Tennis: https://soundcloud.com/user-188029167/padel-tennis-drop-shot-uk-coaching-with-toby-bawden.
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Subscribe / Share / Rate:
Please subscribe on Apple Podcast, Spotify or Soundcloud.
If you like the show please share it with someone.
Leave me a rating on Apple Podcast:podcasts.apple.com/gb/podcast/big-…see-all/reviews
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Free Recipes - www.mattgardnernutrition.com/downloads
My Partners and Discount Codes - www.mattgardnernutrition.com/partners
Keep In Touch On LinkedIn - www.linkedin.com/in/ma...
2021-12-2111 minBig Feed up HQTest Don't Guess / Bio Markers / Vitamin DI guide you through some of the results I have attained from a recent blood test.
I use Forth's service twice a year to test 20 markers including vitamin D, HbA1C (blood sugar), Cholesterol and its subtypes, Vitamin B12, Iron (ferritin) etc.
This is not an AD and I paid for the test myself. If you are interested take a look at Forth's service below and receive a small discount.
Links and Resources:
https://www.biomarkertracking.com/p/store/mhnut/
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Subscribe / Share / Rate:
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If you like the show please share it with...
2021-12-1313 min
Big Feed up HQBuilding A Career in Performance Nutrition & Research / Sub 3 Hour Marathon / With Adam SuttonAdam studied Sport and Exercise Science at the University of Birmingham and graduated in 2020. After this, he completed a Masters in Sport and Exercise Nutrition at Coventry University which, after graduating, allowed him to register as a graduate registrant on SENr.
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Links & Resources:
Adam on Instagram - https://www.instagram.com/adam_sutton98/
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Subscribe / Share / Rate:
Please subscribe on Apple Podcast, Spotify or Soundcloud.
If you like the show please share it with someone.
Leave me a rating on Apple Podcast:podcasts.apple.com/gb/podcast/big-…see-all/reviews
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Fr...
2021-12-0737 min
insideABODEAbodeU: 2021 Housing and Economic Update | Matthew GardnerWindermere Chief Economist Matthew Gardner drops his final forecast for 2021, and it's packed with great information! Take a listen as Matthew shares his thoughts on the housing market, the jobs market, and mortgage market.
Will the mortgage rates rise? Will we have more jobs in 2022? Will we have more housing available? Will prices continue to rise?
Listen to this podcast to find out the answers to those questions and much more!
Looking for more content? Visit www.windermereabode.com for more content, houses and information!
Watch the video online
Vis...
2021-11-1612 minBig Feed up HQRunning 5 Ultra MarathonsIn this episode, I discuss some of my experiences and what I have learnt so far, training for 1 ultra-marathon a year for the last 5 years.
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Free Recipes - www.mattgardnernutrition.com/downloads
My Partners and Discount Codes - www.mattgardnernutrition.com/partners
Keep In Touch On LinkedIn - www.linkedin.com/in/matthew-gardner-498908142/
Keep in Touch On Instagram - www.instagram.com/mattgardnernutrition/
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33 Fuel:
Natural sports nutrition products.
www.33fuel.com/
Gain 10% off your first order with matt10 at checkout.
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2021-11-0926 minBig Feed up HQV02 Max Test with My Vital MetricsShort sharp solo show covering my recent VO2 Max test with My Vital Metrics.
Links & Resources:
My Vital Metrics VO2 Max test: https://myvitalmetrics.com/services/vo2max/
Contact: info@myvitalmetrics.com
My Vital Metrics on Instagram: https://www.instagram.com/myvitalmetrics/
Forth blood tests: https://www.biomarkertracking.com/p/store/mhnut/
https://www.sientries.co.uk/
https://etchrock.com/challenge/buy-ticket/country-to-capital-ultra-2022?
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Subscribe / Share / Rate:
Please subscribe on Apple Podcast, Spotify or Soundcloud.
If you like the show please share it with someone.
Leave me a rating on Apple Podcast:podcasts.apple.com/gb/podcast/big-…see-all/reviews
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Matt Ga...
2021-11-0211 min
Big Feed up HQAward-Winning Health Editor Tracey RayeTracey Raye is the Health Editor for BBC Good Food & Olive.
Links & Resources:
Insta: @traceyraye
Insta brands: @bbcgoodfood / @olivemagazine
Health podcast: https://www.bbcgoodfood.com/howto/guide/bbc-good-food-health-podcast
Future Learn course: https://www.futurelearn.com/courses/healthy-cooking-made-easy-with-bbc-good-food
Stay up to date on health news/Healthy diet plans by signing up to our monthly health edit newsletter: https://www.bbcgoodfood.com/howto/guide/sign-good-foods-newsletter
Bio: https://www.bbcgoodfood.com/author/traceyraye
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Subscribe / Share / Rate:
If you like the show please share it with someone.
Please subscribe on Apple Podcast, Spotify or Soundcloud.
If possible please leave me a rating and a...
2021-10-2744 minBig Feed up HQAppetite RegulationIn this episode, I touch on factors affecting appetite regulation:
Environmental
Psychological
Physiological
Dietary Composition
Body Composition
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Links and Resources:
Nova processed foods list: https://world.openfoodfacts.org/nova
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If you like the show please share it with someone. Please subscribe on Apple Podcast, Spotify or Soundcloud. If possible please leave me a rating and a review on Apple Podcast it helps more people find the show: podcasts.apple.com/gb/podcast/big-…see-all/reviews
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Matt Gardner Nutrition:
What I Do - www.mattgardnernutrition.com/what-i-do
Free Recipes - www.mattgardnernutrition.com/downloads
My Partners and Discount Codes - www.ma...
2021-10-1511 minBig Feed up HQBuilding A Plate Of FoodIn this episode I walk you through how to build a plate of food with the following components:
Protein-rich foods
Vegetables that grow above the ground and salad leaves
Grains & starches
Fat-rich foods
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If you like the show please share it with someone. Please subscribe on Apple Podcast, Spotify or Soundcloud. If possible please leave me a rating and a review on Apple Podcast it helps more people find the show: https://podcasts.apple.com/gb/podcast/big-feed-up-hq/id1336460775#see-all/reviews
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Matt Gardner Nutrition:
What I Do - https://www.mattgardnernutrition.com/what-i-do
Free Recipes - https://www.mattgardnernutrition.com...
2021-10-0810 min
Big Feed up HQ100 Miler Race With Performance Nutritionist James HudsonJames Hudson joins me for the third time on the show to discuss his experience running a 100 mile race.
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If you like the show please share it with someone. Please subscribe on Apple Podcast, Spotify or Soundcloud. If possible please leave me a rating and a review on Apple Podcast it helps more people find the show: https://podcasts.apple.com/gb/podcast/big-feed-up-hq/id1336460775#see-all/reviews
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Links and Resources:
James 6 week challenge - https://www.nutritionforenergy.co.uk/sixweekchallenge
James website - https://www.nutritionforenergy.co.uk/about
James Instagram - https://www.instagram.com/nutrition.for.energy/
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Matt...
2021-10-041h 09Big Feed up HQHow To Change Things / Switch / When Change is HardThis is a solo show where I talk through tools and tactics on how to change something when change is hard.
Talking points:
Follow the bright spots
Script the critical moves
Find the feeling
Shrink the change
Tweak the environment
Build Habits
Inspired by the following book by Chip and Dan Health -https://www.amazon.co.uk/Switch-change-things-when-hard/dp/1847940323
If you like the show please share it with someone. Please subscribe on Apple Podcast, Spotify or Soundcloud. If possible please leave me a rating and a review on Apple Podcast it helps more people find the show: https://podcasts.apple...
2021-09-2410 min
Big Feed up HQNutrition For Rugby Union / Fuelling / Travel / Pre Season Considerations / With Ted MunsonTed is a SENr Performance Nutritionist working with endurance athletes and pro teams. We take a deep dive into his work with Harlequins.
Talking points:
Ted’s background.
Considerations during the pre-season process.
Considerations before the first match of the 2021-2022 season.
Experiments with different types of carbohydrates and textures of foods and food products to support fueling for the work required.
Ted touches on Travel Nutrition.
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If you like the show please share it with someone. Please subscribe on Apple Podcast, Spotify or Soundcloud. If possible please leave me a rating and a review on Apple Podcast it he...
2021-09-1625 mininsideABODEAbodeU - Where Do We Go From Here? Market Update | Matthew GardnerIn this episode, we listen in to Windermere's Chief Economist, Matthew Gardner and his thoughts on the current market. Gardner takes a look at data points such as trends in new building permits, housing starts, homes under construction (the data point he prefers), and year over year listing and sales trends.
Learn more about the market on Matthew Gardner's webpage
Visit www.windermereabode.com for more content! Subscribe to the podcast on all streaming platforms!
2021-09-0612 min
Big Feed up HQTriathlon Coaching / Swim Coaching / Confidence / Technique / Familiarity / With Tri_CoachingIn this episode, I speak with John a.k.a Tri_coaching.
Quite simply John has been coaching for 20 years and it was a pleasure to pin him down and lift the lid on some of his experiences and insight so far.
If you like the show please share it with someone.
Subscribe on Apple Podcast, Spotify & Soundcloud and leave the show a review on Apple podcast that would be really helpful: https://podcasts.apple.com/gb/podcast/big-feed-up-hq/id1336460775#see-all/reviews
Links and Resources:
John’s website: https://www.tri-coaching.co.uk/
John on Instagram: https://www.instagram.com/tr...
2021-08-2041 min
The Freedom Focused Podcast003 Freedom Secrets with guest Matthew GardnerFreedom Secrets with guest Matthew GardnerIn this episode, host Daran Wastchak will be interviewing his first guest, Matthew Gardner with HealthMarkets, the #1 ranked health insurance agency in America as rated by Trustpilot.Matthew is a Personal Benefits Consultant working in the Arizona market with over 50 agents as part of his team.While Matthew may not be a small business owner in the traditional sense, he certainly operates like one within HealthMarkets with lots of autonomy to run his business, managing employees, mentoring the sales team to achieve results, and answerable to the...
2021-07-2823 min
Big Feed up HQNever Make A Statement - Always Ask A Question - How I Deliver A ConsultationIn this episode, I walk you through how I deliver an initial consultation as a Performance Nutritionist for a '9-5 athlete.' Someone who works for a living and competes in their sports on the side.
If you like the show please share it with someone.
If possible too take a moment and leave me a rating and a review on Apple Podcast (thanks in advance): https://podcasts.apple.com/gb/podcast/big-feed-up-hq/id1336460775#see-all/reviews
Matt Gardner Nutrition - specialising in sports nutrition:
What I Do - https://www.mattgardnernutrition.com/what-i-do
Free Recipes - https://www.mattgardnernutrition...
2021-07-0232 minBig Feed up HQA Cracking Conversation With Performance Nutritionist James FlemingJames Fleming is a Performance Nutritionist on the Sports and Exercise Nutrition Register (SENr) working 1-2-1 with athletes and in team sport settings, predominantly in Rugby and Rowing.
James also works part-time in the National Diabetes Prevention Program (NDPP) to support individuals with pre-diabetes.
We have so much in common I really enjoyed our conversation I hope you do too.
As always if you like the show please share it with someone. Thank you in advance.
Links & Resources:
James Website - https://www.jflemingnutrition.co.uk/services
James Instagram - https://www.instagram.com/jamesflemingnutrition
Informed Sport - https...
2021-06-1149 min
Big Feed up HQCo-Creating A Lifestyle Prescription In Order To Support Pre Diabetes / Health Coach / Solo ShowI walk you through my role as a health coach working in digital healthcare in order to support people with pre-diabetes to co-create a lifestyle prescription alongside their medical care with the GP.
Links and Resources:
What is HbA1c - https://www.diabetes.co.uk/what-is-hba1c.html
Alan Flanagan on Sigma Nutrition Radio - https://sigmanutrition.com/episode385/
Dr Bubbs should you eat breakfast podcast - https://open.spotify.com/episode/2es3Oj55AmsOKOYypvZ3ji
Health Coaching - https://www.ukhealthcoaches.com/images/Health-and-Wellness-Coaching-Guide.pdf
If you like the show please share it with someone.
Please leave a...
2021-05-2436 min
Big Feed up HQNutrition For Combat Sports With Jack CoakJack Coak is a Performance Nutritionist working with fighters.
We dig into:
How establishing trust is the most important thing with Jack's fighters.
How Jack likes to learn as much as he can about his fighters, especially their morning routines.
How Jack prepares supports fighters nutritionally and in terms of metabolic testing before a fight camp.
How Jack likes to travel to watch his fighters train and compete as often as he can to try and understand what they are going through in terms of training and competition stimulus.
If you like the show please share it with someone, and...
2021-05-0838 minWindermere Ask A Coach, Real Talk, Real ResultsEpisode #20. What does the future of real estate look like for Sellers and Buyers? Hear what Economist Matthew Gardner has to say.In this episode Michael Fanning talks with Windermere's Economist Matthew Gardner.
We wanted to know if the appreciation we are seeing today will get us in trouble in our nearby future.
When will we see a more normal housing market?
I asked the questions, is buying a home still a sound financial investment?
Should a buyer hold off or continue to move forward in seeking to purchase a home? What is the best option?
What does the future look like for real estate investors and the individuals looking for...
2021-05-0432 min
Big Feed up HQRunning Up & Down Snowdon 6 Times To Raise Awareness Of Mental Health & Suicide PreventionAli Hollest is a father, husband, ultra runner and business owner.
In 2020 he ran the first-ever unique Snowdon 6 ways challenge, raising valuable funds and awareness for mental health and suicide prevention, following the loss of an old friend and colleague.
We dig into:
What the Snowdon Six-Way Challenge is all about.
Why Ali is going back for round 2 in order to complete it as fast as possible.
Ali’s personal story coping with mental health issues and substance abuse by immersing himself in the great outdoors.
The epic crew Ali is assembling for the event.
The art of resilience.
If yo...
2021-04-2438 minBig Feed up HQNutrition For Swimming / Performance Nutrition / Practical Application / With Jasmine CampbellJasmine Campbell is a sports and exercise nutritionist (SENr) working with a range of professional athletes. Jasmine is the Lead Performance Nutritionist for the South Region of Swim England, a Performance Nutritionist for Bristol City Rovers & Oxford United and a Tutor at the Institute Of Performance Nutrition (IOPN.)
We dig into:
How Jasmine first starting working with Swim England.
What it is like working in a multidisciplinary team.
What the role has been like during the pandemic.
Some of the demands young swimmers and their families have to face and how she tries to support them nutritionally.
Fascinating insights from...
2021-04-1635 min
Big Feed up HQPadel Tennis / Drop Shot UK / Coaching / With Toby BawdenToby Bawden is a Padel coach and Director of Dropshot UK.
We Dig Into:
What Padel tennis is and how to get involved in it.
How Padel tennis started and how it is growing rapidly around the world.
Toby’s experiences coaching Padel tennis and why he loves the sport so much.
Toby’s role as Director of Dropshot UK.
World Padel Tour.
Links and Resources:
Website:
https://dropshot.uk/?utm_campaign=skedlink&utm_medium=button&utm_source=skedlink
Email sign up:
https://dropshot.us20.list-manage.com/subscribe?u=f46bc3b960eb8ac26cec88497&id=67eaa6dd87
Dropshot Uk On I...
2021-04-1034 min
Big Feed up HQBeating Type 2 Diabetes With Prof Mike GleesonMichael Gleeson is an Emeritus Professor of Exercise Biochemistry at Loughborough University.
He retired in 2016 after 40 years of research and teaching mostly related to the diet, metabolism, health and performance of athletes.
He had a particular interest in the effects of diet and exercise on the function of the immune system and is a Past-President of the International Society of Exercise and Immunology (ISEI).
He has co-authored several books on exercise biochemistry, sports nutrition and exercise immunology and published over 200 research papers in scientific and medical journals.
If you like the show please share it with someone and subscribe on...
2021-04-0145 min
Big Feed up HQLift Your Wellbeing / Performance / Strong Team Spirit / Mental Health / With Kevin McAlisterKevin McAlister is the founder of Lift Your Wellbeing, a workplace wellbeing business that proactively supports the mental health and wellbeing of employees for increased engagement, performance and profit.
We Dig into:
How Kev got into offering a Wellbeing service in the workplace.
How Kev and his team support employee mental health through a proactive and consistent approach to wellbeing.
Kev lifts the lid on the businesses services from weekly yoga and other exercise classes, to monthly wellbeing magazines and opportunities for teams of employees to chat to coaches via a messenger service.
How Kev and his team improve employee...
2021-03-2641 minBig Feed up HQUltra Marathons / Muti Day Stage Races / Project Breaking 250 / With Hannah WalshHannah Walsh helps women run their first ultra-marathon and find joy in the process.
Hannah’s big mission is to make ultras more accessible to women by breaking down the barriers that stop them from getting involved in the first place.
We dig into:
Hannah's experiences over the last 10 year or so in terms of running Ultra Marathons.
Various ultra distances from 100 miles to 250km across the Atacama Desert in Chile.
How Hannah is so passionate about inspiring self-belief and confidence through taking on these crazy distances to empower women to make positive changes in their lives.
Project Breaking 250 - a...
2021-03-1940 min
Big Feed up HQNutrition Q & AI had a lot of fun answering questions on my good friends Panu's Instagram as part of a series he is delivering during the lockdown.
We talked for 75 minutes and covered:
Simple tips to try and control calories.
Mindful eating.
Simple tips to try and consume a healthier diet.
Fueling for endurance exercise.
The first line of defence when it comes to intolerances.
Simple tips to support muscle gain.
The physiology of building muscle.
Macronutrients - carbohydrate, fat, protein.
The difference between white and brown rice.
This was a lot of fun, the audio may be patchy at times so...
2021-03-131h 15
Every Day is a New Day156: Matthew Gardner - Death, Rebirth / Phoenix Rising & Permission to Be Who You AreMatthew Gardner is a Personal Transformation Specialist and the Founder of Phoenix Rising United. After his fiancée, Gail, passed away from terminal cancer in April 2020, and in the depths of his emotional recovery, Matthew discovered newfound inspiration to assist others on their spiritual journey. Matthew now empowers Spiritual Seekers with the tools, resources and community to be 100% supported by their passion.
Join us live or on the replay for more fun, insights and inspiration!
Subscribe to the channel for Inspirational Message Mondays at 9am PT and more fun guest interviews on Thursdays at...
2021-03-0529 minBig Feed up HQBlue Plate Planet a community following the journey of a microbe enthusiastBlue Plate Planet is a community following the journey of a microbe enthusiast exploring the often surprising and unexpected ways that these tiny creatures impact our health and wellbeing.
While still in its infancy, this is a fast-growing area of research. We are rapidly expanding our knowledge of how by choosing what you eat, you feed or starve certain microbes, and how these microbial communities in you can influence your nutrient absorption, immunity, unwanted weight gain, and even your mental state and anxiety.
By day Tatiana is an investment professional helping people fund their longer lifespans, and by "night" she...
2021-02-2837 minBig Feed up HQStrong Relationships In High Performance Environments / Performance Nutrition / With Dan MartinDanial Martin is a postdoctoral researcher at Liverpool John Moores University working on a range of jockey and horse racing based research, with emphasis ultimately on weight-making practices.
In practice, Dan works privately with all equestrian sport athletes from professional jockeys to our Olympic Equestrian team, and he is a Performance Nutritionist for Haas F1 team and Southampton FC Football club.
We touch on:
Dan's background in teaching before becoming a Performance Nutritionist.
Dan's experiences in high-performance environments and coffee corners and conversations with athletes and colleagues.
Dan's experiences so far working alongside performance chefs.
Links and Resources:
Dan on...
2021-02-1340 minBig Feed up HQHelping You Stress Less, Sleep Deeper & Live Happier With Joe Welstead & Motion NutritionJoe Welstead is a Co-Founder of Motion Nutrition.
We dig into:
Why Motion creates real food supplements to support customers during this strange and difficult time.
A new product by Motion called Hormone Balance.
An overview of the ingredients i.e. what they are, what they do and why they are stacked together.
Joes experiences with a Whoop band and wearables in general.
Links and Resources:
Motion Nutrition Hormone Balance - https://www.motionnutrition.com/shop/hormone-balance/
Motion Nutrition on Insta - https://www.instagram.com/motionnutrition/
Joe on Insta - https://www.instagram.com/joewelstead/
Please note, Joe & Motion...
2021-02-0634 min
Sisterhood of Successful EntrepreneursMatthew Gardner: Igniting Intuition to Unlock Creative PotentialOur guest for today, Matthew Gardner, is a Personal Transformation Specialist and the Founder of Phoenix Rising Masterclass. On this episode, he teaches us how to enhance the quality of personal relationship, improve business productivity and health challenges based on changing our mindset. He will help us how to reach our full potential. Check out more about Glory Ali on the links below:Coaching: https://www.gloryali.com/work-with-me/Website: https://www.gloryali.com/ Linkedin: https://www.linkedin.com/in/glory-ali-67305b142Join her community - FB Gr...
2021-02-0530 minBig Feed up HQPerformance Nutrition For Red Bull / Ultra Marathons / Cross Country Skiing / With Stephen SmithStephen Smith is a Performance Nutritionist at Red Bull Athlete Performance Centre in Salzburg.
We dig into:
How Stephen transitioned from Liverpool to a small area outside Salzburg in Austria.
Stephens new role as Head Performance Nutritionist at the Athlete Performance Centre in Austria.
Stephens outdoor activities running and cross country skiing.
Stephens plans to run and ultra-marathon later on in the year and his training process so far.
How I may join him (Pandemic permitting) and we run an ultra marathon together.
Links and Resources:
Stephen on Instagram - https://www.instagram.com/drstephensmith/
Performance Nutrition Academy on Instagram...
2021-01-3030 minBig Feed up HQExecutive Chef Bath Rugby / Performance Chef / The Kinetic Kitchen / With Michael BacheMichael Bache is the Executive Chef for Bath Rugby, Team Performance Chef for England Rugby and Research & Development specialist for The Kinetic Kitchen.
We dig into:
How Michael became a Performance Chef.
Michaels considers designing menu’s day in day out for players, support staff and coaches.
Farleigh House, the unique venue Bath Rugby house an elite training centre in. How Michael and his team support the players and staff during the day and turn things around at night for fine dining/banquets (pre-COVID.)
How Michael has built a team of chef’s around him and how important it is to b...
2021-01-2330 min
Big Feed up HQEndurance NutritionIn this episode, I deliver a seminar and a Q and A segment to the members of JSK Running Club in Kintore in Scotland (Aberdeenshire) via Zoom.
We dig into:
Macronutrients - carbs, fat, protein.
Periodised Endurance Nutrition.
Traditional Fueling Methods.
Unconventional Fueling Methods.
Endurance Supplements.
As always if you like the show please share it with someone and also it would be awesome if you could possibly take a few moments to leave me a review and rating on the platform that you listen to the podcast on (thank you in advance.)
Links and Resources:
JSK R.C on...
2021-01-1956 min
Big Feed up HQThe Gym Medic / Sports Medicine / NHS Staff / Work Hard Be Kind / With Dr Sarah BaileyIn this episode, I speak with Dr Sarah Bailey a.k.a The Gym Medic.
We Dig Into:
How Sarah is coping at the moment working as a GP and a sports medicine doc.
How Sarah tries to build trust with her patients.
What The Gym Medic is all about and how Sarah wants to add value with each of her posts on Instagram.
Things to look forward to from The Gym Medic such as live Q and A chats with other doctors and other practitioners.
As always if you like the show please share it with someone and also...
2021-01-1032 min
Walk With Me PodcastBe Honest With Yourself About Who You Are- Matthew GardnerMatthew Gardner is the Founder of Phoenix Rising United.
Matthew Gardner
facebook.com/groups/PhoenixRisingUnited
2020-12-2121 minBig Feed up HQExpedition Medicine / Sports Medicine / Doctor In The Wild / With Dr James Bloor-GriffithsDr James Bloor-Griffiths is a medical doctor, involved in sports medicine and expedition medicine and a qualified Field Guide in Botswana.
We Dig Into:
How James has been travelling over to southern Africa, Botswana and Namibia, since the age of 3 years old.
How his Dad is involved in the safari industry and runs a company called Avian Adventures.
How James trained as a safari guide, specifically in field guide work and his experiences leading customers in the wild.
His experiences training as a doctor at the University of Bristol and his time playing rugby for the University.
His passion for...
2020-12-2044 min
Big Feed up HQCommunicating Evidence Based Nutrition Info On Instagram / e.k.nutrition / With Eimear & KatieIn this episode, I speak with Eimear and Katie from e.k.nutrition on Instagram. They are both Registered Associate Nutritionist.
We Dig Into:
Eimear and Katie's experiences finishing their Masters in nutrition during the pandemic in 2020.
How Eimear and Katie have built the e.k.nutrition Instagram account i.e. the work that goes into each written post, recipes and infographics.
The balancing act of bringing across nutrition information that is evidence-based and easy to digest, interpret and action for the user.
How to make the content user friendly and fun.
How e.k.nutrition tries to eliminate any...
2020-12-1449 minBig Feed up HQKate McDaid Founder Of NutriKate / Health & Performance NutritionistKate McDaid is the Founder of NutriKate, Health and Performance Nutritionist.
We Dig Into:
The process Kate is going through currently recruiting a new team member.
What Kate looks for in a team member.
The processes Kate went through previously registering with the British Dietetics Association and the Sports and Exercise Nutrition Register and the Irish Nutrition and Dietetic Institute.
How Kate has grown NutriKate since 2017 and what she is looking forward to in 2021.
As always if you like the show please share it with someone and also it would be awesome if you could possibly take a few moments...
2020-12-0632 minBig Feed up HQSolo Show - My Experiences Working With The 9 - 5 AthleteI cover my experiences working with the ‘9-5 Athlete.’
I have been working as a sports nutritionist for almost 10 years now and I have been working in corporate wellness for almost 5 years, if you listen I hope you find something useful.
As always if you like the show please share it with someone and also it would be awesome if you could possibly take a few moments to leave me a review and rating on the platform that you listen to the podcast on (thank you in advance.)
Links and Resources:
Stephen Covey’s book - https://www.audible.co.uk/pd...
2020-12-0227 min
Working BlindMatthew Johnson, LawyerMatthew Johnson has been blind since birth. He moved from Bermuda to the UK to attend a school for the blind, studied languages at university, and now works as a lawyer.
Follow Matthew on Twitter: http://twitter.com/bermudianbrit
Visit the home of Working Blind, where you can find more info about the show as well as transcripts for each episode, at http://catchthesewords.com
Social links:
Twitter: http://twitter.com/catchthesewords
YouTube: http://youtube.com/c/catchthesewords
Email me: holly@catchthesewords.com
Support Working Blind by contributing to...
2020-11-2942 minBig Feed up HQType 2 Diabetes Prevention In Ethnic Minority Groups With Registered Nutritionist & PhD Jinan RabbeeJinan is a Registered Nutritionist (AfN) and is currently nearing completion within her PhD research, where she has a special research interest in type 2 diabetes prevention in ethnic minority groups.
We Dig Into:
Jinan’s healthcare background.
Jinan’s experiences as a lecturer during the pandemic.
How Jinan strives for an emotional connection with her patients, clients and participants within her research.
Type 2 diabetes in the Arab and Ethnic groups.
Jinan’s culturally tailored research methods - community-based approach.
Feasibility and accessibility in the Arab group.
Feasting Culture.
Hospitality and generosity in religion.
Discipline, reward and perseverance.
Hopon - creating a safe...
2020-11-2951 minBig Feed up HQLearnings From Lockdown 2.0 / Feeding a Family / Talk Walk Move / With Jamie LauJamie Lau is a dad, personal trainer and founder of The Training Lab.
We Dig Into:
Jamie's experiences as a dad, partner and coach during the lockdown.
How Jamie organises a food shop and meal prep for a family of four.
Things to consider when cooking for children i.e. palatability and mouthfeel.
How important it is to share your health and fitness journey with a coach or a friend or a family member.
Grouping training into three buckets, how to raise heart rate and breathing rate, how to work muscles and how to move in different directions and certain...
2020-11-2258 minBig Feed up HQAll The Moments Of Truth / Coaching Experiences / Fitness Industry / With Stuart ClarkStuart Clark is a Coach and British Military Fitness (BMF) Franchise Owner.
We Dig Into:
Stu’s experiences in the fitness industry.
Performance services.
Professionalism in the fitness industry.
Building relationships in the fitness industry.
Tribalism in the fitness industry.
Relating to people in the fitness industry.
Motivational interviewing.
Learning someone's name and using it three times.
Building a business in the fitness industry.
As always if you like the show please share it with someone and also it would be awesome if you could possibly take a few moments to leave me a review and rating on the platform th...
2020-11-1653 min
TWFC DallasFearless Series Part 8 By: Apostle TG GardnerFearless Series Part 7
Apostle TG Gardner
Sermon Scriptures:
Philippians 4:6-7
Psalms 55 Matthew 6:25,31,34
1 Peter 5:7 Hebrews
13:5 Matthew 1:23
If this was your first time watching live, please go to www.twfcdallas.org and fill out our connect card. You can also sow a seed at www.twfcdallas.org. Thank you so much for watching!!!
2020-05-1800 min
Think Bigger Real EstateCOVID-19 and Housing with Matthew GardnerReal estate update in Portland Oregon. As we move through the weathering phase of COVID-19 and into the recovery and accelerate phases of the economic recovery, speaking with Matthew Gardner, Chief Economist of Windermere was enlightening. Matthew is recognized across the country as one the foremost experts on the economy and how it impacts the housing industry. Some of the topics that we discussed were:With 30,000 businesses across our country currently closed we’re all asking the question as to how this will impact the real estate market. The major industries that will be impac...
2020-05-1336 min
Wealth Matters By Alpesh Parmar070: Impact of Coronavirus on Global and US Economy with Matthew GardnerMatthew Gardner is Chief Economist for Windermere Real Estate, sits on the Washington State Governors Council of Economic Advisors; chairs the Board of Trustees at the Washington Center for Real Estate Research at the University of Washington; and is an Advisory Board Member at the Runstad Department of Real Estate at the University of Washington where he also lectures in real estate economics.
Matthew is one of a select number of economists who provide their housing market forecasts to Reuters for their U.S. Housing Market Poll, and he also participates in Zillow’s Home Price Expectation Su...
2020-04-0337 minWorking BlindMatthew Horspool, Braille TranscriberMatthew works as a braille transcriber at a school for children with disabilities. A number of the students are blind and need access to braille.
We talk about braille, changes to the code and how accessible the job is for a blind person.
Follow Matthew on Twitter: https://twitter.com/mhorspool
Visit the home of working blind at http://catchthesewords.com
Social links:
Twitter: http://twitter.com/catchthesewords
Instagram: http://instagram.com/catchthesewords
YouTube: http://youtube.com/c/catchthesewords
Facebook: http://facebook.com/catchthesewords
Email me: holly@catchthesewords.com
2019-05-2932 min
Rise SeattleMatthew Gardner: Are we headed for another housing bubble?As a Seattle Real Estate Agent, I’m often asked, "Are we headed for another housing bubble?" While my team and I watch the market closely, I’m hesitant to answer that question with authority. I can tell you what our local housing market is doing but I can’t speak for the entire King County, let alone the nation. On today’s episode, I sit down with someone who can answer that question and more. Matthew Gardner is the Chief Economist for Windermere Real Estate and is responsible for analyzing and interpreting economic data and its...
2019-05-061h 23
American Monetary AssociationAMA 243 - What Can Trigger the Next Business Cycle Recession with Matthew GardnerJason Hartman talks with Matthew Gardner, Chief Economist at Windermere Real Estate. The two discuss what's going on in the macro US economy, what's going on with home inventory levels, some of the easiest ways to lower home prices, and the Millennial's (mostly futile) quest to save up for a down payment and more. Key Takeaways: [1:34] What's Matthew's take on what's going on in the macroeconomy [4:22] What's going on with new home development? Will there be any break in inventory shortgage? [8:35] The easiest way to lower home costs and ease the...
2018-10-2629 min
Health Innovation North West CoastDigital Health in the North - Matthew Gardner - Royal Liverpool and Broadgreen University Hospitals NHS Trust Global Digital ExemplarRecorded 26th September 2018, Kings House Conference Centre, Manchester
Matthew Gardner, Programme Manager IT Transformation, Royal Liverpool and Broadgreen University Hospitals NHS Trust
@matt_gardner
Ecosystem: Digital Health in the North is part of a series of events to promote digital innovation in healthcare, run in partnership with the European Connected Health Alliance.
2018-10-0116 min
Accredited Income Property Investment Specialist (AIPIS)AIPIS 248 - New Home Development, Regulatory Impact on Home Prices & Suburb Revival with Matthew GardnerJason Hartman talks with Matthew Gardner, Chief Economist at Windermere Real Estate. The two discuss what's going on in the macro US economy, what's going on with home inventory levels, some of the easiest ways to lower home prices, and the Millennial's (mostly futile) quest to save up for a down payment. They also discuss the lack of home inventory and why the loosening of credit regulations isn't going to impact home sales as much as some are hoping. Then they also delve into millennials trying to afford homes and WHERE they can actually afford to live. ...
2018-09-1429 min
Crypto VoicesJeremy Gardner: Ausum VenturesCrypto Voices: Episode 37
Show support appreciated: 35iDYDYqRdN2x6KGcpdV2W1Hy3AjGje9oL
Matthew and Fernando interview Jeremy Gardner, co-founder & managing partner at Ausum Ventures.
We discuss Jeremy's history at Augur and his current view on the platform for the future; his thoughts on ICOs in general and the state of the market today; his thesis on which and how many decentralized protocols there will be in the future; his interest in venture and what he and his team are focusing on at Ausum VC; the price-stable coin Basecoin; the future of regulation around these protocols; and some book recommendations.
...
2018-03-3154 min
???????Our Pursuit of Greatness with Pete and Matthew Gardner | Ep. 109Benjamin sits down with actor Pete Gardner, and his son Matthew Gardner, to discuss what it means to balance being a success in our careers, in our family responsibilities, and with every other title that we claim to be! Together, Ben, Pete, and Matthew discuss how to seek well-rounded excellence without neglecting other interests in life. Join us, as we dive into what it means to chase a three dimensional greatness.
2017-06-061h 32
Heard PodcastOur Pursuit of Greatness with Pete and Matthew Gardner | Ep. 109Benjamin sits down with actor Pete Gardner, and his son Matthew Gardner, to discuss what it means to balance being a success in our careers, in our family responsibilities, and with every other title that we claim to be! Together, Ben, Pete, and Matthew discuss how to seek well-rounded excellence without neglecting other interests in life. Join us, as we dive into what it means to chase a three dimensional greatness.
2017-06-061h 32
One Night Only Podcast With Miles StrothEp. 42 – Pete and Matthew Gardner (Set Included)So much god damn fun tonight! Thanks you Pete Gardner and Matthew Gardner for coming out to play in the Podcast & Set. Pete is a legend and Matt is so good already I want to puke. Can’t wait to do more! We are all the new meat in the graveyard of the dead. Wonderful!
The post Ep. 42 – Pete and Matthew Gardner (Set Included) appeared first on The Pack Theater.
2016-12-1400 min
One Night Only Podcast With Miles StrothEp. 42 - Pete and Matthew Gardner (Set Included)So much god damn fun tonight! Thanks you Pete Gardner and Matthew Gardner for coming out to play in the Podcast & Set. Pete is a legend and Matt is so good already I want to puke. Can't wait to do more! We are all the new meat in the graveyard of the dead. Wonderful!
2016-12-141h 12
NStarPost Uploads# 8: Muhammad Matthew Gardner - Muslims of AmericaMuhammad Matthew Gardner is a spokesman for The Muslims of America. The group has been the target of right wing extremists who have made a variety of claims against the group in part due to false reports by certain media outlets. Jerod spoke with Gardner about the organization, recent threats against them and the current state of Islamophobia in the wake of the San Bernardino shooting and comments by certain politicians.
2015-12-0945 min